PageSourceSearch

https://la-tendinite.fr/capsulite-retractile/

html la-tendinite.fr collected 2026-09-30 05:35:51 UTC 166,219 bytes, 2,167 lines download raw bytes

1<!DOCTYPE html>
2<html lang="fr-FR" class="loading-site no-js">
3<head>
4	<meta charset="UTF-8" />
5	<link rel="profile" href="http://gmpg.org/xfn/11" />
6	<link rel="pingback" href="https://la-tendinite.fr/xmlrpc.php" />
7
8	
8<script>(function(html){html.className = html.className.replace(/\bno-js\b/,'js')})(document.documentElement);</script>
8
9<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
10<meta name="viewport" content="width=device-width, initial-scale=1" /><!-- Google tag (gtag.js) consent mode dataLayer added by Site Kit -->
11<script id="google_gtagjs-js-consent-mode-data-layer">
12window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
13gtag('consent', 'default', {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500});
14window._googlesitekitConsentCategoryMap = {"statistics":["analytics_storage"],"marketing":["ad_storage","ad_user_data","ad_personalization"],"functional":["functionality_storage","security_storage"],"preferences":["personalization_storage"]};
15window._googlesitekitConsents = {"ad_personalization":"denied","ad_storage":"denied","ad_user_data":"denied","analytics_storage":"denied","functionality_storage":"denied","security_storage":"denied","personalization_storage":"denied","region":["AT","BE","BG","CH","CY","CZ","DE","DK","EE","ES","FI","FR","GB","GR","HR","HU","IE","IS","IT","LI","LT","LU","LV","MT","NL","NO","PL","PT","RO","SE","SI","SK"],"wait_for_update":500};
16</script>
16
17<!-- Terminer le dataLayer du mode Consentement de la balise Google (gtag.js) ajouté par Site Kit -->
18
19	<!-- This site is optimized with the Yoast SEO plugin v28.6 - https://yoast.com/product/yoast-seo-wordpress/ -->
20	<title>Traitement d&#039;une capsulite rétractile - Retraite de 3 jours</title>
21	<meta name="description" content="Le traitement d&#039;une capsulite rétractile de l&#039;épaule ou le soin naturel d&#039;une épaule gelée se fait au cabinet de la capsulite." />
22	<link rel="canonical" href="https://la-tendinite.fr/capsulite-retractile/" />
23	<meta property="og:locale" content="fr_FR" />
24	<meta property="og:type" content="article" />
25	<meta property="og:title" content="Traitement d&#039;une capsulite rétractile - Retraite de 3 jours" />
26	<meta property="og:description" content="Le traitement d&#039;une capsulite rétractile de l&#039;épaule ou le soin naturel d&#039;une épaule gelée se fait au cabinet de la capsulite." />
27	<meta property="og:url" content="https://la-tendinite.fr/capsulite-retractile/" />
28	<meta property="article:publisher" content="https://www.facebook.com/traitement.tendinite" />
29	<meta property="article:modified_time" content="2026-09-14T09:33:33+00:00" />
30	<meta property="og:image" content="https://la-tendinite.fr/wp-content/uploads/2021/10/traitement-capsulite-e1634542654577.jpg" />
31	<meta name="twitter:label1" content="Durée de lecture estimée" />
32	<meta name="twitter:data1" content="11 minutes" />
33	
33<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/","url":"https:\/\/la-tendinite.fr\/capsulite-retractile\/","name":"Traitement d'une capsulite rétractile - Retraite de 3 jours","isPartOf":{"@id":"https:\/\/la-tendinite.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/#primaryimage"},"image":{"@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/#primaryimage"},"thumbnailUrl":"https:\/\/la-tendinite.fr\/wp-content\/uploads\/2021\/10\/traitement-capsulite-e1634542654577.jpg","datePublished":"2015-06-01T06:16:10+00:00","dateModified":"2026-09-14T09:33:33+00:00","description":"Le traitement d'une capsulite rétractile de l'épaule ou le soin naturel d'une épaule gelée se fait au cabinet de la capsulite.","breadcrumb":{"@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/la-tendinite.fr\/capsulite-retractile\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/#primaryimage","url":"https:\/\/la-tendinite.fr\/wp-content\/uploads\/2021\/10\/traitement-capsulite-e1634542654577.jpg","contentUrl":"https:\/\/la-tendinite.fr\/wp-content\/uploads\/2021\/10\/traitement-capsulite-e1634542654577.jpg","width":450,"height":560},{"@type":"BreadcrumbList","@id":"https:\/\/la-tendinite.fr\/capsulite-retractile\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/la-tendinite.fr\/"},{"@type":"ListItem","position":2,"name":"Traitement d&rsquo;une capsulite rétractile de l&rsquo;épaule"}]},{"@type":"WebSite","@id":"https:\/\/la-tendinite.fr\/#website","url":"https:\/\/la-tendinite.fr\/","name":"Cabinet de la tendinite et de la capsulite","description":"Fabien Claude-Storz, l&#039;ostéopathe des tendinites et des capsulites retractiles","publisher":{"@id":"https:\/\/la-tendinite.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/la-tendinite.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/la-tendinite.fr\/#organization","name":"Traitement de la tendinite - Cabinet de la tendinite","url":"https:\/\/la-tendinite.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/la-tendinite.fr\/#\/schema\/logo\/image\/","url":"https:\/\/la-tendinite.fr\/wp-content\/uploads\/2025\/12\/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz.png","contentUrl":"https:\/\/la-tendinite.fr\/wp-content\/uploads\/2025\/12\/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz.png","width":512,"height":512,"caption":"Traitement de la tendinite - Cabinet de la tendinite"},"image":{"@id":"https:\/\/la-tendinite.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/traitement.tendinite","https:\/\/www.youtube.com\/channel\/UC1GzfRBYROzSmYZ-kFe0lkQ"]}]}</script>
33
34	<!-- / Yoast SEO plugin. -->
35
36
37<link rel='dns-prefetch' href='//www.googletagmanager.com' />
38<link rel='prefetch' href='https://la-tendinite.fr/wp-content/themes/flatsome/assets/js/flatsome.js?ver=e2eddd6c228105dac048' />
39<link rel='prefetch' href='https://la-tendinite.fr/wp-content/themes/flatsome/assets/js/chunk.slider.js?ver=3.20.8' />
40<link rel='prefetch' href='https://la-tendinite.fr/wp-content/themes/flatsome/assets/js/chunk.popups.js?ver=3.20.8' />
41<link rel='prefetch' href='https://la-tendinite.fr/wp-content/themes/flatsome/assets/js/chunk.tooltips.js?ver=3.20.8' />
42<link rel="alternate" type="application/rss+xml" title=" &raquo; Flux" href="https://la-tendinite.fr/feed/" />
43<link rel="alternate" type="application/rss+xml" title=" &raquo; Flux des commentaires" href="https://la-tendinite.fr/comments/feed/" />
44<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://la-tendinite.fr/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fla-tendinite.fr%2Fcapsulite-retractile%2F" />
45<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://la-tendinite.fr/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fla-tendinite.fr%2Fcapsulite-retractile%2F&#038;format=xml" />
46<!-- ERROR: WP-Optimize Minify was not allowed to save its cache on - wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-header-flatsome-style1784402978.min.css --><!-- Please check if the path above is correct and ensure your server has write permission there! --><style id="wp-img-auto-sizes-contain-inline-css">
47img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
48/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
49</style>
50<style id="wp-block-library-inline-css">
51:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
51--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
52
53/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
54</style>
55
56<style id="global-styles-inline-css">
57:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--primary: #37521e;--wp--preset--color--secondary: #37521e;--wp--preset--color--success: #37521e;--wp--preset--color--alert: #b20000;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
570) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){margin-left: auto !important;margin-right: auto !important;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: none;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-color{color: var(--wp--preset--color--primary) !important;}.has-secondary-color{color: var(--wp--preset--color--secondary) !important;}.has-success-color{color: var(--wp--preset--color--success) !important;}.has-alert-color{color: var(--wp--preset--color--alert) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-background-color{background-color: var(--wp--preset--color--primary) !important;}.has-secondary-background-color{background-color: var(--wp--preset--color--secondary) !important;}.has-success-background-color{background-color: var(--wp--preset--color--success) !important;}.has-alert-background-color{background-color: var(--wp--preset--color--alert) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-border-color{border-color: var(--wp--preset--color--primary) !important;}.has-secondary-border-color{border-color: var(--wp--preset--color--secondary) !important;}.has-success-border-color{border-color: var(--wp--preset--color--success) !important;}.has-alert-border-color{border-color: var(--wp--preset--color--alert) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
57.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
58/*# sourceURL=global-styles-inline-css */
59</style>
60
61<link rel='stylesheet' id='wpo_min-header-0-css' href='https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-header-flatsome-main1784402976.min.css' media='all' />
62<link rel='stylesheet' id='wpo_min-header-2-css' href='https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-header-sib-front-css1782373859.min.css' media='all' />
63<script id="jquery-core-js" src="https://la-tendinite.fr/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 63
63
64<script id="jquery-migrate-js" src="https://la-tendinite.fr/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
64
65
66<!-- Extrait de code de la balise Google (gtag.js) ajouté par Site Kit -->
67<!-- Extrait Google Analytics ajouté par Site Kit -->
68<!-- Extrait Google Ads ajouté par Site Kit -->
vendor: 80 bytes, lines 68-69
68
69<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
69GT-TBBS9BL
vendor: 18 bytes, line 69
69" async></script>
70<script id="google_gtagjs-js-after">
71window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
72gtag("set","linker",{"domains":["la-tendinite.fr"]});
73gtag("js", new Date());
74gtag("set", "developer_id.dZTNiMT", true);
75gtag("config", "GT-TBBS9BL");
76gtag("config", "AW-18022361372");
77 window._googlesitekit = window._googlesitekit || {}; window._googlesitekit.throttledEvents = []; window._googlesitekit.gtagEvent = (name, data) => { var key = JSON.stringify( { name, data } ); if ( !! window._googlesitekit.throttledEvents[ key ] ) { return; } window._googlesitekit.throttledEvents[ key ] = true; setTimeout( () => { delete window._googlesitekit.throttledEvents[ key ]; }, 5 ); gtag( "event", name, { ...data, event_source: "site-kit" } ); }; 
78//# sourceURL=google_gtagjs-js-after
79</script>
vendor: 1 bytes, line 79
79
80<script id="wpo_min-header-3-js-extra">
81var sibErrMsg = {"invalidMail":"Veuillez entrer une adresse e-mail valide.","requiredField":"Veuillez compl\u00e9ter les champs obligatoires.","invalidDateFormat":"Veuillez entrer une date valide.","invalidSMSFormat":"Veuillez entrer une num\u00e9ro de t\u00e9l\u00e9phone valide."};
82var ajax_sib_front_object = {"ajax_url":"https://la-tendinite.fr/wp-admin/admin-ajax.php","ajax_nonce":"6002c79de5","flag_url":"https://la-tendinite.fr/wp-content/plugins/mailin/img/flags/"};
83//# sourceURL=wpo_min-header-3-js-extra
84</script>
vendor: 1 bytes, line 84
84
85<script id="wpo_min-header-3-js" src="https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-header-jquerysib-front-js1782373859.min.js"></script>
85
86<link rel="https://api.w.org/" href="https://la-tendinite.fr/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://la-tendinite.fr/wp-json/wp/v2/pages/2654" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://la-tendinite.fr/xmlrpc.php?rsd" />
87
88<link rel='shortlink' href='https://la-tendinite.fr/?p=2654' />
89<meta name="generator" content="Site Kit by Google 1.188.0" />
89<script type="text/javascript">
90(function(a,e,c,f,g,b,d){var h={ak:"1012535785",cl:"9dwRCLPru18Q6aPo4gM"};a[c]=a[c]||function(){(a[c].q=a[c].q||[]).push(arguments)};a[f]||(a[f]=h.ak);b=e.createElement(g);b.async=1;b.src="//www.gstatic.com/wcm/loader.js";d=e.getElementsByTagName(g)[0];d.parentNode.insertBefore(b,d);a._googWcmGet=function(b,d,e){a[c](2,b,h,d,null,new Date,e)}})(window,document,"_googWcmImpl","_googWcmAk","script");
91</script>
91<script type="text/javascript" src="https://cdn.by.wonderpush.com/sdk/1.1/wonderpush-loader.min.js" async></script>
vendor: 1 bytes, line 91
91
92<script type="text/javascript">
93  window.WonderPush = window.WonderPush || [];
94  window.WonderPush.push(['init', {"customDomain":"https:\/\/la-tendinite.fr\/wp-content\/plugins\/mailin\/","serviceWorkerUrl":"wonderpush-worker-loader.min.js?webKey=e47a13c8b3e8d6212e886f8a4bbdb4bb9a1c33668ed5a04d4ad70a7944ddd89f","frameUrl":"wonderpush.min.html","webKey":"e47a13c8b3e8d6212e886f8a4bbdb4bb9a1c33668ed5a04d4ad70a7944ddd89f"}]);
95</script>
95<noscript><style>.lazyload[data-src]{display:none !important;}</style></noscript><style>.lazyload{background-image:none !important;}.lazyload:before{background-image:none !important;}</style><link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
96<style>
97  /* On force le swap sur TOUTES les polices, y compris les icônes fl-icons */
98  @font-face { font-display: swap; }
99 
100  html body { font-display: swap !important; }
101
102  /* On garde nos zones de clics optimisées sans casser la vitesse */
103  .menu-item a, .social-link, button.menu-toggle, .fl-icon {
104    min-width: 44px;
105    min-height: 44px;
106    display: inline-flex;
107    align-items: center;
108    justify-content: center;
109  }
110</style>
110<script>
111document.addEventListener('DOMContentLoaded', function() {
112    // On cherche tous les liens qui n'ont pas de texte visible
113    document.querySelectorAll('a').forEach(link => {
114        if (link.innerText.trim() === '' && !link.getAttribute('aria-label')) {
115            link.setAttribute('aria-label', 'En savoir plus');
116        }
117    });
118});
119</script>
119
120<!-- Extrait Google Tag Manager ajouté par Site Kit -->
121<script>
vendor: 420 bytes, lines 121-130
121
122			( function( w, d, s, l, i ) {
123				w[l] = w[l] || [];
124				w[l].push( {'gtm.start': new Date().getTime(), event: 'gtm.js'} );
125				var f = d.getElementsByTagName( s )[0],
126					j = d.createElement( s ), dl = l != 'dataLayer' ? '&l=' + l : '';
127				j.async = true;
128				j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl;
129				f.parentNode.insertBefore( j, f );
130			} )( window, document, 'script', 'dataLayer', '
130GTM-N8RSZG
vendor: 9 bytes, lines 130-131
130' );
131			
132</script>
132
133
134<!-- Terminer l&#039;extrait de Google Tag Manager ajouté par Site Kit -->
135<link rel="icon" href="https://la-tendinite.fr/wp-content/uploads/2025/12/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz-32x32.png" sizes="32x32" />
136<link rel="icon" href="https://la-tendinite.fr/wp-content/uploads/2025/12/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz-192x192.png" sizes="192x192" />
137<link rel="apple-touch-icon" href="https://la-tendinite.fr/wp-content/uploads/2025/12/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz-180x180.png" />
138<meta name="msapplication-TileImage" content="https://la-tendinite.fr/wp-content/uploads/2025/12/cropped-logo-cabinet-de-la-tendinite-fabien-claude-storz-270x270.png" />
139<style id="custom-css" type="text/css">:root {--primary-color: #37521e;--fs-color-primary: #37521e;--fs-color-secondary: #37521e;--fs-color-success: #37521e;--fs-color-alert: #b20000;--fs-color-base: #424242;--fs-experimental-link-color: #273918;--fs-experimental-link-color-hover: #a37e2c;}.tooltipster-base {--tooltip-color: #fff;--tooltip-bg-color: #000;}.off-canvas-right .mfp-content, .off-canvas-left .mfp-content {--drawer-width: 100px;}.header-main{height: 136px}#logo img{max-height: 136px}#logo{width:389px;}.header-bottom{min-height: 55px}.header-top{min-height: 20px}.transparent .header-main{height: 90px}.transparent #logo img{max-height: 90px}.has-transparent + .page-title:first-of-type,.has-transparent + #main > .page-title,.has-transparent + #main > div > .page-title,.has-transparent + #main .page-header-wrapper:first-of-type .page-title{padding-top: 170px;}.header.show-on-scroll,.stuck .header-main{height:70px!important}.stuck #logo img{max-height: 70px!important}.header-bottom {background-color: #f1f1f1}.top-bar-nav > li > a{line-height: 16px }.stuck .header-main .nav > li > a{line-height: 50px }.header-bottom-nav > li > a{line-height: 25px }@media (max-width: 549px) {.header-main{height: 70px}#logo img{max-height: 70px}}.header-top{background-color:#ffffff!important;}h1,h2,h3,h4,h5,h6,.heading-font{color: #3e3737;}body{font-family: Nunito, sans-serif;}body {font-weight: 400;font-style: normal;}.nav > li > a {font-family: Lato, sans-serif;}.mobile-sidebar-levels-2 .nav > li > ul > li > a {font-family: Lato, sans-serif;}.nav > li > a,.mobile-sidebar-levels-2 .nav > li > ul > li > a {font-weight: 400;font-style: normal;}h1,h2,h3,h4,h5,h6,.heading-font, .off-canvas-center .nav-sidebar.nav-vertical > li > a{font-family: "DM Sans", sans-serif;}h1,h2,h3,h4,h5,h6,.heading-font,.banner h1,.banner h2 {font-weight: 400;font-style: normal;}.alt-font{font-family: "Dancing Script", sans-serif;}.alt-font {font-weight: 400!important;font-style: normal!important;}.nav-vertical-fly-out > li + li {border-top-width: 1px; border-top-style: solid;}/* Custom CSS *//* Bouton RDV — Uniquement dans la barre de navigation principale */.header-nav li a[href*="gorendezvous"],.header-nav li a[href*="rendez-vous"] {background-color: #C4923A !important;color: white !important;border-radius: 4px !important;padding: 9px 20px !important;font-weight: 600 !important;border: none !important;}/* On annule le doré pour l'intérieur du Mega Menu */#mega-menu-wrap-primary .mega-sub-menu a.mega-menu-link {background: transparent !important;color: #333333 !important; /* Texte sombre pour la lisibilité */border-radius: 0 !important;margin: 0 !important;}/* Style des titres de colonnes dans le menu */#mega-menu-wrap-primary .mega-menu-column-title > a.mega-menu-link {color: #2d4a22 !important; /* Ton vert foncé */font-weight: bold !important;text-transform: uppercase !important;}.label-new.menu-item > a:after{content:"Nouveau";}.label-hot.menu-item > a:after{content:"Populaire";}.label-sale.menu-item > a:after{content:"En action";}.label-popular.menu-item > a:after{content:"Populaire";}</style><style id="wp-custom-css">
140/* ── DESKTOP ── */
141@media (min-width: 769px) {
142
143  /* Ancrage sur le header entier */
144  .header-main,
145  .header-bottom,
146  .header-wrapper {
147    position: relative !important;
148  }
149
150  .nav.header-bottom-nav {
151    position: static !important;
152  }
153
154  .nav.header-bottom-nav > li.menu-item-has-children {
155    position: static !important;
156  }
157
158  /* Le sous-menu n'est repositionné/affiché QUE pendant le survol du li parent.
159     En dehors du hover, Flatsome reprend la main avec son comportement natif
160     (left: -99999px, opacity: 0, visibility: hidden) et ferme le menu proprement. */
161  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown {
162    position: absolute !important;
163    top: 100% !important;
164    margin-top: 0 !important;
165    min-width: unset !important;
166    width: 1100px !important;
167    max-width: 95vw !important;
168    left: 50% !important;
169    transform: translateX(-50%) !important;
170    max-height: none !important;
171    opacity: 1 !important;
172    visibility: visible !important;
173    display: flex !important;
174    flex-direction: row !important;
175    padding: 28px 32px !important;
176    background: #fff !important;
177    border-top: 2px solid #C4923A !important;
178    border-radius: 0 0 8px 8px !important;
179    box-shadow: 0 8px 32px rgba(0,0,0,0.08) !important;
180    gap: 0 !important;
181    z-index: 9999 !important;
182  }
183
184  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li {
185    flex: 1 !important;
186    float: none !important;
187    min-width: 0 !important;
188    padding: 0 20px !important;
189    border-right: 0.5px solid rgba(0,0,0,0.08) !important;
190    overflow: visible !important;
191  }
192
193  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li:last-child {
194    border-right: none !important;
195  }
196
197  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li > a {
198    font-size: 10px !important;
199    letter-spacing: 2px !important;
200    text-transform: uppercase !important;
201    color: #C4923A !important;
202    font-weight: 600 !important;
203    padding: 0 0 12px 0 !important;
204    margin-bottom: 8px !important;
205    border-bottom: 0.5px solid rgba(0,0,0,0.08) !important;
206    background: none !important;
207    pointer-events: none !important;
208    cursor: default !important;
209    display: block !important;
210    white-space: normal !important;
211  }
212
213  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul {
214    display: block !important;
215    position: static !important;
216    min-width: unset !important;
217    padding: 0 !important;
218    box-shadow: none !important;
219    border: none !important;
220    background: transparent !important;
221    opacity: 1 !important;
222    visibility: visible !important;
223    transform: none !important;
224    max-height: none !important;
225  }
226
227  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li {
228    width: 100% !important;
229    float: none !important;
230    padding: 0 !important;
231  }
232
233  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li a {
234    font-size: 13px !important;
235    color: #2c2c2a !important;
236    padding: 6px 0 !important;
237    border-bottom: 0.5px solid rgba(0,0,0,0.05) !important;
238    white-space: normal !important;
239    word-break: normal !important;
240    background: transparent !important;
241    display: block !important;
242    letter-spacing: 0 !important;
243    text-transform: none !important;
244    font-weight: 400 !important;
245    line-height: 1.4 !important;
246    position: relative !important;
247  }
248
249  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li a:hover {
250    color: #37521e !important;
251    background: transparent !important;
252  }
253}
254
255/* ── MOBILE ── */
256@media (max-width: 768px) {
257
258  #mobile-menu-overlay,
259  .mobile-sidebar {
260    background: #fff !important;
261  }
262
263  .mobile-sidebar .nav > li > a,
264  #mobile-menu .nav > li > a {
265    font-size: 16px !important;
266    font-weight: 500 !important;
267    color: #2c2c2a !important;
268    padding: 14px 20px !important;
269    border-bottom: 0.5px solid rgba(0,0,0,0.08) !important;
270    display: flex !important;
271    justify-content: space-between !important;
272    align-items: center !important;
273    font-family: Georgia, serif !important;
274  }
275
276  .mobile-sidebar .nav li.menu-item-has-children > a,
277  #mobile-menu .nav li.menu-item-has-children > a {
278    font-size: 12px !important;
279    font-weight: 600 !important;
280    text-transform: uppercase !important;
281    letter-spacing: 1.5px !important;
282    color: #C4923A !important;
283    padding: 10px 20px !important;
284    background: #faf9f7 !important;
285  }
286
287  .mobile-sidebar .nav li ul li a,
288  #mobile-menu .nav li ul li a {
289    font-size: 14px !important;
290    color: #2c2c2a !important;
291    padding: 10px 20px 10px 32px !important;
292    border-bottom: 0.5px solid rgba(0,0,0,0.05) !important;
293    display: block !important;
294    text-transform: none !important;
295    letter-spacing: 0 !important;
296    font-family: inherit !important;
297    background: #fff !important;
298  }
299
300  .mobile-sidebar .nav li ul li a:hover,
301  #mobile-menu .nav li ul li a:hover {
302    color: #37521e !important;
303    background: #f5f3ef !important;
304  }
305
306  .mobile-sidebar .nav > li.current-menu-item > a,
307  .mobile-sidebar .nav > li.current-menu-ancestor > a {
308    color: #37521e !important;
309  }
310
311  .mobile-sidebar .nav > li:last-child > a,
312  #mobile-menu .nav > li:last-child > a {
313    background: #C4923A !important;
314    color: #fff !important;
315    border-radius: 6px !important;
316    margin: 16px !important;
317    border: none !important;
318  }
319}
320
321.nav.header-bottom-nav > li.menu-item-has-children > a.nav-top-link {
322  pointer-events: auto !important;
323}
324/* ── Mise en avant d'un lien précis dans le méga-menu (desktop) ── */
325@media (min-width: 769px) {
326  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li.menu-item-highlight > a {
327    background: rgba(196, 146, 58, 0.12) !important;
328    border-left: 3px solid #C4923A !important;
329    border-radius: 2px !important;
330    font-weight: 700 !important;
331    color: #37521e !important;
332    padding: 6px 8px 6px 10px !important;
333    position: relative !important;
334  }
335
336  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li.menu-item-highlight > a::after {
337    content: "★ Commencez ici";
338    display: block;
339    font-size: 10px;
340    letter-spacing: .05em;
341    text-transform: uppercase;
342    color: #C4923A;
343    font-weight: 700;
344    margin-top: 3px;
345  }
346
347  .nav.header-bottom-nav > li.menu-item-has-children:hover > ul.sub-menu.nav-dropdown > li ul li.menu-item-highlight > a:hover {
348    background: rgba(196, 146, 58, 0.2) !important;
349  }
350}
351
352/* ── Mobile ── */
353@media (max-width: 768px) {
354  .mobile-sidebar .nav li ul li.menu-item-highlight > a,
355  #mobile-menu .nav li ul li.menu-item-highlight > a {
356    background: #faf3e6 !important;
357    border-left: 3px solid #C4923A !important;
358    font-weight: 700 !important;
359    color: #37521e !important;
360  }
361}
362</style>
363<style id="kirki-inline-styles">/* latin-ext */
364@font-face {
365  font-family: 'DM Sans';
366  font-style: normal;
367  font-weight: 400;
368  font-display: swap;
369  src: url(https://la-tendinite.fr/wp-content/fonts/dm-sans/rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAopxRR232VGM.woff2) format('woff2');
370  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
370BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
371}
372/* latin */
373@font-face {
374  font-family: 'DM Sans';
375  font-style: normal;
376  font-weight: 400;
377  font-display: swap;
378  src: url(https://la-tendinite.fr/wp-content/fonts/dm-sans/rP2tp2ywxg089UriI5-g4vlH9VoD8CmcqZG40F9JadbnoEwAopxRSW32.woff2) format('woff2');
379  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
380}/* cyrillic-ext */
381@font-face {
382  font-family: 'Nunito';
383  font-style: normal;
384  font-weight: 400;
385  font-display: swap;
386  src: url(https://la-tendinite.fr/wp-content/fonts/nunito/XRXI3I6Li01BKofiOc5wtlZ2di8HDLshdTk3j77e.woff2) format('woff2');
387  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
388}
389/* cyrillic */
390@font-face {
391  font-family: 'Nunito';
392  font-style: normal;
393  font-weight: 400;
394  font-display: swap;
395  src: url(https://la-tendinite.fr/wp-content/fonts/nunito/XRXI3I6Li01BKofiOc5wtlZ2di8HDLshdTA3j77e.woff2) format('woff2');
396  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
397}
398/* vietnamese */
399@font-face {
400  font-family: 'Nunito';
401  font-style: normal;
402  font-weight: 400;
403  font-display: swap;
404  src: url(https://la-tendinite.fr/wp-content/fonts/nunito/XRXI3I6Li01BKofiOc5wtlZ2di8HDLshdTs3j77e.woff2) format('woff2');
405  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
406}
407/* latin-ext */
408@font-face {
409  font-family: 'Nunito';
410  font-style: normal;
411  font-weight: 400;
412  font-display: swap;
413  src: url(https://la-tendinite.fr/wp-content/fonts/nunito/XRXI3I6Li01BKofiOc5wtlZ2di8HDLshdTo3j77e.woff2) format('woff2');
414  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
415}
416/* latin */
417@font-face {
418  font-family: 'Nunito';
419  font-style: normal;
420  font-weight: 400;
421  font-display: swap;
422  src: url(https://la-tendinite.fr/wp-content/fonts/nunito/XRXI3I6Li01BKofiOc5wtlZ2di8HDLshdTQ3jw.woff2) format('woff2');
423  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
424}/* latin-ext */
425@font-face {
426  font-family: 'Lato';
427  font-style: normal;
428  font-weight: 400;
429  font-display: swap;
430  src: url(https://la-tendinite.fr/wp-content/fonts/lato/S6uyw4BMUTPHjxAwXjeu.woff2) format('woff2');
431  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
432}
433/* latin */
434@font-face {
435  font-family: 'Lato';
436  font-style: normal;
437  font-weight: 400;
438  font-display: swap;
439  src: url(https://la-tendinite.fr/wp-content/fonts/lato/S6uyw4BMUTPHjx4wXg.woff2) format('woff2');
440  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
441}/* vietnamese */
442@font-face {
443  font-family: 'Dancing Script';
444  font-style: normal;
445  font-weight: 400;
446  font-display: swap;
447  src: url(https://la-tendinite.fr/wp-content/fonts/dancing-script/If2cXTr6YS-zF4S-kcSWSVi_sxjsohD9F50Ruu7BMSo3Rep8ltA.woff2) format('woff2');
448  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
449}
450/* latin-ext */
451@font-face {
452  font-family: 'Dancing Script';
453  font-style: normal;
454  font-weight: 400;
455  font-display: swap;
456  src: url(https://la-tendinite.fr/wp-content/fonts/dancing-script/If2cXTr6YS-zF4S-kcSWSVi_sxjsohD9F50Ruu7BMSo3ROp8ltA.woff2) format('woff2');
457  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
457BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
458}
459/* latin */
460@font-face {
461  font-family: 'Dancing Script';
462  font-style: normal;
463  font-weight: 400;
464  font-display: swap;
465  src: url(https://la-tendinite.fr/wp-content/fonts/dancing-script/If2cXTr6YS-zF4S-kcSWSVi_sxjsohD9F50Ruu7BMSo3Sup8.woff2) format('woff2');
466  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
467}</style></head>
468
469<body class="wp-singular page-template page-template-page-blank page-template-page-blank-php page page-id-2654 wp-theme-flatsome lightbox nav-dropdown-has-arrow nav-dropdown-has-shadow nav-dropdown-has-border mobile-submenu-toggle">
470
471		<!-- Extrait Google Tag Manager (noscript) ajouté par Site Kit -->
vendor: 74 bytes, lines 471-473
471
472		<noscript>
473			<iframe src="https://www.googletagmanager.com/ns.html?id=
473GTM-N8RSZG
vendor: 88 bytes, lines 473-475
473" height="0" width="0" style="display:none;visibility:hidden"></iframe>
474		</noscript>
475		
475<!-- Terminer l&#039;extrait de Google Tag Manager (noscript) ajouté par Site Kit -->
476		
477<a class="skip-link screen-reader-text" href="#main">Passer au contenu</a>
478
479<div id="wrapper">
480
481	
482	<header id="header" class="header has-sticky sticky-jump">
483		<div class="header-wrapper">
484			<div id="top-bar" class="header-top hide-for-sticky hide-for-medium">
485    <div class="flex-row container">
486      <div class="flex-col hide-for-medium flex-left">
487          <ul class="nav nav-left medium-nav-center nav-small  nav-line-bottom">
488                        </ul>
489      </div>
490
491      <div class="flex-col hide-for-medium flex-center">
492          <ul class="nav nav-center nav-small  nav-line-bottom">
493                        </ul>
494      </div>
495
496      <div class="flex-col hide-for-medium flex-right">
497         <ul class="nav top-bar-nav nav-right nav-small  nav-line-bottom">
498                        </ul>
499      </div>
500
501      
502    </div>
503</div>
504<div id="masthead" class="header-main show-logo-center nav-dark">
505      <div class="header-inner flex-row container logo-center medium-logo-center" role="navigation">
506
507          <!-- Logo -->
508          <div id="logo" class="flex-col logo">
509            
510<!-- Header logo -->
511<a href="https://la-tendinite.fr/" title="Fabien Claude-Storz, l&#039;ostéopathe des tendinites et des capsulites retractiles" rel="home">
512		<img width="500" height="200" src="https://la-tendinite.fr/wp-content/uploads/2026/07/cabinet-tendinite-capsulite-specialiste-.png" class="header_logo header-logo" alt=""/><img  width="500" height="200" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAfQAAADIAQMAAAAk14GrAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAACNJREFUGBntwTEBAAAAwiD7p14ND2AAAAAAAAAAAAAAAABcCzIAAAFU7E/LAAAAAElFTkSuQmCC" class="header-logo-dark lazyload" alt="" data-src="https://la-tendinite.fr/wp-content/uploads/2026/07/cabinet-tendinite-capsulite-specialiste-.png" decoding="async" data-eio-rwidth="500" data-eio-rheight="200" /><noscript><img  width="500" height="200" src="https://la-tendinite.fr/wp-content/uploads/2026/07/cabinet-tendinite-capsulite-specialiste-.png" class="header-logo-dark" alt="" data-eio="l" /></noscript></a>
513          </div>
514
515          <!-- Mobile Left Elements -->
516          <div class="flex-col show-for-medium flex-left">
517            <ul class="mobile-nav nav nav-left ">
518                          </ul>
519          </div>
520
521          <!-- Left Elements -->
522          <div class="flex-col hide-for-medium flex-left
523            ">
524            <ul class="header-nav header-nav-main nav nav-left  nav-size-xsmall nav-spacing-xsmall nav-uppercase" >
525                          </ul>
526          </div>
527
528          <!-- Right Elements -->
529          <div class="flex-col hide-for-medium flex-right">
530            <ul class="header-nav header-nav-main nav nav-right  nav-size-xsmall nav-spacing-xsmall nav-uppercase">
531                          </ul>
532          </div>
533
534          <!-- Mobile Right Elements -->
535          <div class="flex-col show-for-medium flex-right">
536            <ul class="mobile-nav nav nav-right ">
537                          </ul>
538          </div>
539
540      </div>
541
542            <div class="container"><div class="top-divider full-width"></div></div>
543      </div>
544<div id="wide-nav" class="header-bottom wide-nav flex-has-center">
545    <div class="flex-row container">
546
547            
548                        <div class="flex-col hide-for-medium flex-center">
549                <ul class="nav header-nav header-bottom-nav nav-center  nav-outline nav-size-small nav-spacing-medium nav-uppercase">
550                    <li id="menu-item-8909" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8909 menu-item-design-default has-icon-left"><a href="https://la-tendinite.fr/" class="nav-top-link"><img class="ux-menu-icon lazyload" width="50" height="50" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAADIAAAAyAQMAAAAk8RryAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAA1JREFUGBljGAWDCgAAAZAAAcH2qj4AAAAASUVORK5CYII=" alt="" data-src="https://la-tendinite.fr/wp-content/uploads/2026/02/traitement-capsulite-specialiste.png" decoding="async" data-eio-rwidth="50" data-eio-rheight="50" /><noscript><img class="ux-menu-icon" width="50" height="50" src="https://la-tendinite.fr/wp-content/uploads/2026/02/traitement-capsulite-specialiste.png" alt="" data-eio="l" /></noscript>TENDINITE</a></li>
551<li id="menu-item-11553" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2654 current_page_item menu-item-11553 active menu-item-design-default"><a href="https://la-tendinite.fr/capsulite-retractile/" aria-current="page" class="nav-top-link">CAPSULITE RÉTRACTILE</a></li>
552<li id="menu-item-11135" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-11135 menu-item-design-default"><a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" class="nav-top-link">Prendre rendez-vous</a></li>
553<li id="menu-item-12097" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12097 menu-item-design-default"><a href="https://la-tendinite.fr/sommaire-expertise/" class="nav-top-link">Expertise</a></li>
554                </ul>
555            </div>
556            
557            
558                          <div class="flex-col show-for-medium flex-grow">
559                  <ul class="nav header-bottom-nav nav-center mobile-nav  nav-outline nav-size-small nav-spacing-medium nav-uppercase">
560                      <li class="nav-icon has-icon">
561			<a href="#" class="is-small" data-open="#main-menu" data-pos="center" data-bg="main-menu-overlay" role="button" aria-label="Menu" aria-controls="main-menu" aria-expanded="false" aria-haspopup="dialog" data-flatsome-role-button>
562			<i class="icon-menu" aria-hidden="true"></i>					</a>
563	</li>
564                  </ul>
565              </div>
566            
567    </div>
568</div>
569
570<div class="header-bg-container fill"><div class="header-bg-image fill"></div><div class="header-bg-color fill"></div></div>		</div>
571	</header>
572
573	
574	<main id="main" class="">
575
576
577<div id="content" role="main" class="content-area">
578
579		
580			
581
582
583<!-- HERO SECTION : DYNAMIQUE, CHALEUREUSE & DÉLIVRANCE -->
584<div style="padding:90px 20px 80px; background: linear-gradient(135deg, #FFFDF9 0%, #FDF4E7 50%, #F5EAE0 100%); position:relative; overflow:hidden; font-family:'Lato', Arial, sans-serif;">
585
586  <!-- EFFET DE LUMIÈRE D'ARRIÈRE-PLAN (FEU D'ARTIFICE SUBTIL) -->
587  <div style="position:absolute; top:-100px; right:-100px; width:450px; height:450px; background:radial-gradient(circle, rgba(230,161,53,0.18) 0%, rgba(255,255,255,0) 70%); border-radius:50%; pointer-events:none;"></div>
588  <div style="position:absolute; bottom:-50px; left:-50px; width:350px; height:350px; background:radial-gradient(circle, rgba(74,124,157,0.12) 0%, rgba(255,255,255,0) 70%); border-radius:50%; pointer-events:none;"></div>
589
590  <!-- FILIGRANE DISCRET -->
591  <div style="position:absolute; bottom:-20px; right:-20px; font-family:Georgia,serif; font-size:clamp(80px,12vw,160px); font-style:italic; color:rgba(217,119,36,0.05); pointer-events:none; white-space:nowrap; user-select:none;">
592    Délivrance
593  </div>
594
595  <div style="max-width:1100px; margin:0 auto; position:relative; z-index:1;">
596    <div style="display:grid; grid-template-columns:repeat(auto-fit, minmax(300px, 1fr)); gap:52px; align-items:center;">
597
598      <!-- COLONNE TEXTE & ACCROCHE -->
599      <div>
600        
601        <!-- BADGE D'ANNONCE "FEU D'ARTIFICE" -->
602        <div style="display:inline-flex; align-items:center; gap:8px; background:linear-gradient(90deg, #FFF3E0 0%, #FFE0B2 100%); border:1px solid #E6A135; padding:8px 16px; border-radius:100px; margin-bottom:24px; box-shadow:0 2px 10px rgba(230,161,53,0.2);">
603          <span style="font-size:14px;">&#x1f389;</span>
604          <span style="font-size:12px; letter-spacing:1px; text-transform:uppercase; color:#B76E00; font-weight:800;">Une vraie alternative à l&rsquo;attente</span>
605        </div>
606
607        <!-- H1 PRINCIPAL : DYNAMIQUE ET PERCUTANT -->
608        <h1 style="font-family:Georgia, serif; font-size:clamp(32px,4.5vw,54px); font-weight:400; color:#1A1614; line-height:1.15; margin-bottom:24px;">
609          Une approche unique <span style="background:linear-gradient(120deg, #E6A135 0%, #D97724 100%); -webkit-background-clip:text; -webkit-text-fill-color:transparent; font-weight:700;">Retraite de 3 jours ou 3 fois 3 heures</span> pour une épaule gelée <br />
610          <strong style="font-weight:700; color:#2E4A32; font-style:italic; display:inline-block; margin-top:6px;">Absolument.</strong>
611        </h1>
612
613        <!-- PARAGRAPHE DE PRÉSENTATION -->
614        <p style="font-size:17px; color:#334155; line-height:1.8; margin-bottom:28px; font-weight:400;">
615          Après <strong style="color:#1A1614; background:#FFF3E0; padding:2px 6px; border-radius:4px;">15 ans de pratique</strong> et des centaines d&rsquo;épaules libérées grâce à la digipuncture, je propose une prise en charge ciblée pour débloquer l&rsquo;articulation en un temps record : <strong style="color:#2E4A32;">en 3 fois 3 heures ou lors d&rsquo;une immersion de 3 jours.</strong>
616        </p>
617
618        <!-- CARTUCHE TRUSTINDEX REVISITÉ (LUMINEUX ET RASSURANT) -->
619        <div style="background:#ffffff; border:1px solid #E6A135; border-radius:16px; padding:18px 22px; margin-bottom:28px; box-shadow:0 10px 25px rgba(230,161,53,0.12); display:flex; align-items:center; gap:16px; position:relative; overflow:hidden;">
620          <div style="position:absolute; top:0; left:0; width:6px; height:100%; background:linear-gradient(180deg, #E6A135 0%, #D97724 100%);"></div>
621          <div style="background:#FFF8EE; padding:12px 16px; border-radius:12px; text-align:center; border:1px solid rgba(230,161,53,0.2);">
622            <span style="font-family:Georgia,serif; font-size:26px; color:#D97724; font-weight:800; display:block; line-height:1;">4.6★</span>
623          </div>
624          <div>
625            <div style="font-size:14px; font-weight:700; color:#1A1614; margin-bottom:3px;">
626              Certifié Trustindex · Service le mieux noté
627            </div>
628            <p style="font-size:12px; color:#64748B; margin:0;">
629              Avis Google vérifiés des patients accompagnés
630            </p>
631          </div>
632        </div>
633
634        <!-- PLACES LIMITÉES -->
635        <div style="display:flex; align-items:center; gap:10px; background:rgba(46,74,50,0.06); padding:10px 16px; border-radius:8px; width:fit-content;">
636          <span style="font-size:16px;">&#x2728;</span>
637          <p style="font-size:13px; color:#2E4A32; margin:0; font-weight:700;">
638            Le petit plus : un lieu apaisant
639          </p>
640        </div>
641
642      </div>
643
644      <!-- COLONNE PHOTO Chaleureuse & Lumineuse -->
645      <div style="position:relative;">
646        
647        <!-- SOLEIL BRILLANT EN ARRIÈRE-PLAN PHOTO -->
648        <div style="position:absolute; inset:-15px; background:linear-gradient(135deg, #E6A135 0%, #2E4A32 100%); border-radius:24px; opacity:0.15; filter:blur(10px);"></div>
649
650        <!-- CARD PHOTO AVEC CONTOUR ÉLÉGANT -->
651        <div style="position:relative; border-radius:20px; overflow:hidden; box-shadow:0 20px 40px rgba(0,0,0,0.12); background:#ffffff; padding:12px; border:1px solid rgba(230,161,53,0.3);">
652          <div style="position:relative; height:470px; border-radius:14px; overflow:hidden;">
653            <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAcIAAAIwAQMAAAAvZPmJAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAADVJREFUGBntwQEBAAAAgqD+r3ZIwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAC4EH7gAAGY+bf/AAAAAElFTkSuQmCC"
654                 alt="Fabien Claude-Storz traitement capsulite rétractile"
655                 loading="lazy"
656                 style="position:absolute; top:0; left:0; width:100%; height:100%; object-fit:cover; object-position:center top;" data-src="https://la-tendinite.fr/wp-content/uploads/2021/10/traitement-capsulite-e1634542654577.jpg" class="lazyload" data-eio-rwidth="450" data-eio-rheight="560" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2021/10/traitement-capsulite-e1634542654577.jpg"
657                 alt="Fabien Claude-Storz traitement capsulite rétractile"
658                 loading="lazy"
659                 style="position:absolute; top:0; left:0; width:100%; height:100%; object-fit:cover; object-position:center top;" data-eio="l" /></noscript>
660          </div>
661        </div>
662
663        <!-- BADGE PRÉNOM PREMIUM -->
664        <div style="position:absolute; bottom:-18px; left:50%; transform:translateX(-50%); background:#ffffff; border:2px solid #E6A135; border-radius:100px; padding:10px 24px; white-space:nowrap; z-index:2; box-shadow:0 10px 25px rgba(0,0,0,0.1); display:flex; align-items:center; gap:10px;">
665          <span style="font-size:14px;">&#x1f33f;</span>
666          <span style="font-size:13px; color:#1A1614; font-weight:700;">Fabien Claude-Storz — Libération de l&rsquo;épaule</span>
667        </div>
668
669      </div>
670
671    </div>
672  </div>
673</div>
674
675
676
677<!DOCTYPE html>
678<html lang="fr">
679<head>
680<meta charset="UTF-8"/>
681<meta name="viewport" content="width=device-width, initial-scale=1"/>
682<title>Le Domaine de la Capsulite</title>
683<link rel="preconnect" href="https://fonts.googleapis.com"/>
684<link href="https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&#038;family=Jost:wght@400;500;600&#038;family=Lato:wght@300;400;700&#038;display=swap" rel="stylesheet"/>
685<style>
686  :root{
687    --fcs-forest: #37521E;
688    --fcs-forest-deep: #223512;
689    --fcs-gold: #B8963E;
690    --fcs-gold-soft: #E7CE96;
691    --fcs-cream: #FBF6EA;
692    --fcs-cream-deep: #F1E7D2;
693    --fcs-ink: #2B2A22;
694  }
695  *{box-sizing:border-box; margin:0; padding:0;}
696  .fcs-lieu{
697    font-family:'Lato', sans-serif;
698    color: var(--fcs-ink);
699    background: var(--fcs-cream);
700    padding: 90px 6vw 100px;
701  }
702  .fcs-lieu-wrap{ max-width: 1180px; margin: 0 auto; }
703
704  .fcs-lieu-head{ text-align: center; margin-bottom: 50px; }
705  .fcs-lieu-eyebrow{
706    font-family:'Jost', sans-serif;
707    font-size: 12px;
708    letter-spacing: 0.22em;
709    text-transform: uppercase;
710    color: rgba(43,42,34,0.55);
711    margin-bottom: 20px;
712  }
713  .fcs-lieu-title{
714    font-family:'Cormorant Garamond', serif;
715    font-weight: 500;
716    font-size: clamp(26px, 3.4vw, 42px);
717    line-height: 1.28;
718    color: var(--fcs-forest-deep);
719    letter-spacing: 0.005em;
720    max-width: 900px;
721    margin: 0 auto;
722  }
723  .fcs-lieu-signature{
724    font-family:'Cormorant Garamond', serif;
725    font-style: italic;
726    font-size: clamp(18px, 2vw, 24px);
727    color: var(--fcs-gold);
728    margin-top: 18px;
729  }
730  .fcs-lieu-rule{ width: 60px; height: 1px; background: var(--fcs-gold); margin: 26px auto 0; }
731
732  /* Hero — grande photo unique, spectaculaire */
733  .fcs-lieu-hero{
734    position: relative;
735    padding: 16px;
736    background: linear-gradient(160deg, #fffdf8, var(--fcs-cream-deep));
737    border: 1px solid rgba(184,150,62,0.35);
738    box-shadow: 0 34px 70px -34px rgba(34,53,18,0.55);
739    margin-bottom: 22px;
740  }
741  .fcs-lieu-hero::before{
742    content:"";
743    position:absolute; inset:7px;
744    border: 1px solid rgba(184,150,62,0.55);
745    pointer-events:none;
746    z-index: 2;
747  }
748  .fcs-lieu-hero-inner{
749    position: relative;
750    width: 100%;
751    height: clamp(400px, 62vw, 720px);
752    background: #111;
753    overflow: hidden;
754    display: flex;
755    align-items: center;
756    justify-content: center;
757  }
758  .fcs-lieu-hero-inner img{
759    display:block;
760    max-width: 100%;
761    max-height: 100%;
762    width: auto; height: auto;
763    object-fit: contain;
764    transition: opacity 0.35s ease;
765  }
766  .fcs-lieu-hero-inner img.fcs-fade{ opacity: 0; }
767
768  /* thumbnail grid */
769  .fcs-lieu-grid{
770    display: grid;
771    grid-template-columns: repeat(10, 1fr);
772    gap: 10px;
773    margin-bottom: 48px;
774  }
775  .fcs-thumb{
776    position: relative;
777    aspect-ratio: 1/1;
778    overflow: hidden;
779    cursor: pointer;
780    border: 1px solid rgba(184,150,62,0.35);
781    background: var(--fcs-cream-deep);
782    transition: border-color 0.25s ease;
783  }
784  .fcs-thumb img{
785    width:100%; height:100%; object-fit:cover;
786    display:block;
787    transition: transform 0.5s ease, filter 0.5s ease;
788    filter: saturate(0.96);
789  }
790  .fcs-thumb:hover img{ transform: scale(1.08);
790 filter: saturate(1.05); }
791  .fcs-thumb.fcs-thumb-active{
792    border-color: var(--fcs-gold);
793    box-shadow: 0 0 0 2px var(--fcs-gold-soft);
794  }
795
796  @media (max-width: 900px){
797    .fcs-lieu-grid{ grid-template-columns: repeat(5, 1fr); }
798  }
799  @media (max-width: 480px){
800    .fcs-lieu{ padding: 60px 6vw 70px; }
801    .fcs-lieu-grid{ grid-template-columns: repeat(3, 1fr); gap: 8px; }
802  }
803</style>
804</head>
805<body>
806
807<section class="fcs-lieu">
808  <div class="fcs-lieu-wrap">
809
810    <div class="fcs-lieu-head">
811      <div class="fcs-lieu-eyebrow">Du Cabinet de la Tendinite à Paris est né, en Gironde,</div>
812      <h2 class="fcs-lieu-title">Un lieu unique imaginé pour détendre les capsulites rétractiles</h2>
813      <div class="fcs-lieu-signature">— Le Domaine de la Capsulite —</div>
814      <div class="fcs-lieu-rule"></div>
815    </div>
816
817    <div class="fcs-lieu-hero">
818      <div class="fcs-lieu-hero-inner">
819        <img decoding="async" id="fcs-hero-img" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Le Domaine de la Capsulite, vue d'ensemble" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/plan-de-situation-du-domaine-de-la-capsulite-chambre-patient-epaule-gelee.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" id="fcs-hero-img" src="https://la-tendinite.fr/wp-content/uploads/2026/08/plan-de-situation-du-domaine-de-la-capsulite-chambre-patient-epaule-gelee.png" alt="Le Domaine de la Capsulite, vue d'ensemble" data-eio="l" /></noscript>
820      </div>
821    </div>
822
823    <div class="fcs-lieu-grid" id="fcs-grid">
824      <div class="fcs-thumb fcs-thumb-active" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/plan-de-situation-du-domaine-de-la-capsulite-chambre-patient-epaule-gelee.png" data-alt="Vue d'ensemble du domaine">
825        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Vue d'ensemble du domaine" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/plan-de-situation-du-domaine-de-la-capsulite-chambre-patient-epaule-gelee.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/plan-de-situation-du-domaine-de-la-capsulite-chambre-patient-epaule-gelee.png" alt="Vue d'ensemble du domaine" data-eio="l" /></noscript>
826      </div>
827      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/chambre-patient-capsulite.png-751x1024.webp" data-alt="Chambre patient">
828        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAu8AAAQAAQMAAABrjyV/AAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAHVJREFUGBntwTEBAAAAwiD7p95tB2AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAnAB8DwABpl1pRwAAAABJRU5ErkJggg==" alt="Chambre patient" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/chambre-patient-capsulite.png-751x1024.webp" class="lazyload" data-eio-rwidth="751" data-eio-rheight="1024" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/chambre-patient-capsulite.png-751x1024.webp" alt="Chambre patient" data-eio="l" /></noscript>
829      </div>
830      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/allee-du-domaine-de-la-capsulite.png" data-alt
830="Allée du domaine">
831        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Allée du domaine" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/allee-du-domaine-de-la-capsulite.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/allee-du-domaine-de-la-capsulite.png" alt="Allée du domaine" data-eio="l" /></noscript>
832      </div>
833      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/hebergement-specialiste-de-la-capsulite.jpeg" data-alt="Hébergement">
834        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABaAAAAKYAQMAAAC/4M3FAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAItJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAgEsB1YcAAWFbAkoAAAAASUVORK5CYII=" alt="Hébergement" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/hebergement-specialiste-de-la-capsulite.jpeg" class="lazyload" data-eio-rwidth="1440" data-eio-rheight="664" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/hebergement-specialiste-de-la-capsulite.jpeg" alt="Hébergement" data-eio="l" /></noscript>
835      </div>
836      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-lieu-ou-dorment-les-patients-capsulite.png" data-alt="Lieu où dorment les patients">
837        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Lieu où dorment les patients" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-lieu-ou-dorment-les-patients-capsulite.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-lieu-ou-dorment-les-patients-capsulite.png" alt="Lieu où dorment les patients" data-eio="l" /></noscript>
838      </div>
839      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-salon-pour-les-patients-capsulite-qui-sejournent-en-retraite-.png.webp" data-alt="Salon">
840        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABagAAAQ+AQMAAAAAokr4AAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAANZJREFUGBntwYEAAAAAw6D7U4/gBtUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAIBEEAAShWnS8AAAAASUVORK5CYII=" alt="Salon" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-salon-pour-les-patients-capsulite-qui-sejournent-en-retraite-.png.webp" class="lazyload" data-eio-rwidth="1448" data-eio-rheight="1086" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/vue-du-salon-pour-les-patients-capsulite-qui-sejournent-en-retraite-.png.webp" alt="Salon" data-eio="l" /></noscript>
841      </div>
842      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/pause-cafe-au-cabinet-de-la-tendinite-et-capsulite.png" data-alt
842="Pause café">
843        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Pause café" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/pause-cafe-au-cabinet-de-la-tendinite-et-capsulite.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/pause-cafe-au-cabinet-de-la-tendinite-et-capsulite.png" alt="Pause café" data-eio="l" /></noscript>
844      </div>
845      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/cabinet-de-la-capsulite.png" data-alt="Cabinet de la capsulite">
846        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAAQOAQMAAADLwARnAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAOhJREFUGBntwQENAAAAwiD7p34PBwwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBaT5sAAVnCDNEAAAAASUVORK5CYII=" alt="Cabinet de la capsulite" data-src="https://la-tendinite.fr/wp-content/uploads/2026/08/cabinet-de-la-capsulite.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="1038" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/08/cabinet-de-la-capsulite.png" alt="Cabinet de la capsulite" data-eio="l" /></noscript>
847      </div>
848      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2025/03/Fabien-claude-storz-expert-capsulite-cabinet-de-la-tendinite.jpg" data-alt="Fabien Claude-Storz, expert capsulite">
849        <img decoding="async" src="data:image/png;base64,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" alt="Fabien Claude-Storz, expert capsulite" data-src="https://la-tendinite.fr/wp-content/uploads/2025/03/Fabien-claude-storz-expert-capsulite-cabinet-de-la-tendinite.jpg" class="lazyload" data-eio-rwidth="2560" data-eio-rheight="1529" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2025/03/Fabien-claude-storz-expert-capsulite-cabinet-de-la-tendinite.jpg" alt="Fabien Claude-Storz, expert capsulite" data-eio="l" /></noscript>
850      </div>
851      <!-- Nouvelle photo ajoutée dans la grille de vignettes -->
852      <div class="fcs-thumb" data-src="https://la-tendinite.fr/wp-content/uploads/2026/09/cabinet-de-la-tendinite-speciaiste-capsulite.png" data-alt="Cabinet de la tendinite spécialiste capsulite">
853        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABnwAAALGAQMAAABVq62EAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAKZJREFUGBntwYEAAAAAw6D7U0/hANUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAIBTQ8QAAYiscLoAAAAASUVORK5CYII=" alt="Cabinet de la tendinite spécialiste capsulite" data-src="https://la-tendinite.fr/wp-content/uploads/2026/09/cabinet-de-la-tendinite-speciaiste-capsulite.png" class="lazyload" data-eio-rwidth="1660" data-eio-rheight="710" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/09/cabinet-de-la-tendinite-speciaiste-capsulite.png" alt="Cabinet de la tendinite spécialiste capsulite" data-eio="l" /></noscript>
854      </div>
855    </div>
856
857  </div>
858</section>
859
860<script>
861  const heroImg = document.getElementById('fcs-hero-img');
862  const thumbs = Array.from(document.querySelectorAll('#fcs-grid .fcs-thumb'));
863
864  thumbs.forEach(t => {
865    t.addEventListener('click', () => {
866      const newSrc = t.dataset.src;
867      const newAlt = t.dataset.alt;
868
869      heroImg.classList.add('fcs-fade');
870      setTimeout(() => {
871        heroImg.src = newSrc;
872        heroImg.alt = newAlt;
873        heroImg.classList.remove('fcs-fade');
874      }, 200);
875
876      thumbs.forEach(x => x.classList.remove('fcs-thumb-active'));
877      t.classList.add('fcs-thumb-active');
878    });
879  });
880</script>
880
881
882</body>
883</html>
884
885
886
887<style>
888  /* --- STYLES POPUP GOOGLE CALENDAR --- */
889  .gcal-popup-overlay {
890    position: fixed; 
891    inset: 0;
892    background: rgba(0,0,0,0.6);
893    z-index: 99999;
894    display: none;
895    align-items: center; 
896    justify-content: center;
897    padding: 16px;
898  }
899
900  .gcal-popup-overlay.active { 
901    display: flex; 
902  }
903
904  .gcal-popup-box {
905    background: #fff;
906    border-radius: 16px;
907    width: 100%;
908    max-width: 520px;
909    height: 85vh;
910    max-height: 720px;
911    position: relative;
912    overflow: hidden;
913    box-shadow: 0 20px 50px rgba(0,0,0,0.3);
914  }
915
916  .gcal-popup-box iframe { 
917    width: 100%; 
918    height: 100%; 
919    border: none; 
920  }
921
922  .gcal-popup-close {
923    position: absolute; 
924    top: 10px; 
925    right: 10px;
926    width: 32px; 
927    height: 32px;
928    background: #ffffff;
929    border-radius: 50%;
930    border: none;
931    font-size: 20px;
932    line-height: 1;
933    cursor: pointer;
934    z-index: 10;
935    box-shadow: 0 2px 8px rgba(0,0,0,0.2);
936    display: flex;
937    align-items: center;
938    justify-content: center;
939    color: #333;
940  }
941
942  .feature-list {
943    list-style: none;
944    padding: 0;
945    margin: 18px 0 22px;
946  }
947
948  .feature-list li {
949    font-size: 13.5px;
950    color: #2D3748;
951    margin-bottom: 10px;
952    display: flex;
953    align-items: center;
954    gap: 10px;
955    font-weight: 500;
956  }
957</style>
958
959<!-- SECTION GLOBALE FORMULES (JOYANCE & SÉRÉNITÉ) -->
960<div style="background: linear-gradient(180deg, #FDF4E7 0%, #FAF6F0 100%); padding:70px 20px 80px; font-family:'Lato', Arial, sans-serif; position:relative; overflow:hidden;">
961
962  <!-- EFFET DE LUMIÈRE ARRIÈRE-PLAN -->
963  <div style="position:absolute; top:20%; left:50%; transform:translateX(-50%); width:600px; height:300px; background:radial-gradient(circle, rgba(230,161,53,0.1) 0%, rgba(255,255,255,0) 70%); pointer-events:none;"></div>
964
965  <div style="max-width:920px; margin:0 auto; position:relative; z-index:1;">
966
967    <!-- TITRE DE SECTION CHALEUREUX -->
968    <div style="text-align:center; margin-bottom:48px;">
969      <span style="font-size:12px; letter-spacing:2px; text-transform:uppercase; color:#E6A135; display:inline-block; margin-bottom:10px; font-weight:800; background:#FFF8EE; padding:6px 16px; border-radius:100px; border:1px solid rgba(230,161,53,0.3);">
970        &#x2728; Votre chemin vers votre épaule légère
971      </span>
972      <h2 style="font-family:Georgia, serif; font-size:clamp(28px, 3.8vw, 38px); font-weight:400; color:#1A1614; line-height:1.2; margin:0;">
973        Choisissez la formule adaptée à votre rythme
974      </h2>
975    </div>
976
977    <!-- GRILLE DES 2 FORMULES DIRECTES -->
978    <div style="display:grid; grid-template-columns:repeat(auto-fit, minmax(290px, 1fr)); gap:28px; margin-bottom:48px; align-items:stretch;">
979
980      <!-- FORMULE 1 : SOIN 3 HEURES (BLEU CIEL VIBRANT) -->
981      <div style="background:#ffffff; border:2px solid rgba(74,124,157,0.3); border-radius:16px; padding:36px 26px; display:flex; flex-direction:column; justify-content:space-between; box-shadow:0 10px 30px rgba(74,124,157,0.08); transition:transform 0.2s;" onmouseover="this.style.transform='translateY(-4px)'" onmouseout="this.style.transform='translateY(0)'">
982        <div>
983          <div style="display:inline-block; background:rgba(74,124,157,0.1); padding:4px 12px; border-radius:100px; margin-bottom:12px;">
984            <p style="font-size:11px; color:#4A7C9D; font-weight:800; text-transform:uppercase; letter-spacing:1px; margin:0;">Option 1 · Session Déclic</p>
985          </div>
986          <h3 style="font-family:Georgia, serif; font-size:24px; font-weight:400; color:#1A1614; margin:0 0 12px;">Soin Capsulite (3h)</h3>
987          <p style="font-size:14px; color:#4A5568; line-height:1.65; margin:0 0 16px;">3 heures  pour débloquer l&rsquo;articulation, apaiser la douleur et repartir immédiatement avec une liberté de mouvement retrouvée.</p>
988          
989          <ul class="feature-list">
990            <li><span style="font-size:16px;">&#x26a1;</span> 3h d&rsquo;attention exclusive sans interruption</li>
991            <li><span style="font-size:16px;">&#x1f450;</span> Travail de digipuncture ciblé et sur-mesure</li>
992            <li><span style="font-size:16px;">&#x1f331;</span> Résultats visibles dès la fin de séance</li>
993          </ul>
994
995          <!-- ANCRAGE TARIF 3H -->
996          <div style="margin-bottom:24px; padding-top:18px; border-top:1px dashed rgba(74,124,157,0.2);">
997            <div style="font-size:24px; font-weight:800; color:#4A7C9D; font-family:Georgia, serif;">
998              300 € <span style="font-size:14px; font-weight:500; color:#4A5568;">à Guîtres (Gironde)</span>
999            </div>
1000            <div style="font-size:15px; font-weight:700; color:#1A1614; margin-top:6px;">
1001              500 € <span style="font-size:13px; font-weight:400; color:#718096;">à Paris</span>
1002            </div>
1003          </div>
1004        </div>
1005
1006        <a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" target="_blank"
1007           style="display:block; text-align:center; background:linear-gradient(135deg, #4A7C9D 0%, #3B6480 100%); color:#ffffff; padding:16px; border-radius:10px; font-size:13px; font-weight:800; text-decoration:none; letter-spacing:0.5px; box-shadow:0 4px 14px rgba(74,124,157,0.3); transition:all 0.2s;"
1008           onmouseover="this.style.boxShadow='0 6px 20px rgba(74,124,157,0.4)'; this.style.transform='scale(1.02)'"
1009           onmouseout="this.style.boxShadow='0 4px 14px rgba(74,124,157,0.3)'; this.style.transform='scale(1)'">
1010          RÉSERVER LE SOIN 3H →
1011        </a>
1012      </div>
1013
1014      <!-- FORMULE 2 : RETRAITE 3 JOURS (VERT ÉNERGIE & DÉLIVRANCE) -->
1015      <div style="background:#ffffff; border:2px solid #2E4A32; border-radius:16px; padding:36px 26px; display:flex; flex-direction:column; justify-content:space-between; position:relative; box-shadow:0 12px 35px rgba(46,74,50,0.12); transition:transform 0.2s;" onmouseover="this.style.transform='translateY(-4px)'" onmouseout="this.style.transform='translateY(0)'">
1016        
1017        <!-- BADGE ÉCLATANT -->
1018        <span style="position:absolute; top:-14px; left:50%; transform:translateX(-50%); background:linear-gradient(90deg, #E6A135 0%, #D97724 100%); color:#ffffff; padding:6px 20px; border-radius:100px; font-size:11px; white-space:nowrap; font-weight:800; letter-spacing:0.5px; box-shadow:0 4px 12px rgba(217,119,36,0.3);">
1019          &#x2b50; Immersion Totale · Tout Inclus
1020        </span>
1021
1022        <div>
1023          <div style="display:inline-block; background:rgba(46,74,50,0.08); padding:4px 12px; border-radius:100px; margin:8px 0 12px;">
1024            <p style="font-size:11px; color:#2E4A32; font-weight:800; text-transform:uppercase; letter-spacing:1px; margin:0;">Option 2 · Parcours Sérénité</p>
1025          </div>
1026          <h3 style="font-family:Georgia, serif; font-size:24px; font-weight:400; color:#1A1614; margin:0 0 12px;">Retraite de soin (3 jours)</h3>
1027          <p style="font-size:14px; color:#4A5568; line-height:1.65; margin:0 0 16px;">Un accompagnement complet et enveloppant sur 3 jours consécutifs pour une libération profonde de l&rsquo;épaule dans un cadre d&rsquo;apaisement total.</p>
1028          
1029          <ul class="feature-list">
1030            <li><span style="font-size:16px;">&#x1f3e0;</span> Chambre individuelle privative (SDB &#038; WC)</li>
1031            <li><span style="font-size:16px;">&#x1f37d;&#xfe0f;</span> Tous les repas frais préparés sur place &#8211; inclus</li>
1032            <li><span style="font-size:16px;">&#x2600;&#xfe0f;</span> Une  session de soin quotidiennes de 3h </li>
1033            <li><span style="font-size:1f4e8;">&#x1f6e5;&#xfe0f;</span> Accueil et raccompagnement personnalisé à la gare de Coutras (à 8 min)</li>
1034          </ul>
1035
1036          <!-- ANCRAGE TARIF RETRAITE -->
1037          <div style="margin-bottom:24px; padding-top:18px; border-top:1px dashed rgba(46,74,50,0.2);">
1038            <div style="font-size:24px; font-weight:800; color:#2E4A32; font-family:Georgia, serif;">
1039              1 000 € <span style="font-size:14px; font-weight:500; color:#4A5568;">à Guîtres</span>
1040            </div>
1041            <div style="font-size:12px; color:#2E4A32; margin-top:4px; font-weight:700; background:#F0F7F1; padding:4px 8px; border-radius:4px; display:inline-block;">
1042              Séjour tout inclus (soins, hébergement, repas &#038; transferts gare)
1043            </div>
1044          </div>
1045        </div>
1046
1047        <a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" target="_blank"
1048           style="display:block; text-align:center; background:linear-gradient(135deg, #2E4A32 0%, #1F3322 100%); color:#ffffff; padding:16px; border-radius:10px; font-size:13px; font-weight:800; text-decoration:none; letter-spacing:0.5px; box-shadow:0 4px 14px rgba(46,74,50,0.3); transition:all 0.2s;"
1049           onmouseover="this.style.boxShadow='0 6px 20px rgba(46,74,50,0.4)'; this.style.transform='scale(1.02)'"
1050           onmouseout="this.style.boxShadow='0 4px 14px rgba(46,74,50,0.3)'; this.style.transform='scale(1)'">
1051          RÉSERVER LA RETRAITE 3 JOURS →
1052        </a>
1053      </div>
1054
1055    </div>
1056
1057    <!-- BLOC VISIO EN CAS DE DOUTE (RÉASSURANCE DORÉE) -->
1058    <div style="background:#ffffff; border:2px solid #E6A135; border-radius:16px; padding:32px 36px; max-width:600px; margin:0 auto; text-align:center; box-shadow:0 10px 30px rgba(230,161,53,0.15); position:relative; overflow:hidden;">
1059      <div style="position:absolute; top:0; left:0; width:100%; height:4px; background:linear-gradient(90deg, #E6A135 0%, #D97724 100%);"></div>
1060      
1061      <p style="font-size:18px; color:#1A1614; margin:0 0 8px; font-weight:700; font-family:Georgia, serif;">
1062        Vous hésitez sur la formule adaptée à votre situation ?
1063      </p>
1064      <p style="font-size:13px; color:#64748B; margin:0 0 20px;">
1065        Posez directement vos questions à Fabien lors d&rsquo;un échange individuel sans engagement.
1066      </p>
1067
1068      <a href="#"
1069         class="js-gcal-trigger"
1070         style="display:inline-block; background:linear-gradient(135deg, #E6A135 0%, #D97724 100%); color:#ffffff; font-size:13px; font-weight:800; letter-spacing:0.5px; text-transform:uppercase; padding:16px 28px; border-radius:8px; text-decoration:none; cursor:pointer; box-shadow:0 4px 15px rgba(217,119,36,0.3); transition:all 0.2s;"
1071         onmouseover="this.style.boxShadow='0 6px 20px rgba(217,119,36,0.4)'; this.style.transform='scale(1.02)'"
1072         onmouseout="this.style.boxShadow='0 4px 15px rgba(217,119,36,0.3)'; this.style.transform='scale(1)'">
1073        &#x1f381; 10 minutes de visio offertes avec Fabien
1074      </a>
1075    </div>
1076
1077  </div>
1078</div>
1079
1080<!-- SCRIPT GESTION DU POPUP -->
1081<script>
1082document.addEventListener('DOMContentLoaded', function () {
1083  const GCAL_URL = "https://calendar.google.com/calendar/appointments/schedules/AcZssZ3MtXq6ASoaK5WfXSBGdgrKAxSOiqFEhHByJ6H-fjFWzFoua4zZ_0GV4OFzicilHhwb_wJPNYO0?gv=true";
1084
1085  if (!document.querySelector('.gcal-popup-overlay')) {
1086    const overlay = document.createElement('div');
1087    overlay.className = 'gcal-popup-overlay';
1088    overlay.innerHTML = `
1089      <div class="gcal-popup-box">
1090        <button class="gcal-popup-close" aria-label="Fermer">&times;</button>
1091        <iframe src="${GCAL_URL}" title="Réserver ma visioconsultation"></iframe>
1092      </div>
1093    `;
1094    document.body.appendChild(overlay);
1095
1096    overlay.querySelector('.gcal-popup-close').addEventListener('click', () => overlay.classList.remove('active'));
1097    overlay.addEventListener('click', e => { if (e.target === overlay) overlay.classList.remove('active'); });
1098  }
1099
1100  document.querySelectorAll('.js-gcal-trigger').forEach(btn => {
1101    btn.addEventListener('click', function (e) {
1102      e.preventDefault();
1103      const overlay = document.querySelector('.gcal-popup-overlay');
1104      if (overlay) overlay.classList.add('active');
1105    });
1106  });
1107});
1108</script>
1108
1109
1110
1111
1112<div style="background: linear-gradient(180deg, #FFFDF8 0%, #FDF6E9 100%); padding: 60px 20px; font-family: Georgia, serif; position: relative; text-align: center; overflow: hidden;">
1113  
1114  <!-- HALO DE LUMIÈRE D'ARRIÈRE-PLAN -->
1115  <div style="position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%); width: 500px; height: 250px; background: radial-gradient(circle, rgba(230,161,53,0.15) 0%, rgba(255,255,255,0) 70%); pointer-events: none;"></div>
1116
1117  <div style="max-width: 850px; margin: 0 auto; position: relative; z-index: 1;">
1118    
1119    <!-- ACCROCHE LUMINEUSE & POSITIVE -->
1120    <span style="font-family: 'Lato', Arial, sans-serif; font-size: 12px; letter-spacing: 2px; text-transform: uppercase; color: #D97724; display: inline-block; margin-bottom: 16px; font-weight: 800; background: #FFF3E0; padding: 7px 20px; border-radius: 100px; border: 1px solid rgba(217,119,36,0.3); box-shadow: 0 2px 8px rgba(217,119,36,0.1);">
1121      &#x2728; La réponse à votre douleur
1122    </span>
1123
1124    <!-- TITRE CHALEUREUX ET RASSURANT -->
1125    <h2 style="font-size: clamp(1.8rem, 3.8vw, 2.5rem); font-weight: 400; line-height: 1.35; margin: 0; color: #1A1614;">
1126      <span style="display: block; color: #2E4A32; font-weight: 600; margin-bottom: 6px;">
1127        Que se passe-t-il dans votre épaule
1128      </span>
1129      <span style="display: block; color: #D97724; font-style: italic; font-weight: 400;">
1130        pendant une prise en charge sur 3 jours ?
1131      </span>
1132    </h2>
1133
1134  </div>
1135</div>
1136
1137
1138
1139<!-- SECTION TEMOIGNAGES VIDEO -->
1140<div style="padding:60px 20px; background:linear-gradient(180deg, #F0F7FB 0%, #FAF6F0 100%); font-family:'Lato', Arial, sans-serif;">
1141  <div style="max-width:1100px; margin:0 auto;">
1142
1143    <!-- ACCROCHE ET TITRE -->
1144    <div style="text-align:center; margin-bottom:48px;">
1145      <span style="font-size:11px; letter-spacing:2.5px; text-transform:uppercase; color:#2B82A4; display:inline-block; margin-bottom:12px; font-weight:800; background:#EBF6FA; padding:6px 16px; border-radius:100px; border:1px solid rgba(56,161,205,0.3);">
1146        &#x2728; Témoignages &#038; Résultats en vidéo
1147      </span>
1148
1149      <h2 style="font-family:Georgia, serif; font-size:clamp(28px, 3.8vw, 36px); font-weight:400; line-height:1.25; color:#1A1614; margin:0 0 16px;">
1150        Parfois, une vidéo d&rsquo;épaule qui bouge en dit plus que des mots.
1151      </h2>
1152
1153      <p style="font-size:15px; line-height:1.7; color:#4A5568; margin:0 auto; max-width:640px;">
1154        Des patients qui ont retrouvé leur mobilité — découvrez leurs parcours de guérison et leurs retours d&rsquo;expérience sur la prise en charge.
1155      </p>
1156    </div>
1157
1158    <!-- GRILLE DE VIDÉOS -->
1159    <div style="display:grid; grid-template-columns:repeat(auto-fit, minmax(280px, 1fr)); gap:24px;">
1160
1161      <!-- VIDEO 1 : Guitare (fM4Af4UlNAM) -->
1162      <a href="https://youtu.be/fM4Af4UlNAM" target="_blank"
1163         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1164         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1165         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1166        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1167          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/fM4Af4UlNAM/hqdefault.jpg'" data-src="https://img.youtube.com/vi/fM4Af4UlNAM/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/fM4Af4UlNAM/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/fM4Af4UlNAM/hqdefault.jpg'" data-eio="l" /></noscript>
1168          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1169          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1170            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1171          </div>
1172        </div>
1173        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1174          <div>
1175            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Témoignage patient · Musique &#038; Travail</span>
1176            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1177              « Dès le premier jour, j&rsquo;ai pu rejouer de la guitare »
1178            </h3>
1179            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1180              Après 6 mois d&rsquo;errance médicale, C. retrouve l&rsquo;usage de son épaule et son aisance au quotidien.
1181            </p>
1182          </div>
1183          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo →</span>
1184        </div>
1185      </a>
1186
1187      <!-- VIDEO 2 : Kinésithérapeute (A1rbQOrIRj0) -->
1188      <a href="https://youtu.be/A1rbQOrIRj0" target="_blank"
1189         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1190         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1191         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1192        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1193          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/A1rbQOrIRj0/hqdefault.jpg'" data-src="https://img.youtube.com/vi/A1rbQOrIRj0/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/A1rbQOrIRj0/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/A1rbQOrIRj0/hqdefault.jpg'" data-eio="l" /></noscript>
1194          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1195          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1196            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1197          </div>
1198        </div>
1199        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1200          <div>
1201            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Avis d&rsquo;une Kinésithérapeute</span>
1202            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1203              « C&rsquo;est fou ce que j&rsquo;ai pu libérer en moins d&rsquo;une journée »
1204            </h3>
1205            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1206              Connaissant la capsulite, cette pro de santé a choisi la retraite pour court-circuiter les mois de blocage.
1207            </p>
1208          </div>
1209          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo →</span>
1210        </div>
1211      </a>
1212
1213      <!-- VIDEO 3 : Témoignage Phase Chaude (1k8_Z6QZBro) -->
1214      <a href="https://youtu.be/1k8_Z6QZBro" target="_blank"
1215         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1216         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1217         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1218        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1219          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/1k8_Z6QZBro/hqdefault.jpg'" data-src="https://img.youtube.com/vi/1k8_Z6QZBro/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/1k8_Z6QZBro/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/1k8_Z6QZBro/hqdefault.jpg'" data-eio="l" /></noscript>
1220          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1221          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1222            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1223          </div>
1224        </div>
1225        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1226          <div>
1227            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Phase hyper-douloureuse (15j)</span>
1228            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1229              « Je dormais assise&#8230; Et maintenant je lève le bras »
1230            </h3>
1231            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1232              Souffrante en pleine phase chaude, elle a débloqué son bras et retrouvé la capacité de se laver les cheveux et manger normalement.
1233            </p>
1234          </div>
1235          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo (3 min) →</span>
1236        </div>
1237      </a>
1238
1239      <!-- VIDEO 4 : Ostéopathie Spéciale (z61O4PC62mw) -->
1240      <a href="https://youtu.be/z61O4PC62mw" target="_blank"
1241         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1242         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1243         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1244        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1245          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/z61O4PC62mw/hqdefault.jpg'" data-src="https://img.youtube.com/vi/z61O4PC62mw/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/z61O4PC62mw/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/z61O4PC62mw/hqdefault.jpg'" data-eio="l" /></noscript>
1246          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1247          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1248            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1249          </div>
1250        </div>
1251        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1252          <div>
1253            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Soin Ostéopathique Spécial</span>
1254            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1255              Programme unique : 4h en 3 soins spécialisés
1256            </h3>
1257            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1258              Présentation du protocole ciblé pour soulager la douleur, restaurer la mobilité et retrouver une qualité de vie rapide.
1259            </p>
1260          </div>
1261          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo →</span>
1262        </div>
1263      </a>
1264
1265      <!-- VIDEO 5 : Témoignage Nadia - Retraite 3 jours (fQfE0htETa0) -->
1266      <a href="https://youtu.be/fQfE0htETa0" target="_blank"
1267         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1268         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1269         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1270        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1271          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/fQfE0htETa0/hqdefault.jpg'" data-src="https://img.youtube.com/vi/fQfE0htETa0/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/fQfE0htETa0/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/fQfE0htETa0/hqdefault.jpg'" data-eio="l" /></noscript>
1272          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1273          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1274            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1275          </div>
1276        </div>
1277        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1278          <div>
1279            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Témoignage Nadia · Retraite 3 jours</span>
1280            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1281              « À la fin des 3 jours, mon mari médecin et moi étions bluffés »
1282            </h3>
1283            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1284              Première patiente à expérimenter la retraite de 3 jours, Nadia a retrouvé la mobilité de son bras et concrétisé ses projets.
1285            </p>
1286          </div>
1287          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo →</span>
1288        </div>
1289      </a>
1290
1291      <!-- VIDEO 6 : Presentation Immersion 3 jours (167nCsmgHUE) -->
1292      <a href="https://youtu.be/167nCsmgHUE" target="_blank"
1293         style="text-decoration:none; display:flex; flex-direction:column; background:white; border-radius:12px; overflow:hidden; border:1px solid #E2E8F0; box-shadow:0 4px 15px rgba(0,0,0,0.05); transition:all 0.3s;"
1294         onmouseover="this.style.transform='translateY(-5px)'; this.style.borderColor='#38A1CD'; this.style.boxShadow='0 12px 30px rgba(56,161,205,0.2)'"
1295         onmouseout="this.style.transform='translateY(0)'; this.style.borderColor='#E2E8F0'; this.style.boxShadow='0 4px 15px rgba(0,0,0,0.05)'">
1296        <div style="position:relative; aspect-ratio:16/9; background:#000;">
1297          <img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/167nCsmgHUE/hqdefault.jpg'" data-src="https://img.youtube.com/vi/167nCsmgHUE/maxresdefault.jpg" class="lazyload" /><noscript><img decoding="async" src="https://img.youtube.com/vi/167nCsmgHUE/maxresdefault.jpg" style="width:100%; height:100%; object-fit:cover;" onerror="this.src='https://img.youtube.com/vi/167nCsmgHUE/hqdefault.jpg'" data-eio="l" /></noscript>
1298          <div style="position:absolute; inset:0; background:rgba(0,0,0,0.2);"></div>
1299          <div style="position:absolute; top:50%; left:50%; transform:translate(-50%,-50%); width:56px; height:56px; background:linear-gradient(135deg, #38A1CD 0%, #226C8A 100%); border-radius:50%; display:flex; align-items:center; justify-content:center; box-shadow:0 4px 12px rgba(0,0,0,0.3);">
1300            <svg width="20" height="20" viewBox="0 0 24 24" fill="white"><polygon points="5 3 19 12 5 21 5 3"></polygon></svg>
1301          </div>
1302        </div>
1303        <div style="padding:20px; flex-grow:1; display:flex; flex-direction:column; justify-content:space-between;">
1304          <div>
1305            <span style="font-size:11px; font-weight:800; color:#D97724; text-transform:uppercase; letter-spacing:0.8px;">Immersion 3 jours</span>
1306            <h3 style="font-family:Georgia, serif; font-size:17px; font-weight:400; color:#1A1614; margin:6px 0 10px; line-height:1.35;">
1307              Retraite immersive pour soigner une capsulite
1308            </h3>
1309            <p style="font-size:13px; color:#4A5568; line-height:1.55; margin:0;">
1310              Découvrez la libération des amplitudes de mouvement en quelques jours seulement.
1311            </p>
1312          </div>
1313          <span style="display:inline-block; margin-top:16px; font-size:12px; font-weight:800; color:#2B82A4;">Regarder la vidéo →</span>
1314        </div>
1315      </a>
1316
1317    </div>
1318
1319  </div>
1320</div>
1321
1322<div class="row"  id="row-1312050572">
1323
1324
1325	<div id="col-1684883888" class="col small-12 large-12"  >
1326				<div class="col-inner"  >
1327			
1328			
1329
1330	<div id="gap-1526645762" class="gap-element clearfix" style="display:block; height:auto;">
1331		
1332<style>
1333#gap-1526645762 {
1334  padding-top: 80px;
1335}
1336</style>
1337	</div>
1338	
1339
1340
1341
1342<!-- Import des polices -->
1343<link href="https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,600;1,400&#038;family=Lato:wght@300;400;700&#038;display=swap" rel="stylesheet"/>
1344
1345<style>
1346/* Style Solaire & Bienveillante (Livre) */
1347.cb { width:100%; background:#fdfbf7; overflow:hidden; box-sizing:border-box; border:1px solid #f2e9dc; border-radius:12px; margin-bottom: 35px; }
1348.ci { display:flex; align-items:center; min-height:220px; }
1349.cs { width:10px; background:#d4a373; align-self:stretch; flex-shrink:0; }
1350.cleft { width:180px; flex-shrink:0; display:flex; align-items:center; justify-content:center; padding:24px 20px; }
1351.ccover-img { width:110px; height:auto; border-radius:4px; box-shadow:0 20px 40px rgba(212,163,115,0.25); display:block; }
1352.cright { flex:1; padding:32px 40px 28px 32px; display:flex; flex-direction:column; justify-content:center; gap:12px; }
1353.cey { font-family:'Lato',sans-serif; font-size:11px; font-weight:700; letter-spacing:0.2em; color:#bc8a5f; text-transform:uppercase; }
1354.cbadge { background:#faedcd; color:#96785b; font-family:'Lato',sans-serif; font-size:9px; font-weight:700; letter-spacing:0.12em; text-transform:uppercase; padding:4px 10px; border-radius:12px; }
1355.ctitle { font-family:'Playfair Display',Georgia,serif; font-size:26px; font-weight:600; color:#5a4a3a; line-height:1.2; margin:0; }
1356.ctitle em { font-style:italic; color:#d4a373; }
1357.cdiv { width:50px; height:3px; background:#d4a373; border-radius:2px; }
1358.csub { font-family:'Lato',sans-serif; font-size:16px; font-weight:400; color:#736252; line-height:1.6; margin:0; max-width:560px; }
1359.cbot { display:flex; align-items:center; justify-content:space-between; flex-wrap:wrap; gap:16px; margin-top:10px; }
1360.cauname { font-family:'Playfair Display',Georgia,serif; font-size:14px; font-style:italic; color:#bc8a5f; }
1361.ccta { display:inline-block; background:#d4a373; color:#ffffff; font-family:'Lato',sans-serif; font-size:12px; font-weight:700; letter-spacing:0.15em; text-transform:uppercase; padding:14px 28px; border-radius:50px; text-decoration:none; transition:transform 0.2s, background 0.2s; white-space:nowrap; box-shadow:0 6px 15px rgba(212,163,115,0.3); }
1362.ccta:hover { background:#bc8a5f; transform:translateY(-2px); }
1363
1364/* Responsive */
1365@media (max-width:600px) { .cleft { width:130px; } .cright { padding:24px 20px; } .ctitle { font-size:20px; } .csub { font-size:14px; } .ccta { width:100%; text-align:center; } }
1366</style>
1367
1368<div style="margin: 3rem 0; font-family: system-ui, -apple-system, sans-serif;">
1369
1370  <!-- BLOC LIVRE -->
1371  <div class="cb">
1372    <div class="ci">
1373      <div class="cs"></div>
1374      <div class="cleft">
1375        <img decoding="async" class="ccover-img lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="Livre La Capsulite Rétractile" data-src="https://m.media-amazon.com/images/I/61Z4hf17eIL._SL1499_.jpg" /><noscript><img decoding="async" class="ccover-img" src="https://m.media-amazon.com/images/I/61Z4hf17eIL._SL1499_.jpg" alt="Livre La Capsulite Rétractile" data-eio="l" /></noscript>
1376      </div>
1377      <div class="cright">
1378        <div style="display:flex; align-items:center; gap:12px; flex-wrap:wrap;">
1379          <span class="cey">Expertise &#038; Bienveillance</span>
1380          <span class="cbadge">Guide de référence</span>
1381        </div>
1382        <h2 class="ctitle">La Capsulite Rétractile —<br /><em>70 questions-réponses</em></h2>
1383        <div class="cdiv"></div>
1384        <p class="csub">J&rsquo;ai réuni dans ce livre toutes les réponses à vos questions. Un guide chaleureux et complet pour enfin comprendre votre épaule et retrouver votre liberté de mouvement.</p>
1385        <div class="cbot">
1386          <div class="cauname">Fabien Claude-Storz &#038; Zoé Sprung</div>
1387          <a class="ccta" href="https://www.amazon.fr/dp/B0H2ZM69K4?ref=sp_email" target="_blank" rel="noopener">Découvrir le livre →</a>
1388        </div>
1389      </div>
1390    </div>
1391  </div>
1392
1393  <!-- ENCADRÉ D'ACTION DIRECTE (TITRE ÉNORME) -->
1394  <div style="background: linear-gradient(135deg, #FFF8EE 0%, #FEF3E2 100%); border: 3px solid #E6A135; border-radius: 16px; padding: 40px; margin-bottom: 35px; text-align: center; box-shadow: 0 15px 35px rgba(0,0,0,0.08);">
1395    <p style="margin: 0 0 15px 0; font-size: clamp(28px, 5vw, 42px); font-weight: 900; color: #1A1614; line-height: 1.1; letter-spacing: -0.02em;">
1396      ALLEZ DIRECTEMENT À L’ESSENTIEL<br />
1397      POUR AVANCER VERS LA GUÉRISON.
1398    </p>
1399    <p style="margin: 0 0 25px 0; font-size: 18px; color: #55624C; font-weight: 600;">
1400      Prêt à libérer votre épaule ? Prenez directement rendez-vous.
1401    </p>
1402    <a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" target="_blank" 
1403       style="display: inline-block; background: #38A1CD; color: #ffffff; text-decoration: none; font-size: 16px; font-weight: 900; padding: 20px 40px; border-radius: 10px; transition: all 0.3s; box-shadow: 0 8px 25px rgba(56,161,205,0.4); text-transform: uppercase; letter-spacing: 0.1em;">
1404      PRENDRE RENDEZ-VOUS →
1405    </a>
1406  </div>
1407
1408  <!-- SECTION LIENS -->
1409  <p style="font-size: 12px; letter-spacing: 1.5px; text-transform: uppercase; color: #94A3B8; margin: 0 0 14px; font-weight: 700; text-align: center;">
1410    Pour simplement vous informer selon votre situation :
1411  </p>
1412  <div style="display: grid; grid-template-columns: repeat(auto-fit, minmax(210px, 1fr)); gap: 10px;">
1413    <!-- Liens conservés -->
1414    <a href="https://la-tendinite.fr/capsulite-retractile-epaule-diabete/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1fa78;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Diabète</strong><span style="font-size: 11px; color: #64748B;">Type 1 ou 2</span></div></a>
1415    <a href="https://la-tendinite.fr/capsulite-retractile-epaule-cancer-sein/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1f397;&#xfe0f;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Cancer du sein</strong><span style="font-size: 11px; color: #64748B;">Suite de traitements</span></div></a>
1416    <a href="https://la-tendinite.fr/thyroide-et-capsulite/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1f98b;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Thyroïde</strong><span style="font-size: 11px; color: #64748B;">Hypo ou hyperthyroïdie</span></div></a>
1417    <a href="https://la-tendinite.fr/la-capsulite/stress-emotions-et-epaule-gelee/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1f9e0;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Stress intense</strong><span style="font-size: 11px; color: #64748B;">Choc émotionnel</span></div></a>
1418    <a href="https://la-tendinite.fr/capsulite-medecine-chinoise/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1f33f;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Médecine chinoise</strong><span style="font-size: 11px; color: #64748B;">Acupuncture &#038; méridiens</span></div></a>
1419    <a href="https://la-tendinite.fr/froid-cryotherapie-wim-hof/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x2744;&#xfe0f;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Cryothérapie</strong><span style="font-size: 11px; color: #64748B;">Effets du froid</span></div></a>
1420    <a href="https://la-tendinite.fr/la-capsulite/phases-capsulite/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x1f9b4;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Immobilisation</strong><span style="font-size: 11px; color: #64748B;">Post-opération / plâtre</span></div></a>
1421    <a href="https://la-tendinite.fr/traitement-rapide-dune-capsulite/" style="display: flex; align-items: center; gap: 12px; background: #ffffff; border: 1px solid #E2E8F0; border-radius: 8px; padding: 12px 14px; text-decoration: none;"><span style="font-size: 20px;">&#x26a1;</span><div><strong style="display: block; font-size: 13px; color: #1A1614;">Traitements rapides</strong><span style="font-size: 11px; color: #64748B;">Attentes &#038; possibilités</span></div></a>
1422  </div>
1423</div>
1424
1425	<div id="gap-1046570581" class="gap-element clearfix" style="display:block; height:auto;">
1426		
1427<style>
1428#gap-1046570581 {
1429  padding-top: 60px;
1430}
1431</style>
1432	</div>
1433	
1434
1435	<div class="img has-hover x md-x lg-x y md-y lg-y" id="image_1838808832">
1436								<div class="img-inner dark" >
1437			<img fetchpriority="high" decoding="async" width="1020" height="765" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAMAAQMAAACAdIdOAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAHZJREFUGBntwQEBAAAAgqD+r3ZIwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAgHsBgw8AAQKYnC0AAAAASUVORK5CYII=" class="attachment-large size-large lazyload" alt="En tant que spécialiste de la douleur chronique, j&#039;applique un protocole de soin capsulite unique. Un soulagement naturel ciblant le système nerveux pour retrouver de la mobilité dès le 3ème jour."   data-src="https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-1024x768.jpg" data-srcset="https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-1024x768.jpg 1024w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-400x300.jpg 400w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-768x576.jpg 768w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie.jpg 1448w" data-max-width="1020" data-sizes="auto" data-eio-rwidth="1024" data-eio-rheight="768" /><noscript><img fetchpriority="high" decoding="async" width="1020" height="765" src="https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-1024x768.jpg" class="attachment-large size-large" alt="En tant que spécialiste de la douleur chronique, j&#039;applique un protocole de soin capsulite unique. Un soulagement naturel ciblant le système nerveux pour retrouver de la mobilité dès le 3ème jour." srcset="https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-1024x768.jpg 1024w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-400x300.jpg 400w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie-768x576.jpg 768w, https://la-tendinite.fr/wp-content/uploads/2026/04/retraite-de-3-jours-capsulite-specialiste-epaule-fabien-claude-storz-copie.jpg 1448w" sizes="(max-width: 1020px) 100vw, 1020px" data-eio="l" /></noscript>						
1438					</div>
1439								
1440<style>
1441#image_1838808832 {
1442  width: 100%;
1443}
1444</style>
1445	</div>
1446	
1447
1448
1449		</div>
1450					</div>
1451
1452	
1453
1454</div>
1455<div class="row"  id="row-1126705456">
1456
1457
1458	<div id="col-1875069471" class="col small-12 large-12"  >
1459				<div class="col-inner"  >
1460			
1461			
1462
1463
1464
1465<div style="margin: 2rem 0; padding: 2.5rem 2.5rem 2.5rem 2rem; background: #FAF7F2; border: 1.5px solid rgba(184,148,62,0.35); border-left: 5px solid #C4923A; border-radius: 0 8px 8px 0; font-family: Georgia, serif;">
1466
1467  <h2 style="font-size: 1.4rem; font-weight: 400; color: #37521E; margin: 0 0 1.5rem; line-height: 1.3; font-family: Georgia, serif; border-bottom: 1px solid rgba(196,146,58,0.25); padding-bottom: 1rem;">Le traitement d&rsquo;une capsulite rétractile</h2>
1468
1469  <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 1rem;">Le mot <em>traitement</em> mérite qu&rsquo;on s&rsquo;y arrête. Il vient de <em>traiter</em>, du latin <em>tractare</em> : manier, toucher, conduire, prendre soin de. Dans cette origine, il y a déjà tout ce qui m&rsquo;intéresse : la main, l&rsquo;attention, la direction, la présence.</p>
1470
1471  <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 1rem;">Pour une capsulite rétractile, le traitement ne peut pas être réduit à une technique isolée. Il demande de comprendre comment l&rsquo;épaule s&rsquo;est refermée, comment le mouvement s&rsquo;est organisé autour de la douleur, comment le corps a appris à éviter certains gestes, puis comment il peut progressivement retrouver d&rsquo;autres possibilités.</p>
1472
1473  <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 1rem;">Ma vision du traitement de la capsulite repose sur cette idée : ne pas lutter contre l&rsquo;épaule, mais s&rsquo;en occuper avec précision. Toucher, mobiliser, observer, ajuster, respecter, recommencer. Le traitement devient alors un accompagnement structuré, une façon de créer les conditions les plus favorables pour que le mouvement puisse revenir.</p>
1474
1475  <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 1.75rem;">Ce n&rsquo;est pas une promesse. C&rsquo;est une méthode, une exigence, et une manière de prendre au sérieux une épaule qui ne bouge plus comme avant.</p>
1476
1477  <div style="background: #ffffff; border: 1.5px solid rgba(184,148,62,0.3); border-radius: 6px; padding: 1.25rem 1.5rem; margin: 0 0 1.75rem;">
1478    <p style="font-size: 1rem; line-height: 1.9; color: #4A5568; margin: 0 0 0.5rem;">Est-ce que je vise les 180 degrés quand c&rsquo;est cohérent, possible et respectueux du corps ? <strong style="color: #1A1614; font-weight: 600;">Oui.</strong></p>
1479    <p style="font-size: 1rem; line-height: 1.9; color: #4A5568; margin: 0 0 0.5rem;">Est-ce que cela peut arriver ? <strong style="color: #1A1614; font-weight: 600;">Oui, je l&rsquo;observe.</strong></p>
1480    <p style="font-size: 1rem; line-height: 1.9; color: #4A5568; margin: 0;">Est-ce que cela peut être promis à tout le monde ? <strong style="color: #1A1614; font-weight: 600;">Non.</strong></p>
1481  </div>
1482
1483  <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 1.75rem;">Parce qu&rsquo;une capsulite ne dépend jamais d&rsquo;un seul facteur. Elle dépend de l&rsquo;état de la capsule, de l&rsquo;ancienneté du blocage, de la douleur, du sommeil, du stress, du système nerveux, de l&rsquo;histoire médicale, mais aussi de l&rsquo;implication du patient dans ce processus.</p>
1484
1485  <div style="border-top: 1px solid rgba(184,148,62,0.3); padding-top: 1.25rem;">
1486    <p style="font-size: 1rem; line-height: 1.85; color: #4A5568; margin: 0 0 0.4rem;">Mon rôle est de créer les meilleures conditions possibles.</p>
1487    <p style="font-size: 1.05rem; line-height: 1.85; color: #37521E; font-style: italic; margin: 0;">Votre rôle est d&rsquo;y participer.</p>
1488  </div>
1489
1490</div>
1491
1492
1493		</div>
1494					</div>
1495
1496	
1497
1498</div>
1499
1500
1501<!DOCTYPE html>
1502<html lang="fr">
1503<head>
1504<meta charset="UTF-8"/>
1505<meta name="viewport" content="width=device-width, initial-scale=1.0"/>
1506<style>
1507:root {
1508  --vert-signature: #37521E;
1509  --or-signature:   #C4923A;
1510  --or-clair:       #F5E6CC;
1511  --or-profond:     #A67828;
1512  --accent-ardoise: #4A6070;
1513  --fond-ardoise:   #EEF2F5;
1514  --fond-creme:     #FAF7F2;
1515  --fond-jaune-doux:#FEF9EC;
1516  --blanc:          #FFFFFF;
1517  --texte-principal:#1A1614;
1518  --texte-secondaire:#4A5568;
1519  --texte-discret:  #9B9490;
1520  --bordure-legere: rgba(26,22,20,0.10);
1521  --radius:         6px;
1522  --ombre-douce:    0 4px 20px rgba(0,0,0,0.07);
1523}
1524
1525* { box-sizing: border-box; margin: 0; padding: 0; }
1526
1527body { background: var(--fond-creme); font-family: system-ui, -apple-system, sans-serif; }
1528
1529.container-centrage {
1530  max-width: 1100px;
1531  margin: 0 auto;
1532  position: relative;
1533}
1534
1535.bloc-capsulite { width: 100%; background: var(--blanc); overflow: hidden; }
1536
1537.bloc-body { padding: 60px 40px; }
1538
1539.section-titre {
1540  font-family: Georgia, serif;
1541  font-size: 1.35rem;
1542  font-weight: normal;
1543  color: var(--vert-signature);
1544  margin-bottom: 24px;
1545  padding-bottom: 12px;
1546  border-bottom: 1px solid var(--bordure-legere);
1547}
1548
1549p {
1550  font-size: 1rem;
1551  line-height: 1.8;
1552  color: var(--texte-secondaire);
1553  margin-bottom: 20px;
1554}
1555
1556.flex-layout {
1557  display: flex;
1558  gap: 40px;
1559  align-items: flex-start;
1560  margin-bottom: 30px;
1561  flex-wrap: wrap;
1562}
1563
1564.flex-text { flex: 1; min-width: 300px; }
1565
1566.flex-img {
1567  flex: 0 0 380px;
1568  max-width: 100%;
1569}
1570
1571.flex-img figure {
1572  margin: 0;
1573  border-radius: var(--radius);
1574  overflow: hidden;
1575  box-shadow: var(--ombre-douce);
1576  background: white;
1577  border: 1px solid var(--bordure-legere);
1578}
1579
1580.flex-img img { 
1581  width: 100%; 
1582  display: block; 
1583  cursor: zoom-in; 
1584  transition: opacity 0.2s;
1585}
1586.flex-img img:hover { opacity: 0.9; }
1587
1588.flex-img figcaption {
1589  padding: 12px;
1590  font-size: 0.75rem;
1591  color: var(--texte-discret);
1592  font-style: italic;
1593  text-align: center;
1594  background: #fafafa;
1595}
1596
1597.encadre-definition {
1598  background: var(--fond-jaune-doux);
1599  border-left: 4px solid var(--or-signature);
1600  padding: 24px;
1601  margin: 40px 0;
1602}
1603
1604.section-retraite {
1605  background: var(--fond-ardoise);
1606  border-radius: var(--radius);
1607  padding: 40px;
1608  margin-top: 40px;
1609}
1610
1611.bloc-digipuncture {
1612  display: flex;
1613  gap: 25px;
1614  align-items: center;
1615  background: var(--blanc);
1616  border-radius: var(--radius);
1617  padding: 20px;
1618  margin: 25px 0;
1619  box-shadow: 0 2px 10px rgba(0,0,0,0.05);
1620  flex-wrap: wrap;
1621}
1622
1623.bloc-digipuncture img {
1624  flex: 0 0 220px;
1625  width: 220px;
1626  height: auto;
1627  border-radius: 4px;
1628  cursor: zoom-in;
1629}
1630
1631.digi-texte { flex: 1; min-width: 200px; }
1632
1633.resultats-liste { list-style: none; margin: 25px 0; padding-left: 5px; }
1634.resultats-liste li {
1635  display: flex; gap: 12px; margin-bottom: 12px;
1636  color: var(--texte-principal); font-weight: 500;
1637}
1638.resultats-liste li::before {
1639  content: '–'; color: var(--or-signature); font-weight: bold;
1640}
1641
1642.citation-finale {
1643  margin-top: 30px;
1644  padding: 30px;
1645  background: var(--vert-signature);
1646  border-radius: var(--radius);
1647  font-family: Georgia, serif;
1648  color: white;
1649  text-align: center;
1650  line-height: 1.6;
1651  font-size: 1.1rem;
1652}
1653.citation-finale strong { color: var(--or-clair); }
1654
1655.lightbox-overlay {
1656  display: none; position: fixed; inset: 0; background: rgba(0,0,0,0.9);
1657  z-index: 9999; align-items: center; justify-content: center; cursor: zoom-out;
1658  padding: 20px;
1659}
1660.lightbox-overlay.actif { display: flex; }
1661.lightbox-overlay img { max-width: 100%; max-height: 90vh; border-radius: 4px; box-shadow: 0 0 30px rgba(0,0,0,0.5); }
1662
1663@media (max-width: 850px) {
1664  .flex-layout { flex-direction: column; }
1665  .flex-img { flex: none; width: 100%; }
1666  .bloc-body, .section-retraite { padding: 30px 20px; }
1667  .bloc-digipuncture { flex-direction: column; text-align: center; }
1668}
1669</style>
1670</head>
1671<body>
1672
1673<article class="bloc-capsulite">
1674
1675  <div class="bloc-body">
1676    <div class="container-centrage">
1677
1678      <h3 class="section-titre">Pourquoi l&rsquo;épaule se bloque — et comment elle se débloque</h3>
1679
1680      <div class="flex-layout">
1681        <div class="flex-text">
1682          <p>La capsule de l&rsquo;épaule est une enveloppe fibreuse qui entoure l&rsquo;articulation. Elle n&rsquo;est pas là seulement pour « tenir » l&rsquo;épaule. Elle participe aussi à son fonctionnement.</p>
1683          <p>D&rsquo;un côté, elle autorise le mouvement, parce qu&rsquo;elle est souple, adaptable, et capable d&rsquo;accompagner les déplacements de la tête de l&rsquo;humérus dans l&rsquo;articulation. De l&rsquo;autre, elle limite le mouvement, parce qu&rsquo;elle sert aussi de cadre de sécurité : elle empêche l&rsquo;articulation d&rsquo;
1683aller trop loin, trop brutalement, ou dans des directions qu&rsquo;elle ne peut pas contrôler correctement.</p>
1684          <p>Autrement dit, une capsule saine ne bloque pas le mouvement ; elle le guide, elle le cadre, et elle le freine au bon moment.</p>
1685        </div>
1686        <div class="flex-img">
1687          <figure>
1688            <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABgAAAAQAAQMAAAAdvwABAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAANRJREFUeNrtwQEBAAAAgJD+r+4ICgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAagQtAAFMfvxZAAAAAElFTkSuQmCC" alt="La capsule et les fibroblastes" data-src="https://la-tendinite.fr/wp-content/uploads/2026/04/fibroblastes-capsulite-explication-traitement.jpg" class="lazyload" data-eio-rwidth="1536" data-eio-rheight="1024" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/04/fibroblastes-capsulite-explication-traitement.jpg" alt="La capsule et les fibroblastes" data-eio="l" /></noscript>
1689            <figcaption>La capsule et les fibroblastes : comprendre la transformation tissulaire</figcaption>
1690          </figure>
1691        </div>
1692      </div>
1693
1694      <p>Dans une capsulite, ce système se dérègle. La capsule ne joue plus son rôle de régulation fine. Elle devient plus épaisse, moins souple, moins extensible. Elle accompagne moins le mouvement, et elle le freine trop tôt, trop fort, dans trop de directions.</p>
1695      <p>Au départ, il existe souvent une phase inflammatoire. Ensuite, la capsule entre dans une phase de transformation tissulaire. C&rsquo;est là qu&rsquo;interviennent les fibroblastes.</p>
1696
1697      <div class="encadre-definition">
1698        <p style="margin:0;"><strong>Les fibroblastes</strong> sont les cellules du tissu conjonctif chargées de fabriquer, d&rsquo;entretenir et de réparer la trame des tissus. En simplifiant, ce sont un peu les « cellules ouvrières » de la capsule : ce sont elles qui produisent notamment le collagène, c&rsquo;est-à-dire les fibres qui donnent au tissu sa tenue, sa résistance et sa structure.</p>
1699      </div>
1700
1701      <p>Dans une capsulite, ces fibroblastes deviennent trop actifs. Ils produisent davantage de collagène, mais ce collagène n&rsquo;améliore pas la souplesse de la capsule. Au contraire, il participe à un tissu plus dense, plus rigide, plus fibreux. Progressivement, la capsule s&rsquo;épaissit, perd de son élasticité, et peut même adhérer davantage aux structures voisines.</p>
1702      <p>Le volume articulaire diminue, l&rsquo;amplitude se réduit, et la douleur s&rsquo;installe plus facilement. C&rsquo;est pour cela qu&rsquo;une capsulite n&rsquo;est pas simplement un « blocage » au sens vague. C&rsquo;est une modification réelle d&rsquo;un tissu vivant, qui change à la fois la mécanique de l&rsquo;épaule, la qualité du mouvement, et la manière dont le système nerveux perçoit et protège cette articulation.</p>
1703
1704      <div class="section-retraite">
1705        <h3 class="section-titre">Alors, à quoi peut on s&rsquo;attendre lors d&rsquo;une retraite de trois jours avec une épaule gelée ?</h3>
1706
1707        <div class="flex-layout">
1708          <div class="flex-img">
1709            <figure>
1710              <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABagAAAQ+AQMAAAAAokr4AAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAANZJREFUGBntwYEAAAAAw6D7U4/gBtUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAIBEEAAShWnS8AAAAASUVORK5CYII=" alt="Système nerveux et mouvement" data-src="https://la-tendinite.fr/wp-content/uploads/2026/04/capsulite-stress-systeme-nerveux-peur-traitement-epaule-gelee-frozen-shoulder.jpg" class="lazyload" data-eio-rwidth="1448" data-eio-rheight="1086" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/04/capsulite-stress-systeme-nerveux-peur-traitement-epaule-gelee-frozen-shoulder.jpg" alt="Système nerveux et mouvement" data-eio="l" /></noscript>
1711              <figcaption>Système nerveux, peur et mouvement : les leviers de la prise en charge</figcaption>
1712            </figure>
1713          </div>
1714          <div class="flex-text">
1715            <p>Il s&rsquo;agit de modifier un système qui, jusque-là, limitait le mouvement. Dans une capsulite, la limitation n&rsquo;est pas uniquement mécanique. Elle est aussi liée à la manière dont le système nerveux régule, protège et anticipe le mouvement.</p>
1716            <p>La capsule est plus rigide, oui, mais surtout, le corps a appris à ne plus aller dans certaines amplitudes. Pendant une prise en charge intensive, plusieurs leviers sont activés en parallèle.</p>
1717          </div>
1718        </div>
1719
1720        <div class="bloc-digipuncture">
1721          <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABLAAAAMgAQMAAAAJLglBAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAIxJREFUGBntwTEBAAAAwiD7p14Hb2AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACnANfvAAGNwCEMAAAAAElFTkSuQmCC" alt="Digipuncture ostéopathique" data-src="https://la-tendinite.fr/wp-content/uploads/2026/04/traitement-dune-capsulite-digipuncture-osteopathie.jpg" class="lazyload" data-eio-rwidth="1200" data-eio-rheight="800" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2026/04/traitement-dune-capsulite-digipuncture-osteopathie.jpg" alt="Digipuncture ostéopathique" data-eio="l" /></noscript>
1722          <div class="digi-texte">
1723            <p style="margin:0;"><strong>Le travail manuel et la digipuncture</strong> agissent sur les tensions tissulaires et la sensibilité locale. La stimulation de certains points modifie la perception de la douleur, mais aussi le tonus des tissus. Cela crée un premier changement : l&rsquo;épaule devient plus « accessible », moins défensive.</p>
1724          </div>
1725        </div>
1726
1727        <p>Ensuite, les exercices ne sont pas là pour contraindre, mais pour réintroduire du mouvement dans un cadre sécurisé. On ne cherche pas la performance. On cherche la tolérance au mouvement. Progressivement, certaines amplitudes redeviennent possibles, parce qu&rsquo;elles ne sont plus immédiatement associées à une alerte.</p>
1728        
1729        <p>En parallèle, <strong>le travail émotionnel</strong> intervient à un autre niveau. Il ne s&rsquo;agit pas de « psychologiser » la douleur, mais de reconnaître que le système nerveux intègre en permanence des informations internes : stress, vigilance, fatigue, contexte. Un état de tension prolongé maintient un niveau de protection élevé. À l&rsquo;inverse, un environnement sécurisé, une attention dirigée, une compréhension de ce qui se passe permettent de réduire ce niveau de protection.</p>
1730
1731        <p>C&rsquo;est là que l&rsquo;association des approches prend son sens. Le tissu devient progressivement plus mobile. Le système nerveux devient moins réactif. Le mouvement redevient envisageable. Et surtout, ces changements ne s&rsquo;additionnent pas de manière isolée : ils se renforcent mutuellement.</p>
1732
1733        <p>Un mouvement un peu plus libre diminue la peur. Moins de peur permet plus de relâchement. Plus de relâchement facilite encore le mouvement. Progressivement, un nouveau fonctionnement s&rsquo;installe. À l&rsquo;issue de ces trois jours, ce que l&rsquo;on observe, ce n&rsquo;est pas une « réparation instantanée » du tissu. C&rsquo;est une réorganisation globale :</p>
1734
1735        <ul class="resultats-liste">
1736          <li>les amplitudes sont à nouveau accessibles</li>
1737          <li>le système nerveux autorise ce qu&rsquo;il empêchait auparavant</li>
1738        </ul>
1739
1740        <div class="citation-finale">
1741          Le bras peut alors bouger dans plusieurs directions, non pas parce qu&rsquo;on l&rsquo;a forcé, 
1742          mais parce que <strong>les conditions qui limitaient ce mouvement ont été modifiées</strong>.
1743        </div>
1744      </div>
1745
1746    </div>
1747  </div>
1748</article>
1749
1750<div class="lightbox-overlay" id="lightbox">
1751  <img decoding="async" src="" id="lightbox-img"/>
1752</div>
1753
1754<script>
1755  const lightbox = document.getElementById('lightbox');
1756  const lbImg = document.getElementById('lightbox-img');
1757
1758  document.querySelectorAll('.flex-img img, .bloc-digipuncture img').forEach(img => {
1759    img.addEventListener('click', () => {
1760      lbImg.src = img.src;
1761      lightbox.classList.add('actif');
1762    });
1763  });
1764
1765  lightbox.addEventListener('click', () => {
1766    lightbox.classList.remove('actif');
1767  });
1768</script>
1768
1769
1770</body>
1771</html>
1772
1773
1774
1775<div style="padding:60px 40px; background:#FAF7F2;">
1776  <div style="max-width:1100px; margin:0 auto;">
1777
1778    <div style="display:grid; grid-template-columns:repeat(auto-fit, minmax(300px,1fr)); gap:60px; align-items:center;">
1779
1780      <!-- GAUCHE : Photo -->
1781      <div style="position:relative;">
1782        <div style="position:absolute; inset:-12px 12px 12px -12px; border:2px solid rgba(196,146,58,0.2); border-radius:6px;"></div>
1783        <img decoding="async" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABwgAAARdAQMAAAB/9oQcAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAQtJREFUGBntwTEBAAAAwiD7p14MH2AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAcBHaRwABeMqBfQAAAABJRU5ErkJggg=="
1784             alt="Fabien Claude-Storz ostéopathe spécialiste capsulite"
1785             style="width:100%; border-radius:6px; display:block; position:relative; z-index:1;" data-src="https://la-tendinite.fr/wp-content/uploads/2021/09/traitement-tendinite-épaule-ou-capsulite.jpg" class="lazyload" data-eio-rwidth="1800" data-eio-rheight="1117" /><noscript><img decoding="async" src="https://la-tendinite.fr/wp-content/uploads/2021/09/traitement-tendinite-épaule-ou-capsulite.jpg"
1786             alt="Fabien Claude-Storz ostéopathe spécialiste capsulite"
1787             style="width:100%; border-radius:6px; display:block; position:relative; z-index:1;" data-eio="l" /></noscript>
1788      </div>
1789
1790      <!-- DROITE : Texte -->
1791      <div>
1792        <span style="font-size:11px; letter-spacing:3px; text-transform:uppercase; color:#B85438; display:block; margin-bottom:16px;">Mon histoire</span>
1793        <h2 style="font-family:Georgia,serif; font-size:36px; font-weight:400; line-height:1.2; color:#1A1614; margin-bottom:28px;">Pourquoi l&rsquo;écoute <br /> <em style="font-style:italic; color:#B85438;">du corps.</em></h2>
1794
1795        <p style="font-size:16px; line-height:1.85; color:#4A5568; font-weight:300; margin-bottom:20px;">La vie m&rsquo;a offert une grande sensibilité, que j&rsquo;ai dû apprendre à maîtriser pour en faire une force au service des autres.</p>
1796
1797        <p style="font-size:16px; line-height:1.85; color:#4A5568; font-weight:300; margin-bottom:20px;">J&rsquo;ai moi-même connu dans mon propre corps les effets de la souffrance physique et du stress émotionnel. Cette expérience m&rsquo;a appris une chose essentielle : parfois, il suffit de bouger, de respirer, de changer d&rsquo;air ou de perspective pour que la pression redescende.</p>
1798
1799        <p style="font-size:16px; line-height:1.85; color:#4A5568; font-weight:300; margin-bottom:32px;">Parce que souvent, ce que l&rsquo;on ressent n&rsquo;est pas toujours lié à un danger réel, mais à une peur, une projection ou une tension intérieure. Pourtant, le corps, lui, réagit comme si tout était vrai.</p>
1800
1801       
1802        </div>
1803
1804        <p style="font-size:16px; line-height:1.85; color:#4A5568; font-weight:300;">C&rsquo;est ce vécu qui m&rsquo;a donné envie de comprendre le corps, ses mécanismes, ses protections et ses adaptations. Et c&rsquo;est cette compréhension que j&rsquo;apporte à chaque patient.</p>
1805      </div>
1806
1807    </div>
1808  </div>
1809
1810
1811
1812<style>
1813  /* --- STYLES POPUP GOOGLE CALENDAR --- */
1814  .gcal-popup-overlay {
1815    position: fixed; 
1816    inset: 0;
1817    background: rgba(0,0,0,0.6);
1818    z-index: 99999;
1819    display: none;
1820    align-items: center; 
1821    justify-content: center;
1822    padding: 16px;
1823  }
1824
1825  .gcal-popup-overlay.active { 
1826    display: flex; 
1827  }
1828
1829  .gcal-popup-box {
1830    background: #fff;
1831    border-radius: 16px;
1832    width: 100%;
1833    max-width: 520px;
1834    height: 85vh;
1835    max-height: 720px;
1836    position: relative;
1837    overflow: hidden;
1838    box-shadow: 0 20px 50px rgba(0,0,0,0.3);
1839  }
1840
1841  .gcal-popup-box iframe { 
1842    width: 100%; 
1843    height: 100%; 
1844    border: none; 
1845  }
1846
1847  .gcal-popup-close {
1848    position: absolute; 
1849    top: 10px; 
1850    right: 10px;
1851    width: 32px; 
1852    height: 32px;
1853    background: #ffffff;
1854    border-radius: 50%;
1855    border: none;
1856    font-size: 20px;
1857    line-height: 1;
1858    cursor: pointer;
1859    z-index: 10;
1860    box-shadow: 0 2px 8px rgba(0,0,0,0.2);
1861    display: flex;
1862    align-items: center;
1863    justify-content: center;
1864    color: #333;
1865  }
1866
1867  .feature-list {
1868    list-style: none;
1869    padding: 0;
1870    margin: 18px 0 22px;
1871  }
1872
1873  .feature-list li {
1874    font-size: 13.5px;
1875    color: #2D3748;
1876    margin-bottom: 10px;
1877    display: flex;
1878    align-items: center;
1879    gap: 10px;
1880    font-weight: 500;
1881  }
1882</style>
1883
1884<!-- SECTION GLOBALE FORMULES (JOYANCE & SÉRÉNITÉ) -->
1885<div style="background: linear-gradient(180deg, #FDF4E7 0%, #FAF6F0 100%); padding:70px 20px 80px; font-family:'Lato', Arial, sans-serif; position:relative; overflow:hidden;">
1886
1887  <!-- EFFET DE LUMIÈRE ARRIÈRE-PLAN -->
1888  <div style="position:absolute; top:20%; left:50%; transform:translateX(-50%); width:600px; height:300px; background:radial-gradient(circle, rgba(230,161,53,0.1) 0%, rgba(255,255,255,0) 70%); pointer-events:none;"></div>
1889
1890  <div style="max-width:920px; margin:0 auto; position:relative; z-index:1;">
1891
1892    <!-- TITRE DE SECTION CHALEUREUX -->
1893    <div style="text-align:center; margin-bottom:48px;">
1894      <span style="font-size:12px; letter-spacing:2px; text-transform:uppercase; color:#E6A135; display:inline-block; margin-bottom:10px; font-weight:800; background:#FFF8EE; padding:6px 16px; border-radius:100px; border:1px solid rgba(230,161,53,0.3);">
1895        &#x2728; Votre chemin vers la libération
1896      </span>
1897      <h2 style="font-family:Georgia, serif; font-size:clamp(28px, 3.8vw, 38px); font-weight:400; color:#1A1614; line-height:1.2; margin:0;">
1898        Choisissez la formule adaptée à votre rythme
1899      </h2>
1900    </div>
1901
1902    <!-- GRILLE DES 2 FORMULES DIRECTES -->
1903    <div style="display:grid; grid-template-columns:repeat(auto-fit, minmax(290px, 1fr)); gap:28px; margin-bottom:48px; align-items:stretch;">
1904
1905      <!-- FORMULE 1 : SOIN 3 HEURES (BLEU CIEL VIBRANT) -->
1906      <div style="background:#ffffff; border:2px solid rgba(74,124,157,0.3); border-radius:16px; padding:36px 26px; display:flex; flex-direction:column; justify-content:space-between; box-shadow:0 10px 30px rgba(74,124,157,0.08); transition:transform 0.2s;" onmouseover="this.style.transform='translateY(-4px)'" onmouseout="this.style.transform='translateY(0)'">
1907        <div>
1908          <div style="display:inline-block; background:rgba(74,124,157,0.1); padding:4px 12px; border-radius:100px; margin-bottom:12px;">
1909            <p style="font-size:11px; color:#4A7C9D; font-weight:800; text-transform:uppercase; letter-spacing:1px; margin:0;">Option 1 · Session Déclic</p>
1910          </div>
1911          <h3 style="font-family:Georgia, serif; font-size:24px; font-weight:400; color:#1A1614; margin:0 0 12px;">Soin Capsulite (3h)</h3>
1912          <p style="font-size:14px; color:#4A5568; line-height:1.65; margin:0 0 16px;">3 heures  pour débloquer l&rsquo;articulation, apaiser la douleur et repartir immédiatement avec une liberté de mouvement retrouvée.</p>
1913          
1914          <ul class="feature-list">
1915            <li><span style="font-size:16px;">&#x26a1;</span> 3h d&rsquo;attention exclusive sans interruption</li>
1916            <li><span style="font-size:16px;">&#x1f450;</span> Travail de digipuncture ciblé et sur-mesure</li>
1917            <li><span style="font-size:16px;">&#x1f331;</span> Résultats visibles dès la fin de séance</li>
1918          </ul>
1919
1920          <!-- ANCRAGE TARIF 3H -->
1921          <div style="margin-bottom:24px; padding-top:18px; border-top:1px dashed rgba(74,124,157,0.2);">
1922            <div style="font-size:24px; font-weight:800; color:#4A7C9D; font-family:Georgia, serif;">
1923              300 € <span style="font-size:14px; font-weight:500; color:#4A5568;">à Guîtres (Gironde)</span>
1924            </div>
1925            <div style="font-size:15px; font-weight:700; color:#1A1614; margin-top:6px;">
1926              500 € <span style="font-size:13px; font-weight:400; color:#718096;">à Paris</span>
1927            </div>
1928          </div>
1929        </div>
1930
1931        <a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" target="_blank"
1932           style="display:block; text-align:center; background:linear-gradient(135deg, #4A7C9D 0%, #3B6480 100%); color:#ffffff; padding:16px; border-radius:10px; font-size:13px; font-weight:800; text-decoration:none; letter-spacing:0.5px; box-shadow:0 4px 14px rgba(74,124,157,0.3); transition:all 0.2s;"
1933           onmouseover="this.style.boxShadow='0 6px 20px rgba(74,124,157,0.4)'; this.style.transform='scale(1.02)'"
1934           onmouseout="this.style.boxShadow='0 4px 14px rgba(74,124,157,0.3)'; this.style.transform='scale(1)'">
1935          RÉSERVER LE SOIN 3H →
1936        </a>
1937      </div>
1938
1939      <!-- FORMULE 2 : RETRAITE 3 JOURS (VERT ÉNERGIE & DÉLIVRANCE) -->
1940      <div style="background:#ffffff; border:2px solid #2E4A32; border-radius:16px; padding:36px 26px; display:flex; flex-direction:column; justify-content:space-between; position:relative; box-shadow:0 12px 35px rgba(46,74,50,0.12); transition:transform 0.2s;" onmouseover="this.style.transform='translateY(-4px)'" onmouseout="this.style.transform='translateY(0)'">
1941        
1942        <!-- BADGE ÉCLATANT -->
1943        <span style="position:absolute; top:-14px; left:50%; transform:translateX(-50%); background:linear-gradient(90deg, #E6A135 0%, #D97724 100%); color:#ffffff; padding:6px 20px; border-radius:100px; font-size:11px; white-space:nowrap; font-weight:800; letter-spacing:0.5px; box-shadow:0 4px 12px rgba(217,119,36,0.3);">
1944          &#x2b50; Immersion Totale · Tout Inclus
1945        </span>
1946
1947        <div>
1948          <div style="display:inline-block; background:rgba(46,74,50,0.08); padding:4px 12px; border-radius:100px; margin:8px 0 12px;">
1949            <p style="font-size:11px; color:#2E4A32; font-weight:800; text-transform:uppercase; letter-spacing:1px; margin:0;">Option 2 · Parcours Sérénité</p>
1950          </div>
1951          <h3 style="font-family:Georgia, serif; font-size:24px; font-weight:400; color:#1A1614; margin:0 0 12px;">Retraite de soin (3 jours)</h3>
1952          <p style="font-size:14px; color:#4A5568; line-height:1.65; margin:0 0 16px;">Un accompagnement complet et enveloppant sur 3 jours consécutifs pour une libération profonde de l&rsquo;épaule dans un cadre d&rsquo;apaisement total.</p>
1953          
1954          <ul class="feature-list">
1955            <li><span style="font-size:16px;">&#x1f3e0;</span> Chambre individuelle privative (SDB &#038; WC)</li>
1956            <li><span style="font-size:16px;">&#x1f37d;&#xfe0f;</span> Tous les repas frais préparés sur place</li>
1957            <li><span style="font-size:16px;">&#x2600;&#xfe0f;</span> Plusieurs sessions de soin quotidiennes</li>
1958          </ul>
1959
1960          <!-- ANCRAGE TARIF RETRAITE -->
1961          <div style="margin-bottom:24px; padding-top:18px; border-top:1px dashed rgba(46,74,50,0.2);">
1962            <div style="font-size:24px; font-weight:800; color:#2E4A32; font-family:Georgia, serif;">
1963              1 000 € <span style="font-size:14px; font-weight:500; color:#4A5568;">à Guîtres</span>
1964            </div>
1965            <div style="font-size:12px; color:#2E4A32; margin-top:4px; font-weight:700; background:#F0F7F1; padding:4px 8px; border-radius:4px; display:inline-block;">
1966              Séjour tout inclus (soins, hébergement &#038; repas)
1967            </div>
1968          </div>
1969        </div>
1970
1971        <a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz" target="_blank"
1972           style="display:block; text-align:center; background:linear-gradient(135deg, #2E4A32 0%, #1F3322 100%); color:#ffffff; padding:16px; border-radius:10px; font-size:13px; font-weight:800; text-decoration:none; letter-spacing:0.5px; box-shadow:0 4px 14px rgba(46,74,50,0.3); transition:all 0.2s;"
1973           onmouseover="this.style.boxShadow='0 6px 20px rgba(46,74,50,0.4)'; this.style.transform='scale(1.02)'"
1974           onmouseout="this.style.boxShadow='0 4px 14px rgba(46,74,50,0.3)'; this.style.transform='scale(1)'">
1975          RÉSERVER LA RETRAITE 3 JOURS →
1976        </a>
1977      </div>
1978
1979    </div>
1980
1981    <!-- BLOC VISIO EN CAS DE DOUTE (RÉASSURANCE DORÉE) -->
1982    <div style="background:#ffffff; border:2px solid #E6A135; border-radius:16px; padding:32px 36px; max-width:600px; margin:0 auto; text-align:center; box-shadow:0 10px 30px rgba(230,161,53,0.15); position:relative; overflow:hidden;">
1983      <div style="position:absolute; top:0; left:0; width:100%; height:4px; background:linear-gradient(90deg, #E6A135 0%, #D97724 100%);"></div>
1984      
1985      <p style="font-size:18px; color:#1A1614; margin:0 0 8px; font-weight:700; font-family:Georgia, serif;">
1986        Vous hésitez sur la formule adaptée à votre situation ?
1987      </p>
1988      <p style="font-size:13px; color:#64748B; margin:0 0 20px;">
1989        Posez directement vos questions à Fabien lors d&rsquo;un échange individuel sans engagement.
1990      </p>
1991
1992      <a href="#"
1993         class="js-gcal-trigger"
1994         style="display:inline-block; background:linear-gradient(135deg, #E6A135 0%, #D97724 100%); color:#ffffff; font-size:13px; font-weight:800; letter-spacing:0.5px; text-transform:uppercase; padding:16px 28px; border-radius:8px; text-decoration:none; cursor:pointer; box-shadow:0 4px 15px rgba(217,119,36,0.3); transition:all 0.2s;"
1995         onmouseover="this.style.boxShadow='0 6px 20px rgba(217,119,36,0.4)'; this.style.transform='scale(1.02)'"
1996         onmouseout="this.style.boxShadow='0 4px 15px rgba(217,119,36,0.3)'; this.style.transform='scale(1)'">
1997        &#x1f381; 10 minutes de visio offertes avec Fabien
1998      </a>
1999    </div>
2000
2001  </div>
2002</div>
2003
2004<!-- SCRIPT GESTION DU POPUP -->
2005<script>
2006document.addEventListener('DOMContentLoaded', function () {
2007  const GCAL_URL = "https://calendar.google.com/calendar/appointments/schedules/AcZssZ3MtXq6ASoaK5WfXSBGdgrKAxSOiqFEhHByJ6H-fjFWzFoua4zZ_0GV4OFzicilHhwb_wJPNYO0?gv=true";
2008
2009  if (!document.querySelector('.gcal-popup-overlay')) {
2010    const overlay = document.createElement('div');
2011    overlay.className = 'gcal-popup-overlay';
2012    overlay.innerHTML = `
2013      <div class="gcal-popup-box">
2014        <button class="gcal-popup-close" aria-label="Fermer">&times;</button>
2015        <iframe src="${GCAL_URL}" title="Réserver ma visioconsultation"></iframe>
2016      </div>
2017    `;
2018    document.body.appendChild(overlay);
2019
2020    overlay.querySelector('.gcal-popup-close').addEventListener('click', () => overlay.classList.remove('active'));
2021    overlay.addEventListener('click', e => { if (e.target === overlay) overlay.classList.remove('active'); });
2022  }
2023
2024  document.querySelectorAll('.js-gcal-trigger').forEach(btn => {
2025    btn.addEventListener('click', function (e) {
2026      e.preventDefault();
2027      const overlay = document.querySelector('.gcal-popup-overlay');
2028      if (overlay) overlay.classList.add('active');
2029    });
2030  });
2031});
2032</script>
2032
2033
2034
2035
2036			
2037		
2038</div>
2039
2040
2041
2042</main>
2043
2044<footer id="footer" class="footer-wrapper">
2045
2046	
2047<!-- FOOTER 1 -->
2048<div class="footer-widgets footer footer-1">
2049		<div class="row large-columns-1 mb-0">
2050	   		<div id="text-11" class="col pb-0 widget widget_text">			<div class="textwidget"><div id="text-24" class="col pb-0 widget widget_text">
2051<div class="textwidget">
2052<p>Les informations fournies sur ce site ne remplacent en aucun cas les conseils personnalisés de votre professionnel de la santé.</p>
2053<p><strong>Consultation Médicale :</strong> Consultez fréquemment votre médecin pour discuter de votre santé. Les informations ici ne sont pas un substitut aux conseils médicaux professionnels.</p>
2054</div>
2055</div>
2056<div id="text-25" class="col pb-0 widget widget_text">
2057<div class="textwidget">
2058<p><strong>Médicaments :</strong> Si vous prenez actuellement des médicaments, continuez à les prendre conformément aux directives de votre médecin. Ne modifiez jamais votre traitement sans consulter votre professionnel de la santé.</p>
2059<p><strong>Votre santé est votre priorité.</strong></p>
2060</div>
2061</div>
2062</div>
2063		</div><div id="text-9" class="col pb-0 widget widget_text">			<div class="textwidget"><p>Dans ma pratique quotidienne je recherche « les diagnostics d'exclusion », c'est-à-dire les manifestations cliniques qui relèvent d'une autre discipline que la mienne -chirurgicale, médicale, kinésithérapie, médecine chinoise, acupuncture- ou qui ne justifient pas d'un traitement en thérapie manuelle utilisée seule.</p>
2064
2065<p>Ce site est destiné à l’information des patients souffrant d'une tendinite, d'une tendinopathie ou d'une tendinose et ne dispense en aucun cas d’une consultation médicale. 
2066Le site la-tendinite.fr est totalement indépendant, financé par le cabinet de la tendinite et sans lien avec quelconque laboratoire pharmaceutique.</p></div>
2067		</div>		</div>
2068</div>
2069
2070<!-- FOOTER 2 -->
2071
2072
2073
2074<div class="absolute-footer dark medium-text-center small-text-center">
2075  <div class="container clearfix">
2076
2077    
2078    <div class="footer-primary pull-left">
2079              <div class="menu-tendinite-bas-de-page-container"><ul id="menu-tendinite-bas-de-page" class="links footer-nav uppercase"><li id="menu-item-3152" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3152"><a href="https://la-tendinite.fr/musculation-tendinite/">Musculation et tendinite</a></li>
2080<li id="menu-item-2461" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2461"><a href="https://la-tendinite.fr/bursite-tendinite/">Bursite ou tendinite ?</a></li>
2081<li id="menu-item-2471" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2471"><a href="https://la-tendinite.fr/infiltration-tendinite/">Infiltration tendinite</a></li>
2082<li id="menu-item-2515" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2515"><a href="https://la-tendinite.fr/cataplasme-argile-verte/">Argile tendinite</a></li>
2083<li id="menu-item-2545" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2545"><a href="https://la-tendinite.fr/tendinite-main-poignet-pouce/tendinite-souris-ordinateur/">Tendinite syndrome de la souris</a></li>
2084<li id="menu-item-2551" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2551"><a href="https://la-tendinite.fr/cryotherapie-tendinite/">Cryothérapie pour une tendinite</a></li>
2085<li id="menu-item-2555" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2555"><a href="https://la-tendinite.fr/traiter-tendinite/tendinite-laser/">Laser CO2 pour une tendinite</a></li>
2086<li id="menu-item-2558" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2558"><a href="https://la-tendinite.fr/traiter-tendinite/les-huiles-essentielles-traiter-tendinite/">Les huiles essentielles pour traiter une tendinite</a></li>
2087<li id="menu-item-2568" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2568"><a href="https://la-tendinite.fr/traiter-tendinite/homeopathie-tendinite/">L’homéopathie pour traiter les tendinites</a></li>
2088<li id="menu-item-2573" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2573"><a href="https://la-tendinite.fr/traiter-tendinite/ondes-de-choc-tendinite/">Ondes de choc tendinite</a></li>
2089<li id="menu-item-2773" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2773"><a href="https://la-tendinite.fr/traiter-tendinite/tendinite-statines/">Statines et tendinite</a></li>
2090<li id="menu-item-11030" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2654 current_page_item menu-item-11030"><a href="https://la-tendinite.fr/capsulite-retractile/" aria-current="page">Traitement capsulite rétractile épaule</a></li>
2091<li id="menu-item-3100" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3100"><a href="https://la-tendinite.fr/ultrasons-tendinite/">Ultrasons pour traiter une tendinite</a></li>
2092<li id="menu-item-4109" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4109"><a href="https://la-tendinite.fr/tendinite-au-cou/">Tendinite au cou</a></li>
2093<li id="menu-item-4137" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4137"><a href="https://la-tendinite.fr/dystonie-spasmes-musculaires/">Spasmes musculaires</a></li>
2094<li id="menu-item-4286" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4286"><a href="https://la-tendinite.fr/complements-alimentaires-soigner-tendinite/">Compléments alimentaires</a></li>
2095<li id="menu-item-4312" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4312"><a href="https://la-tendinite.fr/menopause-tendinite/">Ménopause</a></li>
2096<li id="menu-item-11029" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11029"><a href="https://la-tendinite.fr/traitement-rapide-dune-capsulite/">Traitement rapide capsulite</a></li>
2097<li id="menu-item-11032" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11032"><a href="https://la-tendinite.fr/traiter-tendinite/">Traitement naturel d&rsquo;une tendinopathie</a></li>
2098<li id="menu-item-11249" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11249"><a href="https://la-tendinite.fr/tendinite-triceps-brachial/">Triceps &#8211; coude</a></li>
2099<li id="menu-item-11252" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11252"><a href="https://la-tendinite.fr/semelles-orthopediques-tendinite/">Semelles orthopédiques</a></li>
2100<li id="menu-item-11254" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11254"><a href="https://la-tendinite.fr/tendinite-sous-epineux-infra-epineux/">Infra-épineux</a></li>
2101<li id="menu-item-11264" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11264"><a href="https://la-tendinite.fr/arthrodistension-traitement-capsulite-retractile/">Arthrodistension</a></li>
2102<li id="menu-item-11271" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11271"><a href="https://la-tendinite.fr/enthesopathie-tendinite-calcifiante/">Enthésopathie</a></li>
2103<li id="menu-item-11309" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11309"><a href="https://la-tendinite.fr/tendinite-muscle-grand-pectoral/">Pectoraux</a></li>
2104<li id="menu-item-11401" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11401"><a href="https://la-tendinite.fr/capsulite-retractile-kinesitherapie/">Capsulite rétractile kiné</a></li>
2105<li id="menu-item-11573" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11573"><a href="https://la-tendinite.fr/traitement-rapide-dune-capsulite/">Traitement rapide d&rsquo;une capsulite</a></li>
2106</ul></div>            <div class="copyright-footer">
2107              </div>
2108          </div>
2109  </div>
2110</div>
2111<button type="button" id="top-link" class="back-to-top button icon invert plain fixed bottom z-1 is-outline circle" aria-label="Aller en haut"><i class="icon-angle-up" aria-hidden="true"></i></button>
2112</footer>
2113
2114</div>
2115
2116<div id="main-menu" class="mobile-sidebar no-scrollbar mfp-hide">
2117
2118	
2119	<div class="sidebar-menu no-scrollbar text-center">
2120
2121		
2122					<ul class="nav nav-sidebar nav-vertical nav-uppercase nav-anim" data-tab="1">
2123				<li class="nav-icon has-icon">
2124			<a href="#" class="is-small" data-open="#main-menu" data-pos="center" data-bg="main-menu-overlay" role="button" aria-label="Menu" aria-controls="main-menu" aria-expanded="false" aria-haspopup="dialog" data-flatsome-role-button>
2125			<i class="icon-menu" aria-hidden="true"></i>					</a>
2126	</li>
2127<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8909 has-icon-left"><a href="https://la-tendinite.fr/"><img class="ux-sidebar-menu-icon lazyload" width="50" height="50" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAADIAAAAyAQMAAAAk8RryAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAAA1JREFUGBljGAWDCgAAAZAAAcH2qj4AAAAASUVORK5CYII=" alt="" data-src="https://la-tendinite.fr/wp-content/uploads/2026/02/traitement-capsulite-specialiste.png" decoding="async" data-eio-rwidth="50" data-eio-rheight="50" /><noscript><img class="ux-sidebar-menu-icon" width="50" height="50" src="https://la-tendinite.fr/wp-content/uploads/2026/02/traitement-capsulite-specialiste.png" alt="" data-eio="l" /></noscript>TENDINITE</a></li>
2128<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-2654 current_page_item menu-item-11553"><a href="https://la-tendinite.fr/capsulite-retractile/" aria-current="page">CAPSULITE RÉTRACTILE</a></li>
2129<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-11135"><a href="https://www.gorendezvous.com/latendinite.fabienclaudestorz">Prendre rendez-vous</a></li>
2130<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-12097"><a href="https://la-tendinite.fr/sommaire-expertise/">Expertise</a></li>
2131			</ul>
2132		
2133		
2134	</div>
2135
2136	
2137</div>
2138<script type="speculationrules">
2139{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/flatsome/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
2140</script>
vendor: 1 bytes, line 2140
2140
2141<script>
2142document.querySelectorAll('.nav.header-bottom-nav > li.menu-item-has-children > a').forEach(function(link) {
2143  link.addEventListener('click', function(e) {
2144    if (this.href && this.href !== '#') {
2145      window.location.href = this.href;
2146    }
2147  });
2148});
2149</script>
2149<script id="eio-lazy-load-js-before">
2150const eio_lazy_vars = {"bg_min_dpr":1.1,"exactdn_domain":"","safe_paths":["\/wp-content\/plugins","\/wp-content\/themes","\/wp-includes\/"],"safe_domains":["la-tendinite.fr","www.la-tendinite.fr"],"skip_autoscale":0,"threshold":0,"use_dpr":1};Object.freeze(eio_lazy_vars);
2151//# sourceURL=eio-lazy-load-js-before
2152</script>
vendor: 1 bytes, line 2152
2152
2153<script async data-wp-strategy="async" id="eio-lazy-load-js" src="https://la-tendinite.fr/wp-content/plugins/ewww-image-optimizer/includes/lazysizes.min.js?ver=880"></script>
vendor: 1 bytes, line 2153
2153
2154<script id="wpo_min-footer-1-js" src="https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-footer-flatsome-live-search1784402976.min.js"></script>
vendor: 1 bytes, line 2154
2154
2155<script id="wpo_min-footer-2-js" src="https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-footer-googlesitekit-consent-mode1790063395.min.js"></script>
vendor: 1 bytes, line 2155
2155
2156<script id="wpo_min-footer-3-js" src="https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-footer-googlesitekit-events-provider-content-events1790063395.min.js"></script>
vendor: 1 bytes, line 2156
2156
2157<script id="hoverIntent-js" src="https://la-tendinite.fr/wp-includes/js/hoverIntent.min.js?ver=1.10.2"></script>
vendor: 1 bytes, line 2157
2157
2158<script id="wpo_min-footer-5-js-extra">
2159var flatsomeVars = {"theme":{"version":"3.20.8"},"ajaxurl":"https://la-tendinite.fr/wp-admin/admin-ajax.php","rtl":"","sticky_height":"70","stickyHeaderHeight":"0","scrollPaddingTop":"0","assets_url":"https://la-tendinite.fr/wp-content/themes/flatsome/assets/","lightbox":{"close_markup":"\u003Cbutton title=\"%title%\" type=\"button\" class=\"mfp-close\"\u003E\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-x\"\u003E\u003Cline x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"\u003E\u003C/line\u003E\u003Cline x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"\u003E\u003C/line\u003E\u003C/svg\u003E\u003C/button\u003E","close_btn_inside":false},"user":{"can_edit_pages":false},"i18n":{"mainMenu":"Menu principal","toggleButton":"Basculer"},"options":{"cookie_notice_version":"1","swatches_layout":false,"swatches_disable_deselect":false,"swatches_box_select_event":false,"swatches_box_behavior_selected":false,"swatches_box_update_urls":"1","swatches_box_reset":false,"swatches_box_reset_limited":false,"swatches_box_reset_extent":false,"swatches_box_reset_time":300,"search_result_latency":"0","header_nav_vertical_fly_out_frontpage":1}};
2160//# sourceURL=wpo_min-footer-5-js-extra
2161</script>
vendor: 1 bytes, line 2161
2161
2162<script id="wpo_min-footer-5-js" src="https://la-tendinite.fr/wp-content/cache/wpo-minify/1787401824/assets/wpo-minify-footer-flatsome-js1784402976.min.js"></script>
2162
2163
2164</body>
2165</html>
2166
2167<!-- Cached by WP-Optimize (gzip) - https://teamupdraft.com/wp-optimize/ - Last modified: 29 September 2026 21 h 31 min (UTC:1) -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.