PageSourceSearch

https://nourishedblessings.com/blog-2/

html nourishedblessings.com collected 2026-10-07 23:11:15 UTC 135,646 bytes, 893 lines download raw bytes

1<!DOCTYPE html>
2<html class="avada-html-layout-wide avada-html-header-position-top avada-is-100-percent-template" lang="en-US" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#">
3<head>
4	<meta http-equiv="X-UA-Compatible" content="IE=edge" />
5	<meta http-equiv="Content-Type" content="text/html; charset=utf-8"/>
6	<meta name="viewport" content="width=device-width, initial-scale=1" />
7	<title>Blog &#8211; Nourished Blessings</title>
8<style id="awlb-live-editor">.fusion-builder-live .fusion-builder-live-toolbar .fusion-toolbar-nav > li.fusion-branding .fusion-builder-logo-wrapper .fusiona-avada-logo {background: url( "https://nourishedblessings.com/wp-content/uploads/2019/09/BlarneyIconWhite.png" ) no-repeat center !important;
9				background-size: contain !important;
10				width: 30px;
11				height: 30px;}.fusion-builder-live .fusion-builder-live-toolbar .fusion-toolbar-nav > li.fusion-branding .fusion-builder-logo-wrapper .fusiona-avada-logo:before {
12					display: none;
13				}</style><meta name='robots' content='max-image-preview:large' />
14<link rel="alternate" type="application/rss+xml" title="Nourished Blessings &raquo; Feed" href="https://nourishedblessings.com/feed/" />
15<link rel="alternate" type="application/rss+xml" title="Nourished Blessings &raquo; Comments Feed" href="https://nourishedblessings.com/comments/feed/" />
16								<link rel="icon" href="https://nourishedblessings.com/wp-content/uploads/2019/03/Favicon16.png" type="image/png" />
17		
18					<!-- Apple Touch Icon -->
19						<link rel="apple-touch-icon" sizes="180x180" href="https://nourishedblessings.com/wp-content/uploads/2019/03/Favicon114.png" type="image/png">
20		
21					<!-- Android Icon -->
22						<link rel="icon" sizes="192x192" href="https://nourishedblessings.com/wp-content/uploads/2019/03/Favicon57.png" type="image/png">
23		
24					<!-- MS Edge Icon -->
25						<meta name="msapplication-TileImage" content="https://nourishedblessings.com/wp-content/uploads/2019/03/Favicon72.png" type="image/png">
26				<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://nourishedblessings.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnourishedblessings.com%2Fblog-2%2F" />
27<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://nourishedblessings.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnourishedblessings.com%2Fblog-2%2F&#038;format=xml" />
28<script>(()=>{"use strict";const e=[400,500,600,700,800,900],t=e=>`wprm-min-${e}`,n=e=>`wprm-max-${e}`,s=new Set,o="ResizeObserver"in window,r=o?new ResizeObserver((e=>{for(const t of e)c(t.target)})):null,i=.5/(window.devicePixelRatio||1);function c(s){const o=s.getBoundingClientRect().width||0;for(let r=0;r<e.length;r++){const c=e[r],a=o<=c+i;o>c+i?s.classList.add(t(c)):s.classList.remove(t(c)),a?s.classList.add(n(c)):s.classList.remove(n(c))}}function a(e){s.has(e)||(s.add(e),r&&r.observe(e),c(e))}!function(e=document){e.querySelectorAll(".wprm-recipe").forEach(a)}();if(new MutationObserver((e=>{for(const t of e)for(const e of t.addedNodes)e instanceof Element&&(e.matches?.(".wprm-recipe")&&a(e),e.querySelectorAll?.(".wprm-recipe").forEach(a))})).observe(document.documentElement,{childList:!0,subtree:!0}),!o){let e=0;addEventListener("resize",(()=>{e&&cancelAnimationFrame(e),e=requestAnimationFrame((()=>s.forEach(c)))}),{passive:!0})}})();</script>
28				
29		<meta property="og:locale" content="en_US"/>
30		<meta property="og:type" content="article"/>
31		<meta property="og:site_name" content="Nourished Blessings"/>
32		<meta property="og:title" content="  Blog"/>
33				<meta property="og:url" content="https://nourishedblessings.com/blog-2/"/>
34													<meta property="article:modified_time" content="2019-05-06T12:19:21-04:00"/>
35											<meta property="og:image" content="https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogoWEB.png"/>
36		<meta property="og:image:width" content="350"/>
37		<meta property="og:image:height" content="130"/>
38		<meta property="og:image:type" content="image/png"/>
39		
40		<style id="wp-img-auto-sizes-contain-inline-css">
41img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
42/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
43</style>
44<link rel='stylesheet' id='glutamate-css-css' href='https://nourishedblessings.com/wp-content/plugins/dp-glutamate//css/glutamate.css?v=0.0.3&#038;ver=7.1.3' media='all' />
45<link rel='stylesheet' id='mp-theme-css' href='https://nourishedblessings.com/wp-content/plugins/memberpress/css/ui/theme.css?ver=1.14.1' media='all' />
46<link rel='stylesheet' id='sbi-tokens-local-css' href='https://nourishedblessings.com/wp-content/plugins/instagram-feed/assets/tokens/sb-tokens-local.css?ver=6.14.0' media='all' />
47<link rel='stylesheet' id='sbi_styles-css' href='https://nourishedblessings.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.14.0' media='all' />
48<style id="wp-emoji-styles-inline-css">
49
50	img.wp-smiley, img.emoji {
51		display: inline !important;
52		border: none !important;
53		box-shadow: none !important;
54		height: 1em !important;
55		width: 1em !important;
56		margin: 0 0.07em !important;
57		vertical-align: -0.1em !important;
58		background: none !important;
59		padding: 0 !important;
60	}
61/*# sourceURL=wp-emoji-styles-inline-css */
62</style>
63
64<style id="global-styles-inline-css">
65:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--awb-color-1: rgba(255,255,255,1);--wp--preset--color--awb-color-2: rgba(246,246,246,1);--wp--preset--color--awb-color-3: rgba(185,175,161,1);--wp--preset--color--awb-color-4: rgba(128,161,74,1);--wp--preset--color--awb-color-5: rgba(116,116,116,1);--wp--preset--color--awb-color-6: rgba(111,114,123,1);--wp--preset--color--awb-color-7: rgba(79,79,80,1);--wp--preset--color--awb-color-8: rgba(51,51,51,1);--wp--preset--color--awb-color-custom-10: rgba(53,52,53,1);--wp--preset--color--awb-color-custom-11: rgba(51,167,185,1);--wp--preset--color--awb-color-custom-12: rgba(235,234,234,1);--wp--preset--color--awb-color-custom-13: rgba(248,248,248,1);--wp--preset--color--awb-color-custom-14: rgba(255,255,255,0.95);--wp--preset--color--awb-color-custom-15: rgba(128,161,74,0.8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
65--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 24px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 16px;--wp--preset--font-size--xlarge: 32px;--wp--preset--font-size--huge: 48px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-awb-color-1-color{color: var(--wp--preset--color--awb-color-1) !important;}.has-awb-color-2-color{color: var(--wp--preset--color--awb-color-2) !important;}.has-awb-color-3-color{color: var(--wp--preset--color--awb-color-3) !important;}.has-awb-color-4-color{color: var(--wp--preset--color--awb-color-4) !important;}.has-awb-color-5-color{color: var(--wp--preset--color--awb-color-5) !important;}.has-awb-color-6-color{color: var(--wp--preset--color--awb-color-6) !important;}.has-awb-color-7-color{color: var(--wp--preset--color--awb-color-7) !important;}.has-awb-color-8-color{color: var(--wp--preset--color--awb-color-8) !important;}.has-awb-color-custom-10-color{color: var(--wp--preset--color--awb-color-custom-10) !important;}.has-awb-color-custom-11-color{color: var(--wp--preset--color--awb-color-custom-11) !important;}.has-awb-color-custom-12-color{color: var(--wp--preset--color--awb-color-custom-12) !important;}.has-awb-color-custom-13-color{color: var(--wp--preset--color--awb-color-custom-13) !important;}.has-awb-color-custom-14-color{color: var(--wp--preset--color--awb-color-custom-14) !important;}.has-awb-color-custom-15-color{color: var(--wp--preset--color--awb-color-custom-15) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-awb-color-1-background-color{background-color: var(--wp--preset--color--awb-color-1) !important;}.has-awb-color-2-background-color{background-color: var(--wp--preset--color--awb-color-2) !important;}.has-awb-color-3-background-color{background-color: var(--wp--preset--color--awb-color-3) !important;}.has-awb-color-4-background-color{background-color: var(--wp--preset--color--awb-color-4) !important;}.has-awb-color-5-background-color{background-color: var(--wp--preset--color--awb-color-5) !important;}.has-awb-color-6-background-color{background-color: var(--wp--preset--color--awb-color-6) !important;}.has-awb-color-7-background-color{background-color: var(--wp--preset--color--awb-color-7) !important;}.has-awb-color-8-background-color{background-color: var(--wp--preset--color--awb-color-8) !important;}.has-awb-color-custom-10-background-color{background-color: var(--wp--preset--color--awb-color-custom-10) !important;}.has-awb-color-custom-11-background-color{background-color: var(--wp--preset--color--awb-color-custom-11) !important;}.has-awb-color-custom-12-background-color{background-color: var(--wp--preset--color--awb-color-custom-12) !important;}.has-awb-color-custom-13-background-color{background-color: var(--wp--preset--color--awb-color-custom-13) !important;}.has-awb-color-custom-14-background-color{background-color: var(--wp--preset--color--awb-color-custom-14) !important;}.has-awb-color-custom-15-background-color{background-color: var(--wp--preset--color--awb-color-custom-15) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-awb-color-1-border-color{border-color: var(--wp--preset--color--awb-color-1) !important;}.has-awb-color-2-border-color{border-color: var(--wp--preset--color--awb-color-2) !important;}.has-awb-color-3-border-color{border-color: var(--wp--preset--color--awb-color-3) !important;}.has-awb-color-4-border-color{border-color: var(--wp--preset--color--awb-color-4) !important;}.has-awb-color-5-border-color{border-color: var(--wp--preset--color--awb-color-5) !important;}.has-awb-color-6-border-color{border-color: var(--wp--preset--color--awb-color-6) !important;}.has-awb-color-7-border-color{border-color: var(--wp--preset--color--awb-color-7) !important;}.has-awb-color-8-border-color{border-color: var(--wp--preset--color--awb-color-8) !important;}.has-awb-color-custom-10-border-color{border-color: var(--wp--preset--color--awb-color-custom-10) !important;}.has-awb-color-custom-11-border-color{border-color: var(--wp--preset--color--awb-color-custom-11) !important;}.has-awb-color-custom-12-border-color{border-color: var(--wp--preset--color--awb-color-custom-12) !important;}.has-awb-color-custom-13-border-color{border-color: var(--wp--preset--color--awb-color-custom-13) !important;}.has-awb-color-custom-14-border-color{border-color: var(--wp--preset--color--awb-color-custom-14) !important;}.has-awb-color-custom-15-border-color{border-color: var(--wp--preset--color--awb-color-custom-15) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
65.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-normal-font-size{font-size: var(--wp--preset--font-size--normal) !important;}.has-xlarge-font-size{font-size: var(--wp--preset--font-size--xlarge) !important;}.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}
66/*# sourceURL=global-styles-inline-css */
67</style>
68
69<link rel='stylesheet' id='wprm-template-css' href='https://nourishedblessings.com/wp-content/plugins/wp-recipe-maker/templates/recipe/legacy/simple/simple.min.css?ver=10.8.5' media='all' />
70<link rel='stylesheet' id='rpt-css' href='https://nourishedblessings.com/wp-content/plugins/dk-pricr-responsive-pricing-table/inc/css/rpt_style.min.css?ver=5.1.13' media='all' />
71<link rel='stylesheet' id='fusion-dynamic-css-css' href='https://nourishedblessings.com/wp-content/uploads/fusion-styles/25eb2c4b65ab59036812b8f89237120d.min.css?ver=3.16.2' media='all' />
72<script id="glutamate-js-js" src="https://nourishedblessings.com/wp-content/plugins/dp-glutamate//js/glutamate.js?ver=7.1.3"></script>
vendor: 1 bytes, line 72
72
73<script id="jquery-core-js" src="https://nourishedblessings.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 73
73
74<script id="jquery-migrate-js" src="https://nourishedblessings.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
vendor: 1 bytes, line 74
74
75<script id="rpt-js" src="https://nourishedblessings.com/wp-content/plugins/dk-pricr-responsive-pricing-table/inc/js/rpt.min.js?ver=5.1.13"></script>
75
76<link rel="https://api.w.org/" href="https://nourishedblessings.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://nourishedblessings.com/wp-json/wp/v2/pages/72353" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://nourishedblessings.com/xmlrpc.php?rsd" />
77<meta name="generator" content="WordPress 7.1.3" />
78<link rel="canonical" href="https://nourishedblessings.com/blog-2/" />
79<link rel='shortlink' href='https://nourishedblessings.com/?p=72353' />
80        <style type="text/css" id="pf-main-css">
81            
82				@media screen {
83					.printfriendly {
84						z-index: 1000; position: relative
85					}
86					.printfriendly a, .printfriendly a:link, .printfriendly a:visited, .printfriendly a:hover, .printfriendly a:active {
87						font-weight: 600;
88						cursor: pointer;
89						text-decoration: none;
90						border: none;
91						-webkit-box-shadow: none;
92						-moz-box-shadow: none;
93						box-shadow: none;
94						outline:none;
95						font-size: 14px !important;
96						color: #80a14a !important;
97					}
98					.printfriendly.pf-alignleft {
99						float: left;
100					}
101					.printfriendly.pf-alignright {
102						float: right;
103					}
104					.printfriendly.pf-aligncenter {
105						justify-content: center;
106						display: flex; align-items: center;
107					}
108				}
109
110				.pf-button-img {
111					border: none;
112					-webkit-box-shadow: none;
113					-moz-box-shadow: none;
114					box-shadow: none;
115					padding: 0;
116					margin: 0;
117					display: inline;
118					vertical-align: middle;
119				}
120
121				img.pf-button-img + .pf-button-text {
122					margin-left: 6px;
123				}
124
125				@media print {
126					.printfriendly {
127						display: none;
128					}
129				}
130				        </style>
131
132            
133        <style type="text/css" id="pf-excerpt-styles">
134          .pf-button.pf-button-excerpt {
135              display: none;
136           }
137        </style>
138
139            <style type="text/css"> html body .wprm-recipe-container { color: #333333; } html body .wprm-recipe-container a.wprm-recipe-print { color: #333333; } html body .wprm-recipe-container a.wprm-recipe-print:hover { color: #333333; } html body .wprm-recipe-container .wprm-recipe { background-color: #ffffff; } html body .wprm-recipe-container .wprm-recipe { border-color: #aaaaaa; } html body .wprm-recipe-container .wprm-recipe-tastefully-simple .wprm-recipe-time-container { border-color: #aaaaaa; } html body .wprm-recipe-container .wprm-recipe .wprm-color-border { border-color: #aaaaaa; } html body .wprm-recipe-container a { color: #3498db; } html body .wprm-recipe-container .wprm-recipe-tastefully-simple .wprm-recipe-name { color: #000000; } html body .wprm-recipe-container .wprm-recipe-tastefully-simple .wprm-recipe-header { color: #000000; } html body .wprm-recipe-container h1 { color: #000000; } html body .wprm-recipe-container h2 { color: #000000; } html body .wprm-recipe-container h3 { color: #000000; } html body .wprm-recipe-container h4 { color: #000000; } html body .wprm-recipe-container h5 { color: #000000; } html body .wprm-recipe-container h6 { color: #000000; } html body .wprm-recipe-container svg path { fill: #343434; } html body .wprm-recipe-container svg rect { fill: #343434; } html body .wprm-recipe-container svg polygon { stroke: #343434; } html body .wprm-recipe-container .wprm-rating-star-full svg polygon { fill: #343434; } html body .wprm-recipe-container .wprm-recipe .wprm-color-accent { background-color: #2c3e50; } html body .wprm-recipe-container .wprm-recipe .wprm-color-accent { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe .wprm-color-accent a.wprm-recipe-print { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe .wprm-color-accent a.wprm-recipe-print:hover { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-header { background-color: #2c3e50; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-header { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-meta > div { background-color: #3498db; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-meta > div { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-meta > div a.wprm-recipe-print { color: #ffffff; } html body .wprm-recipe-container .wprm-recipe-colorful .wprm-recipe-meta > div a.wprm-recipe-print:hover { color: #ffffff; } .wprm-rating-star svg polygon { stroke: #343434; } .wprm-rating-star.wprm-rating-star-full svg polygon { fill: #343434; } html body .wprm-recipe-container .wprm-recipe-instruction-image { text-align: left; } html body .wprm-recipe-container li.wprm-recipe-ingredient { list-style-type: disc; } html body .wprm-recipe-container li.wprm-recipe-instruction { list-style-type: decimal; } .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style><style type="text/css" id="css-fb-visibility">a[href^="#awb-close-collapsible__"][href$="__hide"]:not(.awb-collapse-link-visible),a[href^="#awb-open-collapsible__"][href$="__hide"].awb-collapse-link-hidden{display:none;}@media screen and (max-width: 640px){.fusion-no-small-visibility{display:none !important;}body .sm-text-align-center{text-align:center !important;}body .sm-text-align-left{text-align:left !important;}body .sm-text-align-right{text-align:right !important;}body .sm-text-align-justify{text-align:justify !important;}body .sm-flex-align-center{justify-content:center !important;}body .sm-flex-align-flex-start{justify-content:flex-start !important;}body .sm-flex-align-flex-end{justify-content:flex-end !important;}body .sm-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .sm-ml-auto{margin-left:auto !important;}body .sm-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-small{position:absolute;width:100%;}.awb-sticky.awb-sticky-small{ position: sticky; top: var(--awb-sticky-offset,0); }.fusion-layout-column.awb-collapsible:not(.awb-collapse-open) > .awb-collapsible-content,.fusion-fullwidth.awb-collapsible:not(.awb-collapse-open) > .awb-collapsible-content{max-height:var(--awb-collapsed-height-small,var(--awb-collapsed-height-medium,var(--awb-collapsed-height,200px)));}.fusion-layout-column.awb-collapsible > .awb-collapsible-content,.fusion-fullwidth.awb-collapsible{--awb-collapse-fade-height-bp:var(--awb-collapse-fade-height-small,var(--awb-collapse-fade-height-medium));}.awb-collapse-not-small.awb-collapsible > .awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-small.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-small.awb-collapsible::before,.awb-collapse-not-small.awb-collapsible > .awb-collapsible-content::before{display:none !important;}.awb-collapse-not-small.awb-collapsible > .awb-collapse-trigger-wrapper,.awb-collapse-not-small.awb-collapsible + .awb-collapse-trigger-wrapper{display:none !important;}.awb-collapse-link-not-small{display:none !important;}}@media screen and (min-width: 641px) and (max-width: 1024px){.fusion-no-medium-visibility{display:none !important;}body .md-text-align-center{text-align:center !important;}body .md-text-align-left{text-align:left !important;}body .md-text-align-right{text-align:right !important;}body .md-text-align-justify{text-align:justify !important;}body .md-flex-align-center{justify-content:center !important;}body .md-flex-align-flex-start{justify-content:flex-start !important;}body .md-flex-align-flex-end{justify-content:flex-end !important;}body .md-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .md-ml-auto{margin-left:auto !important;}body .md-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-medium{position:absolute;width:100%;}.awb-sticky.awb-sticky-medium{ position: sticky; top: var(--awb-sticky-offset,0); }.fusion-layout-column.awb-collapsible:not(.awb-collapse-open) > .awb-collapsible-content,.fusion-fullwidth.awb-collapsible:not(.awb-collapse-open) > .awb-collapsible-content{max-height:var(--awb-collapsed-height-medium,var(--awb-collapsed-height,200px));}.fusion-layout-column.awb-collapsible > .awb-collapsible-content,.fusion-fullwidth.awb-collapsible{--awb-collapse-fade-height-bp:var(--awb-collapse-fade-height-medium);}.awb-collapse-not-medium.awb-collapsible > .awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-medium.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-medium.awb-collapsible::before,.awb-collapse-not-medium.awb-collapsible > .awb-collapsible-content::before{display:none !important;}.awb-collapse-not-medium.awb-collapsible > .awb-collapse-trigger-wrapper,.awb-collapse-not-medium.awb-collapsible + .awb-collapse-trigger-wrapper{display:none !important;}.awb-collapse-link-not-medium{display:none !important;}}@media screen and (min-width: 1025px){.fusion-no-large-visibility{display:none !important;}body .lg-text-align-center{text-align:center !important;}body .lg-text-align-left{text-align:left !important;}body .lg-text-align-right{text-align:right !important;}body .lg-text-align-justify{text-align:justify !important;}body .lg-flex-align-center{justify-content:center !important;}body .lg-flex-align-flex-start{justify-content:flex-start !important;}body .lg-flex-align-flex-end{justify-content:flex-end !important;}body .lg-mx-auto{margin-left:auto !important;margin-right:auto !important;}body .lg-ml-auto{margin-left:auto !important;}body .lg-mr-auto{margin-right:auto !important;}body .fusion-absolute-position-large{position:absolute;width:100%;}.awb-sticky.awb-sticky-large{ position: sticky; top: var(--awb-sticky-offset,0); }.awb-collapse-not-large.awb-collapsible > .awb-collapsible-content{max-height:none !important;overflow:visible !important;-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-large.awb-collapsible{-webkit-mask-image:none !important;mask-image:none !important;}.awb-collapse-not-large.awb-collapsible::before,.awb-collapse-not-large.awb-collapsible > .awb-collapsible-content::before{display:none !important;}.awb-collapse-not-large.awb-collapsible > .awb-collapse-trigger-wrapper,.awb-collapse-not-large.awb-collapsible + .awb-collapse-trigger-wrapper{display:none !important;}.awb-collapse-link-not-large{display:none !important;}}</style><style type="text/css" id="fusion-branding-style">#wpadminbar .awb-site-mode-badge-avada > .ab-item:before,#wpadminbar .avada-menu > .ab-item:before,#wpadminbar > #wp-toolbar #wp-admin-bar-fb-edit > .ab-item:before {background: url( "https://nourishedblessings.com/wp-content/uploads/2019/09/BlarneyIconWhite.png" ) no-repeat center !important;background-size: auto !important;content: "" !important;
140						padding: 2px 0;
141						width: 20px;
142						height: 20px;
143						background-size: contain !important;}</style><!-- There is no amphtml version available for this URL. --><style id="wp-custom-css">
144.fusion-header-wrapper {
145	z-index: 9000 !important;
146}
147.mepr-price-menu.fixed .mepr-price-box-price {
148	line-height: 50px;
149}
150.mp-form-submit .mepr-submit {
151	padding: 10px 20px;
152}
153</style>
154<!-- Google tag (gtag.js) -->
vendor: 65 bytes, lines 154-155
154
155<script async src="https://www.googletagmanager.com/gtag/js?id=
155G-450GS4EYLT
vendor: 13 bytes, line 155
155"></script>
156<script>
157  
vendor: 138 bytes, lines 157-161
157window.dataLayer = window.dataLayer || [];
158  function gtag(){dataLayer.push(arguments);}
159  gtag('js', new Date());
160
161  gtag('config', '
161G-450GS4EYLT
vendor: 5 bytes, line 161
161');
162</script>
162
163    <!-- START - Open Graph and Twitter Card Tags 3.5.2 -->
164     <!-- Facebook Open Graph -->
165      <meta property="og:locale" content="en_US"/>
166      <meta property="og:site_name" content="Nourished Blessings"/>
167      <meta property="og:title" content="Blog"/>
168      <meta property="og:url" content="https://nourishedblessings.com/blog-2/"/>
169      <meta property="og:type" content="article"/>
170      <meta property="og:description" content="Blog"/>
171     <!-- Google+ / Schema.org -->
172      <meta itemprop="name" content="Blog"/>
173      <meta itemprop="headline" content="Blog"/>
174      <meta itemprop="description" content="Blog"/>
175      <meta itemprop="author" content="Deliverypath Service"/>
176      <!--<meta itemprop="publisher" content="Nourished Blessings"/>--> <!-- To solve: The attribute publisher.itemtype has an invalid value. -->
177     <!-- Twitter Cards -->
178      <meta name="twitter:title" content="Blog"/>
179      <meta name="twitter:url" content="https://nourishedblessings.com/blog-2/"/>
180      <meta name="twitter:description" content="Blog"/>
181      <meta name="twitter:card" content="summary_large_image"/>
182     <!-- SEO -->
183     <!-- Misc. tags -->
184     <!-- is_singular -->
185    <!-- END - Open Graph and Twitter Card Tags 3.5.2 -->
186        
187    
188	<style id="wp-block-library-inline-css">
189:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
189--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
190/*wp_block_styles_on_demand_placeholder:6ac69382b0db9*/
191/*# sourceURL=wp-block-library-inline-css */
192</style>
193<style id="wp-block-library-theme-inline-css">
194.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:hsla(0,0%,100%,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:hsla(0,0%,100%,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:hsla(0,0%,100%,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote :where(cite),.wp-block-pullquote :where(footer),.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:hsla(0,0%,100%,.65)}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:hsla(0,0%,100%,.65)}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
195/*# sourceURL=/wp-includes/css/dist/block-library/theme.min.css */
196</style>
197<style id="classic-theme-styles-inline-css">
198/*! This file is auto-generated */
199.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;
199padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
200/*# sourceURL=/wp-includes/css/classic-themes.min.css */
201</style>
202
203</head>
204
205<body class="wp-singular page-template page-template-100-width page-template-100-width-php page page-id-72353 wp-theme-Avada fusion-image-hovers fusion-pagination-sizing fusion-button_type-flat fusion-button_span-no fusion-button_gradient-linear avada-image-rollover-circle-no avada-image-rollover-yes avada-image-rollover-direction-center_horiz dont-animate fusion-body ltr no-tablet-sticky-header no-mobile-sticky-header no-mobile-slidingbar avada-has-rev-slider-styles fusion-disable-outline fusion-sub-menu-fade mobile-logo-pos-center layout-wide-mode avada-has-boxed-modal-shadow-none layout-scroll-offset-full avada-has-zero-margin-offset-top fusion-top-header menu-text-align-center mobile-menu-design-modern fusion-show-pagination-text fusion-header-layout-v5 avada-responsive avada-footer-fx-none avada-menu-highlight-style-bar fusion-search-form-classic fusion-main-menu-search-overlay fusion-avatar-square avada-dropdown-styles avada-blog-layout-medium avada-blog-archive-layout-medium avada-header-shadow-no avada-menu-icon-position-top avada-has-header-100-width avada-has-pagetitle-bg-full avada-has-pagetitle-bg-parallax avada-has-mobile-menu-search avada-has-main-nav-search-icon avada-has-100-footer avada-has-breadcrumb-mobile-hidden avada-has-titlebar-content_only avada-social-full-transparent avada-has-pagination-padding avada-flyout-menu-direction-fade avada-ec-views-v1" data-awb-post-id="72353">
206			
206<script type="text/javascript">
207			var doc = document.documentElement;
208			doc.setAttribute( 'data-useragent', navigator.userAgent );
209		</script>
209
210			<a class="skip-link screen-reader-text" href="#content">Skip to content</a>
211
212	<div id="boxed-wrapper">
213		
214		<div id="wrapper" class="fusion-wrapper">
215			<div id="home" style="position:relative;top:-1px;"></div>
216												<div class="fusion-tb-header"><div class="pf-content"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--link_color: var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:15px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap" style="width:104% !important;max-width:104% !important;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two" style="--awb-text-color:var(--awb-color1);--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-font-size:20px;"><div class="title-sep-container title-sep-container-left"><div class="title-sep sep- sep-solid" style="border-color:#e0dede;"></div></div><span class="awb-title-spacer"></span><h2 class="fusion-title-heading title-heading-center fusion-responsive-typography-calculated" style="margin:0;font-size:1em;--fontSize:20;--minFontSize:20;line-height:1.1;"><a href="https://nourishedblessings.com/join/" class="awb-custom-text-color awb-custom-text-hover-color" target="_self"><strong><u>Let me help you break it all down &#8211; <em>Join the Community</em></u></strong></a></h2><span class="awb-title-spacer"></span><div class="title-sep-container title-sep-container-right"><div class="title-sep sep- sep-solid" style="border-color:#e0dede;"></div></div></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-custom-z-index" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-z-index:2000;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1216.8px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-z-index:1000;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element" style="text-align:center;--awb-margin-bottom:35px;--awb-max-width:350px;--awb-caption-title-font-family:var(--h2_typography-font-family);
216--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><a class="fusion-no-lightbox" href="https://nourishedblessings.com/" target="_self" aria-label="NourishesBlessingslogo"><img fetchpriority="high" decoding="async" width="734" height="272" src="https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogo.png" alt class="img-responsive wp-image-72329" srcset="https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogo-200x74.png 200w, https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogo-400x148.png 400w, https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogo-600x222.png 600w, https://nourishedblessings.com/wp-content/uploads/2019/03/NourishesBlessingslogo.png 734w" sizes="(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 734px" /></a></span></div><nav class="awb-menu awb-menu_row awb-menu_em-hover mobile-mode-collapse-to-button awb-menu_icons-right awb-menu_dc-yes mobile-trigger-fullwidth-on awb-menu_mobile-toggle awb-menu_indent-left awb-menu_mt-fullwidth awb-menu_mt-align-center mobile-size-full-absolute loading mega-menu-loading collapse-enabled awb-menu_arrows-main awb-menu_dropdown awb-menu_expand-center awb-menu_transition-fade" style="--awb-font-size:17px;--awb-gap:70px;--awb-justify-content:center;--awb-color:var(--awb-color8);--awb-active-color:var(--awb-color4);--awb-submenu-max-width:500px;--awb-main-justify-content:flex-start;--awb-sub-justify-content:flex-start;--awb-mobile-nav-button-align-hor:center;--awb-mobile-justify:flex-start;--awb-mobile-caret-left:auto;--awb-mobile-caret-right:0;--awb-fusion-font-family-typography:inherit;--awb-fusion-font-style-typography:normal;--awb-fusion-font-weight-typography:400;--awb-fusion-font-family-submenu-typography:inherit;--awb-fusion-font-style-submenu-typography:normal;--awb-fusion-font-weight-submenu-typography:400;--awb-fusion-font-family-mobile-typography:inherit;--awb-fusion-font-style-mobile-typography:normal;--awb-fusion-font-weight-mobile-typography:400;" aria-label="Home" data-breakpoint="800" data-count="0" data-transition-type="fade" data-transition-time="300" data-expand="center"><button type="button" class="awb-menu__m-toggle" aria-expanded="false" aria-controls="menu-home"><span class="awb-menu__m-toggle-inner"><span class="collapsed-nav-text">MENU</span><span class="awb-menu__m-collapse-icon"><span class="awb-menu__m-collapse-icon-open fa-bars fas"></span><span class="awb-menu__m-collapse-icon-close fa-times fas"></span></span></span></button><ul id="menu-home" class="fusion-menu awb-menu__main-ul awb-menu__main-ul_row"><li  id="menu-item-83332"  class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-83332 awb-menu__li awb-menu__main-li awb-menu__main-li_regular awb-menu__main-li_with-main-arrow awb-menu__main-li_with-arrow"  data-item-id="83332"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="#" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">ABOUT US</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of ABOUT US" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li  id="menu-item-83429"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83429 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/our-story-of-hope/" class="awb-menu__sub-
216a"><span>Our Story Of Hope</span></a></li><li  id="menu-item-83390"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83390 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/talks-podcasts/" class="awb-menu__sub-a"><span>Talks &#038; Media</span></a></li><li  id="menu-item-83388"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83388 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/my-thoughts-on-the-glutamate-autism-connection/" class="awb-menu__sub-a"><span>Thoughts on the Glutamate Autism Connection</span></a></li><li  id="menu-item-72356"  class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-72353 current_page_item menu-item-72356 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/blog-2/" class="awb-menu__sub-a" aria-current="page"><span>Blog</span></a></li></ul></li><li  id="menu-item-83333"  class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-83333 awb-menu__li awb-menu__main-li awb-menu__main-li_regular awb-menu__main-li_with-main-arrow awb-menu__main-li_with-arrow"  data-item-id="83333"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="#" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">DIET</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of DIET" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li  id="menu-item-72419"  class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-72419 awb-menu__li awb-menu__sub-li" ><a  href="#" class="awb-menu__sub-a"><span>Glutamate</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of Glutamate" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_sub"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_grand"><li  id="menu-item-70014"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70014 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/what-is-glutamate/" class="awb-menu__sub-a"><span>What is Glutamate</span></a></li><li  id="menu-item-71105"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-71105 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/what-is-reid/" class="awb-menu__sub-a"><span>What is REID</span></a></li><li  id="menu-item-83474"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83474 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/where-can-glutamate-be-found/" class="awb-menu__sub-a"><span>Ingredients Containing Free Glutamate</span></a></li><li  id="menu-item-83420"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83420 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/free-glutamate-search/" class="awb-menu__sub-a"><span>Comprehensive Free Glutamate Search Chart</span></a></li><li  id="menu-item-83493"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83493 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/glutamate-produced-by-the-body/" class="awb-menu__sub-a"><span>Glutamate Produced by the Body</span></a></li><li  id="menu-item-72491"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72491 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/additional-ways-to-lower-glutamate-protect-against-glutamate-damage/" class="awb-menu__sub-a"><span>Lowering Glutamate</span></a></li><li  id="menu-item-70012"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-70012 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/glutamate-various-health-issues/" class="awb-menu__sub-
216a"><span>Glutamate &#038; Health Issues</span></a></li></ul></li><li  id="menu-item-83437"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83437 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/beginning-diet-changes/" class="awb-menu__sub-a"><span>Beginning Diet Changes</span></a></li><li  id="menu-item-83439"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83439 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/digging-deeper-into-diet/" class="awb-menu__sub-a"><span>Digging Deeper Into Diet</span></a></li><li  id="menu-item-83340"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83340 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/food-and-behavior-journal/" class="awb-menu__sub-a"><span>Food and Behavior Journal</span></a></li><li  id="menu-item-83341"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83341 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/care-provider-sample-letter/" class="awb-menu__sub-a"><span>Care Provider Sample Letter</span></a></li><li  id="menu-item-72725"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72725 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/parties-holidays/" class="awb-menu__sub-a"><span>Parties &#038; Holidays</span></a></li><li  id="menu-item-72835"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72835 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/travel/" class="awb-menu__sub-a"><span>Travel</span></a></li><li  id="menu-item-72721"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72721 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/stories-of-hope/" class="awb-menu__sub-a"><span>Stories of Hope</span></a></li></ul></li><li  id="menu-item-83504"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83504 awb-menu__li awb-menu__main-li awb-menu__main-li_regular"  data-item-id="83504"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="https://nourishedblessings.com/homeopathy/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">HOMEOPATHY</span></a></li><li  id="menu-item-83334"  class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-83334 awb-menu__li awb-menu__main-li awb-menu__main-li_regular awb-menu__main-li_with-main-arrow awb-menu__main-li_with-arrow"  data-item-id="83334"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="#" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">HEALTH</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of HEALTH" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li  id="menu-item-83346"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83346 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/testing/" class="awb-menu__sub-a"><span>Testing</span></a></li><li  id="menu-item-83344"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83344 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/howwenavigatesupplements/" class="awb-menu__sub-a"><span>How We Navigate Supplements</span></a></li><li  id="menu-item-83567"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83567 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/essential-oils-we-love/" class="awb-menu__sub-a"><span>Essential Oils We Love</span></a></li><li  id="menu-item-83661"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83661 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/primitive-reflex-integration-mnri/" class="awb-menu__sub-
216a"><span>Primitive Reflex Integration-MNRI®</span></a></li><li  id="menu-item-72517"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-72517 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/our-medicine-cabinet-2/" class="awb-menu__sub-a"><span>Our Medicine Cabinet</span></a></li><li  id="menu-item-83533"  class="menu-item menu-item-type-post_type menu-item-object-post menu-item-83533 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/insider-videos/" class="awb-menu__sub-a"><span>Insider Videos</span></a></li><li  id="menu-item-71549"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-71549 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/frequently-asked-questions/" class="awb-menu__sub-a"><span>Frequently Asked Questions</span></a></li><li  id="menu-item-83335"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83335 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/stories-of-hope/" class="awb-menu__sub-a"><span>Stories of Hope</span></a></li></ul></li><li  id="menu-item-73541"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-73541 awb-menu__li awb-menu__main-li awb-menu__main-li_regular"  data-item-id="73541"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="https://nourishedblessings.com/recipes-2/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">RECIPES</span></a></li><li  id="menu-item-83537"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-83537 awb-menu__li awb-menu__main-li awb-menu__main-li_regular awb-menu__main-li_with-main-arrow awb-menu__main-li_with-arrow"  data-item-id="83537"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a  href="https://nourishedblessings.com/members-only/" class="awb-menu__main-a awb-menu__main-a_regular"><span class="menu-text">MEMBERS</span><span class="awb-menu__open-nav-submenu-hover"></span></a><button type="button" aria-label="Open submenu of MEMBERS" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main"><li  id="menu-item-83538"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83538 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/join/" class="awb-menu__sub-a"><span>Join</span></a></li><li  id="menu-item-83539"  class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83539 awb-menu__li awb-menu__sub-li" ><a  href="https://nourishedblessings.com/account-3/" class="awb-menu__sub-a"><span>Account</span></a></li></ul></li><li  id="menu-item-83528"  class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children custom-menu-search awb-menu__li_search-dropdown menu-item-83528 awb-menu__li awb-menu__main-li awb-menu__main-li_regular awb-menu__main-li_with-main-arrow awb-menu__main-li_with-arrow"  data-item-id="83528"><span class="awb-menu__main-background-default awb-menu__main-background-default_fade"></span><span class="awb-menu__main-background-active awb-menu__main-background-active_fade"></span><a class="awb-menu__main-a awb-menu__main-a_regular fusion-main-menu-icon awb-menu__main-a_icon-only" href="#" data-title="Search" aria-label="Search" aria-expanded="false"><span class="awb-menu__i awb-menu__i_main"><i class="glyphicon fa-search fas" aria-hidden="true"></i></span></a><button type="button" aria-label="Expand Search" aria-expanded="false" class="awb-menu__open-nav-submenu_mobile awb-menu__open-nav-submenu_main"></button><ul class="awb-menu__sub-ul awb-menu__sub-ul_main fusion-menu-searchform-dropdown"><li class="awb-menu__sub-li">		<form role="search" class="searchform fusion-search-form  fusion-search-form-classic" method="get" action="https://nourishedblessings.com/">
217			<div class="fusion-search-form-content">
218
219				
220				<div class="fusion-search-field search-field">
221					<label><span class="screen-reader-text">Search for:</span>
222													<input type="search" value="" name="s" class="s" placeholder="Search..." required aria-required="true"/>
223											</label>
224				</div>
225				<div class="fusion-search-button search-button">
226					<input type="submit" class="fusion-search-submit searchsubmit" aria-label="Search" value="&#xf002;" />
227									</div>
228
229				
230			</div>
231
232
233			
234		</form>
235		</li></ul></li></ul></nav><div class="fusion-search-element fusion-search-element-1 fusion-no-medium-visibility fusion-no-large-visibility fusion-search-form-classic">		<form role="search" class="searchform fusion-search-form  fusion-search-form-classic" method="get" action="https://nourishedblessings.com/">
236			<div class="fusion-search-form-content">
237
238				
239				<div class="fusion-search-field search-field">
240					<label><span class="screen-reader-text">Search for:</span>
241													<input type="search" value="" name="s" class="s" placeholder="Search..." required aria-required="true"/>
242											</label>
243				</div>
244				<div class="fusion-search-button search-button">
245					<input type="submit" class="fusion-search-submit searchsubmit" aria-label="Search" value="&#xf002;" />
246									</div>
247
248				<input type="hidden" name="post_type[]" value="any" /><input type="hidden" name="search_limit_to_post_titles" value="0" /><input type="hidden" name="add_woo_product_skus" value="0" /><input type="hidden" name="fs" value="1" />
249			</div>
250
251
252			
253		</form>
254		</div></div></div></div></div>
255<div class="printfriendly pf-button pf-button-content pf-alignleft">
256                    <a href="#" rel="nofollow" onclick="window.print(); return false;" title="Printer Friendly, PDF & Email">
257                    <img decoding="async" src="https://cdn.printfriendly.com/icons/printfriendly-icon-md.png" alt="Print Friendly, PDF & Email" class="pf-button-img" style="width: 16px;height: 16px;"  /><span id="printfriendly-text2" class="pf-button-text">Print</span>
258                    </a>
259                </div></div></div>		<div id="sliders-container" class="fusion-slider-visibility">
260					</div>
261											
262			<section class="avada-page-titlebar-wrapper" aria-labelledby="awb-ptb-heading">
263	<div class="fusion-page-title-bar fusion-page-title-bar-breadcrumbs fusion-page-title-bar-left">
264		<div class="fusion-page-title-row">
265			<div class="fusion-page-title-wrapper">
266				<div class="fusion-page-title-captions">
267
268																							<h1 id="awb-ptb-heading" class="entry-title">Blog</h1>
269
270											
271					
272				</div>
273
274													
275			</div>
276		</div>
277	</div>
278</section>
279
280						<main id="main" class="clearfix width-100">
281				<div class="fusion-row" style="max-width:100%;">
282<section id="content" class="full-width">
283					<div id="post-72353" class="post-72353 page type-page status-publish hentry">
284			<span class="entry-title rich-snippet-hidden">Blog</span><span class="vcard rich-snippet-hidden"><span class="fn"><a href="https://nourishedblessings.com/author/service/" rel="author">Deliverypath Service</a></span></span><span class="updated rich-snippet-hidden">2019-05-06T08:19:21-04:00</span>						<div class="post-content">
285				<div class="pf-content"><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy"><div class="fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-medium fusion-blog-pagination"><div class="fusion-posts-container fusion-posts-container-pagination fusion-blog-rollover" data-pages="26"><article id="blog-1-post-83628" class="fusion-post-medium post-83628 post type-post status-publish format-standard has-post-thumbnail hentry category-treats">
286	<style type="text/css">
287		
288		
289		
290		
291			</style>
292
293
294			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
295		<ul class="slides">
296			
297														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
298				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/09/image-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/09/image-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/09/image-700x441.jpg 700w" sizes="(max-width: 320px) 100v
298w, 320px" /><div class="fusion-rollover">
299	<div class="fusion-rollover-content">
300
301				
302		
303												<h4 class="fusion-rollover-title">
304					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/dairy-free-pot-de-creme/">
305						Dairy Free Pot de Creme					</a>
306				</h4>
307			
308								
309		
310						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/dairy-free-pot-de-creme/" aria-label="Dairy Free Pot de Creme"></a>
311	</div>
312</div>
313</div>
314</li>
315			
316			
317																																																																				</ul>
318	</div>
319	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/dairy-free-pot-de-creme/">Dairy Free Pot de Creme</a></h2><div class="fusion-post-content-container"><p>My friend Maggie has been making and raving about this recipe for years, but I had not made it, assuming it was labor-intensive. Well, I was completely wrong. You will love this easy and decadent recipe if you enjoy dark chocolate. However, if you are not used to coffee or dark chocolate, this recipe might be slightly bitter. We like to top ours with homemade whipped cream (use coconut for dairy-free), fresh fruit, and mint. In full disclosure, we have no [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-09-05T13:59:58-04:00</span><span>September 5th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/recipes/treats/" rel="category tag">Treats</a><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/dairy-free-pot-de-creme/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/dairy-free-pot-de-creme/" aria-label="More on Dairy Free Pot de Creme">Read More</a></div></div></article>
320<article id="blog-1-post-83621" class="fusion-post-medium post-83621 post type-post status-publish format-standard has-post-thumbnail hentry category-basics">
321	<style type="text/css">
322		
323		
324		
325		
326			</style>
327
328
329			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
330		<ul class="slides">
331			
332														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
333				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/08/iStock-494438430-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/08/iStock-494438430-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/08/iStock-494438430-700x441.jpg 700w" sizes="(max-width: 320px) 100vw, 320px" /><div class="fusion-rollover">
334	<div class="fusion-rollover-content">
335
336				
337		
338												<h4 class="fusion-rollover-title">
339					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/ourfivefavoritesaladdressings/">
340						Our Five Favorite Salad Dressings					</a>
341				</h4>
342			
343								
344		
345						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/ourfivefavoritesaladdressings/" aria-label="Our Five Favorite Salad Dressings"></a>
346	</div>
347</div>
348</div>
349</li>
350			
351			
352																																																																				</ul>
353	</div>
354	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/ourfivefavoritesaladdressings/">Our Five Favorite Salad Dressings</a></h2><div class="fusion-post-content-container"><p>For years, I didn't really enjoy salads, probably because I was using nasty store-bought processed dressings. I am letting you in on our favorite dressings that will get almost anyone eating salads. I promise you, you will love them! I tend to make ours beforehand so that weeknights are less stressful. Defined Dish Whole 30 Herby Ranch Dressing Linked here: https://thedefineddish.com/bbq-chicken-skewer-salad/ The Defined Dish is hands-down my absolute favorite for recipes. If you need a cookbook to buy, you will want [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-08-24T13:40:21-04:00</span><span>August 24th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/recipes/basics/" rel="category tag">Basics</a><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/ourfivefavoritesaladdressings/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/ourfivefavoritesaladdressings/" aria-label="More on Our Five Favorite Salad Dressings">Read More</a></div></div></article>
355<article id="blog-1-post-83570" class="fusion-post-medium post-83570 post type-post status-publish format-standard hentry category-beginning-diet-changes category-uncategorized tag-member-only">
356	<style type="text/css">
357		
358		
359		
360		
361			</style>
362
363
364<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/clean-eating-back-to-school-guide/" target="_blank" rel="noopener noreferrer">
364Clean Eating Back To School Guide</a></h2><div class="fusion-post-content-container"><p>    CLEAN EATING BACK TO SCHOOL GUIDE     I'm sure I'm not the only one who suffers from the lunchbox dread, which is further complicated when trying to adhere to a special diet. I have compiled the list of linked items we've used to fill those lunchboxes below. Here is a friendly guide to navigate this: This is a Better, Not Perfect, Guide. Some items may not be organic, may have inflammatory oils, etc. I [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2024-08-23T21:06:59-04:00</span><span>August 10th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/beginning-diet-changes/" rel="category tag">Beginning Diet Changes</a>, <a href="https://nourishedblessings.com/category/uncategorized/" rel="category tag">Uncategorized</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/clean-eating-back-to-school-guide/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/clean-eating-back-to-school-guide/" target="_blank" rel="noopener noreferrer" aria-label="More on Clean Eating Back To School Guide">Read More</a></div></div></article>
365<article id="blog-1-post-83591" class="fusion-post-medium post-83591 post type-post status-publish format-standard hentry category-basics category-breakfast-inspiration category-lunchbox-inspiration category-uncategorized">
366	<style type="text/css">
367		
368		
369		
370		
371			</style>
372
373
374<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/lunchbox-smoothie-bowl/">Lunchbox Smoothie Bowl</a></h2><div class="fusion-post-content-container"><p>Whether for last-minute "fast food," breakfast, a snack, or lunch, smoothie bowls have long been a favorite meal option in our house. They are an easy way to sneak in vegetables, serve a variety of foods, and pack in nutrients. We've found that pre-made smoothie bowls also work great in a lunchbox and make for a hassle-free morning. The most important steps are to freeze it overnight, remove it from the freezer in the morning, and store it in a freezer [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-08-08T13:17:54-04:00</span><span>August 8th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/recipes/basics/" rel="category tag">Basics</a>, <a href="https://nourishedblessings.com/category/recipes/breakfast-inspiration/" rel="category tag">Breakfast Inspiration</a>, <a href="https://nourishedblessings.com/category/recipes/lunchbox-inspiration/" rel="category tag">Lunchbox Inspiration</a>, <a href="https://nourishedblessings.com/category/uncategorized/" rel="category tag">Uncategorized</a><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/lunchbox-smoothie-bowl/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/lunchbox-smoothie-bowl/" aria-label="More on Lunchbox Smoothie Bowl">Read More</a></div></div></article>
375<article id="blog-1-post-83581" class="fusion-post-medium post-83581 post type-post status-publish format-standard has-post-thumbnail hentry category-snacks-sides">
376	<style type="text/css">
377		
378		
379		
380		
381			</style>
382
383
384			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
385		<ul class="slides">
386			
387														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
388				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/06/ACS_0487-scaled-e1688077287843-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/06/ACS_0487-scaled-e1688077287843-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/06/ACS_0487-scaled-e1688077287843-700x441.jpg 700w" sizes="(max-width: 320px) 100v
388w, 320px" /><div class="fusion-rollover">
389	<div class="fusion-rollover-content">
390
391				
392		
393												<h4 class="fusion-rollover-title">
394					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/summer-salad/">
395						Summer Salad					</a>
396				</h4>
397			
398								
399		
400						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/summer-salad/" aria-label="Summer Salad"></a>
401	</div>
402</div>
403</div>
404</li>
405			
406			
407																																																																				</ul>
408	</div>
409	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/summer-salad/">Summer Salad</a></h2><div class="fusion-post-content-container"><p>While not low-glutamate because of the goat milk cheese, this has been my recent favorite repeat lunch. However, this simple favorite has been introduced previously. It was a favorite treat when we started diet changes years ago but without the cheese. Ingredients Avocado (chopped) Tomato (chopped) Cucumber (chopped) Sharp Cheddar (chopped) (optional) Salt Pepper Garlic Granules Basil (chopped) (optional) Instructions No oil is necessary.  Chop all ingredients and toss to combine.</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-06-29T18:29:48-04:00</span><span>June 29th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/recipes/snacks-sides/" rel="category tag">Snacks and Sides</a><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/summer-salad/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/summer-salad/" aria-label="More on Summer Salad">Read More</a></div></div></article>
410<article id="blog-1-post-83579" class="fusion-post-medium post-83579 post type-post status-publish format-standard has-post-thumbnail hentry category-homeopathy tag-member-only">
411	<style type="text/css">
412		
413		
414		
415		
416			</style>
417
418
419			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
420		<ul class="slides">
421			
422														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
423				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/06/IMG_2438-2-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/06/IMG_2438-2-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/06/IMG_2438-2-700x441.jpg 700w" sizes="(max-width: 320px) 100vw, 320px" /><div class="fusion-rollover">
424	<div class="fusion-rollover-content">
425
426				
427		
428												<h4 class="fusion-rollover-title">
429					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/homeopathy-faq/">
430						Homeopathy FAQ					</a>
431				</h4>
432			
433								
434		
435						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/homeopathy-faq/" aria-label="Homeopathy FAQ"></a>
436	</div>
437</div>
438</div>
439</li>
440			
441			
442																																																																				</ul>
443	</div>
444	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/homeopathy-faq/">Homeopathy FAQ</a></h2><div class="fusion-post-content-container"><p>Is there a homeopathic remedy for excess glutamate? Well, yes and no. There is a homeopathic remedy for MSG (more on that here). However, when dealing with chronic issues, homeopathy does not work like Western medicine (i.e., Depressed? Take an antidepressant. Diarrhea? Take an anti-diarrheal. In comparison, some homeopaths may use this approach. This has NOT been the approach we've used for chronic issues. I go over chronic vs. acute issues here). Homeopathy is not about suppressing individual symptoms. To help [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-07-01T22:28:52-04:00</span><span>June 28th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/homeopathy/" rel="category tag">Homeopathy</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/homeopathy-faq/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/homeopathy-faq/" aria-label="More on Homeopathy FAQ">Read More</a></div></div></article>
445<article id="blog-1-post-83573" class="fusion-post-medium post-83573 post type-post status-publish format-standard has-post-thumbnail hentry category-homeopathy tag-member-only">
446	<style type="text/css">
447		
448		
449		
450		
451			</style>
452
453
454			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
455		<ul class="slides">
456			
457														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
458				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/04/christa-rene-photography-61-scaled-e1682611315988-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/04/christa-rene-photography-61-scaled-e1682611315988-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/04/christa-rene-photography-61-scaled-e1682611315988-700x441.jpg 700w" sizes="(max-width: 320px) 100v
458w, 320px" /><div class="fusion-rollover">
459	<div class="fusion-rollover-content">
460
461				
462		
463												<h4 class="fusion-rollover-title">
464					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/ten-questions-to-ask-a-potential-homeopathy-and-why/">
465						Ten Questions to ask a Potential Homeopath &#038; Why					</a>
466				</h4>
467			
468								
469		
470						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/ten-questions-to-ask-a-potential-homeopathy-and-why/" aria-label="Ten Questions to ask a Potential Homeopath &#038; Why"></a>
471	</div>
472</div>
473</div>
474</li>
475			
476			
477																																																																				</ul>
478	</div>
479	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/ten-questions-to-ask-a-potential-homeopathy-and-why/">Ten Questions to ask a Potential Homeopath &#038; Why</a></h2><div class="fusion-post-content-container"><p>One of the questions I often get is how to find the right homeopath. Many homeopathic practitioners worldwide offer consultations via secured video conferencing, so don’t limit yourself to your geographical area. Before setting up your first call with your potential homeopathic practitioner, I would strongly consider asking the following. Many health practitioners may also incorporate homeopathic remedies but are not trained homeopaths. Find a true homeopath to fit your health goals best. 1. What type of homeopathy do you practice? [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2023-06-22T20:59:28-04:00</span><span>June 22nd, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/homeopathy/" rel="category tag">Homeopathy</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/ten-questions-to-ask-a-potential-homeopathy-and-why/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/ten-questions-to-ask-a-potential-homeopathy-and-why/" aria-label="More on Ten Questions to ask a Potential Homeopath &#038; Why">Read More</a></div></div></article>
480<article id="blog-1-post-83565" class="fusion-post-medium post-83565 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-member-only">
481	<style type="text/css">
482		
483		
484		
485		
486			</style>
487
488
489			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
490		<ul class="slides">
491			
492														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
493				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/06/iStock-1438332378-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/06/iStock-1438332378-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/06/iStock-1438332378-700x441.jpg 700w" sizes="(max-width: 320px) 100vw, 320px" /><div class="fusion-rollover">
494	<div class="fusion-rollover-content">
495
496				
497		
498												<h4 class="fusion-rollover-title">
499					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/essential-oils-we-love/">
500						Essential Oils We Love					</a>
501				</h4>
502			
503								
504		
505						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/essential-oils-we-love/" aria-label="Essential Oils We Love"></a>
506	</div>
507</div>
508</div>
509</li>
510			
511			
512																																																																				</ul>
513	</div>
514	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/essential-oils-we-love/">Essential Oils We Love</a></h2><div class="fusion-post-content-container"><p>While we have not been a huge essential oil family, we have found them benef
514icial in a supportive role. Here are a few that have made a big enough impression on us that I thought it would be helpful enough to share.  I have not researched nor adhered to any specific brand or manufacturer but have relied heavily on the more common MLM companies. It is important to note that strong scents found in essential oils (especially tea tree and peppermint), [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2024-08-24T08:01:54-04:00</span><span>June 16th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/uncategorized/" rel="category tag">Uncategorized</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/essential-oils-we-love/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/essential-oils-we-love/" aria-label="More on Essential Oils We Love">Read More</a></div></div></article>
515<article id="blog-1-post-83558" class="fusion-post-medium post-83558 post type-post status-publish format-standard has-post-thumbnail hentry category-lowering-glutamate tag-member-only">
516	<style type="text/css">
517		
518		
519		
520		
521			</style>
522
523
524			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
525		<ul class="slides">
526			
527														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
528				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-1342162257-320x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-1342162257-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-1342162257-700x441.jpg 700w" sizes="(max-width: 320px) 100vw, 320px" /><div class="fusion-rollover">
529	<div class="fusion-rollover-content">
530
531				
532		
533												<h4 class="fusion-rollover-title">
534					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/lowering-glutamate-vitamin-d/">
535						Lowering Glutamate | Vitamin D					</a>
536				</h4>
537			
538								
539		
540						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/lowering-glutamate-vitamin-d/" aria-label="Lowering Glutamate | Vitamin D"></a>
541	</div>
542</div>
543</div>
544</li>
545			
546			
547																																																																				</ul>
548	</div>
549	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/lowering-glutamate-vitamin-d/">Lowering Glutamate | Vitamin D</a></h2><div class="fusion-post-content-container"><p> Vitamin D Vitamin D is a fat-soluble vitamin that depends on a healthy gut to absorb dietary fat or fatty acid oxidation disorders (this is more common in autism, and floating stools are a sign of trouble absorbing fats). While low levels of vitamin D can induce an imbalance towards excess glutamate (excitatory neurotransmitter) and low GABA (calming neurotransmitter), vitamin D can reduce excitotoxicity (excess glutamate and excitatory neurotransmitters) through modulation of the NMDA glutamate receptor. However, in my opinion, [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2024-08-24T19:12:44-04:00</span><span>May 28th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/lowering-glutamate/" rel="category tag">Lowering Glutamate</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/lowering-glutamate-vitamin-d/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/lowering-glutamate-vitamin-d/" aria-label="More on Lowering Glutamate | Vitamin D">Read More</a></div></div></article>
550<article id="blog-1-post-83546" class="fusion-post-medium post-83546 post type-post status-publish format-standard has-post-thumbnail hentry category-lowering-glutamate tag-member-only">
551	<style type="text/css">
552		
553		
554		
555		
556			</style>
557
558
559			<div class="fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow" style="">
560		<ul class="slides">
561			
562														<li><div  class="fusion-image-wrapper fusion-image-size-fixed" aria-haspopup="true">
563				<img decoding="async" width="320" height="202" src="https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-694087276-320
563x202.jpg" class="attachment-blog-medium size-blog-medium wp-post-image" alt="" srcset="https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-694087276-320x202.jpg 320w, https://nourishedblessings.com/wp-content/uploads/2023/05/iStock-694087276-700x441.jpg 700w" sizes="(max-width: 320px) 100vw, 320px" /><div class="fusion-rollover">
564	<div class="fusion-rollover-content">
565
566				
567		
568												<h4 class="fusion-rollover-title">
569					<a class="fusion-rollover-title-link" href="https://nourishedblessings.com/lowering-glutamate-b2-riboflavin/">
570						Lowering Glutamate | B2 (Riboflavin)					</a>
571				</h4>
572			
573								
574		
575						<a class="fusion-link-wrapper" href="https://nourishedblessings.com/lowering-glutamate-b2-riboflavin/" aria-label="Lowering Glutamate | B2 (Riboflavin)"></a>
576	</div>
577</div>
578</div>
579</li>
580			
581			
582																																																																				</ul>
583	</div>
584	<div class="fusion-post-content post-content"><h2 class="blog-shortcode-post-title entry-title"><a href="https://nourishedblessings.com/lowering-glutamate-b2-riboflavin/">Lowering Glutamate | B2 (Riboflavin)</a></h2><div class="fusion-post-content-container"><p> Vitamin B2 aka Riboflavin Vitamin B2 (aka Riboflavin) is mainly provided by diet and bacterial synthesis in the gut. It helps to offer neuroprotection from excess glutamate, inhibits glutamate signaling (release), and helps to reduce inflammatory cytokines. Inflammatory cytokines are often the primary source of increased/excess glutamate in response to underlying immune dysfunction/activation and in response to underlying infections. All B-Vitamins help to convert food into fuel and are essential in energy production. It is important to note that vitamin-B2 [...]</p></div></div><div class="fusion-clearfix"></div><div class="fusion-meta-info"><div class="fusion-alignleft">By <span class="vcard"><span class="fn"><a href="https://nourishedblessings.com/author/andistowe/" rel="author">andistowe</a></span></span><span class="fusion-inline-sep">|</span><span class="updated" style="display:none;">2024-08-24T18:27:13-04:00</span><span>May 28th, 2023</span><span class="fusion-inline-sep">|</span>Categories: <a href="https://nourishedblessings.com/category/lowering-glutamate/" rel="category tag">Lowering Glutamate</a><span class="fusion-inline-sep">|</span><span class="meta-tags">Tags: <a href="https://nourishedblessings.com/tag/member-only/" rel="tag">member-only</a></span><span class="fusion-inline-sep">|</span><span class="fusion-comments"><a href="https://nourishedblessings.com/lowering-glutamate-b2-riboflavin/#respond">0 Comments</a></span></div><div class="fusion-alignright"><a class="fusion-read-more" href="https://nourishedblessings.com/lowering-glutamate-b2-riboflavin/" aria-label="More on Lowering Glutamate | B2 (Riboflavin)">Read More</a></div></div></article>
585</div><div class="pagination clearfix"><span class="current">1</span><a href="https://nourishedblessings.com/blog-2/page/2/" class="inactive">2</a><a class="pagination-next" rel="next" href="https://nourishedblessings.com/blog-2/page/2/"><span class="page-text">Next</span><span class="page-next"></span></a></div><div class="fusion-clearfix"></div></div><div class="fusion-clearfix"></div></div></div></div></div>
586<div class="printfriendly pf-button pf-button-content pf-alignleft">
587                    <a href="#" rel="nofollow" onclick="window.print(); return false;" title="Printer Friendly, PDF & Email">
588                    <img decoding="async" src="https://cdn.printfriendly.com/icons/printfriendly-icon-md.png" alt="Print Friendly, PDF & Email" class="pf-button-img" style="width: 16px;height: 16px;"  /><span id="printfriendly-text2" class="pf-button-text">Print</span>
589                    </a>
590                </div></div>							</div>
591												</div>
592	</section>
593						
594					</div>  <!-- fusion-row -->
595				</main>  <!-- #main -->
596				
597				
598								
599					
600		<div class="fusion-footer">
601					
602	<footer class="fusion-footer-widget-area fusion-widget-area fusion-footer-widget-area-center">
603		<div class="fusion-row">
604			<div class="fusion-columns fusion-columns-3 fusion-widget-area">
605				
606																									<div class="fusion-column col-lg-4 col-md-4 col-sm-4 fusion-empty-area">
607													</div>
608																										<div class="fusion-column col-lg-4 col-md-4 col-sm-4 fusion-has-widgets">
609							<section id="custom_html-2" class="widget_text fusion-footer-widget-column widget widget_custom_html"><div class="textwidget custom-html-widget"><center>Subscribe now and be the first to receive the latest recipes, news updates and health tips from Nourished Blessings.</center>
610<br>
611<!-- Begin Mailchimp Signup Form -->
612<link href="//cdn-images.mailchimp.com/embedcode/horizontal-slim-10_7.css" rel="stylesheet" type="text/css">
613<style type="text/css">
614	#mc_embed_signup{background:transparent; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}
615	/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.
616	   We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
617</style>
618<div id="mc_embed_signup">
619<form action="https://nourishedblessings.us20.list-manage.com/subscribe/post?u=4a80003837803cb962298bd98&amp;id=1a1d51f8e4" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank" novalidate>
620<div id="mc_embed_signup_scroll">
621	<label for="mce-EMAIL">Join to our Mailing List</label>
622	<input type="email" value="" name="EMAIL" class="email" id="mce-EMAIL" placeholder="email address" required>
623<!-- real people should not fill this in and expect good things - do not remove this or risk form bot signups-->
624<div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_4a80003837803cb962298bd98_1a1d51f8e4" tabindex="-1" value=""></div>
625<div class="clear"><input type="submit" value="Subscribe" name="subscribe" id="mc-embedded-subscribe" class="button"></div>
626</div>
627</form>
628</div>
629<!--End mc_embed_signup--></div><div style="clear:both;"></div></section><style type="text/css" data-id="media_image-4">@media (max-width: 1050px){#media_image-4{text-align:center !important;}}</style><section id="media_image-4" class="fusion-widget-mobile-align-center fusion-widget-align-center fusion-footer-widget-column widget widget_media_image" style="text-align: center;"><a href="http://unblindmymind.org/?fbclid=IwAR3YAR1f5h96G8DLAHQVLUc3QFcIohDxVBqhxipr4c6ZugjjToTRDm4B8L0" target="_blank"><img width="400" height="240" src="https://nourishedblessings.com/wp-content/uploads/2019/06/12821337_748485681917932_7814891910336106081_n-e1561566036976-400x240.png" class="image wp-image-73130  attachment-400x240 size-400x240" alt="" style="max-width: 100%; height: auto;" decoding="async" srcset="https://nourishedblessings.com/wp-content/uploads/2019/06/12821337_748485681917932_7814891910336106081_n-e1561566036976-200x120.png 200w, https://nourishedblessings.com/wp-content/uploads/2019/06/12821337_748485681917932_7814891910336106081_n-e1561566036976-300x180.png 300w, https://nourishedblessings.com/wp-content/uploads/2019/06/12821337_748485681917932_7814891910336106081_n-e1561566036976-400x240.png 400w, https://nourishedblessings.com/wp-content/uploads/2019/06/12821337_748485681917932_7814891910336106081_n-e1561566036976.png 552w" sizes="(max-width: 400px) 100vw, 400px" /></a><div style="clear:both;"></div></section>																					</div>
630																										<div class="fusion-column fusion-column-last col-lg-4 col-md-4 col-sm-4 fusion-has-widgets">
631							<style type="text/css" data-id="media_image-3">@media (max-width: 1050px){#media_image-3{text-align:center !important;}}</style><section id="media_image-3" class="fusion-widget-mobile-align-center fusion-widget-align-center fusion-footer-widget-column widget widget_media_image" style="border-style: solid;text-align: center;border-color:transparent;border-width:0px;"><a href="https://www.amazon.com/Fat-Stressed-Sick-Processed-Americas/dp/1538180766/ref=sr_1_1?crid=3D4DR4KQD9RFT&#038;dib=eyJ2IjoiMSJ9.MNTNzs416wdJAuVqrdspXFdGMPl7Y1Tj3QAmV_3y_5jLdIrbzCjq7Jmi7JOJLhTrHWmCw-92Hx66ZQmmue0E1w.Xa1GPVrqQQpY-lahvhwRp8ia5_TT6m_IxV_3M-6r4Jc&#038;dib_tag=se&#038;keywords=fat%2C+stressed%2C+and+sick+by+katherine+reid&#038;qid=1724464788&#038;sprefix=fat+sick+and+stress%2Caps%2C100&#038;sr=8-1" target="_blank"><img width="300" height="247" src="https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo-300x247.png" class="image wp-image-73509  attachment-medium size-medium" alt="" style="max-width: 100%; height: auto;" decoding="async" srcset="https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo-200x165.png 200w, https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo-300x247.png 300w, https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo-400x329.png 400w, https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo-600x494.png 600w, https://nourishedblessings.com/wp-content/uploads/2019/09/REID_logo.png 701w" sizes="(max-width: 300px) 100vw, 300px" /></a><div style="clear:both;"></div></section>																					</div>
632																																				
633				<div class="fusion-clearfix"></div>
634			</div> <!-- fusion-columns -->
635		</div> <!-- fusion-row -->
636	</footer> <!-- fusion-footer-widget-area -->
637
638	
639	<footer id="footer" class="fusion-footer-copyright-area fusion-footer-copyright-center">
640		<div class="fusion-row">
641			<div class="fusion-copyright-content">
642
643				<div class="fusion-copyright-notice">
644		<div>
645		Copyright © 2018-2025 Nourished Blessings, LLC. All Rights Reserved<br>
646<p>DISCLAIMER<br>
647This website was created to share our journey with natural remedies, homeopathy, and by following a reduced excitatory inflammatory diet (REID). The information shared within this site has been gathered by a mother, not a physician, and should not act as medical advice. Nourished Blessings assumes no responsibility for anyone's use of information provided by a Nourished Blessings employee or consultant. Nourished Blessings does not represent that its advice will treat or cure any specific health issues. In consideration of the services of Nourished Blessings, under no circumstances shall Nourished Blessings be responsible for damages arising from use of the information provided, whether in contract or tort (including negligence or otherwise).<br>
648Please visit <a href="http://unblindmymind.org/" target="blank">Unblind My Mind</a> for more information on REID<br>
649<br>
650<p style="font-size: 13px;">I am a clinician that also engages in research. I work alongside HOHM Foundation Office of Research. All research conducted by HOHM Foundation Office of Research involving human subjects is undertaken according to human research protocols and is formally approved by the Canadian College of Naturopathic Medicine’s Research Ethics Board. Clients/patients may consent to have the anonymized clinical information from their case used for research purposes. I protect clients’/patients’ rights to privacy by withholding names and all other identifying information. Clients/patients have the right to give or withdraw consent to have case information used for research purposes at any time. By consenting, clients/patients do not waive any rights to legal recourse in the event of research-related harm (TCPS2-2022, article 3.2 (k)). If you have any inquiries about this research or would like to withdraw your consent, please contact HOHM Foundation Office of Research at <a href="/cdn-cgi/l/email-protection#98eafdebfdf9eafbf0d8f0f7f0f5fef7edf6fcf9ecf1f7f6b6f7eaff" target="_blank" rel="noopener"><span class="__cf_email__" data-cfemail="a6d4c3d5c3c7d4c5cee6cec9cecbc0c9d3c8c2c7d2cfc9c888c9d4c1">[email&#160;protected]</span></a>.</p>
651<br>
652<a href="https://www.blarneystonemarketing.com" target="blank">Designed by Blarney Stone Marketing & Design</a>	</div>
653</div>
654<div class="fusion-social-links-footer">
655	<div class="fusion-social-networks"><div class="fusion-social-networks-wrapper"><a  class="fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook" style data-placement="top" data-title="Facebook" data-toggle="tooltip" title="Facebook" href="https://www.facebook.com/groups/TheREIDProgram/" target="_blank" rel="noreferrer"><span class="screen-reader-text">Facebook</span></a><a  class="fusion-social-network-icon fusion-tooltip fusion-pinterest awb-icon-pinterest" style data-placement="top" data-title="Pinterest" data-toggle="tooltip" title="Pinterest" href="https://www.pinterest.com/nourishedblessings" target="_blank" rel="noopener noreferrer"><span class="screen-reader-text">Pinterest</span></a><a  class="fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram" style data-placement="top" data-title="Instagram" data-toggle="tooltip" title="Instagram" href="https://www.instagram.com/nourishedblessings/" target="_blank" rel="noopener noreferrer"><span class="screen-reader-text">Instagram</span></a></div></div></div>
656
657			</div> <!-- fusion-fusion-copyright-content -->
658		</div> <!-- fusion-row -->
659	</footer> <!-- #footer -->
660		</div> <!-- fusion-footer -->
661
662		
663																</div> <!-- wrapper -->
664		</div> <!-- #boxed-wrapper -->
665				<a class="fusion-one-page-text-link fusion-page-load-link" tabindex="-1" href="#" aria-hidden="true">Page load link</a>
666
667		<div class="avada-footer-scripts">
vendor: 112 bytes, lines 667-668
667
668			<script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script>
668<script type="text/javascript">var fusionNavIsCollapsed=function(e){var t,n;window.innerWidth<=e.getAttribute("data-breakpoint")?(e.classList.add("collapse-enabled"),e.classList.remove("awb-menu_desktop"),e.classList.contains("expanded")||window.dispatchEvent(new CustomEvent("fusion-mobile-menu-collapsed",{detail:{nav:e}})),(n=e.querySelectorAll(".menu-item-has-children.expanded")).length&&n.forEach(function(e){e.querySelector(".awb-menu__open-nav-submenu_mobile").setAttribute("aria-expanded","false")})):(null!==e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click")&&e.querySelector(".menu-item-has-children.expanded .awb-menu__open-nav-submenu_click").click(),e.classList.remove("collapse-enabled"),e.classList.add("awb-menu_desktop"),null!==e.querySelector(".awb-menu__main-ul")&&e.querySelector(".awb-menu__main-ul").removeAttribute("style")),e.classList.add("no-wrapper-transition"),clearTimeout(t),t=setTimeout(()=>{e.classList.remove("no-wrapper-transition")},400),e.classList.remove("loading")},fusionRunNavIsCollapsed=function(){var e,t=document.querySelectorAll(".awb-menu");for(e=0;e<t.length;e++)fusionNavIsCollapsed(t[e])};function avadaGetScrollBarWidth(){var e,t,n,l=document.createElement("p");return l.style.width="100%",l.style.height="200px",(e=document.createElement("div")).style.position="absolute",e.style.top="0px",e.style.left="0px",e.style.visibility="hidden",e.style.width="200px",e.style.height="150px",e.style.overflow="hidden",e.appendChild(l),document.body.appendChild(e),t=l.offsetWidth,e.style.overflow="scroll",t==(n=l.offsetWidth)&&(n=e.clientWidth),document.body.removeChild(e),jQuery("html").hasClass("awb-scroll")&&10<t-n?10:t-n}fusionRunNavIsCollapsed(),window.addEventListener("fusion-resize-horizontal",fusionRunNavIsCollapsed);</script>
668<script type="speculationrules">
669{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/Avada/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
670</script>
670
671<!-- Instagram Feed JS -->
672<script type="text/javascript">
673var sbiajaxurl = "https://nourishedblessings.com/wp-admin/admin-ajax.php";
674</script>
674
675     
675<script type="text/javascript" id="pf_script">
676                      var pfHeaderImgUrl = '';
677          var pfHeaderTagline = '';
678          var pfdisableClickToDel = '0';
679          var pfImagesSize = 'full-size';
680          var pfImageDisplayStyle = 'right';
681          var pfEncodeImages = '0';
682          var pfShowHiddenContent  = '0';
683          var pfDisableEmail = '0';
684          var pfDisablePDF = '0';
685          var pfDisablePrint = '0';
686
687            
688          var pfPlatform = 'WordPress';
689
690        (function($){
691            $(document).ready(function(){
692                if($('.pf-button-content').length === 0){
693                    $('style#pf-excerpt-styles').remove();
694                }
695            });
696        })(jQuery);
697        </script>
697
698            
699            
699<script id="wp-hooks-js" src="https://nourishedblessings.com/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 699
699
700<script id="wp-i18n-js" src="https://nourishedblessings.com/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 700
700
701<script id="wp-i18n-js-after">
702wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
703//# sourceURL=wp-i18n-js-after
704</script>
vendor: 1 bytes, line 704
704
705<script id="swv-js" src="https://nourishedblessings.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.2"></script>
vendor: 1 bytes, line 705
705
706<script id="contact-form-7-js-before">
707var wpcf7 = {
708    "api": {
709        "root": "https:\/\/nourishedblessings.com\/wp-json\/",
710        "namespace": "contact-form-7\/v1"
711    }
712};
713//# sourceURL=contact-form-7-js-before
714</script>
vendor: 1 bytes, line 714
714
715<script id="contact-form-7-js" src="https://nourishedblessings.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.2"></script>
vendor: 86 bytes, lines 715-716
715
716<script id="google-recaptcha-js" src="https://www.google.com/recaptcha/api.js?render=
7166LfwSdUZAAAAAGrc0mcz7pO9gwI4578oj65hhHjU
vendor: 25 bytes, line 716
716&#038;ver=3.0"></script>
717<script id="wp-polyfill-js" src="https://nourishedblessings.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0"></script>
vendor: 1 bytes, line 717
717
718<script id="wpcf7-recaptcha-js-before">
719var wpcf7_recaptcha = {
720    "sitekey": "6LfwSdUZAAAAAGrc0mcz7pO9gwI4578oj65hhHjU",
721    "actions": {
722        "homepage": "homepage",
723        "contactform": "contactform"
724    }
725};
726//# sourceURL=wpcf7-recaptcha-js-before
727</script>
vendor: 1 bytes, line 727
727
728<script id="wpcf7-recaptcha-js" src="https://nourishedblessings.com/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=6.2"></script>
vendor: 1 bytes, line 728
728
729<script id="gsap-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/library/gsap.js?ver=3.16.2"></script>
vendor: 1 bytes, line 729
729
730<script id="gsap-scroll-trigger-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/library/ScrollTrigger.js?ver=3.16.2"></script>
vendor: 1 bytes, line 730
730
731<script id="split-type-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/library/SplitType.js?ver=3.16.2"></script>
vendor: 1 bytes, line 731
731
732<script id="awb-tabs-widget-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/awb-tabs-widget.js?ver=3.16.2"></script>
vendor: 1 bytes, line 732
732
733<script id="awb-vertical-menu-widget-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/awb-vertical-menu-widget.js?ver=3.16.2"></script>
vendor: 1 bytes, line 733
733
734<script id="cssua-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/cssua.js?ver=2.1.28"></script>
vendor: 1 bytes, line 734
734
735<script id="modernizr-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/modernizr.js?ver=3.3.1"></script>
vendor: 1 bytes, line 735
735
736<script id="fusion-js-extra">
737var fusionJSVars = {"visibility_small":"640","visibility_medium":"1024"};
738//# sourceURL=fusion-js-extra
739</script>
vendor: 1 bytes, line 739
739
740<script id="fusion-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion.js?ver=3.16.2"></script>
vendor: 1 bytes, line 740
740
741<script id="isotope-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/isotope.js?ver=3.0.4"></script>
vendor: 1 bytes, line 741
741
742<script id="packery-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/packery.js?ver=2.0.0"></script>
vendor: 1 bytes, line 742
742
743<script id="swiper-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/swiper.js?ver=12.1.4"></script>
vendor: 1 bytes, line 743
743
744<script id="awb-transition-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/awb-transition.js?ver=1"></script>
vendor: 1 bytes, line 744
744
745<script id="awb-tooltip-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/awb-tooltip.js?ver=1"></script>
vendor: 1 bytes, line 745
745
746<script id="jquery-request-animation-frame-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.requestAnimationFrame.js?ver=1"></script>
vendor: 1 bytes, line 746
746
747<script id="jquery-easing-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.easing.js?ver=1.3"></script>
vendor: 1 bytes, line 747
747
748<script id="jquery-fitvids-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.fitvids.js?ver=1.1"></script>
vendor: 1 bytes, line 748
748
749<script id="jquery-flexslider-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.flexslider.js?ver=2.7.2"></script>
vendor: 1 bytes, line 749
749
750<script id="jquery-lightbox-js-extra">
751var fusionLightboxVideoVars = {"lightbox_video_width":"1280","lightbox_video_height":"720"};
752//# sourceURL=jquery-lightbox-js-extra
753</script>
vendor: 1 bytes, line 753
753
754<script id="jquery-lightbox-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.ilightbox.js?ver=2.2.3"></script>
vendor: 1 bytes, line 754
754
755<script id="jquery-infinite-scroll-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.infinitescroll.js?ver=2.1"></script>
vendor: 1 bytes, line 755
755
756<script id="jquery-mousewheel-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.mousewheel.js?ver=3.0.6"></script>
vendor: 1 bytes, line 756
756
757<script id="jquery-fade-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.fade.js?ver=1"></script>
vendor: 1 bytes, line 757
757
758<script id="images-loaded-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/imagesLoaded.js?ver=3.1.8"></script>
vendor: 1 bytes, line 758
758
759<script id="fusion-equal-heights-js-extra">
760var fusionEqualHeightVars = {"content_break_point":"1050"};
761//# sourceURL=fusion-equal-heights-js-extra
762</script>
vendor: 1 bytes, line 762
762
763<script id="fusion-equal-heights-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-equal-heights.js?ver=1"></script>
vendor: 1 bytes, line 763
763
764<script id="fusion-parallax-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-parallax.js?ver=1"></script>
vendor: 1 bytes, line 764
764
765<script id="fusion-video-general-js-extra">
766var fusionVideoGeneralVars = {"status_vimeo":"1","status_yt":"1"};
767//# sourceURL=fusion-video-general-js-extra
768</script>
vendor: 1 bytes, line 768
768
769<script id="fusion-video-general-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-video-general.js?ver=1"></script>
vendor: 1 bytes, line 769
769
770<script id="fusion-video-bg-js-extra">
771var fusionVideoBgVars = {"status_vimeo":"1","status_yt":"1","title":"Background video"};
772//# sourceURL=fusion-video-bg-js-extra
773</script>
vendor: 1 bytes, line 773
773
774<script id="fusion-video-bg-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-video-bg.js?ver=1"></script>
vendor: 1 bytes, line 774
774
775<script id="fusion-lightbox-js-extra">
776var fusionLightboxVars = {"status_lightbox":"1","lightbox_gallery":"1","lightbox_skin":"metro-white","lightbox_title":"1","lightbox_zoom":"1","lightbox_arrows":"1","lightbox_slideshow_speed":"5000","lightbox_loop":"0","lightbox_autoplay":"","lightbox_opacity":"0.90","lightbox_desc":"1","lightbox_social":"1","lightbox_social_links":{"facebook":{"source":"https://www.facebook.com/sharer.php?u={URL}","text":"Share on Facebook"},"twitter":{"source":"https://x.com/intent/post?url={URL}","text":"Share on X"},"linkedin":{"source":"https://www.linkedin.com/sharing/share-offsite/?url={URL}","text":"Share on LinkedIn"},"whatsapp":{"source":"https://api.whatsapp.com/send?text={URL}","text":"Share on WhatsApp"},"pinterest":{"source":"https://pinterest.com/pin/create/button/?url={URL}","text":"Share on Pinterest"}},"lightbox_deeplinking":"1","lightbox_path":"vertical","lightbox_post_images":"1","lightbox_animation_speed":"normal","l10n":{"close":"Press Esc to close","enterFullscreen":"Enter Fullscreen (Shift+Enter)","exitFullscreen":"Exit Fullscreen (Shift+Enter)","slideShow":"Slideshow","next":"Next","previous":"Previous"}};
777//# sourceURL=fusion-lightbox-js-extra
778</script>
vendor: 1 bytes, line 778
778
779<script id="fusion-lightbox-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-lightbox.js?ver=1"></script>
vendor: 1 bytes, line 779
779
780<script id="fusion-tooltip-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-tooltip.js?ver=1"></script>
vendor: 1 bytes, line 780
780
781<script id="fusion-sharing-box-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-sharing-box.js?ver=1"></script>
vendor: 1 bytes, line 781
781
782<script id="jquery-sticky-kit-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/jquery.sticky-kit.js?ver=1.1.2"></script>
vendor: 1 bytes, line 782
782
783<script id="fusion-youtube-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/fusion-youtube.js?ver=2.2.1"></script>
vendor: 1 bytes, line 783
783
784<script id="vimeo-player-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/library/vimeoPlayer.js?ver=2.2.1"></script>
vendor: 1 bytes, line 784
784
785<script id="fusion-general-global-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-general-global.js?ver=3.16.2"></script>
vendor: 1 bytes, line 785
785
786<script id="avada-general-footer-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-general-footer.js?ver=7.16.2"></script>
vendor: 1 bytes, line 786
786
787<script id="avada-quantity-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-quantity.js?ver=7.16.2"></script>
vendor: 1 bytes, line 787
787
788<script id="avada-crossfade-images-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-crossfade-images.js?ver=7.16.2"></script>
vendor: 1 bytes, line 788
788
789<script id="avada-select-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-select.js?ver=7.16.2"></script>
vendor: 1 bytes, line 789
789
790<script id="avada-contact-form-7-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-contact-form-7.js?ver=7.16.2"></script>
vendor: 1 bytes, line 790
790
791<script id="avada-live-search-js-extra">
792var avadaLiveSearchVars = {"live_search":"1","ajaxurl":"https://nourishedblessings.com/wp-admin/admin-ajax.php","no_search_results":"No search results match your query. Please try again","min_char_count":"4","per_page":"100","show_feat_img":"1","display_post_type":"1"};
793//# sourceURL=avada-live-search-js-extra
794</script>
vendor: 1 bytes, line 794
794
795<script id="avada-live-search-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-live-search.js?ver=7.16.2"></script>
vendor: 1 bytes, line 795
795
796<script id="fusion-alert-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-alert.js?ver=7.1.3"></script>
vendor: 1 bytes, line 796
796
797<script id="jquery-title-textillate-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/library/jquery.textillate.js?ver=3.16.2"></script>
vendor: 1 bytes, line 797
797
798<script id="fusion-title-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-title.js?ver=7.1.3"></script>
vendor: 1 bytes, line 798
798
799<script id="awb-background-slider-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/awb-background-slider.js?ver=7.1.3"></script>
vendor: 1 bytes, line 799
799
800<script id="fusion-animations-js-extra">
801var fusionAnimationsVars = {"status_css_animations":"desktop"};
802//# sourceURL=fusion-animations-js-extra
803</script>
vendor: 1 bytes, line 803
803
804<script id="fusion-animations-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-animations.js?ver=7.1.3"></script>
vendor: 1 bytes, line 804
804
805<script id="fusion-menu-js-extra">
806var fusionMenuVars = {"mobile_submenu_open":"Open submenu of %s"};
807//# sourceURL=fusion-menu-js-extra
808</script>
vendor: 1 bytes, line 808
808
809<script id="fusion-menu-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-menu.js?ver=3.16.2"></script>
vendor: 1 bytes, line 809
809
810<script id="awb-mega-menu-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/awb-mega-menu.js?ver=3.16.2"></script>
vendor: 1 bytes, line 810
810
811<script id="fusion-flexslider-js-extra">
812var fusionFlexSliderVars = {"status_vimeo":"1","slideshow_autoplay":"1","slideshow_speed":"7000","pagination_video_slide":"","status_yt":"1","flex_smoothHeight":"false"};
813//# sourceURL=fusion-flexslider-js-extra
814</script>
vendor: 1 bytes, line 814
814
815<script id="fusion-flexslider-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-flexslider.js?ver=7.1.3"></script>
vendor: 1 bytes, line 815
815
816<script id="fusion-column-legacy-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-column-legacy.js?ver=7.1.3"></script>
vendor: 1 bytes, line 816
816
817<script id="fusion-blog-js-extra">
818var fusionBlogVars = {"infinite_blog_text":"\u003Cem\u003ELoading the next set of posts...\u003C/em\u003E","infinite_finished_msg":"\u003Cem\u003EAll items displayed.\u003C/em\u003E","slideshow_autoplay":"1","lightbox_behavior":"all","blog_pagination_type":"load_more_button"};
819//# sourceURL=fusion-blog-js-extra
820</script>
vendor: 1 bytes, line 820
820
821<script id="fusion-blog-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-blog.js?ver=7.1.3"></script>
vendor: 1 bytes, line 821
821
822<script id="fusion-legacy-mega-menu-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-legacy-mega-menu.js?ver=3.16.2"></script>
vendor: 1 bytes, line 822
822
823<script id="fusion-container-js-extra">
824var fusionContainerVars = {"content_break_point":"1050","container_hundred_percent_height_mobile":"0","is_sticky_header_transparent":"0"};
825//# sourceURL=fusion-container-js-extra
826</script>
vendor: 1 bytes, line 826
826
827<script id="fusion-container-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-container.js?ver=3.16.2"></script>
vendor: 1 bytes, line 827
827
828<script id="jquery-elastic-slider-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/library/jquery.elasticslider.js?ver=7.16.2"></script>
vendor: 1 bytes, line 828
828
829<script id="avada-elastic-slider-js-extra">
830var avadaElasticSliderVars = {"tfes_autoplay":"1","tfes_animation":"sides","tfes_interval":"3000","tfes_speed":"800","tfes_width":"150"};
831//# sourceURL=avada-elastic-slider-js-extra
832</script>
vendor: 1 bytes, line 832
832
833<script id="avada-elastic-slider-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-elastic-slider.js?ver=7.16.2"></script>
vendor: 1 bytes, line 833
833
834<script id="avada-drop-down-js-extra">
835var avadaSelectVars = {"avada_drop_down":"1"};
836//# sourceURL=avada-drop-down-js-extra
837</script>
vendor: 1 bytes, line 837
837
838<script id="avada-drop-down-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-drop-down.js?ver=7.16.2"></script>
vendor: 1 bytes, line 838
838
839<script id="avada-to-top-js-extra">
840var avadaToTopVars = {"status_totop":"desktop_and_mobile","totop_position":"right","totop_scroll_down_only":"0"};
841//# sourceURL=avada-to-top-js-extra
842</script>
vendor: 1 bytes, line 842
842
843<script id="avada-to-top-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-to-top.js?ver=7.16.2"></script>
vendor: 1 bytes, line 843
843
844<script id="avada-header-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-custom-header.js?ver=7.16.2"></script>
vendor: 1 bytes, line 844
844
845<script id="awb-scrollspy-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/library/awb-scrollspy.js?ver=7.16.2"></script>
vendor: 1 bytes, line 845
845
846<script id="avada-scrollspy-js" src="https://nourishedblessings.com/wp-content/themes/Avada/assets/min/js/general/avada-scrollspy.js?ver=7.16.2"></script>
vendor: 1 bytes, line 846
846
847<script id="fusion-responsive-typography-js-extra">
848var fusionTypographyVars = {"site_width":"1170px","typography_sensitivity":"0.675","typography_factor":"1.65","elements":"h1, h2, h3, h4, h5, h6"};
849//# sourceURL=fusion-responsive-typography-js-extra
850</script>
vendor: 1 bytes, line 850
850
851<script id="fusion-responsive-typography-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-responsive-typography.js?ver=3.16.2"></script>
vendor: 1 bytes, line 851
851
852<script id="fusion-scroll-to-anchor-js-extra">
853var fusionScrollToAnchorVars = {"content_break_point":"1050","container_hundred_percent_height_mobile":"0"};
854//# sourceURL=fusion-scroll-to-anchor-js-extra
855</script>
vendor: 1 bytes, line 855
855
856<script id="fusion-scroll-to-anchor-js" src="https://nourishedblessings.com/wp-content/themes/Avada/includes/lib/assets/min/js/general/fusion-scroll-to-anchor.js?ver=3.16.2"></script>
vendor: 1 bytes, line 856
856
857<script id="fusion-video-js-extra">
858var fusionVideoVars = {"status_vimeo":"1"};
859//# sourceURL=fusion-video-js-extra
860</script>
vendor: 1 bytes, line 860
860
861<script id="fusion-video-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-video.js?ver=3.16.2"></script>
vendor: 1 bytes, line 861
861
862<script id="fusion-column-js" src="https://nourishedblessings.com/wp-content/plugins/fusion-builder/assets/js/min/general/fusion-column.js?ver=3.16.2"></script>
vendor: 1 bytes, line 862
862
863<script id="printfriendly-sdk-js" src="https://cdn.printfriendly.com/printfriendly.js"></script>
vendor: 1 bytes, line 863
863
864<script id="wp-emoji-settings" type="application/json">
865{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://nourishedblessings.com/wp-includes/js/wp-emoji-release.min.js?ver=7.1.3"}}
866</script>
vendor: 1 bytes, line 866
866
867<script type="module">
868/*! This file is auto-generated */
869var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
870//# sourceURL=https://nourishedblessings.com/wp-includes/js/wp-emoji-loader.min.js
871</script>
871
872				
872<script type="text/javascript">
873				jQuery( document ).ready( function() {
874					var ajaxurl = 'https://nourishedblessings.com/wp-admin/admin-ajax.php';
875					if ( 0 < jQuery( '.fusion-login-nonce' ).length ) {
876						jQuery.get( ajaxurl, { 'action': 'fusion_login_nonce' }, function( response ) {
877							jQuery( '.fusion-login-nonce' ).html( response );
878						});
879					}
880				});
881				</script>
881
882				
882<script type="text/javascript" src="//downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js" data-dojo-config="usePlainJson: true, isDebug: false"></script>
882<script type="text/javascript">window.dojoRequire(["mojo/signup-forms/Loader"], function(L) { L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"4a80003837803cb962298bd98","lid":"1a1d51f8e4","uniqueMethods":true}) })</script>
882		</div>
883
884			<section class="to-top-container to-top-right awb-to-top-text-before" aria-labelledby="awb-to-top-label">
885		<a href="#" id="toTop" class="fusion-top-top-link">
886						<span id="awb-to-top-label" class="screen-reader-text">Go to Top</span>
887			
888			
889					</a>
890	</section>
891		
891<script type="module" src="https://static.cloudflareinsights.com/beacon.min.js/v4bc70e2c01a94c73b74392e4234840661791215815920" integrity="sha512-L0ha0OXavK/8okipN9F8BtP84dg9DUhPERbBXzwI6dgTA55d2+yweo3pn5CSFYs45/r8md2+xvUPtTdvTNRfjA==" data-cf-beacon='{"version":"2024.11.0","token":"5955196212b549999b36a9fb96d4a24b","r":1,"spa":2}' crossorigin="anonymous"></script>
891
892</body>
893</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.