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6<link rel="preload" href="https://www.googletagmanager.com/gtm.js?id=GTM-NRB33T3R" as="script"/><meta name="next-size-adjust" content=""/><title>Subscribe to QoFast Pro — Extended Fasting &amp; 13 Body Milestones | QoFast</title><meta name="description" content="Unlock extended fasting support, all 13 body milestones, and unlimited fasting history. First week free. Cancel anytime."/><meta name="apple-itunes-app" content="app-id=6761296844"/><meta name="google-play-app" content="app-id=com.qofast.app"/><meta name="twitter:app:name:iphone" content="QoFast"/><meta name="twitter:app:id:iphone" content="6761296844"/><meta name="twitter:app:url:iphone" content="https://apps.apple.com/us/app/qofast-intermittent-fasting/id6761296844"/><meta name="twitter:app:name:ipad" content="QoFast"/><meta name="twitter:app:id:ipad" content="6761296844"/><meta name="twitter:app:url:ipad" content="https://apps.apple.com/us/app/qofast-intermittent-fasting/id6761296844"/><meta name="twitter:app:name:googleplay" content="QoFast"/><meta name="twitter:app:id:googleplay" content="com.qofast.a
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6</head><body class="antialiased"><div hidden=""><!--$--><!--/$--></div><header class="fixed top-0 z-50 w-full backdrop-blur-xl bg-deep-night/70 border-b border-white/5"><div class="mx-auto flex max-w-6xl items-center justify-between px-6 py-3"><a class="flex items-center gap-2.5 rtl:flex-row-reverse group" href="/"><div class="relative"><div class="absolute inset-0 rounded-xl bg-starlight/20 blur-md group-hover:bg-starlight/30 transition-colors"></div><img alt="QoFast" loading="lazy" width="34" height="34" decoding="async" data-nimg="1" class="relative" style="color:transparent" src="/logo.svg"/></div><span class="hidden sm:block text-lg font-bold tracking-tight text-text-primary">QoFast</span></a><div class="flex items-center gap-2 sm:gap-4 rtl:flex-row-reverse"><a class="hidden sm:inline-block text-sm text-text-muted transition-colors hover:text-starlight" href="/blog">Blog</a><a class="hidden sm:inline-block text-sm text-text-muted transition-colors hover:text-starlight" href="/subscribe">Subscribe</a><div class="relative"><button class="flex items-center gap-1.5 rounded-lg border border-white/[0.08] bg-white/[0.03] px-3 py-1.5 text-xs text-text-muted transition-colors hover:text-text-secondary hover:border-white/[0.15]"><svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><circle cx="12" cy="12" r="10"></circle><path d="M2 12h20M12 2a15.3 15.3 0 0 1 4 10 15.3 15.3 0 0 1-4 10 15.3 15.3 0 0 1-4-10 15.3 15.3 0 0 1 4-10z"></path></svg>English<svg width="12" height="12" viewBox="0 0 20 20" fill="none" class="transition-transform "><path d="M5 7.5l5 5 5-5" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg></button></div><button class="relative rounded-full bg-starlight/15 border border-starlight/30 px-5 py-1.5 text-sm font-semibold text-starlight transition-all hover:bg-starlight/25 hover:border-starlight/50 hover:shadow-[0_0_20px_rgba(150,248,255,0.15)]">Try Free</button></div></div></header><main class="relative min-h-screen px-6 pt-28 pb-16"><div class="pointer-events-none absolute top-0 left-1/2 -translate-x-1/2 w-[600px] h-[400px] rounded-full bg-starlight/[0.03] blur-[100px]"></div><div class="relative mx-auto max-w-2xl"><nav aria-label="Breadcrumb" class="mb-6 text-sm text-text-muted"><ol class="flex flex-wrap items-center gap-1.5"><li class="flex items-center gap-1.5"><a class="transition-colors hover:text-starlight" href="/">Home</a></li><li class="flex items-center gap-1.5"><svg width="12" height="12" viewBox="0 0 16 16" fill="none" class="shrink-0 rtl:rotate-180"><path d="M6 4l4 4-4 4" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"></path></svg><span class="text-text-secondary">Subscribe to QoFast Pro</span></li></ol></nav>
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6<div class="text-center"><div class="mb-5 inline-flex items-center gap-2 rounded-full border border-starlight/20 bg-starlight/[0.06] px-3.5 py-1.5 text-xs font-medium text-starlight"><span class="h-1.5 w-1.5 rounded-full bg-neon-green animate-pulse"></span>QoFast Pro</div><h1 class="text-3xl font-bold tracking-tight sm:text-4xl">Unlock your fasting<!-- --> <span class="bg-gradient-to-r from-starlight to-warm-glow bg-clip-text text-transparent">full potential</span></h1><p class="mx-auto mt-4 max-w-lg text-sm text-text-secondary leading-relaxed">Get extended fasting support, all 13 body milestones, and unlimited history. Subscribe on the web — syncs instantly with the app.</p><div class="mt-12 rounded-2xl border border-white/[0.06] bg-surface/30 p-6 text-left sm:p-8"><h2 class="text-center text-lg font-bold">What you get with Pro</h2><p class="mt-2 text-center text-sm text-text-secondary">Everything in Free, plus extended fasting support, all body milestones, custom schedules, and unlimited history.</p></div><div class="mt-12"><div><div class="mx-auto mb-10 flex w-fit items-center gap-1 rounded-full bg-white/[0.04] border border-white/[0.06] p-1"><button class="rounded-full px-6 py-2.5 text-sm font-semibold transition-all text-text-muted hover:text-text-secondary border border-transparent">Monthly</button><button class="relative rounded-full px-6 py-2.5 text-sm font-semibold transition-all bg-starlight/15 text-starlight border border-starlight/25">Annual<span class="absolute -top-2.5 -right-2.5 rounded-full bg-starlight px-2 py-0.5 text-[10px] font-bold text-deep-night">-<!-- -->37<!-- -->%</span></button></div><div class="mx-auto max-w-md rounded-2xl border border-starlight/25 bg-gradient-to-b from-starlight/[0.06] to-transparent p-8 text-center"><span class="inline-block rounded-full bg-starlight/10 border border-starlight/20 px-3 py-1 text-xs font-semibold text-starlight">Pro</span><div class="mt-3 inline-block rounded-full bg-neon-green/10 border border-neon-green/20 px-4 py-1.5 text-sm font-semibold text-neon-green">First week free — no charge</div><div class="mt-4"><span class="text-5xl font-extrabold">$59.99</span><span class="text-text-secondary">/year</span><p class="mt-1 text-sm text-starlight">That&#x27;s just $5.00/month</p></div><ul class="mt-6 space-y-3 text-left rtl:text-right"><li class="flex items-start gap-2 text-sm"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" class="mt-0.5 shrink-0 text-starlight"><path d="M13.3 4.3L6 11.6 2.7 8.3" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg><span><span class="font-medium text-text-primary">Extended fasting</span><span class="text-text-muted"> — <!-- -->Full prep-fast-refeed tracking for 3-day, 5-day, 7-day, and custom extended fasts.</span></span></li><li class="flex items-start gap-2 text-sm"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" class="mt-0.5 shrink-0 text-starlight"><path d="M13.3 4.3L6 11.6 2.7 8.3" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg><span><span class="font-medium text-text-primary">All 13 milestones</span><span class="text-text-muted"> — <!-- -->See every physiological phase from fat burning to autophagy and immune regeneration.</span></span></li><li class="flex items-start gap-2 text-sm"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" class="mt-0.5 shrink-0 text-starlight"><path d="M13.3 4.3L6 11.6 2.7 8.3" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg><span><span class="font-medium text-text-primary">Unlimited history</span><span class="text-text-muted"> — <!-- -->Access your complete fasting history — no 7-day limit.</span></span></li><li class="flex items-start gap-2 text-sm"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" class="mt-0.5 shrink-0 text-starlight"><path d="M13.3 4.3L6 11.6 2.7 8.3" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg><span><span class="font-medium text-text-primary">Custom fasting schedules</span><span class="text-text-muted">
6 — <!-- -->Create any fasting window that works for your lifestyle.</span></span></li><li class="flex items-start gap-2 text-sm"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" class="mt-0.5 shrink-0 text-starlight"><path d="M13.3 4.3L6 11.6 2.7 8.3" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg><span><span class="font-medium text-text-primary">Backdate &amp; edit fasts</span><span class="text-text-muted"> — <!-- -->Forgot to start your timer? Add past fasts and edit existing ones.</span></span></li></ul><button class="mt-8 w-full rounded-xl bg-starlight py-3.5 text-sm font-bold text-deep-night transition-all hover:bg-warm-glow hover:shadow-[0_0_30px_rgba(150,248,255,0.2)] disabled:opacity-50 disabled:cursor-not-allowed">Get Pro</button><p class="mt-4 text-xs text-text-muted">Your first 7 days are completely free. Cancel anytime — no questions asked.</p></div></div></div><div class="mt-8 flex flex-wrap items-center justify-center gap-x-6 gap-y-3 text-xs text-text-muted"><span class="flex items-center gap-1.5"><svg class="h-3.5 w-3.5 text-neon-green" fill="none" viewBox="0 0 24 24" stroke="currentColor" stroke-width="2.5"><path stroke-linecap="round" stroke-linejoin="round" d="M5 13l4 4L19 7"></path></svg>Secure payment via Stripe</span><span class="flex items-center gap-1.5"><svg class="h-3.5 w-3.5 text-neon-green" fill="none" viewBox="0 0 24 24" stroke="currentColor" stroke-width="2.5"><path stroke-linecap="round" stroke-linejoin="round" d="M5 13l4 4L19 7"></path></svg>Cancel anytime</span><span class="flex items-center gap-1.5"><svg class="h-3.5 w-3.5 text-neon-green" fill="none" viewBox="0 0 24 24" stroke="currentColor" stroke-width="2.5"><path stroke-linecap="round" stroke-linejoin="round" d="M5 13l4 4L19 7"></path></svg>Syncs with iOS &amp; Android</span></div><div class="mt-12 rounded-2xl border border-tt-purple/20 bg-tt-purple/[0.06] p-6 sm:p-8"><blockquote class="text-base italic text-text-primary sm:text-lg leading-relaxed">“<!-- -->QoFast is the first app that actually gets extended fasting right. The prep and refeed phases make a huge difference for safety.<!-- -->”</blockquote><p class="mt-3 text-sm font-semibold text-starlight">Sarah M.<!-- --> <span class="font-normal text-text-muted">— <!-- -->Extended fasting enthusiast</span></p></div><div class="mt-16"><h2 class="text-2xl font-bold">Free vs Pro</h2><div class="mt-8 overflow-hidden rounded-2xl border border-white/[0.06]"><div class="grid grid-cols-3 bg-surface-light/30 text-sm font-semibold"><div class="p-4 text-left rtl:text-right"></div><div class="p-4 text-center text-text-muted">Free</div><div class="p-4 text-center text-starlight">Pro</div></div><div class="grid grid-cols-3 text-sm bg-white/[0.01]"><div class="p-4 text-left rtl:text-right font-medium text-text-primary">Fasting history</div><div class="p-4 text-center text-text-muted">7 days</div><div class="p-4 text-center font-semibold text-starlight">Unlimited</div></div><div class="grid grid-cols-3 text-sm bg-white/[0.03]"><div class="p-4 text-left rtl:text-right font-medium text-text-primary">Body milestones</div><div class="p-4 text-center text-text-muted">First 5</div><div class="p-4 text-center font-semibold text-starlight">All 13</div></div><div class="grid grid-cols-3 text-sm bg-white/[0.01]"><div class="p-4 text-left rtl:text-right font-medium text-text-primary">Fasting plans</div><div class="p-4 text-center text-text-muted">Presets only</div><div class="p-4 text-center font-semibold text-starlight">Custom + extended</div></div><div class="grid grid-cols-3 text-sm bg-white/[0.03]"><div class="p-4 text-left rtl:text-right font-medium text-text-primary">Extended fasting</div><div class="p-4 text-center text-text-muted">No</div><div class="p-4 text-center font-semibold text-starlight">3, 5, 7-day + custom</div></div><div class="grid grid-cols-3 text-sm bg-white/[0.01]"><div class="p-4 text-left rtl:text-right font-medium text-text-primary">Backdate &amp; edit fasts</div><div class="p-4 text-center text-text-muted">No</div><div class="p-4 text-center font-semibold text-starlight">Yes</div></div></div></div><div class="mt-16"><h2 class="text-2xl font-bold">Common questions</h2><div class="mt-8 space-y-3 text-left rtl:text-right"><details class="group rounded-xl border border-white/[0.06] bg-surface/30"><summary class="flex cursor-pointer items-center justify-between p-5 text-left rtl:text-right text-sm font-semibold">Can I cancel anytime?<svg width="18" height="18" viewBox="0 0 20 20" fill="none" class="shrink-0 text-text-muted transition-transform group-open:rotate-180"><path d="M5 7.5l5 5 5-5" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg></summary><div class="px-5 pb-5 text-sm leading-relaxed text-text-secondary">Yes, absolutely. Cancel with one click from your account — no contracts, no commitments. You keep access until the end of your billing period.</div></details>
6<details class="group rounded-xl border border-white/[0.06] bg-surface/30"><summary class="flex cursor-pointer items-center justify-between p-5 text-left rtl:text-right text-sm font-semibold">Does it sync with the app?<svg width="18" height="18" viewBox="0 0 20 20" fill="none" class="shrink-0 text-text-muted transition-transform group-open:rotate-180"><path d="M5 7.5l5 5 5-5" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg></summary><div class="px-5 pb-5 text-sm leading-relaxed text-text-secondary">Yes. Your web subscription syncs automatically with the iOS and Android apps. Just sign in with the same account.</div></details><details class="group rounded-xl border border-white/[0.06] bg-surface/30"><summary class="flex cursor-pointer items-center justify-between p-5 text-left rtl:text-right text-sm font-semibold">What&#x27;s included in the free trial?<svg width="18" height="18" viewBox="0 0 20 20" fill="none" class="shrink-0 text-text-muted transition-transform group-open:rotate-180"><path d="M5 7.5l5 5 5-5" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg></summary><div class="px-5 pb-5 text-sm leading-relaxed text-text-secondary">The 7-day free trial gives you full Pro access — extended fasting, all 13 milestones, unlimited history, and custom schedules. Cancel before the trial ends and you won&#x27;t be charged.</div></details><details class="group rounded-xl border border-white/[0.06] bg-surface/30"><summary class="flex cursor-pointer items-center justify-between p-5 text-left rtl:text-right text-sm font-semibold">What if I already subscribed in the app?<svg width="18" height="18" viewBox="0 0 20 20" fill="none" class="shrink-0 text-text-muted transition-transform group-open:rotate-180"><path d="M5 7.5l5 5 5-5" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"></path></svg></summary><div class="px-5 pb-5 text-sm leading-relaxed text-text-secondary">If you already have an active subscription through the App Store or Google Play, you don&#x27;t need to subscribe again. Your Pro access works everywhere.</div></details></div></div><div class="mt-12 rounded-2xl border border-white/[0.06] bg-surface/30 p-6 text-center"><p class="text-sm text-text-secondary">Not sure yet? Try the free version first in the app — upgrade anytime when you&#x27;re ready.</p><p class="mt-2 text-xs uppercase tracking-widest text-text-muted">Download the free app</p><div class="mt-4"><div class="flex flex-col items-center gap-3 sm:flex-row justify-center"><a href="https://apps.apple.com/us/app/qofast-intermittent-fasting/id6761296844" target="_blank" rel="noopener noreferrer" class="flex h-[50px] items-center transition-transform hover:scale-105 "><img src="/badges/app-store-en.svg" alt="Download on the App Store" class="h-[50px] w-auto"/></a><a href="https://play.google.com/store/apps/details?id=com.qofast.app" target="_blank" rel="noopener noreferrer" class="flex h-[50px] items-center transition-transform hover:scale-105 "><img src="/badges/google-play-en.png" alt="Get it on Google Play" class="h-[68px] w-auto"/></a></div></div></div></div></div></main><footer class="border-t border-white/5 bg-[#060914]"><div class="mx-auto max-w-6xl px-6 py-14"><div class="flex flex-col gap-10 md:flex-row md:justify-between"><div class="flex flex-col gap-4"><a class="flex items-center gap-2.5" href="/"><img alt="QoFast" loading="lazy" width="28" height="28" decoding="async" data-nimg="1" style="color:transparent" src="/logo.svg"/><span class="text-lg font-bold tracking-tight text-text-primary">QoFast</span></a><p class="max-w-xs text-sm leading-relaxed text-text-muted">The smarter way to fast. Track intermittent and extended fasts with real-time body phase insights.</p></div><div class="flex flex-col gap-3 text-sm"><span class="text-xs font-semibold uppercase tracking-wider text-text-muted/60">Links</span><a class="text-text-secondary transition-colors hover:text-starlight" href="/blog">Blog</a><a class="text-text-secondary transition-colors hover:text-starlight" href="/fasting-schedule">Fasting schedules</a><a class="text-text-secondary transition-colors hover:text-starlight" href="/privacy">Privacy Policy</a><a class="text-text-secondary transition-colors hover:text-starlight" href="/terms">Terms of Service</a><a class="text-text-secondary transition-colors hover:text-starlight" href="/editorial-standards">Editorial Standards</a><a class="text-text-secondary transition-colors hover:text-starlight" href="/contact">Contact</a></div></div><div class="mt-12 border-t border-white/5 pt-8 text-center text-xs text-text-muted/60"><p>© <!-- -->2026<!-- --> <a href="https://qorinx.com/case-studies/qofast-intermittent-fasting-tracker" target="_blank" rel="noopener" class="text-text-muted transition-colors hover:text-text-secondary">Qorinx</a>. <!-- -->All rights reserved.</p></div></div></footer><!--$--><!--/$-->
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