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261<a href="https://www.prestonfamilychiropractic.com/treatments/">Other Treatments</a> 262<ul class="sub-menu"> 263 <li class="et_pb_menu_page_id-324 menu-item menu-item-type-post_type menu-item-object-page menu-item-376"><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/">Acupuncture</a></li> 264 <li class="et_pb_menu_page_id-313 menu-item menu-item-type-post_type menu-item-object-page menu-item-379"><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/">Medical Massage</a></li> 265 <li class="et_pb_menu_page_id-344 menu-item menu-item-type-post_type menu-item-object-page menu-item-380"><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/">Nutritional Therapy</a></li> 266</ul> 267</li> 268<li class="et_pb_menu_page_id-369 menu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-382"><a href="https://www.prestonfamilychiropractic.com/about-us/">About Us</a> 269<ul class="sub-menu"> 270 <li class="et_pb_menu_page_id-361 menu-item menu-item-type-post_type menu-item-object-page menu-item-383"><a href="https://www.prestonfamilychiropractic.com/about-us/dr-david-sefried/">Dr. David Sefried</a></li> 271 <li class="et_pb_menu_page_id-364 menu-item menu-item-type-post_type menu-item-object-page menu-item-384"><a href="https://www.prestonfamilychiropractic.com/about-us/dr-heather-sefried/">Dr. Heather Sefried</a></li> 272 <li class="et_pb_menu_page_id-23641 menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-23641 current_page_item menu-item-23673"><a href="https://www.prestonfamilychiropractic.com/blog-home/" aria-current="page">Our Blog</a></li> 273</ul> 274</li> 275<li class="et_pb_menu_page_id-23384 menu-item menu-item-type-post_type menu-item-object-page menu-item-23404"><a href="https://www.prestonfamilychiropractic.com/schedule-an-appointment/">Schedule an Appointment</a></li> 276<li class="et_pb_menu_page_id-42 menu-item menu-item-type-post_type menu-item-object-page menu-item-306"><a href="https://www.prestonfamilychiropractic.com/contact-us/">Contact</a></li> 277</ul></nav> 278 </div> 279 280 <div class="et_mobile_nav_menu"> 281 <div class="mobile_nav closed"> 282 <span class="mobile_menu_bar"></span> 283 </div> 284 </div> 285 </div> 286 287 </div> 288 </div> 289 </div> 290 291 292 293 294 </div> 295 296 297 </div> </div> 298 </header> 299 <div id="et-main-area"> 300 301<div id="main-content"> 302 303 304 305 <article id="post-23641" class="post-23641 page type-page status-publish hentry"> 306 307 308 <div class="entry-content"> 309 <div class="et-l et-l--post"> 310 <div class="et_builder_inner_content et_pb_gutters3"> 311 <div class="et_pb_section et_pb_section_0 et_pb_with_background et_section_regular" > 312 313 314 315 316 317 318 <div class="et_pb_row et_pb_row_0"> 319 <div class="et_pb_column et_pb_column_1_2 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough"> 320 321 322 323 324 <div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"> 325 326 327 328 329 <div class="et_pb_text_inner"><h1>Our Blog</h1></div> 330 </div> 331 </div><div class="et_pb_column et_pb_column_1_2 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column_empty"> 332 333 334 335 336 337 </div> 338 339 340 341 342 </div> 343 344 345 </div><div class="et_pb_section et_pb_section_1 et_section_regular" > 346 347 348 349 350 351 352 <div class="et_pb_row et_pb_row_1"> 353 <div class="et_pb_column et_pb_column_4_4 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child"> 354 355 356 357 358 <div class="et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light"> 359 360 361 362 363 <div class="et_pb_text_inner"><h2>Our Blog on Chiropractic Treatment, Acupuncture & Related Services</h2> 364<div style="height: 1em;">Â </div> 365<p><picture loading="lazy" decoding="async" class="wp-image-21251 alignnone size-full"> 366<source type="image/webp" srcset="https://www.prestonfamilychiropractic.
366com/wp-content/uploads/2020/08/line-divider-bi-150.jpg.webp"/> 367<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/line-divider-bi-150.jpg" alt="line divider" width="150" height="2"/> 368</picture> 369</p> 370<div style="height: 1em;">Â </div> 371<p><strong>Have questions about treatment? </strong>We try to answer some of the most common questions we hear from our patients here on our blog.</p></div> 372 </div><div class="et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light"> 373 374 375 376 377 <div class="et_pb_text_inner"><h2 style="text-align: center;"><a title="Chiropractic Care" href="https://www.prestonfamilychiropractic.com/chiropractic-care-blogs/"><strong>Chiropractic Care</strong></a></h2> 378<div style="height: 1em;">Â </div> 379<p> </p></div> 380 </div><div class="et_pb_with_border et_pb_module et_pb_blog_0 et_pb_blog_grid_wrapper et_pb_bg_layout_light"> 381 <div class="et_pb_blog_grid clearfix "> 382 383 384 385 386 <div class="et_pb_ajax_pagination_container"> 387 <div class="et_pb_salvattore_content" data-columns> 388 <article id="post-24648" class="et_pb_post clearfix et_pb_blog_item_0_0 post-24648 post type-post status-publish format-standard has-post-thumbnail hentry category-chiropractors-cary-nc"> 389 390 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/understanding-neck-arthritis-types-symptoms-and-treatment-options/" class="entry-featured-image-url"><picture fetchpriority="high" decoding="async" class=""> 391<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-and-Acupuncture-neck-arthritis.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-and-Acupuncture-neck-arthritis-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 392<img fetchpriority="high" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-and-Acupuncture-neck-arthritis-400x250.jpg" alt="Understanding Neck Arthritis: Types, Symptoms, and Treatment Options" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-and-Acupuncture-neck-arthritis.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-and-Acupuncture-neck-arthritis-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 393</picture> 394</a></div> 395 <h2 class="entry-title"> 396 <a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/understanding-neck-arthritis-types-symptoms-and-treatment-options/">Understanding Neck Arthritis: Types, Symptoms, and Treatment Options</a> 397 </h2> 398 399 <div class="post-content"><div class="post-content-inner"><p>Neck arthritis is a common condition that impacts many individuals, often leading to significant discomfort and reduced quality of life. This article aims to provide a detailed overview of neck arthritis, covering its various types, symptoms, diagnostic methods,...</p> 400</div><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/understanding-neck-arthritis-types-symptoms-and-treatment-options/" class="more-link">read more</a></div> 401 </article> 402 403 <article id="post-24653" class="et_pb_post clearfix et_pb_blog_item_0_1 post-24653 post type-post status-publish format-standard has-post-thumbnail hentry category-chiropractors-cary-nc"> 404 405 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/chiropractic-treatments-may-lower-risk-of-back-surgery/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 406<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-Acupuncture-chiropractic-treatment.jpg.webp 479w, https://www.prestonfamilychiropractic.
406com/wp-content/uploads/2024/04/Preston-Chiropractic-Acupuncture-chiropractic-treatment-400x246.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 407<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-Acupuncture-chiropractic-treatment-400x246.jpg" alt="Chiropractic Treatments May Lower Risk of Back Surgery" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-Acupuncture-chiropractic-treatment.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/04/Preston-Chiropractic-Acupuncture-chiropractic-treatment-400x246.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 408</picture> 409</a></div> 410 <h2 class="entry-title"> 411 <a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/chiropractic-treatments-may-lower-risk-of-back-surgery/">Chiropractic Treatments May Lower Risk of Back Surgery</a> 412 </h2> 413 414 <div class="post-content"><div class="post-content-inner"><p>Back pain can lead to surgeries like lumbar discectomies, where herniated discs are treated. Surprisingly, up to 14% of these patients may need more surgeries. Yet, a study from University Hospitals Cleveland Medical Center published in BMC Musculoskeletal Disorders...</p> 415</div><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/chiropractic-treatments-may-lower-risk-of-back-surgery/" class="more-link">read more</a></div> 416 </article> 417 418 <article id="post-24529" class="et_pb_post clearfix et_pb_blog_item_0_2 post-24529 post type-post status-publish format-standard has-post-thumbnail hentry category-chiropractors-cary-nc"> 419 420 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/choosing-the-right-chiropractor-your-essential-guide/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 421<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/02/Preston-Chiropractic-and-Acupuncture-chiropractor.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/02/Preston-Chiropractic-and-Acupuncture-chiropractor-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 422<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/02/Preston-Chiropractic-and-Acupuncture-chiropractor-400x250.jpg" alt="Choosing the Right Chiropractor: Your Essential Guide" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/02/Preston-Chiropractic-and-Acupuncture-chiropractor.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2024/02/Preston-Chiropractic-and-Acupuncture-chiropractor-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 423</picture> 424</a></div> 425 <h2 class="entry-title"> 426 <a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/choosing-the-right-chiropractor-your-essential-guide/">Choosing the Right Chiropractor: Your Essential Guide</a> 427 </h2> 428 429 <div class="post-content"><div class="post-content-inner"><p>Selecting the right chiropractor is a vital decision for your health and wellness. This guide offers insights into essential considerations from qualifications to patient-centered care, guiding you toward an informed choice. Qualifications and Credentials: The...</p> 430</div><a href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/choosing-the-right-chiropractor-your-essential-guide/" class="more-link">read more</a></div> 431 </article> 432 </div><div><div class="pagination clearfix"> 433 <div class="alignleft"><a href="https://www.prestonfamilychiropractic.com/blog-home/page/2/?et_blog" >« Older Entries</a></div> 434 <div class="alignright"></div> 435</div></div></div> 436 </div> 437 438 </div><div class="et_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light"> 439 440 441 442 443 <div class="et_pb_text_inner"><h2 style="text-align: center;"><strong><a title="Acupuncture" href="https://www.prestonfamilychiropractic.
443com/acupuncture-blogs/">Acupuncture</a></strong></h2> 444<div style="height: 1em;">Â </div> 445<p> </p></div> 446 </div><div class="et_pb_with_border et_pb_module et_pb_blog_1 et_pb_blog_grid_wrapper et_pb_bg_layout_light"> 447 <div class="et_pb_blog_grid clearfix "> 448 449 450 451 452 <div class="et_pb_ajax_pagination_container"> 453 <div class="et_pb_salvattore_content" data-columns> 454 <article id="post-24235" class="et_pb_post clearfix et_pb_blog_item_1_0 post-24235 post type-post status-publish format-standard has-post-thumbnail hentry category-acupuncture-cary-nc tag-acupuncture tag-acupuncture-benefits tag-acupuncture-treatments tag-pain-relief tag-preston-chiropractic-and-acupuncture"> 455 456 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/what-can-acupuncture-treatments-do-for-you/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 457<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/05/Preston-Chiropractic-and-Acupuncture-acupuncture-treatment.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/05/Preston-Chiropractic-and-Acupuncture-acupuncture-treatment-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 458<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/05/Preston-Chiropractic-and-Acupuncture-acupuncture-treatment-400x250.jpg" alt="What Can Acupuncture Treatments Do for You?" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/05/Preston-Chiropractic-and-Acupuncture-acupuncture-treatment.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/05/Preston-Chiropractic-and-Acupuncture-acupuncture-treatment-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 459</picture> 460</a></div> 461 <h2 class="entry-title"> 462 <a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/what-can-acupuncture-treatments-do-for-you/">What Can Acupuncture Treatments Do for You?</a> 463 </h2> 464 465 <div class="post-content"><div class="post-content-inner"><p>Acupuncture is an ancient medical practice that originated in China over 2,000 years ago. It involves the insertion of thin needles into specific stimulation points on the body to promote natural healing and overall wellness. Acupuncture treatments are available at...</p> 466</div><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/what-can-acupuncture-treatments-do-for-you/" class="more-link">read more</a></div> 467 </article> 468 469 <article id="post-392" class="et_pb_post clearfix et_pb_blog_item_1_1 post-392 post type-post status-publish format-standard has-post-thumbnail hentry category-acupuncture-cary-nc tag-acupuncture tag-ella-kizis tag-massage tag-preston-chiropractic"> 470 471 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/acupuncture-massage/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 472<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massagethumbnail-150x150.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massagethumbnail-150x150.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 473<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massagethumbnail-150x150.jpg" alt="Acupuncture & Massage!" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massagethumbnail-150x150.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massagethumbnail-150x150.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 474</picture> 475</a></div> 476 <h2 class="entry-title"> 477 <a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/acupuncture-massage/">Acupuncture & Massage!</a> 478 </h2> 479 480 <div class="post-content"><div class="post-content-inner"><p>My patients ask me all the time, why did you open up a spa within your chiropractic office? The answer is a simple: Patients that receive a medical massage hold their adjustments 50% longer than the patients that do not receive massage. I think everyone that has...</p> 481</div>
481<a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/acupuncture-massage/" class="more-link">read more</a></div> 482 </article> 483 484 <article id="post-23155" class="et_pb_post clearfix et_pb_blog_item_1_2 post-23155 post type-post status-publish format-standard has-post-thumbnail hentry category-acupuncture-cary-nc tag-acupuncture tag-acupuncture-benefits tag-acupuncture-treatments tag-cary-nc tag-preston-chiropractic-and-acupuncture tag-reduce-back-pain tag-reducing-stress"> 485 486 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/possible-ailments-and-conditions-acupuncture-can-help-treat/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 487<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2022/01/Preston-Chiropractic-and-Acupuncture-acupuncture-treatments.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2022/01/Preston-Chiropractic-and-Acupuncture-acupuncture-treatments-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 488<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2022/01/Preston-Chiropractic-and-Acupuncture-acupuncture-treatments-400x250.jpg" alt="Possible Ailments and Conditions Acupuncture Can Help Treat" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2022/01/Preston-Chiropractic-and-Acupuncture-acupuncture-treatments.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2022/01/Preston-Chiropractic-and-Acupuncture-acupuncture-treatments-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 489</picture> 490</a></div> 491 <h2 class="entry-title"> 492 <a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/possible-ailments-and-conditions-acupuncture-can-help-treat/">Possible Ailments and Conditions Acupuncture Can Help Treat</a> 493 </h2> 494 495 <div class="post-content"><div class="post-content-inner"><p>Even with our body's miraculous ability to heal itself from injury and illness, there are still many ailments and conditions that can use some extra healing help. Acupuncture treatments can be that help. Acupuncture is an ancient medicinal practice that originated...</p> 496</div><a href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/possible-ailments-and-conditions-acupuncture-can-help-treat/" class="more-link">read more</a></div> 497 </article> 498 </div><div><div class="pagination clearfix"> 499 <div class="alignleft"><a href="https://www.prestonfamilychiropractic.com/blog-home/page/2/?et_blog" >« Older Entries</a></div> 500 <div class="alignright"></div> 501</div></div></div> 502 </div> 503 504 </div><div class="et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light"> 505 506 507 508 509 <div class="et_pb_text_inner"><h2 style="text-align: center;"><strong><a title="Medical Massage" href="https://www.prestonfamilychiropractic.com/medical-massage-therapy-blogs/">Medical Massage</a></strong></h2> 510<div style="height: 1em;">Â </div> 511<p> </p></div> 512 </div><div class="et_pb_with_border et_pb_module et_pb_blog_2 et_pb_blog_grid_wrapper et_pb_bg_layout_light"> 513 <div class="et_pb_blog_grid clearfix "> 514 515 516 517 518 <div class="et_pb_ajax_pagination_container"> 519 <div class="et_pb_salvattore_content" data-columns> 520 <article id="post-24164" class="et_pb_post clearfix et_pb_blog_item_2_0 post-24164 post type-post status-publish format-standard has-post-thumbnail hentry category-medical-massage-cary-nc tag-boost-immune tag-health-benefits-of-medical-massage tag-improve-sleep tag-massage tag-medical-massage tag-medical-massage-in-cary-nc tag-preston-chiropractic-and-acupuncture tag-reduce-stress"> 521 522 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/health-benefits-of-a-medical-massage/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 523<source type="image/webp" srcset="https://www.prestonfamilychiropractic.
523com/wp-content/uploads/2023/04/Preston-Chiropractic-and-Acupuncture-medical-massage-in-Cary-NC.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/04/Preston-Chiropractic-and-Acupuncture-medical-massage-in-Cary-NC-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 524<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/04/Preston-Chiropractic-and-Acupuncture-medical-massage-in-Cary-NC-400x250.jpg" alt="Health Benefits of a Medical Massage" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/04/Preston-Chiropractic-and-Acupuncture-medical-massage-in-Cary-NC.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2023/04/Preston-Chiropractic-and-Acupuncture-medical-massage-in-Cary-NC-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 525</picture> 526</a></div> 527 <h2 class="entry-title"> 528 <a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/health-benefits-of-a-medical-massage/">Health Benefits of a Medical Massage</a> 529 </h2> 530 531 <div class="post-content"><div class="post-content-inner"><p>Medical massage is a therapy that focuses on using specialized massage methods to heal particular ailments or wounds. In contrast to a regular spa massage, a medical massage is recommended by a doctor and performed by a qualified massage therapist. This therapy...</p> 532</div><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/health-benefits-of-a-medical-massage/" class="more-link">read more</a></div> 533 </article> 534 535 <article id="post-593" class="et_pb_post clearfix et_pb_blog_item_2_1 post-593 post type-post status-publish format-standard has-post-thumbnail hentry category-medical-massage-cary-nc tag-medical-massage"> 536 537 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/reaping-the-benefits-of-medical-massage/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 538<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massage-therapy-relieve-stress-300x200.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massage-therapy-relieve-stress-300x200.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 539<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massage-therapy-relieve-stress-300x200.jpg" alt="Reaping the Benefits of Medical Massage" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massage-therapy-relieve-stress-300x200.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/massage-therapy-relieve-stress-300x200.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 540</picture> 541</a></div> 542 <h2 class="entry-title"> 543 <a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/reaping-the-benefits-of-medical-massage/">Reaping the Benefits of Medical Massage</a> 544 </h2> 545 546 <div class="post-content"><div class="post-content-inner"><p>One of the best ways to feel relaxed is through massage. Therapeutic Massages have for a long time been used through history to treat a number of ailments. The best massage therapy services has to offer will come with a number of health benefits. It has been proven...</p> 547</div><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/reaping-the-benefits-of-medical-massage/" class="more-link">read more</a></div> 548 </article> 549 550 <article id="post-588" class="et_pb_post clearfix et_pb_blog_item_2_2 post-588 post type-post status-publish format-standard has-post-thumbnail hentry category-medical-massage-cary-nc tag-alternative-medicine tag-medical-massage"> 551 552 <div class="et_pb_image_container">
552<a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/benefits-of-medical-massage/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 553<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/chiro-lumbar-treatment.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/chiro-lumbar-treatment.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 554<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/chiro-lumbar-treatment.jpg" alt="Benefits of Medical Massage" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/chiro-lumbar-treatment.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2015/02/chiro-lumbar-treatment.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 555</picture> 556</a></div> 557 <h2 class="entry-title"> 558 <a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/benefits-of-medical-massage/">Benefits of Medical Massage</a> 559 </h2> 560 561 <div class="post-content"><div class="post-content-inner"><p>When massage therapy is used to treat a specific condition, it is regarded to as medical massage. Sometimes physicians recommend massage as a suitable treatment option to deal with certain symptoms. Different techniques are applied during medical massage. Unlike a...</p> 562</div><a href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/benefits-of-medical-massage/" class="more-link">read more</a></div> 563 </article> 564 </div><div><div class="pagination clearfix"> 565 <div class="alignleft"><a href="https://www.prestonfamilychiropractic.com/blog-home/page/2/?et_blog" >« Older Entries</a></div> 566 <div class="alignright"></div> 567</div></div></div> 568 </div> 569 570 </div><div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_5 et_pb_text_align_center et_pb_bg_layout_light"> 571 572 573 574 575 <div class="et_pb_text_inner"><h2 style="text-align: center;"><strong><a title="Nutritional Therapy" href="https://www.prestonfamilychiropractic.com/nutritional-therapy-blogs/">Nutritional Therapy</a></strong></h2> 576<div style="height: 1em;">Â </div> 577<p> </p></div> 578 </div><div class="et_pb_with_border et_pb_module et_pb_blog_3 et_pb_blog_grid_wrapper et_pb_bg_layout_light"> 579 <div class="et_pb_blog_grid clearfix "> 580 581 582 583 584 <div class="et_pb_ajax_pagination_container"> 585 <div class="et_pb_salvattore_content" data-columns> 586 <article id="post-22536" class="et_pb_post clearfix et_pb_blog_item_3_0 post-22536 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritional-therapy-cary-nc tag-chiropractic-care tag-food-additives tag-food-and-health tag-health-tips tag-nutrition-and-health tag-preston-chiropractic-and-acupuncture"> 587 588 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/common-chemicals-to-keep-out-of-your-diet/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 589<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2021/05/Preston-Chiropractic-and-Acupuncture-health-tips.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2021/05/Preston-Chiropractic-and-Acupuncture-health-tips-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 590<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2021/05/Preston-Chiropractic-and-Acupuncture-health-tips-400x250.jpg" alt="Common Chemicals To Keep Out Of Your Diet" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2021/05/Preston-Chiropractic-and-Acupuncture-health-tips.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2021/05/Preston-Chiropractic-and-Acupuncture-health-tips-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 591</picture> 592</a></div> 593 <h2 class="entry-title">
594 <a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/common-chemicals-to-keep-out-of-your-diet/">Common Chemicals To Keep Out Of Your Diet</a> 595 </h2> 596 597 <div class="post-content"><div class="post-content-inner"><p>Healthy living is a necessity and a goal almost everyone seeks to achieve. What to eat, what not to eat seems to change every week. When reading health tips from various sources, it may not be easy to decipher what to keep out of your diet, but some food additives...</p> 598</div><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/common-chemicals-to-keep-out-of-your-diet/" class="more-link">read more</a></div> 599 </article> 600 601 <article id="post-982" class="et_pb_post clearfix et_pb_blog_item_3_1 post-982 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritional-therapy-cary-nc tag-cary-nc tag-chiropractic-care tag-chiropractic-cary tag-get-healthy tag-health-tips tag-healthy-lifestyle tag-healthy-living tag-improve-your-health tag-preston-chiropractic-and-acupuncture"> 602 603 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/keeping-snacking-at-home-to-a-minimum/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 604<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/Preston-Chiropractic-and-Acupuncture-chiropractic-care.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/Preston-Chiropractic-and-Acupuncture-chiropractic-care-400x250.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 605<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/Preston-Chiropractic-and-Acupuncture-chiropractic-care-400x250.jpg" alt="Keeping Snacking At Home To A Minimum" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/Preston-Chiropractic-and-Acupuncture-chiropractic-care.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/08/Preston-Chiropractic-and-Acupuncture-chiropractic-care-400x250.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 606</picture> 607</a></div> 608 <h2 class="entry-title"> 609 <a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/keeping-snacking-at-home-to-a-minimum/">Keeping Snacking At Home To A Minimum</a> 610 </h2> 611 612 <div class="post-content"><div class="post-content-inner"><p>In these restrictive times, more people are staying home. That means eating at home also. For some, this can mean allowing themselves to have more snacks than usual - little treats to help one deal with the stress of confinement or pure boredom. This unhealthy habit...</p> 613</div><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/keeping-snacking-at-home-to-a-minimum/" class="more-link">read more</a></div> 614 </article> 615 616 <article id="post-934" class="et_pb_post clearfix et_pb_blog_item_3_2 post-934 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritional-therapy-cary-nc tag-chiropractic-care tag-get-healthy tag-health-tips tag-healthy-living tag-improve-your-health tag-preston-chiropractic-and-acupuncture"> 617 618 <div class="et_pb_image_container"><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/feeling-good-does-not-mean-youre-healthy/" class="entry-featured-image-url"><picture loading="lazy" decoding="async" class=""> 619<source type="image/webp" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/03/Preston-Chiropractic-and-Ancupuncture-health-tips.jpg.webp 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/03/Preston-Chiropractic-and-Ancupuncture-health-tips.jpg.webp 480w" sizes="(max-width:479px) 479px, 100vw"/> 620<img loading="lazy" decoding="async" src="https://www.prestonfamilychiropractic.
620com/wp-content/uploads/2020/03/Preston-Chiropractic-and-Ancupuncture-health-tips.jpg" alt="Feeling Good Does NOT Mean You’re Healthy" srcset="https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/03/Preston-Chiropractic-and-Ancupuncture-health-tips.jpg 479w, https://www.prestonfamilychiropractic.com/wp-content/uploads/2020/03/Preston-Chiropractic-and-Ancupuncture-health-tips.jpg 480w" sizes="(max-width:479px) 479px, 100vw" width="400" height="250"/> 621</picture> 622</a></div> 623 <h2 class="entry-title"> 624 <a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/feeling-good-does-not-mean-youre-healthy/">Feeling Good Does NOT Mean You’re Healthy</a> 625 </h2> 626 627 <div class="post-content"><div class="post-content-inner"><p>The World Health Organization defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." Sound health is influenced by many factors that continuously contribute to one's long-lasting good mental...</p> 628</div><a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/feeling-good-does-not-mean-youre-healthy/" class="more-link">read more</a></div> 629 </article> 630 </div><div><div class="pagination clearfix"> 631 <div class="alignleft"><a href="https://www.prestonfamilychiropractic.com/blog-home/page/2/?et_blog" >« Older Entries</a></div> 632 <div class="alignright"></div> 633</div></div></div> 634 </div> 635 636 </div> 637 </div> 638 639 640 641 642 </div> 643 644 645 </div><div class="et_pb_section et_pb_section_3 et_pb_with_background et_section_regular" > 646 647 648 649 650 651 652 <div class="et_pb_row et_pb_row_2 et_pb_gutters2"> 653 <div class="et_pb_column et_pb_column_1_5 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough"> 654 655 656 657 658 <div class="et_pb_module et_pb_divider et_pb_divider_0 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div> 659 </div><div class="et_pb_column et_pb_column_3_5 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough"> 660 661 662 663 664 <div class="et_pb_module et_pb_text et_pb_text_6 et_pb_text_align_center et_pb_bg_layout_light"> 665 666 667 668 669 <div class="et_pb_text_inner"><h2>Preston Chiropractic & Acupuncture</h2></div> 670 </div><div class="et_pb_module et_pb_text et_pb_text_7 et_pb_text_align_center et_pb_bg_layout_light"> 671 672 673 674 675 <div class="et_pb_text_inner"><p>"Your <span style="color: #f7d5a6;"><strong><em>Trusted</em> </strong></span>Cary NC Chiropractor"</p></div> 676 </div><div class="et_pb_with_border et_pb_module et_pb_text et_pb_text_8 et_pb_text_align_center et_pb_bg_layout_light"> 677 678 679 680 681 <div class="et_pb_text_inner"><p><a title="Chiropractic Adjustment" href="https://www.prestonfamilychiropractic.com/treatments/chiropractors-cary-nc/">Chiropractic Adjustment</a> | <a title="Acupuncture" href="https://www.prestonfamilychiropractic.com/treatments/acupuncture-cary-nc/">Acupuncture</a> | <a href="https://www.prestonfamilychiropractic.com/treatments/nutritional-therapy-cary-nc/">Nutrition</a> | <a title="Medical Massage" href="https://www.prestonfamilychiropractic.com/treatments/medical-massage-cary-nc/">Medical Massage</a></p></div> 682 </div> 683 </div><div class="et_pb_column et_pb_column_1_5 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough et-last-child"> 684 685 686 687 688 <div class="et_pb_module et_pb_divider et_pb_divider_1 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div> 689 </div> 690 691 692 693 694 </div> 695 696 697 </div> </div> 698 </div> 699 </div> 700 701 702 </article> 703 704 705 706</div> 707 708 <footer class="et-l et-l--footer"> 709 <div class="et_builder_inner_content et_pb_gutters3"> 710 <div class="et_pb_section et_pb_section_0_tb_footer et_pb_with_background et_section_regular" > 711 712 713 714 715 716 717 <div class="et_pb_row et_pb_row_0_tb_footer"> 718 <div class="et_pb_column et_pb_column_1_4 et_pb_column_0_tb_footer et_pb_css_mix_blend_mode_passthrough"> 719 720 721 722 723 <div id="forms" class="et_pb_module et_pb_text et_pb_text_0_tb_footer et_pb_text_align_left et_pb_text_align_center-phone et_pb_bg_layout_light"> 724 725 726 727 728 <div class="et_pb_text_inner"><p><span class="footer-heading">CONTACT US</span></p></div> 729 </div><div class="et_pb_module et_pb_blurb et_pb_blurb_0_tb_footer et_clickable et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light et_pb_blurb_position_left_tablet et_pb_blurb_position_top_phone"> 730 731 732 733 734 <div class="et_pb_blurb_content"> 735 <div class="et_pb_main_blurb_image"><span class="et_pb_image_wrap"><span class="et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone et-pb-icon">î</span></span></div> 736 <div class="et_pb_blurb_container"> 737 738 <div class="et_pb_blurb_description"><p>Preston Chiropractic and Acupuncture<br />151 Quarrystone Circle Ste 116<br />Cary, NC 27519</p> 739<p>
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