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data-e-type="widget" data-settings="{"classic_slides_to_show":2,"classic_slides_to_show_tablet":2,"classic_slides_to_show_mobile":1}" data-widget_type="uael-posts.classic"> 383 <div class="elementor-widget-container"> 384 <div class="uael-post__header"> 385 </div> 386 <div class="uael-post__body"> 387 388 389 <div class="uael-blog-terms-position-above_content uael-post-image-top uael-post-grid uael-posts" data-query-type="custom" data-structure="normal" data-layout="" data-page="18523" data-skin="classic" data-filter-default="" data-offset-top="30" > 390 391 <div class="uael-post-grid__inner uael-post__columns-2 uael-post__columns-tablet-2 uael-post__columns-mobile-1 uael-post-infinite-scroll uael-post-infinite__event-scroll"> 392 393<div class="uael-post-wrapper science-of-therapy "> 394 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 395 396 397 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 398 399 <div class="uael-post__thumbnail"> 400 401 <a href="https://leahbensontherapy.com/why-your-body-isnt-storing-anger/" target="_self" title="Why Your Body Isnât “Storing” Anger "><img width="750" height="422" src="https://leahbensontherapy.com/w
401p-content/uploads/2026/09/image-from-rawpixel-id-3856482-jpeg.jpg" class="attachment-full size-full wp-image-37260" alt="Henri Rousseau's Virgin Forest with Sunset (1910) famous painting" /></a> 402 </div> 403 404 405 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 406 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div> 407 <h3 class="uael-post__title"> 408 409 410 <a href="https://leahbensontherapy.com/why-your-body-isnt-storing-anger/" target="_self"> 411 Why Your Body Isnât “Storing” Anger </a> 412 413 </h3> 414 <div class="uael-post__meta-data"> 415 <span class="uael-post__date"> 416 417 September 24, 2026 </span> 418 </div> 419 420 <div class="uael-post__excerpt"> 421 By Leah Benson, LMHC The Real Neuroscience of Chronic Arousal, Boundaries, and Anger Becoming Sickness If youâve spent any time in Therapyland™ over the last ... </div> 422 423 </div> 424 425 </div> 426 427 </div> 428 429</div> 430 431<div class="uael-post-wrapper science-of-therapy "> 432 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 433 434 435 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 436 437 <div class="uael-post__thumbnail"> 438 439 <a href="https://leahbensontherapy.com/why-your-brain-isnt-broken-the-hidden-logic-behind-your-anxiety-and-depression/" target="_self" title="Why Your Brain Isnât Broken: The Hidden Logic Behind Your Anxiety and Depression"><img loading="lazy" width="1080" height="608" src="https://leahbensontherapy.com/wp-content/uploads/2026/05/image-from-rawpixel-id-25241403.jpg" class="attachment-full size-full wp-image-36966" alt="illustration of a bear hibernating in a cave in a snowy winter" /></a> 440 </div> 441 442 443 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 444 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div> 445 <h3 class="uael-post__title"> 446 447 448 <a href="https://leahbensontherapy.com/why-your-brain-isnt-broken-the-hidden-logic-behind-your-anxiety-and-depression/" target="_self"> 449 Why Your Brain Isnât Broken: The Hidden Logic Behind Your Anxiety and Depression </a> 450 451 </h3> 452 <div class="uael-post__meta-data"> 453 <span class="uael-post__date"> 454 455 May 31, 2026 </span> 456 </div> 457 458 <div class="uael-post__excerpt"> 459 Your Brain Isn’t Broken If you are struggling with depression, anxiety, or burnout, itâs easy to feel like something inside you is fundamentally broken. You ... </div> 460 461 </div> 462 463 </div> 464 465 </div> 466 467</div> 468 469<div class="uael-post-wrapper science-of-therapy "> 470 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 471 472 473 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 474 475 <div class="uael-post__thumbnail"> 476 477 <a href="https://leahbensontherapy.com/the-body-keeps-the-score-criticism/" target="_self" title="The Body Does NOT Keep the Score: Where the New Kotler & Friston Paper Goes Wrong"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/wp-content/uploads/2026/04/The-Body-Keeps-the-Score-criticism-LBT.jpg" class="attachment-full size-full wp-image-36862" alt="Info graphic of the Seesaw of Trauma: Why Sensory Input Heals the Brain" /></a> 478 </div> 479 480 481 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 482 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div> 483 <h3 class="uael-post__title"> 484 485 486 <a href="https://leahbensontherapy.com/the-body-keeps-the-score-criticism/" target="_self"> 487 The Body Does NOT Keep the Score: Where the New Kotler & Friston Paper Goes Wrong </a> 488 489 </h3> 490 <div class="uael-post__meta-data"> 491 <span class="uael-post__date"> 492 493 April 29, 2026 </span> 494 </div> 495 496 <div class="uael-post__excerpt"> 497 The Body Keeps the Score criticism Let’s talk about one of the most massive, consequential screw-ups in the history of psychology. And how we are ... </div> 498 499 </div> 500 501 </div> 502 503 </div> 504 505</div> 506 507<div class="uael-post-wrapper science-of-therapy "> 508 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 509 510 511 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 512 513 <div class="uael-post__thumbnail"> 514 515 <a href="https://leahbensontherapy.com/what-predictive-processing-says-emotion-is/" target="_self" title="What Predictive Processing Says Emotion Is: A New Look at Your Internal World"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/w
515p-content/uploads/2026/04/featured-image-SMALL.jpg" class="attachment-full size-full wp-image-36705" alt="PHOTO OF A GNOME MEDITATING WITH THE WORDS, "WHAT IS EMOTION?" AND "PREDICTIVE PROCESSING"" /></a> 516 </div> 517 518 519 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 520 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div> 521 <h3 class="uael-post__title"> 522 523 524 <a href="https://leahbensontherapy.com/what-predictive-processing-says-emotion-is/" target="_self"> 525 What Predictive Processing Says Emotion Is: A New Look at Your Internal World </a> 526 527 </h3> 528 <div class="uael-post__meta-data"> 529 <span class="uael-post__date"> 530 531 April 1, 2026 </span> 532 </div> 533 534 <div class="uael-post__excerpt"> 535 What predictive processing says emotion is We often think of emotions as things that happen to usâunexpected waves of feeling that wash over us without ... </div> 536 537 </div> 538 539 </div> 540 541 </div> 542 543</div> 544 545<div class="uael-post-wrapper science-of-therapy "> 546 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 547 548 549 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 550 551 <div class="uael-post__thumbnail"> 552 553 <a href="https://leahbensontherapy.com/your-vocabulary-of-emotion-words-is-software-for-your-brain/" target="_self" title="Your Vocabulary of Emotion Words Is Software for Your Brain"><img loading="lazy" width="750" height="461" src="https://leahbensontherapy.com/wp-content/uploads/2026/03/emotion-words.jpg" class="attachment-full size-full wp-image-36686" alt="IMAGE INSPIRED BY: Plutchik Wheel of Emotions, Robert Plutchik (1980)" /></a> 554 </div> 555 556 557 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 558 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div> 559 <h3 class="uael-post__title"> 560 561 562 <a href="https://leahbensontherapy.com/your-vocabulary-of-emotion-words-is-software-for-your-brain/" target="_self"> 563 Your Vocabulary of Emotion Words Is Software for Your Brain </a> 564 565 </h3> 566 <div class="uael-post__meta-data"> 567 <span class="uael-post__date"> 568 569 March 30, 2026 </span> 570 </div> 571 572 <div class="uael-post__excerpt"> 573 How Precise Emotion Words Act as “Zip Files” for Your Mind We are usually taught that emotion words are just sticky notesâlabels we slap on ... </div> 574 575 </div> 576 577 </div> 578 579 </div> 580 581</div> 582 583<div class="uael-post-wrapper depression "> 584 <div class="uael-post__bg-wrap uael-bg-wrap-disabled "> 585 586 587 <div class="uael-post__inner-wrap uael-inner-wrap-disabled"> 588 589 <div class="uael-post__thumbnail"> 590 591 <a href="https://leahbensontherapy.com/why-is-it-so-hard-to-think-differently/" target="_self" title="Why Is It So Hard to Think Differently?"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/wp-content/uploads/2026/03/THUMBNAIL-SMALL.jpg" class="attachment-full size-full wp-image-36662" alt="Photo of Leah Benson, LMHC with the words, "Why is it so hard to think differently?"" /></a> 592 </div> 593 594 595 <div class="uael-post__content-wrap uael-content-wrap-disabled"> 596 <div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/depression/" class="uael-listing__terms-link" id="uael-post-term-depression" aria-labelledby="uael-post-term-depression">Depression</a></span></div> 597 <h3 class="uael-post__title"> 598 599 600 <a href="https://leahbensontherapy.com/why-is-it-so-hard-to-think-differently/" target="_self"> 601 Why Is It So Hard to Think Differently? </a> 602 603 </h3> 604 <div class="uael-post__meta-data"> 605 <span class="uael-post__date"> 606 607 March 28, 2026 </span> 608 </div> 609 610 <div class="uael-post__excerpt"> 611 Why is it so hard to think differently? If you struggle with chronic negative thinking, youâve likely been told to “just think positive” or “change ... </div> 612 613 </div> 614 615 </div> 616 617 </div> 618 619</div>
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M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1 c-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z"/> 842 <path class="elementor-shape-fill" d="M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3 C267.7,18.8,269.7,18,269.6,18z"/> 843 <path class="elementor-shape-fill" d="M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2 S227.6,9.9,227.4,9.8z"/> 844 <path class="elementor-shape-fill" d="M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4 C206.4,12.9,204.6,13.5,204.5,13.4z"/> 845 <path class="elementor-shape-fill" d="M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6 S201,10.7,201,10.6z"/> 846 <path class="elementor-shape-fill" d="M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3 C152.6,27.5,154.6,26.8,154.5,26.7z"/> 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1231dle elementor-section-full_width elementor-section-height-default elementor-section-items-middle" data-id="76b38b26" data-element_type="section" data-e-type="section" data-settings="{"background_background":"classic"}"> 1232 <div class="elementor-container elementor-column-gap-default"> 1233 <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fe50b42" data-id="2fe50b42" data-element_type="column" data-e-type="column"> 1234 <div class="elementor-widget-wrap elementor-element-populated"> 1235 <div class="elementor-element elementor-element-7d8e52fd elementor-widget elementor-widget-heading" data-id="7d8e52fd" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 1236 <div class="elementor-widget-container"> 1237 <h2 class="elementor-heading-title elementor-size-default">This website uses cookies to ensure you get the best experience on our website. By continuing to browse on this website, you accept the use of cookies for the above purposes.</h2> </div> 1238 </div> 1239 </div> 1240 </div> 1241 <div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-729c9af4" data-id="729c9af4" data-element_type="column" data-e-type="column"> 1242 <div class="elementor-widget-wrap elementor-element-populated"> 1243 <div class="elementor-element elementor-element-35091ada elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button" data-id="35091ada" data-element_type="widget" data-e-type="widget" data-widget_type="button.default"> 1244 <div class="elementor-widget-container"> 1245 <div class="elementor-button-wrapper"> 1246 <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal" href="#elementor-action%3Aaction%3Dpopup%3Aclose%26settings%3DeyJkb19ub3Rfc2hvd19hZ2FpbiI6InllcyJ9"> 1247 <span class="elementor-button-content-wrapper"> 1248 <span class="elementor-button-text">OKAY</span> 1249 </span> 1250 </a> 1251 </div> 1252 </div> 1253 </div> 1254 </div> 1255 </div> 1256 </div> 1257 </section> 1258 </div> 1259
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1292<script id="astra-theme-js-js-extra"> 1293var astra = {"break_point":"1080","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"","is_header_footer_builder_active":"1","responsive_cart_click":"flyout","is_dark_palette":""}; 1294//# sourceURL=astra-theme-js-js-extra 1295</script>
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1296<script id="astra-theme-js-js" src="https://leahbensontherapy.com/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=4.14.0"></script>
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1363 1364 <a id="pojo-a11y-skip-content" class="pojo-skip-link pojo-skip-content" tabindex="1" accesskey="s" href="#content">Skip to content</a> 1365 <nav id="pojo-a11y-toolbar" class="pojo-a11y-toolbar-right pojo-a11y-" aria-label="Accessibility Toolbar"> 1366 <div class="pojo-a11y-toolbar-toggle"> 1367 <a class="pojo-a11y-toolbar-link pojo-a11y-toolbar-toggle-link" href="javascript:void(0);" title="Accessibility Tools" role="button"> 1368 <span class="pojo-sr-only sr-only">Open toolbar</span> 1369 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100" fill="currentColor" width="1em"> 1370 <title>Accessibility Tools</title> 1371 <g><path d="M60.4,78.9c-2.2,4.1-5.3,7.4-9.2,9.8c-4,2.4-8.3,3.6-13,3.6c-6.9,0-12.8-2.4-17.7-7.3c-4.9-4.9-7.3-10.8-7.3-17.7c0-5,1.4-9.5,4.1-13.7c2.7-4.2,6.4-7.2,10.9-9.2l-0.9-7.3c-6.3,2.3-11.4,6.2-15.3,11.8C7.9,54.4,6,60.6,6,67.3c0,5.8,1.4,11.2,4.3,16.1s6.8,8.8,11.7,11.7c4.9,2.9,10.3,4.3,16.1,4.3c7,0,13.3-2.1,18.9-6.2c5.7-4.1,9.6-9.5,11.7-16.2l-5.7-11.4C63.5,70.4,62.5,74.8,60.4,78.9z"/><path d="M93.8,71.3l-11.1,5.5L70,51.4c-0.6-1.3-1.7-2-3.2-2H41.3l-0.9-7.2h22.7v-7.2H39.6L37.5,19c2.5,0.3,4.8-0.5,6.7-2.3c1.9-1.8,2.9-4,2.9-6.6c0-2.5-0.9-4.6-2.6-6.3c-1.8-1.8-3.9-2.6-6.3-2.6c-2,0-3.8,0.6-5.4,1.8c-1.6,1.2-2.7,2.7-3.2,4.6c-0.3,1-0.4,1.8-0.3,2.3l5.4,43.5c0.1,0.9,0.5,1.6,1.2,2.3c0.7,0.6,1.5,0.9,2.4,0.9h26.4l13.4,26.7c0.6,1.3,1.7,2,3.2,2c0.6,0,1.1-0.1,1.6-0.4L97,77.7L93.8,71.3z"/></g> </svg> 1372 </a> 1373 </div> 1374 <div class="pojo-a11y-toolbar-overlay"> 1375 <div class="pojo-a11y-toolbar-inner"> 1376 <p class="pojo-a11y-toolbar-title">Accessibility Tools</p> 1377 1378 <ul class="pojo-a11y-toolbar-items pojo-a11y-tools"> 1379 <li class="pojo-a11y-toolbar-item"> 1380 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-plus" data-action="resize-plus" data-action-group="resize" tabindex="-1" role="button"> 1381 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Increase Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-56v56c0 4.25-3.75 8-8 8h-16c-4.25 0-8-3.75-8-8v-56h-56c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h56v-56c0-4.25 3.75-8 8-8h16c4.25 0 8 3.75 8 8v56h56c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Increase Text</span> </a> 1382 </li> 1383 1384 <li class="pojo-a11y-toolbar-item"> 1385 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-minus" data-action="resize-minus" data-action-group="resize" tabindex="-1" role="button"> 1386 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Decrease Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-144c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h144c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Decrease Text</span> </a> 1387 </li> 1388 1389 <li class="pojo-a11y-toolbar-item"> 1390 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-grayscale" data-action="grayscale" data-action-group="schema" tabindex="-1" role="button"> 1391 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Grayscale</title><path fill="currentColor" d="M15.75 384h-15.75v-352h15.75v352zM31.5 383.75h-8v-351.75h8v351.75zM55 383.75h-7.75v-351.75h7.75v351.75zM94.25 383.75h-7.75v-351.75h7.75v351.75zM133.5 383.75h-15.5v-351.75h15.5v351.75zM165 383.75h-7.75v-351.75h7.75v351.75zM180.75 383.75h-7.75v-351.75h7.75v351.75zM196.5 383.75h-7.75v-351.75h7.75v351.75zM235.75 383.75h-15.75v-351.75h15.75v351.75zM275 383.75h-15.75v-351.75h15.75v351.75zM306.5 383.75h-15.75v-351.75h15.75v351.75zM338 383.75h-15.75v-351.75h15.75v351.75zM361.5 383.75h-15.75v-351.75h15.75v351.75zM408.75 383.75h-23.5v-351.75h23.5v351.75zM424.5 383.75h-8v-351.75h8v351.75zM448 384h-15.75v-352h15.75v352z"></path></svg></span><span class="pojo-a11y-toolbar-text">Grayscale</span> </a> 1392 </li> 1393 1394 <li class="pojo-a11y-toolbar-item"> 1395 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-high-contrast" data-action="high-contrast" data-action-group="schema" tabindex="-1" role="button"> 1396 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>High Contrast</title>
1396<path fill="currentColor" d="M192 360v-272c-75 0-136 61-136 136s61 136 136 136zM384 224c0 106-86 192-192 192s-192-86-192-192 86-192 192-192 192 86 192 192z"></path></svg></span><span class="pojo-a11y-toolbar-text">High Contrast</span> </a> 1397 </li> 1398 1399 <li class="pojo-a11y-toolbar-item"> 1400 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-negative-contrast" data-action="negative-contrast" data-action-group="schema" tabindex="-1" role="button"> 1401 1402 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Negative Contrast</title><path fill="currentColor" d="M416 240c-23.75-36.75-56.25-68.25-95.25-88.25 10 17 15.25 36.5 15.25 56.25 0 61.75-50.25 112-112 112s-112-50.25-112-112c0-19.75 5.25-39.25 15.25-56.25-39 20-71.5 51.5-95.25 88.25 42.75 66 111.75 112 192 112s149.25-46 192-112zM236 144c0-6.5-5.5-12-12-12-41.75 0-76 34.25-76 76 0 6.5 5.5 12 12 12s12-5.5 12-12c0-28.5 23.5-52 52-52 6.5 0 12-5.5 12-12zM448 240c0 6.25-2 12-5 17.25-46 75.75-130.25 126.75-219 126.75s-173-51.25-219-126.75c-3-5.25-5-11-5-17.25s2-12 5-17.25c46-75.5 130.25-126.75 219-126.75s173 51.25 219 126.75c3 5.25 5 11 5 17.25z"></path></svg></span><span class="pojo-a11y-toolbar-text">Negative Contrast</span> </a> 1403 </li> 1404 1405 <li class="pojo-a11y-toolbar-item"> 1406 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-light-background" data-action="light-background" data-action-group="schema" tabindex="-1" role="button"> 1407 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Light Background</title><path fill="currentColor" d="M184 144c0 4.25-3.75 8-8 8s-8-3.75-8-8c0-17.25-26.75-24-40-24-4.25 0-8-3.75-8-8s3.75-8 8-8c23.25 0 56 12.25 56 40zM224 144c0-50-50.75-80-96-80s-96 30-96 80c0 16 6.5 32.75 17 45 4.75 5.5 10.25 10.75 15.25 16.5 17.75 21.25 32.75 46.25 35.25 74.5h57c2.5-28.25 17.5-53.25 35.25-74.5 5-5.75 10.5-11 15.25-16.5 10.5-12.25 17-29 17-45zM256 144c0 25.75-8.5 48-25.75 67s-40 45.75-42 72.5c7.25 4.25 11.75 12.25 11.75 20.5 0 6-2.25 11.75-6.25 16 4 4.25 6.25 10 6.25 16 0 8.25-4.25 15.75-11.25 20.25 2 3.5 3.25 7.75 3.25 11.75 0 16.25-12.75 24-27.25 24-6.5 14.5-21 24-36.75 24s-30.25-9.5-36.75-24c-14.5 0-27.25-7.75-27.25-24 0-4 1.25-8.25 3.25-11.75-7-4.5-11.25-12-11.25-20.25 0-6 2.25-11.75 6.25-16-4-4.25-6.25-10-6.25-16 0-8.25 4.5-16.25 11.75-20.5-2-26.75-24.75-53.5-42-72.5s-25.75-41.25-25.75-67c0-68 64.75-112 128-112s128 44 128 112z"></path></svg></span><span class="pojo-a11y-toolbar-text">Light Background</span> </a> 1408 </li> 1409 1410 <li class="pojo-a11y-toolbar-item"> 1411 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-links-underline" data-action="links-underline" data-action-group="toggle" tabindex="-1" role="button"> 1412 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Links Underline</title><path fill="currentColor" d="M364 304c0-6.5-2.5-12.5-7-17l-52-52c-4.5-4.5-10.75-7-17-7-7.25 0-13 2.75-18 8 8.25 8.25 18 15.25 18 28 0 13.25-10.75 24-24 24-12.75 0-19.75-9.75-28-18-5.25 5-8.25 10.75-8.25 18.25 0 6.25 2.5 12.5 7 17l51.5 51.75c4.5 4.5 10.75 6.75 17 6.75s12.5-2.25 17-6.5l36.75-36.5c4.5-4.5 7-10.5 7-16.75zM188.25 127.75c0-6.25-2.5-12.5-7-17l-51.5-51.75c-4.5-4.5-10.75-7-17-7s-12.5 2.5-17 6.75l-36.75 36.5c-4.5 4.5-7 10.5-7 16.75 0 6.5 2.5 12.5 7 17l52 52c4.5 4.5 10.75 6.75 17 6.75 7.25 0 13-2.5 18-7.75-8.25-8.25-18-15.25-18-28 0-13.25 10.75-24 24-24 12.75 0 19.75 9.75 28 18 5.25-5 8.25-10.75 8.25-18.25zM412 304c0 19-7.75 37.5-21.25 50.75l-36.75 36.5c-13.5 13.5-31.75 20.75-50.75 20.75-19.25 0-37.5-7.5-51-21.25l-51.5-51.75c-13.5-13.5-20.75-31.75-20.75-50.75 0-19.75 8-38.5 22-52.25l-22-22c-13.75 14-32.25 22-52 22-19 0-37.5-7.5-51-21l-52-52c-13.75-13.75-21-31.75-21-51 0-19 7.75-37.5 21.25-50.75l36.75-36.5c13.5-13.5 31.75-20.75 50.75-20.75 19.25 0 37.5 7.5 51 21.25l51.5 51.75c13.5 13.5 20.75 31.75 20.75 50.75 0 19.75-8 38.5-22 52.25l22 22c13.7
14125-14 32.25-22 52-22 19 0 37.5 7.5 51 21l52 52c13.75 13.75 21 31.75 21 51z"></path></svg></span><span class="pojo-a11y-toolbar-text">Links Underline</span> </a> 1413 </li> 1414 1415 <li class="pojo-a11y-toolbar-item"> 1416 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-readable-font" data-action="readable-font" data-action-group="toggle" tabindex="-1" role="button"> 1417 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Readable Font</title><path fill="currentColor" d="M181.25 139.75l-42.5 112.5c24.75 0.25 49.5 1 74.25 1 4.75 0 9.5-0.25 14.25-0.5-13-38-28.25-76.75-46-113zM0 416l0.5-19.75c23.5-7.25 49-2.25 59.5-29.25l59.25-154 70-181h32c1 1.75 2 3.5 2.75 5.25l51.25 120c18.75 44.25 36 89 55 133 11.25 26 20 52.75 32.5 78.25 1.75 4 5.25 11.5 8.75 14.25 8.25 6.5 31.25 8 43 12.5 0.75 4.75 1.5 9.5 1.5 14.25 0 2.25-0.25 4.25-0.25 6.5-31.75 0-63.5-4-95.25-4-32.75 0-65.5 2.75-98.25 3.75 0-6.5 0.25-13 1-19.5l32.75-7c6.75-1.5 20-3.25 20-12.5 0-9-32.25-83.25-36.25-93.5l-112.5-0.5c-6.5 14.5-31.75 80-31.75 89.5 0 19.25 36.75 20 51 22 0.25 4.75 0.25 9.5 0.25 14.5 0 2.25-0.25 4.5-0.5 6.75-29 0-58.25-5-87.25-5-3.5 0-8.5 1.5-12 2-15.75 2.75-31.25 3.5-47 3.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Readable Font</span> </a> 1418 </li> 1419 <li class="pojo-a11y-toolbar-item"> 1420 <a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-reset" data-action="reset" tabindex="-1" role="button"> 1421 <span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Reset</title><path fill="currentColor" d="M384 224c0 105.75-86.25 192-192 192-57.25 0-111.25-25.25-147.75-69.25-2.5-3.25-2.25-8 0.5-10.75l34.25-34.5c1.75-1.5 4-2.25 6.25-2.25 2.25 0.25 4.5 1.25 5.75 3 24.5 31.75 61.25 49.75 101 49.75 70.5 0 128-57.5 128-128s-57.5-128-128-128c-32.75 0-63.75 12.5-87 34.25l34.25 34.5c4.75 4.5 6 11.5 3.5 17.25-2.5 6-8.25 10-14.75 10h-112c-8.75 0-16-7.25-16-16v-112c0-6.5 4-12.25 10-14.75 5.75-2.5 12.75-1.25 17.25 3.5l32.5 32.25c35.25-33.25 83-53 132.25-53 105.75 0 192 86.25 192 192z"></path></svg></span> 1422 <span class="pojo-a11y-toolbar-text">Reset</span> 1423 </a> 1424 </li> 1425 </ul> 1426 </div> 1427 </div> 1428 </nav> 1429
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