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329 330 <style>img#wpstats{display:none}</style> 331 <link rel="pingback" href="https://stormchamp.com/xmlrpc.php" /> 332<style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style> 333<style type="text/css" xmlns="http://www.w3.org/1999/html"> 334 335/* 336PowerPress subscribe sidebar widget 337*/ 338.widget-area .widget_powerpress_subscribe h2, 339.widget-area .widget_powerpress_subscribe h3, 340.widget-area .widget_powerpress_subscribe h4, 341.widget_powerpress_subscribe h2, 342.widget_powerpress_subscribe h3, 343.widget_powerpress_subscribe h4 { 344 margin-bottom: 0; 345 padding-bottom: 0; 346} 347</style> 348<style type="text/css">.header-hero { background-image: linear-gradient(0deg, rgba(0,0,0,0.5) 50%, rgba(0,0,0,0.85) 100%), url(https://stormchamp.com/wp-content/uploads/2019/05/cropped-38168538106_737910559c_o.jpg); }</style><link rel="icon" href="https://stormchamp.com/wp-content/uploads/2019/06/cropped-sc-logo-v2-32x32.jpg" sizes="32x32" /> 349<link rel="icon" href="https://stormchamp.com/wp-content/uploads/2019/06/cropped-sc-logo-v2-192x192.jpg" sizes="192x192" /> 350<link rel="apple-touch-icon" href="https://stormchamp.com/wp-content/uploads/2019/06/cropped-sc-logo-v2-180x180.jpg" /> 351<meta name="msapplication-TileImage" content="https://stormchamp.com/wp-content/uploads/2019/06/cropped-sc-logo-v2-270x270.jpg" /> 352</head> 353<body class="archive author author-carlos author-3 wp-embed-responsive wp-theme-genesis wp-child-theme-essence-pro custom-header header-image header-full-width content-sidebar genesis-breadcrumbs-visible header-menu no-off-screen-menu"><div class="site-container"><ul class="genesis-skip-link"><li><a href="#hero-page-title" class="screen-reader-shortcut"> Skip to content</a></li><li><a href="#genesis-sidebar-primary" class="screen-reader-shortcut"> Skip to primary sidebar</a></li></ul><div class="header-hero"><header class="site-header"><div class="wrap"><div class="header-left"><form class="search-form" method="get" action="https://stormchamp.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-1">Search</label><input class="search-form-input" type="search" name="s" id="searchform-1" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://stormchamp.com/?s={s}"></form></div><div class="title-area"><p class="site-title"><a href="https://stormchamp.com/">Storm Champ</a></p><p class="site-description">Unlocking Your Inner Champion</p></div><nav class="nav-primary" aria-label="Main" id="genesis-nav-primary"><div class="wrap"><ul id="menu-main-menu" class="menu genesis-nav-menu menu-primary js-superfish"><li id="menu-item-91" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-91"><a href="https://stormchamp.com"><span >Home</span></a></li> 354<li id="menu-item-56" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-56"><a href="https://stormchamp.com/about/"><span >About</span></a></li> 355</ul></div></nav></div></header><div class="breadcrumb">You are here: <span class="breadcrumb-link-wrap"><a class="breadcrumb-link" href="https://stormchamp.com/"><span class="breadcrumb-link-text-wrap">Home</span></a><meta ></span> <span aria-label="breadcrumb separator">/</span> Archives for Carlos Frevert</div><div class="hero-page-title" id="hero-page-title"><div class="wrap"><div class="archive-description author-archive-description author-description"><h1 class="archive-title">Carlos Frevert</h1></div></div></div></div><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><article class="post-308 post type-post status-publish format-standard has-post-thumbnail category-health-and-wellness category-podcast entry" aria-label="The Human Weapon System â Body | Episode 27 | The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2023/07/27/human-weapon-system-body/" aria-hidden="true" tabindex="-1"><img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2023/07/anonymous-kickboxers-fighting-at-night-2022-03-04-06-16-04-utc-800x400.jpg" class="aligncenter post-image entry-image" alt="Silhouettes of anonymous fighters practicing kickboxing against sea and dark sky in evening in countryside" decoding="async" srcset="https://stormchamp.com/w
355p-content/uploads/2023/07/anonymous-kickboxers-fighting-at-night-2022-03-04-06-16-04-utc-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2023/07/anonymous-kickboxers-fighting-at-night-2022-03-04-06-16-04-utc-1600x800.jpg 1600w" sizes="(max-width: 800px) 100vw, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2023/07/27/human-weapon-system-body/">The Human Weapon System â Body | Episode 27 | The Storm Champ Podcast</a></h2> 356<p class="entry-meta"><time class="entry-time">July 27, 2023</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2023/07/27/human-weapon-system-body/#respond">Leave a Comment</a></span> </p></header><div class="entry-content"><p>In this episode of the Storm Champ podcast, we dive into the Body sub-system of the Human Weapon System. We take a look at the different types of daily investments we can make to keep our bodies in optimal condition. We dive into multiple areas including: We also talk about a specific example of how […]</p> 357</div></div></article><article class="post-302 post type-post status-publish format-standard has-post-thumbnail category-podcast entry" aria-label="The Human Weapon System – Mind | Episode 26 | The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2022/11/04/human-weapon-system-mind/" aria-hidden="true" tabindex="-1"><img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2022/11/the-psychology-of-the-mind-concept-2021-08-30-06-51-03-utc-800x400.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" loading="lazy" srcset="https://stormchamp.com/wp-content/uploads/2022/11/the-psychology-of-the-mind-concept-2021-08-30-06-51-03-utc-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2022/11/the-psychology-of-the-mind-concept-2021-08-30-06-51-03-utc-1600x800.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2022/11/04/human-weapon-system-mind/">The Human Weapon System – Mind | Episode 26 | The Storm Champ Podcast</a></h2> 358<p class="entry-meta"><time class="entry-time">November 4, 2022</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2022/11/04/human-weapon-system-mind/#respond">Leave a Comment</a></span> </p></header><div class="entry-content"><p>In this episode of the Storm Champ podcast, we dive into the Mind sub-system of the Human Weapon System. Specifically, we discuss how the goal of any of the sub-systems is to intentionally align our daily actions to meet our broader goals. Those goals should be centered around how we can make the best investments […]</p> 359</div></div></article><article class="post-299 post type-post status-publish format-standard has-post-thumbnail category-podcast entry" aria-label="The Human Weapon System | Episode 25 | The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2022/10/28/the-human-weapon-system/" aria-hidden="true" tabindex="-1"><img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2022/10/human-head-2022-10-06-07-04-34-utc-800x400.jpg" class="aligncenter post-image entry-image" alt="Human head. Wireframe model on black, artificial intelligence in futuristic technology concept, 3d illustration" decoding="async" loading="lazy" srcset="https://stormchamp.com/wp-content/uploads/2022/10/human-head-2022-10-06-07-04-34-utc-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2022/10/human-head-2022-10-06-07-04-34-utc-1600x800.jpg 1600w" sizes="auto, (max-width: 800px) 100v
359w, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2022/10/28/the-human-weapon-system/">The Human Weapon System | Episode 25 | The Storm Champ Podcast</a></h2> 360<p class="entry-meta"><time class="entry-time">October 28, 2022</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2022/10/28/the-human-weapon-system/#respond">Leave a Comment</a></span> </p></header><div class="entry-content"><p>In this episode of the Storm Champ Podcast, we discuss how the idea of our type of human weapon system came to be. Specifically, we dive into: Personal sovereignty Establishing pillars around what’s important in your life How humans are the ultimate weapon systems on the planet How those pillars become the sub system of […]</p> 361</div></div></article><article class="post-295 post type-post status-publish format-standard has-post-thumbnail category-podcast entry" aria-label="Re-finding The Path | Episode 24 | The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2022/10/07/re-finding-the-path/" aria-hidden="true" tabindex="-1"><img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2022/10/two-climbers-hiking-along-a-path-in-the-mountains-2022-03-04-02-22-19-utc-800x400.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" loading="lazy" srcset="https://stormchamp.com/wp-content/uploads/2022/10/two-climbers-hiking-along-a-path-in-the-mountains-2022-03-04-02-22-19-utc-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2022/10/two-climbers-hiking-along-a-path-in-the-mountains-2022-03-04-02-22-19-utc-1600x800.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2022/10/07/re-finding-the-path/">Re-finding The Path | Episode 24 | The Storm Champ Podcast</a></h2> 362<p class="entry-meta"><time class="entry-time">October 7, 2022</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2022/10/07/re-finding-the-path/#respond">Leave a Comment</a></span> </p></header><div class="entry-content"><p>In this episode of The Storm Champ Podcast, we talk about what we are doing to get back on the path of making progress in every day life. Some of the topics we cover are: Discipline Consistency Coming up with a daily, tactical plan that that aligns with your overall goals How 75 Hard has […]</p> 363</div></div></article><article class="post-275 post type-post status-publish format-standard has-post-thumbnail category-podcast entry" aria-label="Evolving Beyond The Storms – Steph Vieau – Episode 21 – The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2020/10/16/evolving-beyond-storms/" aria-hidden="true" tabindex="-1"><img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2020/10/episode21-800x400.jpg" class="aligncenter post-image entry-image" alt="Steph Vieau" decoding="async" loading="lazy" srcset="https://stormchamp.com/wp-content/uploads/2020/10/episode21-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2020/10/episode21-300x150.jpg 300w, https://stormchamp.com/wp-content/uploads/2020/10/episode21-1024x512.jpg 1024w, https://stormchamp.com/wp-content/uploads/2020/10/episode21-768x384.jpg 768w, https://stormchamp.com/wp-content/uploads/2020/10/episode21-1536x768.jpg 1536w, https://stormchamp.com/wp-content/uploads/2020/10/episode21.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2020/10/16/evolving-beyond-storms/">Evolving Beyond The Storms – Steph Vieau – Episode 21 – The Storm Champ Podcast</a></h2> 364<p class="entry-meta"><time class="entry-time">October 16, 2020</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2020/10/16/evolving-beyond-storms/#comments">1 Comment</a></span> </p></header><div class="entry-content"><p>In this weekâs episode, we are excited to speak to boy mom, entrepreneur, and podcaster Steph Vieau (@steph_vieau on IG). Steph opens up about how she was able to grow and evolve beyond some life changing storms including sexual assault, unhealthy behaviors, and divorce to become a strong and empowered woman. She now strives to […]</p> 365</div></div></article><article class="post-267 post type-post status-publish format-standard has-post-thumbnail category-podcast entry" aria-label="Not a Setback – A Comeback – Michelle Lee – Episode 20 – The Storm Champ Podcast"><a class="entry-image-link" href="https://stormchamp.com/2020/07/22/not-a-setback-a-comeback/" aria-hidden="true" tabindex="-1">
365<img width="800" height="400" src="https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-800x400.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" loading="lazy" srcset="https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-800x400.jpg 800w, https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-300x150.jpg 300w, https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-1024x512.jpg 1024w, https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-768x384.jpg 768w, https://stormchamp.com/wp-content/uploads/2020/07/michelle-website-1536x768.jpg 1536w, https://stormchamp.com/wp-content/uploads/2020/07/michelle-website.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></a><div class="entry-container"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://stormchamp.com/2020/07/22/not-a-setback-a-comeback/">Not a Setback – A Comeback – Michelle Lee – Episode 20 – The Storm Champ Podcast</a></h2> 366<p class="entry-meta"><time class="entry-time">July 22, 2020</time> By <span class="entry-author"><a href="https://stormchamp.com/author/carlos/" class="entry-author-link" rel="author"><span class="entry-author-name">Carlos Frevert</span></a></span> <span class="entry-comments-link"><a href="https://stormchamp.com/2020/07/22/not-a-setback-a-comeback/#respond">Leave a Comment</a></span> </p></header><div class="entry-content"><p>In this weekâs episode of the Storm Champ podcast, we talk to personal trainer and nutrition coach, Michelle Lee. Come listen as Michelle opens up about how an accident, where she broke her back, led to almost losing her career. She also talks through finding out she has a congenital heart condition and how that […]</p> 367</div></div></article><div class="archive-pagination pagination" role="navigation" aria-label="Pagination"><ul><li class="active" ><a href="https://stormchamp.com/author/carlos/" aria-current="page"><span class="screen-reader-text">Page</span> 1</a></li> 368<li><a href="https://stormchamp.com/author/carlos/page/2/"><span class="screen-reader-text">Page</span> 2</a></li> 369<li><a href="https://stormchamp.com/author/carlos/page/3/"><span class="screen-reader-text">Page</span> 3</a></li> 370<li><a href="https://stormchamp.com/author/carlos/page/4/"><span class="screen-reader-text">Page</span> 4</a></li> 371<li class="pagination-next"><a href="https://stormchamp.com/author/carlos/page/2/" ><span class="screen-reader-text">Go to</span> Next Page »</a></li> 372</ul></div> 373</main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><section id="simple-social-icons-4" class="widget simple-social-icons"><div class="widget-wrap"><h3 class="widgettitle widget-title">Follow Us</h3> 374<ul class="alignleft"><li class="ssi-facebook"><a href="https://www.facebook.com/StormChampion" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-facebook" aria-labelledby="social-facebook-4"><title id="social-facebook-4">Facebook</title><use xlink:href="https://stormchamp.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-facebook"></use></svg></a></li><li class="ssi-instagram"><a href="https://www.instagram.com/stormchamp/" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-instagram" aria-labelledby="social-instagram-4"><title id="social-instagram-4">Instagram</title><use xlink:href="https://stormchamp.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-instagram"></use></svg></a></li><li class="ssi-twitter"><a href="https://twitter.com/Storm_Champ" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-twitter" aria-labelledby="social-twitter-4"><title id="social-twitter-4">Twitter</title><use xlink:href="https://stormchamp.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-twitter"></use></svg></a></li><li class="ssi-youtube"><a href="https://www.youtube.com/channel/UClg7xUsaDx_rAt2JgKZyLqw" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-youtube" aria-labelledby="social-youtube-4"><title id="social-youtube-4">YouTube</title>
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425Overcoming The Storm Of Childhood Cancer | Dr. Leo Savala | Episode 11</a></li><li class="recentcomments"><span class="comment-author-link">Sally</span> on <a href="https://stormchamp.com/2020/01/09/sharing-ones-story/#comment-75">The Power of Sharing One’s Story | Scott Donelson | Episode 15</a></li><li class="recentcomments"><span class="comment-author-link">Alorin harris</span> on <a href="https://stormchamp.com/2020/01/09/sharing-ones-story/#comment-74">The Power of Sharing One’s Story | Scott Donelson | Episode 15</a></li><li class="recentcomments"><span class="comment-author-link">Jim L.</span> on <a href="https://stormchamp.com/2019/12/03/coming-out-of-the-dark/#comment-53">Coming Out Of The Dark | Sean Onstad | Episode 13</a></li></ul></div></section> 426<section id="archives-2" class="widget widget_archive"><div class="widget-wrap"><h3 class="widgettitle widget-title">Archives</h3> 427 428 <ul> 429 <li><a href='https://stormchamp.com/2023/07/'>July 2023</a></li> 430 <li><a href='https://stormchamp.com/2022/11/'>November 2022</a></li> 431 <li><a href='https://stormchamp.com/2022/10/'>October 2022</a></li> 432 <li><a href='https://stormchamp.com/2022/08/'>August 2022</a></li> 433 <li><a href='https://stormchamp.com/2021/02/'>February 2021</a></li> 434 <li><a href='https://stormchamp.com/2020/10/'>October 2020</a></li> 435 <li><a href='https://stormchamp.com/2020/07/'>July 2020</a></li> 436 <li><a href='https://stormchamp.com/2020/06/'>June 2020</a></li> 437 <li><a href='https://stormchamp.com/2020/05/'>May 2020</a></li> 438 <li><a href='https://stormchamp.com/2020/03/'>March 2020</a></li> 439 <li><a href='https://stormchamp.com/2020/02/'>February 2020</a></li> 440 <li><a href='https://stormchamp.com/2020/01/'>January 2020</a></li> 441 <li><a href='https://stormchamp.com/2019/12/'>December 2019</a></li> 442 <li><a href='https://stormchamp.com/2019/11/'>November 2019</a></li> 443 <li><a href='https://stormchamp.com/2019/10/'>October 2019</a></li> 444 <li><a href='https://stormchamp.com/2019/09/'>September 2019</a></li> 445 <li><a href='https://stormchamp.com/2019/08/'>August 2019</a></li> 446 <li><a href='https://stormchamp.com/2019/07/'>July 2019</a></li> 447 <li><a href='https://stormchamp.com/2019/06/'>June 2019</a></li> 448 <li><a href='https://stormchamp.com/2019/05/'>May 2019</a></li> 449 </ul> 450 451 </div></section> 452<section id="categories-2" class="widget widget_categories"><div class="widget-wrap"><h3 class="widgettitle widget-title">Categories</h3> 453 454 <ul> 455 <li class="cat-item cat-item-3"><a href="https://stormchamp.com/category/gratitude/">Gratitude</a> 456</li> 457 <li class="cat-item cat-item-8"><a href="https://stormchamp.com/category/health-and-wellness/">Health and Wellness</a> 458</li> 459 <li class="cat-item cat-item-7"><a href="https://stormchamp.com/category/life-and-death/">Life and Death</a> 460</li> 461 <li class="cat-item cat-item-12"><a href="https://stormchamp.com/category/podcast/">Podcast</a> 462</li> 463 <li class="cat-item cat-item-6"><a href="https://stormchamp.com/category/relationships/">Relationships</a> 464</li> 465 <li class="cat-item cat-item-4"><a href="https://stormchamp.com/category/self-love/">Self Love</a> 466</li> 467 <li class="cat-item cat-item-11"><a href="https://stormchamp.com/category/spirituality/">Spirituality</a> 468</li> 469 </ul> 470 471 </div></section> 472<section id="meta-2" class="widget widget_meta"><div class="widget-wrap"><h3 class="widgettitle widget-title">Meta</h3> 473 474 <ul> 475 <li><a rel="nofollow" href="https://stormchamp.com/wp-login.php">Log in</a></li> 476 <li><a href="https://stormchamp.com/feed/">Entries feed</a></li> 477 <li><a href="https://stormchamp.com/comments/feed/">Comments feed</a></li> 478 479 <li><a href="https://wordpress.org/">WordPress.org</a></li> 480 </ul> 481 482 </div></section> 483</aside></div></div><footer class="site-footer"><div class="wrap"><p>Copyright © 2026 StormChamp.com. All Rights Reserved.</p></div></footer></div>
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