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166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/about/our-partners" aria-hidden="true" tabindex="-1">Our partners</a></div></li><li class="nav-first level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/about/our-partners/proud-to-be-a-partnership" target="_self" class="nav-item level-3 nav-first" tabindex="-1" aria-hidden="true">Proud to be a partnership</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.westyorkshirehospices.org.uk/" target="_blank" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">West Yorkshire Hospice Collaborative</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/about/integrated-care-board-chair" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Integrated Care Board Chair</a> </div></li><li class=" level-2"><div class="item-wrapper"><a 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166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/our-priorities/power-of-communities" aria-hidden="true" tabindex="-1">Power of Communities</a></div></li><li class="nav-first nav-last level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/programmes/volunteering" target="_blank" class="nav-item level-3 nav-first nav-last" tabindex="-1" aria-hidden="true">Volunteering in West Yorkshire</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/planned-care" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Planned care</a> </div></li><li class="nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services" target="_self" class="nav-item level-2 nav-dropdown" tabindex="-1" aria-hidden="true">Primary and community care</a> <button type="button" class="sub-button level-2" id="primary-and-community-care-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Primary and community care</span></button><ul class="sub-menu nav-dropdown level-3" aria-labelledby="primary-and-community-care-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services" aria-hidden="true" tabindex="-1">Primary and community care</a></div></li><li class="nav-first nav-dropdown level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/dental-services" target="_self" class="nav-item level-3 nav-first nav-dropdown" tabindex="-1" aria-hidden="true">Dental services</a> <button type="button" class="sub-button level-3" id="dental-services-3-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Dental services</span></button><ul class="sub-menu nav-first nav-dropdown level-4" aria-labelledby="dental-services-3-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/dental-services" aria-hidden="true" tabindex="-1">Dental services</a></div></li><li class="nav-first level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/dental-services/improving-dentistry" target="_self" class="nav-item level-4 nav-first" tabindex="-1" aria-hidden="true">Improving dentistry in West Yorkshire</a> </div></li><li class="nav-last level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/dental-services/community-dental-services" target="_self" class="nav-item level-4 nav-last" tabindex="-1" aria-hidden="true">Community dental services</a> </div></li></ul></div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/respiratory" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Respiratory Care</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/primary-and-community-care-services/virtual-wards" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">Virtual wards</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://suicidepreventionwestyorkshire.co.uk/" target="_blank" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Suicide prevention</a> </div></li><li class="nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/unpaid-carers" target="_self" class="nav-item level-2 nav-dropdown" tabindex="-1" aria-hidden="true">Supporting carers</a> <button type="button" class="sub-button level-2" id="supporting-carers-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Supporting carers</span></button><ul class="sub-menu nav-dropdown level-3" aria-labelledby="supporting-carers-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">
166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/our-priorities/unpaid-carers" aria-hidden="true" tabindex="-1">Supporting carers</a></div></li><li class="nav-first level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/unpaid-carers/carers-hospital-discharge-toolkit" target="_self" class="nav-item level-3 nav-first" tabindex="-1" aria-hidden="true">Carers hospital discharge toolkit</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/unpaid-carers/carers-programme-news-2" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">Carers App and Digital Contingency Plan</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/urgent-and-emergency-care" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Urgent and emergency care</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/vaccinations" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Vaccination and immunisations</a> </div></li><li class="nav-last nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/workforce" target="_self" class="nav-item level-2 nav-last nav-dropdown" tabindex="-1" aria-hidden="true">Workforce</a> <button type="button" class="sub-button level-2" id="workforce-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Workforce</span></button><ul class="sub-menu nav-last nav-dropdown level-3" aria-labelledby="workforce-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/our-priorities/workforce" aria-hidden="true" tabindex="-1">Workforce</a></div></li><li class="nav-first level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/programmes/allied-health-professions" target="_self" class="nav-item level-3 nav-first" tabindex="-1" aria-hidden="true">Allied Health Professions</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/programmes/mental-health-learning-disability-autism" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Mental Health, Learning Disability and Autism workforce</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/people-plan" target="_blank" class="nav-item level-3 " tabindex="-1" aria-hidden="true">People Plan</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/staff-mental-health-and-wellbeing-hub" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Staff Mental Health and Wellbeing Hub</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://workforce.wypartnership.co.uk/system-and-leadership-development" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">System and Leadership Development</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/workforce/racial-inequalities-training" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Racial Inequalities Training</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/ren" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">The Race Equality Network</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/workforce/apprenticeships-health-and-care" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">Apprenticeships in health and care</a> </div></li></ul></div></li></ul></div></li><li class="nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/news-and-blog" target="_self" class="nav-item level-1 nav-dropdown">News</a> <button type="button" class="sub-button level-1" id="news-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">News</span></button><ul class="sub-menu nav-dropdown level-2" aria-labelledby="news-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">
166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/news-and-blog" aria-hidden="true" tabindex="-1">News</a></div></li><li class="nav-first level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/blog" target="_self" class="nav-item level-2 nav-first" tabindex="-1" aria-hidden="true">Blogs</a> </div></li><li class="nav-last level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/news-and-blog/podcasts" target="_self" class="nav-item level-2 nav-last" tabindex="-1" aria-hidden="true">Podcasts</a> </div></li></ul></div></li><li class="nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings" target="_self" class="nav-item level-1 nav-dropdown">Meetings</a> <button type="button" class="sub-button level-1" id="meetings-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Meetings</span></button><ul class="sub-menu nav-dropdown level-2" aria-labelledby="meetings-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/meetings" aria-hidden="true" tabindex="-1">Meetings</a></div></li><li class="nav-first nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard" target="_self" class="nav-item level-2 nav-first nav-dropdown" tabindex="-1" aria-hidden="true">Our Partnership Board</a> <button type="button" class="sub-button level-2" id="our-partnership-board-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Our Partnership Board</span></button><ul class="sub-menu nav-first nav-dropdown level-3" aria-labelledby="our-partnership-board-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/meetings/partnershipboard" aria-hidden="true" tabindex="-1">Our Partnership Board</a></div></li><li class="nav-first nav-dropdown level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers" target="_self" class="nav-item level-3 nav-first nav-dropdown" tabindex="-1" aria-hidden="true">Partnership Board papers</a> <button type="button" class="sub-button level-3" id="partnership-board-papers-3-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Partnership Board papers</span></button><ul class="sub-menu nav-first nav-dropdown level-4" aria-labelledby="partnership-board-papers-3-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers" aria-hidden="true" tabindex="-1">Partnership Board papers</a></div></li><li class="nav-first level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-7-march-2023" target="_self" class="nav-item level-4 nav-first" tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 7 March 2023</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-6-june-2023" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 6 June 2023</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-5-september-2023" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 5 September 2023</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-5-december-2023" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 5 December 2023</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-5-march-2024" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 5 March 2024</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-16-july-2024" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - Tuesday 16 July 2024</a> </div></li><li class="nav-last level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/papers/west-yorkshire-health-and-care-partnership-board-meeting-14-april-2026" target="_self" class="nav-item level-4 nav-last" tabindex="-1" aria-hidden="true">West Yorkshire Health and Care Partnership Board meeting - 14 April 2026</a> </div></li></ul></div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/membership" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Board membership</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/partnershipboard/questions" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">Ask the Partnership Board a question</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/meetings/supporting-our-ethnic-minority-communities-and-staff-review-panel-meeting" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Supporting ethnic minority communities and staff - review panel</a> </div></li><li class="nav-last level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/west-yorkshire-integrated-care-board/meetings/integrated-care-board" target="_self" class="nav-item level-2 nav-last" tabindex="-1" aria-hidden="true">NHS West Yorkshire Integrated Care Board</a> </div></li></ul></div></li><li class="nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications" target="_self" class="nav-item level-1 nav-dropdown">Publications</a> <button type="button" class="sub-button level-1" id="publications-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Publications</span></button><ul class="sub-menu nav-dropdown level-2" aria-labelledby="publications-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">
166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/publications" aria-hidden="true" tabindex="-1">Publications</a></div></li><li class="nav-first level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/difference-our-partnership-making" target="_self" class="nav-item level-2 nav-first" tabindex="-1" aria-hidden="true">The difference our partnership is making (case studies)</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/joint-forward-plan-2024" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Our Joint Forward Plan 2024</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/west-yorkshire-integrated-care-strategy" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">West Yorkshire Integrated Care Strategy 2023</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/people-plan" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Our People Plan 2021-25</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/tackling-health-inequalities-for-ethnic-minority-communities-and-colleagues" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Tackling health inequalities for ethnic minority communities and colleagues</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/ethical-framework" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Ethical Framework for West Yorkshire Health and Care Partnership</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/our-priorities/mental-health/mental-health/suicide-prevention-and-postvention" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">West Yorkshire Suicide Prevention Strategy 2022-27</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/easy-reads" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Easy reads</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/other-publications" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Other publications</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/public-involvement-report-2023-2024" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">West Yorkshire Public Involvement Report 2023-24</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/icb-placement-strategy" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">West Yorkshire ICB Placement Strategy</a> </div></li><li class="nav-last level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/power-of-one-power-of-many" target="_self" class="nav-item level-2 nav-last" tabindex="-1" aria-hidden="true">Power of one power of many</a> </div></li></ul></div></li><li class="nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns" target="_self" class="nav-item level-1 nav-dropdown">Campaigns</a> <button type="button" class="sub-button level-1" id="campaigns-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Campaigns</span></button><ul class="sub-menu nav-dropdown level-2" aria-labelledby="campaigns-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span 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target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">#LetsConnect</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/maternal-mental-health" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Maternal Mental Health</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/mhlda-healthcare-support-worker-recruitment" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">MHLDA Healthcare Support Worker recruitment</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/midwifery-careers" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Midwifery careers</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/order-what-you-need" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Only order what you need</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/reasonable-adjustments" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Reasonable Adjustments</a> </div></li><li class="nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/campaigns/speak-with-a-midwife" target="_self" class="nav-item level-2 nav-dropdown" tabindex="-1" aria-hidden="true">Speak with a midwife</a> <button type="button" class="sub-button level-2" id="speak-with-a-midwife-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Speak with a midwife</span></button><ul class="sub-menu nav-dropdown level-3" aria-labelledby="speak-with-a-midwife-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span 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166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice" aria-hidden="true" tabindex="-1">West Yorkshire Voice</a></div></li><li class="nav-first level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/join-west-yorkshire-voice" target="_self" class="nav-item level-4 nav-first" tabindex="-1" aria-hidden="true">Join West Yorkshire Voice</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/how-your-voice-has-helped" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">How your voice has helped</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/west-yorkshire-voice-members-page" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">West Yorkshire Voice members' page</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/meet-west-yorkshire-voice-team" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">Meet the West Yorkshire Voice team</a> </div></li><li class=" level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/west-yorkshire-voice-resources" target="_self" class="nav-item level-4 " tabindex="-1" aria-hidden="true">Telling people about West Yorkshire Voice</a> </div></li><li class="nav-last level-4"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-voice/west-yorkshire-voice-newsletter" target="_self" class="nav-item level-4 nav-last" tabindex="-1" aria-hidden="true">West Yorkshire Voice newsletter</a> </div></li></ul></div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/health-and-care-champions" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Health and Care Champions</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/equity-and-fairness-strategy" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Building a new equity and fairness strategy for West Yorkshire</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/change-nhs" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Change NHS: helping shape a health service fit for the future</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/perinatal-pelvic-health-service-patient-experience" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Perinatal Pelvic Health Service – Patient experience</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/help-shape-future-obesity-services-west-yorkshire-humber-and-north-yorkshire" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Help shape the future of obesity services in West Yorkshire, Humber and North Yorkshire</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/get-involved/west-yorkshire-mental-health-crisis-support-your-experiences-and-feedback" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">West Yorkshire mental health crisis support - Your experiences and feedback</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/previous-involvement" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Previous involvement</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/consultation" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Consultation</a> </div></li><li class="nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/working-in-partnership" target="_self" class="nav-item level-2 nav-dropdown" tabindex="-1" aria-hidden="true">Working in partnership</a> <button type="button" class="sub-button level-2" id="working-in-partnership-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Working in partnership</span></button><ul class="sub-menu nav-dropdown level-3" aria-labelledby="working-in-partnership-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">
166Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/engagement-and-consultation/working-in-partnership" aria-hidden="true" tabindex="-1">Working in partnership</a></div></li><li class="nav-first nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/working-in-partnership/wider-involvement-network" target="_self" class="nav-item level-3 nav-first nav-last" tabindex="-1" aria-hidden="true">Wider Involvement Network</a> </div></li></ul></div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/evaluating-our-involvement" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Evaluating our involvement</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/co-production" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Co-production</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/working-with-healthwatch" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Working with Healthwatch</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/involvement-framework" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Involvement framework</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/involvement-and-consultation-mapping-report" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">Involvement and consultation mapping report</a> </div></li><li class=" level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/publications/public-involvement-report-2023-2024" target="_self" class="nav-item level-2 " tabindex="-1" aria-hidden="true">West Yorkshire Public Involvement Report 2023-24</a> </div></li><li class="nav-last level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/engagement-and-consultation/communication-and-involvement-plan" target="_self" class="nav-item level-2 nav-last" tabindex="-1" aria-hidden="true">Communication and involvement plan</a> </div></li></ul></div></li><li class="nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/contact-us" target="_self" class="nav-item level-1 nav-dropdown">Contact</a> <button type="button" class="sub-button level-1" id="contact-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Contact</span></button><ul class="sub-menu nav-dropdown level-2" aria-labelledby="contact-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/contact-us" aria-hidden="true" tabindex="-1">Contact</a></div></li><li class="nav-first nav-last nav-dropdown level-2"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/contact-us/any-questions" target="_self" class="nav-item level-2 nav-first nav-last nav-dropdown" tabindex="-1" aria-hidden="true">Any questions?</a> <button type="button" class="sub-button level-2" id="any-questions?-2-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Any questions?</span></button><ul class="sub-menu nav-first nav-last nav-dropdown level-3" aria-labelledby="any-questions?-2-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">Return to previous menu</span></button><a href="https://www.wypartnership.co.uk/contact-us/any-questions" aria-hidden="true" tabindex="-1">Any questions?</a></div></li><li class="nav-first level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/contact-us/any-questions/you-said-we-did" target="_self" class="nav-item level-3 nav-first" tabindex="-1" aria-hidden="true">You said, we did...</a> </div></li><li class=" level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/contact-us/any-questions/frequently-asked-questions" target="_self" class="nav-item level-3 " tabindex="-1" aria-hidden="true">Frequently asked questions</a> </div></li><li class="nav-last level-3"><div class="item-wrapper"><a href="https://www.wypartnership.co.uk/contact-us/any-questions/jargon-buster" target="_self" class="nav-item level-3 nav-last" tabindex="-1" aria-hidden="true">Integrated Care Jargon Buster</a> </div></li></ul></div></li></ul></div></li><li class="nav-path-selected nav-last nav-dropdown level-1"><div class="item-wrapper"><a href="https://www.togetherwe-can.com/" target="_self" class="nav-item level-1 nav-path-selected nav-last nav-dropdown">Together We Can</a> <button type="button" class="sub-button level-1" id="together-we-can-1-sub-button" aria-haspopup="true" aria-expanded="false"><span></span><span class="visually-hidden">Together We Can</span></button><ul class="sub-menu nav-path-selected nav-last nav-dropdown level-2" aria-labelledby="together-we-can-1-sub-button" aria-hidden="true"><li class="nav-dropdown-title"><div class="item-wrapper"><button class="back-button" type="button"><span></span><span class="visually-hidden">
166Return to previous menu</span></button><a href="https://www.togetherwe-can.com/" aria-hidden="true" tabindex="-1">Together We Can</a></div></li><li class="nav-first nav-last level-2"><div class="item-wrapper"><a href="https://www.togetherwe-can.com/seasonal-health" target="_self" class="nav-item level-2 nav-first nav-last" tabindex="-1" aria-hidden="true">Seasonal health</a> </div></li></ul></div></li></ul> 167 </nav> 168 </div> 169 </header> 170<main id="main" class="main "> 171 172 173<div class="internalBannerImage no-image"> 174 175 176 <div class="bannerOverlay"> 177 <h1 class="page-title matchBannerText ">Self-care</h1> 178 </div><!--bannerOverlayText--> 179 180 181 182</div><!--internalBanner--> 183
184<script> 185 $(document).ready(function() { 186 function adjustBackgroundImage(scrolledY, element) { 187 var slide_image = element; 188 var parent = element.parent(); 189 var offset = scrolledY/3 - (parent.outerHeight() / 10); 190 slide_image.css({ 191 'top' : offset+'px' 192 }); 193 } 194 adjustBackgroundImage($(window).scrollTop(), $('.banner__image')); 195 $(window).scroll(function() { 196 adjustBackgroundImage($(window).scrollTop(), $('.banner__image')); 197 }); 198 }); 199 /* 200 $(document).ready(function() { 201 function adjustBackgroundImage(scrolledY) { 202 var banner = $('.internalBannerImage'); 203 var offset = scrolledY + (banner.outerHeight()/2); 204 banner.css({ 205 'background-position' : 'center -'+offset+'px' 206 }); 207 } 208 adjustBackgroundImage($(window).scrollTop()); 209 $(window).scroll(function() { 210 var scrolledY = $(window).scrollTop(); 211 adjustBackgroundImage(scrolledY); 212 }); 213 }); 214 */ 215</script>
215 216 217 218 <div class="main__section white"> 219 220 <div class="container core-style"> 221 222 <div class="col-xs-24"> 223 224 <div> 225 226 <div class="main-content"> 227 228 229 <div class="content-block default "></div> 230 231 232 233 234 <div class="ccm-custom-style-container ccm-custom-style-main-136140" 235 > 236 <div><a class='button-link link-to-page' href='https://www.togetherwe-can.com/'>Return to the main 'Together We Can' options page</a></div> 237 </div> 238 </div> 239 240 </div> 241 242 <div class="box clearfix green-box" style=""> 243 244 245 246 <div class="content-block default "><p><img src="/application/files/9317/5282/2109/Self_care_icon.png" alt="Self care icon" width="220" height="195" class="cke-image-right">Self-care is about keeping fit and healthy and knowing when you can look after yourself and when you need medical advice. That advice could be from a pharmacist, a GP or other health professional.</p> 247 248<p>If you have a long-term health condition, self-care is about understanding that condition and how to live with it. The information below looks at the most common things you can do to look after yourself and others.</p> 249</div> 250 251 252 253 254 255<div class="single-accordion default closed" id="single-accordion-138252"> 256 <h2 class="single-accordion-title-shell"> 257 <button type="button" aria-expanded="false" aria-controls="sa-138252-content" id="sa-138252-btn"> 258 Know what to do when a child is unwell </button>
259 </h2> 260 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138252-btn" id="sa-138252-content"> 261 <div class="single-accordion-content clearfix"> 262 263 <div class="content"><p>It can be a worrying time for parents and carers when a child is unwell, but most minor childhood illnesses can be treated at home. The NHS has this <a href="https://www.nhs.uk/baby/health/looking-after-a-sick-child/">information about looking after a sick child</a>. Keeping a well-stocked medicines cabinet and first aid kit can help you treat your child's minor illnesses and injuries (see below for further information).</p> 264 265<p>If you are unsure if your child should go to school or nursery when they are unwell, please see this <a href="https://wyhealthiertogether.nhs.uk/parentscarers/child-unwell-ok-go-nurseryschool">information on the Healthier Together website</a> for guidance.</p> 266 267<p>If you feel that you do need medical advice, your local pharmacy would be a good place to start. The pharmacist will be able to recommend suitable treatments, and they'll tell you if your child needs to see a GP.</p> 268 269<p>If you think your child is seriously unwell, call 111 for advice. If you are extremely worried call 999 for an ambulance or take them straight to the A&E department of your local hospital.</p> 270</div> 271 </div> 272 </div> 273</div> 274 275 276 277 278<div class="single-accordion default closed" id="single-accordion-138256"> 279 <h2 class="single-accordion-title-shell"> 280 <button type="button" aria-expanded="false" aria-controls="sa-138256-content" id="sa-138256-btn"> 281 Keep a well-stocked medicines cabinet </button>
282 </h2> 283 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138256-btn" id="sa-138256-content"> 284 <div class="single-accordion-content clearfix"> 285 286 <div class="content"><p>There’s a wide range of self-care medication available in pharmacies, shops and supermarkets. These can be used to treat common ailments and save you the trouble of a GP appointment. As with all medicines, always read the label to make sure they are suitable for you and keep them out of the reach of children. If you are unsure if a medicine is suitable for you to take, or if you need advice, talk to your pharmacist.</p> 287 288<p>Great Ormond Street Hospital has published this <a href="https://www.gosh.nhs.uk/conditions-and-treatments/medicines-information/how-safe-your-medicine-cabinet/">guidance for keeping a well-stocked but safe medicines cabinet at home</a>. It’s a good idea to check your medicine cabinet regularly so you can replace any medicines that are out of date and therefore unsafe to use. If you have any medicines that are out of date, you should not put them in the bin, down the toilet or down the sink. This causes damage to the environment as medicines end up where they shouldn’t be - in the ground and in the water. This can be harmful to nature and to humans. </p> 289 290<p>All medicines, whether tablets, liquids like paracetamol or eye drops, inhalers or creams, should be returned to your pharmacy if you don’t need or want them anymore, or if they are out of date. Your pharmacy will dispose of them safely. </p> 291 292<p><strong>Make sure you have any other medications you need</strong><br /> 293If you take a prescribed medicine, or need to take an over-the-counter medicine regularly, make sure you have those medicines ahead of a bank holiday. Your GP practice and local pharmacy may close or have different opening times on bank holidays so it’s important to have what you need in your medicines cabinet.</p> 294</div> 295 </div> 296 </div> 297</div> 298 299 300 301 302<div class="single-accordion default closed" id="single-accordion-138260"> 303 <h2 class="single-accordion-title-shell"> 304 <button type="button" aria-expanded="false" aria-controls="sa-138260-content" id="sa-138260-btn"> 305 Have a first aid kit </button>
306 </h2> 307 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138260-btn" id="sa-138260-content"> 308 <div class="single-accordion-content clearfix"> 309 310 <div class="content"><p>First aid is immediate medical help given to an ill or injured person. First aid can prevent conditions from worsening. If the person needs professional help, first aid can stabilise their condition until they get the help they need. The NHS has this <a href="https://www.nhs.uk/tests-and-treatments/first-aid/">First aid guidance that explains what to do if someone is ill or injured</a>.</p> 311 312<p>Keeping a well-stocked first aid kit can help you treat minor injuries, sprains and bruises at home, and reduce the risk of cuts becoming infected. A small amount of money spent on the contents of a first aid kit can make a big difference when treating injuries at home. It’s a good idea to have the following items in your first aid kit.</p> 313 314<ul style="margin-left:40px"> 315 <li><strong>Alcohol-based hand sanitiser</strong> – to clean hands and kill germs before treating an injury.</li> 316 <li><strong>Antiseptic</strong> – this can be used to clean cuts before they’re bandaged. Most antiseptics can treat insect stings, ulcers and spots.</li> 317 <li><strong>Bandages</strong> – to support sprained and injured limbs, and to apply direct pressure to larger cuts before being treated in hospital.</li> 318 <li><strong>Eyewash solution</strong> – to wash out grit or dirt in the eyes.</li> 319 <li><strong>Medical tape</strong> – to hold dressings in place or to hold the loose end of bandages. Medical tape can also be used to tape an injured finger to an uninjured one, creating a makeshift splint.</li> 320 <li><strong>Plasters</strong> – a range of sizes, waterproof if possible.</li> 321 <li><strong>Scissors</strong> - used to cut bandages or medical tape, or to cut someone’s clothing if you need to get to a wound.</li> 322 <li><strong>Sterile dressings</strong> – to dress larger injuries to prevent infection until treatment can be given by a healthcare professional.</li> 323 <li><strong>Thermometer</strong> – digital thermometers give accurate readings. Under-arm or ear thermometers are good ways to read the temperature of a baby or young child.</li> 324 <li><strong>Tweezers</strong> – for taking out splinters (if left in the skin they can cause pain and infection).</li> 325</ul> 326</div> 327 </div> 328 </div> 329</div> 330 331 332 333 334<div class="single-accordion default closed" id="single-accordion-138261"> 335 <h2 class="single-accordion-title-shell"> 336 <button type="button" aria-expanded="false" aria-controls="sa-138261-content" id="sa-138261-btn"> 337 Choose the right NHS service </button>
338 </h2> 339 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138261-btn" id="sa-138261-content"> 340 <div class="single-accordion-content clearfix"> 341 342 <div class="content"><p>If you have a health condition, illness or injury that cannot be treated at home then it's important to choose the right service. This will make sure you get the best treatment as quickly as possible. The <a href="https://www.wypartnership.co.uk/together-we-can">Together We Can home page</a> has information about the different healthcare services available across West Yorkshire. This includes accident and emergency (A&E) departments, walk-in centres, GP services and pharmacies. It explains what services are offered and how to access them. If you're unsure of where to go for help, start with NHS 111 online.</p> 343</div> 344 </div> 345 </div> 346</div> 347 348 349 350 351<div class="single-accordion default closed" id="single-accordion-138262"> 352 <h2 class="single-accordion-title-shell"> 353 <button type="button" aria-expanded="false" aria-controls="sa-138262-content" id="sa-138262-btn"> 354 Look after your mental health </button>
355 </h2> 356 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138262-btn" id="sa-138262-content"> 357 <div class="single-accordion-content clearfix"> 358 359 <div class="content"><p>Looking after our mental health and wellbeing is important. Many people feel lonely or fed up at times. There are things you can do when trying to overcome it. The key is realising how you feel and finding the best strategy for you. You can try to boost your mood by sharing your worries and keeping connected with friends and your local community. Visit the <a href="https://www.togetherwe-can.com/mental-health-services" target="_blank">Together We Can mental health page</a> for more information.</p> 360 361<p>For urgent help in a mental health crisis call NHS 111, option 2 for 24-hour support.</p> 362</div> 363 </div> 364 </div> 365</div> 366 367 368 369 370<div class="single-accordion default closed" id="single-accordion-138264"> 371 <h2 class="single-accordion-title-shell"> 372 <button type="button" aria-expanded="false" aria-controls="sa-138264-content" id="sa-138264-btn"> 373 Be more active </button>
374 </h2> 375 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138264-btn" id="sa-138264-content"> 376 <div class="single-accordion-content clearfix"> 377 378 <div class="content"><p>Regular physical activity can reduce your risk of major illnesses such as coronary heart disease, stroke, type 2 diabetes and cancer. It can lower your risk of early death by up to 30 percent. Physical activity is also great for your mental health. Research shows that physical activity can boost self-esteem, improve mood and reduce your risk of stress.</p> 379 380<p>To stay healthy, adults should try to be active for at least two and a half hours over a week. For most people, the easiest way to be more active is to make physical activity part of everyday life. You could walk more, cycle instead of using the car, take the stairs instead of the lift or find a sport or exercise that you enjoy.</p> 381 382<p>The NHS has this <a href="https://www.nhs.uk/live-well/exercise/exercise-health-benefits/">information about the health benefits of exercise</a>.</p> 383</div> 384 </div> 385 </div> 386</div> 387 388 389 390 391<div class="single-accordion default closed" id="single-accordion-138265"> 392 <h2 class="single-accordion-title-shell"> 393 <button type="button" aria-expanded="false" aria-controls="sa-138265-content" id="sa-138265-btn"> 394 Follow a healthy lifestyle </button>
395 </h2> 396 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138265-btn" id="sa-138265-content"> 397 <div class="single-accordion-content clearfix"> 398 399 <div class="content"><p>It’s important to look after our health and it’s never too late to switch to a healthier lifestyle. The NHS has this <a href="https://www.nhs.uk/live-well/">advice about healthy living</a>. It includes guidance on ways you can have a healthy lifestyle including eating well, stopping smoking and drinking less alcohol.</p> 400</div> 401 </div> 402 </div> 403</div> 404 405 406 407 408<div class="single-accordion default closed" id="single-accordion-138266"> 409 <h2 class="single-accordion-title-shell"> 410 <button type="button" aria-expanded="false" aria-controls="sa-138266-content" id="sa-138266-btn"> 411 Take up offers of screening tests and vaccinations </button> 412 </h2> 413 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138266-btn" id="sa-138266-content"> 414 <div class="single-accordion-content clearfix"> 415 416 <div class="content"><p><strong>Screening</strong> is a way of finding out early if you have a health issue, often before you experience any symptoms. Different screenings you may be offered include cervical screening, breast screening and bowel cancer screening. There are also several screening tests offered in pregnancy. And screening test for specific health conditions such as diabetic eye screening. Finding out about a problem early can mean that treatment is more effective. The NHS has this <a href="https://www.nhs.uk/tests-and-treatments/nhs-screening/">information about screening</a>.</p> 417 418<p><strong>Vaccinations</strong> help protect people of all ages from many serious and potentially deadly diseases. Most people will have several different vaccinations throughout their lives, from being a young baby right through to old age. The most common ones for adults are COVID-19, flu, shingles and RSV (respiratory syncytial virus). All vaccines are thoroughly tested to make sure they will not cause harm. It often takes many years for a vaccine to make it through the trials and tests it needs to pass for approval.</p> 419 420<p>Please visit the <a href="https://www.wypartnership.co.uk/our-priorities/vaccinations" target="_blank">Vaccines and immunisations page</a> which explains how vaccinations work and aims to answer your questions about each type of vaccination.</p> 421 422<p>If you are invited for a screening test, or to have a vaccination, please do take up the offer if you can and help yourself stay well.</p> 423</div> 424 </div> 425 </div> 426</div> 427 428 429 430 431<div class="single-accordion default closed" id="single-accordion-138267"> 432 <h2 class="single-accordion-title-shell"> 433 <button type="button" aria-expanded="false" aria-controls="sa-138267-content" id="sa-138267-btn"> 434 Look out for others </button>
435 </h2> 436 <div class="single-accordion-content-wrapper" aria-labelledby="sa-138267-btn" id="sa-138267-content"> 437 <div class="single-accordion-content clearfix"> 438 439 <div class="content"><p>Never underestimate the power of a small act of kindness. No-matter how small the act, you will make a difference to someone’s day - maybe even your own. Let’s look out for each other because loneliness can happen to anyone at any time. And if you’re feeling lonely, try to reach out and connect with family and friends.</p> 440</div> 441 </div> 442 </div> 443</div> 444 445 446 447 <div class="row"> 448 449 <div class="col-sm-14"> 450 </div> 451 452 <div class="col-sm-10"> 453 </div> 454 455 </div> 456 457 </div><!--green-box--> 458 459 460 461 <div class="row"> 462 <div class="col-sm-13"> 463 </div> 464 <div class="col-sm-11"> 465 </div> 466 </div> 467 468 </div> 469 470 </div> 471 472 </div> 473 474 475</main> 476 477 478<footer class="footer"> 479 480 <div class="footer-grey-section"> 481 <div class="container"> 482 <div class="row"> 483 <div class="col-sm-12 col-md-6"> 484 <div class="grey-section-column footer-col-1"> 485 <div class="core-style"> 486 </div> 487 </div> 488 </div> 489 <div class="col-sm-12 col-md-6"> 490 <div class="grey-section-column footer-col-2"> 491 <div class="core-style"> 492 </div> 493 </div> 494 </div> 495 <div class="col-sm-12 col-md-6"> 496 <div class="grey-section-column footer-col-3"> 497 <div class="core-style"> 498 </div> 499 </div> 500 </div> 501 <div class="col-sm-12 col-md-6"> 502 <div class="grey-section-column footer-col-4"> 503 <div class="core-style"> 504 </div> 505 </div> 506 </div> 507 </div> 508
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