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34.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignwide:where(:not(.uagb-is-root-container):not(.spectra-is-root-container)) > * {max-width: var(--wp--custom--ast-wide-width-size);}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .inherit-container-width > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *:not(.wp-block-group):where(:not(.uagb-is-root-container):not(.spectra-is-root-container)) > *,.entry-content[data-ast-blocks-layout] > .wp-block-cover .wp-block-cover__inner-container {max-width: var(--wp--custom--ast-content-width-size) ;margin-left: auto;margin-right: auto;}.ast-page-builder-template .entry-content[data-ast-blocks-layout] > *,.ast-page-builder-template .entry-content[data-ast-blocks-layout] > .alignfull:where(:not(.wp-block-group):not(.uagb-is-root-container):not(.spectra-is-root-container)) > * {max-width: none;}.entry-content[data-ast-blocks-layout] .wp-block-cover:not(.alignleft):not(.alignright) 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34-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link, #astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0, -2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container .ast-article-single:not(.ast-related-post), .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper, .ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content, .ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post), .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper, .ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content, .ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper, .ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content, .ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);background-image:none;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);background-image:none;}}.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);background-image:none;}}
35		#ast-scroll-top {
36			display: none;
37			position: fixed;
38			text-align: center;
39			cursor: pointer;
40			z-index: 99;
41			width: 2.1em;
42			height: 2.1em;
43			line-height: 2.1;
44			color: #ffffff;
45			border-radius: 2px;
46			content: "";
47			outline: inherit;
48		}
49		@media (min-width: 769px) {
50			#ast-scroll-top {
51				content: "769";
52			}
53		}
54		#ast-scroll-top .ast-icon.icon-arrow svg {
55			margin-left: 0px;
56			vertical-align: middle;
57			transform: translate(0, -20%) rotate(180deg);
58			width: 1.6em;
59		}
60		.ast-scroll-to-top-right {
61			right: 30px;
62			bottom: 30px;
63		}
64		.ast-scroll-to-top-left {
65			left: 30px;
66			bottom: 30px;
67		}
68	#ast-scroll-top{background-color:#af242c;font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content >
68 .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}
68.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:80px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:80px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#af242c;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#af242c;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:var(--ast-global-color-5);background-image:none;}@media (max-width:921px){.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:80px;}}@media (max-width:544px){.ast-mobile-header-wrap .ast-primary-header-bar ,.ast-primary-header-bar .site-primary-header-wrap{min-height:80px;}}.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:20px;padding-right:20px;}@media (max-width:921px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:32px;padding-right:32px;}}@media (max-width:544px){.ast-desktop .ast-primary-header-bar.main-header-bar, .ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:24px;padding-right:24px;}}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-outline{background:transparent;color:var(--ast-global-color-1);border-top-width:1px;border-bottom-width:1px;border-right-width:1px;border-left-width:1px;border-style:solid;border-color:var(--ast-global-color-0);}@media (max-width:921px){[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-outline{border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-right-radius:2px;border-bottom-left-radius:2px;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;
68fill:var(--ast-global-color-1);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-header-menu, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link{border-style:none;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);padding-top:7px;padding-bottom:7px;padding-left:32px;padding-right:32px;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:7px;right:calc( 32px - 0.907em );}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-mobile .main-navigation .main-header-menu , .ast-builder-menu-mobile .main-navigation .main-header-menu .menu-link, .ast-builder-menu-mobile .main-navigation .main-header-menu .sub-menu{background-color:var(--ast-global-color-5);background-image:none;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{padding-top:5px;padding-bottom:5px;padding-left:24px;padding-right:24px;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:5px;right:calc( 24px - 0.907em );}}.ast-builder-menu-mobile .main-navigation{display:block;}
68@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}.ast-below-header .main-header-bar-navigation{height:100%;}.ast-header-break-point .ast-mobile-header-wrap .ast-below-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link{border:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-below-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before{font-size:.6rem;}.ast-header-break-point .ast-mobile-header-wrap .ast-below-header-wrap .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}#masthead .ast-mobile-header-wrap .ast-below-header-bar{padding-left:20px;padding-right:20px;}.ast-mobile-header-wrap .ast-below-header-bar ,.ast-below-header-bar .site-below-header-wrap{min-height:60px;}.ast-desktop .ast-below-header-bar .main-header-menu > .menu-item{line-height:60px;}.ast-desktop .ast-below-header-bar .ast-header-woo-cart,.ast-desktop .ast-below-header-bar .ast-header-edd-cart{line-height:60px;}.ast-below-header-bar{border-bottom-width:1px;border-bottom-color:#f8f9fa;border-bottom-style:solid;}.ast-below-header-bar{background-color:#f8f9fa;background-image:none;}.ast-header-break-point .ast-below-header-bar{background-color:#f8f9fa;}.ast-below-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-below-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-below-header-bar{display:grid;}}.ast-pagination .next.page-numbers{display:inherit;float:none;}.ast-pagination a, .nav-links a{color:#212529;}.ast-pagination a:hover, .ast-pagination a:focus, .ast-pagination > span:hover:not(.dots), .ast-pagination > span.current{color:#cb4a51;}@media (max-width:544px){.ast-pagination .next:focus, .ast-pagination .prev:focus{width:100% !important;}}.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers {padding: 0 1.5em;height: 2.33333em;line-height: calc(2.33333em - 3px);}.ast-pagination-default .ast-pagination .next.page-numbers {padding-right: 0;}.ast-pagination-default .ast-pagination .prev.page-numbers {padding-left: 0;}.ast-pagination-default .post-page-numbers.current .page-link,.ast-pagination-default .ast-pagination .page-numbers.current {border-radius: 2px;}.ast-pagination {display: inline-block;width: 100%;padding-top: 2em;text-align: center;}.ast-pagination .page-numbers {display: inline-block;width: 2.33333em;height: 2.33333em;font-size: 16px;font-size: 1.06666rem;line-height: calc(2.33333em - 3px);font-weight: 500;}.ast-pagination .nav-links {display: inline-block;width: 100%;}@media (max-width: 420px) {.ast-pagination .prev.page-numbers,.ast-pagination .next.page-numbers {width: 100%;text-align: center;margin: 0;}.ast-pagination-circle .ast-pagination .next.page-numbers,.ast-pagination-square .ast-pagination .next.page-numbers{margin-top: 10px;}.ast-pagination-circle .ast-pagination .prev.page-numbers,.ast-pagination-square .ast-pagination .prev.page-numbers{margin-bottom: 10px;}}
68.ast-pagination .prev,.ast-pagination .prev:visited,.ast-pagination .prev:focus,.ast-pagination .next,.ast-pagination .next:visited,.ast-pagination .next:focus {display: inline-block;width: auto;}.ast-pagination .prev svg,.ast-pagination .next svg{height: 16px;position: relative;top: 0.2em;}.ast-pagination .prev svg {margin-right: 0.3em;}.ast-pagination .next svg {margin-left: 0.3em;}.ast-page-builder-template .ast-pagination {padding: 2em;}.ast-pagination .prev.page-numbers {float: left;}.ast-pagination .next.page-numbers {float: right;}@media (max-width: 768px) {.ast-pagination .next.page-numbers .page-navigation {padding-right: 0;}}
69/*# sourceURL=astra-theme-css-inline-css */
70</style>
71<link rel='stylesheet' id='astra-google-fonts-css' href='https://fonts.googleapis.com/css?family=Fira+Sans+Condensed:400%2C700%2C600&#038;display=fallback&#038;ver=4.11.15' media='all' />
72<style id="wp-emoji-styles-inline-css">
73
74	img.wp-smiley, img.emoji {
75		display: inline !important;
76		border: none !important;
77		box-shadow: none !important;
78		height: 1em !important;
79		width: 1em !important;
80		margin: 0 0.07em !important;
81		vertical-align: -0.1em !important;
82		background: none !important;
83		padding: 0 !important;
84	}
85/*# sourceURL=wp-emoji-styles-inline-css */
86</style>
87<style id="wp-block-library-inline-css">
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89
90/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
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92<style id="wp-block-categories-inline-css">
93.wp-block-categories{box-sizing:border-box}.wp-block-categories.alignleft{margin-right:2em}.wp-block-categories.alignright{margin-left:2em}.wp-block-categories.wp-block-categories-dropdown.aligncenter{text-align:center}.wp-block-categories .wp-block-categories__label:not(.screen-reader-text){display:block;width:100%}
94/*# sourceURL=https://osnzdorov.ru/wp-includes/blocks/categories/style.min.css */
95</style>
96<style id="wp-block-image-inline-css">
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98/*# sourceURL=https://osnzdorov.ru/wp-includes/blocks/image/style.min.css */
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100
101
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293		<h1>Здоровье и профилактика</h1><p>Советы по укреплению здоровья, профилактике заболеваний и уходу за организмом.</p>
294	</div>
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305				<div class="ast-row"><article
306class="post-1621 post type-post status-publish format-standard has-post-thumbnail hentry category-zdorovye-i-profilaktika ast-grid-common-col ast-full-width ast-article-post" id="post-1621" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
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308				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/temperirovanie-shokolada-i-varka-karameli-bez-defektov-blesk-i-stabilnost/" aria-label="Read: Темперирование шоколада и варка карамели без дефектов: блеск и стабильность" ><img width="1328" height="1328" src="https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2.jpg" class="attachment-full size-full wp-post-image" alt="" itemprop="image" decoding="async" fetchpriority="high" srcset="https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2.jpg 1328w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2-300x300.jpg 300w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2-1024x1024.jpg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2-150x150.jpg 150w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-2-768x768.jpg 768w" sizes="(max-width: 1328px) 100vw, 1328px" /></a></div></div>	
309	<div class="post-content ast-width-md-6">
310
311		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/temperirovanie-shokolada-i-varka-karameli-bez-defektov-blesk-i-stabilnost/" rel="bookmark">Темперирование шоколада и варка карамели без дефектов: блеск и стабильность</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
312			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 5 августа, 2026 </span></span></div>		</header><!-- .entry-header -->
313					<div class="ast-excerpt-container ast-blog-single-element">
314				<p>Шоколад и карамель выглядят &#171;простыми&#187; ингредиентами ровно до первого серьёзного объёма: плитка внезапно мутнеет, корпус конфеты теряет глянец, на поверхности появляется белёсый налёт, а карамель из пластичной и тягучей превращается в крупинчатую и ломкую. В реальности стабильный результат держится на двух управляемых процессах: кристаллизации какао‑масла в шоколаде и точном прохождении сахарных стадий при варке карамели. [&hellip;]</p>
315<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
316		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/temperirovanie-shokolada-i-varka-karameli-bez-defektov-blesk-i-stabilnost/"> <span class="screen-reader-text">Темперирование шоколада и варка карамели без дефектов: блеск и стабильность</span> Читать дальше</a></p>
317		<div class="entry-content clear"
318		itemprop="text"				>
319
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322	</div><!-- .post-content -->
323</div> <!-- .blog-layout-5 -->
324	</article><!-- #post-## -->
325<article
326class="post-1619 post type-post status-publish format-standard has-post-thumbnail hentry category-zdorovye-i-profilaktika ast-grid-common-col ast-full-width ast-article-post" id="post-1619" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
327		<div class="ast-post-format- blog-layout-5 ast-article-inner">
328				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/svadebnaya-floristika-planirovanie-oformleniya-svadby-czvetami-bez-lishnih-trat/" aria-label="Read: Свадебная флористика: планирование оформления свадьбы цветами без лишних трат" ><img width="1328" height="1328" src="https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1.jpg" class="attachment-full size-full wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1.jpg 1328w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1-300x300.jpg 300w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1-1024x1024.jpg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1-150x150.jpg 150w, https://osnzdorov.ru/wp-content/uploads/2026/08/out-0-1-768x768.jpg 768w" sizes="(max-width: 1328px) 100vw, 1328px" /></a></div></div>	
329	<div class="post-content ast-width-md-6">
330
331		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/svadebnaya-floristika-planirovanie-oformleniya-svadby-czvetami-bez-lishnih-trat/" rel="bookmark">Свадебная флористика: планирование оформления свадьбы цветами без лишних трат</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
332			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished">
332 5 августа, 2026 </span></span></div>		</header><!-- .entry-header -->
333					<div class="ast-excerpt-container ast-blog-single-element">
334				<p>Свадебная флористика давно вышла за рамки &#171;поставим пару ваз на столы&#187;. Сегодня это цельная система, которая собирает визуальный образ свадьбы в единый сюжет: от букета невесты и бутоньерки до арки церемонии, президиума и финальных кадров в фотозоне. Именно поэтому грамотное планирование помогает не только добиться &#171;дорогого&#187; впечатления, но и держать бюджет под контролем &#8212; без</p>
335<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
336		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/svadebnaya-floristika-planirovanie-oformleniya-svadby-czvetami-bez-lishnih-trat/"> <span class="screen-reader-text">Свадебная флористика: планирование оформления свадьбы цветами без лишних трат</span> Читать дальше</a></p>
337		<div class="entry-content clear"
338		itemprop="text"				>
339
340						
341					</div><!-- .entry-content .clear -->
342	</div><!-- .post-content -->
343</div> <!-- .blog-layout-5 -->
344	</article><!-- #post-## -->
345<article
346class="post-1613 post type-post status-publish format-standard has-post-thumbnail hentry category-zdorovye-i-profilaktika ast-grid-common-col ast-full-width ast-article-post" id="post-1613" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
347		<div class="ast-post-format- blog-layout-5 ast-article-inner">
348				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/kafe-na-naberezhnoj-idealnyj-letnij-restoran-kavkazskoj-kuhni-dl
348ya-otdyha/" aria-label="Read: Кафе на набережной: идеальный летний ресторан кавказской кухни для отдыха" ><img width="1024" height="1024" src="https://osnzdorov.ru/wp-content/uploads/2026/07/out-0-1.jpg" class="attachment-full size-full wp-post-image" alt="" itemprop="image" decoding="async" srcset="https://osnzdorov.ru/wp-content/uploads/2026/07/out-0-1.jpg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/07/out-0-1-300x300.jpg 300w, https://osnzdorov.ru/wp-content/uploads/2026/07/out-0-1-150x150.jpg 150w, https://osnzdorov.ru/wp-content/uploads/2026/07/out-0-1-768x768.jpg 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></div></div>	
349	<div class="post-content ast-width-md-6">
350
351		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/kafe-na-naberezhnoj-idealnyj-letnij-restoran-kavkazskoj-kuhni-dlya-otdyha/" rel="bookmark">Кафе на набережной: идеальный летний ресторан кавказской кухни для отдыха</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
352			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 3 июля, 2026 </span></span></div>		</header><!-- .entry-header -->
353					<div class="ast-excerpt-container ast-blog-single-element">
354				<p>Летний ресторан кавказской кухни: кафе на набережной Если вы ищете идеальное место для отдыха в летний день, вам непременно стоит посетить кафе на набережной, которое предлагает изысканные блюда кавказской кухни. Такой ресторан — это настоящая находка для всех любителей вкусной и сытной еды, где каждый элемент интерьера и меню аккуратно продуман для создания атмосферного досуга.</p>
355<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
356		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/kafe-na-naberezhnoj-idealnyj-letnij-restoran-kavkazskoj-kuhni-dl
356ya-otdyha/"> <span class="screen-reader-text">Кафе на набережной: идеальный летний ресторан кавказской кухни для отдыха</span> Читать дальше</a></p>
357		<div class="entry-content clear"
358		itemprop="text"				>
359
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362	</div><!-- .post-content -->
363</div> <!-- .blog-layout-5 -->
364	</article><!-- #post-## -->
365<article
366class="post-1596 post type-post status-publish format-standard has-post-thumbnail hentry category-zdorovye-i-profilaktika ast-grid-common-col ast-full-width ast-article-post" id="post-1596" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
367		<div class="ast-post-format- blog-layout-5 ast-article-inner">
368				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/karmannye-filtry-dlya-ventilyaczii-obespechivayut-chistyj-vozduh/" aria-label="Read: Карманные фильтры для вентиляции обеспечивают чистый воздух" ><img width="1024" height="1024" src="https://osnzdorov.ru/wp-content/uploads/2026/06/out-0-20.jpg" class="attachment-full size-full wp-post-image" alt="" itemprop="image" decoding="async" loading="lazy" srcset="https://osnzdorov.ru/wp-content/uploads/2026/06/out-0-20.jpg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/06/out-0-20-300x300.jpg 300w, https://osnzdorov.ru/wp-content/uploads/2026/06/out-0-20-150x150.jpg 150w, https://osnzdorov.ru/wp-content/uploads/2026/06/out-0-20-768x768.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></div></div>	
369	<div class="post-content ast-width-md-6">
370
371		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/karmannye-filtry-dlya-ventilyaczii-obespechivayut-chistyj-vozduh/" rel="bookmark">Карманные фильтры для вентиляции обеспечивают чистый воздух</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
372			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 25 июня, 2026 </span></span></div>		</header><!-- .entry-header -->
373					<div class="ast-excerpt-container ast-blog-single-element">
374				<p>Карманные фильтры для систем вентиляции В последние годы карманные фильтры становятся все более популярными в системах вентиляции. Эти устройства предназначены для эффективной очистки воздуха от различных загрязнителей, что крайне важно для обеспечения комфортных условий в офисах, на промышленных объектах и в жилых помещениях. Они играют ключевую роль в предотвращении попадания пыли и аллергенов в воздух,</p>
375<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
376		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/karmannye-filtry-dlya-ventilyaczii-obespechivayut-chistyj-vozduh/"> <span class="screen-reader-text">Карманные фильтры для вентиляции обеспечивают чистый воздух</span> Читать дальше</a></p>
377		<div class="entry-content clear"
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382	</div><!-- .post-content -->
383</div> <!-- .blog-layout-5 -->
384	</article><!-- #post-## -->
385<article
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387		<div class="ast-post-format- blog-layout-5 ast-article-inner">
388				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/srochnyj-perevod-dokumentov-s-notarialnym-zavereniem-v-moskve/" aria-label="Read: Срочный перевод доÐ
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389	<div class="post-content ast-width-md-6">
390
391		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/srochnyj-perevod-dokumentov-s-notarialnym-zavereniem-v-moskve/" rel="bookmark">Срочный перевод документов с нотариальным заверением в Москве</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
392			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 23 июня, 2026 </span></span></div>		</header><!-- .entry-header -->
393					<div class="ast-excerpt-container ast-blog-single-element">
394				<p>Срочный нотариальный перевод документов На современном рынке услуг особое место занимает срочный перевод документов с нотариальным заверением. Это удобно, когда вам необходимо быстро подготовить официальные бумаги для использования за границей или в международных делах. Нотариальные переводы обеспечивают легитимность и подтверждают достоверность информации, что критически важно в юридической практике. Зачем нужен срочный нотариальный перевод? Ситуации, требующие</p>
395<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
396		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/srochnyj-perevod-dokumentov-s-notarialnym-zavereniem-v-moskve/"> <span class="screen-reader-text">Срочный перевод документов с нотариальным заверением в Москве</span> Читать дальше</a></p>
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415	<div class="post-content ast-width-md-6">
416
417		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/narashhivanie-resnicz-v-kaliningrade-sekret-vyrazitelnogo-vzglyada/" rel="bookmark">Наращивание ресниц в Калининграде: секрет выразительного взгляда</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
418			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished">
418 10 июня, 2026 </span></span></div>		</header><!-- .entry-header -->
419					<div class="ast-excerpt-container ast-blog-single-element">
420				<p>Услуги наращивания ресниц в Калининграде: идеальный выбор для каждой девушки Современные технологии и востребованные услуги наращивания ресниц в Калининграде открывают новые горизонты для тех, кто хочет подчеркнуть свою индивидуальность и красоту. Процедура наращивания ресниц позволяет не только сэкономить время на ежедневный макияж, но и ощутимо изменить внешний вид, сделав глаза более выразительными. В этом городе</p>
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422		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/narashhivanie-resnicz-v-kaliningrade-sekret-vyrazitelnogo-vzglyada/"> <span class="screen-reader-text">Наращивание ресниц в Калининграде: секрет выразительного взгляда</span> Читать дальше</a></p>
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434				<div class="ast-blog-featured-section post-thumb ast-width-md-6"><div class="post-thumb-img-content post-thumb"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/majk-vajczman-v-arbitrazhe-trafika-i-gemblinge-put-k-uspehu/" aria-label="Read: Майк Вайцман в Арбитраже Трафика и Гемблинге: Путь к Успеху" ><img width="1024" height="1024" src="https://osnzdorov.ru/wp-content/uploads/2026/04/out-0-40.jpg" class="attachment-full size-full wp-post-image" alt="" itemprop="image" decoding="async" loading="lazy" srcset="https://osnzdorov.ru/wp-content/uploads/2026/04/out-0-40.jpg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/04/out-0-40-300x300.jpg 300w, https://osnzdorov.ru/wp-content/uploads/2026/04/out-0-40-150x150.jpg 150w, https://osnzdorov.ru/wp-content/uploads/2026/04/out-0-40-768x768.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></div></div>	
435	<div class="post-content ast-width-md-6">
436
437		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/majk-vajczman-v-arbitrazhe-trafika-i-gemblinge-put-k-uspehu/" rel="bookmark">Майк Вайцман в Арбитраже Трафика и Гемблинге: Путь к Успеху</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
438			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 28 апреля, 2026 </span></span></div>		</header><!-- .entry-header -->
439					<div class="ast-excerpt-container ast-blog-single-element">
440				<p>Майк Вайцман: Лицо Гемблинга и Арбитража Трафика Майк Вайцман — одно из самых известных имен в мире гемблинга и affiliate-маркетинга. Этот предприниматель и специалист по арбитражу трафика стал своего рода иконой для многих, кто стремится развиваться в этой динамичной и конкурентной сфере. Его подход к работе, образ мышления и способы достижения успеха сделали его лидером</p>
441<!--c4041444596800--><div id='cGA22_4041444596800'></div>			</div>
442		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/majk-vajczman-v-arbitrazhe-trafika-i-gemblinge-put-k-uspehu/"> <span class="screen-reader-text">Майк Вайцман в Арбитраже Трафика и Гемблинге: Путь к Успеху</span> Читать дальше</a></p>
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455	<div class="post-content ast-width-md-6">
456
457		<h2 class="entry-title ast-blog-single-element" itemprop="headline"><a href="https://osnzdorov.ru/zdorovye-i-profilaktika/razrabotka-programmnogo-obespecheniya-dlya-biznesa-novye-vozmozhnosti-uspeha/" rel="bookmark">Разработка программного обеспечения для бизнеса новые возможности успеха</a></h2>		<header class="entry-header ast-blog-single-element ast-blog-meta-container">
458			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished">
458 18 апреля, 2026 </span></span></div>		</header><!-- .entry-header -->
459					<div class="ast-excerpt-container ast-blog-single-element">
460				<p>Разработка мобильных приложений для бизнеса Разработка мобильных приложений становится неотъемлемой частью успешной бизнес-стратегии. С каждым годом все больше компаний осознают важность мобильного присутствия, и разработка программного обеспечения для мобильных платформ начинает играть ключевую роль в достижении поставленных целей. Бизнес-приложения помогают не только оптимизировать внутренние процессы, но и выйти на новый уровень взаимодействия с клиентами. Зачем</p>
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462		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/razrabotka-programmnogo-obespecheniya-dlya-biznesa-novye-vozmozhnosti-uspeha/"> <span class="screen-reader-text">Разработка программного обеспечения для бизнеса новые возможности успеха</span> Читать дальше</a></p>
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478			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 15 апреля, 2026 </span></span></div>		</header><!-- .entry-header -->
479					<div class="ast-excerpt-container ast-blog-single-element">
480				<p>Производство пружин для железнодорожного транспорта Производство пружин для железнодорожного транспорта — это важный аспект, влияющий на общую безопасность и эффективность функционирования данного вида транспорта. Пружины являются одним из ключевых компонентов вагонов, так как они обеспечивают необходимую амортизацию и поддержку весу пружины грузового вагона. В любом железнодорожном составе вес пружин должен соответствовать строгим стандартам, что позволяет</p>
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493		<div class="ast-post-format- blog-layout-5 ast-article-inner">
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498			<div class="entry-meta"><span class="posted-on"><span class="published" itemprop="datePublished"> 7 апреля, 2026 </span></span></div>		</header><!-- .entry-header -->
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500				<p>Кожа нередко отражает работу внутренних органов: стойкие высыпания, зуд, необычная пигментация, синяки без причины или отёки могут быть не только дерматологической проблемой. Дерматолог направит к терапевту, если видит признаки системного процесса, нет ожидаемого ответа на стандартное лечение или есть &#171;красные флаги&#187;, требующие быстрой оценки общего состояния. Когда состояние кожи сигналит о внутренней патологии: основные ориентиры</p>
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502		<p class="ast-blog-single-element ast-read-more-container read-more"> <a class="" href="https://osnzdorov.ru/zdorovye-i-profilaktika/zdorove-kozhi-kak-marker-vnutrennih-problem-kogda-dermatolog-napravit-k-terapevtu/"> <span class="screen-reader-text">Здоровье кожи как маркер внутренних проблем: когда дерматолог направит к терапевту</span> Читать дальше</a></p>
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535</div><!-- #secondary -->
536
537
538	</div> <!-- ast-container -->
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551											<div class="site-footer-primary-section-1 site-footer-section site-footer-section-1">
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554			<section id="block-8" class="widget widget_block widget_media_image">
555<figure class="wp-block-image alignleft size-full is-resized"><img loading="lazy" decoding="async" width="1536" height="1024" src="https://osnzdorov.ru/wp-content/uploads/2026/03/tmp1dclq9iw-1.jpeg" alt="" class="wp-image-24" style="aspect-ratio:3.003037415574238;width:133px;height:auto" srcset="https://osnzdorov.ru/wp-content/uploads/2026/03/tmp1dclq9iw-1.jpeg 1536w, https://osnzdorov.ru/wp-content/uploads/2026/03/tmp1dclq9iw-1-300x200.jpeg 300w, https://osnzdorov.ru/wp-content/uploads/2026/03/tmp1dclq9iw-1-1024x683.jpeg 1024w, https://osnzdorov.ru/wp-content/uploads/2026/03/tmp1dclq9iw-1-768x512.jpeg 768w" sizes="auto, (max-width: 1536px) 100vw, 1536px" /></figure>
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700					<div class="ast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright" data-section="section-footer-builder">
701				<div class="ast-footer-copyright"><p>Copyright &copy; 2026 </p>
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703						</div>
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731										</div>
732			</div>
733
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.