1<!doctype html> 2 3<html lang="pt-BR" class="no-js"> 4 5<head> 6 <meta charset="UTF-8" /> 7<!-- Google Tag Manager -->
8<script>
vendor: 327 bytes, lines 8-12
8(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': 9new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], 10j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 11'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); 12})(window,document,'script','dataLayer','
12GTM-PGSNBZK
vendor: 3 bytes, line 12
12');
12</script>
12 13<!-- End Google Tag Manager --> 14<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> 15<meta name="viewport" content="width=device-width, initial-scale=1" /> 16<meta name="generator" content="Ãpico 1.11.87" /> 17<link rel="preload" href="https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/font-awesome/fontawesome-webfont.woff2?v=4.7.0" as="font" type="font/woff2" crossorigin> 18<link rel="preload" href="https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-300-subset.woff2" as="font" type="font/woff2" crossorigin> 19<link rel="preload" href="https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-700-subset.woff2" as="font" type="font/woff2" crossorigin> 20<link rel="preload" href="https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-regular-subset.woff2" as="font" type="font/woff2" crossorigin> 21<link rel="preload" href="https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/bitter/subset/bitter-regular-subset.woff2" as="font" type="font/woff2" crossorigin> 22<style> 23@font-face{font-style:normal;font-family:Source Sans Pro;src:url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-300-subset.woff2) format("woff2"),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-300-subset.woff) format("woff");font-weight:300;font-display:swap} 24@font-face{font-style:normal;font-family:Source Sans Pro;src:url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-700-subset.woff2) format("woff2"),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-700-subset.woff) format("woff");font-weight:700;font-display:swap} 25@font-face{font-style:normal;font-family:Source Sans Pro;src:url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-regular-subset.woff2) format("woff2"),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/subset/source-sans-pro-regular-subset.woff) format("woff");font-weight:regular;font-display:swap} 26@font-face{font-style:normal;font-family:Bitter;src:url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/bitter/subset/bitter-regular-subset.woff2) format("woff2"),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/bitter/subset/bitter-regular-subset.woff) format("woff");font-weight:regular;font-display:swap} 27</style>
28<script> 29if("fonts" in document){ 30var source_sans_pro_300 = new FontFace("Source Sans Pro", "url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/source-sans-pro-300.woff2) format('woff2'),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro-300.woff) format('woff')"); 31var source_sans_pro_700 = new FontFace("Source Sans Pro", "url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/source-sans-pro-700.woff2) format('woff2'),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro-700.woff) format('woff')"); 32var source_sans_pro_regular = new FontFace("Source Sans Pro", "url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro/source-sans-pro-regular.woff2) format('woff2'),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/source-sans-pro-regular.woff) format('woff')"); 33var bitter_regular = new FontFace("Bitter", "url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/bitter/bitter-regular.woff2) format('woff2'),url(https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/bitter-regular.woff) format('woff')"); 34Promise.all([source_sans_pro_300.load(),source_sans_pro_700.load(),source_sans_pro_regular.load(),bitter_regular.load(),]).then( function(loadedFonts){loadedFonts.forEac
34h(function(font){document.fonts.add(font);});}); 35}</script>
35 36 37<link rel="shortcut icon" href="http://hipertensoemmovimento.com/wp-content/uploads/2017/10/cropped-coraçaÌo.png" /> 38 39 <!-- This site is optimized with the Yoast SEO plugin v28.2 - https://yoast.com/product/yoast-seo-wordpress/ --> 40 <title>Entre em contato com o Hipertenso em Movimento</title> 41 <meta name="description" content="Elogios, crÃticas ou sugestões? Entre em contato com o blog Hipertenso em Movimento!" /> 42 <link rel="canonical" href="https://hipertensoemmovimento.com/contato/" /> 43 <meta property="og:locale" content="pt_BR" /> 44 <meta property="og:type" content="article" /> 45 <meta property="og:title" content="Entre em contato com o Hipertenso em Movimento" /> 46 <meta property="og:description" content="Elogios, crÃticas ou sugestões? Entre em contato com o blog Hipertenso em Movimento!" /> 47 <meta property="og:url" content="https://hipertensoemmovimento.com/contato/" /> 48 <meta property="og:site_name" content="Hipertenso em Movimento" /> 49 <meta property="article:publisher" content="facebook.com.br/hipertensoemmovimento" /> 50 <meta property="article:modified_time" content="2026-07-20T14:51:20+00:00" /> 51 <meta name="twitter:card" content="summary_large_image" /> 52 <meta name="twitter:title" content="Entre em contato com o Hipertenso em Movimento" /> 53 <meta name="twitter:description" content="Elogios, crÃticas ou sugestões? Entre em contato com o blog Hipertenso em Movimento!" /> 54 <meta name="twitter:image" content="http://hipertensoemmovimento.com/wp-content/uploads/2016/02/HeM_GP.jpg" /> 55 <meta name="twitter:site" content="@kamillabgomes" /> 56 <meta name="twitter:label1" content="Est. tempo de leitura" /> 57 <meta name="twitter:data1" content="1 minuto" /> 58
58<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hipertensoemmovimento.com\/contato\/","url":"https:\/\/hipertensoemmovimento.com\/contato\/","name":"Entre em contato com o Hipertenso em Movimento","isPartOf":{"@id":"https:\/\/hipertensoemmovimento.com\/#website"},"datePublished":"2016-04-01T11:04:13+00:00","dateModified":"2026-07-20T14:51:20+00:00","description":"Elogios, crÃticas ou sugestões? Entre em contato com o blog Hipertenso em Movimento!","breadcrumb":{"@id":"https:\/\/hipertensoemmovimento.com\/contato\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hipertensoemmovimento.com\/contato\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hipertensoemmovimento.com\/contato\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"InÃcio","item":"https:\/\/hipertensoemmovimento.com\/"},{"@type":"ListItem","position":2,"name":"Contato"}]},{"@type":"WebSite","@id":"https:\/\/hipertensoemmovimento.com\/#website","url":"https:\/\/hipertensoemmovimento.com\/","name":"Hipertenso em Movimento","description":"Práticas Simples para uma Vida Melhor","publisher":{"@id":"https:\/\/hipertensoemmovimento.com\/#\/schema\/person\/6c71f34ebb5d5c56c5a9bbfdef2e0a02"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hipertensoemmovimento.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":["Person","Organization"],"@id":"https:\/\/hipertensoemmovimento.com\/#\/schema\/person\/6c71f34ebb5d5c56c5a9bbfdef2e0a02","name":"Kamilla Gomes","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/i0.wp.com\/hipertensoemmovimento.com\/wp-content\/uploads\/2023\/02\/IMG_0224-1.jpg?fit=749%2C749&ssl=1","url":"https:\/\/i0.wp.com\/hipertensoemmovimento.com\/wp-content\/uploads\/2023\/02\/IMG_0224-1.jpg?fit=749%2C749&ssl=1","contentUrl":"https:\/\/i0.wp.com\/hipertensoemmovimento.com\/wp-content\/uploads\/2023\/02\/IMG_0224-1.jpg?fit=749%2C749&ssl=1","width":749,"height":749,"caption":"Kamilla Gomes"},"logo":{"@id":"https:\/\/i0.wp.com\/hipertensoemmovimento.com\/wp-content\/uploads\/2023\/02\/IMG_0224-1.jpg?fit=749%2C749&ssl=1"},"description":"Sou professora de Educação FÃsica e trabalho com foco na Saúde e Qualidade de Vida de pessoas com Hipertensão Arterial.","sameAs":["http:\/\/hipertensoemmovimento.com","facebook.com.br\/hipertensoemmovimento","https:\/\/instagram.com\/kamillabgomes","https:\/\/x.com\/kamillabgomes"]}]}</script>
58 59 <!-- / Yoast SEO plugin. --> 60 61 62<link rel='dns-prefetch' href='//themes.googleusercontent.com' /> 63<link rel="alternate" type="application/rss+xml" title="Feed para Hipertenso em Movimento »" href="https://hipertensoemmovimento.com/feed/" /> 64<link rel="alternate" type="application/rss+xml" title="Feed de comentários para Hipertenso em Movimento »" href="https://hipertensoemmovimento.com/comments/feed/" />
65<script>
vendor: 345 bytes, lines 65-71
65 66 (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ 67 (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), 68 m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) 69 })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); 70 71 ga('create', '
71UA-67424201-1
vendor: 42 bytes, lines 71-73
71', 'auto'); 72 ga('send', 'pageview'); 73
74</script>
74<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://hipertensoemmovimento.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fhipertensoemmovimento.com%2Fcontato%2F" /> 75<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://hipertensoemmovimento.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fhipertensoemmovimento.com%2Fcontato%2F&format=xml" /> 76<style id="wp-img-auto-sizes-contain-inline-css"> 77img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px} 78/*# sourceURL=wp-img-auto-sizes-contain-inline-css */ 79</style> 80 81<link rel='stylesheet' id='epico_global_assets-epico_capture_styles-css' href='https://hipertensoemmovimento.com/wp-content/plugins/uf-epico/assets/css/capture-styles-min.css?ver=1.11.87' media='all' /> 82<link rel='stylesheet' id='font-awesome-css' href='https://hipertensoemmovimento.com/wp-content/themes/epico/fonts/font-awesome/font-awesome.min.css?ver=4.7.0' media='all' /> 83<link rel='stylesheet' id='style-css' href='https://hipertensoemmovimento.com/wp-content/themes/epico/style.min.css?ver=1.11.87' media='all' /> 84<style id="style-inline-css"> 85.epc-ovr[class*=epc-s] #footer ::-moz-selection,.epc-ovr[class*=epc-s] #sidebar-promo ::-moz-selection,.epc-ovr[class*=epc-s] section[class*="pop-id"] ::-moz-selection,.epc-ovr[class*=epc-s] .capture-wrap ::-moz-selection{background:#eb2c3b}.epc-ovr[class*=epc-s] #footer ::selection,.epc-ovr[class*=epc-s] #sidebar-promo ::selection,.epc-ovr[class*=epc-s] section[class*="pop-id"] ::selection,.epc-ovr[class*=epc-s] .capture-wrap ::selection{background:#eb2c3b}.epc-ovr[class*="epc-"] .sidebar section[class*="epico_pages"] a,.epc-ovr[class*="epc-"] .sidebar section[class*="epico_links"] a,.epc-ovr .wp-calendar>caption,.epc-ovr input[type="submit"],.epc-ovr #header #nav input.search-submit[type="submit"],.epc-ovr #header .not-found input.search-submit[type="submit"],.epc-ovr.zen #sidebar-after-content .sb.capture-wrap .uf-submit,.epc-ovr[class*="epc-"] .uberaviso,.epc-ovr[class*="epc-"] .fw.capture-wrap .uf-submit,.epc-ovr[class*="epc-"] .sb.capture-wrap .uf-submit,.epc-ovr[class*="epc-"] .sc.capture-wrap .uf-submit,.epc-ovr[class*="epc-"] #sidebar-after-content .sb.capture-wrap .uf-submit,.epc-ovr[class*="epc-"] .epico_author a[class*=button],.epc-ovr[class*="epc-"] input[type="submit"],.epc-ovr[class*="epc-"] .fw.capture-wrap a.uf-submit,.epc-ovr[class*="epc-"] .sb.capture-wrap a.uf-submit,.epc-ovr[class*="epc-"] .not-found input.search-submit[type="submit"]{background:#eb2c3b}.epc-ovr .pagination .page-numbers.current{background:#eb2c3b!important}.epc-ovr #footer .widget_tag_cloud a:hover,.epc-ovr .loop-meta,.epc-ovr #menu-primary-items .sub-menu li a:hover,.epc-ovr .epc-button-border-primary,.epc-ovr #footer .search-field:hover,.epc-ovr #footer .search-field:focus,.epc-ovr .author-profile,.epc-ovr.page-template-landing{border-left: 5px solid #eb2c3b!important}.epc-ovr #credits,.epc-ovr[class*="epc-"] .sidebar .epico_pop,.epc-ovr[class*="epc-"] .sidebar .epico_pop > div,.epc-ovr[class*="epc-"] #footer .epico_social a:hover,.epc-ovr .comment-reply-link{border-color:#eb2c3b!important}.epc-ovr .epc-button-border-primary,.epc-ovr #footer .epico_social a:hover,.epc-ovr #sidebar-top li:hover::before,.epc-ovr #menu-primary .sub-menu li a:hover::before,.epc-ovr #footer li:hover::before,.epc-ovr #menu-primary li.menu-item-has-children a:hover::before,.epc-ovr #menu-secondary li a:hover::before,.epc-ovr #search-toggle:hover::after,.epc-ovr .search-close .search-text,.epc-ovr #search-toggle::before,.epc-ovr #search-toggle:hover .search-text,.epc-ovr .search-text:hover,.epc-ovr #zen:hover i,.epc-ovr #zen.zen-active i,.epc-ovr #zen.zen-active:hover i,.epc-ovr.zen #footer a{color:rgba(235,44,59,0.8)!important}.epc-ovr .sidebar .epico_pop h3[class*="title"]::before,.epc-ovr .sidebar section[class*="epico_pages"] h3[class*="title"]::before{color:rgba(235,44,59,0.8)}.epc-ovr[class*="epc-"] .fw.capture-wrap .uf-arrow svg polygon,.epc-ovr[class*="epc-"] .sb.capture-wrap .uf-arrow svg polygon,.epc-ovr[class*="epc-"] #sidebar-after-content .sb.capture-wrap .uf-arrow svg polygon,.epc-ovr.zen #sidebar-after-content .sb.capture-wrap .uf-arrow svg polygon{fill:#eb2c3b}@media only screen and (max-width:680px){.epc-ovr #menu-primary>ul>li a:hover::before,.epc-ovr #menu-primary li a:hover::before,.epc-ovr #nav-toggle:hover .nav-text,.epc-ovr .nav-active #nav-toggle .nav-text{color:rgba(235,44,59,0.8)!important}.epc-ovr #menu-primary-items>li a:hover{border-left: 5px solid rgba(235,44,59,0.8)!important}.epc-ovr .nav-active #nav-toggle span::before,.epc-ovr .nav-active #nav-toggle span::after,.epc-ovr #nav-toggle:hover .
85screen-reader-text,.epc-ovr #nav-toggle:hover .screen-reader-text::after,.epc-ovr #nav-toggle:hover .screen-reader-text::before{background:#eb2c3b!important}}@media only screen and (min-width:680px){.epc-ovr #header .menu-items > li > a{color:#eb2c3b}}[class*="epc-"] #menu-secondary li a.menu-item:hover::before,.epc-ovr #page .sidebar .epico_pop h3[class*="title"]::before,.epc-ovr #page .sidebar section[class*="epico_pages"] h3[class*="title"]::before,.epc-ovr #page a:not(.elementor-button):not(.wp-block-button__link):not(.uf-submit):not(.uf-link):not(.uf-page):not(.uf-social):not(.wp-block-file__button):not(.post-page-numbers):not(.comments-link-byline):not(.category-link):not(.wp-block-social-link-anchor):not(.menu-item):not(.credit-link):not(.page-numbers),.epc-ovr.plural .format-default .entry-author,.epc-ovr #breadcrumbs a,.epc-ovr #branding a,.epc-ovr #footer .widget_tag_cloud a:hover::before,.epc-ovr #zen.zen-active:hover i,.epc-ovr.page-template-landing #footer a,.epc-ovr .uf-wrap .uf a:not(.uf-submit){color:#eb2c3b!important}.epc-ovr #page #main-container .pagination a.page-numbers,.epc-ovr[class*="epc-"].plural .format-default .entry-author,.epc-ovr[class*=epc-s] #page #main-container .epico_author a[class*=button]{color:#fff!important}.epc-ovr[class*=epc-s] #footer ::-moz-selection,.epc-ovr[class*=epc-s] #sidebar-promo ::-moz-selection,.epc-ovr[class*=epc-s] section[class*="pop-id"] ::-moz-selection,.epc-ovr[class*=epc-s] .capture-wrap ::-moz-selection,.epc-ovr #footer ::selection,.epc-ovr #sidebar-promo ::selection,.epc-ovr section[class*="pop-id"] ::selection,.epc-ovr .capture-wrap ::selection,.epc-ovr .epico_social a,.epc-ovr[class*=epc-s] .epico_author a[class*=button]{color:#fff}.epc-ovr.epc-1 .uf_epicoepico_pop a,.epc-ovr.epc-2 .uf_epicoepico_pop a,.epc-ovr.epc-3 .uf_epicoepico_pop a{color:#aebbc2}.epc-ovr #page a:not(.menu-item):not(.epico-pop_link):not(.credit-link):not(.elementor-button):not(.wp-block-button__link):not(.uf-submit):not(.uf-link):not(.uf-page):not(.uf-social):not(.wp-block-file__button):not(.post-page-numbers):not(.comments-link-byline):not(.category-link):not(.epico-pop-link):hover,.epc-ovr .comment-reply-link,.epc-ovr.page-template-landing #footer a:hover,.epc-ovr #breadcrumbs a:hover{color:#344146}.epc-ovr .comment-reply-link:hover{border-color:#344146!important}.epc-ovr input[type="submit"]:hover,.epc-ovr #nav input.search-submit[type="submit"]:hover,.epc-ovr .not-found input.search-submit[type="submit"]:hover,.epc-ovr #nav input.search-submit[type="submit"]:active,.epc-ovr .not-found input.search-submit[type="submit"]:active,.epc-ovr[class*=epc-s].zen #sidebar-after-content .sb.capture-wrap .uf-submit:hover,.epc-ovr .pagination .page-numbers.current:active,.epc-ovr .pagination .page-numbers.current:hover{background:rgba(235,44,59,0.6)!important}.epc-ovr[class*=epc-s] .fw.capture-wrap .uf-submit:hover,.epc-ovr[class*=epc-s] .sb.capture-wrap .uf-submit:hover,.epc-ovr .sc.capture-wrap .uf-submit:hover,.epc-ovr #sidebar-after-content .sb.capture-wrap .uf-submit:hover,.epc-ovr[class*=epc-s] .epico_author a[class*=button]:hover,.epc-ovr[class*="epc-"] .sidebar section[class*="epico_pages"] a:hover,.epc-ovr[class*="epc-"] .sidebar section[class*="epico_links"] a:hover{background:rgba(235,44,59,0.6)}.epc-ovr #page .content a.elementor-button,.epc-ovr #main-container .content a.elementor-button:hover{color:#fff} 86.page-template-tpl-helper-pb[class*="epc-"],.page-template-tpl-helper-pb-alt[class*="epc-"],.page-template-tpl-helper-min-pb[class*="epc-"],.page-template-landing[class*="epc-"]{background-color:#FFFFFF!important;}.page-template-landing[class*="epc-"] #page,.page-template-tpl-helper-min-pb[class*="epc-"] #page{border-top: none !important} 87.epc-bt h1,.epc-bt h2,.epc-bt h3,.epc-bt h4,.epc-bt h5,.epc-bt h6,.epc-bt #site-title,.epc-bt .widget-title,.epc-bt .widgettitle,.epc-bt .capture-title,.epc-bt .sidebar section[class*="epico_pages"] a,.epc-bt .sidebar section[class*="epico_links"] a{font-family:Bitter,Georgia,serif;font-weight:400!important}.epc-bt h1{font-size:2.4rem}.epc-bt h2{font-size:1.8rem}.epc-bt h3{font-size:1.4rem}.epc-bt h4{font-size:1.2rem}.epc-bt h5{font-size:1rem}.epc-bt h6{font-size:.8rem}.epc-bt .widget h3{font-size:1.42383rem}.epc-bt .epico-related-posts>h3.epico-related-posts-title,.epc-bt #respond #reply-title{font-size:1.60203rem} 88@media screen and (max-width:420px){.social-bar{padding:1.6rem .5rem}.social-likes__counter{padding:0 .4em}.social-likes__button,.social-likes__icon{width:1.8em}.social-total-shares{right:-15px}.social-likes+.social-total-shares{margin:0;padding:0 5px}#social-bar-sticky #social-close{right:-23px;position:relative}.sticky-active .social-likes{position:relative;
88left:-20px}.sticky-active .social-total-shares{right:0}.sticky-active #social-bar-sticky #social-close{right:10px}} 89.singular-page-146 h1.entry-title { 90 background: #ff4c2d; 91 92 border-left: 10px solid #78919b; 93 color: #fff; 94 padding: 1.6rem 1rem 1.6rem 3.6rem; 95 } 96 97.singular-page-146 article, 98.singular-page-146 h1.entry-title { 99 border-top-left-radius: 10px; 100 border-top-right-radius: 10px; 101} 102 103.singular-page-146 h1.entry-title:before { 104 content: '\f21e'; 105 106 display: inline-block; 107 color: rgba(255, 255, 255, 0.6); 108 font-family: fontawesome; 109 margin-right: 20px; 110 } 111 112.singular-page-146 #zen .zen-text { 113 color: rgba(255, 255, 255, 0.6); 114 } 115 116.singular-page-146 #zen .zen-text, 117.singular-page-146 #zen, 118.singular-page-146 #zen:hover i { 119 color: rgba(255, 255, 255, 0.5) !important; 120 } 121 122.singular-page-149 h1.entry-title { 123 background: #ebce7d; 124 125 border-left: 10px solid #78919b; 126 color: #fff; 127 padding: 1.6rem 1rem 1.6rem 3.6rem; 128 } 129 130.singular-page-149 article, 131.singular-page-149 h1.entry-title { 132 border-top-left-radius: 10px; 133 border-top-right-radius: 10px; 134} 135 136.singular-page-149 h1.entry-title:before { 137 content: '\f06c'; 138 139 display: inline-block; 140 color: rgba(255, 255, 255, 0.6); 141 font-family: fontawesome; 142 margin-right: 20px; 143 } 144 145.singular-page-149 #zen .zen-text { 146 color: rgba(255, 255, 255, 0.6); 147 } 148 149.singular-page-149 #zen .zen-text, 150.singular-page-149 #zen, 151.singular-page-149 #zen:hover i { 152 color: rgba(255, 255, 255, 0.5) !important; 153 } 154 155 156.singular-page-152 h1.entry-title { 157 background: #82c3c7; 158 159 border-left: 10px solid #78919b; 160 color: #fff; 161 padding: 1.6rem 1rem 1.6rem 3.6rem; 162 } 163 164.singular-page-152 article, 165.singular-page-152 h1.entry-title { 166 border-top-left-radius: 10px; 167 border-top-right-radius: 10px; 168} 169 170.singular-page-152 h1.entry-title:before { 171 content: '\f212'; 172 173 display: inline-block; 174 color: rgba(255, 255, 255, 0.6); 175 font-family: fontawesome; 176 margin-right: 20px; 177 } 178 179.singular-page-152 #zen .zen-text { 180 color: rgba(255, 255, 255, 0.6); 181 } 182 183.singular-page-152 #zen .zen-text, 184.singular-page-152 #zen, 185.singular-page-152 #zen:hover i { 186 color: rgba(255, 255, 255, 0.5) !important; 187 } 188 189.singular-page-1769 h1.entry-title { 190 background: #c61800; 191 192 border-left: 10px solid #78919b; 193 color: #fff; 194 padding: 1.6rem 1rem 1.6rem 3.6rem; 195 } 196 197.singular-page-1769 article, 198.singular-page-1769 h1.entry-title { 199 border-top-left-radius: 10px; 200 border-top-right-radius: 10px; 201} 202 203.singular-page-1769 h1.entry-title:before { 204 content: '\f005'; 205 206 display: inline-block; 207 color: rgba(255, 255, 255, 0.6); 208 font-family: fontawesome; 209 margin-right: 20px; 210 } 211 212.singular-page-1769 #zen .zen-text { 213 color: rgba(255, 255, 255, 0.6); 214 } 215 216.singular-page-1769 #zen .zen-text, 217.singular-page-1769 #zen, 218.singular-page-1769 #zen:hover i { 219 color: rgba(255, 255, 255, 0.5) !important; 220 } 221 222 223h3.uf-epicoepico_author-title,p.uf-epicoepico_author-intro{color:#485864 !important}[class*="epc-"] #page #main-container .sidebar .epico_author div a.uf-link{color:#FFFFFF !important;background-color: #eb2c3b !important}[class*="epc-"] #page #main-container .sidebar .epico_author div a.uf-link::after{color:#FFFFFF !important}[class*="epc-"] #page #main-container .sidebar .epico_author a.uf-link:hover{background: #ad2727 !important}section[id*="epico_author"].epico_author{background-color: #ffffff !important;border-bottom: 10px solid #ffffff !important;color: #485864 !important;background-image:none!important;box-shadow:none!important}[class*=epc-] .sidebar .epico_author:after{background:none!important} 224#cw-uf-epicoepico_capture_widget{border:0px;background-color:#333333;}#cw-uf-epicoepico_capture_widget.fw.capture-wrap .capture-form{border-bottom:10px solid #929fa6 !important}.epc-s4.plural #cw-uf-epicoepico_capture_widget.fw,.epc-s5.plural #cw-uf-epicoepico_capture_widget.fw,.epc-s6.plural #cw-uf-epicoepico_capture_widget.fw{border-bottom: none}#cw-uf-epicoepico_capture_widget .capture:nth-child(2){background-color:#485864 !important}#cw-uf-epicoepico_capture_widget .capture .capture-title{color:#ffffff !important}#cw-uf-epicoepico_capture_widget .capture .capture-icon i:before,#cw-uf-epicoepico_capture_widget .capture-inner .capture-iconinner i:before{color:#485864;text-shadow:none !important}#cw-uf-epicoepico_capture_widget .capture .capture-intro,#cw-uf-epicoepico_capture_widget .capture .capture-intro *{color:#ffffff!important}#cw-uf-epicoepico_capture_widget .capture .capture-notice,#cw-uf-epicoepico_capture_widget .capture .capture-notice *:not(a){color:#929fa6}#cw-uf-epicoepico_capture_widget.ip .capture .capture-notice,#cw-uf-epicoepico_capture_widget.ip .capture .capture-notice *{color:#ffffff!important}#cw-uf-epicoepico_capture_widget .capture form .uf-email,#cw-uf-epicoepico_capture_widget .capture form .uf-name{background-color:#ffffff;border:1px solid rgba(0,0,0,0.2);color:#929fa6 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-email:focus,#cw-uf-epicoepico_capture_widget .capture form .uf-name:focus{box-shadow:0px 0px 10px 0px #eb2c3b;background-color:#ffffff;border:1px solid rgba(0,0,0,0.2)}#cw-uf-epicoepico_capture_widget .capture form .uf-email::placeholder {color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-email:-ms-input-placeholder{color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-name::placeholder {color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture form .uf-name:-ms-input-placeholder{color:#687E87 !important}#cw-uf-epicoepico_capture_widget .capture .uf-submit{background-color:#eb2c3b !important;color:#FFFFFF}#cw-uf-epicoepico_capture_widget .capture .uf-submit:hover{background-color:#ad2727 !important}#cw-uf-epicoepico_capture_widget .uf-arrow svg polygon {fill:#eb2c3b !important}#cw-uf-epicoepico_capture_widget.ip.capture-wrap{border-bottom:10px solid #929fa6}#cw-uf-epicoepico_capture_widget .capture-inner:last-child{background-color:#333333} 225[class*="epc-s"] ul.exerciciosfisicos-list li a{background-color:#ff4c2d !important;color:#ffffff!important;border-left-color:#78919b!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:hover{background-color:#ff4c2d !important;border-left-color:#48575d!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.exerciciosfisicos-list li a:before{color:#ffffff !important} 226[class*="epc-s"] ul.habitossaudaveis-list li a{background-color:#ebce7d !important;color:#FFFFFF!important;border-left-color:#78919b!important}[class*="epc-s"] ul.habitossaudaveis-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.habitossaudaveis-list li a:hover{background-color:#ebce7d !important;border-left-color:#48575d!important}[class*="epc-s"] ul.habitossaudaveis-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.habitossaudaveis-list li a:before{color:#FFFFFF !important} 227[class*="epc-s"] ul.importantesaber-list li a{background-color:#82c3c7 !important;color:#FFFFFF!important;border-left-color:#78919b!important}[class*="epc-s"] ul.importantesaber-list li a:after{border-color:transparent transparent transparent #78919b!important}[class*="epc-s"] ul.importantesaber-list li a:hover{background-color:#82c3c7 !important;border-left-color:#48575d!important}[class*="epc-s"] ul.importantesaber-list li a:hover:after{border-color: transparent transparent transparent #48575d!important}[class*="epc-s"] ul.importantesaber-list li a:before{color:#FFFFFF !important} 228 229/*# sourceURL=style-inline-css */ 230</style> 231<link rel='stylesheet' id='epico-style-3-css' href='https://hipertensoemmov
231imento.com/wp-content/themes/epico/css/color-styles/min/style3.min.css?ver=1.11.87' media='all' /> 232<link rel='stylesheet' id='wp-block-library-css' href='https://hipertensoemmovimento.com/wp-includes/css/dist/block-library/style.min.css?ver=7.0.6' media='all' /> 233<style id="classic-theme-styles-inline-css"> 234/*! This file is auto-generated */ 235.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 236/*# sourceURL=/wp-includes/css/classic-themes.min.css */ 237</style> 238<style id="global-styles-inline-css"> 239:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--full-white: #fff;--wp--preset--color--ice-grey: #fcfcfc;--wp--preset--color--rainy-grey: #ebeeef;--wp--preset--color--light-beige: #f9f5ee;--wp--preset--color--ocean-blue: #00c1c0;--wp--preset--color--lava-red: #ff7443;--wp--preset--color--midnight-grey: #3f4f55;--wp--preset--color--night-grey: #5f7781;--wp--preset--color--sky-blue: #009cff;--wp--preset--color--dawn-orange: #ffad00;--wp--preset--color--floral-violet: #6e83f7;--wp--preset--color--emerald-green: #00c29a;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
239--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 14px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 20px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--regular: 16px;--wp--preset--font-size--larger: 24px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(body) { margin: 0; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-full-white-color{color: var(--wp--preset--color--full-white) !important;}.has-ice-grey-color{color: var(--wp--preset--color--ice-grey) !important;}.has-rainy-grey-color{color: var(--wp--preset--color--rainy-grey) !important;}.has-light-beige-color{color: var(--wp--preset--color--light-beige) !important;}.has-ocean-blue-color{color: var(--wp--preset--color--ocean-blue) !important;}.has-lava-red-color{color: var(--wp--preset--color--lava-red) !important;}.has-midnight-grey-color{color: var(--wp--preset--color--midnight-grey) !important;}.has-night-grey-color{color: var(--wp--preset--color--night-grey) !important;}.has-sky-blue-color{color: var(--wp--preset--color--sky-blue) !important;}.has-dawn-orange-color{color: var(--wp--preset--color--dawn-orange) !important;}.has-floral-violet-color{color: var(--wp--preset--color--floral-violet) !important;}.has-emerald-green-color{color: var(--wp--preset--color--emerald-green) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-full-white-background-color{background-color: var(--wp--preset--color--full-white) !important;}.has-ice-grey-background-color{background-color: var(--wp--preset--color--ice-grey) !important;}.has-rainy-grey-background-color{background-color: var(--wp--preset--color--rainy-grey) !important;}.has-light-beige-background-color{background-color: var(--wp--preset--color--light-beige) !important;}.has-ocean-blue-background-color{background-color: var(--wp--preset--color--ocean-blue) !important;}.has-lava-red-background-color{background-color: var(--wp--preset--color--lava-red) !important;}.has-midnight-grey-background-color{background-color: var(--wp--preset--color--midnight-grey) !important;}.has-night-grey-background-color{background-color: var(--wp--preset--color--night-grey) !important;}.has-sky-blue-background-color{background-color: var(--wp--preset--color--sky-blue) !important;}.has-dawn-orange-background-color{background-color: var(--wp--preset--color--dawn-orange) !important;}.has-floral-violet-background-color{background-color: var(--wp--preset--color--floral-violet) !important;}.has-emerald-green-background-color{background-color: var(--wp--preset--color--emerald-green) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-full-white-border-color{border-color: var(--wp--preset--color--full-white) !important;}.has-ice-grey-border-color{border-color: var(--wp--preset--color--ice-grey) !important;}.has-rainy-grey-border-color{border-color: var(--wp--preset--color--rainy-grey) !important;}.has-light-beige-border-color{border-color: var(--wp--preset--color--light-beige) !important;}.has-ocean-blue-border-color{border-color: var(--wp--preset--color--ocean-blue) !important;}.has-lava-red-border-color{border-color: var(--wp--preset--color--lava-red) !important;}.has-midnight-grey-border-color{border-color: var(--wp--preset--color--midnight-grey) !important;}.has-night-grey-border-color{border-color: var(--wp--preset--color--night-grey) !important;}.has-sky-blue-border-color{border-color: var(--wp--preset--color--sky-blue) !important;}.has-dawn-orange-border-color{border-color: var(--wp--preset--color--dawn-orange) !important;}.has-floral-violet-border-color{border-color: var(--wp--preset--color--floral-violet) !important;}.has-emerald-green-border-color{border-color: var(--wp--preset--color--emerald-green) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
239.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-regular-font-size{font-size: var(--wp--preset--font-size--regular) !important;}.has-larger-font-size{font-size: var(--wp--preset--font-size--larger) !important;} 240:root :where(.wp-block-icon svg){width: 24px;} 241:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} 242/*# sourceURL=global-styles-inline-css */ 243</style> 244<link rel='stylesheet' id='contact-form-7-css' href='https://hipertensoemmovimento.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.6' media='all' /> 245<link rel='stylesheet' id='optimizepress-default-css' href='https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.5.26' media='all' />
246<script id="jquery-core-js" src="https://hipertensoemmovimento.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 246
246
247<script id="jquery-migrate-js" src="https://hipertensoemmovimento.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
vendor: 1 bytes, line 247
247
248<script id="optimizepress-op-jquery-base-all-js-extra"> 249var OptimizePress = {"ajaxurl":"https://hipertensoemmovimento.com/wp-admin/admin-ajax.php","SN":"optimizepress","version":"2.5.26","script_debug":".min","localStorageEnabled":"","wp_admin_page":"","op_live_editor":"","op_page_builder":"","op_create_new_page":"","imgurl":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/images/","OP_URL":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/","OP_JS":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/js/","OP_PAGE_BUILDER_URL":"","include_url":"https://hipertensoemmovimento.com/wp-includes/","op_autosave_interval":"300","op_autosave_enabled":"N","paths":{"url":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/","img":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/images/","js":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/js/","css":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/css/"},"social":{"twitter":"optimizepress","facebook":"optimizepress","googleplus":"111273444733787349971"},"flowplayerHTML5":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/modules/blog/video/flowplayer/flowplayer.swf","flowplayerKey":"","flowplayerLogo":"","mediaelementplayer":"https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/modules/blog/video/mediaelement/","pb_unload_alert":"This page is asking you to confirm that you want to leave - data you have entered may not be saved.","pb_save_alert":"Please make sure you are happy with all of your options as some options will not be able to be changed for this page later.","search_default":"Search...","ems_providers":{"egoi":"Egoi"},"optimizemember":{"enabled":false,"version":"0"},"OP_LEADS_URL":"https://my.optimizeleads.com/","OP_LEADS_THEMES_URL":"https://my.optimizeleads.com/build/themes/","google_recaptcha_site_key":""}; 250//# sourceURL=optimizepress-op-jquery-base-all-js-extra 251</script>
vendor: 1 bytes, line 251
251
252<script id="optimizepress-op-jquery-base-all-js" src="https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js?ver=2.5.26"></script>
252 253<link rel="https://api.w.org/" href="https://hipertensoemmovimento.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://hipertensoemmovimento.com/wp-json/wp/v2/pages/159" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://hipertensoemmovimento.com/xmlrpc.php?rsd" /> 254<meta name="generator" content="WordPress 7.0.6" /> 255<link rel='shortlink' href='https://hipertensoemmovimento.com/?p=159' /> 256<meta name="generator" content="Elementor 4.2.2; features: additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap"> 257 258 <!--[if (gte IE 6)&(lte IE 8)]> 259
259<script type="text/javascript" src="https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/js/selectivizr-1.0.2-min.js?ver=1.0.2"></script>
259 260 <![endif]--> 261 <!--[if lt IE 9]> 262
262<script src="https://hipertensoemmovimento.com/wp-content/plugins/optimizePressPlugin/lib/js//html5shiv.min.js"></script>
262 263 <![endif]--> 264 265 <meta property="fb:app_id" content="745643999162407" /> 266 <style> 267 .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload), 268 .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * { 269 background-image: none !important; 270 } 271 @media screen and (max-height: 1024px) { 272 .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload), 273 .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * { 274 background-image: none !important; 275 } 276 } 277 @media screen and (max-height: 640px) { 278 .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload), 279 .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * { 280 background-image: none !important; 281 } 282 } 283 </style> 284 <link rel="icon" href="https://hipertensoemmovimento.com/wp-content/uploads/2017/10/cropped-coraçaÌo-32x32.png" sizes="32x32" /> 285<link rel="icon" href="https://hipertensoemmovimento.com/wp-content/uploads/2017/10/cropped-coraçaÌo-192x192.png" sizes="192x192" /> 286<link rel="apple-touch-icon" href="https://hipertensoemmovimento.com/wp-content/uploads/2017/10/cropped-coraçaÌo-180x180.png" /> 287<meta name="msapplication-TileImage" content="https://hipertensoemmovimento.com/wp-content/uploads/2017/10/cropped-coraçaÌo-270x270.png" /> 288<style id="kirki-inline-styles"></style> 289 </head> 290 291<body class="wordpress ltr pt pt-br parent-theme logged-out custom-background singular singular-page singular-page-159 page-template-default op-plugin epc-sdbr-r epico-sidebar epc-s3 epc-nsc epc-bt epc-sst epc-loop-c epc-meta-icons epc-ovr epc-col-prim ie desktop elementor-default elementor-kit-2358" dir="ltr" itemscope="itemscope" itemtype="https://schema.org/WebPage"> 292 293 <!-- Google Tag Manager (noscript) -->
vendor: 68 bytes, lines 293-294
293 294<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
294GTM-PGSNBZK
vendor: 83 bytes, lines 294-295
294" 295height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
296<!-- End Google Tag Manager (noscript) --> 297 298 <div id="page"> 299 300 301 302 303 <div id="header-wrapper"> 304 305 <header id="header" class="site-header" role="banner" itemscope="itemscope" itemtype="https://schema.org/WPHeader"> 306 307 <div class="wrap"> 308 309 310 <div id="branding" "> 311 312 313 314 <p id="site-title" itemscope itemtype="https://schema.org/Organization"> 315 316 <a itemprop="url" href="https://hipertensoemmovimento.com" rel="home" title="Homepage"> 317 318 <meta itemprop="name" content="Hipertenso em Movimento"> 319 320 <img decoding="async" width="350px" height="230px" style="width: 230px" id="logo" itemprop="image logo" src="http://hipertensoemmovimento.com/wp-content/uploads/2017/12/HeM_logo-preto-e-vermelho-1.png" alt="Hipertenso em Movimento" /> 321 </a> 322 323 </p> 324 325 326 327 </div><!-- #branding --> 328 329 <div class="nav" id="nav"> 330 331 <!-- Menu de navegação primário --> 332 333 <nav class="menu menu-primary" role="navigation" id="menu-primary" aria-label="Navegação primária Menu" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement"> 334 335 <a id="nav-toggle" href="#" title="Alternar navegação"><span class="screen-reader-text">Alternar navegação</span><span class="nav-text">Menu</span></a> 336 337 <div class="assistive-text skip-link"> 338 <a href="#content">Pular para o conteúdo</a> 339 </div> 340 341 <ul id="menu-primary-items" class="menu-items"><li id='menu-item-144'><a href="http://hipertensoemmovimento.com" class="fa fa-home menu-item menu-item-type-custom menu-item-object-custom menu-item-home">INÃCIO</a> </li> 342<li id='menu-item-2353'><a href="https://hipertensoemmovimento.com/sobre/" class="fa fa-user-circle-o menu-item menu-item-type-post_type menu-item-object-page menu-item-parent-archive">SOBRE</a> </li> 343<li id='menu-item-160'><a aria-current="page" href="https://hipertensoemmovimento.com/contato/" class="fa fa-commenting menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-159 current_page_item menu-item-parent-archive">CONTATO</a> </li> 344</ul> 345 </nav><!-- #menu-primary --> 346 347 <div id="search-wrap"> 348 349 <a id="search-toggle" href="#" title="Busca"><span class="search-text">Busca</span></a> 350 351 <form role="search" method="get" class="search-form" action="https://hipertensoemmovimento.com/"> 352 353 <input type="text" placeholder=" Buscar por:" name="s" class="search-field fa" value="" /> 354 355 <input class="search-submit fa fa-search" type="submit" value="Ok " /> 356 357</form> 358 </div> 359 360 </div><!-- .nav --> 361 362 </div><!-- .wrap --> 363 364 </header><!-- #header --> 365 366 367 368 <aside class="sidebar sidebar-promo" role="complementary" id="sidebar-promo" aria-label="Promocional Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"> 369 370 <section id="epico_capture_widget-id-7" class="widget epico_capture uf-widget"><!--[if IE]> 371<div id="cw-uf-epicoepico_capture_widget" class="capture-wrap uf-wrap ii fw nnf ie"><![endif]--><!--[if !IE]><!--> 372<div id="cw-uf-epicoepico_capture_widget" class="capture-wrap uf-wrap fw nnf"><!--<![endif]--><div id="uf-form-wrapper" class="capture uf"><div class="capture-container uf-container "><h3 itemprop="headline" class="capture-title uf-title ">PRÃTICAS SIMPLES PARA UMA VIDA MELHOR</h3><p class="capture-icon uf-icon"><img width="300px" height="100%" alt="Image" loading="lazy" src="https://hipertensoemmovimento.com/wp-content/uploads/2017/10/coraçaÌo-275x300.png" class="icon" /></p><p itemprop="text" class="capture-intro uf-intro ">Transforme-se em um <strong>Hipertenso em Movimento!</strong> 373Conheça os <strong>livros digitais</strong> que o ajudarão a elevar o nÃvel da sua saúde, controlar sua pressão arterial e melhorar o seu estilo vida!<span class="uf-arrow "><svg xmlns="https://www.w3.org/2000/svg" viewBox="0 0 46.322 60"><polygon fill="#eb2c3b" points="33.831,36.839 23.161,0 12.491,36.839 0,36.839 23.161,60 46.322,36.839"/></svg></span></p></div></div><div id="uf-form-wrapper" class="capture capture-form uf "><div class="capture-container uf-container "></div></div>
373<script>var uf_widget_notice = document.getElementById('cw-uf-epicoepico_capture_widget' );uf_widget_notice.insertAdjacentHTML('beforeend', '<div style="display: none" class="capture-overlay uf-overlay"><div class="capture-overlay-warning uf-overlay-warning"></div></div>' );</script>
373</div></section> 374 </aside><!-- #sidebar-promo .aside --> 375 376 377 378 </div> <!-- Fim do wrapper do header --> 379 380 381 <div id="breadcrumbs"> 382 383 <div class="wrap"> 384 385 <nav role="navigation" aria-label="Ãndice de navegação" class="breadcrumb-trail breadcrumbs" itemprop="breadcrumb"><ul class="trail-items" itemscope itemtype="https://schema.org/BreadcrumbList"><meta name="numberOfItems" content="2" /><meta name="itemListOrder" content="Ascending" /><li itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem" class="trail-item trail-begin"><a itemtype="https://schema.org/Thing" itemprop="item" href="https://hipertensoemmovimento.com/" rel="home"><span itemprop="name">InÃcio</span></a><meta itemprop="position" content="1" /></li><li itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem" class="trail-item trail-end"><a itemtype="https://schema.org/Thing" itemprop="item" href="https://hipertensoemmovimento.com/contato"><span itemprop="name">Contato</span></a><meta itemprop="position" content="2" /></li></ul></nav> 386 </div> 387 388 </div> 389 390 391 392 <div id="main-container"> 393 394 <div class="wrap"> 395 396 397 398 <main id="content" class="content content-left" role="main" itemscope itemtype="https://schema.org/Blog"> 399 400 401 402 403 404 405 406<article id="post-159" class="entry author-kamilla post-159 page type-page status-publish format-default" itemscope="itemscope" itemtype="https://schema.org/CreativeWork"> 407 408 409<meta itemprop="mainEntityOfPage" content="https://hipertensoemmovimento.com/contato/"/> 410 411<meta itemprop="inLanguage" content="pt-BR"/> 412 413<span itemprop="publisher" itemscope itemtype="https://schema.org/Organization"> 414 415 <meta itemprop="name" content="Hipertenso em Movimento"> 416 417 418 <span itemprop="logo" itemscope itemtype="https://schema.org/ImageObject"> 419 420 <meta itemprop="url" content="http://hipertensoemmovimento.com/wp-content/uploads/2017/12/HeM_logo-preto-e-vermelho-1.png"> 421 422 <meta itemprop="width" content="350px"> 423 424 <meta itemprop="height" content="230px"> 425 426 </span> 427 428 429</span> 430 431 432<span itemprop="author" itemscope="itemscope" itemtype="https://schema.org/Person"> 433 434 <meta itemprop="name" content="Kamilla Gomes"> 435 436 <meta itemprop="url" content="https://hipertensoemmovimento.com/author/kamilla/"> 437 438</span> 439 440 441 442 <meta itemprop="datePublished" content="2016-04-01T08:04:13-03:00" /> 443 444 <meta itemprop="dateModified" content="2026-07-20T11:51:20-03:00" /> 445 446 447 448 449 450 451 452 <header class="entry-header"> 453 454 <h1 class="entry-title" itemprop="headline">Contato</h1> 455 456 457 458 </header><!-- .entry-header --> 459 460 <div class="entry-content" itemprop="text"> 461 462 463<p>Elogios, críticas ou sugestões? Entre em contato utilizando o <em>direct</em> no Instagram <a href="https://www.instagram.com/hipertenso.em.movimento?igsh=bnViMHZscTN5ZzQ1&utm_source=qr">@hipertenso.em.movimento</a>.</p> 464<p>Caso você tenha alguma dúvida que se refira a algum artigo já publicado aqui, deixe um comentário no referido artigo. Assim, fica mais fácil identificar o assunto.</p> 465<p>Além disso, sua dúvida pode ser dúvida de outras pessoas também.</p> 466 467 468 469 </div><!-- .entry-content --> 470 471 472 473 474 475 476 477 478 479 480</article><!-- .entry --> 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 </main><!-- #content --> 497 498 499 <aside id="sidebar-primary" class="sidebar right"> 500 501 502 <section id="epico_pages-id-11" class="widget epico_pages uf-widget"> 503 <nav role="navigation" aria-label="Página"> 504 505 <ul class="importantesaber-list"> 506 507 508 <li class="importantesaber-item"> 509 510 <a class="uf-page fa fa-leanpub" id="importantesaber1" title="Importante Saber" href="https://hipertensoemmovimento.com/importante-saber/">Importante Saber</a> 511 512 </li> 513 514 515 </ul> 516 </nav> 517</section><section id="epico_pages-id-10" class="widget epico_pages uf-widget"> 518 <nav role="navigation" aria-label="Página"> 519 520 <ul class="habitossaudaveis-list"> 521 522 523 <li class="habitossaudaveis-item"> 524 525 <a class="uf-page fa fa-leaf" id="habitossaudaveis1" title="Hábitos Saudáveis" href="https://hipertensoemmov
525imento.com/habitos-saudaveis/">Hábitos Saudáveis</a> 526 527 </li> 528 529 530 </ul> 531 </nav> 532</section><section id="epico_pages-id-9" class="widget epico_pages uf-widget"> 533 <nav role="navigation" aria-label="Página"> 534 535 <ul class="exerciciosfisicos-list"> 536 537 538 <li class="exerciciosfisicos-item"> 539 540 <a class="uf-page fa fa-heartbeat" id="exerciciosfisicos1" title="ExercÃcios FÃsicos" href="https://hipertensoemmovimento.com/exercicios-fisicos/">ExercÃcios FÃsicos</a> 541 542 </li> 543 544 545 </ul> 546 </nav> 547</section><section id="epico_author-id-6" class="widget epico_author uf-widget"><div class="uf-epicoepico_author" id="uf-epicoepico_author"> 548 549 550 <a class="uf-link uf-epicoepico_author-img-link" rel="nofollow" 551 href="http://hipertensoemmovimento.com/sobre/"> 552 <img width="200px" height="200px" loading="lazy" class="uf-epicoepico_author-img" src="https://hipertensoemmovimento.com/wp-content/uploads/2024/03/IMG_0154-scaled-e1710896545661-300x300.jpeg" alt="Kamilla Gomes - treinamento fÃsico"/></a> 553 554 555 556 <h3 class="uf-epicoepico_author-title"> 557 558 Kamilla Gomes 559 </h3> 560 561 562 563 <p class="uf-epicoepico_author-intro">Sou profissional de Educação FÃsica e trabalho com foco na Saúde e Qualidade de Vida de pessoas com Hipertensão Arterial.</p> 564 565 566 567 <a class="uf-link uf-epicoepico_author-button" 568 id="uf-epicoepico_author-button" href="http://hipertensoemmovimento.com/sobre/">Saiba mais</a> 569 570 571</div></section><section id="media_image-10" class="widget widget_media_image"><h4 class="widget-title">Livro digital! â</h4><a href="https://hipertensoemmovimento.com/ebook-habitos-saudaveis-e-hipertensao-arterial/"><img width="288" height="300" src="https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-288x300.png" class="image wp-image-2304 attachment-medium size-medium" alt="capa livro 2 4 e1711499501905 288x300 - Contato" style="max-width: 100%; height: auto;" title="Contato" decoding="async" srcset="https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-288x300.png 288w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-984x1024.png 984w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-768x799.png 768w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-1476x1536.png 1476w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-370x385.png 370w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905-970x1009.png 970w, https://hipertensoemmovimento.com/wp-content/uploads/2024/03/capa-livro-2-4-e1711499501905.png 1676w" sizes="(max-width: 288px) 100vw, 288px" /></a></section><section id="media_image-8" class="widget widget_media_image"><h4 class="widget-title">Livro digital! â</h4><a href="https://hipertensoemmovimento.com/ebook-exercicio-fisico-e-hipertensao-arterial/"><img width="300" height="300" src="https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-300x300.png" class="image wp-image-2252 attachment-medium size-medium" alt="capa 2 livro 1 300x300 - Contato" style="max-width: 100%; height: auto;" decoding="async" srcset="https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-300x300.png 300w, https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-1024x1024.png 1024w, https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-768x768.png 768w, https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-370x370.png 370w, https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1-970x970.png 970w, https://hipertensoemmovimento.com/wp-content/uploads/2023/12/capa-2-livro-1.png 1080w" sizes="(max-width: 300px) 100vw, 300px" title="Contato" /></a></section><section id="media_image-5" class="widget widget_media_image"><h4 class="widget-title">Guia Completo! â</h4><a href="http://hipertensoemmovimento.com/ebook-exercicio-aerobico-para-hipertensos/">
571<img width="300" height="200" src="https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-300x200.png" class="image wp-image-2148 attachment-medium size-medium" alt="capa guia hem 3 300x200 - Contato" style="max-width: 100%; height: auto;" decoding="async" srcset="https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-300x200.png 300w, https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-1024x683.png 1024w, https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-768x512.png 768w, https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-1536x1024.png 1536w, https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3-370x247.png 370w, https://hipertensoemmovimento.com/wp-content/uploads/2020/05/capa-guia-hem-3.png 1600w" sizes="(max-width: 300px) 100vw, 300px" title="Contato" /></a></section><section id="media_image-4" class="widget widget_media_image"><h4 class="widget-title">Melhore Hoje a Sua Corrida! â</h4><a href="https://sun.eduzz.com/702639"><img width="300" height="300" src="https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-300x300.jpeg" class="image wp-image-2204 attachment-medium size-medium" alt="capa intensivaÌo de corrida.001 300x300 - Contato" style="max-width: 100%; height: auto;" decoding="async" srcset="https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-300x300.jpeg 300w, https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-1024x1024.jpeg 1024w, https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-768x768.jpeg 768w, https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-370x370.jpeg 370w, https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001-970x970.jpeg 970w, https://hipertensoemmovimento.com/wp-content/uploads/2021/06/capa-intensivaÌo-de-corrida.001.jpeg 1080w" sizes="(max-width: 300px) 100vw, 300px" title="Contato" /></a></section> 572 573 574 </aside><!-- #sidebar-primary --> 575 </div><!-- .wrap --> 576 577 </div><!-- #main-conteiner --> 578 579 580 581 582 <aside class="sidebar sidebar-subsidiary sidebar-col-1" role="complementary" id="sidebar-subsidiary" aria-label="Antes do rodapé Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"> 583 584 <div class="wrap"> 585 586 <section id="social-id-18" class="widget epico_social uf-widget"> 587<div class="uf_epicosocial es-uf-epicosocial uf-center" id="es-uf-epicosocial"> 588 589 590 <h3 class="uf-epicosocial-title"> 591 592 JUNTE-SE A NÃS! 593 </h3> 594 595 596 <nav role="navigation" aria-label="Links sociais"> 597 598 <ul class="uf-epicosocial-list"> 599 600 601 602 <li class="uf-epicosocial-item"><a title="Facebook" class="uf-social fa fa-facebook" target="_blank" rel="nofollow noopener noreferrer" id="uf-epicosocial1" href="https://www.facebook.com/hipertensoemmovimento"></a></li> 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 <li class="uf-epicosocial-item"><a title="Instagram" class="uf-social fa fa-instagram" target="_blank" rel="nofollow noopener noreferrer" id="uf-epicosocial2" href="https://www.instagram.com/hipertenso.em.movimento/"></a></li> 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 </ul> 660 </nav> 661</div></section> 662 </div> 663 664 </aside><!-- #sidebar-subsidiary .aside --> 665 666 667 668 <footer id="footer" class="site-footer" role="contentinfo" itemscope="itemscope" itemtype="https://schema.org/WPFooter"> 669 670 671 <div class="wrap footer-widgets"> 672 673 674 <aside class="sidebar sidebar-footer sidebar-col-3" role="complementary" id="sidebar-footer" aria-label="Rodapé Sidebar" itemscope="itemscope" itemtype="https://schema.org/WPSideBar"> 675 676 <section id="search-18" class="widget widget_search"><h3 class="widget-title">
676O QUE VOCà PROCURA?</h3><form role="search" method="get" class="search-form" action="https://hipertensoemmovimento.com/"> 677 678 <input type="text" placeholder=" Buscar por:" name="s" class="search-field fa" value="" /> 679 680 <input class="search-submit fa fa-search" type="submit" value="Ok " /> 681 682</form></section><section id="text-12" class="widget widget_text"> <div class="textwidget"></div> 683 </section> 684 </aside><!-- #sidebar-footer .aside --> 685 686 687 </div> 688 689 690 <div id="credits"> 691 692 <div class="wrap"> 693 694 <div class="credit"> 695 696 <p> 697 698 699 <span itemprop="image" itemscope itemtype="https://schema.org/ImageObject" id="footer-logo-img"> 700 701 <meta itemprop="name" content="Hipertenso em Movimento"> 702 703 <a href="https://hipertensoemmovimento.com" rel="home" title="InÃcio"> 704 705 <img width="45px" height="45px" loading="lazy" id="footer-logo" src="http://hipertensoemmovimento.com/wp-content/uploads/2020/05/coraçaÌo.png" itemprop="contentURL" alt="Contato" /> 706 707 </a> 708 709 </span> 710 711 712 <span id="credit-text"><a class="credit-link" href="https://hipertensoemmovimento.com" rel="home" title="Hipertenso em Movimento">Hipertenso em Movimento</a> · 2016~2026 713 714 © Todos os direitos reservados 715 716 </span> 717 718 </p> 719 720 <!-- Menu de navegação secundário --> 721 722 <nav class="menu menu-secondary" role="navigation" id="menu-secondary" aria-label="Links do rodapé Menu" itemscope="itemscope" itemtype="https://schema.org/SiteNavigationElement"> 723 724 <ul id="menu-secondary-items" class="menu-items"><li id='menu-item-1631'><a target="_blank" href="https://www.uberfacil.com/temas/epico/" class="fa fa-rocket menu-item menu-item-type-custom menu-item-object-custom">Design pela Uberfácil</a> </li> 725</ul> 726 </nav><!-- #menu-secondary --> 727 </div> 728 729 </div> 730 731 </div> 732 733 </footer><!-- #footer --> 734 735 </div><!-- #page --> 736 737
737<script type="speculationrules"> 738{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/epico/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} 739</script>
739 740
740<script> 741 ( () => { 742 const lazyloadRunObserver = () => { 743 const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); 744 const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { 745 entries.forEach( ( entry ) => { 746 if ( entry.isIntersecting ) { 747 let lazyloadBackground = entry.target; 748 if( lazyloadBackground ) { 749 lazyloadBackground.classList.add( 'e-lazyloaded' ); 750 } 751 lazyloadBackgroundObserver.unobserve( entry.target ); 752 } 753 }); 754 }, { rootMargin: '200px 0px 200px 0px' } ); 755 lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { 756 lazyloadBackgroundObserver.observe( lazyloadBackground ); 757 } ); 758 }; 759 const events = [ 760 'DOMContentLoaded', 761 'elementor/lazyload/observe', 762 ]; 763 events.forEach( ( event ) => { 764 document.addEventListener( event, lazyloadRunObserver ); 765 } ); 766 } )(); 767 </script>
767 768
768<script defer id="akismet-frontend-js" src="https://hipertensoemmovimento.com/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1784555803"></script>
vendor: 1 bytes, line 768
768
769<script id="epico_global_assets-epico_capture_plugin-js-extra"> 770var uf_ajax = {"ajax_url":"https://hipertensoemmovimento.com/wp-admin/admin-ajax.php","nonce":"53ad93f144"}; 771//# sourceURL=epico_global_assets-epico_capture_plugin-js-extra 772</script>
vendor: 1 bytes, line 772
772
773<script id="epico_global_assets-epico_capture_plugin-js" src="https://hipertensoemmovimento.com/wp-content/plugins/uf-epico/assets/js/capture-plugin-min.js?ver=1.11.87"></script>
vendor: 1 bytes, line 773
773
774<script id="epico_global_assets-epico_capture_plugin-js-after"> 775( function ($) { 776 "use strict"; 777 778 $( function () { 779 780 var capture = $( '#cw-uf-epicoepico_capture_widget' ); 781 var capture_sidebar = $( '.epico-sidebar #after-primary' ).find( '#cw-uf-epicoepico_capture_widget' ).last(); 782 783 if ( $( '#cw-uf-epicoepico_capture_widget:visible' ).length ) { 784 785 $( window ).on( 'resize', function() { 786 if( $( window ).width() > 700 && $( '#cw-uf-epicoepico_capture_widget.fw' ).width() < 550 787 || $( window ).width() > 1019 && $( '#cw-uf-epicoepico_capture_widget.fw' ).width() < 980 ) { 788 $( '#cw-uf-epicoepico_capture_widget.fw' ).css( 'min-height','500px' ).addClass( 'ol' ); 789 $( '#cw-uf-epicoepico_capture_widget.fw .capture-overlay' ).show(); 790 } else { 791 $( '#cw-uf-epicoepico_capture_widget .capture-overlay' ).hide(); 792 } 793 } ).trigger( 'resize' ); 794 } 795 796 797 798 799 800 $('#cw-uf-epicoepico_capture_widget form').formAnimation({ animatedClass: 'shake' }); 801 }); 802}(jQuery)); 803 804//# sourceURL=epico_global_assets-epico_capture_plugin-js-after 805</script>
vendor: 1 bytes, line 805
805
806<script id="wp-hooks-js" src="https://hipertensoemmovimento.com/wp-includes/js/dist/hooks.min.js?ver=7496969728ca0f95732d"></script>
vendor: 1 bytes, line 806
806
807<script id="wp-i18n-js" src="https://hipertensoemmovimento.com/wp-includes/js/dist/i18n.min.js?ver=781d11515ad3d91786ec"></script>
vendor: 1 bytes, line 807
807
808<script id="wp-i18n-js-after"> 809wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); 810//# sourceURL=wp-i18n-js-after 811</script>
vendor: 1 bytes, line 811
811
812<script id="swv-js" src="https://hipertensoemmovimento.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.6"></script>
vendor: 1 bytes, line 812
812
813<script id="contact-form-7-js-translations"> 814( function( domain, translations ) { 815 var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; 816 localeData[""].domain = domain; 817 wp.i18n.setLocaleData( localeData, domain ); 818} )( "contact-form-7", {"translation-revision-date":"2025-05-19 13:41:20+0000","generator":"GlotPress\/4.0.1","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n > 1;","lang":"pt_BR"},"Error:":["Erro:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); 819//# sourceURL=contact-form-7-js-translations 820</script>
vendor: 1 bytes, line 820
820
821<script id="contact-form-7-js-before"> 822var wpcf7 = { 823 "api": { 824 "root": "https:\/\/hipertensoemmovimento.com\/wp-json\/", 825 "namespace": "contact-form-7\/v1" 826 }, 827 "cached": 1 828}; 829//# sourceURL=contact-form-7-js-before 830</script>
vendor: 1 bytes, line 830
830
831<script id="contact-form-7-js" src="https://hipertensoemmovimento.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.6"></script>
vendor: 1 bytes, line 831
831
832<script id="epico-js-extra"> 833var epico_js_vars = {"totalCount":"","partialCount":"1","scApiKey":"90bf06d965bf6996ae5db0585e6f88635e49a6b9","facebookButton":"1","pinterestButton":"","twitterButton":"1","uf_utm_domain":".hipertensoemmovimento.com","uf_email_service":"6","uf_utm_source":"utm_source","uf_utm_medium":"utm_medium","uf_utm_campaign":"utm_campaign","uf_utm_content":"utm_content","uf_utm_term":"utm_term","uf_initial_referrer":"initial_referrer","uf_last_referrer":"last_referrer","uf_initial_landing":"initial_landing","uf_visits":"visits","uf_affiliate":"affiliate","uf_utm_processor":"1"}; 834//# sourceURL=epico-js-extra 835</script>
vendor: 1 bytes, line 835
835
836<script id="epico-js" src="https://hipertensoemmovimento.com/wp-content/themes/epico/js/scripts-min.js?ver=1.11.87"></script>
vendor: 86 bytes, lines 836-837
836 837<script id="google-recaptcha-js" src="https://www.google.com/recaptcha/api.js?render=
8376LeinEobAAAAANy9hd7Ay4rjF_-Asdrm3S9o740_
vendor: 25 bytes, line 837
837&ver=3.0"></script>
838<script id="wp-polyfill-js" src="https://hipertensoemmovimento.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0"></script>
vendor: 1 bytes, line 838
838
839<script id="wpcf7-recaptcha-js-before"> 840var wpcf7_recaptcha = { 841 "sitekey": "6LeinEobAAAAANy9hd7Ay4rjF_-Asdrm3S9o740_", 842 "actions": { 843 "homepage": "homepage", 844 "contactform": "contactform" 845 } 846}; 847//# sourceURL=wpcf7-recaptcha-js-before 848</script>
vendor: 1 bytes, line 848
848
849<script id="wpcf7-recaptcha-js" src="https://hipertensoemmovimento.com/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=6.1.6"></script>
vendor: 1 bytes, line 849
849
850<script id="wp-emoji-settings" type="application/json"> 851{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://hipertensoemmovimento.com/wp-includes/js/wp-emoji-release.min.js?ver=7.0.6"}} 852</script>
vendor: 1 bytes, line 852
852
853<script type="module"> 854/*! This file is auto-generated */ 855var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); 856//# sourceURL=https://hipertensoemmovimento.com/wp-includes/js/wp-emoji-loader.min.js 857</script>
857 858 859</body> 860 861</html> 862 863 864<!-- Page cached by LiteSpeed Cache 7.9 on 2026-09-30 18:20:03 --> 865<!-- 866Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin 867 868 869Served from: hipertensoemmovimento.com @ 2026-09-30 18:20:03 by W3 Total Cache 870-->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.