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html umckent.co.uk collected 2026-10-08 00:09:46 UTC 57,280 bytes, 581 lines download raw bytes

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156                <div class="hidden xl:flex ml-9 space-x-3">
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173                        <span class="sr-only">Instagram</span> 
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176                        </svg>
177                    </a>-->
178                    <!--<a href="https://www.youtube.com/" rel="noopener noreferrer nofollow" target="_blank" title="YouTube (Opens in new window)" 
179                    class="bg-transparent focus:bg-transparent text-gray-800 hover:bg-transparent hover:text-primary-hover focus:text-primary-hover">
180                        <span class="sr-only">YouTube</span> 
181                        <svg 
182                            aria-hidden="true" 
183                            role="img"
184                            class="w-9 h-9" 
185                            viewBox="0 0 448 512">
186                            <path 
187                                fill="currentColor" 
188                                d="M186.8 202.1l95.2 54.1-95.2 54.1V202.1zM448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zm-42 176.3s0-59.6-7.6-88.2c-4.2-15.8-16.5-28.2-32.2-32.4C337.9 128 224 128 224 128s-113.9 0-142.2 7.7c-15.7 4.2-28 16.6-32.2 32.4-7.6 28.5-7.6 88.2-7.6 88.2s0 59.6 7.6 88.2c4.2 15.8 16.5 27.7 32.2 31.9C110.1 384 224 384 224 384s113.9 0 142.2-7.7c15.7-4.2 28-16.1 32.2-31.9 7.6-28.5 7.6-88.1 7.6-88.1z">
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190                        </svg>
191                    </a>-->
192                </div>
193                <!--Desktop NHS Logo top-right:-->
194                <svg 
195                    aria-hidden="true" 
196                    role="img"
197                    fill="currentColor" 
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199                    class="hidden lg:block h-8 w-auto text-nhs-blue ml-9"
200                    >
201                    <path 
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203                        class="st0">
204                    </path>
205                </svg>
206            </div>
207        </div>
208    </div>
209    <div class="relative z-40 bg-primary">
210        <div class="container">
211            <div class="flex lg:hidden mt-3">
212                <main-navigation-toggler
213                    expand-label="Expand Menu"
214                    collapse-label="Collapse Menu"
215                    expanded-class="lg:hidden text-primary-reverse flex justify-between items-center w-full py-3"
216                    collapsed-class="lg:hidden text-primary-reverse flex justify-between items-center w-full py-3"
217                ></main-navigation-toggler>
218            </div>
219            <main-navigation
220                main-wrapper-css="w-full py-2 lg:py-0 lg:flex lg:w-auto flex-col lg:flex-row lg:justify-between"
221                main-anchor-css="block px-2 py-2 lg:p-4 text-base text-primary-reverse no-underline hover:bg-primary-hover hover:text-primary-reverse"
222                main-expanded-anchor-css="block px-2 py-2 lg:p-4 text-base text-primary-reverse focus:text-primary-reverse focus:bg-primary-hover"
223                sub-wrapper-css="flex flex-col min-w-full lg:bg-white overflow-hidden text-base whitespace-nowrap lg:shadow lg:absolute"
224                sub-anchor-css="py-2 px-6 lg:px-4 text-gray-100 no-underline bg-transparent lg:text-gray-800 hover:text-primary-hover hover:bg-nhs-yellow"
225            ></main-navigation>
226        </div>
227    </div>
228</header>
229<show-if-path :paths="['/']">
230    <div class="w-full">
231        <braking-news-feed></braking-news-feed>
232    </div>
233</show-if-path>
234
235					<div class="breadcrumbs">
236
237    <nav class="container" aria-label="You are here:">
238
239        
240            
241                <a href="/" class="whitespace-nowrap">Home</a>
242
243            
244        
245            
246                <span class="whitespace-nowrap">
247                    NHS Health Resources
248                </span>
249
250            
251        
252    </nav>
253
254</div>		
255		<section>
256			    <div class="segment bg-gray-200"><div class="container"><h1>NHS Health Resources</h1>
257
258<div class="h-8 mt-6 border-t border-gray-300"> </div>
259
260<p>
260NHS website helping to take control of your health and wellbeing.</p>
261
262<div><quick-links :links="[{&quot;id&quot;:94,&quot;href&quot;:&quot;\/self-help-nhs-health-resources&quot;,&quot;label&quot;:&quot;NHS Health Resources&quot;},{&quot;id&quot;:93,&quot;href&quot;:&quot;\/self-help-local-national-support&quot;,&quot;label&quot;:&quot;Local &amp; National Support&quot;},{&quot;id&quot;:115,&quot;href&quot;:&quot;\/self-help-referrals&quot;,&quot;label&quot;:&quot;Referrals&quot;}]"><template v-slot:lg="{ links, selected }">
263    <nav aria-label="Quick links" class="hidden lg:grid grid-cols-3 gap-6">
264        <a
265            v-for="link in links"
266            :key="link.id"
267            :href="link.href"
268            class="text-primary-reverse no-underline hover:text-primary-reverse focus:text-primary-reverse px-4 py-3 inline-flex items-center justify-between"
269            :class="selected(link.href) ? 'bg-gray-600 hover:bg-gray-600 hover:no-underline focus:bg-gray-600 cursor-default' : 'bg-primary hover:bg-primary-hover hover:underline focus:bg-primary-hover'">
270            {{ link.label }}
271            <span>
272                <svg xmlns="http://www.w3.org/2000/svg" class="nhsuk-icon nhsuk-icon__chevron-right"  fill="currentColor" viewBox="0 0 24 24" aria-hidden="true" height="34" width="34">
273                    <path d="M15.5 12a1 1 0 0 1-.29.71l-5 5a1 1 0 0 1-1.42-1.42l4.3-4.29-4.3-4.29a1 1 0 0 1 1.42-1.42l5 5a1 1 0 0 1 .29.71z"/>
274                </svg>
275            </span>
276        </a>
277    </nav>
278</template>
279<template v-slot:sm="{ links, selected, select }">
280    <div class="lg:hidden rounded overflow-hidden">
281        <label class="block bg-primary text-primary-reverse py-2 px-3">Quick links</label>
282        <select @change="select" class="input mb-0" aria-label="Quick links">
283            <option
284                v-for="link in links"
285                :key="link.id"
286                :value="link.href"
287                :selected="selected(link.href)"
288            >
289                {{ link.label }}
290            </option>
291        </select>
292    </div>
293</template></quick-links></div>
294</div></div><div class="segment bg-white"><div class="container"><div><box-grid :boxes="[{&quot;id&quot;:101,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/conditions\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Health A to Z&quot;,&quot;excerpt&quot;:&quot;Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.&quot;,&quot;image&quot;:&quot;\/media\/grid\/feba4cd5-44dc-4944-9b42-7cb984c67a2f.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:258,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/medicines\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Medicines A to Z&quot;,&quot;excerpt&quot;:&quot;Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.&quot;,&quot;image&quot;:&quot;\/media\/grid\/45e44de2-0e22-464a-89c6-fe0d03cf4617.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:102,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/live-well\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Live Well&quot;,&quot;excerpt&quot;:&quot;Advice, tips and tools to help you make the best choices about your health and wellbeing.&quot;,&quot;image&quot;:&quot;\/media\/grid\/5768718f-9783-4e6d-839b-573fa987fb1f.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:105,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/mental-health\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Mental Health&quot;,&quot;excerpt&quot;:&quot;Find information and support for your mental health.&quot;,&quot;image&quot;:&quot;\/media\/grid\/ec5c4e41-c9e6-465f-8cff-eedbb26c9b45.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:106,&quot;url&quot;:&quot;
294https:\/\/www.nhs.uk\/conditions\/social-care-and-support-guide\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Social Care and Support&quot;,&quot;excerpt&quot;:&quot;Support for you or someone you know who needs help with day-to-day living because of illness or disability.&quot;,&quot;image&quot;:&quot;\/media\/grid\/a0ee2fd0-128d-4946-8814-fc23874f5ec3.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:107,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/pregnancy\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Pregnancy&quot;,&quot;excerpt&quot;:&quot;This guide includes all you need to know about trying for a baby, pregnancy, labour and birth.&quot;,&quot;image&quot;:&quot;\/media\/grid\/6d4e85e9-49af-45ea-b249-36da8203b35c.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:108,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/nhs-services\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;NHS Information&quot;,&quot;excerpt&quot;:&quot;Information on COVID, GPs, Prescriptions, Hospital and much more&quot;,&quot;image&quot;:&quot;\/media\/grid\/de67ef48-c997-4dfe-9d2b-0351b14cea46.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:116,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/conditions\/coronavirus-covid-19\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;COVID-19 Advice and Services&quot;,&quot;excerpt&quot;:&quot;Get NHS advice about COVID-19, including symptoms, testing, vaccination and staying at home.&quot;,&quot;image&quot;:&quot;\/media\/grid\/00fd1644-0aaa-4fc0-83a7-ec6a7746dd8f.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null},{&quot;id&quot;:117,&quot;url&quot;:&quot;https:\/\/www.nhs.uk\/vaccinations\/flu-vaccine\/&quot;,&quot;target&quot;:&quot;_blank&quot;,&quot;heading&quot;:&quot;Flu Vaccination&quot;,&quot;excerpt&quot;:&quot;Find out about the flu vaccine, including who should have it, how to get it and side effects.&quot;,&quot;image&quot;:&quot;\/media\/grid\/12b2ee75-a5a3-4bb4-b83a-65b4b7aef31a.webp&quot;,&quot;icon&quot;:null,&quot;dimensions&quot;:{&quot;width&quot;:736,&quot;height&quot;:491},&quot;css_class&quot;:&quot;&quot;,&quot;hover_css_class&quot;:null}]" :grid="{&quot;id&quot;:19,&quot;tag&quot;:&quot;a&quot;,&quot;hide_caption&quot;:false,&quot;has_image&quot;:true,&quot;has_icon&quot;:false,&quot;type&quot;:&quot;linked-image-caption-excerpt&quot;,&quot;is_collapsed&quot;:false,&quot;is_hover&quot;:true,&quot;has_template&quot;:true,&quot;orientation&quot;:&quot;landscape&quot;,&quot;columns_small&quot;:1,&quot;columns_medium&quot;:2,&quot;columns_large&quot;:3,&quot;columns_xlarge&quot;:3,&quot;filter&quot;:false}" v-slot="{ grid, box, index }"><a 
295    :href="box.url" 
296    :target="box.target" 
297    class="bg-white border border-b-4 border-gray-300 group hover:bg-white hover:text-brand-four hover:border-gray-400 no-underline" 
298    role="button"
299    >
300    <img
301        v-if="box.image" 
302        :src="box.image" 
303        :alt="`Image representing ${box.heading}`"
304        loading="lazy"
305        />
306    <span class="flex p-7">
307        <span>
308            <span
309                v-if="box.heading"
310                v-text="box.heading"
311                class="block font-semibold text-2xl underline group-hover:no-underline"
312            ></span>
313            <span
314                v-if="box.excerpt"
315                v-text="box.excerpt"
316                class="block mt-3 text-gray-800"
317            ></span>
318        </span>
319    </span>
320</a></box-grid></div>
321</div></div>
322		</section>
323
324					<feedback-form
325				heading="Did you find what you were looking for?"
326				sub-heading="Tell us about your experience by leaving feedback."
327				placeholder="To help us improve your website experience, please provide a reason for your rating (optional)."
328				trigger-label="Rate This Page"
329				confirmation-label="Thank you for your feedback."
330				heading-label="How would you rate this page?"
331				category-select-label="Please select a category"
332				score-validation-label="Please select your score"
333				category-validation-label="Please select the category"
334				consent-note-label="I confirm no personal or health related information has been included."
335				consent-validation-label="Please indicate you agree with the below statement"
336				button-label="Submit Your Feedback"
337				cancel-label="Cancel"
338				:options="[{&quot;value&quot;:1,&quot;name&quot;:&quot;Positive feedback&quot;},{&quot;value&quot;:2,&quot;name&quot;:&quot;Spelling \/ Grammar&quot;},{&quot;value&quot;:3,&quot;name&quot;:&quot;Content suggestions&quot;},{&quot;value&quot;:4,&quot;name&quot;:&quot;Outdated content&quot;},{&quot;value&quot;:5,&quot;name&quot;:&quot;Page error&quot;},{&quot;value&quot;:6,&quot;name&quot;:&quot;Broken link&quot;}]"
339			></feedback-form>
340		
341					
342<div class="bg-gray-200 border-t-4 border-primary footer-navigation">
343<div class="container px-5 py-8 md:pt-20 flex flex-col md:flex-row flex-wrap md:flex-nowrap">
344<div class="w-64 flex-shrink-0 md:mx-0 mx-auto text-center md:text-left">
345<div class="text-nhs-blue"><svg aria-hidden="true" role="img" class="h-16 w-auto inline-flex mb-4" xmlns="http://www.w3.org/2000/svg" fill="currentColor" viewBox="0 0 70.4 28.3">
346    <path 
347        class="st0" 
348        d="M70.4,28.3V0H0v28.3H70.4L70.4,28.3z M28.3,2.7l-4.9,22.8h-7.6L11,9.8H11L7.8,25.6H2L6.9,2.7h7.7l4.7,15.8h0.1
349            l3.2-15.8H28.3L28.3,2.7z M50.1,2.7l-4.8,22.8h-6.1l2-9.8H34l-2,9.8h-6.1l4.8-22.8h6.1l-1.8,8.7h7.3L44,2.7H50.1L50.1,2.7z
350             M67.8,3.4l-1.5,4.5c-1.2-0.6-2.8-1-5.1-1c-2.4,0-4.4,0.4-4.4,2.2c0,3.2,8.9,2,8.9,9c0,6.3-5.9,7.9-11.2,7.9
351            c-2.4,0-5.1-0.6-7.1-1.2l1.4-4.6c1.2,0.8,3.6,1.3,5.6,1.3c1.9,0,4.9-0.4,4.9-2.7c0-3.7-8.9-2.3-8.9-8.7c0-5.9,5.2-7.7,10.2-7.7
352            C63.6,2.3,66.2,2.6,67.8,3.4L67.8,3.4z"/>
353</svg></div>
354
355<p class="mt-2 text-lg"><strong>Providing NHS Services</strong></p>
356
357<p><span class="text-current">
358    <strong>University Medical Centre</strong><br />
359    Giles Lane<br />
360    Canterbury<br />
361    Kent<br />
362    CT2 7PB
363</span></p>
364
365<p><strong>Telephone: </strong><a href="tel:01227469333">01227 469333</a></p>
366</div>
367
368<div class="flex-grow flex flex-wrap xl:pl-20 md:mt-0 mt-10 md:text-left text-center">
369<div class="lg:w-1/3 md:w-1/2 w-full px-4">
370<h2 class="font-bold text-gray-800 tracking-wide text-xl mb-3">The Practice</h2>
371
372<ul class="footer-navigation list-none mb-10 ml-0 space-y-2">
373	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/contact#opening-hours">Opening Hours</a></li>
374	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/gp-net-earnings">GP Net Earnings</a></li>
375	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/team">Meet the Team</a></li>
376	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/jobs">Jobs</a></li>
377	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/about-the-ppg">Patient Group</a></li>
378	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/policies-procedures">Practice Policies</a></li>
379	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/friends-family-test">Friends &amp; Family Test</a></li>
380	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/feedback-and-complaints">Complaints &amp; Feedback</a></li>
381<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/you-and-your-general-practice">You and Your General Practice</a></li>
382
383</ul>
384</div>
385
386<div class="lg:w-1/3 md:w-1/2 w-full px-4">
387<h2 class="font-bold text-gray-800 tracking-wide text-xl mb-3">Quick Links</h2>
388
389<ul class="footer-navigation list-none mb-10 ml-0 space-y-2">
390	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/contact">Contact Us</a></li>
391	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/new-patient-registration">New Patients</a></li>
392	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/appointments">Appointments</a></li>
393	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/repeat-prescriptions">Prescriptions</a></li>
394	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/tests-and-results">Get Test Results</a></li>
395	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/sickness-certificate">Request a Sick Note</a></li>
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399</div>
400
401<div class="lg:w-1/3 md:w-1/2 lg:px-4 mx-auto md:mx-0"><a href="https://www.cqc.org.uk/location/1-583825144" target="_blank" rel="nofollow noopener noreferrer" title="Care Quality Commission (opens new window)" class="text-center no-underline group">
402    <span class="sr-only">The Care Quality Commission</span>
403    <!--CQC Logo-->
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433    </svg>
434    <span class="text-gray-900 group-hover:text-gray-700 block mt-4">Inspected and rated</span>
435    <!--CQC Rating (delete as appropriate)-->
436    <!--<span class="py-1 px-2 rounded block bg-green-700 group-hover:bg-green-800 text-white mt-4">Outstanding</span>-->
437    <span class="py-1 px-2 rounded block bg-green-800 group-hover:bg-green-900 text-white mt-4">Good</span>
438    <!--<span class="py-1 px-2 rounded block bg-yellow-700 group-hover:bg-yellow-800 text-white mt-4">Requires improvement</span>-->
439    <!--<span class="py-1 px-2 rounded block bg-red-700 group-hover:bg-red-800 text-white mt-4">Inadequate</span>-->
440</a></div>
441</div>
442</div>
443
444<div class="container mx-auto py-4 flex items-center justify-between flex-wrap flex-col md:flex-row border-t border-gray-400"><!--Site credit:-->
445<div>
446<p class="text-base text-center sm:text-left mb-2 lg:mb-0">©  <a title="Link to Tree View Designs website (opens new window)" class="ml-1 underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="https://treeviewdesigns.co.uk" rel="noopener" target="_blank">Website by Tree View Designs, NHS GP website specialists.</a></p>
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448<!--Website policies:-->
449
450<div>
451<ul class="footer-navigation flex flex-col sm:flex-row mx-0 text-center md:text-left list-none text-base space-y-2 sm:space-y-0 sm:space-x-5 mb-2 md:mb-0">
452	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/terms-of-use">Terms of Use</a></li>
453	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/website-privacy">Website Privacy</a></li>
454	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/accessibility-statement">Accessibility</a></li>
455	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/cookies">Cookies</a></li>
456	<li><a class="underline hover:no-underline hover:bg-nhs-yellow hover:text-gray-800 border-b-4 border-transparent hover:border-black" href="/copyright">Copyright</a></li>
457</ul>
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459<!--Social links:-->
460
461<div class="flex space-x-4 mt-2 md:mt-0 justify-center sm:justify-end"><!--<a 
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469        Facebook
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472        class="h-7 w-7" 
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