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https://www.curablehealth.com/blog/jmir-study

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1<!DOCTYPE html>
2�<html lang='en'>
3<head>
4<meta charset='utf-8'>
5
6
7	<title>Large-Scale Study Results: Curable Receives #1 Top Score</title>
8	<meta name="description " content="The study reviewed and evaluated the quality of 19 apps for self-management of persistent pain symptoms.">
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10
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12	<meta property="og:type" content="article ">
13	<meta property="og:title" content="Large-Scale Study Results: Curable Receives #1 Top Score">
14	<meta property="og:description" content="The study reviewed and evaluated the quality of 19 apps for self-management of persistent pain symptoms.">
15	<meta property="og:image" content="https://lh3.googleusercontent.com/clXuaQrtRjzYWfm3juDJ50WTSP7wrS49z_lOSPdZjMcV2LEzRV7Dyzd7CeBP4aOufyrLPv7NCGjs9L0CzJNLP25S8Q=s600">
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42
43		
43<script type="application/ld+json">
44			{ "@id": "https://www.curablehealth.com/#organization", "@context": "http://www.schema.org", "@type": "Organization", "name": "Curable", "url": "https://www.curablehealth.com", "sameAs": [ "https://www.youtube.com/channel/UCKm2fyU9vvsl__2CRAArv1w", "https://www.instagram.com/curablehealth/", "https://www.facebook.com/curablehealth/" ], "logo": "https://yt3.ggpht.com/-nheF0unkW50/AAAAAAAAAAI/AAAAAAAAAAA/ZQ0iYYMy6as/s200-c-k-no-mo-rj-c0xffffff/photo.jpg", "image": "https://storage.googleapis.com/curable-www/images/web/home-phone-bg.jpg", "description": "Chronic pain affects over 100 million Americans. Curable's app delivers a guided program to cure migraines, back pain, and many other recurring pain conditions. It's completely safe, effective, and available on any device.", "address": { "@type": "PostalAddress", "streetAddress": "2 N RIVERSIDE PLAZA", "addressLocality": "Chicago", "addressRegion": "IL", "postalCode": "60606", "addressCountry": "USA" }, "geo": { "@type": "GeoCoordinates", "latitude": "41.88216", "longitude": "-87.6404074" }, "contactPoint": { "@type": "ContactPoint", "email": "[email protected]", "contactType": "Support" }, "founders": [{"@type": "Person", "name": "Erich Luedtke"},{"@type": "Person", "name": "Laura Seago"},{"@type": "Person", "name": "John Gribbin"}] }
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689				<a href="/" class="noBorder">
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705						<span class="navB">For Clinicians</span>
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743
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750
751
752
753
754	<section id="section1">
755
756	</section>
757
758	<section id="section2" class="blogPost">
759		<div id="blogTop">
760			<h1 id="h11">Large-Scale Study Results: Curable Receives #1 Top Score in Quality Assessment of Apps for Persistent Pain
761				<br>
762			</h1>
763			<h2>The study reviewed and evaluated the quality of 19 apps for self-management of persistent pain symptoms.</h2>
764
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766
767				<div class="shareTopBox">
768					<div class="share-fb shareOnA"></div>
769
770				</div>
771
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773		</div>
774
775
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777		<br>
778
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814			<span class="ShareText" style="font-family: 'Curable', Arial; font-size: 18px; color: #888888;">Share</span>
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826		<br>
827
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842
843		<section id="section5" style="overflow:visible">
844			<p><a href="https://mhealth.jmir.org/2019/2/e13080" target="_blank">A study</a> published in the Journal of Medical Internet Research in New Zealand analyzed 19 smartphone apps for quality of promoting self-management of chronic pain symptoms.</p>
845
846			<p>In the results, the Curable app...</p>
847
848			<p>🏆 Was the #1 top scoring app in the overall quality assessment</p>
849			<p>🏆 Was the ONLY app to provide comprehensive pain neuroscience education and guided relaxation for pain management</p>
850			<p>🏆 Received the highest score for self-management skills of chronic pain</p>
851			<p>
851🏆 Included the highest number of core self-management skills</p>
852
853			<br>
854			<p>The study focused on the importance of including multiple strategies and methodologies for pain management, as this may result in higher chances of pain relief.</p>
855
856			<p class="quote">
857				<em>Overall, 3 of the included apps (Curable, Mindfulness Daily, and SuperBetter) did include 5 out of the 6 core self-management skills, suggesting that apps used after or alongside face-to-face care could be a feasible mechanism for providing ongoing self-management support.</em>
858			</p>
859
860			<p>Another important app feature the study looked for was comprehensive pain science education. Providing users with this can be a form of therapy on its own, often called Therapeutic Neuroscience Education. A better understanding of how pain works has been shown to help people experience less pain, less fear of the pain and increased mobility.</p>
861
862			<p class="quote">
863				<em>Pain education and activity pacing, 2 widely used self-management strategies were infrequently present in the included apps. For the purpose of the review, pain education was defined relative to concepts of pain neuroscience education, information on pain-stress-depression, medication, and sleep management. Pain neuroscience education has been shown to improve long-term improvements in pain-related disability and functioning. <b>Except for the Curable app, which provided comprehensive pain education via an interactive virtual pain co
863ach, it is a significant omission that pain education and support for activity pacing were absent from most apps.</b></em>
864			</p>
865
866			<br>
867			<p style="font-weight: bold;"><a href="https://mhealth.jmir.org/2019/2/e13080/#ref45" target="_blank">Read the full study here</a> and learn more about Curable below!</p>
868			<br>
869			<br>
870
871		</section>
872
873	</section>
874
875	<section>
876		<img style="width: 100%" src="https://lh3.googleusercontent.com/Q14AujX_6oQOnrudM2zqjhlua52u9mmz3vqeWZZYtAOe4IKXHHAJP0wgVa7Jx71qqFnBJbFn5Fc5YbPTWB6VizCGhTR9=s0">
877	</section>
878
879
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894	</style>
895
896	<section class="blogPost" id="what-is-curable">
897		<h3 style="font-size: 30px;">What is Curable?</h3>
898
899		<p>The Curable program delivers evidence-based methods for chronic pain self care. It guides you through hundreds of exercises designed to break the cycle of pain, like:</p>
900		<ul style="padding-bottom: 8px;">
901			<li>Easy-to-understand pain science education</li>
902			<li>Guided meditations</li>
903			<li>Expressive writing</li>
904			<li>Visualizations</li>
905		</ul>
906		<p>With Curable, chronic pain sufferers can self-manage their symptoms safely, effectively, and inexpensively.</p>
907
908		<p>The program is based on a "biopsychosocial" approach to chronic pain relief, the same principles and techniques that have shown significant results across clinical <a href="https://www.curablehealth.com/science">studies</a>. These methods are used by leading physicians, specialists, and psychologists at institutions like Mayo Clinic, Johns Hopkins, Stanford, Northwestern, and NYU - many of whom helped us to build the Curable program.</p>
909		<br>
910
911		<h3 style="font-size: 24px;">How it Works</h3>
912
913		<p>When pain persists, becoming “chronic,” it also becomes more complex. Modern pain research shows that psychological and emotional elements can play a major role. These non-physical components can help the brain “learn” to be in pain, re-wiring the body’s neural circuitry to perpetuate the sensation of pain.</p>
914
915		<p>With proper therapeutic attention the brain can "unlearn" pain, paving the way to physical pain relief. Research shows that methods like education, writing, meditation, visualization, and cognitive behavioral therapy can successfully help the brain to stop this recurring pain cycle.</p>
916
917	</section>
918
919
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976	<div id="TryCurableCallout">
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978			<a href="/clara" id="bfButton" class="toLogin">Try Curable Now</a>
979			<div id="bfInfo">
980				Ready to start your healing journey? Get access to pain science audio lessons and sample exercises for free!
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1060				<p style="font-size: 28px; color: #09a6a7; font-family: 'Curable', Arial; line-height: 120%">
1061					<strong>More Pain Science Education</strong>
1062				</p>
1063				<a style="border: none;" href="/podcast/mind-body-scientific-study-with-neuroscientist-dr-tor-wager" target="_blank">
1064					<img src="https://storage.googleapis.com/curable/images/podcast_episode_art/podcast_episode_artwork-tor.png" width="300px">
1065				</a>
1066				<div class="floatInfo">
1067					<h2 style="font-size: 17px; margin-bottom: 7px; margin-top: 0px;">
1068						<strong>What a Pain in the Brain!</strong>
1069					</h2>
1070					<span style="font-size: 14px; color: #737373;">"What does it matter what we think?" That's the question Dr. Tor Wager has spent years in the research lab trying to answer. Listen as he breaks down the placebo effect, explains the neuroscience of chronic pain, and shares stories of just how powerful the mindbody connection is.</span>
1071					<div>
1072						<a href="/podcast/mind-body-scientific-study-with-neuroscientist-dr-tor-wager" target="_blank" class="gsLink">Listen to the Interview</a>
1073					</div>
1074				</div>
1075
1076				<a style="border: none;" href="/podcast/unraveling-the-mystery-of-fibromyalgia-dr-howard-schubiner" target="_blank">
1077					<img src="https://storage.googleapis.com/curable/images/podcast_episode_art/podcast_episode_artwork-schubiner.png" width="300px">
1078				</a>
1079				<div class="floatInfo">
1080					<h2 style="font-size: 17px; margin-bottom: 7px; margin-top: 0px;">
1081						<strong>Unraveling The Mystery of Fibromyalgia</strong>
1082					</h2>
1083					<span style="font-size: 14px; color: #737373;">Dr. Howard Schubiner has appeared on the list of Best Doctors In America three times - and there’s a good reason why. Patients flock to him to get simple, straightforward answers to chronic aches and pains that baffle most physicians. Listen as he explains his understanding of fibromyalgia, and why he thinks his methods have produced results where even the most cutting-edge drugs have failed.</span>
1084					<div>
1085						<a href="/podcast/unraveling-the-mystery-of-fibromyalgia-dr-howard-schubiner" target="_blank" class="gsLink">Listen to the Interview</a>
1086					</div>
1087				</div>
1088
1089			</div>
1090		</section>
1091	</div>
1092
1093
1094
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