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40	<title>Consultoria Online Hipertenso em Movimento</title>
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96	border-left: 10px solid #78919b;
97	color: #fff;
98	padding: 1.6rem 1rem 1.6rem 3.6rem;
99	}
100
101.singular-page-146 article,
102.singular-page-146 h1.entry-title {
103	border-top-left-radius: 10px;
104	border-top-right-radius: 10px;
105}
106
107.singular-page-146 h1.entry-title:before {
108	content: '\f21e';
109
110	display: inline-block;
111	color: rgba(255, 255, 255, 0.6);
112	font-family: fontawesome;
113	margin-right: 20px;
114	}
115
116.singular-page-146 #zen .zen-text {
117	color: rgba(255, 255, 255, 0.6);
118	}
119
120.singular-page-146 #zen .zen-text,
121.singular-page-146 #zen,
122.singular-page-146 #zen:hover i {
123	color: rgba(255, 255, 255, 0.5) !important;
124	}
125
126.singular-page-149 h1.entry-title {
127	background: #ebce7d;
128	
129	border-left: 10px solid #78919b;
130	color: #fff;
131	padding: 1.6rem 1rem 1.6rem 3.6rem;
132	}
133
134.singular-page-149 article,
135.singular-page-149 h1.entry-title {
136	border-top-left-radius: 10px;
137	border-top-right-radius: 10px;
138}
139
140.singular-page-149 h1.entry-title:before {
141	content: '\f06c';
142
143	display: inline-block;
144	color: rgba(255, 255, 255, 0.6);
145	font-family: fontawesome;
146	margin-right: 20px;
147	}
148
149.singular-page-149 #zen .zen-text {
150	color: rgba(255, 255, 255, 0.6);
151	}
152
153.singular-page-149 #zen .zen-text,
154.singular-page-149 #zen,
155.singular-page-149 #zen:hover i {
156	color: rgba(255, 255, 255, 0.5) !important;
157	}
158
159
160.singular-page-152 h1.entry-title {
161	background: #82c3c7;
162	
163	border-left: 10px solid #78919b;
164	color: #fff;
165	padding: 1.6rem 1rem 1.6rem 3.6rem;
166	}
167
168.singular-page-152 article,
169.singular-page-152 h1.entry-title {
170	border-top-left-radius: 10px;
171	border-top-right-radius: 10px;
172}
173
174.singular-page-152 h1.entry-title:before {
175	content: '\f212';
176
177	display: inline-block;
178	color: rgba(255, 255, 255, 0.6);
179	font-family: fontawesome;
180	margin-right: 20px;
181	}
182
183.singular-page-152 #zen .zen-text {
184	color: rgba(255, 255, 255, 0.6);
185	}
186
187.singular-page-152 #zen .zen-text,
188.singular-page-152 #zen,
189.singular-page-152 #zen:hover i {
190	color: rgba(255, 255, 255, 0.5) !important;
191	}
192
193.singular-page-1769 h1.entry-title {
194 background: #c61800;
195	
196	border-left: 10px solid #78919b;
197	color: #fff;
198	padding: 1.6rem 1rem 1.6rem 3.6rem;
199	}
200
201.singular-page-1769 article,
202.singular-page-1769 h1.entry-title {
203	border-top-left-radius: 10px;
204	border-top-right-radius: 10px;
205}
206
207.singular-page-1769 h1.entry-title:before {
208	content: '\f005';
209
210	display: inline-block;
211	color: rgba(255, 255, 255, 0.6);
212	font-family: fontawesome;
213	margin-right: 20px;
214	}
215
216.singular-page-1769 #zen .zen-text {
217	color: rgba(255, 255, 255, 0.6);
218	}
219
220.singular-page-1769 #zen .zen-text,
221.singular-page-1769 #zen,
222.singular-page-1769 #zen:hover i {
223	color: rgba(255, 255, 255, 0.5) !important;
224	}
225
226
227h3.uf-epicoepico_author-title,p.uf-epicoepico_author-intro{color:#485864 !important}[class*="epc-"] #page #main-container .sidebar .epico_author div a.uf-link{color:#FFFFFF !important;background-color: #eb2c3b !important}[class*="epc-"] #page #main-container .sidebar .epico_author div a.uf-link::after{color:#FFFFFF !important}[class*="epc-"] #page #main-container .sidebar .epico_author a.uf-link:hover{background: #ad2727 !important}section[id*="epico_author"].epico_author{background-color: #ffffff !important;border-bottom: 10px solid #ffffff !important;color: #485864 !important;background-image:none!important;box-shadow:none!important}[class*=epc-] .sidebar .epico_author:after{background:none!important}
228#cw-uf-epicoepico_capture_widget{border:0px;background-color:#333333;}#cw-uf-epicoepico_capture_widget.fw.capture-wrap .capture-form{border-bottom:10px solid #929fa6 !important}.epc-s4.plural #cw-uf-epicoepico_capture_widget.fw,.epc-s5.plural #cw-uf-epicoepico_capture_widget.fw,.epc-s6.plural #cw-uf-epicoepico_capture_widget.fw{border-bottom: none}#cw-uf-epicoepico_capture_widget .capture:nth-child(2){background-color:#485864 !important}#cw-uf-epicoepico_capture_widget .capture .capture-title{color:#ffffff !important}#cw-uf-epicoepico_capture_widget .capture .capture-icon i:before,#cw-uf-epicoepico_capture_widget .capture-inner .capture-iconinner i:before{color:#485864;text-shadow:none !important}#cw-uf-epicoepico_capture_widget .capture .capture-intro,#cw-uf-epicoepico_capture_widget .capture .capture-intro *{color:#ffffff!important}#cw-uf-epicoepico_capture_widget .capture .capture-notice,#cw-uf-epicoepico_capture_widget .capture .capture-notice *:not(a){color:#929fa6}#cw-uf-epicoepico_capture_widget.ip .capture .capture-notice,#cw-uf-epicoepico_capture_widget.ip .capture .capture-notice *{color:#ffffff!important}#cw-uf-epicoepico_capture_widget .capture form .uf-email,#cw-uf-epicoepico_capture_widget .capture form .uf-name{background-color:#ffffff;border:1px solid rgba(0,0,0,0.2);color:#929fa6 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-email:focus,#cw-uf-epicoepico_capture_widget .capture form .uf-name:focus{box-shadow:0px 0px 10px 0px #eb2c3b;background-color:#ffffff;border:1px solid rgba(0,0,0,0.2)}#cw-uf-epicoepico_capture_widget .capture form .uf-email::placeholder {color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-email:-ms-input-placeholder{color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-name::placeholder {color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-name:-ms-input-placeholder{color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture .uf-submit{background-color:#eb2c3b !important;color:#FFFFFF}#cw-uf-epicoepico_capture_widget .capture .uf-submit:hover{background-color:#ad2727 !important}#cw-uf-epicoepico_capture_widget .uf-arrow svg polygon {fill:#eb2c3b !important}#cw-uf-epicoepico_capture_widget.ip.capture-wrap{border-bottom:10px solid #929fa6}#cw-uf-epicoepico_capture_widget .capture-inner:last-child{background-color:#333333}
229[class*="epc-s"] ul.exerciciosfisicos-list li a{background-color:#ff4c2d !important;color:#ffffff!important;border-left-color:#78919b!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:hover{background-color:#ff4c2d !important;border-left-color:#48575d!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:before{color:#ffffff !important}
230[class*="epc-s"] ul.habitossaudaveis-list li a{background-color:#ebce7d !important;color:#FFFFFF!important;border-left-color:#78919b!important}[class*="epc-s"] ul.habitossaudaveis-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.habitossaudaveis-list li a:hover{background-color:#ebce7d !important;border-left-color:#48575d!important}[class*="epc-s"] ul.habitossaudaveis-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.habitossaudaveis-list li a:before{color:#FFFFFF !important}
231[class*="epc-s"] ul.importantesaber-list li a{background-color:#82c3c7 !important;color:#FFFFFF!important;border-left-color:#78919b!important}[class*="epc-s"] ul.importantesaber-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.importantesaber-list li a:hover{background-color:#82c3c7 !important;border-left-color:#48575d!important}[class*="epc-s"] ul.importantesaber-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.importantesaber-list li a:before{color:#FFFFFF !important}
232
233/*# sourceURL=style-inline-css */
234</style>
235<link rel='stylesheet' id='epico-style-3-css' href='https://hipertensoemmov
235imento.com/wp-content/themes/epico/css/color-styles/min/style3.min.css?ver=1.11.87' media='all' />
236<link rel='stylesheet' id='wp-block-library-css' href='https://hipertensoemmovimento.com/wp-includes/css/dist/block-library/style.min.css?ver=7.0.6' media='all' />
237<style id="classic-theme-styles-inline-css">
238/*! This file is auto-generated */
239.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
240/*# sourceURL=/wp-includes/css/classic-themes.min.css */
241</style>
242<style id="global-styles-inline-css">
243:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--full-white: #fff;--wp--preset--color--ice-grey: #fcfcfc;--wp--preset--color--rainy-grey: #ebeeef;--wp--preset--color--light-beige: #f9f5ee;--wp--preset--color--ocean-blue: #00c1c0;--wp--preset--color--lava-red: #ff7443;--wp--preset--color--midnight-grey: #3f4f55;--wp--preset--color--night-grey: #5f7781;--wp--preset--color--sky-blue: #009cff;--wp--preset--color--dawn-orange: #ffad00;--wp--preset--color--floral-violet: #6e83f7;--wp--preset--color--emerald-green: #00c29a;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
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377Conheça os <strong>livros digitais</strong> que o ajudarão a elevar o nível da sua saúde, controlar sua pressão arterial e melhorar o seu estilo vida!<span class="uf-arrow "><svg xmlns="https://www.w3.org/2000/svg" viewBox="0 0 46.322 60"><polygon fill="#eb2c3b" points="33.831,36.839 23.161,0 12.491,36.839 0,36.839 23.161,60 46.322,36.839"/></svg></span></p></div></div><div id="uf-form-wrapper" class="capture capture-form uf "><div class="capture-container uf-container "></div></div>
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446	<meta itemprop="datePublished" content="2018-02-15T15:57:16-02:00" />
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533<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-1898" src="https://hipertensoemmovimento.com/wp-content/uploads/2018/02/consultoria-hem-kamilla-gomes.png" alt="consultoria hem kamilla gomes - Consultoria HEM" width="600" height="376" srcset="https://hipertensoemmovimento.com/wp-content/uploads/2018/02/consultoria-hem-kamilla-gomes.png 1000w, https://hipertensoemmovimento.com/wp-content/uploads/2018/02/consultoria-hem-kamilla-gomes-300x188.png 300w, https://hipertensoemmovimento.com/wp-content/uploads/2018/02/consultoria-hem-kamilla-gomes-768x481.png 768w, https://hipertensoemmovimento.com/wp-content/uploads/2018/02/consultoria-hem-kamilla-gomes-370x232.png 370w" sizes="(max-width: 600px) 100vw, 600px" title="Consultoria HEM">A Consultoria Hipertenso em Movimento &eacute; programa de 8 semanas de treinamento f&iacute;sico indicada para hipertensos e pr&eacute;-hipertensos.</p>
534<p>Com ela voc&ecirc; ser&aacute; direcionado por caminhos mais seguros para ter sua press&atilde;
534o arterial controlada por meio de exerc&iacute;cios f&iacute;sicos e pr&aacute;ticas saud&aacute;veis que te ajudar&atilde;o a ter resultados mais duradouros.</p>
535<h2>O que est&aacute; inclu&iacute;do na Consultoria HEM?</h2>
536<h4>&raquo; Planilha individual</h4>
537<p>Planilha individual personalizada de acordo com seus objetivos, necessidades, na sua disponibilidade de tempo para se exercitar e condi&ccedil;&otilde;es atuais de sa&uacute;de.</p>
538<h4>&raquo; 3 Reuni&otilde;es online</h4>
539<p>A primeira reuni&atilde;o &eacute; para defini&ccedil;&atilde;o dos objetivos e com o intuito de conhecer melhor voc&ecirc;.</p>
540<p>A segunda reuni&atilde;o tem como objetivo apresentar a planilha para voc&ecirc; e esclarecer os principais pontos do treinamento f&iacute;sico.</p>
541<p>A terceira reuni&atilde;o acontecer&aacute; ao final da quarta semana de treino para ajustar o planejamento, caso seja necess&aacute;rio.</p>
542<p>As reuni&otilde;es ser&atilde;o realizadas via Zoom ou WhatsApp, com dura&ccedil;&atilde;o de at&eacute; 60 minutos.</p>
543<h4>&raquo; Suporte</h4>
544<p>Suporte semanal por WhatsApp para tirar d&uacute;vidas que surgirem sobre seus treinos.</p>
545<h4>&raquo; Materiais de apoio</h4>
546<p>Al&eacute;m dos artigos j&aacute; dispon&iacute;veis no blog, voc&ecirc; ter&aacute; acesso a textos complementares, v&iacute;deos explicativos e sugest&otilde;es de receitas pr&aacute;ticas que eu aplico no meu dia a dia.</p>
547<h2>Como fazer parte da Consultoria HEM?</h2>
548<p>Caso voc&ecirc; tenha interesse em saber mais detalhes sobre a Consultoria HEM, basta responder ao question&aacute;rio, clicando no bot&atilde;o abaixo:</p>
549<blockquote><p><strong>Inscri&ccedil;&otilde;es encerradas. Para mais informa&ccedil;&otilde;es, escreva via <a href="https://hipertensoemmovimento.com/contato/">formul&aacute;rio de contato</a>.</strong></p></blockquote>
550<p style="text-align: center;"><a class="maxbutton-2 maxbutton maxbutton-quero-fazer-parte" target="_blank" rel="noopener" href="javascript:void(0);"><span class="mb-text">QUERO FAZER PARTE!</span></a></p>
551<p>Assim eu posso te conhecer melhor, entender quais s&atilde;o suas reais necessidades, dificuldades e objetivos, e tamb&eacute;m como (e se) poderei ajudar voc&ecirc; de maneira eficiente.</p>
552<p>Caso voc&ecirc; tenha o perfil para participar dessa forma de treinamento, entrarei em contato para fazer uma&nbsp;entrevista&nbsp;e assim explicar sobre valores e detalhes de como vai funcionar a Consultoria HEM.</p>
553<p>S&oacute; preencha esse question&aacute;rio se estiver realmente disposto(a) a investir tempo, dinheiro e energia neste processo de transforma&ccedil;&atilde;o dos seus h&aacute;bitos de vida.</p>
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646			Kamilla Gomes
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vendor: 1 bytes, line 920
920
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vendor: 1 bytes, line 921
921
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vendor: 1 bytes, line 925
925
926<script id="epico-js" src="https://hipertensoemmovimento.com/wp-content/themes/epico/js/scripts-min.js?ver=1.11.87"></script>
vendor: 86 bytes, lines 926-927
926
927<script id="google-recaptcha-js" src="https://www.google.com/recaptcha/api.js?render=
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vendor: 25 bytes, line 927
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vendor: 1 bytes, line 928
928
929<script id="wpcf7-recaptcha-js-before">
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vendor: 1 bytes, line 938
938
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vendor: 1 bytes, line 939
939
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vendor: 1 bytes, line 942
942
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947
948
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950
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952
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.