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32<div class="absolute inset-0 bg-gradient-to-b from-gray-900/50 to-gray-900/70"></div><div class="absolute inset-0 flex flex-col items-center justify-center text-center px-4"><p class="text-white/80 uppercase tracking-widest text-sm mb-3" style="font-family:Lato, sans-serif">Life Psychotherapy</p><h1 class="text-white font-bold" style="font-family:Georgia, serif;font-size:clamp(28px, 4vw, 52px)">Areas of Practice</h1></div></section><section class="py-14 bg-white"><div class="max-w-3xl mx-auto px-4 sm:px-6 lg:px-8 text-center"><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.1rem">The areas of practice below can be applied in any service setting. For instance, relationship issues can be addressed in individual therapy when only one spouse or partner is willing to come in, while issues such as anxiety or depression can be addressed in couple or family therapy if that is a more comfortable setting.</p></div></section><section id="individual" class="py-16" style="background-color:#f7f3ee"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/airo-assets/images/pages/areas-of-practice/individual-therapy" alt="Therapist and patient in an individual therapy session" class="w-full h-full object-cover"/></div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">Individual Psychotherapy</h2><p class="text-sm font-semibold mb-4 uppercase tracking-wider" style="color:#4a90a4">Covered by most insurances</p><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">This type of therapy is covered by most insurances and involves only one person in the sessions. The first session may last anywhere from 60 to 90 minutes and the remaining sessions, which are typically weekly, are 45 minutes.</p></div></div></div></section><section id="group" class="py-16" style="background-color:#ffffff"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row-reverse gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/airo-assets/images/pages/areas-of-practice/group-therapy" alt="Group therapy session with people sitting in a circle" class="w-full h-full object-cover"/></div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">Group Psychotherapy</h2><p class="text-sm font-semibold mb-4 uppercase tracking-wider" style="color:#4a90a4">Covered by most insurances</p><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">This type of therapy is covered by most insurances and involves 5â8 people per session. Groups can be open â meaning people can join once the group has begun â or closed, meaning that once a group is formed no one else can join. Groups run weekly for 90-minute sessions. Please feel free to ask about current groups that are running or about to start.</p></div></div></div></section><section id="couple" class="py-16" style="background-color:#f7f3ee"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/airo-assets/images/pages/areas-of-practice/couple-therapy" alt="Couple sitting together in a therapy session" class="w-full h-full object-cover"/></div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">Couple Therapy</h2><p class="text-sm font-semibold mb-4 uppercase tracking-wider" style="color:#d97b6c">Typically not covered by insurance</p><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">This type of therapy is typically not covered by insurance and involves the couple and issues related to the relationship. The couple is always seen together for the first session, which can last 60â90 minutes. Because partners typically have their own perspective on the relationship, the couple may be split up and seen individually for a few sessions in order to allow both parties to develop the relationship with the therapist and establish common goals. Individual sessions are 45 minutes and are usually scheduled weekly.</p></div></div></div></section><section id="family" class="py-16" style="background-color:#ffffff"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row-reverse gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/airo-assets/images/pages/areas-of-practice/family-therapy" alt="Family sitting together in a therapy session with a counselor" class="w-full h-full object-cover"/>
32</div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">Marriage / Family Therapy</h2><p class="text-sm font-semibold mb-4 uppercase tracking-wider" style="color:#4a90a4">Covered by most insurances</p><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">Family therapy is usually covered by most insurances and involves either just the spouses or the family as a whole. The first session lasts 60â90 minutes and involves everyone who is planning on attending. After that, family members may be split up and seen individually in order to resolve personal issues. For insurance to reimburse the sessions, one person must be identified as a patient and given a diagnosis.</p></div></div></div></section><section id="emdr" class="py-16" style="background-color:#f7f3ee"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/assets/emdr-eye.jpg" alt="Calm, focused portrait representing EMDR therapy" class="w-full h-full object-cover"/></div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">EMDR</h2><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">According to the World Health Organization (2013), trauma-focused CBT and EMDR are the only psychotherapies recommended for children, adolescents, and adults with PTSD. EMDR is based on the idea that negative thoughts, feelings, and behaviours are the result of unprocessed memories. The treatment involves focusing simultaneously on spontaneous associations of traumatic images, thoughts, emotions, and bodily sensations alongside bilateral stimulation â most commonly repeated eye movements. Unlike CBT with a trauma focus, EMDR does not involve detailed descriptions of the event, direct challenging of beliefs, extended exposure, or homework.<!-- --> <!-- -->For additional information visit<!-- --> <a href="http://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing" target="_blank" rel="noopener noreferrer" class="text-[#4a90a4] hover:underline">Wikipedia: Eye Movement Desensitization and Reprocessing</a> <!-- -->or<!-- --> <a href="http://www.emdr.com/general-information/what-is-emdr/what-is-emdr.html" target="_blank" rel="noopener noreferrer" class="text-[#4a90a4] hover:underline">emdr.com</a>.</p></div></div></div></section><section id="workshops" class="py-16" style="background-color:#ffffff"><div class="max-w-6xl mx-auto px-4 sm:px-6 lg:px-8"><div class="flex flex-col md:flex-row-reverse gap-10 items-center"><div class="w-full md:w-2/5 shrink-0"><div class="rounded-xl overflow-hidden shadow-md aspect-[4/3]"><img src="/airo-assets/images/pages/areas-of-practice/workshop" alt="Group of people attending a psychoeducational workshop" class="w-full h-full object-cover"/></div></div><div class="w-full md:w-3/5"><h2 class="font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(22px, 2.5vw, 32px);color:#2c6e8a">Psychoeducational Workshops</h2><p class="text-sm font-semibold mb-4 uppercase tracking-wider" style="color:#d97b6c">Typically not covered by insurance</p><p class="text-[#3a3a3a] leading-relaxed" style="font-size:1.05rem">This service is not covered by any insurance. It serves to educate participants in particular areas of life. Workshops can include up to 25 participants when held in the office setting and can be adjusted to any audience when working with a corporation.</p></div></div></div></section><section class="py-20" style="background-color:#2c6e8a"><div class="max-w-3xl mx-auto px-4 sm:px-6 lg:px-8 text-center"><h2 class="text-white font-bold mb-4" style="font-family:Georgia, serif;font-size:clamp(24px, 3vw, 38px)">Ready to Take the First Step?</h2><p class="text-white/80 mb-8 leading-relaxed" style="font-size:1.05rem">Our therapists are here to help. 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tracking-widest mb-5 text-white/70">Locations</h3><ul class="flex flex-col gap-4"><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-map-pin shrink-0 mt-0.5"><path d="M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0"></path><circle cx="12" cy="10" r="3"></circle></svg><span class="whitespace-pre-line">6 Auer Court, Suite D & E 33East Brunswick, NJ 08816</span></li><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-map-pin shrink-0 mt-0.5"><path d="M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0"></path><circle cx="12" cy="10" r="3"></circle></svg><span class="whitespace-pre-line">200 White Rd, Suite 208 34Little Silver, NJ 07739</span></li><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-map-pin shrink-0 mt-0.5"><path d="M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0"></path><circle cx="12" cy="10" r="3"></circle></svg><span class="whitespace-pre-line">4255 U.S. 9 N Building 5 Unit B 35Freehold, NJ 07728</span></li><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-map-pin shrink-0 mt-0.5"><path d="M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0"></path><circle cx="12" cy="10" r="3"></circle></svg><span class="whitespace-pre-line">10 C Bridge St 36Metuchen, NJ 08840</span></li></ul></div><div><h3 class="text-sm font-bold uppercase tracking-widest mb-5 text-white/70">Business Hours</h3><ul class="flex flex-col gap-3"><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock shrink-0 mt-0.5"><circle cx="12" cy="12" r="10"></circle><polyline points="12 6 12 12 16 14"></polyline></svg><div><div class="text-white/50 text-xs uppercase tracking-wide mb-0.5">Office Staff</div><div>Sunday â Thursday</div><div class="text-white font-medium">9am â 9pm</div></div></li><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock shrink-0 mt-0.5"><circle cx="12" cy="12" r="10"></circle><polyline points="12 6 12 12 16 14"></polyline></svg><div><div>Friday</div><div class="text-white font-medium">9am â 5pm</div></div></li><li class="flex items-start gap-2 text-white/80 text-sm"><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock shrink-0 mt-0.5"><circle cx="12" cy="12" r="10"></circle><polyline points="12 6 12 12 16 14"></polyline></svg><div><div class="text-white/50 text-xs uppercase tracking-wide mb-0.5">Therapists</div><div>Monday â Sunday</div><div class="text-white font-medium">9am â 9pm</div><div class="text-white/50 text-xs mt-0.5">By appointment only</div></div></li></ul></div></div></div><div style="background-color:#1e4f63" class="py-4"><div class="max-w-7xl mx-auto px-4 sm:px-6 lg:px-8 flex flex-col sm:flex-row items-center justify-between gap-3"><p class="text-white/60 text-sm">© 2024 Life Psychotherapy. All rights reserved.</p><a href="https://linkedin.com/company" target="_blank" rel="noopener noreferrer" class="text-white/60 hover:text-white transition-colors" aria-label="LinkedIn"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-linkedin"><path d="M16 8a6 6 0 0 1 6 6v7h-4v-7a2 2 0 0 0-2-2 2 2 0 0 0-2 2v7h-4v-7a6 6 0 0 1 6-6z"></path><rect width="4" height="12" x="2" y="9"></rect><circle cx="4" cy="4" r="2"></circle></svg></a></div></div></footer></div><!--/$-->
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