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Discover a range of services available to empower women on their mental health journey. 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74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EThere\u2019s a whole range of stereotypes around being a man that can be tough on men\u2019s mental health. Growing up hearing that you have to be \u2018strong\u2019 or \u2018tough\u2019 or that speaking about your feelings is \u2018for soft guys\u2019 or \u2018for girls\u2019 can lead to men bottling things up inside. This can lead to some pretty tough times and makes it difficult staying mentally fit.\u003C/p\u003E\n\u003Cp\u003EHaving a chat with someone is a really good way to keep on your game, and reaching out to your regular GP or talking with a good friend or family member is a great place to start. Work or your local sporting or social club may also have a mental health program, it just begins with you saying \u2018I could use some support\u2019. Headstart is also a great way to find support in your local area, with services to help and guide you through your next steps.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EMen are at greatest risk of suicide but least likely to seek help\u003C/li\u003E\n\u003Cli\u003EIn 2017, about 75% of people who died by suicide were males and 25% were females\u003C/li\u003E\n\u003Cli\u003EMood disorders are overall more prevalent among males in the 35-44 age group\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003E\u003Cspan style=\"color: #acacac; font-family: 'Source Sans Pro', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 13px;\"\u003EWe would like to thank \u003C/span\u003E\u003Ca style=\"font-family: 'Source Sans Pro', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 13px;\" href=\"https://mentoringmen.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EMentoring Men\u003C/a\u003E\u003Cspan style=\"color: #acacac; font-family: 'Source Sans Pro', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 13px;\"\u003E for their contribution to the content on this page.\u003C/span\u003E\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"26","maximum_age":"200","gender":45,"specific_to_gender":false,"communities":false,"conditions":[32,34,52,53,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EThere\u2019s a whole range of stereotypes around being a man that can be tough on men\u2019s mental health. Growing up hearing that you have to be \u2018strong\u2019 or \u2018tough\u2019 or that speaking about your feelings is \u2018for soft guys\u2019 or \u2018for girls\u2019 can lead to men bottling things up inside. This can lead to some pretty tough times and makes it difficult staying mentally fit.\u003C/p\u003E\n\u003Cp\u003EIt can be hard for men to open up about how they&#8217;re feeling. If you\u2019re supporting a man that expresses that something isn\u2019t quite right or you\u2019re noticing that they&#8217;re unusually quiet, distant or not themselves, it might be a good idea to check in with them and see if they would like to seek out professional support or have a chat with their regular GP. Headstart can also help them find local services providing support based on how they&#8217;re feeling.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs supp
74ort. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://mentoringmen.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EMentoring Men\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"There\u2019s a whole range of stereotypes around being a man that can be tough on men\u2019s mental health. Find mental health support for men. Discover a range of services available to empower men on their mental health journey. Explore tailored resources and guidance to address unique challenges and promote wellbeing."}},"children":{"ID":47,"post_author":"13","post_date":"2020-11-29 06:37:34","post_date_gmt":"2020-11-29 06:37:34","post_content":"","post_title":"Children","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"children","to_ping":"","pinged":"","post_modified":"2024-03-28 13:34:27","post_modified_gmt":"2024-03-28 02:34:27","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?post_type=population&#038;p=47","menu_order":2,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/children/","acf":{"meta":{"sentence_case_title":"children","hero_image":{"ID":3690,"id":3690,"title":"Children","filename":"Children.png","filesize":144260,"url":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","link":"https://headstart.org.au/support-for/women/children-3/","alt":"","author":"13","description":"","caption":"","name":"children-3","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:16","modified":"2023-12-14 23:10:16","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/Children-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/Children-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/Children-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/Children-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/Children.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EGood mental health is key to the development and wellbeing of every child. Helping children build emotional, social, communication and behavioural skills creates a foundation that can carry them through the rest of their lives. We know that children with good mental health learn and play well, are curious, are kind to themselves and others and tend to bounce back quicker from challenging situations.\u003C/p\u003E\n\u003Cp\u003EChildren can be anxious or distressed about situations that we as adults might be used to. Things like changing schools, making friends, parental separation or the illness or death of someone close can be overwhelming.\u003C/p\u003E\n\u003Cp\u003EIf a child in your care seems sad, angry or anxious, or you have noticed a change in their behaviour that is concerning, it might be helpful to seek support. Doing this sooner rather than later is always a good thing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EOne in seven young people aged 4 to 17 years experience a mental health condition in any given year\u003C/li\u003E\n\u003Cli\u003EHalf of all the mental health conditions we experience at some point in our lives will have started by age 14\u003C/li\u003E\n\u003Cli\u003EOver 75% of mental health problems occur before the age of 25\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.swsphn.com.au/star4kids\" target=\"_blank\" rel=\"noopener\"\u003ESTAR4KIDS\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"11","gender":false,"specific_to_gender":false,"communities":false,"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EGood mental health is key to the development and wellbeing of every child. Helping children build emotional, social, communication and behavioural skills creates a foundation that can carry them through the rest of their lives. We know that children with good mental health learn and play well, are curious, are kind to themselves and others and tend to bounce back quicker from challenging situations.\u003C/p\u003E\n\u003Cp\u003EChildren can be anxious or distressed about situations that we as adults might be used to. Things like changing schools, making friends, parental separation or the illness or death of someone close can be overwhelming.\u003C/p\u003E\n\u003Cp\u003EIf a child in your care seems sad, angry or anxious, or you have noticed a change in their behaviour that is concerning, it might be helpful to seek support. Doing this sooner rather than later is always a good thing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or over
74whelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.swsphn.com.au/star4kids\" target=\"_blank\" rel=\"noopener\"\u003ESTAR4KIDS\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Good mental health is key to the development and wellbeing of every child. Find mental health support for children. Discover a range of services available to support children on their mental health journey. Explore tailored resources and guidance to address unique challenges and promote wellbeing."}},"young_people":{"ID":46,"post_author":"13","post_date":"2020-11-29 06:37:42","post_date_gmt":"2020-11-29 06:37:29","post_content":"","post_title":"Young people (12-17)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"young-people","to_ping":"","pinged":"","post_modified":"2024-03-28 13:36:19","post_modified_gmt":"2024-03-28 02:36:19","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?post_type=population&#038;p=46","menu_order":3,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/young-people/","acf":{"meta":{"sentence_case_title":"young people","hero_image":{"ID":3701,"id":3701,"title":"Young people","filename":"Young-people-1.png","filesize":147560,"url":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","link":"https://headstart.org.au/support-for/women/young-people-4/","alt":"","author":"13","description":"","caption":"","name":"young-people-4","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:46","modified":"2023-12-14 23:10:46","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/Young-people-1.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}},"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EBetween school, friends, your parents or caregivers and your family, there\u2019s a good chance that you\u2019re going through a period of understanding the world and yourself in a way you\u2019ve not experienced before.\u003C/p\u003E\n\u003Cp\u003EMaybe you\u2019ve had a change in your friendship circle, you might be feeling stressed about exams or you may find it a struggle getting out of bed in the morning. Whatever is happening for you &#8211; ups and downs, highs and lows or big life changes, this can be a daunting time and it\u2019s totally OK to not be OK. Over 75% of mental health issues occur before the age of 25, so you&#8217;re not alone!\u003C/p\u003E\n\u003Cp\u003EOne of the most important things you can do through a stressful period is to learn how to take care of yourself. Chatting to someone you feel safe with is a good place to start, as is doing something you enjoy such as playing a sport or video game, doing art or reading. You can also find local support services on Headstart if you\u2019re feeling a little lost or are looking for a bit of extra help.\u003C/p\u003E\n"}
74,{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EHalf of all the mental health conditions we experience at some point in our lives will have started by age 14\u003C/li\u003E\n\u003Cli\u003ECommon mental illnesses in Australians are: anxiety disorders (14%), depressive disorders (6%) and substance use disorders (5%)\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://headspace.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EHeadspace\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"12","maximum_age":"17","gender":false,"specific_to_gender":false,"communities":false,"conditions":[32,34,35,51,52,53,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EBetween school, friends, parents or caregivers and family, there\u2019s a good chance that the young person that you\u2019re supporting is going through a period of understanding the world in a way they\u2019ve not experienced before.\u003C/p\u003E\n\u003Cp\u003EMaybe you\u2019ve had a change in your friendship circle, you might be feeling stressed about exams or you may find it a struggle getting out of bed in the morning. Whatever is happening for you &#8211; ups and downs, highs and lows or big life changes, this can be a daunting time and it\u2019s totally OK to not be OK. Over 75% of mental health issues occur before the age of 25, so you&#8217;re not alone!\u003C/p\u003E\n\u003Cp\u003EThere may be a change in their friendship circle, stress from exams or they may be finding it a struggle to get out of bed in the morning. Whatever you might notice &#8211; ups and downs, highs and lows or big life changes it\u2019s normal (and OK) for the young person in your life to experience these feelings.\u003C/p\u003E\n\u003Cp\u003EIt\u2019s important to encourage the person you\u2019re looking out for to take care of themselves. Chatting to someone they feel safe with, or asking if they would like to do something they enjoy such as playing a sport or video games or doing some art, can help them feel less alone. You can also find local support services on Headstart if a young person in your life is looking for a bit of extra help.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamilies and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://headspace.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EHeadspace\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Over 75% of mental health issues occur before the age of 25. Find mental health support for young people (12-17). Discover a range of services available to supp
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74ich_text","section_title":"Overview","content":"\u003Cp\u003EBeing a young adult can be overwhelming. There\u2019s so much pressure to do all the \u2018grown up\u2019 things when someone turns 18, such as leave school and start a career, move out of home, get a licence, make new friends or maybe find a partner. Young adults realise that they&#8217;re becoming more independent and with that, responsible for making big life decisions &#8211; all of which can come with a bit of worry and stress.\u003C/p\u003E\n\u003Cp\u003EDealing with stress looks different for everyone. Perhaps a young adult in your life appears to be spending more time alone or you notice their alcohol intake increases. It\u2019s important to encourage the person you\u2019re looking out for to take care of themselves. Chatting to someone they feel safe with or asking if they would like to do something they enjoy can help them feel supported. You can also find local support services on Headstart if a young adult in your life is looking for a bit of extra help.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamilies and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://headspace.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EHeadspace\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Being a young adult can be overwhelming. Over 75% of mental health issues occur before the age of 25. Find mental health support for young adults (18-25). Discover a range of services available to support young people on their mental health journey. Explore tailored resources and guidance to address unique challenges and promote wellbeing."}},"older_persons":{"ID":72,"post_author":"13","post_date":"2020-12-02 08:37:42","post_date_gmt":"2020-12-02 08:37:22","post_content":"","post_title":"Older adults","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"older-adults","to_ping":"","pinged":"","post_modified":"2024-03-28 13:42:22","post_modified_gmt":"2024-03-28 02:42:22","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?post_type=population&#038;p=72","menu_order":5,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/older-adults/","acf":{"meta":{"sentence_case_title":"older adults","hero_image":{"ID":4772,"id":4772,"title":"Older adults","filename":"Older-adults.svg","filesize":137204,"url":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","link":"https://headstart.org.au/support-for/older-adults/older-adults-3/","alt":"","author":"13","description":"","caption":"","name":"older-adults-3","status":"inherit","uploaded_to":72,"date":"2024-02-15 01:33:53","modified":"2024-02-15 01:33:53","menu_order":0,"mime_type":"image/svg+xml","type":"image","subtype":"svg+xml","
74icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","thumbnail-width":1400,"thumbnail-height":1400,"medium":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","medium-width":1400,"medium-height":1400,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","medium_large-width":1400,"medium_large-height":1400,"large":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","large-width":1400,"large-height":1400,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","gform-image-choice-sm-width":1400,"gform-image-choice-sm-height":1400,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","gform-image-choice-md-width":1400,"gform-image-choice-md-height":1400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/12/Older-adults.svg","gform-image-choice-lg-width":1400,"gform-image-choice-lg-height":1400}}},"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EBeing older might mean having more time to do things we couldn\u2019t fit in when we were a little younger. Going on that extended trip away or spending more time with friends and family &#8211; there are so many ways to fill the space we might find once we\u2019re retired. Getting older has its perks, however there&#8217;s a good chance that we will also experience changes in our physical and emotional selves. Loss of loved ones, not doing as much as we could and potentially feeling more alone may contribute to these changes.\u003C/p\u003E\n\u003Cp\u003EIf you\u2019re feeling like some of these changes are difficult to deal with, there\u2019s help available. Having a chat with your regular GP or someone you feel comfortable with is a great way of starting your journey. Headstart can also help you find support in your local area, putting you in touch with organisations that can support you based on how you\u2019re feeling or what you&#8217;re experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003E72% of respondents to a SANE report said that the symptoms of their mental illness changed as they became older\u003C/li\u003E\n\u003Cli\u003E48% of respondents to a SANE report said that they experiencing more depressive feelings as they got older; most attribute this to loss and grief\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.swsphn.com.au/c2bme\" target=\"_blank\" rel=\"noopener\"\u003EContinuing To Be Me\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"65","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":false,"conditions":[32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EIf you are a support person for someone older, one of the biggest changes they may experience is having more time on their hands than they used to. Getting older has its perks, however there&#8217;s a good chance that the person you are supporting will also experience changes in their physical and emotional selves. Loss of loved ones, not doing as much as they could and potentially feeling more alone may contribute to these changes and this might be concerning for you.\u003C/p\u003E\n\u003Cp\u003EIf you\u2019re feeling like the older person in your life is struggling with these changes, there\u2019s help available. Having a chat with them and suggesting they reach out to their regular GP is a great start. Headstart can also help you find support in their local area, putting you in touch with organisations that can support them based on how they&#8217;re feeling or what they&#8217;re experiencing.\u003C/p\u003E\n"}
74,{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.swsphn.com.au/c2bme\" target=\"_blank\" rel=\"noopener\"\u003EContinuing To Be Me\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Getting older has its perks, however there's a good chance that we will also experience changes in our physical and emotional selves. Headstart can help find a range of services available to support older adults on their mental health journey. Explore tailored resources and guidance to address unique challenges and promote wellbeing."}},"atsi":{"ID":48,"post_author":"13","post_date":"2020-11-29 06:37:42","post_date_gmt":"2020-11-29 06:37:42","post_content":"","post_title":"Aboriginal and Torres Strait Islander peoples","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"aboriginal-and-torres-strait-islander-peoples","to_ping":"","pinged":"","post_modified":"2024-03-28 13:49:33","post_modified_gmt":"2024-03-28 02:49:33","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?post_type=population&#038;p=48","menu_order":7,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/aboriginal-and-torres-strait-islander-peoples/","acf":{"meta":{"sentence_case_title":"Aboriginal and Torres Strait Islander peoples","hero_image":{"ID":3688,"id":3688,"title":"Aboriginal and Torres Strait Islander peoples","filename":"Aboriginal-and-Torres-Strait-Islander-peoples.png","filesize":168736,"url":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","link":"https://headstart.org.au/support-for/women/aboriginal-and-torres-strait-islander-peoples-3/","alt":"","author":"13","description":"","caption":"","name":"aboriginal-and-torres-strait-islander-peoples-3","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:11","modified":"2023-12-14 23:10:11","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/Aboriginal-and-Torres-Strait-Islander-peoples.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EFor Aboriginal and Torres Strait Islander peoples, \u2018being well\u2019 is more than the absence of disease or illness. Connection to community, family, ancestors, culture and land and waters are at the foundations of balance and social and emotional wellbeing.\u003C/p\u003E\n\u003Cp\u003EWith ongoing impacts of colonisation, transgenerational trauma and the many social inequalities indigenous communities face in Australia, Aboriginal and Torres Strait Islander peoples experience higher rates of mental health concerns. Culturally safe and respectful spaces where people can have a yarn is a necessity for mob to feel heard and to heal.\u003C/p\u003E\n\u003Cp\u003EIf you have lost your inner strength or would like to yarn to someone who will listen to your story or can help you find support there are Aboriginal and Torres Strait Islander-specific services you can connect with in your local area.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats ","content":"\u003Cul\u003E\n\u003Cli\u003EAnxiety is the most common mental or behavioural condition reported by Aboriginal and Torres Strait Islander peoples aged two years and over. Depression was the second most reported condition\u003Cem\u003E\u003Cbr /\u003E\n\u003C/em\u003E\u003C/li\u003E\n\u003Cli\u003EIn Australia, Indigenous women are more than three times likely to experience violence than non-Indigenous women\u003C/li\u003E\n\u003C/ul\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[26],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EFor Aboriginal and Torres Strait Islander peoples, \u2018being well\u2019 is more than the absence of disease or illness. Connection to community, family, ancestors, culture and land and waters are at the foundations of balance and social and emotional wellbeing.\u003C/p\u003E\n\u003Cp\u003EWith ongoing impacts of colonisation, transgenerational trauma and the many social inequalities indigenous communities face in Australia, Aboriginal and Torres Strait Islander peoples experience higher rates of mental health concerns. Culturally safe and respectful spaces where people can have a yarn is a necessity for mob to feel heard and to heal.\u003C/p\u003E\n\u003Cp\u003EIf you are supporting a family member or friend from community and you\u2019re feeling like they might have lost their inner strength or would benefit from having a yarn to someone, there are Aboriginal and Torres Strait Islander-specific services they can connect with in their local area.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or over
74whelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n"}]}],"seo_description":"With ongoing impacts of colonisation, transgenerational trauma and the many social inequalities indigenous communities face in Australia, Aboriginal and Torres Strait Islander peoples experience higher rates of mental health concerns. Headstart can help find Aboriginal and Torres Strait Islander-specific support services you can connect with in your local area."}},"multicultural":{"ID":274,"post_author":"13","post_date":"2020-12-14 01:27:48","post_date_gmt":"2020-12-14 01:27:48","post_content":"","post_title":"People from different cultural backgrounds","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"people-from-different-cultural-backgrounds","to_ping":"","pinged":"","post_modified":"2024-03-28 13:53:49","post_modified_gmt":"2024-03-28 02:53:49","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=274","menu_order":8,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/people-from-different-cultural-backgrounds/","acf":{"meta":{"sentence_case_title":"people from different cultural backgrounds","hero_image":{"ID":4774,"id":4774,"title":"People from different cultural backgrounds","filename":"People-from-different-cultural-backgrounds.svg","filesize":155211,"url":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","link":"https://headstart.org.au/support-for/people-from-different-cultural-backgrounds/people-from-different-cultural-backgrounds-3/","alt":"","author":"13","description":"","caption":"","name":"people-from-different-cultural-backgrounds-3","status":"inherit","uploaded_to":274,"date":"2024-02-15 01:35:19","modified":"2024-02-15 01:35:19","menu_order":0,"mime_type":"image/svg+xml","type":"image","subtype":"svg+xml","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","thumbnail-width":1400,"thumbnail-height":1400,"medium":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","medium-width":1400,"medium-height":1400,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","medium_large-width":1400,"medium_large-height":1400,"large":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","large-width":1400,"large-height":1400,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","gform-image-choice-sm-width":1400,"gform-image-choice-sm-height":1400,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","gform-image-choice-md-width":1400,"gform-image-choice-md-height":1400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/12/People-from-different-cultural-backgrounds.svg","gform-image-choice-lg-width":1400,"gform-image-choice-lg-height":1400}}},"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EAustralia is a vibrant, multicultural country made up of people from different backgrounds with a range of languages and experiences. Unfortunately though, many people in Australia continue to experience discrimination because of how they look or where they come from, and being treated unfairly can have a negative impact on our mental health and wellbeing.\u003C/p\u003E\n\u003Cp\u003EIt can be difficult for anyone to find the right type of support and care but many people from culturally and linguistically diverse (CALD) backgrounds also face challenges such as language barr
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With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://embracementalhealth.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EEmbrace Multicultural Mental Health\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"It can be more difficult for people from culturally and linguistically diverse (CALD) backgrounds to find the right type of mental health support and care. Headstart can connect you with a range of mental health services designed to provide support specifically for multicultural communities."}},"lgbtqi":{"ID":275,"post_author":"13","post_date":"2020-12-14 01:28:13","post_date_gmt":"2020-12-14 01:28:13","post_content":"","post_title":"LGBTQIA+SB","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"lgbtqiasb","to_ping":"","pinged":"","post_modified":"2024-03-28 13:56:31","post_modified_gmt":"2024-03-28 02:56:31","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=275","menu_order":9,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/lgbtqiasb/","acf":{"meta":{"sentence_case_title":"the LGBTQIA+SB community","hero_image":{"ID":3692,"id":3692,"title":"LGBTQIA+SB","filename":"LGBTQIASB.png","filesize":193634,"url":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","link":"https://headstart.org.au/support-for/women/lgbtqiasb-2/","alt":"","author":"13","description":"","caption":"","name":"lgbtqiasb-2","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:22","modified":"2023-12-14 23:10:22","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/LGBTQIASB.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EBeing part of the \u003Cspan data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;LGBTQIA+SB&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\"\u003ELGBTQIA+\u003C/span\u003E\u00a0community can mean lots of different things, depending on how you define your own wonderful, unique self. If you&#8217;re feeling unsure about your gender or sexuality, that&#8217;s OK. Who you are and how you describe yourself is only up to you.\u003C/p\u003E\n\u003Cp\u003EMost Lesbian, Gay, Bisexual, Transgender and Intersex people live fun, productive, safe and happy lives. However, some people do experience violence, discrimination or a lack of support from their families, communities, religion or friends. Being supported and feeling safe in expressing who you are is healthy and important for good mental health.\u003C/p\u003E\n\u003Cp dir=\"ltr\"\u003EIf you&#8217;re looking for a bit of extra support there are LGBTQIA+ services that can help you navigate your way through different challenges so that you can be your happiest, most authentic self.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003E63.8% of LGBTQIA+ young people aged 14 to 21 reported having ever been diagnosed with a mental health condition\u003C/li\u003E\n\u003Cli\u003ELGBTI people are\u00a0nearly six times\u00a0more likely to experience and be diagnosed with depression\u003C/li\u003E\n\u003Cli\u003ELGBTI people are over three times as likely to report having an anxiety-related condition\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.acon.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EACON\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[28],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EBeing part of the LGBTQIA+ community can mean lots of different things, depending on how you define your own wonderful, unique self. If you know someone or are supporting a person that is feeling unsure about their gender or sexuality it\u2019s important to reflect and respond from a place of love and support. Who that person defines themselves as is up to them and for you to stand with them in that will give them strength and confidence to be who they truly are.\u003C/p\u003E\n\u003Cp\u003EMost Lesbian, Gay, Bisexual, Transgender and Intersex people live fun, productive, safe and happy lives. However, some people do experience violence, discrimination or a lack of support from their families, communities, religion or friends. Being supported and feeling safe is important for good mental health.\u003C/p\u003E\n\u003Cp\u003EIf you&#8217;re worried about someone who might be on this journey, there&#8217;s LGBTQIA+ services that can \u003Cspan style=\"font-family: 'Source Sans Pro', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; font-size: 1rem;\"\u003Ehelp them navigate their way through different challenges so that they can be their happiest, most authentic selves.\u003C/span\u003E\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs supp
74ort. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.acon.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EACON\u003C/a\u003E for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Being supported and feeling safe in expressing who you are is healthy and important for good mental health. If you're looking for a bit of extra support, Headstart can connect you with LGBTQIA+ services that can help you navigate your way through different challenges so that you can be your happiest, most authentic self."}},"gender_diverse":{"ID":911,"post_author":"13","post_date":"2021-11-23 23:55:14","post_date_gmt":"2021-11-23 23:55:14","post_content":"","post_title":"Gender diverse people","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"gender-diverse-people","to_ping":"","pinged":"","post_modified":"2024-03-28 13:58:23","post_modified_gmt":"2024-03-28 02:58:23","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=911","menu_order":10,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/gender-diverse-people/","acf":{"meta":{"sentence_case_title":"gender diverse people","hero_image":{"ID":3691,"id":3691,"title":"Gender diverse people","filename":"Gender-diverse-people.png","filesize":191474,"url":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","link":"https://headstart.org.au/support-for/women/gender-diverse-people/","alt":"","author":"13","description":"","caption":"","name":"gender-diverse-people","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:19","modified":"2023-12-14 23:10:19","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/Gender-diverse-people.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EGender refers to the characteristics given to a group of people. Gender diversity is an overarching term that can be used to describe a whole range of gender identities that don&#8217;t fall into the binary categories of male or female. Identifying as your true gender can free you from the constraints of what is typically seen as masculine and feminine. However, working out what this means for you and trying to explain this to the people you care about can be difficult.\u003C/p\u003E\n\u003Cp\u003EThe most important thing is to know is that it is OK to identify in the way that feels right for you. If you are feeling stressed or confused about your gender identity or are struggling to reach out to those around you, talking to an LGBTQI+ service can help you navigate your way through different challenges and support you to be your happiest, most authentic self.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and Stats","content":"\u003Cul\u003E\n\u003Cli\u003EIn 2021, 90.2% of transgender and gender diverse people aged 14 to 21 reported experiencing high or very high levels of psychological distress\u003C/li\u003E\n\u003Cli\u003EIn 2021, 39.9% of transgender and gender diverse people aged 18 and over reported having been diagnosed with an anxiety disorder in their lifetime\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://headspace.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EHeadspace\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"200","gender":46,"specific_to_gender":true,"communities":[26,29,57,28,31,48,27,47],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EGender refers to the characteristics given to a group of people. Gender diversity is an overarching term that can be used to describe a whole range of gender identities that don&#8217;t fall into the binary categories of male or female. Identifying as your true gender can free you from the constraints of what is typically seen as masculine and feminine. However, working out what this means for you and trying to explain this to the people you care about can be difficult.\u003C/p\u003E\n\u003Cp\u003EIf you know someone or are supporting a person that is feeling unsure about their gender or sexuality it\u2019s important to reflect and respond from a place of love and support. Who that person defines themselves as is up to them and for you to stand with them in that will give them strength and confidence to be who they truly are.\u003C/p\u003E\n\u003Cp\u003EIf you&#8217;re worried about someone who might be on this journey, there&#8217;s LGBTQI+ services that can help them navigate their way through different challenges so that they can be their happiest, most authentic selves.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"}
74,{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://headspace.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EHeadspace\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"f you are feeling stressed or confused about your gender identity or are struggling to reach out to those around you, Headstart can help you find an LGBTQI+ service who can help you navigate your way through different challenges and support you to be your happiest, most authentic self."}},"carers":{"ID":273,"post_author":"13","post_date":"2020-12-14 01:27:11","post_date_gmt":"2020-12-14 01:27:11","post_content":"The average age of a primary carer is 54","post_title":"Carers, family members and friends","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"carers-family-members-and-friends","to_ping":"","pinged":"","post_modified":"2024-03-28 13:46:45","post_modified_gmt":"2024-03-28 02:46:45","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=273","menu_order":6,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/carers-family-members-and-friends/","acf":{"meta":{"sentence_case_title":"carers, family members and friends","hero_image":{"ID":4773,"id":4773,"title":"Carers, friends and family members","filename":"Carers-friends-and-family-members.svg","filesize":176388,"url":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","link":"https://headstart.org.au/support-for/carers-family-members-and-friends/carers-friends-and-family-members-2/","alt":"","author":"13","description":"","caption":"","name":"carers-friends-and-family-members-2","status":"inherit","uploaded_to":273,"date":"2024-02-15 01:34:55","modified":"2024-02-15 01:34:55","menu_order":0,"mime_type":"image/svg+xml","type":"image","subtype":"svg+xml","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","thumbnail-width":1400,"thumbnail-height":1400,"medium":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","medium-width":1400,"medium-height":1400,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","medium_large-width":1400,"medium_large-height":1400,"large":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","large-width":1400,"large-height":1400,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","gform-image-choice-sm-width":1400,"gform-image-choice-sm-height":1400,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","gform-image-choice-md-width":1400,"gform-image-choice-md-height":1400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/12/Carers-friends-and-family-members.svg","gform-image-choice-lg-width":1400,"gform-image-choice-lg-height":1400}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EFamilies and friends can play a vital role in supporting a person facing mental health challenges or with a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see their support and care as being part of their relationship with the person who is struggling.\u003C/p\u003E\n\u003Cp\u003ENo matter the relationship, caring for someone can be very demanding and it&#8217;s important to look after yourself as well. As hard as it can be, try to develop boundaries with your loved ones and your commitments to their care so that you can nurture your own mental and physical health. This might include:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ERemaining physically active in ways that you enjoy (for example, walking, stretching, jogging or playing a team sport)\u003C/li\u003E\n\u003Cli\u003EGetting enough sleep each night\u003C/li\u003E\n\u003Cli\u003EStaying in touch with friends and family who can encourage and support you\u003C/li\u003E\n\u003Cli\u003EEstablishing a regular recreational activity (for example, seeing a movie with friends once a week, reading, gardening, photography or listening to music)\u003C/li\u003E\n\u003Cli\u003ESupport the person you care for to do likewise, creating space for growth and independence\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003EIf you need support as a carer, help is available. Reach out to carers services in your area to talk more about how you can stay well whilst looking after someone else.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003ECarers make up nearly 11% of Australia\u2019s population\u003C/li\u003E\n\u003Cli\u003EThe average age of a primary carer is 54 years old\u003C/li\u003E\n\u003Cli\u003EOne-third of primary carers provide 40 hours or more of unpaid care per week\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank \u003Ca href=\"https://www.mentalhealthcarersnsw.org/\" target=\"_blank\" rel=\"noopener\"\u003EMental Health Carers NSW\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[29],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":false,"nswtb_process_local_services":true,"seo_description":"Families and friends can play a vital role in supporting a person facing mental health challenges or with a mental illness, however, caring for someone can be very demanding and it's important to look after yourself as well. Headstart can help find a range of services, resources and guidance to support the mental health care of carers, family members and friends."}},"new_and_expecting_parents":{"ID":3380,"post_author":"13","post_date":"2023-09-12 03:40:05","post_date_gmt":"2023-09-12 03:40:05","post_content":"","post_title":"New and expecting parents","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"new-and-expecting-parents","to_ping":"","pinged":"","post_modified":"2024-03-28 14:01:33","post_modified_gmt":"2024-03-28 03:01:33","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=3380","menu_order":11,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/new-and-expecting-parents/","acf":{"meta":{"sentence_case_title":"new and expecting parents","hero_image":{"ID":3695,"id":3695,"title":"New and expecting parents","filename":"New-and-expecting-parents.png","filesize":176129,"url":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","link":"https://headstart.org.au/support-for/women/new-and-expecting-parents-2/","alt":"","author":"13","description":"","caption":"","name":"new-and-expecting-parents-2","status":"inherit","uploaded_to":45,"date":"2023-12-14 23:10:30","modified":"2023-12-14 23:10:30","menu_order":0,"mime_type":"image/png","type":"image","subtype":"png","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents-300x300.png","medium-width":300,"medium-height":300,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents-768x768.png","medium_large-width":768,"medium_large-height":768,"large":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents-1024x1024.png","large-width":1024,"large-height":1024,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":300,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/11/New-and-expecting-parents.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":600}}}
74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EPregnancy and parenthood are some of life\u2019s most incredible experiences. As joyous and exciting as they may be, adjusting to the changes in your usual routine, sleepless nights and learning to look after both yourself and a new baby (or babies!) can be difficult.\u003C/p\u003E\n\u003Cp\u003EProviding the best care for your baby also means remembering your own wellbeing. Eating well, getting outside, and resting when you can will help you feel replenished. Some days you may get nothing done, need to take time out, or even cancel plans. Being kind to yourself in these moments and remembering that ups and downs are totally normal is important.\u003C/p\u003E\n\u003Cp\u003ENew and expecting parents can experience a whole range of expected and unexpected emotions whilst navigating these new stages of life. However, if you feel you\u2019re experiencing low mood or overwhelming or distressing thoughts it might be a good idea to explore getting some extra support for your mental health. Most of the difficulties faced by new parents can be resolved or alleviated with the right care, information and support.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EPerinatal and postnatal depression affects 15-20% of women in Australia\u003C/li\u003E\n\u003Cli\u003EIt\u2019s estimated that 1 in every 5 new and expecting mums, and 1 in every 10 dads, experience perinatal depression and/or anxiety\u003C/li\u003E\n\u003Cli\u003EMiscarriages are a common occurrence, with up to 1 in 5 pregnancies ending before week 20\u003C/li\u003E\n\u003Cli\u003EWhilst the death of a baby is uncommon it is sadly not rare. In Australia 1 in 120 births will be a stillbirth or a newborn death\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://panda.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EPANDA\u003C/a\u003E\u00a0and\u00a0\u003Ca href=\"https://www.tresillian.org.au/\" target=\"_blank\" rel=\"noopener\"\u003ETresillian\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"enable_alternate_content":true,"nswtb_process_local_services":true,"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[48],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EPregnancy and parenthood are some of life\u2019s most incredible experiences. As joyous and exciting as they may be though, adjusting to changes in routine and sleepless nights can be difficult.\u003C/p\u003E\n\u003Cp\u003ESupporting someone on this journey is all about normalising their experience and letting them know that they can reach out to you whenever they need. Focus on providing practical help (like dropping over meals, cleaning the house, or looking after the baby while they rest) and provide gentle emotional support. Be guided by the person you are supporting as to how much, and what sort of help, they need.\u003C/p\u003E\n\u003Cp\u003EIt\u2019s common for new and expecting parents to experience a whole range of emotions, from joy and happiness to frustration and fatigue. If you feel the person you\u2019re supporting is experiencing low mood or overwhelming or distressing thoughts it might be a good idea to suggest getting some extra support for their mental health.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs supp
74ort. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://panda.org.au/\" target=\"_blank\" rel=\"noopener\"\u003EPANDA\u003C/a\u003E\u00a0and\u00a0\u003Ca href=\"https://www.tresillian.org.au/\" target=\"_blank\" rel=\"noopener\"\u003ETresillian\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Providing the best care for your baby also means remembering your own wellbeing. If you feel you\u2019re experiencing low mood or overwhelming or distressing thoughts, Headstart can help you find the right care, information and support for your mental health."}},"military_personnel_and_veterans":{"ID":278,"post_author":"13","post_date":"2020-12-14 01:29:11","post_date_gmt":"2020-12-14 01:29:11","post_content":"\u003Ca href=\"https://www.headtohealth.gov.au/supporting-yourself/support-for/veterans\"\u003E\u003Cb\u003EHead to Health\u00a0\u003C/b\u003E\u003C/
74a\u003E\r\nDigital \u003Cspan style=\"font-weight: 400;\"\u003Emental health services from some of Australia\u2019s most trusted mental health organisations with specific information and support for veterans.\u003C/span\u003E\r\n\r\n\u003Cstrong\u003EOpen Arms provides free and confidential counselling to anyone who has served at least one day in the ADF,\u00a0and their families\u003C/strong\u003E","post_title":"Military personnel and veterans","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"military-personnel-and-veterans","to_ping":"","pinged":"","post_modified":"2024-03-28 14:09:20","post_modified_gmt":"2024-03-28 03:09:20","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/?post_type=population&#038;p=278","menu_order":13,"post_type":"population","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"","post_category":[],"tags_input":[],"link":"https://headstart.org.au/support-for/military-personnel-and-veterans/","acf":{"meta":{"sentence_case_title":"military personnel and veterans","hero_image":{"ID":4775,"id":4775,"title":"Military personnel and veterans","filename":"Military-personnel-and-veterans.svg","filesize":152632,"url":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","link":"https://headstart.org.au/support-for/military-personnel-and-veterans/military-personnel-and-veterans-3/","alt":"","author":"13","description":"","caption":"","name":"military-personnel-and-veterans-3","status":"inherit","uploaded_to":278,"date":"2024-02-15 01:35:43","modified":"2024-02-15 01:35:43","menu_order":0,"mime_type":"image/svg+xml","type":"image","subtype":"svg+xml","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1400,"height":1400,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","thumbnail-width":1400,"thumbnail-height":1400,"medium":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","medium-width":1400,"medium-height":1400,"medium_large":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","medium_large-width":1400,"medium_large-height":1400,"large":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","large-width":1400,"large-height":1400,"1536x1536":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","1536x1536-width":1400,"1536x1536-height":1400,"2048x2048":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","2048x2048-width":1400,"2048x2048-height":1400,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","gform-image-choice-sm-width":1400,"gform-image-choice-sm-height":1400,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","gform-image-choice-md-width":1400,"gform-image-choice-md-height":1400,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2020/12/Military-personnel-and-veterans.svg","gform-image-choice-lg-width":1400,"gform-image-choice-lg-height":1400}}},"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EFrom training and integrating into military life through to deployment and living with the threat of combat, veterans experience a huge range of challenges throughout their career. The impact of these challenges can affect a person\u2019s mental health, wellbeing, relationships, employment prospects and housing.\u003C/p\u003E\n\u003Cp\u003EMilitary injuries are not always physical. Someone who was or is in the Armed Forces might be struggling with the following:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ERecurrent or persistent thoughts of past traumatic events\u003C/li\u003E\n\u003Cli\u003EFeeling lonely or isolated\u003C/li\u003E\n\u003Cli\u003EDifficulty sleeping\u003C/li\u003E\n\u003Cli\u003EFeeling angry or irritable\u003C/li\u003E\n\u003Cli\u003EFeeling as though the previous difficult or traumatic event/s is happening again\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003EAccessing support or talking to someone you trust is the first step in acknowledging that you might need some help in dealing with your time in the military. There many supp
74orts available to help you feel yourself again.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EIn 2017-2018, more than 1 in 5 (22%) men who had ever served in the ADF reported a mental or behavioural condition (for example, anxiety and mood disorders, or problems with alcohol)\u003C/li\u003E\n\u003Cli\u003EBetween 2001 and 2017, there were 419 suicides among current serving, reserve and contemporary ex-serving ADF personnel\u003C/li\u003E\n\u003C/ul\u003E\n"}]}],"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[31],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"enable_alternate_content":true,"nswtb_process_local_services":true,"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003EFrom training and integrating into military life through to deployment and living with the threat of combat, veterans experience a huge range of challenges throughout their career. The impact of these challenges can affect a person\u2019s mental health, wellbeing, relationships, employment prospects and housing.\u003C/p\u003E\n\u003Cp\u003EMilitary injuries are not always physical. Someone who was or is in the Armed Forces might be struggling with the following:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003ERecurrent or persistent thoughts of past traumatic events\u003C/li\u003E\n\u003Cli\u003EFeeling lonely or isolated\u003C/li\u003E\n\u003Cli\u003EDifficulty sleeping\u003C/li\u003E\n\u003Cli\u003EFeeling angry or irritable\u003C/li\u003E\n\u003Cli\u003EFeeling as though the previous difficult or traumatic event/s is happening again\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp\u003EIf you are supporting someone who was or is a veteran, it can be difficult to understand how to help them &#8211; especially if you haven&#8217;t been in the Armed Forces yourself. Suggesting they seek out professional help to talk about what\u2019s happening for them is a great first step.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or overwhelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n"}]}],"seo_description":"Accessing support or talking to someone you trust is the first step in acknowledging that you might need some help in dealing with your time in the military. 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74,"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003ERegional Australia is vast and beautiful. Living away from the city can be slower, quieter, and more relaxing for some people, but it can also come with challenges. Lack of opportunity, feelings of isolation and finding it difficult being away from friends and family are common for people living in remote communities.\u003C/p\u003E\n\u003Cp\u003EAccessing health care and support services can also be difficult. Travelling to more populated areas might be an option but organising transport, arriving within operating hours and managing additional costs are all barriers to getting help. There might also be concerns accessing a health professional in a local area due to stigma or family/community ties.\u003C/p\u003E\n\u003Cp\u003EIf you live in a rural or remote community and feel you could do with a bit of extra support, reaching out to your regular GP or connecting with a service available in your area is a great place to start.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Facts and stats","content":"\u003Cul\u003E\n\u003Cli\u003EPeople in rural areas regularly score better than their major cities counterparts on indicators of life satisfaction and feelings of wellbeing\u003C/li\u003E\n\u003Cli\u003EIn 2016, people in Remote areas were more likely to report barriers accessing GPs and specialists than Major cities\u003C/li\u003E\n\u003C/ul\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://www.communitylinks.org.au/\" target=\"_blank\" rel=\"noopener\"\u003ECommunity Links Wellbeing\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"enable_alternate_content":true,"nswtb_process_local_services":true,"local_services":{"mininum_age":"0","maximum_age":"200","gender":false,"specific_to_gender":false,"communities":[47],"conditions":[50,32,33,34,35,51,52,53,36,37,38,54,55,56]},"alternate_content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Overview","content":"\u003Cp\u003ERegional Australia is vast and beautiful. Living away from the city can be slower, quieter, and more relaxing for some people, but it can also come with challenges. Lack of opportunity, feelings of isolation and finding it difficult being away from friends and family are common for people living in remote communities.\u003C/p\u003E\n\u003Cp\u003EAccessing health care and support services can also be difficult. Travelling to more populated areas might be an option but organising transport, arriving within operating hours and managing additional costs are all barriers to getting help. There might also be concerns accessing a health professional in a local area due to stigma or family/community ties.\u003C/p\u003E\n\u003Cp\u003EIf someone you know lives in a rural or remote community and could do with a bit of extra support, encouraging them to reach out to their regular GP or connect with a service available in their area is a great place to start.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Supporting someone else","content":"\u003Cp\u003EBeing there for someone who is on their mental health journey is often more powerful than we might know. With mental health taking many different forms and with various effects on a person&#8217;s life, the fact that you\u2019re there to support them can be really helpful.\u003C/p\u003E\n\u003Cp\u003EA phone call to say hello or a catch up over coffee are simple ways you can be there for a person that needs support. If you feel that the person you\u2019re looking out for needs a little extra help, it might be time to encourage them to seek professional assistance. Headstart can help them find support online and in their local area, putting them in touch with professionals that can advise them on next steps best suited to what they&#8217;re feeling or experiencing.\u003C/p\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Looking after yourself","content":"\u003Cp\u003EFamily and friends can play a vital role in supporting a person with mental health challenges or a mental illness. Many in this role do not think of themselves as a \u2018carer\u2019 because they see it as part of their relationship with the person who is affected. No matter what the relationship, caring for someone living with a mental illness can be a demanding and often isolating experience. Feeling depleted or over
74whelmed is normal. Read more about \u003Ca href=\"https://headstart.org.au/support-for/carers-family-members-and-friends/\"\u003Esupport for you as a carer\u003C/a\u003E.\u003C/p\u003E\n\u003Cp class=\"acknowledgement\"\u003EWe would like to thank\u00a0\u003Ca href=\"https://www.communitylinks.org.au/\" target=\"_blank\" rel=\"noopener\"\u003ECommunity Links Wellbeing\u003C/a\u003E\u00a0for their contribution to the content on this page.\u003C/p\u003E\n"}]}],"seo_description":"Regional Australia is vast and beautiful, however, living away from the city can also come with challenges. If you live in a rural or remote community and feel you could do with a bit of extra mental health support, Headstart can help connect you with a service available in your area."}}},"seo_description":"Not sure where to begin? Headstart can help you find service providers and health professionals based on your eligibility, for you or someone you care for.","page_title":"Mental health services you may be eligible for","page_title_self":"Mental health services the person may be eligible for"}},"i_need_help_now_page":{"ID":42,"post_author":"13","post_date":"2020-11-29 02:59:49","post_date_gmt":"2020-11-29 02:59:49","post_content":"","post_title":"Get help now","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"get-help-now","to_ping":"","pinged":"","post_modified":"2024-03-28 11:35:00","post_modified_gmt":"2024-03-28 00:35:00","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?page_id=42","menu_order":6,"post_type":"page","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"template-need-help-now.php","post_category":[],"tags_input":[],"link":"https://headstart.org.au/get-help-now/","acf":{"content":{"title":"Chat to someone now","copy":"Connect with a dedicated support service by phone or online chat.","cards":[{"logo_background_colour":"#003575","logo":{"ID":1202,"id":1202,"title":"lifeline_logo","filename":"lifeline_logo.svg","filesize":9479,"url":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","link":"https://headstart.org.au/get-help-now/lifeline_logo/","alt":"","author":"13","description":"","caption":"","name":"lifeline_logo","status":"inherit","uploaded_to":42,"date":"2022-03-25 01:02:50","modified":"2022-03-25 01:02:50","menu_order":0,"mime_type":"image/svg+xml","type":"image","subtype":"svg+xml","icon":"https://headstart.org.au/wp-includes/images/media/default.png","width":1366,"height":317,"sizes":{"thumbnail":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","thumbnail-width":1366,"thumbnail-height":317,"medium":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","medium-width":1366,"medium-height":317,"medium_large":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","medium_large-width":1366,"medium_large-height":317,"large":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","large-width":1366,"large-height":317,"1536x1536":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","1536x1536-width":1366,"1536x1536-height":317,"2048x2048":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","2048x2048-width":1366,"2048x2048-height":317,"gform-image-choice-sm":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","gform-image-choice-sm-width":1366,"gform-image-choice-sm-height":317,"gform-image-choice-md":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","gform-image-choice-md-width":1366,"gform-image-choice-md-height":317,"gform-image-choice-lg":"https://headstart.org.au/wp-content/uploads/2022/03/lifeline_logo.svg","gform-image-choice-lg-width":1366,"gform-image-choice-lg-height":317}},"title":"Lifeline Crisis Support","copy":"Crisis support and suicide prevention service","phone":{"number":"13 11 14","hours":"24 hours a day, 7 days a week"},"chat":{"link":"https://www.lifeline.org.au/crisis-chat/","hours":"7:00pm - 12:00am (AEST), 7 days a week"}}
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74ich_text","section_title":"Translated pages","content":"\u003Cp\u003EHeadstart is committed to making content available to non-native English speakers and people from different cultural backgrounds.\u003C/p\u003E\n\u003Cp\u003EFor mental health information, please visit the following translated pages:\u003C/p\u003E\n\u003Cul\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/english/\"\u003EEnglish\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/arabic/\" target=\"_blank\" rel=\"noopener\"\u003EArabic &#8211; \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/assyrian/\"\u003EAssyrian &#8211; \u0710\u0735\u072c\u0718\u073f\u072a\u0735\u071d\u0735\u0710\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/simplified-chinese/\" rel=\"noopener\"\u003EChinese, Simplified &#8211; \u7b80\u4f53\u4e2d\u6587\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/traditional-chinese/\"\u003EChinese, Traditional &#8211; \u7e41\u9ad4\u4e2d\u6587\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/dari/\"\u003EDari &#8211; \u062f\u0631\u06cc\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/greek/\"\u003EGreek &#8211; \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/hindi/\"\u003EHindi &#8211; \u0939\u093f\u0928\u094d\u0926\u0940\u00a0\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/italian/\"\u003EItalian &#8211;\u00a0Italiano\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/khmer/\"\u003EKhmer &#8211; \u1781\u17d2\u1798\u17c2\u179a\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/korean/\"\u003EKorean &#8211; \ud55c\uad6d\uc5b4\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/pushto/\"\u003EPushto -\u067e\u069a\u062a\u0648\u00a0\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/spanish/\"\u003ESpanish &#8211; Espa\u00f1ol\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/turkish/\"\u003ETurkish &#8211;\u00a0T\u00fcrk\u00e7e\u003C/a\u003E\u003C/li\u003E\n\u003Cli\u003E\u003Ca href=\"https://headstart.org.au/languages/vietnamese/\"\u003EVietnamese &#8211; Ti\u1ebfng Vi\u1ec7t\u003C/a\u003E\u003C/li\u003E\n\u003C/ul\u003E\n"},{"acf_fc_layout":"rich_text","section_title":"Resources","content":"\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\"https://www.tisnational.gov.au/\" target=\"_blank\" rel=\"noopener\"\u003ETranslation and Interpretation Services\u003C/a\u003E\u003C/strong\u003E\u003Cb\u003E\u003Cbr /\u003E\n\u003C/b\u003E\u003Cspan style=\"font-weight: 400;\"\u003EThe Translating and Interpreting Service (TIS National) provides access to phone and on-site interpreting services in over 150 languages.\u003C/span\u003E\u003C/p\u003E\n\u003Cp\u003E\u003Cb\u003E\u003C/b\u003E\u003Ca href=\"https://www.health.gov.au/resources/translated\" target=\"_blank\" rel=\"noopener\"\u003E\u003Cb\u003EAustralian Department of Health Translated Resources\u003C/b\u003E\u003C/
74a\u003E\u003Cb\u003E\u003Cbr /\u003E\n\u003C/b\u003E\u003Cspan style=\"font-weight: 400;\"\u003EHealth resources that have been translated in over 90 languages.\u003C/span\u003E\u003C/p\u003E\n"}]}],"seo_description":"Headstart is committed to making content available to non-native English speakers and people from different cultural backgrounds."}},"for_health_professionals":{"ID":92,"post_author":"13","post_date":"2020-12-03 07:02:37","post_date_gmt":"2020-12-03 07:02:37","post_content":"","post_title":"For health professionals","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"for-health-professionals","to_ping":"","pinged":"","post_modified":"2024-03-28 13:26:10","post_modified_gmt":"2024-03-28 02:26:10","post_content_filtered":"","post_parent":0,"guid":"https://headstartaus.wpengine.com/ces/?page_id=92","menu_order":8,"post_type":"page","post_mime_type":"","comment_count":"0","filter":"raw","ancestors":[],"page_template":"default","post_category":[],"tags_input":[],"link":"https://headstart.org.au/for-health-professionals/","acf":{"content":[{"content_builder":[{"acf_fc_layout":"rich_text","section_title":"Using Headstart with your patients or clients","content":"\u003Cp\u003EHeadstart can be used by GPs, allied health care workers, mental health teams, pharmacists and other health professionals to support the people they look after. It lists free and low-cost services available in-person and online and covers all of Australia.\u003C/p\u003E\n\u003Ch3\u003ENot sure where to begin?\u003C/h3\u003E\n\u003Cp\u003EMost people don&#8217;t know where to start when looking for support for their mental health. Headstart includes a 5-step questionnaire that connects people with services they might be eligible for and that are best suited to their needs or circumstances. No personal contact information is required and their responses and results are only viewable by them.\u003C/p\u003E\n\u003Cp\u003EYou might consider referring your patient to this function within Headstart (it&#8217;s accessible from the top of the home page under the &#8216;Not sure where to begin?&#8217; heading) or you might consider guiding them through it &#8211; helping them answer questions and going through the services that might be best suited to them.\u003C/p\u003E\n\u003Cp\u003E\u003Ca class=\"button button--primary\" href=\"https://headstart.org.au/not-sure-where-to-begin/\"\u003EView the questionnaire\u003C/a\u003E\u003C/p\u003E\n\u003Ch3\u003EGet help now page\u003C/h3\u003E\n\u003Cp\u003EThe \u003Ca href=\"https://headstart.org.au/get-help-now/\"\u003EGet help now\u003C/a\u003E page on Headstart lists services available to people in crisis or that need immediate support. A range of organisations offering phone and web chat support are included. When referring your patient to Headstart you might consider referencing this page for quick access if required.\u003C/p\u003E\n\u003Ch3\u003ESupport and information pages\u003C/h3\u003E\n\u003Cp\u003EHeadstart includes pages of information, resources and services tailored to specific demographics and various community groups, as well as sections dedicated to various disorders, concerns and challenging situations. You might encourage your patient to &#8216;save&#8217; services and pages that they&#8217;re interested in for easy access later. They can do this by pressing the star symbol where they see it.\u003C/p\u003E\n\u003Ch3\u003EOther resources for health professionals\u003C/h3\u003E\n\u003Cp\u003E\u003Ca href=\"https://gpmhsc.org.au/\" target=\"_blank\" rel=\"noopener\"\u003E\u003Cstrong\u003EGeneral Practice Mental Health Standards Collaboration\u003C/strong\u003E\u003C/
74a\u003E\u003Cbr /\u003E\nMental health training for GPs building specific knowledge and skills required to assess, treat and manage common mental illnesses in general practice.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\"https://www.emhprac.org.au/resources/\" target=\"_blank\" rel=\"noopener\"\u003EFree E-Mental Health Resources for Health Practitioners\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\nIncludes a range of free mental health educational resources to assist health practitioners to learn about, navigate and use evidence-based digital mental health programs and tools with their clients and patients.\u003C/p\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\"https://emergingminds.com.au/online-course/a-gp-framework-for-child-mental-health-assessment-5-12-years\" target=\"_blank\" rel=\"noopener\"\u003EGP framework for child mental health assessment\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\nAn accredited online course for GPs to learn how to complete a child mental health assessment and management plan using a specific general practitioner framework.\u003C/p\u003E\n\u003Ch3\u003EWe&#8217;d love to hear from you\u003C/h3\u003E\n\u003Cp\u003EAs a health professional, you can help us improve the experience of others that use Headstart. If you have any suggestions or feedback we&#8217;d love to hear from you. \u003Ca href=\"https://headstart.org.au/feedback/\"\u003EVisit the Feedback page\u003C/a\u003E to get in touch.\u003C/p\u003E\n"}]}],"seo_description":"Headstart can be used by GPs, allied health care workers, mental health teams, pharmacists and other health professionals to support the people they look after."}}},"footer":{"links":[{"link":{"title":"Add a service","url":"https://headstart.org.au/add-a-service/","target":""}},{"link":{"title":"About Headstart","url":"https://headstart.org.au/about-headstart/","target":""}},{"link":{"title":"Feedback","url":"https://headstart.org.au/feedback/","target":""}},{"link":{"title":"Privacy Policy","url":"https://headstart.org.au/privacy-policy/","target":""}},{"link":{"title":"Terms of Use","url":"https://headstart.org.au/terms-of-use/","target":""}}],"acknowledgements":"Headstart acknowledges the Traditional Custodians and Sovereign People of the Aboriginal land on which we work. 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