1<!DOCTYPE html> 2<html lang="es" > 3<head> 4<meta charset="UTF-8"> 5<meta name="viewport" content="width=device-width, initial-scale=1.0"> 6<!-- WP_HEAD() START --> 7<link rel="preload" as="style" href="https://fonts.googleapis.com/css?family=Manrope:100,200,300,400,500,600,700,800,900|Manrope:100,200,300,400,500,600,700,800,900|Anton:100,200,300,400,500,600,700,800,900|Anton:100,200,300,400,500,600,700,800,900" > 8<link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Manrope:100,200,300,400,500,600,700,800,900|Manrope:100,200,300,400,500,600,700,800,900|Anton:100,200,300,400,500,600,700,800,900|Anton:100,200,300,400,500,600,700,800,900"> 9<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> 10 11<!-- Google Tag Manager for WordPress by gtm4wp.com -->
12<script data-cfasync="false" data-pagespeed-no-defer type="text/javascript"> 13 var gtm4wp_datalayer_name = "dataLayer"; 14 var dataLayer = dataLayer || []; 15 (function(){dataLayer.push(arguments);})('set', 'developer_id.dNGJiYT', true); 16</script>
16 17<!-- End Google Tag Manager for WordPress by gtm4wp.com --> 18 <!-- This site is optimized with the Yoast SEO plugin v28.6 - https://yoast.com/product/yoast-seo-wordpress/ --> 19 <title>Blog Entrenador personal Lázaro Healt Coach | Entrenadorpersonal.pro</title> 20 <meta name="description" content="Blog de entrenamiento personal nutrición Lázaro Health coach. Trucos y ejercicios para mantener una vida más saludable y equilibrada. EntrenadorPersonal.PRO" /> 21 <link rel="canonical" href="https://entrenadorpersonal.pro/blog/" /> 22 <link rel="next" href="https://entrenadorpersonal.pro/blog/page/2/" /> 23 <meta property="og:locale" content="es_ES" /> 24 <meta property="og:type" content="article" /> 25 <meta property="og:title" content="Blog Entrenador personal Lázaro Healt Coach | Entrenadorpersonal.pro" /> 26 <meta property="og:description" content="Blog de entrenamiento personal nutrición Lázaro Health coach. Trucos y ejercicios para mantener una vida más saludable y equilibrada. EntrenadorPersonal.PRO" /> 27 <meta property="og:url" content="https://entrenadorpersonal.pro/blog/" /> 28 <meta property="og:site_name" content="Método Lázaro" /> 29 <meta name="twitter:card" content="summary_large_image" /> 30 <meta name="twitter:site" content="@zenittrainers" /> 31
31<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","CollectionPage"],"@id":"https:\/\/entrenadorpersonal.pro\/blog\/","url":"https:\/\/entrenadorpersonal.pro\/blog\/","name":"Blog Entrenador personal Lázaro Healt Coach | Entrenadorpersonal.pro","isPartOf":{"@id":"https:\/\/entrenadorpersonal.pro\/#website"},"datePublished":"2022-10-06T07:11:46+00:00","dateModified":"2024-06-10T17:49:53+00:00","description":"Blog de entrenamiento personal nutrición Lázaro Health coach. Trucos y ejercicios para mantener una vida más saludable y equilibrada. EntrenadorPersonal.PRO","breadcrumb":{"@id":"https:\/\/entrenadorpersonal.pro\/blog\/#breadcrumb"},"inLanguage":"es"},{"@type":"BreadcrumbList","@id":"https:\/\/entrenadorpersonal.pro\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/entrenadorpersonal.pro\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/entrenadorpersonal.pro\/#website","url":"https:\/\/entrenadorpersonal.pro\/","name":"Entrenador personal Barcelona","description":"Personal trainer en Barcelona","publisher":{"@id":"https:\/\/entrenadorpersonal.pro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/entrenadorpersonal.pro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/entrenadorpersonal.pro\/#organization","name":"Entrenador personal Barcelona","alternateName":"Personal trainer en Barcelona","url":"https:\/\/entrenadorpersonal.pro\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/entrenadorpersonal.pro\/#\/schema\/logo\/image\/","url":"https:\/\/entrenadorpersonal.pro\/wp-content\/uploads\/2022\/10\/lazaro-programas-placeholder.jpg","contentUrl":"https:\/\/entrenadorpersonal.pro\/wp-content\/uploads\/2022\/10\/lazaro-programas-placeholder.jpg","width":600,"height":800,"caption":"Entrenador personal Barcelona"},"image":{"@id":"https:\/\/entrenadorpersonal.pro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lazarohealthcoach\/","https:\/\/x.com\/zenittrainers"]}]}</script>
31 32 <!-- / Yoast SEO plugin. --> 33 34 35<link rel='dns-prefetch' href='//www.googletagmanager.com' /> 36<style id='wp-img-auto-sizes-contain-inline-css' type='text/css'> 37img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px} 38/*# sourceURL=wp-img-auto-sizes-contain-inline-css */ 39</style> 40<link rel='stylesheet' id='sbi_styles-css' href='https://entrenadorpersonal.pro/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.10.0' type='text/css' media='all' /> 41<style id='wp-block-library-inline-css' type='text/css'> 42:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
42--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}} 43 44/*# sourceURL=wp-block-library-inline-css */ 45</style> 46<style id='wp-block-paragraph-inline-css' type='text/css'> 47.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg} 48/*# sourceURL=https://entrenadorpersonal.pro/wp-includes/blocks/paragraph/style.min.css */ 49</style> 50 51<style id='classic-theme-styles-inline-css' type='text/css'> 52/*! This file is auto-generated */ 53.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 54/*# sourceURL=/wp-includes/css/classic-themes.min.css */ 55</style> 56<style id='global-styles-inline-css' type='text/css'> 57:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
570) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
57.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 58/*# sourceURL=global-styles-inline-css */ 59</style> 60 61<link rel='stylesheet' id='ltw_cd_style-css' href='https://entrenadorpersonal.pro/wp-content/plugins/ltw-corporative-data/css/ltw_cd_style.css?ver=cf51d7f3b3369e95e8fd2599338a2203' type='text/css' media='all' /> 62<link rel='stylesheet' id='ltw_slick_css-css' href='https://entrenadorpersonal.pro/wp-content/plugins/ltw-enqueue-slick-main/css/slick.min.css?ver=cf51d7f3b3369e95e8fd2599338a2203' type='text/css' media='all' /> 63<link rel='stylesheet' id='ltw_slick_theme_css-css' href='https://entrenadorpersonal.pro/wp-content/plugins/ltw-enqueue-slick-main/css/slick-theme.min.css?ver=cf51d7f3b3369e95e8fd2599338a2203' type='text/css' media='all' /> 64<link rel='stylesheet' id='oxygen-css' href='https://entrenadorpersonal.pro/wp-content/plugins/oxygen/component-framework/oxygen.css?ver=4.3' type='text/css' media='all' /> 65<link rel='stylesheet' id='ivory-search-styles-css' href='https://entrenadorpersonal.pro/wp-content/plugins/add-search-to-menu/public/css/ivory-search.min.css?ver=5.5.13' type='text/css' media='all' /> 66<link rel='stylesheet' id='ez-toc-css' href='https://entrenadorpersonal.pro/wp-content/plugins/easy-table-of-contents/assets/css/screen.min.css?ver=2.0.80' type='text/css' media='all' /> 67<style id='ez-toc-inline-css' type='text/css'> 68div#ez-toc-container .ez-toc-title {font-size: 120%;}div#ez-toc-container .ez-toc-title {font-weight: 500;}div#ez-toc-container ul li , div#ez-toc-container ul li a {font-size: 95%;}div#ez-toc-container ul li , div#ez-toc-container ul li a {font-weight: 500;}div#ez-toc-container nav ul ul li {font-size: 90%;}.ez-toc-box-title {font-weight: bold; margin-bottom: 10px; text-align: center; text-transform: uppercase; letter-spacing: 1px; color: #666; padding-bottom: 5px;position:absolute;top:-4%;left:5%;background-color: inherit;transition: top 0.3s ease;}.ez-toc-box-title.toc-closed {top:-25%;} 69.ez-toc-container-direction {direction: ltr;}.ez-toc-counter ul{counter-reset: item ;}.ez-toc-counter nav ul li a::before {content: counters(item, '.', decimal) '. ';display: inline-block;counter-increment: item;flex-grow: 0;flex-shrink: 0;margin-right: .2em; float: left; }.ez-toc-widget-direction {direction: ltr;}.ez-toc-widget-container ul{counter-reset: item ;}.ez-toc-widget-container nav ul li a::before {content: counters(item, '.', decimal) '. ';display: inline-block;counter-increment: item;flex-grow: 0;flex-shrink: 0;margin-right: .2em; float: left; } 70/*# sourceURL=ez-toc-inline-css */ 71</style> 72<!--n2css--><!--n2js-->
72<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/ltw-corporative-data/js/ltw_cd_script.js?ver=cf51d7f3b3369e95e8fd2599338a2203" id="ltw_cd_js-js"></script>
vendor: 1 bytes, line 72
72
73<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
vendor: 1 bytes, line 73
73
74<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/ltw-enqueue-slick-main/js/slick.min.js?ver=cf51d7f3b3369e95e8fd2599338a2203" id="ltw_slick_js-js"></script>
74 75 76<!-- Fragmento de código de la etiqueta de Google (gtag.js) añadida por Site Kit --> 77<!-- Fragmento de código de Google Analytics añadido por Site Kit -->
vendor: 81 bytes, lines 77-78
77 78<script type="text/javascript" src="https://www.googletagmanager.com/gtag/js?id=
78GT-MRM42TVZ
vendor: 40 bytes, line 78
78" id="google_gtagjs-js" async></script>
79<script type="text/javascript" id="google_gtagjs-js-after"> 80/* <![CDATA[ */ 81window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);} 82gtag("set","linker",{"domains":["entrenadorpersonal.pro"]}); 83gtag("js", new Date()); 84gtag("set", "developer_id.dZTNiMT", true); 85gtag("config", "GT-MRM42TVZ"); 86//# sourceURL=google_gtagjs-js-after 87/* ]]> */ 88</script>
vendor: 1 bytes, line 88
88
89<script type="text/javascript" id="wpso-front-scripts-js-extra"> 90/* <![CDATA[ */ 91var wpso = {"ajaxurl":"https://entrenadorpersonal.pro/wp-admin/admin-ajax.php","nonce":"a6d65aee29","user_items":[]}; 92//# sourceURL=wpso-front-scripts-js-extra 93/* ]]> */ 94</script>
vendor: 1 bytes, line 94
94
95<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/wp-sort-order/js/front-scripts.js?ver=2026101115" id="wpso-front-scripts-js"></script>
95 96<link rel="https://api.w.org/" href="https://entrenadorpersonal.pro/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://entrenadorpersonal.pro/xmlrpc.php?rsd" />
97<script type="text/javascript">if(!window._buttonizer) { window._buttonizer = {}; };var _buttonizer_page_data = {"language":"es"};window._buttonizer.data = { ..._buttonizer_page_data, ...window._buttonizer.data };</script>
97<meta name="cdp-version" content="1.5.7" /><meta name="generator" content="Site Kit by Google 1.168.0" /> <style type="text/css" id="ltw-option-css"> 98 ul.social-links li a svg{ 99 width: 17px; 100 height: 17px; 101 } 102 ul.social-links li a svg path, 103 ul.social-links li a svg circle, 104 ul.social-links li a svg polygon{ 105 fill: #ffffff; 106 } 107 ul.social-links li a:hover svg path, 108 ul.social-links li a:hover svg circle, 109 ul.social-links li a:hover svg polygon{ 110 fill: #f93822; 111 } 112 </style> 113 <meta name="ti-site-data" content="eyJyIjoiMTowITc6MCEzMDowIiwibyI6Imh0dHBzOlwvXC9lbnRyZW5hZG9ycGVyc29uYWwucHJvP3RpLW9ubGluZS11c2Vycy1nb29nbGU9MSZhbXA7cD0lMkZibG9nJTJGJmFtcDtfd3Bub25jZT02ZjhlNThiNmIyIn0=" /> 114<!-- Google Tag Manager for WordPress by gtm4wp.com --> 115<!-- GTM Container placement set to footer -->
116<script data-cfasync="false" data-pagespeed-no-defer type="text/javascript"> 117 var dataLayer_content = {"pagePostType":"bloghome"}; 118 dataLayer.push( dataLayer_content ); 119</script>
vendor: 1 bytes, line 119
119
120<script data-cfasync="false" data-pagespeed-no-defer type="text/javascript">
vendor: 322 bytes, lines 120-125
120 121(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': 122new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], 123j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 124'//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); 125})(window,document,'script','dataLayer','
125GTM-M5KMNGV
vendor: 4 bytes, line 125
125');
126</script>
126 127<!-- End Google Tag Manager for WordPress by gtm4wp.com --><link rel="icon" href="https://entrenadorpersonal.pro/wp-content/uploads/2022/10/cropped-lazaro-favicon-black-32x32.png" sizes="32x32" /> 128<link rel="icon" href="https://entrenadorpersonal.pro/wp-content/uploads/2022/10/cropped-lazaro-favicon-black-192x192.png" sizes="192x192" /> 129<link rel="apple-touch-icon" href="https://entrenadorpersonal.pro/wp-content/uploads/2022/10/cropped-lazaro-favicon-black-180x180.png" /> 130<meta name="msapplication-TileImage" content="https://entrenadorpersonal.pro/wp-content/uploads/2022/10/cropped-lazaro-favicon-black-270x270.png" /> 131 <style type="text/css" id="wp-custom-css"> 132 @media only screen and (max-width: 922px) 133{ 134 .programas-desktop 135 { 136 display:none!important; 137 } 138} 139 140/*Al clicar quitar azul enlaces*/ 141#ltw-main-menu .oxy-pro-menu-mobile-open-icon 142{ 143 -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important; 144} 145 146a 147{ 148 -webkit-tap-highlight-color: rgba(0, 0, 0, 0); 149} 150 151/*Quitar ventana reCAPTCHA*/ 152.grecaptcha-badge 153{ 154 display: none !important; 155} 156 157/*Banner cookies*/ 158#cmplz-manage-consent .cmplz-manage-consent,.cmplz-cookiebanner .cmplz-links .cmplz-link 159{ 160 display: none; 161} 162 163@media only screen and (min-width: 922px) 164{ 165 #titulo_cookies 166 { 167 font-size: 27px; 168 font-weight: 700; 169 } 170} 171 172@media only screen and (max-width: 480px) 173{ 174 #titulo_cookies 175 { 176 font-size: 22px; 177 font-weight: bolder; 178 } 179} 180 181/*Formulario de contacto*/ 182.field-wrap input[type=submit] 183{ 184 background-color: white !important; 185 color: black !important; 186 border-color: white !important; 187} 188 189@media only screen and (min-width: 922px) 190{ 191 .nf-response-msg 192 { 193 padding-bottom: 200px !important; 194 } 195 196 div.nf-form-cont .label-right .nf-field-label label 197 { 198 font-size: 16px !important; 199 } 200 201 input#nf-field-10 202 { 203 transform: scale(1.4); 204 } 205} 206 207@media only screen and (max-width: 480px) 208{ 209 div.nf-form-cont .label-right .nf-field-label label 210 { 211 font-size: 14px !important; 212 } 213} 214 215/*Formulario OK*/ 216div#code_block-7-283 217{ 218 margin: 0 auto !important; 219} 220 221/*Landing*/ 222.ti-widget.ti-goog .ti-controls .ti-next:before,.ti-widget.ti-goog .ti-controls .ti-next:after, .ti-widget.ti-goog .ti-controls .ti-prev:before, .ti-widget.ti-goog .ti-controls .ti-prev:after 223{ 224 background: black !important; 225} 226 227.ti-widget.ti-goog .ti-controls-line 228{ 229 background: gray !important; 230} 231 232.ti-widget.ti-goog .ti-controls-line .dot 233{ 234 background: black !important; 235} 236 237div#code_block-536-17862 238{ 239 margin: 0 auto !important; 240} 241 242#revista_landing,#blog_landing 243{ 244 display: none !important; 245} 246 247@keyframes neonefecto 248{ 249 50% 250 { 251 text-shadow: 0 0 10px #F93823, 0 0 20px #F93823, 0 0 30px #F93823; 252 } 253} 254 255@media only screen and (max-width: 480px) 256{ 257 #home-about > .ct-section-inner-wrap 258 { 259 gap: 10px !important; 260 } 261 262 #div_block-137-293 263 { 264 width: 100% !important; 265 } 266 267 #div_block-522-17862 268 { 269 border-width: 2px !important; 270 } 271 272 #mapa 273 { 274 width: 325px; 275 height: 200px; 276 } 277 278 .blog-list__item .blog-list__img img 279 { 280 width: 90% !important; 281 } 282 283 article.blog-list__item 284 { 285 width: 90% !important; 286 margin: 0 auto !important; 287 } 288 289 section#section-407-17862 290 { 291 padding-top: 30px !important; 292 } 293} 294 295/*Home*/ 296#link_button-145-293 297{ 298 border-style: solid; 299 border-color: black !important; 300} 301 302section#home-reviews 303{ 304 padding-top: 0px !important; 305} 306 307div#exp-coaching 308{ 309 margin-bottom: 0px !important; 310} 311 312a#enlace_reviews:hover 313{ 314 text-decoration: underline !important; 315} 316 317@media only screen and (min-width: 922px) 318{ 319 section#home-programs 320 { 321 padding-top: 0px !important; 322 } 323 324 #enlace_reviews 325 { 326 color: #4285f4; 327 text-decoration: none !important; 328 font-size: 18px !important; 329 } 330 331 #code_block-131-444 332 { 333 padding-top: 50px !important; 334 } 335} 336 337@media only screen and (max-width: 480px) 338{ 339 section#home-features 340 { 341 padding-top: 0px !important; 342 padding-bottom: 40px !important; 343 } 344 345 section#home-programs 346 { 347 padding-top: 0px !important; 348 } 349 350 #link_button-176-293 351 { 352 margin-top: 20px !important; 353 } 354 355 section#home-reviews 356 { 357 padding-bottom: 0px !important; 358 } 359 360 section#home-faqs 361 { 362 padding-top: 40px !important; 363 } 364 365 #titulo_video 366 { 367 font-size: 16px !important; 368 } 369 370 #enlace_reviews 371 { 372 color: #4285f4; 373 text-decoration: none !important; 374 } 375} 376 377/*Menú principal*/ 378#ltw-main-header__row 379{ 380 background-color: black !important; 381} 382 383#ltw-main-menu .oxy-pro-menu-list .menu-item-19643 a 384{ 385 color: #f93823 !important; 386 font-weight: bold !important; 387} 388 389@media only screen and (min-width: 922px) 390{ 391 a#link_button-35-279 392 { 393 display: none; 394 } 395} 396 397@media only screen and (max-width: 480px) 398{ 399 div#shortcode-37-279 400 { 401 display: none; 402 } 403} 404 405/*Carlos Lázaro*/ 406@media only screen and (min-width: 922px) 407{ 408 #image-3-51 409 { 410 height: 700px !important; 411 top: 80px !important; 412 } 413 414 .cv-list 415 { 416 grid-template-columns: repeat(3, minmax(270px, 1fr)) !important; 417 } 418} 419 420@media only screen and (max-width: 480px) 421{ 422 section#about-1 423 { 424 padding-top: 25px !important; 425 } 426 427 section#about-cv 428 { 429 padding-top: 15px !important; 430 } 431} 432 433/*Casos de éxito*/ 434@media only screen and (max-width: 480px) 435{ 436 #link_button-251-19651 437 { 438 width: 80%; 439 } 440} 441 442/*Donde entrenamos*/ 443@media only screen and (min-width: 922px) 444{ 445 .page-heading__overlayed 446 { 447 height: 650px !important; 448 } 449} 450 451@media only screen and (max-width: 480px) 452{ 453 img#image-35-21 454 { 455 height: 65% !important; 456 } 457 458 #section-48-21 459 { 460 padding-top: 10px; 461 } 462 463 #section-3-21 464 { 465 padding-top: 0px; 466 } 467} 468 469/*Buscador Blog responsive mobile*/ 470@media only screen and (min-width: 922px) 471{ 472 .programas-mobile{ 473 display:none!important; 474 } 475 #widget-23-277 476 { 477 margin-bottom: 3%; 478 } 479} 480#image-118-19668-1, #image-118-19668-2 481{ 482 display:none; 483} 484 485/*Blog*/ 486@media only screen and (min-width: 922px) 487{ 488 .oxy-posts 489 { 490 display: grid; 491 grid-template-columns: repeat(auto-fill, minmax(350px, 1fr)); 492 gap: 40px; 493 margin-left: 20px; 494 margin-right: 20px; 495 } 496} 497 498@media only screen and (max-width: 480px) 499{ 500 .oxy-posts 501 { 502 display: grid; 503 grid-template-columns: repeat(auto-fill, minmax(350px, 1fr)); 504 gap: 40px; 505 } 506} 507 508/*Método Lázaro*/ 509.page-heading__content-bg 510{ 511 background-color: transparent !important; 512} 513 514@media only screen and (min-width: 922px) 515{ 516 #image-30-17 517 { 518 width: 400px !important; 519 } 520 521 section#method-programs 522 { 523 padding-top: 0px !important; 524 } 525} 526 527@media only screen and (max-width: 480px) 528{ 529 section#method-offer 530 { 531 padding-top: 15px; 532 padding-bottom: 20px; 533 } 534 535 section#method-process 536 { 537 padding-top: 0px; 538 } 539 540 #method-process__wrapper 541 { 542 margin-top: 40px !important; 543 } 544 545 #section-107-17 546 { 547 padding-top: 45px; 548 } 549 550 section#method-flexibility 551 { 552 padding-top: 40px; 553 padding-bottom: 45px; 554 } 555 556 section#method-programs 557 { 558 padding-top: 0px; 559 padding-bottom: 30px; 560 } 561} 562 563/*Programas destacados*/ 564section.av_textblock_section.av-5phb6w-69183a3a87a7bdfda67ef31ac3e316a2 565{ 566 /*Espacios Nutrición deportiva*/ 567 padding-top: 0px !important; 568 padding-bottom: 10px !important; 569} 570 571#single-program-infoblock .btn-show-more 572{ 573 /*Botones Desplegar todo*/ 574 border-style: solid; 575 border-color: black !important; 576} 577 578a.ct-link-button.btn-primary 579{ 580 /*Ver todas*/ 581 border-style: solid; 582 border-color: black !important; 583} 584 585@media only screen and (min-width: 922px) 586{ 587 p.text-primary.h4.font-bold 588 { 589 font-size: 60px; 590 text-align: center; 591 color: black; 592 } 593 594 #home-programs 595 { 596 padding-right: 180px; 597 } 598 599 #boton_programas 600 { 601 font-size: 21px; 602 padding: 20px 20px !important; 603 border-style: solid; 604 border-color: black !important; 605 } 606 607 section#single-program-news 608 { 609 padding-top: 40px !important; 610 } 611 612 section#single-program-related-progs 613 { 614 padding-top: 0px !important; 615 } 616 617 #code_block-80-444 618 { 619 margin: 0 auto !important; 620 padding-bottom: 40px !important; 621 } 622 623 h1#titulo_programa 624 { 625 color: white !important; 626 font-size: 70px !important; 627 margin-top: 40px !important; 628 } 629 630 #single-program-heading__content-bg 631 { 632 max-height: calc(103vh - 115px) !important; 633 } 634} 635 636@media only screen and (max-width: 480px) 637{ 638 p.text-primary.h4.font-bold 639 { 640 color: black; 641 text-align: center; 642 font-size: 30px; 643 } 644 645 #widget-23-277 646 { 647 margin-bottom: 10%; 648 } 649 650 #programas 651 { 652 width: 100% !important; 653 height: 320px !important; 654 } 655 656 #boton_programas 657 { 658 margin-left: 48px; 659 font-size: 18px; 660 width: 67% !important; 661 padding: 20px 15px !important; 662 border-style: solid; 663 border-color: black !important; 664 } 665 666 #single-program-infoblock .single-program-infoblock 667 { 668 padding-bottom: 10px !important; 669 } 670 671 section#single-program-method 672 { 673 padding-top: 40px !important; 674 } 675 676 section#single-program-news 677 { 678 padding-top: 0px !important; 679 } 680 681 section#single-program-related-progs 682 { 683 padding-top: 0px !important; 684 } 685 686 #link_button-115-444 687 { 688 top: 30px !important; 689 } 690 691 h1#titulo_programa 692 { 693 color: white !important; 694 } 695 696 #single-program-heading__content-bg 697 { 698 background-color: rgba(20, 20, 20, 0.2) !important; 699 height: 320px !important; 700 max-height: calc(100vh - 322px) !important; 701 } 702 703 section.single-program-infoblock.ltw-container-sm 704 { 705 padding-top: 0px !important; 706 } 707} 708 709/*Footer*/ 710 #site-footer 711{ 712 background-color: black; 713} 714 715#footer-about-nav .menu-item a,#footer-programs-nav .menu-item a,#footer-legal-nav.oxy-nav-menu .oxy-nav-menu-list li 716{ 717 margin-bottom: 0px !important; 718} 719 720h2#code_block-238-278,h2#code_block-242-278,h2#code_block-247-278 721{ 722 margin-top: 0px !important; 723 font-weight: bold; 724 color: #f93822; 725} 726 727/*Home-Revista*/ 728@media only screen and (min-width: 922px) 729{ 730 #headline-185-293 731 { 732 font-size: 25px; 733 } 734} 735 736@media only screen and (max-width: 480px) 737{ 738 #footer-about-nav.oxy-nav-menu:not(.oxy-nav-menu-open) .menu-item a 739 { 740 justify-content: center !important; 741 } 742 743 .oxy-nav-menu .oxy-nav-menu-list li.menu-item 744 { 745 flex-direction: row; 746 justify-content: center !important; 747 } 748 749 #code_block-254-278,li#code_block-255-278,li#code_block-256-278 750 { 751 justify-content: center !important; 752 } 753 754 #headline-185-293 755 { 756 font-size: 20px; 757 } 758 759 a.qlwapp-toggle 760 { 761 top: 20px; 762 } 763 764 .wp-call-button 765 { 766 bottom: 5px; 767 background-color: #3525e6 !important; 768 } 769 770 #home-programs > .ct-section-inner-wrap 771 { 772 padding-left: 15%; 773 } 774 775 #code_block-80-444 776 { 777 margin: 0 auto !important; 778 padding-bottom: 40px !important; 779 } 780 781 #single-program-heading 782 { 783 padding-top: 150px !important; 784 } 785} 786 787.ct-link-button 788{ 789 background-color: #F93823!important; 790} 791 792.btn-primary-outline 793{ 794 color: white !important; 795} 796 797section 798{ 799 padding: 4rem 0; 800} 801 802#code_block-119-293 803{ 804 padding-left: 0% !important; 805} 806 807.btn-show-more 808{ 809 color: white !important; 810 padding: 10px !important; 811} 812 813#single-program-testimonials .single-program-testimonials 814{ 815 padding-bottom: 100px !important; 816} 817 818#single-program-infoblock .single-program-infoblock 819{ 820 margin-top: 0px !important; 821 margin-bottom: 0px !important; 822} 823 824#div_block-76-444 825{ 826 padding-left: 0% !important; 827} 828 829section#single-program-related-progs 830{ 831 padding-bottom: 100px; 832} 833 834#single-program-who .ltw-container,#code_block-29-444 .ltw-container,#code_block-30-444 .ltw-container,#single-program-news > .ct-section-inner-wrap 835{ 836 padding-top: 0px !important; 837} 838 839section.av_textblock_section.av-j63eb-8bd496e8f548dee38943f01b6cc2b284 840{ 841 display: none; 842} 843 844#home-about__img--wrapper:after,#div_block-195-17862:after 845{ 846 display: none !important; 847} 848 849/*Botón cookies*/ 850@media only screen and (max-width: 480px) 851{ 852 .cky-revisit-bottom-left 853 { 854 bottom: 90px !important; 855 left: 25px !important; 856 } 857} 858 859 860 </style> 861 <style> 862.ai-viewports {--ai: 1;} 863.ai-viewport-3 { display: none !important;} 864.ai-viewport-2 { display: none !important;} 865.ai-viewport-1 { display: inherit !important;} 866.ai-viewport-0 { display: none !important;} 867@media (min-width: 768px) and (max-width: 979px) { 868.ai-viewport-1 { display: none !important;} 869.ai-viewport-2 { display: inherit !important;} 870} 871@media (max-width: 767px) { 872.ai-viewport-1 { display: none !important;} 873.ai-viewport-3 { display: inherit !important;} 874} 875.ai-rotate {position: relative;} 876.ai-rotate-hidden {visibility: hidden;} 877.ai-rotate-hidden-2 {position: absolute; top: 0; left: 0; width: 100%; height: 100%;} 878.ai-list-data, .ai-ip-data, .ai-filter-check, .ai-fallback, .ai-list-block, .ai-list-block-ip, .ai-list-block-filter {visibility: hidden; position: absolute; width: 50%; height: 1px; top: -1000px; z-index: -9999; margin: 0px!important;} 879.ai-list-data, .ai-ip-data, .ai-filter-check, .ai-fallback {min-width: 1px;} 880</style> 881<link rel='stylesheet' id='oxygen-styles-css' href='//entrenadorpersonal.pro/blog/?xlink=css&ver=6.9.10' type='text/css' media='all' /> 882 <style type="text/css"> 883 #is-ajax-search-result-10821 .is-ajax-search-post, 884 #is-ajax-search-result-10821 .is-show-more-results, 885 #is-ajax-search-details-10821 .is-ajax-search-items > div { 886 background-color: #141414 !important; 887 } 888 #is-ajax-search-result-10821 .is-ajax-term-label, 889 #is-ajax-search-details-10821 .is-ajax-term-label, 890 #is-ajax-search-result-10821, 891 #is-ajax-search-details-10821 { 892 color: #ffffff !important; 893 } 894 #is-ajax-search-result-10821 a, 895 #is-ajax-search-details-10821 a:not(.button) { 896 color: #f93822 !important; 897 } 898 #is-ajax-search-details-10821 .is-ajax-woocommerce-actions a.button { 899 background-color: #f93822 !important; 900 } 901 #is-ajax-search-result-10821 .is-ajax-search-post, 902 #is-ajax-search-details-10821 .is-ajax-search-post-details { 903 border-color: #141414 !important; 904 } 905 #is-ajax-search-result-10821, 906 #is-ajax-search-details-10821 { 907 background-color: #141414 !important; 908 } 909 .is-form-id-10821 .is-search-submit:focus, 910 .is-form-id-10821 .is-search-submit:hover, 911 .is-form-id-10821 .is-search-submit, 912 .is-form-id-10821 .is-search-icon { 913 color: #f93822 !important; background-color: #141414 !important; border-color: #141414 !important; }
914 .is-form-id-10821 .is-search-submit path { 915 fill: #f93822 !important; } 916 .is-form-id-10821 .is-search-input::-webkit-input-placeholder { 917 color: #ffffff !important; 918 } 919 .is-form-id-10821 .is-search-input:-moz-placeholder { 920 color: #ffffff !important; 921 opacity: 1; 922 } 923 .is-form-id-10821 .is-search-input::-moz-placeholder { 924 color: #ffffff !important; 925 opacity: 1; 926 } 927 .is-form-id-10821 .is-search-input:-ms-input-placeholder { 928 color: #ffffff !important; 929 } 930 .is-form-style-1.is-form-id-10821 .is-search-input:focus, 931 .is-form-style-1.is-form-id-10821 .is-search-input:hover, 932 .is-form-style-1.is-form-id-10821 .is-search-input, 933 .is-form-style-2.is-form-id-10821 .is-search-input:focus, 934 .is-form-style-2.is-form-id-10821 .is-search-input:hover, 935 .is-form-style-2.is-form-id-10821 .is-search-input, 936 .is-form-style-3.is-form-id-10821 .is-search-input:focus, 937 .is-form-style-3.is-form-id-10821 .is-search-input:hover, 938 .is-form-style-3.is-form-id-10821 .is-search-input, 939 .is-form-id-10821 .is-search-input:focus, 940 .is-form-id-10821 .is-search-input:hover, 941 .is-form-id-10821 .is-search-input { 942 color: #ffffff !important; border-color: #141414 !important; background-color: #141414 !important; } 943 </style> 944 <!-- END OF WP_HEAD() --> 945<link rel='stylesheet' id='oxygen-aos-css' href='https://entrenadorpersonal.pro/wp-content/plugins/oxygen/component-framework/vendor/aos/aos.css?ver=cf51d7f3b3369e95e8fd2599338a2203' type='text/css' media='all' /> 946<link rel='stylesheet' id='nf-display-css' href='https://entrenadorpersonal.pro/wp-content/plugins/ninja-forms/assets/css/display-structure.css?ver=cf51d7f3b3369e95e8fd2599338a2203' type='text/css' media='all' /> 947<link rel='stylesheet' id='qlwapp-frontend-css' href='https://entrenadorpersonal.pro/wp-content/plugins/wp-whatsapp-chat/build/frontend/css/style.css?ver=8.1.5' type='text/css' media='all' /> 948 949</head> 950<body data-rsssl=1 class="blog wp-theme-oxygen-is-not-a-theme wp-embed-responsive oxygen-body oxygen-is-not-a-theme" > 951 952 953 954 955 <header id="ltw-main-header" class="oxy-header-wrapper oxy-sticky-header oxy-overlay-header oxy-header" ><div id="ltw-main-header__row" class="oxy-header-row" ><div class="oxy-header-container"><div id="_header_left-16-279" class="oxy-header-left" ><div id="site-logo" class="ct-code-block" ><a href="https://entrenadorpersonal.pro"> 956 <svg xmlns="http://www.w3.org/2000/svg" width="130.486" height="58.486" viewBox="0 0 130.486 58.486" class="max-w-full"> 957 <title>Método Lázaro</title> 958 <path d="M76.7,36.174,74.246,0,61.55,5.249V46.956l26.12,11.53V39.579Z" transform="translate(-30.869)" fill="#f93822"/> 959 <path d="M10.966,36.174,13.424,0l12.7,5.249V46.956L0,58.486V39.579Z" fill="#fff"/> 960 <path d="M129,29.741V10.46h5.877l1.6,11.759L138.1,10.46h5.922V29.741h-3.524V15.849l-2.223,13.893h-3.459l-2.353-13.893V29.741Z" transform="translate(-64.697 -5.246)" fill="#fff"/> 961 <path d="M162.54,29.741V10.46h7.706v3.729h-3.793v3.749h3.639v3.634h-3.639v4.421H170.5v3.749Z" transform="translate(-81.518 -5.246)" fill="#fff"/> 962 <path d="M182.118,29.741V14.164H179.83v-3.7h8.439v3.7h-2.288V29.741Z" transform="translate(-90.189 -5.246)" fill="#fff"/> 963 <path d="M199.776,28.314a5.97,5.97,0,0,1-1.216-3.988v-9.2a5.221,5.221,0,0,1,1.216-3.759,5.577,5.577,0,0,1,7.088,0,5.25,5.25,0,0,1,1.211,3.759v9.177a6,6,0,0,1-1.211,4.018,5.131,5.131,0,0,1-7.088-.01Zm4.237-2.572a3.49,3.49,0,0,0,.2-1.236V15.06a2.687,2.687,0,0,0-.165-1.022.678.678,0,0,0-.688-.389c-.643,0-.962.5-.962,1.456v9.4a3.052,3.052,0,0,0,.2,1.256.748.748,0,0,0,.743.424.678.678,0,0,0,.693-.444Z" transform="translate(-99.583 -5.065)" fill="#fff"/> 964 <path d="M220.8,10.46h5.319a3.954,3.954,0,0,1,3.1,1.146A5,5,0,0,1,230.271,15l.045,9.022a7.536,7.536,0,0,1-1,4.287,3.781,3.781,0,0,1-3.345,1.436H220.8Zm4.556,15.866a.922.922,0,0,0,1.052-1.032v-9.94a3.455,3.455,0,0,0-.1-1,.638.638,0,0,0-.369-.439,2.318,2.318,0,0,0-.832-.11h-.424V26.326Z" transform="translate(-110.737 -5.246)" fill="#fff"/> 965 <path d="M243.891,28.314a5.987,5.987,0,0,1-1.211-3.988v-9.2a5.242,5.242,0,0,1,1.211-3.7
96559,5.583,5.583,0,0,1,7.093,0A5.25,5.25,0,0,1,252.2,15.13v9.177a6,6,0,0,1-1.211,4.018,5.137,5.137,0,0,1-7.093-.01Zm4.242-2.572a3.489,3.489,0,0,0,.189-1.236V15.06a2.587,2.587,0,0,0-.169-1.022.663.663,0,0,0-.683-.389c-.643,0-.967.5-.967,1.456v9.4a3.036,3.036,0,0,0,.2,1.256.738.738,0,0,0,.738.424.683.683,0,0,0,.688-.444Z" transform="translate(-121.71 -5.065)" fill="#fff"/> 966 <path d="M170.317,5.032H162.87V2.54h7.447Z" transform="translate(-81.683 -1.274)" fill="#fff"/> 967 <path d="M129.2,80.011V60.73h3.858v16h3.988v3.28Z" transform="translate(-64.797 -30.458)" fill="#fff"/> 968 <path d="M167.92,80.011V76.522l4.4-12.228h-3.988V60.73h8.055V64.1l-4.511,12.362h4.312v3.549Z" transform="translate(-84.216 -30.458)" fill="#fff"/> 969 <path d="M186.33,80.011l1.864-19.281h6.53l1.839,19.281H192.9l-.259-3.12H190.3l-.224,3.12Zm4.262-6.186h1.75l-.852-9.805h-.179Z" transform="translate(-93.449 -30.458)" fill="#fff"/> 970 <path d="M209.2,60.722h5.922a3.33,3.33,0,0,1,2.188.633,3.15,3.15,0,0,1,1.047,1.795,13.342,13.342,0,0,1,.269,2.951,6.211,6.211,0,0,1-.429,2.557,2.4,2.4,0,0,1-1.5,1.281,1.775,1.775,0,0,1,1.281.887,3.813,3.813,0,0,1,.394,1.884l-.045,7.3h-3.749V72.461q0-.808-.314-1.032a2.1,2.1,0,0,0-1.146-.224V80H209.2Zm4.845,7.138q.808,0,.808-1.75a7.241,7.241,0,0,0-.065-1.146.862.862,0,0,0-.249-.528.808.808,0,0,0-.5-.145h-.9v3.569Z" transform="translate(-104.919 -30.45)" fill="#fff"/> 971 <path d="M231.571,78.584A5.975,5.975,0,0,1,230.36,74.6V65.4a5.242,5.242,0,0,1,1.211-3.759,5.583,5.583,0,0,1,7.093,0,5.25,5.25,0,0,1,1.211,3.759v9.177a6,6,0,0,1-1.211,4.018,5.137,5.137,0,0,1-7.093-.01Zm4.242-2.572a3.488,3.488,0,0,0,.179-1.256V65.33a2.587,2.587,0,0,0-.169-1,.663.663,0,0,0-.683-.389c-.643,0-.967.5-.967,1.456v9.381a3.035,3.035,0,0,0,.2,1.256.738.738,0,0,0,.738.424A.683.683,0,0,0,235.813,76.012Z" transform="translate(-115.531 -30.277)" fill="#fff"/> 972 <path d="M154.409,60.73h-6.53L146,80.011h3.744l.224-3.12h2.338l.269,3.12h3.654Zm-4.127,13.095.7-9.815h.179l.867,9.815Z" transform="translate(-73.223 -30.458)" fill="#fff"/> 973 <rect width="6.206" height="2.482" transform="translate(74.702 26.334)" fill="#fff"/> 974 </svg> 975</a></div></div><div id="_header_center-17-279" class="oxy-header-center" > 976 <div id="ltw-main-menu" class="oxy-pro-menu " ><div class="oxy-pro-menu-mobile-open-icon oxy-pro-menu-off-canvas-trigger oxy-pro-menu-off-canvas-right" data-off-canvas-alignment="right"><svg id="ltw-main-menu-open-icon"><use xlink:href="#Lineariconsicon-menu"></use></svg></div> 977 978 979 <div class="oxy-pro-menu-container oxy-pro-menu-dropdown-links-visible-on-mobile oxy-pro-menu-dropdown-links-toggle oxy-pro-menu-show-dropdown" data-aos-duration="400" 980 981 data-oxy-pro-menu-dropdown-animation="fade" 982 data-oxy-pro-menu-dropdown-animation-duration="0.4" 983 data-entire-parent-toggles-dropdown="true" 984 985 data-oxy-pro-menu-off-canvas-animation="slide-up" 986 987 data-oxy-pro-menu-dropdown-animation-duration="0.4" 988 989 data-oxy-pro-menu-dropdown-links-on-mobile="toggle"> 990 991 <div class="menu-menu-principal-nuevo-container"><ul id="menu-menu-principal-nuevo" class="oxy-pro-menu-list"><li id="menu-item-19970" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-19970"><a href="https://entrenadorpersonal.pro/programas/">Programas</a> 992<ul class="sub-menu"> 993 <li id="menu-item-19979" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-19979"><a href="https://entrenadorpersonal.pro/programas/ponte-en-forma/">Ponte en forma</a></li> 994 <li id="menu-item-19978" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-19978"><a href="https://entrenadorpersonal.pro/programas/consigue-tu-peso-ideal/">Consigue tu peso ideal</a></li> 995 <li id="menu-item-19976" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-19976"><a href="https://entrenadorpersonal.pro/programas/construye-masa-muscular-y-pierde-grasa/">Construye masa muscular y pierde grasa</a></li> 996 <li id="menu-item-19971" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-19971"><a href="https://entrenadorpersonal.pro/programas/nutricionista-deportivo/">Dietista y nutricionista deportivo</a></li> 997 <li id="menu-item-22610" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-22610"><a href="https://entrenadorpersonal.pro/programas/">Ver todos los programas</a></li> 998</ul> 999</li> 1000<li id="menu-item-20461" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20461"><a href="https://entrenadorpersonal.pro/precios/">Precios</a></li> 1001<li id="menu-item-19644" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-19644"><a href="https://entrenadorpersonal.pro/el-metodo-lazaro/">Método Lazaro</a></li> 1002<li id="menu-item-19829" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-19829"><a href="https://entrenadorpersonal.pro/casos_de_exito/">Casos de éxito</a></li> 1003<li id="menu-item-19612" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-19612"><a href="https://entrenadorpersonal.pro/about/">Sobre MÃ</a></li> 1004<li id="menu-item-19629" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent current-menu-item page_item page-item-27 current_page_item menu-item-19629"><a href="https://entrenadorpersonal.pro/blog/" aria-current="page">Blog</a></li> 1005<li id="menu-item-19643" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-19643"><a href="https://entrenadorpersonal.pro/contacto/">Contacto</a></li> 1006</ul></div> 1007 <div class="oxy-pro-menu-mobile-close-icon"><svg id="svg-ltw-main-menu"><use xlink:href="#Lineariconsicon-cross"></use></svg></div> 1008 1009 </div> 1010 1011 </div> 1012 1013
1013<script type="text/javascript"> 1014 jQuery('#ltw-main-menu .oxy-pro-menu-show-dropdown .menu-item-has-children > a', 'body').each(function(){ 1015 jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"><svg class="oxy-pro-menu-dropdown-icon"><use xlink:href="#FontAwesomeicon-arrow-circle-o-down"></use></svg></div>'); 1016 }); 1017 jQuery('#ltw-main-menu .oxy-pro-menu-show-dropdown .menu-item:not(.menu-item-has-children) > a', 'body').each(function(){ 1018 jQuery(this).append('<div class="oxy-pro-menu-dropdown-icon-click-area"></div>'); 1019 }); </script>
1019</div><div id="_header_right-18-279" class="oxy-header-right" ><a id="link_button-35-279" class="ct-link-button" href="#contact-form__container" >Contactar</a></div></div></div></header> 1020
1020<script type="text/javascript"> 1021 jQuery(document).ready(function() { 1022 var selector = "#ltw-main-header", 1023 scrollval = parseInt("1"); 1024 if (!scrollval || scrollval < 1) { 1025 jQuery("body").css("margin-top", jQuery(selector).outerHeight()); 1026 jQuery(selector).addClass("oxy-sticky-header-active"); 1027 } 1028 else { 1029 var scrollTopOld = 0; 1030 jQuery(window).scroll(function() { 1031 if (!jQuery('body').hasClass('oxy-nav-menu-prevent-overflow')) { 1032 if (jQuery(this).scrollTop() > scrollval 1033 ) { 1034 if ( 1035 !jQuery(selector).hasClass("oxy-sticky-header-active")) { 1036 if (jQuery(selector).css('position')!='absolute') { 1037 jQuery("body").css("margin-top", jQuery(selector).outerHeight()); 1038 } 1039 jQuery(selector) 1040 .addClass("oxy-sticky-header-active") 1041 } 1042 } 1043 else { 1044 jQuery(selector) 1045 .removeClass("oxy-sticky-header-fade-in") 1046 .removeClass("oxy-sticky-header-active"); 1047 if (jQuery(selector).css('position')!='absolute') { 1048 jQuery("body").css("margin-top", ""); 1049 } 1050 } 1051 scrollTopOld = jQuery(this).scrollTop(); 1052 } 1053 }) 1054 } 1055 }); 1056 </script>
1056<div id="section-6-19668" class=" ct-section" ><div class="ct-section-inner-wrap"><div id="div_block-52-19668" class="ct-div-block" ><div id="text_block-7-19668" class="ct-text-block" >BLOG</div><div id="code_block-48-19668" class="ct-code-block" ></div></div><a id="link-61-19668" class="ct-link" href="https://academia.entrenadorpersonal.pro/quiz" target="_self" ><img id="image-56-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/05/Banner_Plan-Entrenamiento_Mobile_.gif" class="ct-image"/><img id="image-8-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/04/Banner_Grande_Plan-Entrenamiento-1.gif" class="ct-image"/></a><div id="code_block-34-19668" class="ct-code-block" ><ul class="blog-categories-list list-unstyled"> 1057 <li class="cat-item cat-item-1395"><a href="https://entrenadorpersonal.pro/category/dietas/">Dietas</a> 1058</li> 1059 <li class="cat-item cat-item-1399"><a href="https://entrenadorpersonal.pro/category/deportes/">Deportes</a> 1060</li> 1061 <li class="cat-item cat-item-1"><a href="https://entrenadorpersonal.pro/category/ciencia/">Ciencia</a> 1062</li> 1063 <li class="cat-item cat-item-1394"><a href="https://entrenadorpersonal.pro/category/fitness/">Fitness</a> 1064</li> 1065 <li class="cat-item cat-item-1396"><a href="https://entrenadorpersonal.pro/category/nutricion/">Nutrición</a> 1066</li> 1067 <li class="cat-item cat-item-1397"><a href="https://entrenadorpersonal.pro/category/recetas-y-menus-fitness/">Recetas y Menús fitness</a> 1068</li> 1069 <li class="cat-item cat-item-1398"><a href="https://entrenadorpersonal.pro/category/motivacion/">Motivación</a> 1070</li> 1071 <li class="cat-item cat-item-1391"><a href="https://entrenadorpersonal.pro/category/rutinas-de-entrenamiento/">Rutinas de entrenamiento</a> 1072</li> 1073 <li class="cat-item cat-item-1401"><a href="https://entrenadorpersonal.pro/category/suplementos-nutricionales/">Suplementos nutricionales</a> 1074</li> 1075</ul></div><div id="code_block-60-19668" class="ct-code-block" ><div class="unique-categories-dropdown"> 1076 <button class="unique-dropdown-button">Ver categorÃas</button> 1077 <ul class="unique-dropdown-menu"> 1078 <li class="cat-item cat-item-1395"><a href="https://entrenadorpersonal.pro/category/dietas/">Dietas</a> 1079</li> 1080 <li class="cat-item cat-item-1399"><a href="https://entrenadorpersonal.pro/category/deportes/">Deportes</a> 1081</li> 1082 <li class="cat-item cat-item-1"><a href="https://entrenadorpersonal.pro/category/ciencia/">Ciencia</a> 1083</li> 1084 <li class="cat-item cat-item-1394"><a href="https://entrenadorpersonal.pro/category/fitness/">Fitness</a> 1085</li> 1086 <li class="cat-item cat-item-1396"><a href="https://entrenadorpersonal.pro/category/nutricion/">Nutrición</a> 1087</li> 1088 <li class="cat-item cat-item-1397"><a href="https://entrenadorpersonal.pro/category/recetas-y-menus-fitness/">Recetas y Menús fitness</a> 1089</li> 1090 <li class="cat-item cat-item-1398"><a href="https://entrenadorpersonal.pro/category/motivacion/">Motivación</a> 1091</li> 1092 <li class="cat-item cat-item-1391"><a href="https://entrenadorpersonal.pro/category/rutinas-de-entrenamiento/">Rutinas de entrenamiento</a> 1093</li> 1094 <li class="cat-item cat-item-1401"><a href="https://entrenadorpersonal.pro/category/suplementos-nutricionales/">Suplementos nutricionales</a> 1095</li> 1096 </ul> 1097</div> 1098</div></div></div><div id="section-9-19668" class=" ct-section" ><div class="ct-section-inner-wrap"><div id="div_block-10-19668" class="ct-div-block" ><a id="link-63-19668" class="ct-link" href="https://mastnutrition.com/" target="_self" ><img id="image-57-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/05/Banner_MAST_Mobile_.gif" class="ct-image"/><img id="image-11-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/04/Banner_MAST_Desktop-1.gif" class="ct-image"/></a><a id="link-64-19668" class="ct-link" href="https://metodolazaro.com/" target="_self" ><img id="image-12-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/04/Banner_App_Desktop-2.gif" class="ct-image"/></a></div> 1099 <div id="_posts_grid-37-19668" class='oxy-easy-posts oxy-posts-grid' > 1100 <div class='oxy-posts'> 1101 <article class="blog-list__item"> 1102 <a class="blog-list__img" href="https://entrenadorpersonal.pro/alimentos-ricos-en-albumina-deportistas/" title="8 alimentos ricos en albúmina para deportistas"> 1103 <img width="1024" height="683" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/proteina-1-1024x683.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/proteina-1-1024x683.png 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/proteina-1-400x267.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/proteina-1-768x512.png 768w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/proteina-1.png 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a> 1104 1105 <h3 class="blog-list__title"> 1106 <a href="https://entrenadorpersonal.pro/alimentos-ricos-en-albumina-deportistas/"> 1107 8 alimentos ricos en albúmina para deportistas </a> 1108 </h3> 1109 <hr> 1110 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1111 27 / 11 / 2024 </time> 1112 1113</article> <article class="blog-list__item"> 1114 <a class="blog-list__img" href="https://entrenadorpersonal.pro/ganar-musculo-2/" title="Cuántas calorÃas comer para ganar masa muscular"> 1115 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/suplementos-para-desarrollar-musculo.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/suplementos-para-desarrollar-musculo.jpg 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/suplementos-para-desarrollar-musculo-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/suplementos-para-desarrollar-musculo-768x512.jpg 768w" sizes="(max-width: 1000px) 100v
1115w, 1000px" /> </a> 1116 1117 <h3 class="blog-list__title"> 1118 <a href="https://entrenadorpersonal.pro/ganar-musculo-2/"> 1119 Cuántas calorÃas comer para ganar masa muscular </a> 1120 </h3> 1121 <hr> 1122 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1123 27 / 11 / 2024 </time> 1124 1125</article> <article class="blog-list__item"> 1126 <a class="blog-list__img" href="https://entrenadorpersonal.pro/rutina-de-torso-y-piernas/" title="Rutina de torso y pierna de 4 dÃas para ganar masa muscular"> 1127 <img width="1024" height="683" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre-1024x683.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre-1024x683.png 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre-400x267.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre-768x512.png 768w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre-1536x1024.png 1536w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/piernas-hombre.png 1800w" sizes="(max-width: 1024px) 100vw, 1024px" /> </a> 1128 1129 <h3 class="blog-list__title"> 1130 <a href="https://entrenadorpersonal.pro/rutina-de-torso-y-piernas/"> 1131 Rutina de torso y pierna de 4 dÃas para ganar masa muscular </a> 1132 </h3> 1133 <hr> 1134 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1135 27 / 11 / 2024 </time> 1136 1137</article> <article class="blog-list__item"> 1138 <a class="blog-list__img" href="https://entrenadorpersonal.pro/cenar-ganar-masa-muscular/" title="Cena para aumentar masa muscular: ¿Qué comer?"> 1139 <img width="1024" height="683" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-1024x683.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-1024x683.jpg 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-768x512.jpg 768w, https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-1536x1024.jpg 1536w, https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-2048x1365.jpg 2048w, https://entrenadorpersonal.pro/wp-content/uploads/2023/04/cena2-scaled.jpg 2560w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> </a> 1140 1141 <h3 class="blog-list__title"> 1142 <a href="https://entrenadorpersonal.pro/cenar-ganar-masa-muscular/"> 1143 Cena para aumentar masa muscular: ¿Qué comer? </a> 1144 </h3> 1145 <hr> 1146 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1147 27 / 11 / 2024 </time> 1148 1149</article> <article class="blog-list__item"> 1150 <a class="blog-list__img" href="https://entrenadorpersonal.pro/las-7-mejores-marcas-de-suplementos/" title="Las 7 mejores marcas de suplementos deportivos 2024"> 1151 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/suplemtos-marcas.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/suplemtos-marcas.jpg 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/suplemtos-marcas-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/suplemtos-marcas-768x512.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /> </a> 1152 1153 <h3 class="blog-list__title"> 1154 <a href="https://entrenadorpersonal.pro/las-7-mejores-marcas-de-suplementos/"> 1155 Las 7 mejores marcas de suplementos deportivos 2024 </a> 1156 </h3> 1157 <hr> 1158 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1159 27 / 11 / 2024 </time> 1160 1161</article> <article class="blog-list__item"> 1162 <a class="blog-list__img" href="https://entrenadorpersonal.pro/bcaa-o-creatina-cual-es-mejor/" title="BCAA o creatina ¿Cuál es mejor?"> 1163 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/BCAA-o-creatina.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/BCAA-o-creatina.jpg 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/BCAA-o-creatina-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/BCAA-o-creatina-768x512.jpg 768w" sizes="auto, (max-width: 1000px) 100v
1163w, 1000px" /> </a> 1164 1165 <h3 class="blog-list__title"> 1166 <a href="https://entrenadorpersonal.pro/bcaa-o-creatina-cual-es-mejor/"> 1167 BCAA o creatina ¿Cuál es mejor? </a> 1168 </h3> 1169 <hr> 1170 <time pubdate="pubdate" datetime="2024-11-27" class="blog-list__date"> 1171 27 / 11 / 2024 </time> 1172 1173</article> <article class="blog-list__item"> 1174 <a class="blog-list__img" href="https://entrenadorpersonal.pro/suplementos-para-diabeticos/" title="Creatina y diabetes: lo que debes saber"> 1175 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/Diabeticos.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/Diabeticos.jpg 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/Diabeticos-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/Diabeticos-768x512.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /> </a> 1176 1177 <h3 class="blog-list__title"> 1178 <a href="https://entrenadorpersonal.pro/suplementos-para-diabeticos/"> 1179 Creatina y diabetes: lo que debes saber </a> 1180 </h3> 1181 <hr> 1182 <time pubdate="pubdate" datetime="2024-11-26" class="blog-list__date"> 1183 26 / 11 / 2024 </time> 1184 1185</article> <article class="blog-list__item"> 1186 <a class="blog-list__img" href="https://entrenadorpersonal.pro/como-hacer-un-batido-de-1000-calorias/" title="¿Cómo hacer un batido de 1000 calorÃas?"> 1187 <img width="1008" height="567" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/123111.jpg" class="attachment-large size-large wp-post-image" alt="¿Cómo hacer un batido de 1000 calorÃas?" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/123111.jpg 1008w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/123111-400x225.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/123111-768x432.jpg 768w" sizes="auto, (max-width: 1008px) 100vw, 1008px" /> </a> 1188 1189 <h3 class="blog-list__title"> 1190 <a href="https://entrenadorpersonal.pro/como-hacer-un-batido-de-1000-calorias/"> 1191 ¿Cómo hacer un batido de 1000 calorÃas? </a> 1192 </h3> 1193 <hr> 1194 <time pubdate="pubdate" datetime="2024-11-26" class="blog-list__date"> 1195 26 / 11 / 2024 </time> 1196 1197</article> <article class="blog-list__item"> 1198 <a class="blog-list__img" href="https://entrenadorpersonal.pro/caminar-con-inclinacion/" title="<strong>Caminar con inclinación o running: entérate cuál es mejor</strong>"> 1199 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/caminata-portada.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/01/caminata-portada.png 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/caminata-portada-400x267.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/01/caminata-portada-768x512.png 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /> </a> 1200 1201 <h3 class="blog-list__title"> 1202 <a href="https://entrenadorpersonal.pro/caminar-con-inclinacion/"> 1203 <strong>Caminar con inclinación o running: entérate cuál es mejor</strong> </a> 1204 </h3> 1205 <hr> 1206 <time pubdate="pubdate" datetime="2024-11-25" class="blog-list__date"> 1207 25 / 11 / 2024 </time> 1208 1209</article> <article class="blog-list__item"> 1210 <a class="blog-list__img" href="https://entrenadorpersonal.pro/proteina-de-huevo-o-proteina-de-suero-cual-es-la-mejor-opcion-para-los-deportistas/" title="ProteÃna de huevo o proteÃna de suero: ¿cuál es mejor?"> 1211 <img width="1000" height="667" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/tomar-creatina.jpg" class="attachment-large size-large wp-post-image" alt="tomar creatina" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/05/tomar-creatina.jpg 1000w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/tomar-creatina-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/05/tomar-creatina-768x512.jpg 768w" sizes="auto, (max-width: 1000px) 100v
1211w, 1000px" /> </a> 1212 1213 <h3 class="blog-list__title"> 1214 <a href="https://entrenadorpersonal.pro/proteina-de-huevo-o-proteina-de-suero-cual-es-la-mejor-opcion-para-los-deportistas/"> 1215 ProteÃna de huevo o proteÃna de suero: ¿cuál es mejor? </a> 1216 </h3> 1217 <hr> 1218 <time pubdate="pubdate" datetime="2024-11-23" class="blog-list__date"> 1219 23 / 11 / 2024 </time> 1220 1221</article> <article class="blog-list__item"> 1222 <a class="blog-list__img" href="https://entrenadorpersonal.pro/activar-el-core/" title="¿Qué significa realmente âactivar el coreâ y por qué deberÃas aplicarlo en cada entrenamiento?"> 1223 <img width="1024" height="683" src="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR-1024x683.jpg" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR-1024x683.jpg 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR-400x267.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR-768x512.jpg 768w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR-1536x1024.jpg 1536w, https://entrenadorpersonal.pro/wp-content/uploads/2023/03/GRASA-ABDOMINAL-INFERIOR.jpg 1800w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> </a> 1224 1225 <h3 class="blog-list__title"> 1226 <a href="https://entrenadorpersonal.pro/activar-el-core/"> 1227 ¿Qué significa realmente âactivar el coreâ y por qué deberÃas aplicarlo en cada entrenamiento? </a> 1228 </h3> 1229 <hr> 1230 <time pubdate="pubdate" datetime="2024-11-23" class="blog-list__date"> 1231 23 / 11 / 2024 </time> 1232 1233</article> <article class="blog-list__item"> 1234 <a class="blog-list__img" href="https://entrenadorpersonal.pro/rutina-de-hipertrofia/" title="<strong>Rutina de hipertrofia de 3 dÃas para ganar masa muscular </strong>"> 1235 <img width="1024" height="576" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-1024x576.png" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-1024x576.png 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-400x225.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-768x432.png 768w, https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-1536x864.png 1536w, https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71-2048x1152.png 2048w, https://entrenadorpersonal.pro/wp-content/uploads/2024/01/image-71.png 2560w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /> </a> 1236 1237 <h3 class="blog-list__title"> 1238 <a href="https://entrenadorpersonal.pro/rutina-de-hipertrofia/"> 1239 <strong>Rutina de hipertrofia de 3 dÃas para ganar masa muscular </strong> </a> 1240 </h3> 1241 <hr> 1242 <time pubdate="pubdate" datetime="2024-11-22" class="blog-list__date"> 1243 22 / 11 / 2024 </time> 1244 1245</article> </div> 1246 <div class='oxy-easy-posts-pages'> 1247 <span aria-current="page" class="page-numbers current">1</span> 1248<a class="page-numbers" href="https://entrenadorpersonal.pro/blog/page/2/">2</a> 1249<a class="page-numbers" href="https://entrenadorpersonal.pro/blog/page/3/">3</a> 1250<span class="page-numbers dots">…</span> 1251<a class="page-numbers" href="https://entrenadorpersonal.pro/blog/page/5/">5</a> 1252<a class="next page-numbers" href="https://entrenadorpersonal.pro/blog/page/2/">Siguiente »</a> </div> 1253 </div> 1254 <a id="link-172-19668" class="ct-link" href="https://metodolazaro.com/" target="_self" ><img id="image-173-19668" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/05/Banner_App_Mobile_.gif" class="ct-image"/></a></div></div><div id="section-15-19668" class=" ct-section" ><div class="ct-section-inner-wrap"><div id="text_block-16-19668" class="ct-text-block" >Nuestro equipo de redactores</div><div id="_dynamic_list-70-19668" class="oxy-dynamic-list"><div id="div_block-71-19668-1" class="ct-div-block" data-id="div_block-71-19668"><div id="div_block-79-19668-1" class="ct-div-block" data-id="div_block-79-19668"><img id="image-118-19668-1" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93.png" class="ct-image" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93.png 1366w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-400x267.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-1024x683.png 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-768x512.png 768w" sizes="(max-width: 1366px) 100v
1254w, 1366px" data-id="image-118-19668"><div id="text_block-103-19668-1" class="ct-text-block" data-id="text_block-103-19668"><span id="span-108-19668-1" class="ct-span" data-id="span-108-19668">Bety Soto Fernández</span></div><div id="text_block-115-19668-1" class="ct-text-block" data-id="text_block-115-19668"><span id="span-116-19668-1" class="ct-span oxy-stock-content-styles" data-id="span-116-19668"> 1255<p>Periodista especializada en temas de medicina, nutrición y fitness. Amante del deporte, de la escritura y los libros.</p> 1256</span></div><div id="div_block-83-19668-1" class="ct-div-block" data-id="div_block-83-19668"><a id="link-146-19668-1" class="ct-link" href="https://entrenadorpersonal.pro/blog/" data-id="link-146-19668"><div id="fancy_icon-147-19668-1" class="ct-fancy-icon" data-id="fancy_icon-147-19668"><svg id="svg-fancy_icon-147-19668-1" data-id="svg-fancy_icon-147-19668"><use xlink:href="#FontAwesomeicon-linkedin"></use></svg></div></a></div></div></div><div id="div_block-71-19668-2" class="ct-div-block" data-id="div_block-71-19668"><div id="div_block-79-19668-2" class="ct-div-block" data-id="div_block-79-19668"><img id="image-118-19668-2" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93.png" class="ct-image" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93.png 1366w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-400x267.png 400w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-1024x683.png 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2024/02/image-93-768x512.png 768w" sizes="(max-width: 1366px) 100vw, 1366px" data-id="image-118-19668"><div id="text_block-103-19668-2" class="ct-text-block" data-id="text_block-103-19668"><span id="span-108-19668-2" class="ct-span" data-id="span-108-19668">Carmen Alvarado</span></div><div id="text_block-115-19668-2" class="ct-text-block" data-id="text_block-115-19668"><span id="span-116-19668-2" class="ct-span oxy-stock-content-styles" data-id="span-116-19668"> 1257<p>Periodista especializada en temas de salud, psicología y bienestar. Amante del diseño y la pintura en aquarela.</p> 1258</span></div><div id="div_block-83-19668-2" class="ct-div-block" data-id="div_block-83-19668"><a id="link-146-19668-2" class="ct-link" href="https://entrenadorpersonal.pro/blog/" data-id="link-146-19668"><div id="fancy_icon-147-19668-2" class="ct-fancy-icon" data-id="fancy_icon-147-19668"><svg id="svg-fancy_icon-147-19668-2" data-id="svg-fancy_icon-147-19668"><use xlink:href="#FontAwesomeicon-linkedin"></use></svg></div></a></div></div></div> 1259 1260 1261 </div> 1262</div></div><section id="contact-form" class="ct-div-block bg-primary text-white relative" ><div id="contact-form__heading" class="ct-div-block" ><h2 id="code_block-95-17" class="ct-code-block font-heading font-regular uppercase text-xl" >¡Si tú quieres, juntos alcanzaremos tu meta!</h2><p id="code_block-97-17" class="ct-code-block font-bold" >Puedes llamar al (+34) 665 699 566, enviar un mail a [email protected] o rellenar el formulario 1263</p></div><div id="contact-form__container" class="ct-div-block ltw-container" ><div id="contact-form__bg-img" class="ct-div-block" ><img loading="lazy" id="image-101-17" alt="" src="https://entrenadorpersonal.pro/wp-content/uploads/2022/11/contacto-lazaro.jpg" class="ct-image img-frame" srcset="https://entrenadorpersonal.pro/wp-content/uploads/2022/11/contacto-lazaro.jpg 1230w, https://entrenadorpersonal.pro/wp-content/uploads/2022/11/contacto-lazaro-400x198.jpg 400w, https://entrenadorpersonal.pro/wp-content/uploads/2022/11/contacto-lazaro-1024x507.jpg 1024w, https://entrenadorpersonal.pro/wp-content/uploads/2022/11/contacto-lazaro-768x380.jpg 768w" sizes="(max-width: 1230px) 100vw, 1230px" /></div><div id="shortcode-103-17" class="ct-shortcode" ><noscript class="ninja-forms-noscript-message"> 1264 Aviso: Se requiere JavaScript para este contenido.</noscript> 1265<div id="nf-form-2-cont" class="nf-form-cont" aria-live="polite" aria-labelledby="nf-form-title-2" aria-describedby="nf-form-errors-2" role="form"> 1266 1267 <div class="nf-loading-spinner"></div> 1268 1269</div> 1270 <!-- That data is being printed as a workaround to page builders reordering the order of the scripts loaded--> 1271
1271<script>var formDisplay=1;var nfForms=nfForms||[];var form=[];form.id='2';form.settings={"ninjaForms":"Ninja Forms","changeEmailErrorMsg":"Introduce una direcci\u00f3n de correo electr\u00f3nico v\u00e1lida.","changeDateErrorMsg":"\u00a1Introduce una fecha v\u00e1lida!","confirmFieldErrorMsg":"Estos campos deben coincidir.","fieldNumberNumMinError":"Error de n\u00famero m\u00ednimo","fieldNumberNumMaxError":"Error de n\u00famero m\u00e1ximo","fieldNumberIncrementBy":"Increm\u00e9ntalo por ","fieldTextareaRTEInsertLink":"Insertar enlace","fieldTextareaRTEInsertMedia":"Insertar medios","fieldTextareaRTESelectAFile":"Seleccione un archivo","tableInsertRowAbove":"Insert Row Above","tableInsertRowBelow":"Insert Row Below","tableInsertColumnLeft":"Insert Column Left","tableInsertColumnRight":"Insert Column Right","tableDeleteRow":"Delete Row","tableDeleteColumn":"Delete Column","tableDeleteTable":"Delete Table","tableLegacyNotice":"This content has tables in the old editor format. Custom styles are preserved until converted. Editing will update to the new format.","tableLegacyConvert":"Convert Now","tableInsertTable":"Insert Table","dismiss":"Descartar","insertLink":"Insertar enlace","formErrorsCorrectErrors":"Corrige los errores antes de enviar este formulario.","formHoneypot":"Si eres un ser humano y est\u00e1s viendo este campo, por favor d\u00e9jalo vac\u00edo.","validateRequiredField":"Esto es un campo obligatorio.","honeypotHoneypotError":"Error de Honeypot","fileUploadOldCodeFileUploadInProgress":"Subida de archivo en curso.","fileUploadOldCodeFileUpload":"SUBIDA DE ARCHIVO","currencySymbol":"€","fieldsMarkedRequired":"Los campos marcados con <span class=\"ninja-forms-req-symbol\">*<\/span> son obligatorios","thousands_sep":".","decimal_point":",","siteLocale":"es_ES","dateFormat":"m\/d\/Y","startOfWeek":"1","of":"de","previousMonth":"Mes anterior","nextMonth":"Pr\u00f3ximo mes","months":["Enero","Febrero","Marzo","Abril","Mayo","Junio","Julio","Agosto","Septiembre","Octubre","Noviembre","Diciembre"],"monthsShort":["Ene","Feb","Mar","Abr","Mayo","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"weekdays":["Domingo","Lunes","Martes","Mi\u00e9rcoles","Jueves","Viernes","S\u00e1bado"],"weekdaysShort":["Dom","Lun","Mar","Mi\u00e9","Jue","Vie","S\u00e1b"],"weekdaysMin":["Do","Lu","Ma","Mi","Ju","Vi","S\u00e1"],"recaptchaConsentMissing":"reCaptcha validation couldn't load.","recaptchaMissingCookie":"reCaptcha v3 validation couldn't load the cookie needed to submit the form.","recaptchaConsentEvent":"Accept reCaptcha cookies before sending the form.","hourPlaceholder":"Hour","minutePlaceholder":"Minute","am":"AM","pm":"PM","objectType":"Form Setting","editActive":true,"title":"Contacto - ES","show_title":0,"allow_public_link":0,"embed_form":"","clear_complete":1,"hide_complete":0,"default_label_pos":"above","wrapper_class":"","element_class":"","key":"","add_submit":0,"currency":"","unique_field_error":"Ya se ha enviado un formulario con este valor.","logged_in":false,"not_logged_in_msg":"","sub_limit_msg":"Has alcanzado el l\u00edmite de env\u00edos en el formulario.","calculations":[],"container_styles_show_advanced_css":0,"title_styles_show_advanced_css":0,"row_styles_show_advanced_css":0,"row-odd_styles_show_advanced_css":0,"success-msg_styles_show_advanced_css":0,"error_msg_styles_show_advanced_css":0,"formContentData":["nombre_y_apellido_1667817809120","e-mail_1667817854857","phone_1667817866179","poblacion_1667817882292","comentarios_1667817927448","acepto_la_menos_que_a_href_politica-de-privacidad_mas_que_politica_de_privacidad_menos_que_a_mas_que_1678194594313","submit_1667818002022"],"drawerDisabled":false,"form_title_heading_level":"3","currency_symbol":"","beforeForm":"","beforeFields":"","afterFields":"","afterForm":""};form.fields=[{"objectType":"Field","objectDomain":"fields","editActive":false,"order":1,"idAttribute":"id","label":"Nombre y apellido","type":"firstname","key":"nombre_y_apellido_1667817809120","label_pos":"above","required":1,"default":"","placeholder":"","container_class":"","element_class":"","admin_label":"","help_text":"","custom_name_attribute":"fname","personally_identifiable":1,"wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"cellcid":"c3727","value":"","drawerDisabled":false,"id":5,"beforeField":"","afterField":"","parentType":"firstname","element_templates":["firstname","
1271input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":2,"idAttribute":"id","label":"E-mail","type":"email","cellcid":"c3730","key":"e-mail_1667817854857","label_pos":"above","required":1,"default":"","placeholder":"","container_class":"","element_class":"","admin_label":"","help_text":"","custom_name_attribute":"email","personally_identifiable":1,"wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"value":"","drawerDisabled":false,"id":6,"beforeField":"","afterField":"","parentType":"email","element_templates":["email","input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":3,"idAttribute":"id","label":"Tel\u00e9fono","type":"phone","key":"phone_1667817866179","label_pos":"above","required":1,"default":"","placeholder":"","container_class":"","element_class":"","input_limit":"","input_limit_type":"characters","input_limit_msg":"Caracteres restantes","manual_key":false,"admin_label":"","help_text":"","mask":"","custom_mask":"","custom_name_attribute":"phone","personally_identifiable":1,"wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"cellcid":"c3733","value":"","drawerDisabled":false,"id":7,"beforeField":"","afterField":"","parentType":"textbox","element_templates":["tel","textbox","input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":4,"i
1271dAttribute":"id","label":"Poblaci\u00f3n","type":"city","cellcid":"c3735","key":"poblacion_1667817882292","label_pos":"above","required":1,"default":"","placeholder":"","container_class":"","element_class":"","input_limit":"","input_limit_type":"characters","input_limit_msg":"Caracteres restantes","manual_key":false,"admin_label":"","help_text":"","mask":"","custom_mask":"","custom_name_attribute":"city","personally_identifiable":"","wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"value":"","id":8,"beforeField":"","afterField":"","parentType":"city","element_templates":["city","textbox","input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":5,"idAttribute":"id","label":"Comentarios","type":"textarea","key":"comentarios_1667817927448","label_pos":"above","required":false,"default":"","placeholder":"","container_class":"","element_class":"","input_limit":"","input_limit_type":"characters","input_limit_msg":"Caracteres restantes","manual_key":false,"admin_label":"","help_text":"","textarea_rte":"","disable_rte_mobile":"","textarea_media":"","wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"cellcid":"c3738","value":"","drawerDisabled":false,"id":9,"beforeField":"","afterField":"","parentType":"textarea","element_templates":["textarea","input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":6,"idAttribute":"id","label":"Acepto la <a href=\"\/politica-de-privacidad\/\">Pol\u00edtica de Privacidad<\/a>","type":"checkbox","key":"acepto_la_menos_que_a_href_politica-de-privacidad_mas_que_politica_de_privacidad_menos_que_a_mas_que_1678194594313","label_pos":"right","required":1,"container_class":"","element_class":"","manual_key":false,"admin_label":"","help_text":"","default_value":"unchecked","checked_value":"Marcado","unchecked_value":"Desmarcado","checked_calc_value":"","unchecked_calc_value":"","wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"label_styles_border":"","label_styles_width":"","label_styles_font-size":"","label_styles_margin":"","label_styles_padding":"","label_styles_float":"","label_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":0,"cellcid":"c3741","drawerDisabled":false,"id":10,"beforeField":"","afterField":"","value":"","parentType":"checkbox","element_templates":["checkbox","input"],"old_classname":"","wrap_template":"wrap"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":8,"idAttribute":"id","label":"Enviar","type":"submit","processing_label":"Enviando...","container_class":"","element_class":"ct-link-button btn-primary","key":"submit_1667818002022","wrap_styles_border":"","wrap_styles_width":"","wrap_styles_margin":"","wrap_styles_padding":"","wrap_styles_float":"","wrap_styles_show_advanced_css":0,"element_styles_border":"","element_styles_width":"","element_styles_font-size":"","element_styles_margin":"","element_styles_padding":"","element_styles_float":"","element_styles_show_advanced_css":1,"submit_element_hover_styles_border":"","submit_element_hover_styles_width":"","submit_element_hover_styles_font-size":"","submit_element_hover_styles_margin":"","submit_element_hover_styles_padding":"","submit_element_hover_styles_float":"","submit_element_hover_styles_show_advanced_css":0,"cellcid":"c3744","drawerDisabled":false,"wrap_styles_background-color":"","wrap_styles_border-color":"","element_styles_background-color":"","element_styles_border-color":"","element_styles_advanced":"background-color: white !important;\nborder-color: black !important;\ncolor: black;","admin_label":"","id":11,"beforeField":"","afterField":"","value":"","label_pos":"above","parentType":"textbox","element_templates":["submit","button","input"],"old_classname":"","wrap_template":"wrap-no-label"},{"objectType":"Field","objectDomain":"fields","editActive":false,"order":"8.0","type":"recaptcha_v3","label":"Hidden","key":"recaptcha_v3","default":"","admin_label":"","drawerDisabled":false,"id":"48446","beforeField":"","afterField":"","value":"","label_pos":"above","parentType":"hidden","element_templates":["recaptcha-v3","hidden","input"],"old_classname":"","wrap_template":"wrap-no-label","site_key":"6Lf82f8jAAAAANgB8Hb2cAH6gy22Aj-VcWXCCQ8K"}];nfForms.push(form);</script>
1271 1272 </div></div></section><footer id="site-footer" class=" ct-section bg-dark text-white" ><div class="ct-section-inner-wrap"><div id="div_block-266-278" class="ct-div-block w-full mb-35" ><div id="footer-logo" class="ct-code-block footer-col" ><a href="https://entrenadorpersonal.pro"> 1273 <center><svg xmlns="http://www.w3.org/2000/svg" width="81.883" height="143.513" viewBox="0 0 81.883 143.513"> 1274 <title>Método Lázaro</title> 1275 <path d="M106.006,52.149,102.469,0,84.17,7.568V67.694l37.649,16.623V57.057Z" transform="translate(-39.936)" fill="#f93822"/> 1276 <path d="M15.813,52.149,19.35,0l18.3,7.568V67.694L0,84.317V57.057Z" fill="#fff"/> 1277 <path d="M4.29,196.636V174.08h6.874l1.908,13.743,1.887-13.743h6.906v22.556h-4.12v-16.26l-2.57,16.26H11.111l-2.77-16.26v16.26Z" transform="translate(-2.035 -82.595)" fill="#fff"/> 1278 <path d="M41.52,196.636V174.08h9.023v4.351h-4.43v4.383h4.246v4.246H46.113v5.171h4.73v4.4Z" transform="translate(-19.7 -82.595)" fill="#fff"/> 1279 <path d="M63.365,196.636V178.405H60.69V174.08h9.859v4.325H67.874v18.231Z" transform="translate(-28.795 -82.595)" fill="#fff"/> 1280 <path d="M82.914,194.964a7.063,7.063,0,0,1-1.414-4.683V179.555a6.138,6.138,0,0,1,1.414-4.393,6.542,6.542,0,0,1,8.293,0,6.107,6.107,0,0,1,1.414,4.393v10.726a7.027,7.027,0,0,1-1.414,4.7,6.014,6.014,0,0,1-8.293-.016Zm4.961-3a4.2,4.2,0,0,0,.21-1.471V179.456a3.048,3.048,0,0,0-.2-1.193.778.778,0,0,0-.8-.457c-.752,0-1.13.568-1.13,1.7V190.5a3.563,3.563,0,0,0,.236,1.471.878.878,0,0,0,.867.5.8.8,0,0,0,.815-.5Z" transform="translate(-38.669 -82.405)" fill="#fff"/> 1281 <path d="M106.1,174.08h6.217a4.641,4.641,0,0,1,3.621,1.335,5.82,5.82,0,0,1,1.235,3.963l.053,10.547a8.87,8.87,0,0,1-1.156,5.008,4.447,4.447,0,0,1-3.91,1.7H106.1Zm5.329,18.546a1.077,1.077,0,0,0,1.23-1.209v-11.6a4.131,4.131,0,0,0-.116-1.14.757.757,0,0,0-.436-.526,2.628,2.628,0,0,0-.967-.131h-.526v14.61Z" transform="translate(-50.341 -82.595)" fill="#fff"/> 1282 <path d="M131.779,194.964a7.008,7.008,0,0,1-1.419-4.683V179.555a6.124,6.124,0,0,1,1.419-4.393,6.534,6.534,0,0,1,8.288,0,6.107,6.107,0,0,1,1.414,4.393v10.726a7.027,7.027,0,0,1-1.414,4.7,6.007,6.007,0,0,1-8.288-.016Zm4.956-3a4.063,4.063,0,0,0,.21-1.471V179.456a3.048,3.048,0,0,0-.2-1.193.773.773,0,0,0-.8-.457c-.752,0-1.125.568-1.125,1.7V190.5a3.563,3.563,0,0,0,.236,1.471.862.862,0,0,0,.862.5.8.8,0,0,0,.815-.5Z" transform="translate(-61.851 -82.405)" fill="#fff"/> 1283 <path d="M50.593,168.221h-8.7v-2.9h8.7Z" transform="translate(-19.875 -78.439)" fill="#fff"/> 1284 <path d="M11.25,252.34V229.81h4.514v18.7H20.4v3.831Z" transform="translate(-5.338 -109.037)" fill="#fff"/> 1285 <path d="M54.17,252.34v-4.094l5.166-14.294H54.669V229.81h9.4v3.931L58.81,248.193h5.035v4.146Z" transform="translate(-25.702 -109.037)" fill="#fff"/> 1286 <path d="M74.59,252.34l2.176-22.53H84.4l2.155,22.53H82.273l-.315-3.647H79.23l-.263,3.647Zm4.982-7.242h2.065l-.993-11.462h-.21Z" transform="translate(-35.39 -109.037)" fill="#fff"/> 1287 <path d="M99.94,229.8h6.927a3.894,3.894,0,0,1,2.554.746,3.679,3.679,0,0,1,1.219,2.1,15.608,15.608,0,0,1,.315,3.453,7.3,7.3,0,0,1-.494,2.99,2.822,2.822,0,0,1-1.734,1.492,2.1,2.1,0,0,1,1.482,1.051,4.5,4.5,0,0,1,.457,2.2l-.053,8.524h-4.4v-8.845c0-.631-.121-1.051-.368-1.209a2.464,2.464,0,0,0-1.34-.258v10.279H99.94Zm5.665,8.34c.631,0,.946-.683.946-2.044a8.356,8.356,0,0,0-.079-1.34.967.967,0,0,0-.289-.615.93.93,0,0,0-.6-.173h-1.051v4.173Z" transform="translate(-47.418 -109.03)" fill="#fff"/> 1288 <path d="M124.814,250.694a7.025,7.025,0,0,1-1.414-4.682V235.285a6.141,6.141,0,0,1,1.414-4.393,6.542,6.542,0,0,1,8.293,0,6.117,6.117,0,0,1,1.414,4.393v10.726a7.027,7.027,0,0,1-1.414,4.7,6.014,6.014,0,0,1-8.293-.016Zm4.961-3a4.2,4.2,0,0,0,.21-1.471V235.186a3.048,3.048,0,0,0-.2-1.193.783.783,0,0,0-.8-.462c-.752,0-1.13.573-1.13,1.708v10.989a3.584,3.584,0,0,0,.236,1.471.872.872,0,0,0,.867.494A.8.8,0,0,0,129.775,247.693Z" transform="translate(-58.549 -108.847)" fill="#fff"/> 1289 <path d="M39.726,229.81H32.1L29.92,252.34H34.3l.263-3.647h2.728l.315,3.647h4.278ZM34.9,245.1l.841-11.467h.21l.993,11.467Z" transform="translate(-14.196 -109.037)" fill="#fff"/> 1290 <rect width="7.252" height="2.901" transform="translate(17.952 116.169)" fill="#fff"/> 1291 </svg></center> 1292</a></div><div id="div_block-258-278" class="ct-div-block footer-line" ></div><div id="div_block-236-278" class="ct-div-block footer-col" ><h2 id="code_block-238-278" class="ct-code-block footer-title font-body w-full mb-30" ><center>Sobre mÃ</center></h2><nav id="footer-about-nav" class="oxy-nav-menu oxy-nav-menu-vertical" ><div class='oxy-menu-toggle'><div class='oxy-nav-menu-hamburger-wrap'><div class='oxy-nav-menu-hamburger'><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div></div></div></div><div class="menu-footer-sobre-mi-container"><ul id="menu-footer-sobre-mi" class="oxy-nav-menu-list"><li id="menu-item-326" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-326"><a href="https://entrenadorpersonal.pro/about/">Carlos Lázaro®</a></li> 1293<li id="menu-item-324" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-324"><a href="https://entrenadorpersonal.pro/donde-entrenamos/">Dónde entrenamos</a></li> 1294<li id="menu-item-323" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-323"><a href="https://entrenadorpersonal.pro/precios/">Precios</a></li> 1295<li id="menu-item-325" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent current-menu-item page_item page-item-27 current_page_item menu-item-325"><a href="https://entrenadorpersonal.pro/blog/" aria-current="page">Blog</a></li> 1296</ul></div></nav></div><div id="div_block-241-278" class="ct-div-block footer-col" ><h2 id="code_block-242-278" class="ct-code-block footer-title font-body w-full mb-30" ><center>Programas</center></h2><nav id="footer-programs-nav" class="oxy-nav-menu oxy-nav-menu-vertical" ><div class='oxy-menu-toggle'><div class='oxy-nav-menu-hamburger-wrap'><div class='oxy-nav-menu-hamburger'><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div></div></div></div><div class="menu-footer-programas-container"><ul id="menu-footer-programas" class="oxy-nav-menu-list"><li id="menu-item-328" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-328"><a href="https://entrenadorpersonal.pro/programas/consigue-tu-peso-ideal/">Consigue tu peso ideal</a></li> 1297<li id="menu-item-337" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-337"><a href="https://entrenadorpersonal.pro/programas/ponte-en-forma/">Ponte en forma</a></li> 1298<li id="menu-item-329" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-329"><a href="https://entrenadorpersonal.pro/programas/construye-masa-muscular-y-pierde-grasa/">Construye masa muscular y pierde grasa</a></li> 1299<li id="menu-item-334" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-334"><a href="https://entrenadorpersonal.pro/programas/nutricionista-deportivo/">Dietista y Nutricionista deportivo en Barcelona</a></li>
1300<li id="menu-item-19939" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-19939"><a href="https://entrenadorpersonal.pro/programas/nutricion-profesional/">Nutrición profesional personalizada</a></li> 1301<li id="menu-item-332" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-332"><a href="https://entrenadorpersonal.pro/programas/entrenamiento-a-domicilio/">Entrenamiento personal a domicilio</a></li> 1302<li id="menu-item-333" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-333"><a href="https://entrenadorpersonal.pro/programas/entrenamiento-y-nutricion-para-embarazadas/">Entrenamiento y nutrición para embarazadas</a></li> 1303<li id="menu-item-331" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-331"><a href="https://entrenadorpersonal.pro/programas/entrenador-personal-para-personas-mayores/">Entrenador personal para personas mayores</a></li> 1304<li id="menu-item-336" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-336"><a href="https://entrenadorpersonal.pro/programas/plan-especial-boda/">Plan especial boda</a></li> 1305<li id="menu-item-330" class="menu-item menu-item-type-post_type menu-item-object-programas menu-item-330"><a href="https://entrenadorpersonal.pro/programas/entrena-en-grupo/">Entrenamiento personal en grupo</a></li> 1306</ul></div></nav></div><div id="div_block-259-278" class="ct-div-block footer-line" ></div><div id="div_block-244-278" class="ct-div-block footer-col" ><h2 id="code_block-247-278" class="ct-code-block footer-title font-body w-full mb-30" ><center>Contacto</center></h2><ul id="div_block-248-278" class="ct-div-block footer-list" ><li id="code_block-254-278" class="ct-code-block footer-li-phone" ><a href="tel:+34665699566"> 1307 (+34) 665 699 566 </a></li><li id="code_block-255-278" class="ct-code-block footer-li-mail" ><a href="mailto:[email protected]"> 1308 [email protected]</a></li><li id="code_block-256-278" class="ct-code-block" ><a href="https://entrenadorpersonal.pro/contacto/"> 1309 Formulario </a></li><li id="shortcode-257-278" class="ct-shortcode" ><ul class="social-links"><li><a rel="nofollow" href="https://www.facebook.com/metodolazaro" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" width="10.798" height="20.849" viewBox="0 0 10.798 20.849"><title>Facebook</title><path id="social_facebook_o_n" d="M12.929,11.38h3.179l.5-3.857H12.929V4.83a1.355,1.355,0,0,1,1.32-1.355h2.389V0H13.3A4.274,4.274,0,0,0,9.028,4.274V7.523H5.84V11.38H9.028v9.469h3.9Z" transform="translate(-5.84)"/></svg></a></li><li><a rel="nofollow" href="https://www.instagram.com/metodolazaro/" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" width="20.849" height="20.849" viewBox="0 0 20.849 20.849"><title>Instagram</title><path d="M15.158,0H6.731A6.211,6.211,0,0,0,.52,6.211v8.427a6.211,6.211,0,0,0,6.211,6.211h8.427a6.22,6.22,0,0,0,6.211-6.211V6.211A6.22,6.22,0,0,0,15.158,0Zm4.109,14.638a4.118,4.118,0,0,1-4.109,4.118H6.731a4.118,4.118,0,0,1-4.118-4.118V6.211A4.118,4.118,0,0,1,6.731,2.094h8.427a4.118,4.118,0,0,1,4.109,4.118Z" transform="translate(-0.52)"/><path d="M11.7,5.79a5.395,5.395,0,1,0,5.386,5.395A5.395,5.395,0,0,0,11.7,5.79Zm0,8.687A3.292,3.292,0,1,1,15,11.185,3.292,3.292,0,0,1,11.7,14.477Z" transform="translate(-1.279 -0.76)" /><circle cx="1.294" cy="1.294" r="1.294" transform="translate(14.534 3.779)" /></svg></a></li><li><a rel="nofollow" href="https://www.youtube.com/channel/UCeE3PipHQn7NXNpWWS9nm2A" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" width="22.014" height="15.469" viewBox="0 0 22.014 15.469"><title>Youtube</title><path d="M23,9.71a8.5,8.5,0,0,0-.91-4.13,2.92,2.92,0,0,0-1.72-1A78.362,78.362,0,0,0,12,4.27a78.445,78.445,0,0,0-8.34.3,2.87,2.87,0,0,0-1.46.74c-.9.83-1,2.25-1.1,3.45a48.288,48.288,0,0,0,0,6.48,9.55,9.55,0,0,0,.3,2,3.14,3.14,0,0,0,.71,1.36,2.86,2.86,0,0,0,1.49.78,45.18,45.18,0,0,0,6.5.33c3.5.05,6.57,0,10.2-.28a2.88,2.88,0,0,0,1.53-.78,2.49,2.49,0,0,0,.61-1,10.58,10.58,0,0,0,.52-3.4C23,13.69,23,10.31,23,9.71ZM9.74,14.85V8.66l5.92,3.11C14,12.69,11.81,13.73,9.74,14.85Z" transform="translate(-0.991 -4.258)" fill="#fff"/></svg></a></li><li><a rel="nofollow" href="https://www.tiktok.com/@metodolazaro" target="_blank"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 2859 3333" shape-rendering="geometricPrecision" text-rendering="geometricPrecision" image-rendering="optimizeQuality" fill-rule="evenodd" clip-rule="evenodd"><title>Tik Tok</title><path d="M2081 0c55 473 319 755 778 785v532c-266 26-499-61-770-225v995c0 1264-1378 1659-1932 753-356-583-138-1606 1004-1647v561c-87 14-180 36-265 65-254 86-398 247-358 531 77 544 1075 705 992-358V1h551z"/></svg></a></li></ul></li></ul></div></div><div id="div_block-274-278" class="ct-div-block w-full" ><nav id="footer-legal-nav" class="oxy-nav-menu" ><div class='oxy-menu-toggle'><div class='oxy-nav-menu-hamburger-wrap'><div class='oxy-nav-menu-hamburger'><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div><div class='oxy-nav-menu-hamburger-line'></div></div></div></div><div class="menu-footer-legal-container"><ul id="menu-footer-legal" class="oxy-nav-menu-list"><li id="menu-item-340" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-340"><a href="https://entrenadorpersonal.pro/aviso-legal/">Aviso Legal</a></li> 1310<li id="menu-item-339" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-339"><a rel="privacy-policy" href="https://entrenadorpersonal.pro/politica-de-privacidad/">PolÃtica de Privacidad</a></li> 1311<li id="menu-item-341" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-341">
1311<a href="https://entrenadorpersonal.pro/politica-de-cookies/">Cookies</a></li> 1312</ul></div></nav></div></div></footer> <!-- WP_FOOTER -->
1313<script type="speculationrules"> 1314{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/twentytwenty/*","/wp-content/themes/oxygen-is-not-a-theme/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} 1315</script>
vendor: 1 bytes, line 1315
1315
1316<script>jQuery(document).on('click','a[href*="#"]',function(t){if(jQuery(t.target).closest('.wc-tabs').length>0){return}if(jQuery(this).is('[href="#"]')||jQuery(this).is('[href="#0"]')||jQuery(this).is('[href*="replytocom"]')){return};if(location.pathname.replace(/^\//,"")==this.pathname.replace(/^\//,"")&&location.hostname==this.hostname){var e=jQuery(this.hash);(e=e.length?e:jQuery("[name="+this.hash.slice(1)+"]")).length&&(t.preventDefault(),jQuery("html, body").animate({scrollTop:e.offset().top-110},750))}});</script>
1316<style>.ct-FontAwesomeicon-arrow-circle-o-down{width:0.85714285714286em}</style> 1317<style>.ct-FontAwesomeicon-linkedin{width:0.85714285714286em}</style> 1318<?xml version="1.0"?><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1"><defs><symbol id="FontAwesomeicon-arrow-circle-o-down" viewBox="0 0 24 28"><title>arrow-circle-o-down</title><path d="M17.5 14.5c0 0.141-0.063 0.266-0.156 0.375l-4.984 4.984c-0.109 0.094-0.234 0.141-0.359 0.141s-0.25-0.047-0.359-0.141l-5-5c-0.141-0.156-0.187-0.359-0.109-0.547s0.266-0.313 0.469-0.313h3v-5.5c0-0.281 0.219-0.5 0.5-0.5h3c0.281 0 0.5 0.219 0.5 0.5v5.5h3c0.281 0 0.5 0.219 0.5 0.5zM12 5.5c-4.688 0-8.5 3.813-8.5 8.5s3.813 8.5 8.5 8.5 8.5-3.813 8.5-8.5-3.813-8.5-8.5-8.5zM24 14c0 6.625-5.375 12-12 12s-12-5.375-12-12 5.375-12 12-12v0c6.625 0 12 5.375 12 12z"/></symbol><symbol id="FontAwesomeicon-linkedin" viewBox="0 0 24 28"><title>linkedin</title><path d="M5.453 9.766v15.484h-5.156v-15.484h5.156zM5.781 4.984c0.016 1.484-1.109 2.672-2.906 2.672v0h-0.031c-1.734 0-2.844-1.188-2.844-2.672 0-1.516 1.156-2.672 2.906-2.672 1.766 0 2.859 1.156 2.875 2.672zM24 16.375v8.875h-5.141v-8.281c0-2.078-0.75-3.5-2.609-3.5-1.422 0-2.266 0.953-2.641 1.875-0.125 0.344-0.172 0.797-0.172 1.266v8.641h-5.141c0.063-14.031 0-15.484 0-15.484h5.141v2.25h-0.031c0.672-1.062 1.891-2.609 4.672-2.609 3.391 0 5.922 2.219 5.922 6.969z"/></symbol></defs></svg><?xml version="1.0"?><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1"><defs><symbol id="Lineariconsicon-cross" viewBox="0 0 20 20"><title>cross</title><path class="path1" d="M10.707 10.5l5.646-5.646c0.195-0.195 0.195-0.512 0-0.707s-0.512-0.195-0.707 0l-5.646 5.646-5.646-5.646c-0.195-0.195-0.512-0.195-0.707 0s-0.195 0.512 0 0.707l5.646 5.646-5.646 5.646c-0.195 0.195-0.195 0.512 0 0.707 0.098 0.098 0.226 0.146 0.354 0.146s0.256-0.049 0.354-0.146l5.646-5.646 5.646 5.646c0.098 0.098 0.226 0.146 0.354 0.146s0.256-0.049 0.354-0.146c0.195-0.195 0.195-0.512 0-0.707l-5.646-5.646z"/></symbol><symbol id="Lineariconsicon-menu" viewBox="0 0 20 20"><title>menu</title><path class="path1" d="M17.5 6h-15c-0.276 0-0.5-0.224-0.5-0.5s0.224-0.5 0.5-0.5h15c0.276 0 0.5 0.224 0.5 0.5s-0.224 0.5-0.5 0.5z"/><path class="path2" d="M17.5 11h-15c-0.276 0-0.5-0.224-0.5-0.5s0.224-0.5 0.5-0.5h15c0.276 0 0.5 0.224 0.5 0.5s-0.224 0.5-0.5 0.5z"/><path class="path3" d="M17.5 16h-15c-0.276 0-0.5-0.224-0.5-0.5s0.224-0.5 0.5-0.5h15c0.276 0 0.5 0.224 0.5 0.5s-0.224 0.5-0.5 0.5z"/></symbol></defs></svg> 1319<!-- GTM Container placement set to footer --> 1320<!-- Google Tag Manager (noscript) --> 1321 <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-M5KMNGV" height="0" width="0" style="display:none;visibility:hidden" aria-hidden="true"></iframe></noscript> 1322<!-- End Google Tag Manager (noscript) --><!-- Instagram Feed JS -->
1323<script type="text/javascript"> 1324var sbiajaxurl = "https://entrenadorpersonal.pro/wp-admin/admin-ajax.php"; 1325</script>
1325 1326 <div 1327 class="qlwapp" 1328 style="--qlwapp-scheme-font-family:inherit;--qlwapp-scheme-font-size:18px;--qlwapp-scheme-icon-size:60px;--qlwapp-scheme-icon-font-size:24px;--qlwapp-scheme-box-max-height:400px;--qlwapp-scheme-box-message-word-break:break-all;--qlwapp-button-animation-name:none;--qlwapp-button-notification-bubble-animation:none;" 1329 data-contacts="[{"id":0,"bot_id":"","order":1,"active":1,"chat":1,"avatar":"https:\/\/www.gravatar.com\/avatar\/00000000000000000000000000000000","type":"phone","phone":"665699566","group":"https:\/\/chat.whatsapp.com\/EQuPUtcPzEdIZVlT8JyyNw","firstname":"John","lastname":"Doe","label":"Soporte","message":"","timefrom":"00:00","timeto":"00:00","timezone":"UTC+0","visibility":"readonly","timedays":[],"display":{"entries":{"post":{"include":1,"ids":[]},"page":{"include":1,"ids":[]},"programas":{"include":1,"ids":[]},"testimonios":{"include":1,"ids":[]},"packs":{"include":1,"ids":[]},"redactores":{"include":1,"ids":[]}},"taxonomies":{"category":{"include":1,"ids":[]},"post_tag":{"include":1,"ids":[]}},"target":{"include":1,"ids":[]},"devices":"all"}}]" 1330 data-display="{"devices":"all","entries":{"post":{"include":1,"ids":[]},"page":{"include":1,"ids":[]},"programas":{"include":1,"ids":[]},"testimonios":{"include":1,"ids":[]},"packs":{"include":1,"ids":[]},"redactores":{"include":1,"ids":[]}},"taxonomies":{"category":{"include":0,"ids":[]},"post_tag":{"include":0,"ids":[]}},"target":{"include":0,"ids":[]}}" 1331 data-button="{"layout":"bubble","box":"no","position":"bottom-right","text":"","message":"","icon":"qlwapp-whatsapp-icon","type":"phone","phone":"665699566","group":"https:\/\/chat.whatsapp.com\/EQuPUtcPzEdIZVlT8JyyNw","developer":"no","rounded":"yes","timefrom":"00:00","timeto":"00:00","timedays":[],"timezone":"UTC+0","visibility":"readonly","animation_name":"none","animation_delay":"","whatsapp_link_type":"web","notification_bubble":"none","notification_bubble_animation":"none"}" 1332 data-box="{"enable":"yes","auto_open":"no","auto_delay_open":1000,"lazy_load":"no","allow_outside_close":"no","header":" <h3 style=\"font-size: 26px;font-weight: bold;margin: 0 0 0.25em 0\">Hello!<\/h3>\r\n\t\t<p style=\"font-size: 14px\">Click one of our contacts below to chat on WhatsApp<\/p>","footer":"","response":"Escribe una respuesta","consent_message":"I accept cookies and privacy policy.","consent_enabled":"no"}" 1333 data-scheme="{"font_family":"inherit","font_size":"18","icon_size":"60","icon_font_size":"24","box_max_height":"400","brand":"","text":"","link":"","message":"","label":"","name":"","contact_role_color":"","contact_name_color":"","contact_availability_color":"","box_message_word_break":"break-all"}" 1334 > 1335 </div> 1336 1337
1337<script type="text/javascript"> 1338 1339 function oxygen_init_pro_menu() { 1340 jQuery('.oxy-pro-menu-container').each(function(){ 1341 1342 // dropdowns 1343 var menu = jQuery(this), 1344 animation = menu.data('oxy-pro-menu-dropdown-animation'), 1345 animationDuration = menu.data('oxy-pro-menu-dropdown-animation-duration'); 1346 1347 jQuery('.sub-menu', menu).attr('data-aos',animation); 1348 jQuery('.sub-menu', menu).attr('data-aos-duration',animationDuration*1000); 1349 1350 oxygen_offcanvas_menu_init(menu); 1351 jQuery(window).resize(function(){ 1352 oxygen_offcanvas_menu_init(menu); 1353 }); 1354 1355 // let certain CSS rules know menu being initialized 1356 // "10" timeout is extra just in case, "0" would be enough 1357 setTimeout(function() {menu.addClass('oxy-pro-menu-init');}, 10); 1358 }); 1359 } 1360 1361 jQuery(document).ready(oxygen_init_pro_menu); 1362 document.addEventListener('oxygen-ajax-element-loaded', oxygen_init_pro_menu, false); 1363 1364 let proMenuMouseDown = false; 1365 1366 jQuery(".oxygen-body") 1367 .on("mousedown", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { 1368 proMenuMouseDown = true; 1369 }) 1370 1371 .on("mouseup", '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { 1372 proMenuMouseDown = false; 1373 }) 1374 1375 .on('mouseenter focusin', '.oxy-pro-menu-show-dropdown:not(.oxy-pro-menu-open-container) .menu-item-has-children', function(e) { 1376 if( proMenuMouseDown ) return; 1377 1378 var subMenu = jQuery(this).children('.sub-menu'); 1379 subMenu.addClass('aos-animate oxy-pro-menu-dropdown-animating').removeClass('sub-menu-left'); 1380 1381 var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); 1382 1383 setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating')}, duration*1000); 1384 1385 var offset = subMenu.offset(), 1386 width = subMenu.width(), 1387 docWidth = jQuery(window).width(); 1388 1389 if (offset.left+width > docWidth) { 1390 subMenu.addClass('sub-menu-left'); 1391 } 1392 }) 1393 1394 .on('mouseleave focusout', '.oxy-pro-menu-show-dropdown .menu-item-has-children', function() { 1395 jQuery(this).children('.sub-menu').removeClass('aos-animate'); 1396 1397 var subMenu = jQuery(this).children('.sub-menu'); 1398 //subMenu.addClass('oxy-pro-menu-dropdown-animating-out'); 1399 1400 var duration = jQuery(this).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); 1401 setTimeout(function() {subMenu.removeClass('oxy-pro-menu-dropdown-animating-out')}, duration*1000); 1402 }) 1403 1404 // open icon click 1405 .on('click', '.oxy-pro-menu-mobile-open-icon', function() { 1406 var menu = jQuery(this).parents('.oxy-pro-menu'); 1407 // off canvas 1408 if (jQuery(this).hasClass('oxy-pro-menu-off-canvas-trigger')) { 1409 oxygen_offcanvas_menu_run(menu); 1410 } 1411 // regular
1412 else { 1413 menu.addClass('oxy-pro-menu-open'); 1414 jQuery(this).siblings('.oxy-pro-menu-container').addClass('oxy-pro-menu-open-container'); 1415 jQuery('body').addClass('oxy-nav-menu-prevent-overflow'); 1416 jQuery('html').addClass('oxy-nav-menu-prevent-overflow'); 1417 1418 oxygen_pro_menu_set_static_width(menu); 1419 } 1420 // remove animation and collapse 1421 jQuery('.sub-menu', menu).attr('data-aos',''); 1422 jQuery('.oxy-pro-menu-dropdown-toggle .sub-menu', menu).slideUp(0); 1423 }); 1424 1425 function oxygen_pro_menu_set_static_width(menu) { 1426 var menuItemWidth = jQuery(".oxy-pro-menu-list > .menu-item", menu).width(); 1427 jQuery(".oxy-pro-menu-open-container > div:first-child, .oxy-pro-menu-off-canvas-container > div:first-child", menu).width(menuItemWidth); 1428 } 1429 1430 function oxygen_pro_menu_unset_static_width(menu) { 1431 jQuery(".oxy-pro-menu-container > div:first-child", menu).width(""); 1432 } 1433 1434 // close icon click 1435 jQuery('body').on('click', '.oxy-pro-menu-mobile-close-icon', function(e) { 1436 1437 var menu = jQuery(this).parents('.oxy-pro-menu'); 1438 1439 menu.removeClass('oxy-pro-menu-open'); 1440 jQuery(this).parents('.oxy-pro-menu-container').removeClass('oxy-pro-menu-open-container'); 1441 jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); 1442 1443 if (jQuery(this).parent('.oxy-pro-menu-container').hasClass('oxy-pro-menu-off-canvas-container')) { 1444 oxygen_offcanvas_menu_run(menu); 1445 } 1446 1447 oxygen_pro_menu_unset_static_width(menu); 1448 }); 1449 1450 // dropdown toggle icon click 1451 jQuery('body').on( 1452 'touchstart click', 1453 '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-off-canvas-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area,'+ 1454 '.oxy-pro-menu-dropdown-links-toggle.oxy-pro-menu-open-container .menu-item-has-children > a > .oxy-pro-menu-dropdown-icon-click-area', 1455 function(e) { 1456 e.preventDefault(); 1457 1458 // fix for iOS false triggering submenu clicks 1459 jQuery('.sub-menu').css('pointer-events', 'none'); 1460 setTimeout( function() { 1461 jQuery('.sub-menu').css('pointer-events', 'initial'); 1462 }, 500); 1463 1464 // workaround to stop click event from triggering after touchstart 1465 if (window.oxygenProMenuIconTouched === true) { 1466 window.oxygenProMenuIconTouched = false; 1467 return; 1468 } 1469 if (e.type==='touchstart') { 1470 window.oxygenProMenuIconTouched = true; 1471 } 1472 oxygen_pro_menu_toggle_dropdown(this); 1473 } 1474 ); 1475 1476 function oxygen_pro_menu_toggle_dropdown(trigger) { 1477 1478 var duration = jQuery(trigger).parents('.oxy-pro-menu-container').data('oxy-pro-menu-dropdown-animation-duration'); 1479 1480 jQuery(trigger).closest('.menu-item-has-children').children('.sub-menu').slideToggle({ 1481 start: function () { 1482 jQuery(this).css({ 1483 display: "flex" 1484 }) 1485 }, 1486 duration: duration*1000 1487 }); 1488 } 1489 1490 // fullscreen menu link click 1491 var selector = '.oxy-pro-menu-open .menu-item a'; 1492 jQuery('body').on('click', selector, function(event){ 1493 1494 if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { 1495 // toggle icon clicked, no need to hide the menu 1496 return; 1497 } 1498 else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && 1499 jQuery(this).parent().hasClass('menu-item-has-children')) { 1500 // empty href don't lead anywhere, treat it as toggle trigger 1501 oxygen_pro_menu_toggle_dropdown(event.target); 1502 // keep anchor links behavior as is, and prevent regular links from page reload 1503 if (jQuery(this).attr("href").indexOf("#")!==0) { 1504 return false;
1505 } 1506 } 1507 1508 // hide the menu and follow the anchor 1509 if (jQuery(this).attr("href").indexOf("#")===0) { 1510 jQuery('.oxy-pro-menu-open').removeClass('oxy-pro-menu-open'); 1511 jQuery('.oxy-pro-menu-open-container').removeClass('oxy-pro-menu-open-container'); 1512 jQuery('.oxy-nav-menu-prevent-overflow').removeClass('oxy-nav-menu-prevent-overflow'); 1513 } 1514 1515 }); 1516 1517 // off-canvas menu link click 1518 var selector = '.oxy-pro-menu-off-canvas .menu-item a'; 1519 jQuery('body').on('click', selector, function(event){ 1520 if (jQuery(event.target).closest('.oxy-pro-menu-dropdown-icon-click-area').length > 0) { 1521 // toggle icon clicked, no need to trigger it 1522 return; 1523 } 1524 else if ((jQuery(this).attr("href") === "#" || jQuery(this).closest(".oxy-pro-menu-container").data("entire-parent-toggles-dropdown")) && 1525 jQuery(this).parent().hasClass('menu-item-has-children')) { 1526 // empty href don't lead anywhere, treat it as toggle trigger 1527 oxygen_pro_menu_toggle_dropdown(event.target); 1528 // keep anchor links behavior as is, and prevent regular links from page reload 1529 if (jQuery(this).attr("href").indexOf("#")!==0) { 1530 return false; 1531 } 1532 } 1533 }); 1534 1535 // off canvas 1536 function oxygen_offcanvas_menu_init(menu) { 1537 1538 // only init off-canvas animation if trigger icon is visible i.e. mobile menu in action 1539 var offCanvasActive = jQuery(menu).siblings('.oxy-pro-menu-off-canvas-trigger').css('display'); 1540 if (offCanvasActive!=='none') { 1541 var animation = menu.data('oxy-pro-menu-off-canvas-animation'); 1542 setTimeout(function() {menu.attr('data-aos', animation);}, 10); 1543 } 1544 else { 1545 // remove AOS 1546 menu.attr('data-aos', ''); 1547 }; 1548 } 1549 1550 function oxygen_offcanvas_menu_run(menu) { 1551 1552 var container = menu.find(".oxy-pro-menu-container"); 1553 1554 if (!container.attr('data-aos')) { 1555 // initialize animation 1556 setTimeout(function() {oxygen_offcanvas_menu_toggle(menu, container)}, 0); 1557 } 1558 else { 1559 oxygen_offcanvas_menu_toggle(menu, container); 1560 } 1561 } 1562 1563 var oxygen_offcanvas_menu_toggle_in_progress = false; 1564 1565 function oxygen_offcanvas_menu_toggle(menu, container) { 1566 1567 if (oxygen_offcanvas_menu_toggle_in_progress) { 1568 return; 1569 } 1570 1571 container.toggleClass('aos-animate'); 1572 1573 if (container.hasClass('oxy-pro-menu-off-canvas-container')) { 1574 1575 oxygen_offcanvas_menu_toggle_in_progress = true; 1576 1577 var animation = container.data('oxy-pro-menu-off-canvas-animation'), 1578 timeout = container.data('aos-duration'); 1579 1580 if (!animation){ 1581 timeout = 0; 1582 } 1583 1584 setTimeout(function() { 1585 container.removeClass('oxy-pro-menu-off-canvas-container') 1586 menu.removeClass('oxy-pro-menu-off-canvas'); 1587 oxygen_offcanvas_menu_toggle_in_progress = false; 1588 }, timeout); 1589 } 1590 else { 1591 container.addClass('oxy-pro-menu-off-canvas-container'); 1592 menu.addClass('oxy-pro-menu-off-canvas'); 1593 oxygen_pro_menu_set_static_width(menu); 1594 } 1595 } 1596 </script>
1596 1597 1598 1599
1599<script type="text/javascript"> 1600 jQuery(document).ready(function() { 1601 jQuery('body').on('click', '.oxy-menu-toggle', function() { 1602 jQuery(this).parent('.oxy-nav-menu').toggleClass('oxy-nav-menu-open'); 1603 jQuery('body').toggleClass('oxy-nav-menu-prevent-overflow'); 1604 jQuery('html').toggleClass('oxy-nav-menu-prevent-overflow'); 1605 }); 1606 var selector = '.oxy-nav-menu-open .menu-item a[href*="#"]'; 1607 jQuery('body').on('click', selector, function(){ 1608 jQuery('.oxy-nav-menu-open').removeClass('oxy-nav-menu-open'); 1609 jQuery('body').removeClass('oxy-nav-menu-prevent-overflow'); 1610 jQuery('html').removeClass('oxy-nav-menu-prevent-overflow'); 1611 jQuery(this).click(); 1612 }); 1613 }); 1614 </script>
1614 1615 1616
1616<script type="text/javascript">(function(n,t,c,d){if(t.getElementById(d)){return}var o=t.createElement('script');o.id=d;(o.async=!0),(o.src='https://cdn.buttonizer.io/embed.js'),(o.onload=function(){window.Buttonizer?window.Buttonizer.init(c):window.addEventListener('buttonizer_script_loaded',()=>window.Buttonizer.init(c))}),t.head.appendChild(o)})(window,document,'69ddc0fe-ccc0-48fe-80ba-e1faedb7d860','buttonizer_script')</script>
1616<script type="text/javascript" id="site_tracking-js-extra"> 1617/* <![CDATA[ */ 1618var php_data = {"ac_settings":{"tracking_actid":651870355,"site_tracking_default":1,"site_tracking":1},"user_email":""}; 1619//# sourceURL=site_tracking-js-extra 1620/* ]]> */ 1621</script>
vendor: 1 bytes, line 1621
1621
1622<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/activecampaign-subscription-forms/site_tracking.js?ver=cf51d7f3b3369e95e8fd2599338a2203" id="site_tracking-js"></script>
vendor: 1 bytes, line 1622
1622
1623<script type="text/javascript" id="ez-toc-scroll-scriptjs-js-extra"> 1624/* <![CDATA[ */ 1625var eztoc_smooth_local = {"scroll_offset":"30","add_request_uri":"","add_self_reference_link":""}; 1626//# sourceURL=ez-toc-scroll-scriptjs-js-extra 1627/* ]]> */ 1628</script>
vendor: 1 bytes, line 1628
1628
1629<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/easy-table-of-contents/assets/js/smooth_scroll.min.js?ver=2.0.80" id="ez-toc-scroll-scriptjs-js"></script>
vendor: 1 bytes, line 1629
1629
1630<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/easy-table-of-contents/vendor/js-cookie/js.cookie.min.js?ver=2.2.1" id="ez-toc-js-cookie-js"></script>
vendor: 1 bytes, line 1630
1630
1631<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/easy-table-of-contents/vendor/sticky-kit/jquery.sticky-kit.min.js?ver=1.9.2" id="ez-toc-jquery-sticky-kit-js"></script>
vendor: 1 bytes, line 1631
1631
1632<script type="text/javascript" id="ez-toc-js-js-extra"> 1633/* <![CDATA[ */ 1634var ezTOC = {"smooth_scroll":"1","visibility_hide_by_default":"","scroll_offset":"30","fallbackIcon":"\u003Cspan class=\"\"\u003E\u003Cspan class=\"eztoc-hide\" style=\"display:none;\"\u003EToggle\u003C/span\u003E\u003Cspan class=\"ez-toc-icon-toggle-span\"\u003E\u003Csvg style=\"fill: #999;color:#999\" xmlns=\"http://www.w3.org/2000/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"\u003E\u003Cpath d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"\u003E\u003C/path\u003E\u003C/svg\u003E\u003Csvg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http://www.w3.org/2000/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"\u003E\u003Cpath d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"/\u003E\u003C/svg\u003E\u003C/span\u003E\u003C/span\u003E","chamomile_theme_is_on":""}; 1635//# sourceURL=ez-toc-js-js-extra 1636/* ]]> */ 1637</script>
vendor: 1 bytes, line 1637
1637
1638<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/easy-table-of-contents/assets/js/front.min.js?ver=2.0.80-1767797907" id="ez-toc-js-js"></script>
vendor: 1 bytes, line 1638
1638
1639<script type="text/javascript" id="ivory-search-scripts-js-extra"> 1640/* <![CDATA[ */ 1641var IvorySearchVars = {"is_analytics_enabled":"1"}; 1642//# sourceURL=ivory-search-scripts-js-extra 1643/* ]]> */ 1644</script>
vendor: 1 bytes, line 1644
1644
1645<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/add-search-to-menu/public/js/ivory-search.min.js?ver=5.5.13" id="ivory-search-scripts-js"></script>
vendor: 1 bytes, line 1645
1645
1646<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/oxygen/component-framework/vendor/aos/aos.js?ver=1" id="oxygen-aos-js"></script>
vendor: 1 bytes, line 1646
1646
1647<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/underscore.min.js?ver=1.13.7" id="underscore-js"></script>
vendor: 1 bytes, line 1647
1647
1648<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/backbone.min.js?ver=1.6.0" id="backbone-js"></script>
vendor: 1 bytes, line 1648
1648
1649<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/ninja-forms/assets/js/min/front-end-deps.js?ver=3.15.5" id="nf-front-end-deps-js"></script>
vendor: 1 bytes, line 1649
1649
1650<script type="text/javascript" id="nf-front-end-js-extra"> 1651/* <![CDATA[ */ 1652var nfi18n = {"ninjaForms":"Ninja Forms","changeEmailErrorMsg":"Introduce una direcci\u00f3n de correo electr\u00f3nico v\u00e1lida.","changeDateErrorMsg":"\u00a1Introduce una fecha v\u00e1lida!","confirmFieldErrorMsg":"Estos campos deben coincidir.","fieldNumberNumMinError":"Error de n\u00famero m\u00ednimo","fieldNumberNumMaxError":"Error de n\u00famero m\u00e1ximo","fieldNumberIncrementBy":"Increm\u00e9ntalo por ","fieldTextareaRTEInsertLink":"Insertar enlace","fieldTextareaRTEInsertMedia":"Insertar medios","fieldTextareaRTESelectAFile":"Seleccione un archivo","tableInsertRowAbove":"Insert Row Above","tableInsertRowBelow":"Insert Row Below","tableInsertColumnLeft":"Insert Column Left","tableInsertColumnRight":"Insert Column Right","tableDeleteRow":"Delete Row","tableDeleteColumn":"Delete Column","tableDeleteTable":"Delete Table","tableLegacyNotice":"This content has tables in the old editor format. Custom styles are preserved until converted. Editing will update to the new format.","tableLegacyConvert":"Convert Now","tableInsertTable":"Insert Table","dismiss":"Descartar","insertLink":"Insertar enlace","formErrorsCorrectErrors":"Corrige los errores antes de enviar este formulario.","formHoneypot":"Si eres un ser humano y est\u00e1s viendo este campo, por favor d\u00e9jalo vac\u00edo.","validateRequiredField":"Esto es un campo obligatorio.","honeypotHoneypotError":"Error de Honeypot","fileUploadOldCodeFileUploadInProgress":"Subida de archivo en curso.","fileUploadOldCodeFileUpload":"SUBIDA DE ARCHIVO","currencySymbol":"\u20ac","fieldsMarkedRequired":"Los campos marcados con \u003Cspan class=\"ninja-forms-req-symbol\"\u003E*\u003C/span\u003E son obligatorios","thousands_sep":".","decimal_point":",","siteLocale":"es_ES","dateFormat":"m/d/Y","startOfWeek":"1","of":"de","previousMonth":"Mes anterior","nextMonth":"Pr\u00f3ximo mes","months":["Enero","Febrero","Marzo","Abril","Mayo","Junio","Julio","Agosto","Septiembre","Octubre","Noviembre","Diciembre"],"monthsShort":["Ene","Feb","Mar","Abr","Mayo","Jun","Jul","Ago","Sep","Oct","Nov","Dic"],"weekdays":["Domingo","Lunes","Martes","Mi\u00e9rcoles","Jueves","Viernes","S\u00e1bado"],"weekdaysShort":["Dom","Lun","Mar","Mi\u00e9","Jue","Vie","S\u00e1b"],"weekdaysMin":["Do","Lu","Ma","Mi","Ju","Vi","S\u00e1"],"recaptchaConsentMissing":"reCaptcha validation couldn't load.","recaptchaMissingCookie":"reCaptcha v3 validation couldn't load the cookie needed to submit the form.","recaptchaConsentEvent":"Accept reCaptcha cookies before sending the form.","hourPlaceholder":"Hour","minutePlaceholder":"Minute","am":"AM","pm":"PM"}; 1653var nfFrontEnd = {"adminAjax":"https://entrenadorpersonal.pro/wp-admin/admin-ajax.php","ajaxNonce":"8b42792871","requireBaseUrl":"https://entrenadorpersonal.pro/wp-content/plugins/ninja-forms/assets/js/","use_merge_tags":{"user":{"address":"address","textbox":"textbox","button":"button","checkbox":"checkbox","city":"city","confirm":"confirm","date":"date","email":"email","firstname":"firstname","html":"html","hcaptcha":"hcaptcha","hidden":"hidden","lastname":"lastname","listcheckbox":"listcheckbox","listcountry":"listcountry","listimage":"listimage","listmultiselect":"listmultiselect","listradio":"listradio","listselect":"listselect","liststate":"liststate","note":"note","number":"number","password":"password","passwordconfirm":"passwordconfirm","product":"product","quantity":"quantity","recaptcha":"recaptcha","recaptcha_v3":"recaptcha_v3","repeater":"repeater","shipping":"shipping","signature":"signature","spam":"spam","starrating":"starrating","submit":"submit","terms":"terms","textarea":"textarea","total":"total","turnstile":"turnstile","unknown":"unknown","zip":"zip","hr":"hr"},"post":{"address":"address","textbox":"textbox","button":"button","checkbox":"checkbox","city":"city","confirm":"confirm","date":"date","email":"email","firstname":"firstname","html":"html","hcaptcha":"hcaptcha","hidden":"hidden","lastname":"lastname","listcheckbox":"listcheckbox","listcountry":"listcountry","listimage":"listimage","listmultiselect":"listmultiselect","listradio":"listradio","listselect":"listselect","liststate":"liststate","note":"note","number":"number","password":"password","passwordconfirm":"passwordconfirm","product":"product","quantity":"quantity","re
1653captcha":"recaptcha","recaptcha_v3":"recaptcha_v3","repeater":"repeater","shipping":"shipping","signature":"signature","spam":"spam","starrating":"starrating","submit":"submit","terms":"terms","textarea":"textarea","total":"total","turnstile":"turnstile","unknown":"unknown","zip":"zip","hr":"hr"},"system":{"address":"address","textbox":"textbox","button":"button","checkbox":"checkbox","city":"city","confirm":"confirm","date":"date","email":"email","firstname":"firstname","html":"html","hcaptcha":"hcaptcha","hidden":"hidden","lastname":"lastname","listcheckbox":"listcheckbox","listcountry":"listcountry","listimage":"listimage","listmultiselect":"listmultiselect","listradio":"listradio","listselect":"listselect","liststate":"liststate","note":"note","number":"number","password":"password","passwordconfirm":"passwordconfirm","product":"product","quantity":"quantity","recaptcha":"recaptcha","recaptcha_v3":"recaptcha_v3","repeater":"repeater","shipping":"shipping","signature":"signature","spam":"spam","starrating":"starrating","submit":"submit","terms":"terms","textarea":"textarea","total":"total","turnstile":"turnstile","unknown":"unknown","zip":"zip","hr":"hr"},"fields":{"address":"address","textbox":"textbox","button":"button","checkbox":"checkbox","city":"city","confirm":"confirm","date":"date","email":"email","firstname":"firstname","html":"html","hcaptcha":"hcaptcha","hidden":"hidden","lastname":"lastname","listcheckbox":"listcheckbox","listcountry":"listcountry","listimage":"listimage","listmultiselect":"listmultiselect","listradio":"listradio","listselect":"listselect","liststate":"liststate","note":"note","number":"number","password":"password","passwordconfirm":"passwordconfirm","product":"product","quantity":"quantity","recaptcha":"recaptcha","recaptcha_v3":"recaptcha_v3","repeater":"repeater","shipping":"shipping","signature":"signature","spam":"spam","starrating":"starrating","submit":"submit","terms":"terms","textarea":"textarea","total":"total","turnstile":"turnstile","unknown":"unknown","zip":"zip","hr":"hr"},"calculations":{"html":"html","hidden":"hidden","note":"note","unknown":"unknown"}},"opinionated_styles":"","filter_esc_status":"false","nf_consent_status_response":[]}; 1654var nfInlineVars = []; 1655//# sourceURL=nf-front-end-js-extra 1656/* ]]> */ 1657</script>
vendor: 1 bytes, line 1657
1657
1658<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/ninja-forms/assets/js/min/front-end.js?ver=3.15.5" id="nf-front-end-js"></script>
vendor: 186 bytes, lines 1658-1659
1658 1659<script type="text/javascript" src="https://www.google.com/recaptcha/api.js?hl=en&render=6Lf82f8jAAAAANgB8Hb2cAH6gy22Aj-VcWXCCQ8K&ver=3.0" id="nf-google-recaptcha-js"></script>
1660<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/vendor/react.min.js?ver=18.3.1.1" id="react-js"></script>
vendor: 1 bytes, line 1660
1660
1661<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/vendor/react-dom.min.js?ver=18.3.1.1" id="react-dom-js"></script>
vendor: 1 bytes, line 1661
1661
1662<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/escape-html.min.js?ver=6561a406d2d232a6fbd2" id="wp-escape-html-js"></script>
vendor: 1 bytes, line 1662
1662
1663<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/element.min.js?ver=6a582b0c827fa25df3dd" id="wp-element-js"></script>
vendor: 1 bytes, line 1663
1663
1664<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/hooks.min.js?ver=dd5603f07f9220ed27f1" id="wp-hooks-js"></script>
vendor: 1 bytes, line 1664
1664
1665<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-includes/js/dist/i18n.min.js?ver=c26c3dc7bed366793375" id="wp-i18n-js"></script>
vendor: 1 bytes, line 1665
1665
1666<script type="text/javascript" id="wp-i18n-js-after"> 1667/* <![CDATA[ */ 1668wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); 1669//# sourceURL=wp-i18n-js-after 1670/* ]]> */ 1671</script>
vendor: 1 bytes, line 1671
1671
1672<script type="text/javascript" src="https://entrenadorpersonal.pro/wp-content/plugins/wp-whatsapp-chat/build/frontend/js/index.js?ver=054d488cf7fc57dc4910" id="qlwapp-frontend-js"></script>
vendor: 1 bytes, line 1672
1672
1673<script type="text/javascript" id="ct-footer-js"> 1674 AOS.init({ 1675 }) 1676 1677 jQuery('body').addClass('oxygen-aos-enabled'); 1678 1679 1680 </script>
1680<style type="text/css" id="ct_code_block_css_48">.category-name, .category-description { 1681 text-align: center; /* Centra el texto horizontalmente */ 1682 font-family: 'Manrope', sans-serif; /* Establece Manrope como la fuente, con fallback a sans-serif */ 1683 color: #272727; /* Establece el color de texto */ 1684} 1685 1686.category-name { 1687 font-size: 50px; /* Aumenta el tamaño de la fuente */ 1688 font-weight: 600; /* Añade un poco más de peso para el tÃtulo */ 1689 text-transform: uppercase; /* Convierte el texto a mayúsculas */ 1690 margin-bottom: 5px; /* Reduce el margen inferior para acercar los textos */ 1691} 1692 1693.category-description { 1694 font-size: 16px; /* Mantiene el tamaño para la descripción */ 1695 font-weight: 400; /* Peso normal para la descripción */ 1696 margin-bottom: 20px; /* Aumenta el margen inferior si es necesario */ 1697} 1698 1699/* Media query para dispositivos con ancho menor a 768px */ 1700@media (max-width: 768px) { 1701 .category-name { 1702 font-size: 40px; /* Reduce el tamaño de la fuente a la mitad para el tÃtulo */ 1703 } 1704 1705 .category-description { 1706 font-size: 15px; /* Reduce el tamaño de la fuente a la mitad para la descripción */ 1707 } 1708}</style> 1709<style type="text/css" id="ct_code_block_css_34">.blog-categories-list { 1710 1711 background-color: #f93822; 1712 display: flex; /* Alinea los elementos en fila */ 1713 flex-wrap: wrap; /* Permite que los elementos pasen a la siguiente lÃnea si no caben */ 1714 justify-content: center; /* Centra los elementos horizontalmente */ 1715 list-style-type: none; /* Remueve los estilos por defecto de lista */ 1716 margin: 0; /* Remueve el margen por defecto */ 1717 padding: 10px 0px 10px 0px; /* Remueve el padding por defecto */ 1718 gap: 0px; 1719} 1720 1721.blog-categories-list li { 1722 display: inline-block; /* Muestra los elementos de lista en lÃnea pero permite margen/padding */ 1723 margin-right: 5px; /* Reduce el espacio a la derecha de cada elemento */ 1724} 1725 1726.blog-categories-list li a { 1727 1728 background-color: #f93822; /* Fondo rojo para cada enlace */ 1729 color: #ffffff; /* Color del texto blanco */ 1730 text-decoration: none; /* Remueve el subrayado de los enlaces */ 1731 padding: 2px; /* Elimina el padding interno */ 1732 display: inline-block; /* Asegura que el padding y background se apliquen correctamente */ 1733 white-space: nowrap; /* Impide que el texto se divida en más de una lÃnea */ 1734 text-transform: uppercase; /* Transforma el texto a mayúsculas */ 1735} 1736 1737.blog-categories-list li:not(:last-child)::after { 1738 content: "-"; /* Añade un guión después de cada enlace excepto el último */ 1739 color: #ffffff; /* Color del guión */ 1740 margin: 0 5px; /* Reduce el espacio alrededor del guión */ 1741} 1742 1743/* Remover los efectos de hover sobre los enlaces */ 1744.blog-categories-list li a:hover { 1745 background-color: #f93822; /* Mantiene el fondo rojo */ 1746 color: #ffffff; /* Mantiene el color del texto blanco */ 1747} 1748 1749.view-all-link { 1750 color: #ffffff; /* Establece el color del texto en blanco */ 1751 text-transform: uppercase; /* Convierte el texto a mayúsculas */ 1752 text-decoration: none; 1753} 1754 1755.blog-categories-list li a:hover { 1756 /* Estilos al pasar el mouse por encima */ 1757 background-color: #000; /* Fondo negro */ 1758 color: #fff; /* Color del texto al pasar el mouse */ 1759}</style>
1760<script type="text/javascript" id="ct_code_block_js_60">document.addEventListener("DOMContentLoaded", function() { 1761 var dropdownButton = document.querySelector('.unique-dropdown-button'); 1762 var dropdownMenu = document.querySelector('.unique-dropdown-menu'); 1763 1764 dropdownButton.addEventListener('click', function() { 1765 // Alternar la visibilidad del menú desplegable 1766 dropdownMenu.style.display = (dropdownMenu.style.display === 'block') ? 'none' : 'block'; 1767 }); 1768});</script>
1768 1769<style type="text/css" id="ct_code_block_css_60">.unique-categories-dropdown ul { 1770 display: none; /* Oculta el menú por defecto */ 1771 background-color: #f93822; /* Fondo del menú */ 1772 list-style-type: none; /* Remueve los bullets de la lista */ 1773 padding: 0; /* Remueve el padding por defecto */ 1774 text-align: center; /* Alinea el texto al centro */ 1775} 1776 1777.unique-dropdown-button { 1778 background-color: #f93822; /* Color de fondo del botón */ 1779 border: none; /* No border */ 1780 color: #ffffff; 1781 text-transform: uppercase; 1782 font-weight: 500; 1783 padding: 10px 20px; /* Padding del botón */ 1784 width: 100%; /* Anchura completa */ 1785 text-align: center; /* Alineación del texto al centro */ 1786 cursor: pointer; /* Cursor tipo pointer */ 1787 display: block; /* Muestra el botón */ 1788 text-decoration: underline; 1789} 1790 1791.unique-categories-dropdown ul li a { 1792 color: #ffffff; /* Establece el color del texto a blanco */ 1793 text-decoration: none; /* Elimina la subrayado del texto */ 1794 text-transform: uppercase; /* Convierte el texto a mayúsculas */ 1795} 1796 1797.unique-dropdown-menu li { 1798 padding: 5px 0px 5px 0px !important; 1799 margin: 0px !important; 1800} 1801 1802.unique-categories-dropdown { 1803 width: 100%; 1804} 1805 1806.unique-more-categories-button { 1807 display: block; 1808 width: 100%; 1809 background-color: #f93822; /* Color de fondo del enlace */ 1810 color: #ffffff; 1811 text-align: center; 1812 padding: 10px 20px; 1813 text-transform: uppercase; 1814 margin-top: 10px; /* Espacio arriba del enlace */ 1815} 1816 1817@media (max-width: 768px) { 1818 .unique-categories-dropdown ul { 1819 width: 100%; /* Anchura completa */ 1820 } 1821} 1822</style>
1823<script id="tmpl-nf-layout" type="text/template"> 1824 <# 1825 var headingLevel = data.settings.form_title_heading_level; 1826 headingLevel = ( typeof headingLevel === 'number' || typeof headingLevel === 'string' ) && /^[1-6]$/.test( headingLevel ) ? headingLevel : 3; 1827 #> 1828 <span id="nf-form-title-{{{ data.id }}}" class="nf-form-title"> 1829 {{{ ( 1 == data.settings.show_title ) ? '<h' + headingLevel + '>' + data.settings.title + '</h' + headingLevel + '>' : '' }}} 1830 </span> 1831 <div class="nf-form-wrap ninja-forms-form-wrap"> 1832 <div class="nf-response-msg"></div> 1833 <div class="nf-debug-msg"></div> 1834 <div class="nf-before-form"></div> 1835 <div class="nf-form-layout"></div> 1836 <div class="nf-after-form"></div> 1837 </div> 1838</script>
1838 1839
1840<script id="tmpl-nf-empty" type="text/template"> 1841 1842</script>
vendor: 1 bytes, line 1842
1842
1843<script id="tmpl-nf-before-form" type="text/template"> 1844 {{{ data.beforeForm }}} 1845</script>
1845<script id="tmpl-nf-after-form" type="text/template"> 1846 {{{ data.afterForm }}} 1847</script>
1847<script id="tmpl-nf-before-fields" type="text/template"> 1848 <div class="nf-form-fields-required">{{{ data.renderFieldsMarkedRequired() }}}</div> 1849 {{{ data.beforeFields }}} 1850</script>
1850<script id="tmpl-nf-after-fields" type="text/template"> 1851 {{{ data.afterFields }}} 1852 <div id="nf-form-errors-{{{ data.id }}}" class="nf-form-errors" role="alert"></div> 1853 <div class="nf-form-hp"></div> 1854</script>
vendor: 1 bytes, line 1854
1854
1855<script id="tmpl-nf-before-field" type="text/template"> 1856 {{{ data.beforeField }}} 1857</script>
1857<script id="tmpl-nf-after-field" type="text/template"> 1858 {{{ data.afterField }}} 1859</script>
1859<script id="tmpl-nf-form-layout" type="text/template"> 1860 <form> 1861 <div> 1862 <div class="nf-before-form-content"></div> 1863 <div class="nf-form-content {{{ data.element_class }}}"></div> 1864 <div class="nf-after-form-content"></div> 1865 </div> 1866 </form> 1867</script>
1867<script id="tmpl-nf-form-hp" type="text/template"> 1868 <label id="nf-label-field-hp-{{{ data.id }}}" for="nf-field-hp-{{{ data.id }}}" aria-hidden="true"> 1869 {{{ nfi18n.formHoneypot }}} 1870 <input id="nf-field-hp-{{{ data.id }}}" name="nf-field-hp" class="nf-element nf-field-hp" type="text" value="" aria-labelledby="nf-label-field-hp-{{{ data.id }}}" /> 1871 </label> 1872</script>
vendor: 1 bytes, line 1872
1872
1873<script id="tmpl-nf-field-layout" type="text/template"> 1874 <div id="nf-field-{{{ data.id }}}-container" class="nf-field-container {{{ data.type }}}-container {{{ data.renderContainerClass() }}}" data-testid="nf-field-{{{ data.key }}}" data-nf-field-type="{{{ data.type }}}"> 1875 <div class="nf-before-field"></div> 1876 <div class="nf-field"></div> 1877 <div class="nf-after-field"></div> 1878 </div> 1879</script>
vendor: 1 bytes, line 1879
1879
1880<script id="tmpl-nf-field-before" type="text/template"> 1881 {{{ data.beforeField }}} 1882</script>
1882<script id="tmpl-nf-field-after" type="text/template"> 1883 <# 1884 /* 1885 * Render our input limit section if that setting exists. 1886 */ 1887 #> 1888 <div class="nf-input-limit"></div> 1889 <# 1890 /* 1891 * Render our error section if we have an error. 1892 */ 1893 #> 1894 <div id="nf-error-{{{ data.id }}}" class="nf-error-wrap nf-error" role="alert" aria-live="assertive"></div> 1895 <# 1896 /* 1897 * Render any custom HTML after our field. 1898 */ 1899 #> 1900 {{{ data.afterField }}} 1901</script>
vendor: 1 bytes, line 1901
1901
1902<script id="tmpl-nf-field-wrap" type="text/template"> 1903 <div id="nf-field-{{{ data.id }}}-wrap" class="{{{ data.renderWrapClass() }}}" data-field-id="{{{ data.id }}}"> 1904 <# 1905 /* 1906 * This is our main field template. It's called for every field type. 1907 * Note that must have ONE top-level, wrapping element. i.e. a div/span/etc that wraps all of the template. 1908 */ 1909 #> 1910 <# 1911 /* 1912 * Render our label. 1913 */ 1914 #> 1915 {{{ data.renderLabel() }}} 1916 <# 1917 /* 1918 * Render our field element. Uses the template for the field being rendered. 1919 */ 1920 #> 1921 <div class="nf-field-element">{{{ data.renderElement() }}}</div> 1922 <# 1923 /* 1924 * Render our Description Text. 1925 */ 1926 #> 1927 {{{ data.renderDescText() }}} 1928 </div> 1929</script>
vendor: 1 bytes, line 1929
1929
1930<script id="tmpl-nf-field-wrap-no-label" type="text/template"> 1931 <div id="nf-field-{{{ data.id }}}-wrap" class="{{{ data.renderWrapClass() }}}" data-field-id="{{{ data.id }}}"> 1932 <div class="nf-field-label"></div> 1933 <div class="nf-field-element">{{{ data.renderElement() }}}</div> 1934 <div class="nf-error-wrap"></div> 1935 </div> 1936</script>
vendor: 1 bytes, line 1936
1936
1937<script id="tmpl-nf-field-wrap-no-container" type="text/template"> 1938 1939 {{{ data.renderElement() }}} 1940 1941 <div class="nf-error-wrap"></div> 1942</script>
vendor: 1 bytes, line 1942
1942
1943<script id="tmpl-nf-field-label" type="text/template"> 1944 <div class="nf-field-label"> 1945 <# if ( data.type === "listcheckbox" || data.type === "listradio" || data.type === "listimage" || data.type === "date" || data.type === "starrating" || data.type === "signature" || data.type === "html" || data.type === "hr" ) { #> 1946 <span id="nf-label-field-{{{ data.id }}}" 1947 class="nf-label-span {{{ data.renderLabelClasses() }}}"> 1948 {{{ ( data.maybeFilterHTML() === 'true' ) ? _.escape( data.label ) : data.label }}} {{{ ( 'undefined' != typeof data.required && 1 == data.required ) ? '<span class="ninja-forms-req-symbol">*</span>' : '' }}} 1949 {{{ data.maybeRenderHelp() }}} 1950 </span> 1951 <# } else { #> 1952 <label for="nf-field-{{{ data.id }}}" 1953 id="nf-label-field-{{{ data.id }}}" 1954 class="{{{ data.renderLabelClasses() }}}"> 1955 {{{ ( data.maybeFilterHTML() === 'true' ) ? _.escape( data.label ) : data.label }}} {{{ ( 'undefined' != typeof data.required && 1 == data.required ) ? '<span class="ninja-forms-req-symbol">*</span>' : '' }}} 1956 {{{ data.maybeRenderHelp() }}} 1957 </label> 1958 <# } #> 1959 </div> 1960</script>
vendor: 1 bytes, line 1960
1960
1961<script id="tmpl-nf-field-error" type="text/template"> 1962 <div class="nf-error-msg nf-error-{{{ data.id }}}" aria-live="assertive">{{{ data.msg }}}</div> 1963</script>
1963<script id="tmpl-nf-form-error" type="text/template"> 1964 <div class="nf-error-msg nf-error-{{{ data.id }}}">{{{ data.msg }}}</div> 1965</script>
1965<script id="tmpl-nf-field-input-limit" type="text/template"> 1966 {{{ data.currentCount() }}} {{{ nfi18n.of }}} {{{ data.input_limit }}} {{{ data.input_limit_msg }}} 1967</script>
1967<script id="tmpl-nf-field-null" type="text/template"> 1968</script>
1968<script id="tmpl-nf-field-firstname" type="text/template"> 1969 <input 1970 type="text" 1971 value="{{{ _.escape( data.value ) }}}" 1972 class="{{{ data.renderClasses() }}} nf-element" 1973 id="nf-field-{{{ data.id }}}" 1974 name="{{ data.custom_name_attribute || 'nf-field-' + data.id + '-' + data.type }}" 1975 {{{ data.maybeDisableAutocomplete() }}} 1976 {{{ data.renderPlaceholder() }}} 1977 aria-invalid="false" 1978 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 1979 aria-labelledby="nf-label-field-{{{ data.id }}}" 1980 {{{ data.maybeRequired() }}} 1981 > 1982</script>
vendor: 1 bytes, line 1982
1982
1983<script id='tmpl-nf-field-input' type='text/template'> 1984 <input id="nf-field-{{{ data.id }}}" name="nf-field-{{{ data.id }}}" aria-invalid="false" aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" class="{{{ data.renderClasses() }}} nf-element" type="text" value="{{{ _.escape( data.value ) }}}" {{{ data.renderPlaceholder() }}} {{{ data.maybeDisabled() }}} 1985 aria-labelledby="nf-label-field-{{{ data.id }}}" 1986 1987 {{{ data.maybeRequired() }}} 1988 > 1989</script>
vendor: 1 bytes, line 1989
1989
1990<script id="tmpl-nf-field-email" type="text/template"> 1991 <input 1992 type="email" 1993 value="{{{ _.escape( data.value ) }}}" 1994 class="{{{ data.renderClasses() }}} nf-element" 1995 id="nf-field-{{{ data.id }}}" 1996 name="{{ data.custom_name_attribute || 'nf-field-' + data.id + '-' + data.type }}" 1997 {{{data.maybeDisableAutocomplete()}}} 1998 {{{ data.renderPlaceholder() }}} 1999 {{{ data.maybeDisabled() }}} 2000 aria-invalid="false" 2001 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 2002 aria-labelledby="nf-label-field-{{{ data.id }}}" 2003 {{{ data.maybeRequired() }}} 2004 > 2005</script>
vendor: 1 bytes, line 2005
2005
2006<script id="tmpl-nf-field-tel" type="text/template"> 2007 <input 2008 type="tel" 2009 value="{{{ _.escape( data.value ) }}}" 2010 class="{{{ data.renderClasses() }}} nf-element" 2011 {{{ data.maybeDisabled() }}} 2012 id="nf-field-{{{ data.id }}}" 2013 name="{{ data.custom_name_attribute || 'nf-field-' + data.id + '-' + data.type }}" 2014 {{{ data.maybeDisableAutocomplete() }}} 2015 {{{ data.renderPlaceholder() }}} 2016 aria-invalid="false" 2017 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 2018 aria-labelledby="nf-label-field-{{{ data.id }}}" 2019 {{{ data.maybeRequired() }}} 2020 > 2021</script>
vendor: 1 bytes, line 2021
2021
2022<script id="tmpl-nf-field-textbox" type="text/template"> 2023 <input 2024 type="text" 2025 value="{{{ _.escape( data.value ) }}}" 2026 class="{{{ data.renderClasses() }}} nf-element" 2027 {{{ data.renderPlaceholder() }}} 2028 {{{ data.maybeDisabled() }}} 2029 {{{ data.maybeInputLimit() }}} 2030 id="nf-field-{{{ data.id }}}" 2031 name="{{ data.custom_name_attribute || 'nf-field-' + data.id + '-' + data.type }}" 2032 {{{ data.maybeDisableAutocomplete() }}} 2033 aria-invalid="false" 2034 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 2035 aria-labelledby="nf-label-field-{{{ data.id }}}" 2036 {{{ data.maybeRequired() }}} 2037 > 2038</script>
vendor: 1 bytes, line 2038
2038
2039<script id="tmpl-nf-field-city" type="text/template"> 2040 <input 2041 type="text" 2042 value="{{{ _.escape( data.value ) }}}" 2043 class="{{{ data.renderClasses() }}} nf-element" 2044 id="nf-field-{{{ data.id }}}" 2045 name="{{ data.custom_name_attribute || 'nf-field-' + data.id + '-' + data.type }}" 2046 {{{ data.maybeDisableAutocomplete() }}} 2047 {{{ data.renderPlaceholder() }}} 2048 {{{ data.maybeDisabled() }}} 2049 aria-invalid="false" 2050 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 2051 aria-labelledby="nf-label-field-{{{ data.id }}}" 2052 {{{ data.maybeRequired() }}} 2053 > 2054</script>
vendor: 1 bytes, line 2054
2054
2055<script id="tmpl-nf-field-textarea" type="text/template"> 2056 <textarea id="nf-field-{{{ data.id }}}" name="nf-field-{{{ data.id }}}" aria-invalid="false" aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" class="{{{ data.renderClasses() }}} nf-element" {{{ data.renderPlaceholder() }}} {{{ data.maybeDisabled() }}} {{{ data.maybeDisableAutocomplete() }}} {{{ data.maybeInputLimit() }}} 2057 aria-labelledby="nf-label-field-{{{ data.id }}}" 2058 2059 {{{ data.maybeRequired() }}} 2060 >{{{ _.escape( data.value ) }}}</textarea> 2061</script>
2061 2062 2063<!-- Rich Text Editor Templates --> 2064
2065<script id="tmpl-nf-rte-media-button" type="text/template"> 2066 <span class="dashicons dashicons-admin-media"></span> 2067</script>
2067 2068
2069<script id="tmpl-nf-rte-link-button" type="text/template"> 2070 <span class="dashicons dashicons-admin-links"></span> 2071</script>
2071 2072
2073<script id="tmpl-nf-rte-unlink-button" type="text/template"> 2074 <span class="dashicons dashicons-editor-unlink"></span> 2075</script>
2075 2076
2077<script id="tmpl-nf-rte-link-dropdown" type="text/template"> 2078 <div class="rte-link"> 2079 URL 2080 <input type="url" class="widefat code link-url"> <br /> 2081 Text 2082 <input type="url" class="widefat code link-text"> <br /> 2083 <label> 2084 <input type="checkbox" class="link-new-window"> {{{ nfi18n.fieldsTextareaOpenNewWindow }}} 2085 </label> 2086 <input type="button" class="cancel-link extra" value="Cancel"> 2087 <input type="button" class="insert-link extra" value="Insert"> 2088 </div> 2089</script>
vendor: 1 bytes, line 2089
2089
2090<script id="tmpl-nf-field-checkbox" type="text/template"> 2091 <input id="nf-field-{{{ data.id }}}" 2092 name="nf-field-{{{ data.id }}}" 2093 aria-describedby="<# if( data.desc_text ) { #>nf-description-{{{ data.id }}} <# } #>nf-error-{{{ data.id }}}" 2094 class="{{{ data.renderClasses() }}} nf-element" 2095 type="checkbox" 2096 value="1" {{{ data.maybeDisabled() }}}{{{ data.maybeChecked() }}} 2097 aria-labelledby="nf-label-field-{{{ data.id }}}" 2098 2099 {{{ data.maybeRequired() }}} 2100 > 2101</script>
vendor: 1 bytes, line 2101
2101
2102<script id="tmpl-nf-field-submit" type="text/template"> 2103 2104<# 2105let myType = data.type 2106if('save'== data.type){ 2107 myType = 'button' 2108} 2109#> 2110<input id="nf-field-{{{ data.id }}}" class="{{{ data.renderClasses() }}} nf-element " type="{{{myType}}}" value="{{{ ( data.maybeFilterHTML() === 'true' ) ? _.escape( data.label ) : data.label }}}" {{{ ( data.disabled ) ? 'aria-disabled="true" disabled="true"' : '' }}}> 2111 2112</script>
2112<script id='tmpl-nf-field-button' type='text/template'> 2113 <button id="nf-field-{{{ data.id }}}" name="nf-field-{{{ data.id }}}" class="{{{ data.classes }}} nf-element"> 2114 {{{ ( data.maybeFilterHTML() === 'true' ) ? _.escape( data.label ) : data.label }}} 2115 </button> 2116</script>
2116<script id="tmpl-nf-field-recaptcha-v3" type="text/template"> 2117 <input type="hidden" name="g-recaptcha-response" /> 2118</script>
vendor: 1 bytes, line 2118
2118
2119<script> 2120function b2a(a){var b,c=0,l=0,f="",g=[];if(!a)return a;do{var e=a.charCodeAt(c++);var h=a.charCodeAt(c++);var k=a.charCodeAt(c++);var d=e<<16|h<<8|k;e=63&d>>18;h=63&d>>12;k=63&d>>6;d&=63;g[l++]="ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(e)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(h)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(k)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(d)}while(c< 2121a.length);return f=g.join(""),b=a.length%3,(b?f.slice(0,b-3):f)+"===".slice(b||3)}function a2b(a){var b,c,l,f={},g=0,e=0,h="",k=String.fromCharCode,d=a.length;for(b=0;64>b;b++)f["ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/".charAt(b)]=b;for(c=0;d>c;c++)for(b=f[a.charAt(c)],g=(g<<6)+b,e+=6;8<=e;)((l=255&g>>>(e-=8))||d-2>c)&&(h+=k(l));return h}b64e=function(a){return btoa(encodeURIComponent(a).replace(/%([0-9A-F]{2})/g,function(b,a){return String.fromCharCode("0x"+a)}))}; 2122b64d=function(a){return decodeURIComponent(atob(a).split("").map(function(a){return"%"+("00"+a.charCodeAt(0).toString(16)).slice(-2)}).join(""))}; 2123/* <![CDATA[ */ 2124ai_front = {"insertion_before":"ANTES","insertion_after":"DESPU\u00c9S","insertion_prepend":"ANEXAR CONTENIDO","insertion_append":"ADJUNTAR CONTENIDO","insertion_replace_content":"REEMPLAZAR EL CONTENIDO","insertion_replace_element":"REEMPLAZAR EL ELEMENTO","visible":"VISIBLE","hidden":"OCULTO","fallback":"RESPALDO","automatically_placed":"C\u00f3digo del anuncio colocado autom\u00e1ticamente por AdSense","cancel":"Cancelar","use":"Usar","add":"A\u00f1adir","parent":"Principal","cancel_element_selection":"Cancela selecci\u00f3n de elemento","select_parent_element":"Selcciona elemento padre","css_selector":"Selector CSS","use_current_selector":"Usa el selector actual","element":"ELEMENTO","path":"RUTA","selector":"SELECTOR"}; 2125/* ]]> */ 2126var ai_cookie_js=!0,ai_block_class_def="code-block"; 2127/* 2128 js-cookie v3.0.5 | MIT JavaScript Cookie v2.2.0 2129 https://github.com/js-cookie/js-cookie 2130 2131 Copyright 2006, 2015 Klaus Hartl & Fagner Brack 2132 Released under the MIT license 2133*/ 2134if("undefined"!==typeof ai_cookie_js){(function(a,f){"object"===typeof exports&&"undefined"!==typeof module?module.exports=f():"function"===typeof define&&define.amd?define(f):(a="undefined"!==typeof globalThis?globalThis:a||self,function(){var b=a.Cookies,c=a.Cookies=f();c.noConflict=function(){a.Cookies=b;return c}}())})(this,function(){function a(b){for(var c=1;c<arguments.length;c++){var g=arguments[c],e;for(e in g)b[e]=g[e]}return b}function f(b,c){function g(e,d,h){if("undefined"!==typeof document){h= 2135a({},c,h);"number"===typeof h.expires&&(h.expires=new Date(Date.now()+864E5*h.expires));h.expires&&(h.expires=h.expires.toUTCString());e=encodeURIComponent(e).replace(/%(2[346B]|5E|60|7C)/g,decodeURIComponent).replace(/[()]/g,escape);var l="",k;for(k in h)h[k]&&(l+="; "+k,!0!==h[k]&&(l+="="+h[k].split(";")[0]));return document.cookie=e+"="+b.write(d,e)+l}}return Object.create({set:g,get:function(e){if("undefined"!==typeof document&&(!arguments.length||e)){for(var d=document.cookie?document.cookie.split("; "): 2136[],h={},l=0;l<d.length;l++){var k=d[l].split("="),p=k.slice(1).join("=");try{var n=decodeURIComponent(k[0]);h[n]=b.read(p,n);if(e===n)break}catch(q){}}return e?h[e]:h}},remove:function(e,d){g(e,"",a({},d,{expires:-1}))},withAttributes:function(e){return f(this.converter,a({},this.attributes,e))},withConverter:function(e){return f(a({},this.converter,e),this.attributes)}},{attributes:{value:Object.freeze(c)},converter:{value:Object.freeze(b)}})}return f({read:function(b){'"'===b[0]&&(b=b.slice(1,-1)); 2137return b.replace(/(%[\dA-F]{2})+/gi,decodeURIComponent)},write:function(b){return encodeURIComponent(b).replace(/%(2[346BF]|3[AC-F]|40|5[BDE]|60|7[BCD])/g,decodeURIComponent)}},{path:"/"})});AiCookies=Cookies.noConflict();function m(a){if(null==a)return a;'"'===a.charAt(0)&&(a=a.slice(1,-1));try{a=JSON.parse(a)}catch(f){}return a}ai_check_block=function(a){var f="undefined"!==typeof ai_debugging;if(null==a)return!0;var b=m(AiCookies.get("aiBLOCKS"));ai_debug_cookie_status="";null==b&&(b={});"undefined"!== 2138typeof ai_delay_showing_pageviews&&(b.hasOwnProperty(a)||(b[a]={}),b[a].hasOwnProperty("d")||(b[a].d=ai_delay_showing_pageviews,f&&console.log("AI CHECK block",a,"NO COOKIE DATA d, delayed for",ai_delay_showing_pageviews,"pageviews")));if(b.hasOwnProperty(a)){for(var c in b[a]){if("x"==c){var g="",e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"x cookie hash",e,"code hash", 2139g);var d=new Date;d=b[a][c]-Math.round(d.getTime()/1E3);if(0<d&&e==g)return ai_debug_cookie_status=b="closed for "+d+" s = "+Math.round(1E4*d/3600/24)/1E4+" days",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing x");ai_set_cookie(a,"x","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("c")||ai_set_cookie(a,"h","")}else if("d"==c){if(0!=b[a][c])return ai_debug_cookie_status=b="delayed for "+b[a][c]+" pageviews",f&&console.log("AI CHECK block",a, 2140b),f&&console.log(""),!1}else if("i"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"i cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max impressions reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/1E3);if(0<d)return ai_debug_cookie_status= 2141b="max imp. reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing i");ai_set_cookie(a,"i","");b[a].hasOwnProperty("c")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("ipt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].it-g,0<d))return ai_debug_cookie_status=b="max imp. per time reached ("+Math.round(1E4*d/24/ 21423600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if("c"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"c cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max clicks reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/ 21431E3);if(0<d)return ai_debug_cookie_status=b="max clicks reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing c");ai_set_cookie(a,"c","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("cpt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].ct-g,0<d))return ai_debug_cookie_status=b="max clicks per time reached ("+ 2144Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1}if(b.hasOwnProperty("G")&&b.G.hasOwnProperty("cpt")&&0==b.G.cpt&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b.G.ct-g,0<d))return ai_debug_cookie_status=b="max global clicks per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK GLOBAL",b),f&&console.log(""),!1}ai_debug_cookie_status="OK";f&&console.log("AI CHECK block",a,"OK");f&&console.log("");return!0}; 2145ai_check_and_insert_block=function(a,f){var b="undefined"!==typeof ai_debugging;if(null==a)return!0;var c=document.getElementsByClassName(f);if(c.length){c=c[0];var g=c.closest("."+ai_block_class_def),e=ai_check_block(a);!e&&0!=parseInt(c.getAttribute("limits-fallback"))&&c.hasAttribute("data-fallback-code")&&(b&&console.log("AI CHECK FAILED, INSERTING FALLBACK BLOCK",c.getAttribute("limits-fallback")),c.setAttribute("data-code",c.getAttribute("data-fallback-code")),null!=g&&g.hasAttribute("data-ai")&& 2146c.hasAttribute("fallback-tracking")&&c.hasAttribute("fallback_level")&&g.setAttribute("data-ai-"+c.getAttribute("fallback_level"),c.getAttribute("fallback-tracking")),e=!0);c.removeAttribute("data-selector");e?(ai_insert_code(c),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position="")))):(b=c.closest("div[data-ai]"), 2147null!=b&&"undefined"!=typeof b.getAttribute("data-ai")&&(e=JSON.parse(b64d(b.getAttribute("data-ai"))),"undefined"!==typeof e&&e.constructor===Array&&(e[1]="",b.setAttribute("data-ai",b64e(JSON.stringify(e))))),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position=""))));c.classList.remove(f)}c=document.querySelectorAll("."+ 2148f+"-dbg");g=0;for(b=c.length;g<b;g++)e=c[g],e.querySelector(".ai-status").textContent=ai_debug_cookie_status,e.querySelector(".ai-cookie-data").textContent=ai_get_cookie_text(a),e.classList.remove(f+"-dbg")};ai_load_cookie=function(){var a="undefined"!==typeof ai_debugging,f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={},a&&console.log("AI COOKIE NOT PRESENT"));a&&console.log("AI COOKIE LOAD",f);return f};ai_set_cookie=function(a,f,b){var c="undefined"!==typeof ai_debugging;c&&console.log("AI COOKIE SET block:", 2149a,"property:",f,"value:",b);var g=ai_load_cookie();if(""===b){if(g.hasOwnProperty(a)){delete g[a][f];a:{f=g[a];for(e in f)if(f.hasOwnProperty(e)){var e=!1;break a}e=!0}e&&delete g[a]}}else g.hasOwnProperty(a)||(g[a]={}),g[a][f]=b;0===Object.keys(g).length&&g.constructor===Object?(AiCookies.remove("aiBLOCKS"),c&&console.log("AI COOKIE REMOVED")):AiCookies.set("aiBLOCKS",JSON.stringify(g),{expires:365,path:"/"});if(c)if(a=m(AiCookies.get("aiBLOCKS")),"undefined"!=typeof a){console.log("AI COOKIE NEW", 2150a);console.log("AI COOKIE DATA:");for(var d in a){for(var h in a[d])"x"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"closed for",c,"s = ",Math.round(1E4*c/3600/24)/1E4,"days")):"d"==h?console.log(" BLOCK",d,"delayed for",a[d][h],"pageviews"):"e"==h?console.log(" BLOCK",d,"show every",a[d][h],"pageviews"):"i"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,a[d][h],"impressions until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max impressions, closed for", 2151c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):"ipt"==h?console.log(" BLOCK",d,a[d][h],"impressions until limit per time period"):"it"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"impressions limit expiration in",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"c"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,e,"clicks until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max clicks, closed for",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))): 2152"cpt"==h?console.log(" BLOCK",d,a[d][h],"clicks until limit per time period"):"ct"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"clicks limit expiration in ",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"h"==h?console.log(" BLOCK",d,"hash",a[d][h]):console.log(" ?:",d,":",h,a[d][h]);console.log("")}}else console.log("AI COOKIE NOT PRESENT");return g};ai_get_cookie_text=function(a){var f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={});var b="";f.hasOwnProperty("G")&& 2153(b="G["+JSON.stringify(f.G).replace(/"/g,"").replace("{","").replace("}","")+"] ");var c="";f.hasOwnProperty(a)&&(c=JSON.stringify(f[a]).replace(/"/g,"").replace("{","").replace("}",""));return b+c}}; 2154var ai_insertion_js=!0,ai_block_class_def="code-block"; 2155if("undefined"!=typeof ai_insertion_js){ai_insert=function(a,h,l){if(-1!=h.indexOf(":eq("))if(window.jQuery&&window.jQuery.fn)var n=jQuery(h);else{console.error("AI INSERT USING jQuery QUERIES:",h,"- jQuery not found");return}else n=document.querySelectorAll(h);for(var u=0,y=n.length;u<y;u++){var d=n[u];selector_string=d.hasAttribute("id")?"#"+d.getAttribute("id"):d.hasAttribute("class")?"."+d.getAttribute("class").replace(RegExp(" ","g"),"."):"";var w=document.createElement("div");w.innerHTML=l; 2156var m=w.getElementsByClassName("ai-selector-counter")[0];null!=m&&(m.innerText=u+1);m=w.getElementsByClassName("ai-debug-name ai-main")[0];if(null!=m){var r=a.toUpperCase();"undefined"!=typeof ai_front&&("before"==a?r=ai_front.insertion_before:"after"==a?r=ai_front.insertion_after:"prepend"==a?r=ai_front.insertion_prepend:"append"==a?r=ai_front.insertion_append:"replace-content"==a?r=ai_front.insertion_replace_content:"replace-element"==a&&(r=ai_front.insertion_replace_element));-1==selector_string.indexOf(".ai-viewports")&& 2157(m.innerText=r+" "+h+" ("+d.tagName.toLowerCase()+selector_string+")")}m=document.createRange();try{var v=m.createContextualFragment(w.innerHTML)}catch(t){}"before"==a?d.parentNode.insertBefore(v,d):"after"==a?d.parentNode.insertBefore(v,d.nextSibling):"prepend"==a?d.insertBefore(v,d.firstChild):"append"==a?d.insertBefore(v,null):"replace-content"==a?(d.innerHTML="",d.insertBefore(v,null)):"replace-element"==a&&(d.parentNode.insertBefore(v,d),d.parentNode.removeChild(d));z()}};ai_insert_code=function(a){function h(m, 2158r){return null==m?!1:m.classList?m.classList.contains(r):-1<(" "+m.className+" ").indexOf(" "+r+" ")}function l(m,r){null!=m&&(m.classList?m.classList.add(r):m.className+=" "+r)}function n(m,r){null!=m&&(m.classList?m.classList.remove(r):m.className=m.className.replace(new RegExp("(^|\\b)"+r.split(" ").join("|")+"(\\b|$)","gi")," "))}if("undefined"!=typeof a){var u=!1;if(h(a,"no-visibility-check")||a.offsetWidth||a.offsetHeight||a.getClientRects().length){u=a.getAttribute("data-code");var y=a.getAttribute("data-insertion-position"), 2159d=a.getAttribute("data-selector");if(null!=u)if(null!=y&&null!=d){if(-1!=d.indexOf(":eq(")?window.jQuery&&window.jQuery.fn&&jQuery(d).length:document.querySelectorAll(d).length)ai_insert(y,d,b64d(u)),n(a,"ai-viewports")}else{y=document.createRange();try{var w=y.createContextualFragment(b64d(u))}catch(m){}a.parentNode.insertBefore(w,a.nextSibling);n(a,"ai-viewports")}u=!0}else w=a.previousElementSibling,h(w,"ai-debug-bar")&&h(w,"ai-debug-script")&&(n(w,"ai-debug-script"),l(w,"ai-debug-viewport-invisible")), 2160n(a,"ai-viewports");return u}};ai_insert_list_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h),n=h.closest("div."+ai_block_class_def);if(n){l||n.removeAttribute("data-ai");var u=n.querySelectorAll(".ai-debug-block");n&&u.length&&(n.classList.remove("ai-list-block"),n.classList.remove("ai-list-block-ip"),n.classList.remove("ai-list-block-filter"),n.style.visibility="",n.classList.contains("ai-remove-position")&&(n.style.position=""))}h.classList.remove(a); 2161l&&z()}};ai_insert_viewport_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h);h.classList.remove(a);l&&(a=h.closest("div."+ai_block_class_def),null!=a&&(l=h.getAttribute("style"),null!=l&&a.setAttribute("style",a.getAttribute("style")+" "+l)));setTimeout(function(){h.removeAttribute("style")},2);z()}};ai_insert_adsense_fallback_codes=function(a){a.style.display="none";var h=a.closest(".ai-fallback-adsense"),l=h.nextElementSibling;l.getAttribute("data-code")? 2162ai_insert_code(l)&&z():l.style.display="block";h.classList.contains("ai-empty-code")&&null!=a.closest("."+ai_block_class_def)&&(a=a.closest("."+ai_block_class_def).getElementsByClassName("code-block-label"),0!=a.length&&(a[0].style.display="none"))};ai_insert_code_by_class=function(a){var h=document.getElementsByClassName(a)[0];"undefined"!=typeof h&&(ai_insert_code(h),h.classList.remove(a))};ai_insert_client_code=function(a,h){var l=document.getElementsByClassName(a)[0];if("undefined"!=typeof l){var n= 2163l.getAttribute("data-code");null!=n&&ai_check_block()&&(l.setA
2163ttribute("data-code",n.substring(Math.floor(h/19))),ai_insert_code_by_class(a),l.remove())}};ai_process_elements_active=!1;function z(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&& 2164ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document);"function"==typeof ai_process_wait_for_interaction&&ai_process_wait_for_interaction();"function"==typeof ai_process_delayed_blocks&&ai_process_delayed_blocks()}, 21655);ai_process_elements_active=!0}const B=document.querySelector("body");(new MutationObserver(function(a,h){for(const l of a)"attributes"===l.type&&"data-ad-status"==l.attributeName&&"unfilled"==l.target.dataset.adStatus&&l.target.closest(".ai-fallback-adsense")&&ai_insert_adsense_fallback_codes(l.target)})).observe(B,{attributes:!0,childList:!1,subtree:!0});var Arrive=function(a,h,l){function n(t,c,e){d.addMethod(c,e,t.unbindEvent);d.addMethod(c,e,t.unbindEventWithSelectorOrCallback);d.addMethod(c, 2166e,t.unbindEventWithSelectorAndCallback)}function u(t){t.arrive=r.bindEvent;n(r,t,"unbindArrive");t.leave=v.bindEvent;n(v,t,"unbindLeave")}if(a.MutationObserver&&"undefined"!==typeof HTMLElement){var y=0,d=function(){var t=HTMLElement.prototype.matches||HTMLElement.prototype.webkitMatchesSelector||HTMLElement.prototype.mozMatchesSelector||HTMLElement.prototype.msMatchesSelector;return{matchesSelector:function(c,e){return c instanceof HTMLElement&&t.call(c,e)},addMethod:function(c,e,f){var b=c[e];c[e]= 2167function(){if(f.length==arguments.length)return f.apply(this,arguments);if("function"==typeof b)return b.apply(this,arguments)}},callCallbacks:function(c,e){e&&e.options.onceOnly&&1==e.firedElems.length&&(c=[c[0]]);for(var f=0,b;b=c[f];f++)b&&b.callback&&b.callback.call(b.elem,b.elem);e&&e.options.onceOnly&&1==e.firedElems.length&&e.me.unbindEventWithSelectorAndCallback.call(e.target,e.selector,e.callback)},checkChildNodesRecursively:function(c,e,f,b){for(var g=0,k;k=c[g];g++)f(k,e,b)&&b.push({callback:e.callback, 2168elem:k}),0<k.childNodes.length&&d.checkChildNodesRecursively(k.childNodes,e,f,b)},mergeArrays:function(c,e){var f={},b;for(b in c)c.hasOwnProperty(b)&&(f[b]=c[b]);for(b in e)e.hasOwnProperty(b)&&(f[b]=e[b]);return f},toElementsArray:function(c){"undefined"===typeof c||"number"===typeof c.length&&c!==a||(c=[c]);return c}}}(),w=function(){var t=function(){this._eventsBucket=[];this._beforeRemoving=this._beforeAdding=null};t.prototype.addEvent=function(c,e,f,b){c={target:c,selector:e,options:f,callback:b, 2169firedElems:[]};this._beforeAdding&&this._beforeAdding(c);this._eventsBucket.push(c);return c};t.prototype.removeEvent=function(c){for(var e=this._eventsBucket.length-1,f;f=this._eventsBucket[e];e--)c(f)&&(this._beforeRemoving&&this._beforeRemoving(f),(f=this._eventsBucket.splice(e,1))&&f.length&&(f[0].callback=null))};t.prototype.beforeAdding=function(c){this._beforeAdding=c};t.prototype.beforeRemoving=function(c){this._beforeRemoving=c};return t}(),m=function(t,c){var e=new w,f=this,b={fireOnAttributesModification:!1}; 2170e.beforeAdding(function(g){var k=g.target;if(k===a.document||k===a)k=document.getElementsByTagName("html")[0];var p=new MutationObserver(function(x){c.call(this,x,g)});var q=t(g.options);p.observe(k,q);g.observer=p;g.me=f});e.beforeRemoving(function(g){g.observer.disconnect()});this.bindEvent=function(g,k,p){k=d.mergeArrays(b,k);for(var q=d.toElementsArray(this),x=0;x<q.length;x++)e.addEvent(q[x],g,k,p)};this.unbindEvent=function(){var g=d.toElementsArray(this);e.removeEvent(function(k){for(var p= 21710;p<g.length;p++)if(this===l||k.target===g[p])return!0;return!1})};this.unbindEventWithSelectorOrCallback=function(g){var k=d.toElementsArray(this);e.removeEvent("function"===typeof g?function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.callback===g)return!0;return!1}:function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.selector===g)return!0;return!1})};this.unbindEventWithSelectorAndCallback=function(g,k){var p=d.toElementsArray(this);e.removeEvent(function(q){for(var x= 21720;x<p.length;x++)if((this===l||q.target===p[x])&&q.selector===g&&q.callback===k)return!0;return!1})};return this},r=new function(){function t(f,b,g){return d.matchesSelector(f,b.selector)&&(f._id===l&&(f._id=y++),-1==b.firedElems.indexOf(f._id))?(b.firedElems.push(f._id),!0):!1}var c={fireOnAttributesModification:!1,onceOnly:!1,existing:!1};r=new m(function(f){var b={attributes:!1,childList:!0,subtree:!0};f.fireOnAttributesModification&&(b.attributes=!0);return b},function(f,b){f.forEach(function(g){var k= 2173g.addedNodes,p=g.target,q=[];null!==k&&0<k.length?d.checkChildNodesRecursively(k,b,t,q):"attributes"===g.type&&t(p,b,q)&&q.push({callback:b.callback,elem:p});
2173d.callCallbacks(q,b)})});var e=r.bindEvent;r.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);var k=d.toElementsArray(this);if(b.existing){for(var p=[],q=0;q<k.length;q++)for(var x=k[q].querySelectorAll(f),A=0;A<x.length;A++)p.push({callback:g,elem:x[A]});if(b.onceOnly&&p.length)return g.call(p[0].elem,p[0].elem); 2174setTimeout(d.callCallbacks,1,p)}e.call(this,f,b,g)};return r},v=new function(){function t(f,b){return d.matchesSelector(f,b.selector)}var c={};v=new m(function(){return{childList:!0,subtree:!0}},function(f,b){f.forEach(function(g){g=g.removedNodes;var k=[];null!==g&&0<g.length&&d.checkChildNodesRecursively(g,b,t,k);d.callCallbacks(k,b)})});var e=v.bindEvent;v.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);e.call(this,f,b,g)};return v};h&&u(h.fn);u(HTMLElement.prototype); 2175u(NodeList.prototype);u(HTMLCollection.prototype);u(HTMLDocument.prototype);u(Window.prototype);h={};n(r,h,"unbindAllArrive");n(v,h,"unbindAllLeave");return h}}(window,"undefined"===typeof jQuery?null:jQuery,void 0)}; 2176var ai_rotation_triggers=[],ai_block_class_def="code-block"; 2177if("undefined"!=typeof ai_rotation_triggers){ai_process_rotation=function(b){var d="number"==typeof b.length;window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=d?Array.prototype.slice.call(b):b[0]);if(d){var e=!1;b.forEach((c,h)=>{if(c.classList.contains("ai-unprocessed")||c.classList.contains("ai-timer"))e=!0});if(!e)return;b.forEach((c,h)=>{c.classList.remove("ai-unprocessed");c.classList.remove("ai-timer")})}else{if(!b.classList.contains("ai-unprocessed")&&!b.classList.contains("ai-timer"))return; 2178b.classList.remove("ai-unprocessed");b.classList.remove("ai-timer")}var a=!1;if(d?b[0].hasAttribute("data-info"):b.hasAttribute("data-info")){var f="div.ai-rotate.ai-"+(d?JSON.parse(atob(b[0].dataset.info)):JSON.parse(atob(b.dataset.info)))[0];ai_rotation_triggers.includes(f)&&(ai_rotation_triggers.splice(ai_rotation_triggers.indexOf(f),1),a=!0)}if(d)for(d=0;d<b.length;d++)0==d?ai_process_single_rotation(b[d],!0):ai_process_single_rotation(b[d],!1);else ai_process_single_rotation(b,!a)};ai_process_single_rotation= 2179function(b,d){var e=[];Array.from(b.children).forEach((g,p)=>{g.matches(".ai-rotate-option")&&e.push(g)});if(0!=e.length){e.forEach((g,p)=>{g.style.display="none"});if(b.hasAttribute("data-next")){k=parseInt(b.getAttribute("data-next"));var a=e[k];if(a.hasAttribute("data-code")){var f=document.createRange(),c=!0;try{var h=f.createContextualFragment(b64d(a.dataset.code))}catch(g){c=!1}c&&(a=h)}0!=a.querySelectorAll("span[data-ai-groups]").length&&0!=document.querySelectorAll(".ai-rotation-groups").length&& 2180setTimeout(function(){B()},5)}else if(e[0].hasAttribute("data-group")){var k=-1,u=[];document.querySelectorAll("span[data-ai-groups]").forEach((g,p)=>{(g.offsetWidth||g.offsetHeight||g.getClientRects().length)&&u.push(g)});1<=u.length&&(timed_groups=[],groups=[],u.forEach(function(g,p){active_groups=JSON.parse(b64d(g.dataset.aiGroups));var r=!1;g=g.closest(".ai-rotate");null!=g&&g.classList.contains("ai-timed-rotation")&&(r=!0);active_groups.forEach(function(t,v){groups.push(t);r&&timed_groups.push(t)})}), 2181groups.forEach(function(g,p){-1==k&&e.forEach((r,t)=>{var v=b64d(r.dataset.group);option_group_items=v.split(",");option_group_items.forEach(function(C,E){-1==k&&C.trim()==g&&(k=t,timed_groups.includes(v)&&b.classList.add("ai-timed-rotation"))})})}))}else if(b.hasAttribute("data-shares"))for(f=JSON.parse(atob(b.dataset.shares)),a=Math.round(100*Math.random()),c=0;c<f.length&&(k=c,0>f[c]||!(a<=f[c]));c++);else f=b.classList.contains("ai-unique"),a=new Date,f?("number"!=typeof ai_rotation_seed&&(ai_rotation_seed= 2182(Math.floor(1E3*Math.random())+a.getMilliseconds())%e.length),f=ai_rotation_seed,f>e.length&&(f%=e.length),a=parseInt(b.dataset.counter),a<=e.length?(k=parseInt(f+a-1),k>=e.length&&(k-=e.length)):k=e.length):(k=Math.floor(Math.random()*e.length),a.getMilliseconds()%2&&(k=e.length-k-1));if(b.classList.contains("ai-rotation-scheduling"))for(k=-1,f=0;f<e.length;f++)if(a=e[f],a.hasAttribute("data-scheduling")){c=b64d(a.dataset.scheduling);a=!0;0==c.indexOf("^")&&(a=!1,c=c.substring(1));var q=c.split("="), 2183m=-1!=c.indexOf("%")?q[0].split("%"):[q[0]];c=m[0].trim().toLowerCase();m="undefined"!=typeof m[1]?m[1].trim():0;q=q[1].replace(" ","");var n=(new Date).getTime();n=new Date(n);var l=0;switch(c){case "s":l=n.getSeconds();break;case "i":l=n.getMinutes();break;case "h":l=n.getHours();break;case "d":l=n.getDate();break;case "m":l=n.getMonth();break;case "y":l=n.getFullYear();break;case "w":l=n.getDay(),l=0==l?6:l-1}c=0!=m?l%m:l;m=q.split(",");q=!a;for(n=0;n<m.length;n++)if(l=m[n],-1!=l.indexOf("-")){if(l= 2184l.split("-"),c>=l[0]&&c<=l[1]){q=a;break}}else if(c==l){q=a;break}if(q){k=f;break}}if(!(0>k||k>=e.length)){a=e[k];var z="",w=b.classList.contains("ai-timed-rotation");e.forEach((g,p)=>{g.hasAttribute("data-time")&&(w=!0)});if(a.hasAttribute("data-time")){f=atob(a.dataset.time);if(0==f&&1<e.length){c=k;do{c++;c>=e.length&&(c=0);m=e[c];if(!m.hasAttribute("data-time")){k=c;a=e[k];f=0;break}m=atob(m.dataset.time)}while(0==m&&c!=k);0!=f&&(k=c,a=e[k],f=atob(a.dataset.time))}if(0<f&&(c=k+1,c>=e.length&& 2185(c=0),b.hasAttribute("data-info"))){m=JSON.parse(atob(b.dataset.info))[0];b.setAttribute("data-next",c);var x="div.ai-rotate.ai-"+m;ai_rotation_triggers.includes(x)&&(d=!1);d&&(ai_rotation_triggers.push(x),setTimeout(function(){var g=document.querySelectorAll(x);g.forEach((p,r)=>{p.classList.add("ai-timer")});ai_process_rotation(g)},1E3*f));z=" ("+f+" s)"}}else a.hasAttribute("data-group")||e.forEach((g,p)=>{p!=k&&g.remove()});a.style.display="";a.style.visibility="";a.style.position="";a.style.width= 2186"";a.style.height="";a.style.top="";a.style.left="";a.classList.remove("ai-rotate-hidden");a.classList.remove("ai-rotate-hidden-2");b.style.position="";if(a.hasAttribute("data-code")){e.forEach((g,p)=>{g.innerText=""});d=b64d(a.dataset.code);f=document.createRange();c=!0;try{h=f.createContextualFragment(d)}catch(g){c=!1}a.append(h);D()}f=parseInt(a.dataset.index);var y=b64d(a.dataset.name);d=b.closest(".ai-debug-block");if(null!=d){h=d.querySelectorAll("kbd.ai-option-name");d=d.querySelectorAll(".ai-debug-block"); 2187if(0!=d.length){var A=[];d.forEach((g,p)=>{g.querySelectorAll("kbd.ai-option-name").forEach((r,t)=>{A.push(r)})});h=Array.from(h);h=h.slice(0,h.length-A.length)}0!=h.length&&(separator=h[0].hasAttribute("data-separator")?h[0].dataset.separator:"",h.forEach((g,p)=>{g.innerText=separator+y+z}))}d=!1;a=b.closest(".ai-adb-show");null!=a&&a.hasAttribute("data-ai-tracking")&&(h=JSON.parse(b64d(a.getAttribute("data-ai-tracking"))),"undefined"!==typeof h&&h.constructor===Array&&(h[1]=f,h[3]=y,a.setAttribute("data-ai-tracking", 2188b64e(JSON.stringify(h))),a.classList.add("ai-track"),w&&ai_tracking_finished&&a.getAttribute("class").includes("ai-impression")&&a.classList.add("ai-no-pageview"),d=!0));d||(d=b.closest("div[data-ai]"),null!=d&&d.hasAttribute("data-ai")&&(h=JSON.parse(b64d(d.getAttribute("data-ai"))),"undefined"!==typeof h&&h.constructor===Array&&(h[1]=f,h[3]=y,d.setAttribute("data-ai",b64e(JSON.stringify(h))),d.classList.add("ai-track"),w&&ai_tracking_finished&&d.getAttribute("class").includes("ai-impression")&& 2189d.classList.add("ai-no-pageview"))))}}};ai_process_rotations=function(){document.querySelectorAll("div.ai-rotate").forEach((b,d)=>{ai_process_rotation(b)})};function B(){document.querySelectorAll("div.ai-rotate.ai-rotation-groups").forEach((b,d)=>{b.classList.add("ai-timer");ai_process_rotation(b)})}ai_process_rotations_in_element=function(b){null!=b&&b.querySelectorAll("div.ai-rotate").forEach((d,e)=>{ai_process_rotation(d)})};(function(b){"complete"===document.readyState||"loading"!==document.readyState&& 2190!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_rotations()},10)});ai_process_elements_active=!1;function D(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&& 2191ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)},5);ai_process_elements_active=!0}}; 2192;!function(a,b){a(function(){"use strict";function a(a,b){return null!=a&&null!=b&&a.toLowerCase()===b.toLowerCase()}function c(a,b){var c,d,e=a.length;if(!e||!b)return!1;for(c=b.toLowerCase(),d=0;d<e;++d)if(c===a[d].toLowerCase())return!0;return!1}function d(a){for(var b in a)i.call(a,b)&&(a[b]=new RegExp(a[b],"i"))}function e(a){return(a||"").substr(0,500)}function f(a,b){this.ua=e(a),this._cache={},this.maxPhoneWidth=b||600}var g={};g.mobileDetectRules=
vendor: 31,447 bytes, line 2192
2192{phones:{iPhone:"\\biPhone\\b|\\biPod\\b",BlackBerry:"BlackBerry|\\bBB10\\b|rim[0-9]+|\\b(BBA100|BBB100|BBD100|BBE100|BBF100|STH100)\\b-[0-9]+",Pixel:"; \\bPixel\\b",HTC:"HTC|HTC.*(Sensation|Evo|Vision|Explorer|6800|8100|8900|A7272|S510e|C110e|Legend|Desire|T8282)|APX515CKT|Qtek9090|APA9292KT|HD_mini|Sensation.*Z710e|PG86100|Z715e|Desire.*(A8181|HD)|ADR6200|ADR6400L|ADR6425|001HT|Inspire 4G|Android.*\\bEVO\\b|T-Mobile G1|Z520m|Android [0-9.]+; Pixel",Nexus:"Nexus One|Nexus S|Galaxy.*Nexus|Android.*Nexus.*Mobile|Nexus 4|Nexus 5|Nexus 5X|Nexus 6",Dell:"Dell[;]? (Streak|Aero|Venue|Venue Pro|Flash|Smoke|Mini 3iX)|XCD28|XCD35|\\b001DL\\b|\\b101DL\\b|\\bGS01\\b",Motorola:"Motorola|DROIDX|DROID BIONIC|\\bDroid\\b.*Build|Android.*Xoom|HRI39|MOT-|A1260|A1680|A555|A853|A855|A953|A955|A956|Motorola.*ELECTRIFY|Motorola.*i1|i867|i940|MB200|MB300|MB501|MB502|MB508|MB511|MB520|MB525|MB526|MB611|MB612|MB632|MB810|MB855|MB860|MB861|MB865|MB870|ME501|ME502|ME511|ME525|ME600|ME632|ME722|ME811|ME860|ME863|ME865|MT620|MT710|MT716|MT720|MT810|MT870|MT917|Motorola.*TITANIUM|WX435|WX445|XT300|XT301|XT311|XT316|XT317|XT319|XT320|XT390|XT502|XT530|XT531|XT532|XT535|XT603|XT610|XT611|XT615|XT681|XT701|XT702|XT711|XT720|XT800|XT806|XT860|XT862|XT875|XT882|XT883|XT894|XT901|XT907|XT909|XT910|XT912|XT928|XT926|XT915|XT919|XT925|XT1021|\\bMoto E\\b|XT1068|XT1092|XT1052",Samsung:"\\bSamsung\\b|SM-G950F|SM-G955F|SM-G9250|GT-19300|SGH-I337|BGT-S5230|GT-B2100|GT-B2700|GT-B2710|GT-B3210|GT-B3310|GT-B3410|GT-B3730|GT-B3740|GT-B5510|GT-B5512|GT-B5722|GT-B6520|GT-B7300|GT-B7320|GT-B7330|GT-B7350|GT-B7510|GT-B7722|GT-B7800|GT-C3010|GT-C3011|GT-C3060|GT-C3200|GT-C3212|GT-C3212I|GT-C3262|GT-C3222|GT-C3300|GT-C3300K|GT-C3303|GT-C3303K|GT-C3310|GT-C3322|GT-C3330|GT-C3350|GT-C3500|GT-C3510|GT-C3530|GT-C3630|GT-C3780|GT-C5010|GT-C5212|GT-C6620|GT-C6625|GT-C6712|GT-E1050|GT-E1070|GT-E1075|GT-E1080|GT-E1081|GT-E1085|GT-E1087|GT-E1100|GT-E1107|GT-E1110|GT-E1120|GT-E1125|GT-E1130|GT-E1160|GT-E1170|GT-E1175|GT-E1180|GT-E1182|GT-E1200|GT-E1210|GT-E1225|GT-E1230|GT-E1390|GT-E2100|GT-E2120|GT-E2121|GT-E2152|GT-E2220|GT-E2222|GT-E2230|GT-E2232|GT-E2250|GT-E2370|GT-E2550|GT-E2652|GT-E3210|GT-E3213|GT-I5500|GT-I5503|GT-I5700|GT-I5800|GT-I5801|GT-I6410|GT-I6420|GT-I7110|GT-I7410|GT-I7500|GT-I8000|GT-I8150|GT-I8160|GT-I8190|GT-I8320|GT-I8330|GT-I8350|GT-I8530|GT-I8700|GT-I8703|GT-I8910|GT-I9000|GT-I9001|GT-I9003|GT-I9010|GT-I9020|GT-I9023|GT-I9070|GT-I9082|GT-I9100|GT-I9103|GT-I9220|GT-I9250|GT-I9300|GT-I9305|GT-I9500|GT-I9505|GT-M3510|GT-M5650|GT-M7500|GT-M7600|GT-M7603|GT-M8800|GT-M8910|GT-N7000|GT-S3110|GT-S3310|GT-S3350|GT-S3353|GT-S3370|GT-S3650|GT-S3653|GT-S3770|GT-S3850|GT-S5210|GT-S5220|GT-S5229|GT-S5230|GT-S5233|GT-S5250|GT-S5253|GT-S5260|GT-S5263|GT-S5270|GT-S5300|GT-S5330|GT-S5350|GT-S5360|GT-S5363|GT-S5369|GT-S5380|GT-S5380D|GT-S5560|GT-S5570|GT-S5600|GT-S5603|GT-S5610|GT-S5620|GT-S5660|GT-S5670|GT-S5690|GT-S5750|GT-S5780|GT-S5830|GT-S5839|GT-S6102|GT-S6500|GT-S7070|GT-S7200|GT-S7220|GT-S7230|GT-S7233|GT-S7250|GT-S7500|GT-S7530|GT-S7550|GT-S7562|GT-S7710|GT-S8000|GT-S8003|GT-S8500|GT-S8530|GT-S8600|SCH-A310|SCH-A530|SCH-A570|SCH-A610|SCH-A630|SCH-A650|SCH-A790|SCH-A795|SCH-A850|SCH-A870|SCH-A890|SCH-A930|SCH-A950|SCH-A970|SCH-A990|SCH-I100|SCH-I110|SCH-I400|SCH-I405|SCH-I500|SCH-I510|SCH-I515|SCH-I600|SCH-I730|SCH-I760|SCH-I770|SCH-I830|SCH-I910|SCH-I920|SCH-I959|SCH-LC11|SCH-N150|SCH-N300|SCH-R100|SCH-R300|SCH-R351|SCH-R400|SCH-R410|SCH-T300|SCH-U310|SCH-U320|SCH-U350|SCH-U360|SCH-U365|SCH-U370|SCH-U380|SCH-U410|SCH-U430|SCH-U450|SCH-U460|SCH-U470|SCH-U490|SCH-U540|SCH-U550|SCH-U620|SCH-U640|SCH-U650|SCH-U660|SCH-U700|SCH-U740|SCH-U750|SCH-U810|SCH-U820|SCH-U900|SCH-U940|SCH-U960|SCS-26UC|SGH-A107|SGH-A117|SGH-A127|SGH-A137|SGH-A157|SGH-A167|SGH-A177|SGH-A187|SGH-A197|SGH-A227|SGH-A237|SGH-A257|SGH-A437|SGH-A517|SGH-A597|SGH-A637|SGH-A657|SGH-A667|SGH-A687|SGH-A697|SGH-A707|SGH-A717|SGH-A727|SGH-A737|SGH-A747|SGH-A767|SGH-A777|SGH-A797|SGH-A817|SGH-A827|SGH-A837|SGH-A847|SGH-A867|SGH-A877|SGH-A887|SGH-A897|SGH-A927|SGH-B100|SGH-B130|SGH-B200|SGH-B220|SGH-C100|SGH-C110|SGH-C120|SGH-C130|SGH-C140|SGH-C160|SGH-C170|SGH-C180|SGH-C200|SGH-C207|SGH-C210|SGH-C225|SGH-C230|SGH-C417|SGH-C450|SGH-D307|SGH-D347|SGH-D357|SGH-D407|SGH-D415|SGH-D780|SGH-D807|SGH-D980|SGH-E105|SGH-E200|SGH-E315|SGH-E316|SGH-E317|SGH-E335|SGH-E590|SGH-E635|SGH-E715|SGH-E890|SGH-F300|SGH-F480|SGH-I200|SGH-I300|SGH-I320|SGH-I550|SGH-I577|SGH-I600|SGH-I607|SGH-I617|SGH-I627|SGH-I637|SGH-I677|SGH-I700|SGH-I717|SGH-I727|SGH-i747M|SGH-I777|SGH-I780|SGH-I827|SGH-I847|SGH-I857|SGH-I896|SGH-I897|SGH-I900|SGH-I907|SGH-I917|SGH-I927|SGH-I937|SGH-I997|SGH-J150|SGH-J200|SGH-L170|SGH-L700|SGH-M110|SGH-M150|SGH-M200|SGH-N105|SGH-N500|SGH-N600|SGH-N620|SGH-N625|SGH-N700|SGH-N710|SGH-P107|SGH-P207|SGH-P300|SGH-P310|SGH-P520|SGH-P735|SGH-P777|SGH-Q105|SGH-R210|SGH-R220|SGH-R225|SGH-S105|SGH-S307|SGH-T109|SGH-T119|SGH-T139|SGH-T209|SGH-T219|SGH-T229|SGH-T239|SGH-T249|SGH-T259|SGH-T309|SGH-T319|SGH-T329|SGH-T339|SGH-T349|SGH-T359|SGH-T369|SGH-T379|SGH-T409|SGH-T429|SGH-T439|SGH-T459|SGH-T469|SGH-T479|SGH-T499|SGH-T509|SGH-T519|SGH-T539|SGH-T559|SGH-T589|SGH-T609|SGH-T619|SGH-T629|SGH-T639|SGH-T659|SGH-T669|SGH-T679|SGH-T709|SGH-T719|SGH-T729|SGH-T739|SGH-T746|SGH-T749|SGH-T759|SGH-T769|SGH-T809|SGH-T819|SGH-T839|SGH-T919|SGH-T929|SGH-T939|SGH-T959|SGH-T989|SGH-U100|SGH-U200|SGH-U800|SGH-V205|SGH-V206|SGH-X100|SGH-X105|SGH-X120|SGH-X140|SGH-X426|SGH-X427|SGH-X475|SGH-X495|SGH-X497|SGH-X507|SGH-X600|SGH-X610|SGH-X620|SGH-X630|SGH-X700|SGH-X820|SGH-X890|SGH-Z130|SGH-Z150|SGH-Z170|SGH-ZX10|SGH-ZX20|SHW-M110|SPH-A120|SPH-A400|SPH-A420|SPH-A460|SPH-A500|SPH-A560|SPH-A600|SPH-A620|SPH-A660|SPH-A700|SPH-A740|SPH-A760|SPH-A790|SPH-A800|SPH-A820|SPH-A840|SPH-A880|SPH-A900|SPH-A940|SPH-A960|SPH-D600|SPH-D700|SPH-D710|SPH-D720|SPH-I300|SPH-I325|SPH-I330|SPH-I350|SPH-I500|SPH-I600|SPH-I700|SPH-L700|SPH-M100|SPH-M220|SPH-M240|SPH-M300|SPH-M305|SPH-M320|SPH-M330|SPH-M350|SPH-M360|SPH-M370|SPH-M380|SPH-M510|SPH-M540|SPH-M550|SPH-M560|SPH-M570|SPH-M580|SPH-M610|SPH-M620|SPH-M630|SPH-M800|SPH-M810|SPH-M850|SPH-M900|SPH-M910|SPH-M920|SPH-M930|SPH-N100|SPH-N200|SPH-N240|SPH-N300|SPH-N400|SPH-Z400|SWC-E100|SCH-i909|GT-N7100|GT-N7105|SCH-I535|SM-N900A|SGH-I317|SGH-T999L|GT-S5360B|GT-I8262|GT-S6802|GT-S6312|GT-S6310|GT-S5312|GT-S5310|GT-I9105|GT-I8510|GT-S6790N|SM-G7105|SM-N9005|GT-S5301|GT-I9295|GT-I9195|SM-C101|GT-S7392|GT-S7560|GT-B7610|GT-I5510|GT-S7582|GT-S7530E|GT-I8750|SM-G9006V|SM-G9008V|SM-G9009D|SM-G900A|SM-G900D|SM-G900F|SM-G900H|SM-G900I|SM-G900J|SM-G900K|SM-G900L|SM-G900M|SM-G900P|SM-G900R4|SM-G900S|SM-G900T|SM-G900V|SM-G900W8|SHV-E160K|SCH-P709|SCH-P729|SM-T2558|GT-I9205|SM-G9350|SM-J120F|SM-G920F|SM-G920V|SM-G930F|SM-N910C|SM-A310F|GT-I9190|SM-J500FN|SM-G903F|SM-J330F|SM-G610F|SM-G981B|SM-G892A|SM-A530F",LG:"\\bLG\\b;|LG[- ]?(C800|C900|E400|E610|E900|E-900|F160|F180K|F180L|F180S|730|855|L160|LS740|LS840|LS970|LU6200|MS690|MS695|MS770|MS840|MS870|MS910|P500|P700|P705|VM696|AS680|AS695|AX840|C729|E970|GS505|272|C395|E739BK|E960|L55C|L75C|LS696|LS860|P769BK|P350|P500|P509|P870|UN272|US730|VS840|VS950|LN272|LN510|LS670|LS855|LW690|MN270|MN510|P509|P769|P930|UN200|UN270|UN510|UN610|US670|US740|US760|UX265|UX840|VN271|VN530|VS660|VS700|VS740|VS750|VS910|VS920|VS930|VX9200|VX11000|AX840A|LW770|P506|P925|P999|E612|D955|D802|MS323|M257)|LM-G710",Sony:"SonyST|SonyLT|SonyEricsson|SonyEricssonLT15iv|LT18i|E10i|LT28h|LT26w|SonyEricssonMT27i|C5303|C6902|C6903|C6906|C6943|D2533|SOV34|601SO|F8332",Asus:"Asus.*Galaxy|PadFone.*Mobile",Xiaomi:"^(?!.*\\bx11\\b).*xiaomi.*$|POCOPHONE F1|MI 8|Redmi Note 9S|Redmi Note 5A Prime|N2G47H|M2001J2G|M2001J2I|M1805E10A|M2004J11G|M1902F1G|M2002J9G|M2004J19G|M2003J6A1G",NokiaLumia:"Lumia [0-9]{3,4}",Micromax:"Micromax.*\\b(A210|A92|A88|A72|A111|A110Q|A115|A116|A110|A90S|A26|A51|A35|A54|A25|A27|A89|A68|A65|A57|A90)\\b",Palm:"PalmSource|Palm",Vertu:"Vertu|Vertu.*Ltd|Vertu.*Ascent|Vertu.*Ayxta|Vertu.*Constellation(F|Quest)?|Vertu.*Monika|Vertu.*Signature",Pantech:"PANTECH|IM-A850S|IM-A840S|IM-A830L|IM-A830K|IM-A830S|IM-A820L|IM-A810K|IM-A810S|IM-A800S|IM-T100K|IM-A725L|IM-A780L|IM-A775C|IM-A770K|IM-A760S|IM-A750K|IM-A740S|IM-A730S|IM-A720L|IM-A710K|IM-A690L|IM-A690S|IM-A650S|IM-A630K|IM-A600S|VEGA PTL21|PT003|P8010|ADR910L|P6030|P6020|P9070|P4100|P9060|P5000|CDM8992|TXT8045|ADR8995|IS11PT|P2030|P6010|P8000|PT002|IS06|CDM8999|P9050|PT001|TXT8040|P2020|P9020|P2000|P7040|P7000|C790",Fly:"IQ230|IQ444|IQ450|IQ440|IQ442|IQ441|IQ245|IQ256|IQ236|IQ255|IQ235|IQ245|IQ275|IQ240|IQ285|IQ280|IQ270|IQ260|IQ250",Wiko:"KITE 4G|HIGHWAY|GETAWAY|STAIRWAY|DARKSIDE|DARKFULL|DARKNIGHT|DARKMOON|SLIDE|WAX 4G|RAINBOW|BLOOM|SUNSET|GOA(?!nna)|LENNY|BARRY|IGGY|OZZY|CINK FIVE|CINK PEAX|CINK PEAX 2|CINK SLIM|CINK SLIM 2|CINK +|CINK KING|CINK PEAX|CINK SLIM|SUBLIM",iMobile:"i-mobile (IQ|i-STYLE|idea|ZAA|Hitz)",SimValley:"\\b(SP-80|XT-930|SX-340|XT-930|SX-310|SP-360|SP60|SPT-800|SP-120|SPT-800|SP-140|SPX-5|SPX-8|SP-100|SPX-8|SPX-12)\\b",Wolfgang:"AT-B24D|AT-AS50HD|AT-AS40W|AT-AS55HD|AT-AS45q2|AT-B26D|AT-AS50Q",Alcatel:"Alcatel",Nintendo:"Nintendo (3DS|Switch)",Amoi:"Amoi",INQ:"INQ",OnePlus:"ONEPLUS",GenericPhone:"Tapatalk|PDA;|SAGEM|\\bmmp\\b|pocket|\\bpsp\\b|symbian|Smartphone|smartfon|treo|up.browser|up.link|vodafone|\\bwap\\b|nokia|Series40|Series60|S60|SonyEricsson|N900|MAUI.*WAP.*Browser"},tablets:{iPad:"iPad|iPad.*Mobile",NexusTablet:"Android.*Nexus[\\s]+(7|9|10)",GoogleTablet:"Android.*Pixel C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE U8GT",CobyTablet:"MID1042|MID1045|MID1125|MID1126|MID7012|MID7014|MID7015|MID7034|MID7035|MID7036|MID7042|MID7048|MID7127|MID8042|MID8048|MID8127|MID9042|MID9740|MID9742|MID7022|MID7010",MIDTablet:"M9701|M9000|M9100|M806|M1052|M806|T703|MID701|MID713|MID710|MID727|MID760|MID830|MID728|MID933|MID125|MID810|MID732|MID120|MID930|MID800|MID731|MID900|MID100|MID820|MID735|MID980|MID130|MID833|MID737|MID960|MID135|MID860|MID736|MID140|MID930|MID835|MID733|MID4X10",MSITablet:"MSI \\b(Primo 73K|Primo 73L|Primo 81L|Primo 77|Primo 93|Primo 75|Primo 76|Primo 73|Primo 81|Primo 91|Primo 90|Enjoy 71|Enjoy 7|Enjoy 10)\\b",SMiTTablet:"Android.*(\\bMID\\b|MID-560|MTV-T1200|MTV-PND531|MTV-P1101|MTV-PND530)",RockChipTablet:"Android.*(RK2818|RK2808A|RK2918|RK3066)|RK2738|RK2808A",FlyTablet:"IQ310|Fly Vision",bqTablet:"Android.*(bq)?.*\\b(Elcano|Curie|Edison|Maxwell|Kepler|Pascal|Tesla|Hypatia|Platon|Newton|Livingstone|Cervantes|Avant|Aquaris ([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b Build",DanewTablet:"DSlide.*\\b(700|701R|702|703R|704|802|970|971|972|973|974|1010|1012)\\b",TexetTablet:"NaviPad|TB-772A|TM-7045|TM-7055|TM-9750|TM-7016|TM-7024|TM-7026|TM-7041|TM-7043|TM-7047|TM-8041|TM-9741|TM-9747|TM-9748|TM-9751|TM-7022|TM-7021|TM-7020|TM-7011|TM-7010|TM-7023|TM-7025|TM-7037W|TM-7038W|TM-7027W|TM-9720|TM-9725|TM-9737W|TM-1020|TM-9738W|TM-9740|TM-9743W|TB-807A|TB-771A|TB-727A|TB-725A|TB-719A|TB-823A|TB-805A|TB-723A|TB-715A|TB-707A|TB-705A|TB-709A|TB-711A|TB-890HD|TB-880HD|TB-790HD|TB-780HD|TB-770HD|TB-721HD|TB-710HD|TB-434HD|TB-860HD|TB-840HD|TB-760HD|TB-750HD|TB-740HD|TB-730HD|TB-722HD|TB-720HD|TB-700HD|TB-500HD|TB-470HD|TB-431HD|TB-430HD|TB-506|TB-504|TB-446|TB-436|TB-416|TB-146SE|TB-126SE",PlaystationTablet:"Playstation.*(Portable|Vita)",TrekstorTablet:"ST10416-1|VT10416-1|ST70408-1|ST702xx-1|ST702xx-2|ST80208|ST97216|ST70104-2|VT10416-2|ST10216-2A|SurfTab",PyleAudioTablet:"\\b(PTBL10CEU|PTBL10C|PTBL72BC|PTBL72BCEU|PTBL7CEU|PTBL7C|PTBL92BC|PTBL92BCEU|PTBL9CEU|PTBL9CUK|PTBL9C)\\b",AdvanTablet:"Android.* \\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 Wide",PROSCANTablet:"\\b(PEM63|PLT1023G|PLT1041|PLT1044|PLT1044G|PLT1091|PLT4311|PLT4311PL|PLT4315|PLT7030|PLT7033|PLT7033D|PLT7035|PLT7035D|PLT7044K|PLT7045K|PLT7045KB|PLT7071KG|PLT7072|PLT7223G|PLT7225G|PLT7777G|PLT7810K|PLT7849G|PLT7851G|PLT7852G|PLT8015|PLT8031|PLT8034|PLT8036|PLT8080K|PLT8082|PLT8088|PLT8223G|PLT8234G|PLT8235G|PLT8816K|PLT9011|PLT9045K|PLT9233G|PLT9735|PLT9760G|PLT9770G)\\b",YONESTablet:"BQ1078|BC1003|BC1077|RK9702|BC9730|BC9001|IT9001|BC7008|BC7010|BC708|BC728|BC7012|BC7030|BC7027|BC7026",ChangJiaTablet:"TPC7102|TPC7103|TPC7105|TPC7106|TPC7107|TPC7201|TPC7203|TPC7205|TPC7210|TPC7708|TPC7709|TPC7712|TPC7110|TPC8101|TPC8103|TPC8105|TPC8106|TPC8203|TPC8205|TPC8503|TPC9106|TPC9701|TPC97101|TPC97103|TPC97105|TPC97106|TPC97111|TPC97113|TPC97203|TPC97603|TPC97809|TPC97205|TPC10101|TPC10103|TPC10106|TPC10111|TPC10203|TPC10205|TPC10503",GUTablet:"TX-A1301|TX-M9002|Q702|kf026",PointOfViewTablet:"TAB-P506|TAB-navi-7-3G-M|TAB-P517|TAB-P-527|TAB-P701|TAB-P703|TAB-P721|TAB-P731N|TAB-P741|TAB-P825|TAB-P905|TAB-P925|TAB-PR945|TAB-PL1015|TAB-P1025|TAB-PI1045|TAB-P1325|TAB-PROTAB[0-9]+|TAB-PROTAB25|TAB-PROTAB26|TAB-PROTAB27|TAB-PROTAB26XL|TAB-PROTAB2-IPS9|TAB-PROTAB30-IPS9|TAB-PROTAB25XXL|TAB-PROTAB26-IPS10|TAB-PROTAB30-IPS10",OvermaxTablet:"OV-(SteelCore|NewBase|Basecore|Baseone|Exellen|Quattor|EduTab|Solution|ACTION|BasicTab|TeddyTab|MagicTab|Stream|TB-08|TB-09)|Qualcore 1027",HCLTablet:"HCL.*Tablet|Connect-3G-2.0|Connect-2G-2.0|ME Tablet U1|ME Tablet U2|ME Tablet G1|ME Tablet X1|ME Tablet Y2|ME Tablet Sync",DPSTablet:"DPS Dream 9|DPS Dual 7",VistureTablet:"V97 HD|i75 3G|Visture V4( HD)?|Visture V5( HD)?|Visture V10",CrestaTablet:"CTP(-)?810|CTP(-)?818|CTP(-)?828|CTP(-)?838|CTP(-)?888|CTP(-)?978|CTP(-)?980|CTP(-)?987|CTP(-)?988|CTP(-)?989",MediatekTablet:"\\bMT8125|MT8389|MT8135|MT8377\\b",ConcordeTablet:"Concorde([ ]+)?Tab|ConCorde ReadMan",GoCleverTablet:"GOCLEVER TAB|A7GOCLEVER|M1042|M7841|M742|R1042BK|R1041|TAB A975|TAB A7842|TAB A741|TAB A741L|TAB M723G|TAB M721|TAB A1021|TAB I921|TAB R721|TAB I720|TAB T76|TAB R70|TAB R76.2|TAB R106|TAB R83.2|TAB M813G|TAB I721|GCTA722|TAB I70|TAB I71|TAB S73|TAB R73|TAB R74|TAB R93|TAB R75|TAB R76.1|TAB A73|TAB A93|TAB A93.2|TAB T72|TAB R83|TAB R974|TAB R973|TAB A101|TAB A103|TAB A104|TAB A104.2|R105BK|M713G|A972BK|TAB A971|TAB R974.2|TAB R104|TAB R83.3|TAB A1042",ModecomTablet:"FreeTAB 9000|FreeTAB 7.4|FreeTAB 7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},
vendor: 7,303 bytes, lines 2192-2193
2192g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i, 2193shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var c,d,e,f,h=g.mobileDetectRules.props;if(i.call(h,a))for(c=h[a],e=c.length,d=0;d<e;++d)if(f=c[d].exec(b),null!==f)return f[1];return null},g.getVersion=function(a,b){var c=g.getVersionStr(a,b);return c?g.prepareVersionNo(c):NaN},g.prepareVersionNo=function(a){var b;return b=a.split(/[a-z._ \/\-]/i),1===b.length&&(a=b[0]),b.length>1&&(a=b[0]+".",b.shift(),a+=b.join("")),Number(a)},g.isMobileFallback=function(a){return g.detectMobileBrowsers.fullPattern.test(a)||g.detectMobileBrowsers.shortPattern.test(a.substr(0,4))},g.isTabletFallback=function(a){return g.detectMobileBrowsers.tabletPattern.test(a)},g.prepareDetectionCache=function(a,c,d){if(a.mobile===b){var e,h,i;return(h=g.findMatch(g.mobileDetectRules.tablets,c))?(a.mobile=a.tablet=h,void(a.phone=null)):(e=g.findMatch(g.mobileDetectRules.phones,c))?(a.mobile=a.phone=e,void(a.tablet=null)):void(g.isMobileFallback(c)?(i=f.isPhoneSized(d),i===b?(a.mobile=g.FALLBACK_MOBILE,a.tablet=a.phone=null):i?(a.mobile=a.phone=g.FALLBACK_PHONE,a.tablet=null):(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null)):g.isTabletFallback(c)?(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null):a.mobile=a.tablet=a.phone=null)}},g.mobileGrade=function(a){var b=null!==a.mobile();return a.os("iOS")&&a.version("iPad")>=4.3||a.os("iOS")&&a.version("iPhone")>=3.1||a.os("iOS")&&a.version("iPod")>=3.1||a.version("Android")>2.1&&a.is("Webkit")||a.version("Windows Phone OS")>=7||a.is("BlackBerry")&&a.version("BlackBerry")>=6||a.match("Playbook.*Tablet")||a.version("webOS")>=1.4&&a.match("Palm|Pre|Pixi")||a.match("hp.*TouchPad")||a.is("Firefox")&&a.version("Firefox")>=12||a.is("Chrome")&&a.is("AndroidOS")&&a.version("Android")>=4||a.is("Skyfire")&&a.version("Skyfire")>=4.1&&a.is("AndroidOS")&&a.version("Android")>=2.3||a.is("Opera")&&a.version("Opera Mobi")>11&&a.is("AndroidOS")||a.is("MeeGoOS")||a.is("Tizen")||a.is("Dolfin")&&a.version("Bada")>=2||(a.is("UC Browser")||a.is("Dolfin"))&&a.version("Android")>=2.3||a.match("Kindle Fire")||a.is("Kindle")&&a.version("Kindle")>=3||a.is("AndroidOS")&&a.is("NookTablet")||a.version("Chrome")>=11&&!b||a.version("Safari")>=5&&!b||a.version("Firefox")>=4&&!b||a.version("MSIE")>=7&&!b||a.version("Opera")>=10&&!b?"A":a.os("iOS")&&a.version("iPad")<4.3||a.os("iOS")&&a.version("iPhone")<3.1||a.os("iOS")&&a.version("iPod")<3.1||a.is("Blackberry")&&a.version("BlackBerry")>=5&&a.version("BlackBerry")<6||a.version("Opera Mini")>=5&&a.version("Opera Mini")<=6.5&&(a.version("Android")>=2.3||a.is("iOS"))||a.match("NokiaN8|NokiaC7|N97.*Series60|Symbian/3")||a.version("Opera Mobi")>=11&&a.is("SymbianOS")?"B":(a.version("BlackBerry")<5||a.match("MSIEMobile|Windows CE.*Mobile")||a.version("Windows Mobile")<=5.2,"C")},g.detectOS=function(a){return g.findMatch(g.mobileDetectRules.oss0,a)||g.findMatch(g.mobileDetectRules.oss,a)},g.getDeviceSmallerSide=function(){return window.screen.width<window.screen.height?window.screen.width:window.screen.height},f.prototype={constructor:f,mobile:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.mobile},phone:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.phone},tablet:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.tablet},userAgent:function(){return this._cache.userAgent===b&&(this._cache.userAgent=g.findMatch(g.mobileDetectRules.uas,this.ua)),this._cache.userAgent},userAgents:function(){return this._cache.userAgents===b&&(this._cache.userAgents=g.findMatches(g.mobileDetectRules.uas,this.ua)),this._cache.userAgents},os:function(){return this._cache.os===b&&(this._cache.os=g.detectOS(this.ua)),this._cache.os},version:function(a){return g.getVersion(a,this.ua)},versionStr:function(a){return g.getVersionStr(a,this.ua)},is:function(b){return c(this.userAgents(),b)||a(b,this.os())||a(b,this.phone())||a(b,this.tablet())||c(g.findMatches(g.mobileDetectRules.utils,this.ua),b)},match:function(a){return a instanceof RegExp||(a=new RegExp(a,"i")),a.test(this.ua)},isPhoneSized:function(a){return f.isPhoneSized(a||this.maxPhoneWidth)},mobileGrade:function(){return this._cache.grade===b&&(this._cache.grade=g.mobileGrade(this)),this._cache.grade}},"undefined"!=typeof window&&window.screen?f.isPhoneSized=function(a){return a<0?b:g.getDeviceSmallerSide()<=a}:f.isPhoneSized=function(){},f._impl=g,f.version="1.4.5 2021-03-13",f})}
2193(function(a){if("undefined"!=typeof module&&module.exports)return function(a){module.exports=a()};if("function"==typeof define&&define.amd)return define;if("undefined"!=typeof window)return function(a){window.MobileDetect=a()};throw new Error("unknown environment")}());var ai_lists=!0,ai_block_class_def="code-block"; 2194if("undefined"!=typeof ai_lists){function X(b,e){for(var n=[];b=b.previousElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}function fa(b,e){for(var n=[];b=b.nextElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}var host_regexp=RegExp(":\\/\\/(.[^/:]+)","i");function ha(b){b=b.match(host_regexp);return null!=b&&1<b.length&&"string"===typeof b[1]&&0<b[1].length?b[1].toLowerCase():null}function Q(b){return b.includes(":")?(b=b.split(":"),1E3*(3600*parseInt(b[0])+ 219560*parseInt(b[1])+parseInt(b[2]))):null}function Y(b){try{var e=Date.parse(b);isNaN(e)&&(e=null)}catch(n){e=null}if(null==e&&b.includes(" ")){b=b.split(" ");try{e=Date.parse(b[0]),e+=Q(b[1]),isNaN(e)&&(e=null)}catch(n){e=null}}return e}function Z(){null==document.querySelector("#ai-iab-tcf-bar")&&null==document.querySelector(".ai-list-manual")||"function"!=typeof __tcfapi||"function"!=typeof ai_load_blocks||"undefined"!=typeof ai_iab_tcf_callback_installed||(__tcfapi("addEventListener",2,function(b, 2196e){!e||"useractioncomplete"!==b.eventStatus&&"loaded"!==b.cmpStatus||(ai_tcData=b,ai_load_blocks(),b=document.querySelector("#ai-iab-tcf-status"),null!=b&&(b.textContent="IAB TCF 2.0 DATA LOADED"),b=document.querySelector("#ai-iab-tcf-bar"),null!=b&&(b.classList.remove("status-error"),b.classList.add("status-ok")))}),ai_iab_tcf_callback_installed=!0)}ai_process_lists=function(b){function e(a,c,h){if(0==a.length){if("!@!"==h)return!0;c!=h&&("true"==h.toLowerCase()?h=!0:"false"==h.toLowerCase()&&(h= 2197!1));return c==h}if("object"!=typeof c&&"array"!=typeof c)return!1;var k=a[0];a=a.slice(1);if("*"==k)for(let [,p]of Object.entries(c)){if(e(a,p,h))return!0}else if(k in c)return e(a,c[k],h);return!1}function n(a,c,h){if("object"!=typeof a||-1==c.indexOf("["))return!1;c=c.replace(/]| /gi,"").split("[");return e(c,a,h)}function z(){if("function"==typeof __tcfapi){var a=document.querySelector("#ai-iab-tcf-status"),c=document.querySelector("#ai-iab-tcf-bar");null!=a&&(a.textContent="IAB TCF 2.0 DETECTED"); 2198__tcfapi("getTCData",2,function(h,k){k||"object"!=typeof ai_tcData||(h=ai_tcData,k=!0);k?(null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),"tcloaded"==h.eventStatus||"useractioncomplete"==h.eventStatus)?(ai_tcData=h,h.gdprApplies?null!=a&&(a.textContent="IAB TCF 2.0 DATA LOADED"):null!=a&&(a.textContent="IAB TCF 2.0 GDPR DOES NOT APPLY"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),setTimeout(function(){ai_process_lists()},10)):"cmpuishown"== 2199h.eventStatus&&(ai_cmpuishown=!0,null!=a&&(a.textContent="IAB TCF 2.0 CMP UI SHOWN"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok"))):(null!=a&&(a.textContent="IAB TCF 2.0 __tcfapi getTCData failed"),null!=c&&(c.classList.remove("status-ok"),c.classList.add("status-error")))})}}function C(a){"function"==typeof __tcfapi?(ai_tcfapi_found=!0,"undefined"==typeof ai_iab_tcf_callback_installed&&Z(),"undefined"==typeof ai_tcData_requested&&(ai_tcData_requested=!0,z(),cookies_need_tcData= 2200!0)):a&&("undefined"==typeof ai_tcfapi_found&&(ai_tcfapi_found=!1,setTimeout(function(){ai_process_lists()},10)),a=document.querySelector("#ai-iab-tcf-status"),null!=a&&(a.textContent="IAB TCF 2.0 MISSING: __tcfapi function not found"),a=document.querySelector("#ai-iab-tcf-bar"),null!=a&&(a.classList.remove("status-ok"),a.classList.add("status-error")))}if(null==b)b=document.querySelectorAll("div.ai-list-data, meta.ai-list-data");else{window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=Array.prototype.slice.call(b)); 2201var x=[];b.forEach((a,c)=>{a.matches(".ai-list-data")?x.push(a):(a=a.querySelectorAll(".ai-list-data"),a.length&&a.forEach((h,k)=>{x.push(h)}))});b=x}if(b.length){b.forEach((a,c)=>{a.classList.remove("ai-list-data")});var L=ia(window.location.search);if(null!=L.referrer)var A=L.referrer;else A=document.referrer,""!=A&&(A=ha(A));var R=window.navigator.userAgent,S=R.toLowerCase(),aa=navigator.language,M=aa.toLowerCase();if("undefined"!==typeof MobileDetect)var ba=new MobileDetect(R);b.forEach((a,c)=> 2202{var h=document.cookie.split(";");h.forEach(function(f,l){h[l]=f.trim()});c=a.closest("div."+ai_block_class_def);var k=!0;if(a.hasAttribute("referer-list")){var p=a.getAttribute("referer-list");
2202p=b64d(p).split(",");var v=a.getAttribute("referer-list-type"),E=!1;p.every((f,l)=>{f=f.trim();if(""==f)return!0;if("*"==f.charAt(0))if("*"==f.charAt(f.length-1)){if(f=f.substr(1,f.length-2),-1!=A.indexOf(f))return E=!0,!1}else{if(f=f.substr(1),A.substr(-f.length)==f)return E=!0,!1}else if("*"==f.charAt(f.length- 22031)){if(f=f.substr(0,f.length-1),0==A.indexOf(f))return E=!0,!1}else if("#"==f){if(""==A)return E=!0,!1}else if(f==A)return E=!0,!1;return!0});var r=E;switch(v){case "B":r&&(k=!1);break;case "W":r||(k=!1)}}if(k&&a.hasAttribute("client-list")&&"undefined"!==typeof ba)switch(p=a.getAttribute("client-list"),p=b64d(p).split(","),v=a.getAttribute("client-list-type"),r=!1,p.every((f,l)=>{if(""==f.trim())return!0;f.split("&&").every((d,t)=>{t=!0;var w=!1;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2); 2204"language:"==d.substring(0,9)&&(w=!0,d=d.substring(9).toLowerCase());var q=!1;w?"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=M.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),M.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==M.indexOf(d)&&(q=!0)):d==M&&(q=!0):"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=S.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),S.substr(-d.length)== 2205d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==S.indexOf(d)&&(q=!0)):ba.is(d)&&(q=!0);return(r=q?t:!t)?!0:!1});return r?!1:!0}),v){case "B":r&&(k=!1);break;case "W":r||(k=!1)}var N=p=!1;for(v=1;2>=v;v++)if(k){switch(v){case 1:var g=a.getAttribute("cookie-list");break;case 2:g=a.getAttribute("parameter-list")}if(null!=g){g=b64d(g);switch(v){case 1:var y=a.getAttribute("cookie-list-type");break;case 2:y=a.getAttribute("parameter-list-type")}g=g.replace("tcf-gdpr","tcf-v2[gdprApplies]=true"); 2206g=g.replace("tcf-no-gdpr","tcf-v2[gdprApplies]=false");g=g.replace("tcf-google","tcf-v2[vendor][consents][755]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-google","!!tcf-v2[vendor][consents][755]");g=g.replace("tcf-media.net","tcf-v2[vendor][consents][142]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-media.net","!!tcf-v2[vendor][consents][142]");g=g.replace("tcf-amazon","tcf-v2[vendor][consents][793]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-amazon", 2207"!!tcf-v2[vendor][consents][793]");g=g.replace("tcf-ezoic","tcf-v2[vendor][consents][347]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-ezoic","!!tcf-v2[vendor][consents][347]");var F=g.split(","),ca=[];h.forEach(function(f){f=f.split("=");try{var l=JSON.parse(decodeURIComponent(f[1]))}catch(d){l=decodeURIComponent(f[1])}ca[f[0]]=l});r=!1;var I=a;F.every((f,l)=>{f.split("&&").every((d,t)=>{t=!0;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);var w=d,q="!@!",T="tcf-v2"== 2208w&&"!@!"==q,B=-1!=d.indexOf("["),J=0==d.indexOf("tcf-v2")||0==d.indexOf("euconsent-v2");J=J&&(B||T);-1!=d.indexOf("=")&&(q=d.split("="),w=q[0],q=q[1],B=-1!=w.indexOf("["),J=(J=0==w.indexOf("tcf-v2")||0==w.indexOf("euconsent-v2"))&&(B||T));if(J)document.querySelector("#ai-iab-tcf-status"),B=document.querySelector("#ai-iab-tcf-bar"),null!=B&&(B.style.display="block"),T&&"boolean"==typeof ai_tcfapi_found?r=ai_tcfapi_found?t:!t:"object"==typeof ai_tcData?(null!=B&&(B.classList.remove("status-error"), 2209B.classList.add("status-ok")),w=w.replace(/]| /gi,"").split("["),w.shift(),r=(w=e(w,ai_tcData,q))?t:!t):"undefined"==typeof ai_tcfapi_found&&(I.classList.add("ai-list-data"),N=!0,"function"==typeof __tcfapi?C(!1):"undefined"==typeof ai_tcData_retrying&&(ai_tcData_retrying=!0,setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){C(!0)},3E3)},1E3)},600)));else if(B)r=(w=n(ca,w,q))?t:!t;else{var U=!1;"!@!"==q?h.every(function(ja){return ja.split("=")[0]== 2210d?(U=!0,!1):!0}):U=-1!=h.indexOf(d);r=U?t:!t}return r?!0:!1});return r?!1:!0});r&&(N=!1,I.classList.remove("ai-list-data"));switch(y){case "B":r&&(k=!1);break;case "W":r||(k=!1)}}}a.classList.contains("ai-list-manual")&&(k?(I.classList.remove("ai-list-data"),I.classList.remove("ai-list-manual")):(p=!0,I.classList.add("ai-list-data")));(k||!p&&!N)&&a.hasAttribute("data-debug-info")&&(g=document.querySelector("."+a.dataset.debugInfo),null!=g&&(g=g.parentElement,null!=g&&g.classList.contains("ai-debug-info")&& 2211g.remove()));y=X(a,".ai-debug-bar.ai-debug-lists");var ka=""==A?"#":A;
22110!=y.length&&y.forEach((f,l)=>{l=f.querySelector(".ai-debug-name.ai-list-info");null!=l&&(l.textContent=ka,l.title=R+"\n"+aa);l=f.querySelector(".ai-debug-name.ai-list-status");null!=l&&(l.textContent=k?ai_front.visible:ai_front.hidden)});g=!1;if(k&&a.hasAttribute("scheduling-start")&&a.hasAttribute("scheduling-end")&&a.hasAttribute("scheduling-days")){var u=a.getAttribute("scheduling-start");v=a.getAttribute("scheduling-end"); 2212y=a.getAttribute("scheduling-days");g=!0;u=b64d(u);F=b64d(v);var V=parseInt(a.getAttribute("scheduling-fallback")),O=parseInt(a.getAttribute("gmt"));if(u.includes("-")||F.includes("-"))P=Y(u)+O,K=Y(F)+O;else var P=Q(u),K=Q(F);P??=0;K??=0;var W=b64d(y).split(",");y=a.getAttribute("scheduling-type");var D=(new Date).getTime()+O;v=new Date(D);var G=v.getDay();0==G?G=6:G--;u.includes("-")||F.includes("-")||(u=(new Date(v.getFullYear(),v.getMonth(),v.getDate())).getTime()+O,D-=u,0>D&&(D+=864E5));scheduling_start_date_ok= 2213D>=P;scheduling_end_date_ok=0==K||D<K;u=scheduling_start_date_ok&&scheduling_end_date_ok&&W.includes(G.toString());switch(y){case "B":u=!u}u||(k=!1);var la=v.toISOString().split(".")[0].replace("T"," ");y=X(a,".ai-debug-bar.ai-debug-scheduling");
22130!=y.length&&y.forEach((f,l)=>{l=f.querySelector(".ai-debug-name.ai-scheduling-info");null!=l&&(l.textContent=la+" "+G+" current_time: "+Math.floor(D.toString()/1E3)+" start_date:"+Math.floor(P/1E3).toString()+"=>"+scheduling_start_date_ok.toString()+" end_date:"+ 2214Math.floor(K/1E3).toString()+"=>"+scheduling_end_date_ok.toString()+" days:"+W.toString()+"=>"+W.includes(G.toString()).toString());l=f.querySelector(".ai-debug-name.ai-scheduling-status");null!=l&&(l.textContent=k?ai_front.visible:ai_front.hidden);k||0==V||(f.classList.remove("ai-debug-scheduling"),f.classList.add("ai-debug-fallback"),l=f.querySelector(".ai-debug-name.ai-scheduling-status"),null!=l&&(l.textContent=ai_front.fallback+" = "+V))})}if(p||!k&&N)return!0;a.style.visibility="";a.style.position= 2215"";a.style.width="";a.style.height="";a.style.zIndex="";if(k){if(null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&(c.style.position="")),a.hasAttribute("data-code")){p=b64d(a.dataset.code);u=document.createRange();g=!0;try{H=u.createContextualFragment(p)}catch(f){g=!1}g&&(null!=a.closest("head")?(a.parentNode.insertBefore(H,a.nextSibling),a.remove()):a.append(H));da(a)}}else if(g&&!u&&0!=V){null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&c.css({position:""})); 2216p=fa(a,".ai-fallback");0!=p.length&&p.forEach((f,l)=>{f.classList.remove("ai-fallback")});if(a.hasAttribute("data-fallback-code")){p=b64d(a.dataset.fallbackCode);u=document.createRange();g=!0;try{var H=u.createContextualFragment(p)}catch(f){g=!1}g&&a.append(H);da(a)}else a.style.display="none",null!=c&&null==c.querySelector(".ai-debug-block")&&c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none");null!=c&&c.hasAttribute("data-ai")&&(c.getAttribute("data-ai"), 2217a.hasAttribute("fallback-tracking")&&(H=a.getAttribute("fallback-tracking"),c.setAttribute("data-ai-"+a.getAttribute("fallback_level"),H)))}else a.style.display="none",null!=c&&(c.removeAttribute("data-ai"),c.classList.remove("ai-track"),null!=c.querySelector(".ai-debug-block")?(c.style.visibility="",c.classList.remove("ai-close"),c.classList.contains("ai-remove-position")&&(c.style.position="")):c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none"));a.setAttribute("data-code", 2218"");a.setAttribute("data-fallback-code","");null!=c&&c.classList.remove("ai-list-block")})}};function ea(b){b=`; ${document.cookie}`.split(`; ${b}=`);if(2===b.length)return b.pop().split(";").shift()}function ma(b,e,n){ea(b)&&(document.cookie=b+"="+(e?";path="+e:"")+(n?";domain="+n:"")+";expires=Thu, 01 Jan 1970 00:00:01 GMT")}function m(b){ea(b)&&(ma(b,"/",window.location.hostname),document.cookie=b+"=; Path=/; Expires=Thu, 01 Jan 1970 00:00:01 GMT;")}(function(b){"complete"===document.readyState|| 2219"loading"!==document.readyState&&!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_lists();setTimeout(function(){Z();if("function"==typeof ai_load_blocks){document.addEventListener("cmplzEnableScripts",e);document.addEventListener("cmplz_event_marketing",e);function e(n){"cmplzEnableScripts"!=n.type&&"all"!==n.consentLevel||ai_load_blocks()}document.addEventListener("cmplz_enable_category",function(n){"marketing"=== 2220n.detail.category&&ai_load_blocks()})}},50);var b=document.querySelector(".ai-debug-page-type");null!=b&&b.addEventListener("dblclick",e=>{e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent="CONSENT COOKIES");e=document.querySelector("#ai-iab-tcf-bar");null!=e&&(e.style.display="block")});b=document.querySelector("#ai-iab-tcf-bar");null!=b&&b.addEventListener("click",e=>{m("euconsent-v2");m("__lxG__consent__v2");m("__lxG__consent__v2_daisybit");m("__lxG__consent__v2_gdaisybit"); 2221m("CookieLawInfoConsent");m("cookielawinfo-checkbox-advertisement");m("cookielawinfo-checkbox-analytics");m("cookielawinfo-checkbox-necessary");m("complianz_policy_id");m("complianz_consent_status");m("cmplz_marketing");m("cmplz_consent_status");m("cmplz_preferences");m("cmplz_statistics-anonymous");m("cmplz_choice");m("cmplz_banner-status");m("cmplz_functional");m("cmplz_policy_id");m("cmplz_statistics");m("moove_gdpr_popup");m("real_cookie_banner-blog:1-tcf");m("real_cookie_banner-blog:1");e=document.querySelector("#ai-iab-tcf-status"); 2222null!=e&&(e.textContent="CONSENT COOKIES DELETED")})},5)});function da(b){setTimeout(function(){"function"==typeof ai_process_rotations_in_element&&ai_process_rotations_in_element(b);"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks(b);"function"==typeof ai_process_impressions&&1==ai_tracking_finished&& 2223ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)},5)}function ia(b){var e=b?b.split("?")[1]:window.location.search.slice(1);b={};if(e){e=e.split("#")[0];e=e.split("&");for(var n=0;n<e.length;n++){var z=e[n].split("="),C=void 0,x=z[0].replace(/\[\d*\]/,function(L){C=L.slice(1,-1);return""});z="undefined"===typeof z[1]?"":z[1];x=x.toLowerCase();z= 2224z.toLowerCase();b[x]?("string"===typeof b[x]&&(b[x]=[b[x]]),"undefined"===typeof C?b[x].push(z):b[x][C]=z):b[x]=z}}return b}}; 2225 2226ai_js_code = true; 2227</script>
2227 2228<!-- /WP_FOOTER --> 2229</body> 2230</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.