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123					.regular,
124					[data-font="regular"],
125					[data-font="regular"] li a { 
126						font-family: "Satoshi-Variable", Arial, sans-serif;
127						font-weight: 400;
128						font-style: normal;
129						font-variation-settings: normal;
130					}
131				
132					.medium,
133					[data-font="medium"],
134					[data-font="medium"] li a { 
135						font-family: "Satoshi-Variable", Arial, sans-serif;
136						font-weight: 500;
137						font-style: normal;
138						font-variation-settings: normal;
139					}
140				
141					.semibold,
142					[data-font="semibold"],
143					[data-font="semibold"] li a { 
144						font-family: "Satoshi-Variable", Arial, sans-serif;
145						font-weight: 600;
146						font-style: normal;
147						font-variation-settings: normal;
148					}
149				
150					.bold,
151					[data-font="bold"],
152					[data-font="bold"] li a { 
153						font-family: "Satoshi-Variable", Arial, sans-serif;
154						font-weight: 700;
155						font-style: normal;
156						font-variation-settings: normal;
157					}
158				
159					.light_italic,
160					[data-font="light_italic"],
161					[data-font="light_italic"] li a { 
162						font-family: "Satoshi-VariableItalic", Arial, sans-serif;
163						font-weight: 300;
164						font-style: normal;
165						font-variation-settings: normal;
166					}
167				
168					.regular_italic,
169					[data-font="regular_italic"],
170					[data-font="regular_italic"] li a { 
171						font-family: "Satoshi-VariableItalic", Arial, sans-serif;
172						font-weight: 400;
173						font-style: normal;
174						font-variation-settings: normal;
175					}
176				
177					.medium_italic,
178					[data-font="medium_italic"],
179					[data-font="medium_italic"] li a { 
180						font-family: "Satoshi-VariableItalic", Arial, sans-serif;
181						font-weight: 500;
182						font-style: normal;
183						font-variation-settings: normal;
184					}
185				
186					.semibold_italic,
187					[data-font="semibold_italic"],
188					[data-font="semibold_italic"] li a { 
189						font-family: "Satoshi-VariableItalic", Arial, sans-serif;
190						font-weight: 600;
191						font-style: normal;
192						font-variation-settings: normal;
193					}
194				
195					.bold_italic,
196					[data-font="bold_italic"],
197					[data-font="bold_italic"] li a { 
198						font-family: "Satoshi-VariableItalic", Arial, sans-serif;
199						font-weight: 700;
200						font-style: normal;
201						font-variation-settings: normal;
202					}
203				
204					.serif_light,
205					[data-font="serif_light"],
206					[data-font="serif_light"] li a { 
207						font-family: "Gambetta-Variable", Times, serif;
208						font-weight: 300;
209						font-style: normal;
210						font-variation-settings: normal;
211					}
212				
213					.serif_regular,
214					[data-font="serif_regular"],
215					[data-font="serif_regular"] li a { 
216						font-family: "Gambetta-Variable", Times, serif;
217						font-weight: 400;
218						font-style: normal;
219						font-variation-settings: normal;
220					}
221				
222					.serif_medium,
223					[data-font="serif_medium"],
224					[data-font="serif_medium"] li a { 
225						font-family: "Gambetta-Variable", Times, serif;
226						font-weight: 500;
227						font-style: normal;
228						font-variation-settings: normal;
229					}
230				
231					.serif_semibold,
232					[data-font="serif_semibold"],
233					[data-font="serif_semibold"] li a { 
234						font-family: "Gambetta-Variable", Times, serif;
235						font-weight: 600;
236						font-style: normal;
237						font-variation-settings: normal;
238					}
239				
240					.serif_bold,
241					[data-font="serif_bold"],
242					[data-font="serif_bold"] li a { 
243						font-family: "Gambetta-Variable", Times, serif;
244						font-weight: 700;
245						font-style: normal;
246						font-variation-settings: normal;
247					}
248				
249					.serif_light_italic,
250					[data-font="serif_light_italic"],
251					[data-font="serif_light_italic"] li a { 
252						font-family: "Gambetta-VariableItalic", Times, serif;
253						font-weight: 300;
254						font-style: normal;
255						font-variation-settings: normal;
256					}
257				
258					.serif_regular_italic,
259					[data-font="serif_regular_italic"],
260					[data-font="serif_regular_italic"] li a { 
261						font-family: "Gambetta-VariableItalic", Times, serif;
262						font-weight: 400;
263						font-style: normal;
264						font-variation-settings: normal;
265					}
266				
267					.serif_medium_italic,
268					[data-font="serif_medium_italic"],
269					[data-font="serif_medium_italic"] li a { 
270						font-family: "Gambetta-VariableItalic", Times, serif;
271						font-weight: 500;
272						font-style: normal;
273						font-variation-settings: normal;
274					}
275				
276					.serif_semibold_italic,
277					[data-font="serif_semibold_italic"],
278					[data-font="serif_semibold_italic"] li a { 
279						font-family: "Gambetta-VariableItalic", Times, serif;
280						font-weight: 600;
281						font-style: normal;
282						font-variation-settings: normal;
283					}
284				
285					.serif_bold_italic,
286					[data-font="serif_bold_italic"],
287					[data-font="serif_bold_italic"] li a { 
288						font-family: "Gambetta-VariableItalic", Times, serif;
289						font-weight: 700;
290						font-style: normal;
291						font-variation-settings: normal;
292					}
293				
294					.inter_light,
295					[data-font="inter_light"],
296					[data-font="inter_light"] li a { 
297						font-family: "Inter", Arial, sans-serif;
298						font-weight: 300;
299						font-style: normal;
300						font-variation-settings: normal;
301					}
302				
303					.inter_regular,
304					[data-font="inter_regular"],
305					[data-font="inter_regular"] li a { 
306						font-family: "Inter", Arial, sans-serif;
307						font-weight: 400;
308						font-style: normal;
309						font-variation-settings: normal;
310					}
311				
312					.inter_medium,
313					[data-font="inter_medium"],
314					[data-font="inter_medium"] li a { 
315						font-family: "Inter", Arial, sans-serif;
316						font-weight: 500;
317						font-style: normal;
318						font-variation-settings: normal;
319					}
320				
321					.inter_semibold,
322					[data-font="inter_semibold"],
323					[data-font="inter_semibold"] li a { 
324						font-family: "Inter", Arial, sans-serif;
325						font-weight: 600;
326						font-style: normal;
327						font-variation-settings: normal;
328					}
329				
330					.inter_bold,
331					[data-font="inter_bold"],
332					[data-font="inter_bold"] li a { 
333						font-family: "Inter", Arial, sans-serif;
334						font-weight: 700;
335						font-style: normal;
336						font-variation-settings: normal;
337					}
338				</style>
339			<style type="text/css" id="smp-css-custom">
340				
341				#content-holder h1 { font-size: 1.1111111111111112rem;line-height: 1.6666666666666667rem;}#content-holder h2 { font-size: 16.666666666666668rem;line-height: 16.666666666666668rem;}#content-holder h3 { font-size: 5.555555555555555rem;line-height: 5rem;}#content-holder h4 { font-size: 3.3333333333333335rem;line-height: 3.0555555555555554rem;}#content-holder p, #content-holder smp-content li { font-size: 1.3888888888888888rem;line-height: 1.5;}#content-holder .is-content p { margin-bottom: 1.5rem; }@media screen and (max-width: 543.98px) { #content-holder h1 { font-size: 0.89rem;}#content-holder h1 { line-height: 1.33rem; }#content-holder h2 { font-size: 5.56rem;}#content-holder h2 { line-height: 4.72rem; }#content-holder h3 { font-size: 3.33rem;}#content-holder h3 { line-height: 2.78rem; }#content-holder h4 { font-size: 2.22rem;}#content-holder h4 { line-height: 1.67rem; }#content-holder p { font-size: 1.11rem;}#content-holder p { line-height: 1.2777777777778; }}
342				
343				
344			.project-panel {
345				background: #f5f5f5;
346				padding: 2.5rem 0rem;
347			}
348			[data-pp-gutter="no"] .project-panel .pp-thumbs,
349			.project-panel .pp-thumbs {
350				margin-bottom: -1.666666666666667rem;
351			}
352			.project-panel .pp-thumb img {
353				border-radius: 0rem;
354			}
355			#content-holder .panel-label, .panel-label {
356				color: #000000;
357				font-size: 1.777777777777778rem;
358				text-transform: none;
359				padding-left: 0rem;
360				padding-bottom: 1.666666666666667rem;
361				text-align: left;
362				line-height: 1;
363			}
364			.project-panel .pp-title {
365				padding: 0.5555555555555556rem 0rem 1.666666666666667rem 0rem;
366			}
367			.project-panel .pp-title a {
368				color: #000000; 
369				font-size: 0.7222222222222222rem; 
370				text-transform: none;
371			} 
372			.project-panel .pp-title span {
373				color: #999999;
374				font-size: 0.7222222222222222rem;
375				text-transform: none;
376			}
377			.semplice-next-prev {
378				background: #ffffff;
379				padding: 0rem 0rem 0rem 0rem;
380			}
381			.semplice-next-prev .np-inner {
382				height: 10rem;
383			}
384			.semplice-next-prev .np-inner .np-link .np-prefix,
385			.semplice-next-prev .np-inner .np-link .np-label {
386				color: #000000;
387				font-size: 1.555555555555556rem;
388				text-transform: none;
389				letter-spacing: 0rem;
390			}
391			.semplice-next-prev .np-inner .np-link .np-text-above {
392				padding-bottom: 2px;
393			}
394			.semplice-next-prev .np-inner .np-link .np-label-above {
395				color: #aaaaaa;
396				font-size: 0.7777777777777778rem;
397				text-transform: uppercase;
398				letter-spacing: 1px;
399			}
400			.semplice-next-prev .np-inner .np-link .np-text {
401				padding: 0rem 0rem;
402			}
403			.semplice-next .np-text {
404				margin-right: -0rem;
405			}
406			.semplice-next-prev .nextprev-seperator {
407				width: 1px;
408				margin: 1.666666666666667rem -0px;
409				background: #000000;
410			}
411		
412				.np-link:hover {
413					background: #ffffff;
414				}
415				.np-link:hover .np-text .np-label,
416				.np-link:hover .np-text .np-prefix {
417					color: #000000 !important;
418				}
419				.np-link:hover .np-label-above {
420					color: #000000 !important;
421				}
422			
423				
424				
425				 .thumb .thumb-inner .thumb-hover {background-color: #00000080; background-image: none;
426				background-size: auto;
427				background-position: 0% 0%;
428				background-repeat: no-repeat;
429			} .thumb .thumb-hover-meta { padding: 2.22rem; } .thumb .thumb-hover-meta .title { color: #ffffff;background-image: none; font-size: 1.33rem; text-transform: none; } .thumb .thumb-hover-meta .category { color: #999999;background-image: none; font-size: 1rem; text-transform: none; } .thumb video { opacity: 1; }
430				
431			</style>
432		
433			<style type="text/css" id="smp-css-post-48">
434				.nav_vlp621hgc #navbar-top {padding-top: 1.4444444444444444rem;top: 0rem;right: 1.6666666666666667rem;padding-bottom: 1.4444444444444444rem;left: 1.6666666666666667rem;background-color: #00000000;}.nav_vlp621hgc #column_c82nmkgpc { display: flex } .nav_vlp621hgc #content_c1v54bv0c img { width: 14.166666666666666rem; }.nav_vlp621hgc #column_1yhrkxrho { display: flex }@media screen and (min-width: 1170px) { .nav_vlp621hgc #column_1yhrkxrho{ justify-content: right; }}@media screen and (min-width: 992px) and (max-width: 1169.98px) { .nav_vlp621hgc #column_1yhrkxrho{ justify-content: right; }}@media screen and (min-width: 768px) and (max-width: 991.98px) { .nav_vlp621hgc #column_1yhrkxrho{ justify-content: right; }}@media screen and (min-width: 544px) and (max-width: 767.98px) { .nav_vlp621hgc #column_1yhrkxrho{ justify-content: right; }}@media screen and (max-width: 543.98px) { .nav_vlp621hgc #column_1yhrkxrho{ justify-content: right; }}.nav_vlp621hgc #column_1yhrkxrho {padding-top: 0rem;} .nav_vlp621hgc #content_tqemohu7l ul {gap: 0.9444444444444444rem;} .nav_vlp621hgc #content_tqemohu7l li a span {color: #F9F6EB;font-size: 1.1666666666666667rem;}
435					.nav_vlp621hgc #content_tqemohu7l nav ul li a {
436						padding: 0px 0px;
437						background: #00000000;
438						border-radius: 12px;
439					}
440				 .nav_vlp621hgc #content_tqemohu7l li a:hover span {color: #F06C5F;text-decoration-color: #000000;} .nav_vlp621hgc #content_tqemohu7l li.current-menu-item a span, .nav_vlp621hgc #content_tqemohu7l li.current_page_item a span, .nav_vlp621hgc #content_tqemohu7l li.wrap-focus a span {color: #F06C5F;}.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { margin-top: 7px !important; }@media screen and (min-width: 992px) and (max-width: 1169.98px) { 
441					.nav_vlp621hgc #content_tqemohu7l nav ul li a {
442						padding: 0px 0px;
443						
444						border-radius: 12px;
445					}
446				.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { margin-top: 7px !important; }}@media screen and (min-width: 768px) and (max-width: 991.98px) { 
447					.nav_vlp621hgc #content_tqemohu7l nav ul li a {
448						padding: 0px 0px;
449						
450						border-radius: 12px;
451					}
452				.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { margin-top: 7px !important; }}@media screen and (min-width: 544px) and (max-width: 767.98px) { 
453					.nav_vlp621hgc #content_tqemohu7l nav ul li a {
454						padding: 0px 0px;
455						
456						border-radius: 12px;
457					}
458				.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { margin-top: 7px !important; }}@media screen and (max-width: 543.98px) { 
459					.nav_vlp621hgc #content_tqemohu7l nav ul li a {
460						padding: 0px 0px;
461						
462						border-radius: 12px;
463					}
464				.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_tqemohu7l .hamburger .menu-icon span { margin-top: 7px !important; }}.nav_vlp621hgc #navbar-top #row-navbar-top { grid-template-columns: 1fr 1fr; }@media screen and (min-width: 992px) and (max-width: 1169.98px) { }@media screen and (min-width: 768px) and (max-width: 991.98px) { }@media screen and (min-width: 544px) and (max-width: 767.98px) { }@media screen and (max-width: 543.98px) { }@media screen and (min-width: 992px) and (max-width: 1169.98px) { }@media screen and (min-width: 768px) and (max-width: 991.98px) { }@media screen and (min-width: 544px) and (max-width: 767.98px) { }@media screen and (max-width: 543.98px) { }.nav_vlp621hgc #navbar-overlay {background-color: #F5F5F5;width: calc(100% - 0rem);}.nav_vlp621hgc #column_55vhyzew1 { display: flex }@media screen and (min-width: 1170px) { .nav_vlp621hgc #column_55vhyzew1{ justify-content: center; }}@media screen and (min-width: 992px) and (max-width: 1169.98px) { .nav_vlp621hgc #column_55vhyzew1{ justify-content: center; }}@media screen and (min-width: 768px) and (max-width: 991.98px) { .nav_vlp621hgc #column_55vhyzew1{ justify-content: center; }}@media screen and (min-width: 544px) and (max-width: 767.98px) { .nav_vlp621hgc #column_55vhyzew1{ justify-content: center; }}@media screen and (max-width: 543.98px) { .nav_vlp621hgc #column_55vhyzew1{ justify-content: center; }} .nav_vlp621hgc #content_ousmtej59 ul {text-align: center;gap: 1.4444444444444444rem;} .nav_vlp621hgc #content_ousmtej59 li a span {font-size: 1.7777777777777777rem;}
465					.nav_vlp621hgc #content_ousmtej59 nav ul li a {
466						padding: 0px 0px;
467						background: #00000000;
468						border-radius: 12px;
469					}
470				 .nav_vlp621hgc #content_ousmtej59 li a:hover span {color: #000000;text-decoration-color: #000000;}.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { margin-top: 7px !important; }@media screen and (min-width: 992px) and (max-width: 1169.98px) { 
471					.nav_vlp621hgc #content_ousmtej59 nav ul li a {
472						padding: 0px 0px;
473						
474						border-radius: 12px;
475					}
476				.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { margin-top: 7px !important; }}@media screen and (min-width: 768px) and (max-width: 991.98px) { 
477					.nav_vlp621hgc #content_ousmtej59 nav ul li a {
478						padding: 0px 0px;
479						
480						border-radius: 12px;
481					}
482				.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { margin-top: 7px !important; }}@media screen and (min-width: 544px) and (max-width: 767.98px) { 
483					.nav_vlp621hgc #content_ousmtej59 nav ul li a {
484						padding: 0px 0px;
485						
486						border-radius: 12px;
487					}
488				.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { margin-top: 7px !important; }}@me
488dia screen and (max-width: 543.98px) { 
489					.nav_vlp621hgc #content_ousmtej59 nav ul li a {
490						padding: 0px 0px;
491						
492						border-radius: 12px;
493					}
494				.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon { width: 24 !important; height: 14px !important;  }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::before { transform: translateY(-6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu span::after { transform: translateY(6px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::before { transform: translateY(-8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .open-menu:hover span::after { transform: translateY(8px) !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { height: 2px !important; background: #000000 !important; }.nav_vlp621hgc #content_ousmtej59 .hamburger .menu-icon span { margin-top: 7px !important; }}.nav_vlp621hgc #navbar-overlay #row-navbar-overlay { grid-template-columns: 1fr; }@media screen and (min-width: 992px) and (max-width: 1169.98px) { }@media screen and (min-width: 768px) and (max-width: 991.98px) { }@media screen and (min-width: 544px) and (max-width: 767.98px) { }@media screen and (max-width: 543.98px) { }
495				
496				#content-48 #section_57258f359 {padding-top: 11.11111111111111rem;padding-bottom: 8.333333333333334rem;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #section_57258f359 {padding-bottom: 5.722222222222222rem;}}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #section_57258f359 {padding-top: 8.333333333333334rem;padding-bottom: 2.7777777777777777rem;}}@media screen and (max-width: 543.98px) { #content-48 #section_57258f359 {padding-top: 8.333333333333334rem;padding-bottom: 2.7777777777777777rem;}}#content-48 #content_rwjn1pesg {padding-top: 11.11111111111111rem;}#content-48 #content_rwjn1pesg .is-content {}#content-48 #content_d543724bc {padding-top: 4.222222222222222rem;padding-bottom: 0.6666666666666666rem;}#content-48 #content_d543724bc .is-content {}#content-48 #content_xnu5zrbaq {padding-top: 2rem;}#content-48 #content_xnu5zrbaq .is-content {}#content-48 #section_20c7cf126 {border-radius: 0rem;}#content-48 #content_0ff22bace {}#content-48 #content_0ff22bace .is-content {border-radius: 1.3888888888888888rem;}@media screen and (max-width: 543.98px) { #content-48 #content_0ff22bace {}#content-48 #content_0ff22bace .is-content {border-radius: 0.8333333333333334rem;}}#content-48 #section_acb32dda5 {padding-top: 5.555555555555555rem;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #section_acb32dda5 {padding-top: 2.7777777777777777rem;}}@media screen and (min-width: 768px) and (max-width: 991.98px) { #content-48 #section_acb32dda5 {padding-top: 4.166666666666667rem;}}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #section_acb32dda5 {padding-top: 1.8333333333333333rem;}}@media screen and (max-width: 543.98px) { #content-48 #section_acb32dda5 {padding-top: 1.8333333333333333rem;}}#content-48 #section_9d0220432 smp-container {padding-top: 0rem;}#content-48 #section_9d0220432 {padding-top: 6.555555555555555rem;padding-bottom: 8.333333333333334rem;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #section_9d0220432 {padding-bottom: 4.166666666666667rem;}}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #section_9d0220432 {padding-top: 2.7777777777777777rem;padding-bottom: 2.3333333333333335rem;}}@media screen and (max-width: 543.98px) { #content-48 #section_9d0220432 {padding-top: 2.7777777777777777rem;padding-bottom: 0.1111111111111111rem;}}#content-48 #content_45be85813 {padding-top: 2.2222222222222223rem;}#content-48 #content_45be85813 .is-content {}#content-48 #section_12688dbf1 smp-container {padding-top: 0rem;}#content-48 #section_12688dbf1 {padding-top: 0rem;padding-bottom: 8.333333333333334rem;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #section_12688dbf1 {padding-bottom: 6.777777777777778rem;}}@media screen and (max-width: 543.98px) { #content-48 #section_12688dbf1 {padding-top: 2.7777777777777777rem;padding-bottom: 2.7777777777777777rem;}}#content-48 #content_db4af6f06 {}#content-48 #content_db4af6f06 .is-content {border-radius: 1.3888888888888888rem;}@media screen and (max-width: 543.98px) { #content-48 #content_db4af6f06 {padding-bottom: 1.6666666666666667rem;}#content-48 #content_db4af6f06 .is-content {border-radius: 0.8333333333333334rem;}}#content-48 #content_ec8e3ab06 {padding-top: 1.6666666666666667rem;padding-right: 0rem;}#content-48 #content_ec8e3ab06 .is-content {}@media screen and (max-width: 543.98px) { #content-48 #content_ec8e3ab06 {padding-top: 0.05555555555555555rem;}#content-48 #content_ec8e3ab06 .is-content {}}#content-48 #content_b89e4c543 {}#content-48 #content_b89e4c543 .is-content {border-radius: 1.3888888888888888rem;}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #content_b89e4c543 {padding-top: 2.7777777777777777rem;}#content-48 #content_b89e4c543 .is-content {}}@media screen and (max-width: 543.98px) { #content-48 #content_b89e4c543 {padding-top: 1.6666666666666667rem;}#content-48 #content_b89e4c543 .is-content {border-radius: 0.8333333333333334rem;}}#content-48 #content_8f789cbbb {padding-top: 1.6666666666666667rem;padding-right: 0rem;}#content-48 #content_8f789cbbb .is-content {}@media screen and (max-width: 543.98px) { #content-48 #content_8f789cbbb {padding-top: 1.5555555555555556rem;}#content-48 #content_8f789cbbb .is-content {}}#content-48 #content_8108ed1a5 {}#content-48 #content_8108ed1a5 .is-content {border-radius: 1.3888888888888888rem;}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #content_8108ed1a5 {padding-top: 2.7777777777777777rem;}#content-48 #content_8108ed1a5 .is-content {}}@media screen and (max-width: 543.98px) { #content-48 #content_8108ed1a5 {padding-top: 1.6666666666666667rem;}#content-48 #content_8108ed1a5 .is-content {border-radius: 0.8333333333333334rem;}}#content-48 #content_4b369ac0e {padding-top: 1.6666666666666667rem;padding-right: 0rem;}#content-48 #content_4b369ac0e .is-content {}@media screen and (max-width: 543.98px) { #content-48 #content_4b369ac0e {padding-top: 1.5555555555555556rem;}#content-48 #content_4b369ac0e .is-content {}}#content-48 #content_420d281a2 {padding-top: 4.222222222222222rem;}#content-48 #content_420d281a2 .is-content {}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #content_420d281a2 {padding-top: 1.8333333333333333rem;}#content-48 #content_420d281a2 .is-content {}}@media screen and (min-width: 768px) and (max-width: 991.98px) { #content-48 #content_420d281a2 {padding-top: 1.8333333333333333rem;}#content-48 #content_420d281a2 .is-content {}}#content-48 #content_420d281a2 .is-content,
497				#content-48 #content_420d281a2 .is-content:after,
498				#content-48 #content_420d281a2 .is-content a,
499				#content-48 #content_420d281a2 .is-content a:before,
500				#content-48 #content_420d281a2 .is-content a:after,
501				#content-48 #content_420d281a2 .is-content img { 
502					transition: all 0.7s var(--ease-out-expo), --smp-gradient-1 0.7s var(--ease-out-expo),--smp-gradient-2 0.7s var(--ease-out-expo),--smp-gradient-3 0.7s var(--ease-out-expo),--smp-gradient-4 0.7s var(--ease-out-expo) 
503				}
504			#content-48 #content_420d281a2 a:before, #content-48 #content_420d281a2 a:after { content: "get professional guidance"; }#content-48 #content_420d281a2 .is-content {background-color: #050F21;border-radius: 0.6111111111111112rem;}#content-48 #content_420d281a2 .is-content a, #content-48 #content_420d281a2 .is-content a:before, #content-48 #content_420d281a2 .is-content a:after {font-size: 3.0555555555555554rem;color: #F9F6EB;border-radius: 0.6111111111111112rem;padding-bottom: 1rem;padding-left: 2.3333333333333335rem;padding-right: 2.3333333333333335rem;padding-top: 1rem;}#content-48 #content_420d281a2 .is-content:hover {background-color: #F9F6EB !important;}#content-48 #content_420d281a2 .is-content:hover a, #content-48 #content_420d281a2 .is-content:hover a:before, #content-48 #content_420d281a2 .is-content:hover a:after {color: #000000 !important;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #content_420d281a2 a:before, #content-48 #content_420d281a2 a:after { content: "get professional guidance"; }#content-48 #content_420d281a2 .is-content:hover {background-color: #F9F6EB !important;}#content-48 #content_420d281a2 .is-content:hover a, #content-48 #content_420d281a2 .is-content:hover a:before, #content-48 #content_420d281a2 .is-content:hover a:after {color: #000000 !important;}}@media screen and (min-width: 768px) and (max-width: 991.98px) { #content-48 #content_420d281a2 a:before, #content-48 #content_420d281a2 a:after { content: "get professional guidance"; }#content-48 #content_420d281a2 .is-content:hover {background-color: #F9F6EB !important;}#content-48 #content_420d281a2 .is-content:hover a, #content-48 #content_420d281a2 .is-content:hover a:before, #content-48 #content_420d281a2 .is-content:hover a:after {color: #000000 !important;}}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #content_420d281a2 a:before, #content-48 #content_420d281a2 a:after { content: "get professional guidance"; }#content-48 #content_420d281a2 .is-content a, #content-48 #content_420d281a2 .is-content a:before, #content-48 #content_420d281a2 .is-content a:after {font-size: 1.8888888888888888rem;}#content-48 #content_420d281a2 .is-content:hover {background-color: #F9F6EB !important;}#content-48 #content_420d281a2 .is-content:hover a, #content-48 #content_420d281a2 .is-content:hover a:before, #content-48 #content_420d281a2 .is-content:hover a:after {color: #000000 !important;}}@media screen and (max-width: 543.98px) { #content-48 #content_420d281a2 a:before, #content-48 #content_420d281a2 a:after { content: "get professional guidance"; }#content-48 #content_420d281a2 .is-content a, #content-48 #content_420d281a2 .is-content a:before, #content-48 #content_420d281a2 .is-content a:after {font-size: 1.8888888888888888rem;}#content-48 #content_420d281a2 .is-content:hover {background-color: #F9F6EB !important;}#content-48 #content_420d281a2 .is-content:hover a, #content-48 #content_420d281a2 .is-content:hover a:before, #content-48 #content_420d281a2 .is-content:hover a:after {color: #000000 !important;}}#content-48 #content_b63dd4235 {padding-top: 2.2222222222222223rem;}#content-48 #content_b63dd4235 .is-content {}#content-48 #section_31ef801d7 {padding-top: 8.333333333333334rem;margin-right: 0rem;padding-bottom: 8.333333333333334rem;}@media screen and (min-width: 992px) and (max-width: 1169.98px) { #content-48 #section_31ef801d7 {padding-top: 4.166666666666667rem;}}@media screen and (min-width: 768px) and (max-width: 991.98px) { #content-48 #section_31ef801d7 {padding-top: 5.222222222222222rem;}}@media screen and (min-width: 544px) and (max-width: 767.98px) { #content-48 #section_31ef801d7 {padding-top: 2.7777777777777777rem;padding-bottom: 4.166666666666667rem;}}@media screen and (max-width: 543.98px) { #content-48 #section_31ef801d7 {padding-top: 2.7777777777777777rem;}}#content-48 #column_d41f0bf09 {padding-bottom: 0rem;border-radius: 1.3888888888888888rem;background-color: #F9F6EB;}#content-48 #column_d41f0bf09 smp-content-wrapper {padding-top: 1.1111111111111112rem;padding-right: 1.1111111111111112rem;padding-bottom: 1.1111111111111112rem;padding-left: 1.1111111111111112rem;border-width: 0 0rem 0 0;border-radius: 1.3888888888888888rem;}#content-48 #content_ab389c7bf {padding-right: 0rem;}#content-48 #content_ab389c7bf .is-content {}@media screen and (max-width: 543.98px) { #content-48 #column_0fe9e39ca {height: 0.5555555555555556rem;}}#content-48 #column_3e6e344eb {border-radius: 1.3888888888888888rem;background-color: #F9F6EB;}#content-48 #column_3e6e344eb smp-content-wrapper {padding-top: 1.1111111111111112rem;padding-right: 1.1111111111111112rem;padding-bottom: 1.1111111111111112rem;padding-left: 1.1111111111111112rem;border-radius: 1.3888888888888888rem;}@media screen and (max-width: 543.98px) { #content-48 #column_a2dbbc8de {height: 0.5555555555555556rem;}}#content-48 #column_5ebae8901 {border-radius: 1.3888888888888888rem;background-color: #F9F6EB;}#content-48 #column_5ebae8901 smp-content-wrapper {padding-top: 1.1111111111111112rem;padding-right: 1.1111111111111112rem;padding-bottom: 1.1111111111111112rem;padding-left: 1.1111111111111112rem;border-radius: 1.3888888888888888rem;}#content-48 #section_3aac38cf0 {padding-bottom: 8.333333333333334rem;}#content-48 #content_2d97982d9 {padding-top: 6rem;}#content-48 #content_2d97982d9 .is-content {}#content-48 #content_aph6lskeq {padding-top: 1.6666666666666667rem;}#content-48 #content_aph6lskeq .is-content {}#content-48 #section_f43c17a55 {padding-top: 8.333333333333334rem;padding-bottom: 8.333333333333334rem;background-color: #151C12;}#content-48 #content_fc510bc8c {padding-bottom: 3.111111111111111rem;}#content-48 #content_fc510bc8c .is-content {}#content-48 #content_9219bff0a {padding-top: 4rem;}#content-48 #content_9219bff0a .is-content {}#content-48 #content_19105422b {padding-top: 1.1111111111111112rem;}#content-48 #content_19105422b .is-content {}#content-48 .transition-wrap {background-color: #6B969C;}
505			</style>
506		
507			<style type="text/css" id="smp-css-user">
508				font-family: "headline-gothic-atf", sans-serif;
509font-weight: 400;
510font-style: normal;
511			</style>
512		<style id="wp-site-designer-contrast-fallback"> .wp-block-group:not([data-dsgo-inline-bg]),.wp-block-column:not([data-dsgo-inline-bg]),.wp-block-columns:not([data-dsgo-inline-bg]){--dsgo-text-color:initial;} :is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover:not(.has-text-color){color:var(--wp--preset--color--contrast-3) !important;--dsgo-text-color:var(--wp--preset--color--contrast-3);} body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h1:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h2:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h3:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h4:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h5:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) h6:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) p:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) a:where(:not(.wp-element-button):not(.wp-block-social-link-anchor)):not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)),body .wp-site-blocks :is(:is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column).has-background:not([class*="-background-color"]):not(.has-text-color):not(.is-style-footer-section):not(.is-style-header-section),.wp-block-cover) .wp-element-caption:not(.has-text-color):where(:not(.elementor *):not([data-elementor-type] *)){color:var(--dsgo-text-color,inherit) !important;} body .wp-site-blocks :is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column)[data-dsgo-inline-bg] .wp-block-button:is([class*="is-style-outline"],[class*="is-style-secondary"]) .wp-element-button{color:var(--dsgo-text-color,inherit) !important;border-color:currentColor !important;}body .wp-site-blocks :is(.wp-block-designsetgo-section,.wp-block-group,.wp-block-column)[data-dsgo-inline-bg] .wp-block-button:is([class*="is-style-outline"],[class*="is-style-secondary"]) .wp-element-button:hover{opacity:0.75;} body .wp-site-blocks [data-dsgo-inline-bg] h1:not(.has-text-color):where(:not
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513		<style id="site-designer-logo-constraints">
514			.wp-block-site-logo.is-default-size img {
515				width: auto;
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520			.wp-block-site-logo img {
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524				<style>html{margin-top:0px!important;}#wpadminbar{top:auto!important;bottom:0;}</style>
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536				<div id="content-48" class="content-container active-content">
537					<header class="semplice-header nav_vlp621hgc" data-content-position="before"><smp-nav-section id="navbar-top" class="smp-navbar" data-navbar="top" data-nav-id="nav_vlp621hgc" data-navbar-width="fluid" data-navbar-mode="normal" data-use-headroom="disabled" data-reveal-type="slide" data-reveal-transition='{"transition":"slide","easing":"Expo.easeOut","duration":0.4,"delay":0,"offset":{"xl":"0rem"}}'><smp-container><smp-nav-row id="row-navbar-top" class=""><smp-nav-column id="column_c82nmkgpc"><smp-nav-content id="content_c1v54bv0c" data-module="image" data-width="custom"><img src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_Home_01-scaled.png" alt="SBHP_Home_01"></smp-nav-content></smp-nav-column><smp-nav-column id="column_1yhrkxrho"><smp-nav-content id="content_tqemohu7l" data-module="menu" data-menu-type="text" data-menu-type-bp='{"xl":"text","lg":"text","md":"hamburger","sm":"hamburger","xs":"hamburger"}' data-menu-direction="horizontal" data-menu-width="fit-content" data-distributed="no" data-font="font_5h0jwu20b">
538			<div class="text">
539				
540			<nav>
541				<ul><li id="menu-item-12" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-12"><a href="https://sbhp.coach/"><span>Home</span></a></li>
542<li id="menu-item-51" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-51"><a href="https://sbhp.coach/crossfit"><span>Group Training</span></a></li>
543<li id="menu-item-50" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-48 current_page_item menu-item-50"><a href="https://sbhp.coach/ascent" aria-current="page"><span>Individual Training</span></a></li>
544</ul>
545			</nav>
546		
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548			<div class="hamburger"><a class="open-menu menu-icon"><span></span></a></div>
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569			<smp-section id="section_57258f359"  data-column-mode-sm="single" data-column-mode-xs="single" data-gutter="yes" data-justify="center" data-layout="fluid">
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579		<smp-content id="content_rwjn1pesg"  data-module="image" ><div class="smp-image" data-align="left" data-width="original"><div class="is-content"><img class=""  src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_Ascent_01.png" alt="SBHP_Ascent_01" title="SBHP_Ascent_01" caption="" data-scaling="no"></div></div></smp-content></smp-content-wrapper></smp-column></smp-row><smp-row id="row_3i61ij0l3">
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585		<smp-content id="content_d543724bc"  data-module="text" ><div class="is-content"><h3 data-mce-style="text-align: center;" data-text-align-xl="center" data-font-size-xs="1.667rem" data-line-height-xs="1.833rem" data-font-size-sm="1.667rem" data-line-height-sm="1.833rem" style="text-align: center;"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">REACH NEW HEIGHTS WITH 100% personalized training. Your schedule. Your goal. Our expertise and coaching.</span></h3></div></smp-content><smp-content id="content_xnu5zrbaq"  data-module="text" ><div class="is-content"><p style="line-height: 1.833rem; text-align: center;" data-line-height-xl="1.833rem" data-mce-style="line-height: 1.833rem; text-align: center;" data-text-align-xl="center"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Whether you're training through pain, rebuilding after burnout, or aiming for peak performance, your coach works with you 1-on-1 to guide your decisions, remove the guesswork, and adjust as life happens.</span></p></div></smp-content></smp-content-wrapper></smp-column></smp-row></smp-container></smp-section>
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596		<smp-content id="content_0ff22bace"  data-module="image" ><div class="smp-image" data-align="center" data-width="original"><div class="is-content"><img class=""  src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_Ascent_03.jpg" width="2286" height="1400" alt="SBHP_Ascent_03" title="SBHP_Ascent_03" caption="" data-scaling="no"></div></div></smp-content></smp-content-wrapper></smp-column></smp-row></smp-container></smp-section>
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607		<smp-content id="content_05234c201"  data-module="text" ><div class="is-content"><p><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">The Ascent Program at South Bend Health and Performance is an Indiv
607idually Designed coaching experience that blends the structure and personalization of 1:1 training with the flexibility of open gym hours and the support of a community environment.</span></p><p><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Each client moves through a proven process:</span></p><ul><li style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">1:1 Consultation to clarify goals and lifestyle context.</span></li><li style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Comprehensive Assessment to evaluate movement patterns, health markers, and capacity.</span></li><li style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Personalized Weekly Program delivered via CoachRx, including training, nutrition, behavior coaching and lifestyle protocols.</span></li><li style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Train On Your Schedule during staffed hours with real-time coaching oversight.</span></li><li style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Ongoing Support through daily messaging, weekly feedback, monthly consultations, and strategic re-assessments.</span></li></ul></div></smp-content></smp-content-wrapper></smp-column></smp-row></smp-container></smp-section>
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618		<smp-content id="content_45be85813"  data-module="text" ><div class="is-content"><h3 style="text-align: center;" data-text-align-xl="center" data-font-size-xs="2.111rem" data-line-height-xs="2.111rem" data-mce-style="text-align: center;" data-font-size-sm="2.111rem" data-line-height-sm="2.111rem"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">the fastest way to get the ambitious results you seek</span></h3></div></smp-content></smp-content-wrapper></smp-column></smp-row></smp-container></smp-section>
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629		<smp-content id="content_db4af6f06"  data-module="image" ><div class="smp-image" data-align="center" data-width="original"><div class="is-content"><img class=""  src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_CF_05.jpg" width="747" height="827" alt="SBHP_CF_05" title="SBHP_CF_05" caption="" data-scaling="no"></div></div></smp-content><smp-content id="content_ec8e3ab06"  data-module="text" ><div class="is-content"><p style="line-height: 1.722rem;" data-line-height-xl="1.722rem" data-line-height-xs="1.556rem" data-mce-style="line-height: 1.722rem;"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">For those with a specific goal like fat loss for an event, training for an endurance challenge, or busy executives with demanding schedules, Ascent provides professional guidance on getting the most out of your time in and out of the gym.</span></p></div></smp-content></smp-content-wrapper></smp-column>
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635		<smp-content id="content_b89e4c543"  data-module="image" ><div class="smp-image" data-align="center" data-width="original"><div class="is-content"><img class=""  src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_CF_06.jpg" width="747" height="827" alt="SBHP_CF_06" title="SBHP_CF_06" caption="" data-scaling="no"></div></div></smp-content><smp-content id="content_8f789cbbb"  data-module="text" ><div class="is-content"><p style="line-height: 1.722rem;" data-line-height-xl="1.722rem" data-mce-style="line-height: 1.722rem;" data-line-height-xs="1.556rem"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">If you’ve ever felt like group training wasn’t quite the right fit or that you're guessing your way through fitness, this is built for you.</span></p></div></smp-content></smp-content-wrapper></smp-column>
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641		<smp-content id="content_8108ed1a5"  data-module="image" ><div class="smp-image" data-align="center" data-width="original"><div class="is-content"><img class=""  src="https://sbhp.coach/wp-content/uploads/2026/06/SBHP_CF_07.jpg" width="747" height="827" alt="SBHP_CF_07" title="SBHP_CF_07" caption="" data-scaling="no"></div></div></smp-content><smp-content id="content_4b369ac0e"  data-module="text" ><div class="is-content"><p style="line-height: 1.722rem;" data-line-height-xl="1.722rem" data-mce-style="line-height: 1.722rem;" data-line-height-xs="1.556rem"><span style="color: rgb(5, 15, 33);" data-mce-style="color: rgb(5, 15, 33);">Your coach is your right hand partner in your journey. The interaction is daily, and we adjust as your life changes. This is one of the most hands-on coaching models available outside of in-person personal training-only it offers more autonomy and better value.</span></p></div></smp-content></smp-content-wrapper></smp-column></smp-row><smp-row id="row_bc484aa2e">
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650					<a  data-font="font_q2ic8e046" href="https://sbhp.coach/start" target="_self" data-text-effect="top-out-bottom-in" data-text-align="center"><div data-content-for="xl"><div class="inner">get professional guidance</div></div></a>
651				</div>
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675		<smp-content id="content_ab389c7bf"  data-module="text" ><div class="is-content"><p style="line-height: 1.389rem;" data-line-height-xl="1.722rem" data-mce-style="line-height: 1.389rem;" data-line-height-xs="1.389rem">"All the coaches are extremely helpful. They let me work at my own pace and don’t push me too hard but yet enough so that I see progress. It’s important for my personal coach to see me succeed and he gives me the tools I need."</p><p style="line-height: 1.389rem;" data-line-height-xl="1.722rem" data-mce-style="line-height: 1.389rem;" data-line-height-xs="1.389rem">Rhonda Brown</p></div></smp-content></smp-content-wrapper></smp-column>
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vendor: 1 bytes, line 837
837
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