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321</span> </header> <main id="site-content" class="structure__item structure__item--page site-content"> <div class="structure__item__utility clearfix"> <div role="main" class="site-main"> <h1 322 class="site-main__page-title wdk_content-pagetitle heading heading--alpha font--heading" 323 > <span class="heading__utility">Welcome to Mark Powlett Hypnotherapy </span> </h1> <h1 style="text-align: center;"><span style="color: #4c4c4c;"><span style="color: #4c4c4c; font-size: 14pt;"><img style="border: 0px; border-style: none;" title="Mark Powlett 2018" src="https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725448/1426x692.jpg?1537455772" alt="Mark Powlett 2018" width="1069" loading="lazy" data-pin-media="https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725448/1426x692.jpg?1537455772" data-final-tag="true"></span></span></h1> <h1 style="text-align: center;"><span style="color: #4c4c4c;"><span style="color: #4c4c4c; font-size: 14pt;">Are you curious about how <span style="color: #4c4c4c;"><a href="/whatishypnotherapy.html"><span style="color: #4c4c4c;">hypnotherapy</span></a></span> and <span style="color: #4c4c4c;"><span style="color: #4c4c4c;"><a title="What is hypnotherapy ? how can you hypnotise someone?" href="/whatishypnotherapy.html">hypnosis</a> can help you</span></span>? </span></span></h1> <h1 style="text-align: center;"><span style="color: #4c4c4c;"><span style="color: #4c4c4c; font-size: 14pt;">Are looking for a local <span style="color: #4c4c4c;"><a title="local hypnotherapist in redditch" href="/aboutmarkpowlett.html">hypnotherapist</a>?</span> Would you like to find out more about how I could help you?</span><br /></span></h1> <p style="text-align: center;"><span style="color: #000000;">Do you suffer from stress, anxiety or panic attacks? </span></p> <p style="text-align: center;"><span style="color: #000000;">Perhaps you have trouble sleeping or a have phobia you want to be rid of forever? </span></p> <p style="text-align: center;"><span style="color: #262626;">Are you fed up of diets and looking for <a title="weight loss hypnotherapy" href="/slimmeryou.html"><span style="color: #262626;">Weight Loss Hypnotherapy?</span></a> </span></p> <p style="text-align: center;"><span style="color: #262626;">Would you like to <a title="quit smoking hypnotherapy" href="/quitsmoking.html"><span style="color: #262626;">Stop Smoking</span></a> and you wonder how quit smoking hypnosis works? </span></p> <p><span style="color: #262626;">As a Clinical Hypnotherapist I often work with people who have <a title="problems sleeping try hypnotherapy in Redditch" href="/hypnosisforinsomnia.html"><span style="color: #262626;">trouble sleeping</span></a> at night and find they are struggling with <a title="Hypnotherapy for insomnia Redditch" href="/hypnosisforinsomnia.html"><span style="color: #262626;">insomnia.</span></a> </span><br /><span style="color: #262626;"><img style="border: 0px none; float: right;" title="mark powlett Clinical Hypnotherapist in Redditch" src="https://sites.create-cdn.net/siteimages/28/7/9/287947/8758674.jpg?1403797698" alt="mark powlett Hypnotherapy in Redditch" width="218" height="309" loading="lazy" data-final-tag="true"></span></p> <p><span style="color: #262626;"><span style="font-size: 12pt;">Hypnotherapy can also help if you are battling an addiction including gambling, alcohol and drugs. </span><span style="color: #333333; font-size: 12pt;"><span style="color: #262626;">You may be looking for confidential help with sexual issues, and not known where to turn.</span></span><span style="font-size: 12pt;"> I can help you.</span></span></p> <p><span style="color: #262626;"><span style="color: #262626;">Social anxiety may be stopping you from living the life that you really want. Maybe for you it is </span>getting on a plane and flying that is limiting your choices, or you have a phobia such as being scared of spiders or a fear of heights. <span style="font-size: 12pt;">You may be worried about public speaking, or feel you are </span><span style="color: #262626;">lacking in confidence.</span></span></p> <p style="text-align: center;"><strong style="color: #262626;"><span data-mce-mark="1"><link rel="stylesheet" href="/_assets/css/widgets/youtube.min.css?v=20150327"><style> 324 .video1765391724 { 325 max-height: 315px; /* The container needs a max height for when the video is taller than it is wide */ 326 } 327 .video1765391724 .video__responsive-container { 328 max-width: 560px; 329 aspect-ratio: 560 / 315; /* Use aspect-ratio for responsiveness */ 330 } 331 .video1765391724 iframe { 332 width: 100%; 333 height: 100%; 334 max-height: 315px; /* Ensure iframe respects max height */ 335 border: 0; 336 }�</style><div class="youtube-widget video1765391724"> <div class="video__responsive-container"> <iframe src="https://www.youtube-nocookie.com/embed/ig4YR08xH2I?wmode=transparent&rel=0" frameborder="0" allowfullscreen></iframe> </div> </div>
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353</span></strong></p> <p style="text-align: center;"><strong style="color: #262626;"><span data-mce-mark="1">How I know it works...</span></strong></p> <p><span style="color: #262626;">I first came to hypnotherapy many years ago. I suffered from terrible insomnia. I would lie awake at night thinking that I would never be able to sleep. I was lethargic in the daytime, I put on weight, and like many people I smoked. I struggled to deal with stress and let it affect me in a way that was bad for my health.</span></p> <p><span style="color: #262626;">But that was a long time ago. Now when I lay my head on the pillow my eyes close and I sleep soundly, I have a huge amount of energy, I lost that extra weight ages ago, and I haven’t smoked a cigarette for more years than I can remember. Now, as a Clinical Hypnotherapist, I see these changes in the people who come and see me for help every day. I can also show you that it is nothing like you see on television or in films. It's simple, quick and you may be surprised how easy it could be for you to make the changes that you really want.<br /></span></p> <p><span style="color: #262626;">I can help you to let go of the past and move forward. It's very important to find the right person to work with and so I am always happy to speak to you and answer any questions about hypnotherapy you have first. I am able to use the techniques that you can experience with Counselling and CBT alongside my other skills to give you everything that you need. Sometimes we just need someone to listen, sometimes we need some more direct help with a problem.<br /></span></p> <p><span style="color: #262626;">Here, you can find out more about <span style="color: #262626;"><a href="/whatishypnotherapy.html"><span style="color: #262626;">Hypnosis</span></a></span>, and <a title="nlp and coaching via skype" href="/nlpandcoaching.html"><span style="color: #262626;">NLP</span></a>, EFT, EMDR, BWRT and the many other ways that I can help you and how we can use them to help you. I spend much of my time helping teach people how to manage stress and anxiety, understand and work towards ending panic attacks, fears and phobias, to boost your confidence, and even quitting smoking. It's great for assisting with weight loss without having a restrictive diet, dealing with insomnia and sleeping problems, fear of public speaking, irritable bowel syndrome (or IBS), removing bad habits, helping motivation and even for pain relief. If you have any questions please do get in touch with me.</span></p> <p><span style="color: #262626;">All hypnosis is self hypnosis, It isn't so different from Meditation or <a title="what is mindfulness?" href="https://www.markpowlett.co.uk/myblog/read_129477/free-mindfulness-mp3-download.html">Mindfulness</a>, so it is my aim to teach you how to use <a title="myths about hypnosis and hypnotherapy" href="/mythsabouthypnosis.html">Hypnotherapy and hypnotism</a> for yourself to really achieve what you are looking for. Whether you want to say to me "Help me stop smoking", "Help me to lose weight" or "How can I stop feeling stressed all the time?" please don't hesitate to ask me how I could help you. <img style="border: 0px none; float: left; border-style: none; border-color: initial;" title="Hypnotherapy in Redditch Treatment Room" src="https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725069/500x381.JPG?1537452272" alt="Hypnotherapy in Redditch Treatment Room" width="377" height="287" loading="lazy" data-pin-media="https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725069/1000x761.JPG?1537452272" srcset="https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725069/500x381.JPG?1537452272, https://sites.create-cdn.net/siteimages/28/7/9/287947/16/7/2/16725069/1000x761.JPG?1537452272 2x" data-final-tag="true"></span></p> <p><span style="color: #262626;">I even work with Hypnotherapy using <a title="skype hypnosis and hypnotherapy" href="/skypehypnotherapy.html"><span style="color: #262626;">Skype</span></a> so that it doesn't matter where you are in the world. There is also lots of <
353a title="free hypnotherapy help and advice including MP3 relaxation download" href="/freerelaxationdownload.html"><span style="color: #262626;">FREE</span></a> hypnotherapy help and advice here. You can even find out all about <a title="myths about hypnosis, hypnotherapy and hypnotists" href="/mythsabouthypnosis.html" target="_blank"><span style="color: #262626;">Myths about Hypnosis.</span></a><br /></span></p> <p><span style="color: #262626;"> It's so important to make sure you chose the right H<a title="mark powlett hypnotherapist" href="/aboutmarkpowlett.html"><span style="color: #262626;">ypnotherapist</span></a> for you. Then you really will get the best results. Ensure that you check out their hypnotherapy qualifications. <br />I hold a Dip(hyp) and HPD in Hypnotherapy alongside other accreditations. The HPD is considered the Gold Standard in Qualifications and only 1 in 5 therapists have this qualification.</span></p> <p><span style="color: #262626;">As well as working with clients I also lecture NHS medical students on the benefits of hypnosis and hypnotherapy for their patients. I even work with a Dental surgery to help patients with dental phobias. </span></p> <p><span style="color: #262626;" data-mce-mark="1">You can find out all about my background working for large companies and how I overcame my confidence issues as an actor on Stage and TV and my years as a BBC radio presenter <strong><a title="hypnotherapist and BBC presenter Mark Powlett" href="/aboutmarkpowlett.html"><span style="color: #262626;" data-mce-mark="1">HERE</span></a></strong>.</span></p> <p><span style="color: #575757;"><span style="color: #575757;"> Please feel free to contact me with any questions that you have. </span></span><span style="color: #575757;">I would be really happy to answer any questions. There is never any obligation and I can answer any queries. You can find out all about appointments and costs </span><a style="font-size: 12pt;" title="make an appointment for hypnosis" href="/appointments.html"><span style="color: #575757;">HERE.</span></a></p> <p><span style="color: #262626;">You can read some of the articles that have been written in the press about me and my work as a hypnotherapist <a title="press and media hypnotherapy stories and reports" href="/hypnosisinthepressandmedia.html"><span style="color: #262626;">right here.</span></a></span></p> <p><span style="color: #575757;"><span style="font-size: 14pt;">My telephone number is <strong>07980 233160</strong>, and don't forget if you are not in the Midlands we can still work using <a title="work with me using skype hypnotherapy" href="/skypehypnotherapy.html">Skype</a>.</span><br /></span></p> <p style="text-align: center;"><span style="font-size: 18pt;"><strong><span style="color: #575757;"> <span style="color: #000000;">Just click on my email address to send me a message: <span style="color: #000000;"><a title="email mark powlett hypnotherapist in redditch" href="/cdn-cgi/l/email-protection#7910171f163914180b1209160e151c0d0d571a16570c12460a0c1b131c1a0d4411000917160d111c0b1809005c4b490e100d115c4b4914180b125c4b4909160e151c0d0d"><span class="__cf_email__" data-cfemail="2b42454d446b464a59405b445c474e5f5f054844055e40">[email protected]</span></a></span></span></span></strong></span></p> <p style="text-align: center;"><span style="color: #000000; font-size: 14pt;" data-mce-mark="1">If you would like to try my <a title="free MP3 and diet advice" href="/freerelaxationdownload.html"><span style="color: #000000; font-size: 14pt;" data-mce-mark="1">FREE relaxation audio</span></a> please feel free to listen just click the picture below..</span></p> <p style="text-align: center;"><a title="free relaxation mp3 download for stress and anxiety relief" href="/freerelaxationdownload.html" target="_blank"><span style="color: #575757;"><img style="border: 0px; border-style: none; border-color: initial;" title="soundcloud free mp3 picture" src="https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/800x201.jpg?1462288272" alt="soundcloud free mp3 picture" loading="lazy" data-pin-media="https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/800x201.jpg?1462288272" srcset="https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/800x201.jpg?1462288272 800w, https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/500x125.jpg?1462288272 500w, https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/350x87.jpg?1462288272 350w, https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/200x50.jpg?1462288272 200w, https://sites.create-cdn.net/siteimages/28/7/9/287947/12/1/5/12156745/50x12.jpg?1462288272 50w" width="800" height="201" sizes="(min-width: 800px) 800px, 100vw" data-final-tag="true"></span></a></p> <p style="text-align: center;"> </p> <p> </p> <p style="text-align: center;"><span style="color: #333300; font-size: 24pt;"><strong>Email me <a title="email me" href="/contactus.html">CLICK HERE</a></strong></span></p> <p style="text-align: center;"><strong style="color: #333300; font-size: 13.3333px;">Call me on 07980 233160 </strong></p> <p style="text-align: center;"> (Please note as I am working with clients phone calls are not always monitored.)</p> <p style="text-align: center;"><span style="color: #000000; font-size: 24pt;" data-mce-mark="1"><span style="color: #000000; font-size: 24pt;" data-mce-mark="1"> <span style="font-size: 14pt;">Coronavirus Covid-19 information: I am seeing people in person with all appropriate precautions in place. If you are suffering with increased stress and worry about the effects of <a title="coronavirus hypnotherapy and mediation for stress and anxiety" href="/skypehypnotherapy.html"><span style="color: #000000;" data-mce-mark="1">coronavirus</span></a> you can find out more about working with me either in person or if you are not local then on Skype. I have been offering Skype or Zoom Hypnotherapy sessions for people looking for meditation, hypnotherapy and counselling therapies since 2012 and you can read all about how they work here: <a title="skype therapy for coronavirus" href="/skypehypnotherapy.html"><span style="color: #000000;" data-mce-mark="1">SKYPE THERAPY</span></a></span></span><br /></span></p> <h3 style="text-align: center;"><span style="color: #000000;"> </span></h3> <p><span style="color: #4c4c4c; font-size: 12pt;"><strong>Many clients visit me having already tried CBT (Cognitive Behavioural Therapy) Psychotherapy or Counselling. These therapies can work very well for some people but for others they do not have the effect that you are looking for. One of the differences between the approach I take and that of a counsellor, psychotherapist or CBT practitioner is that I can use a variety of techniques, including the ones they use, that help to make it a more brief therapy and by teaching you to learn to let go and relax at my <a title="Redditch Hypnotherapy Centre" href="/appointments.html">Redditch Hypnotherapy Centre</a> so you really can see yourself moving forward. <span style="color: #4c4c4c; font-size: 12pt;">As a Local <a title="hypnotist in redditch" href="/aboutmarkpowlett.html"><span style="color: #4c4c4c; font-size: 12pt;">Hypnotist in Redditch </span></a>please feel free to contact me and ask for advice. <strong>Some people who see me have even seen other Hypnotherapists but found they were not working with the right person for them. Picking the right person is very important to your success. You may choose to look through a Hypnotherapy Directory for a list of Hypnotherapists such as the NCH website.</strong></span><br /></strong></span></p> <p><span style="color: #888888;"><span style="font-size: 8pt;">How can I lose weight, stop smoking, stop pain, reduce stress, end fears and phobias? You can end diets! Just ask me and I can help.</span></span></p> <p> </p> <h3 style="text-align: center;"><strong>News: Lose Weight and end diets </strong><a title="slimmer you hypnosis to lose weight" href="/slimmeryou.html">CLICK HERE</a><strong> FOR the <a title="“Can hypnotherapy help me lose weight?”" href="/slimmeryou.html">Slimmer You Programme</a></strong></h3> <p> </p> <p><span style="color: #575757;"><span style="font-size: 8pt; color: #ccffcc;"> <!-- START SOCIAL MEDIA WIDGET --><ul id="socialbar"><li id="facebook"><a target="_blank" href="https://www.facebook.com/markpowletthypnotherapy"><IMG src="https://www.topproducerwebsite.com/images/site_defaults/generic/facebook.png"></a></li><li id="Googleplus"><a target="_blank" href="https://plus.google.com/+MarkpowlettCoUkhypnotherapy"><IMG src="https://www.topproducerwebsite.com/images/site_defaults/generic/Googleplus.png"></a></li><li id="twitter"><a target="_blank" href="https://twitter.com/markonair"><IMG src="https://www.topproducerwebsite.com/images/site_defaults/generic/twitter.png"></a></li><li id="linkedin"><a target="_blank" href="https://www.linkedin.com/in/markpowlett"><IMG src="https://www.topproducerwebsite.com/images/site_defaults/generic/linkedin.png"></a></li><li id="Pinterest"><a target="_blank" href="https://pinterest.com/markpowlett"><IMG src="https://www.topproducerwebsite.com/images/site_defaults/generic/Pinterest.png"></a></li></ul><style>#socialbar img {border:0px;}#socialbar li img {width:48px; height:48px;}#socialbar li a:hover {position:relative;top:2px;}#socialbar{list-style: none outside none; margin:0px; position: static;}#socialbar li {display:inline;padding-right:2px;}#socialbar{padding:10px;text-align:center;}</style><!-- END SOCIAL MEDIA WIDGET --> </span></span></p> <p> </p> </div> </div> </main> <footer id="site-footer" class="site-footer is-content-builder"> <!----><section data-save-timestamp="1661952428016" id="block_1072111" data-cb-blocktype="NewsletterFooter" data-cb-version="3.0.1" data-footer-bar-style="solid" data-column-layout="equal-full" class="block js-block--padded-content js-block--block_1072 b-footer block--footer NewsletterFooter block--horizontal-content-center block--container-full"><!----> <div class="block__content--pad-top-50 block__content--pad-bottom-50 block__content"><div class="b-container-wrapper"><div class="b-container b-alignment"><div class="b-row"><div class="b-col-12 editable-element editable-element--footer-html">
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371<p style="text-align: center;"><span style="font-size: 14pt;" data-mce-mark="1"><span style="font-size: 14pt;" data-mce-mark="1"><span style="font-size: 14pt;" data-mce-mark="1">Mark Powlett Hypnotherapy helping you to make the changes you desire</span> </span> <a title="hypnosis and hypnotherapy blog" href="/myblog/"><img style="vertical-align: middle; border: 0px none; border-style: none; border-color: initial;" title="mark powlett logo 2015" src="https://sites.create-cdn.net/siteimages/28/7/9/287947/10173818.gif?1437124238" alt="mark powlett logo 2015" loading="lazy" data-final-tag="true"></a></span><span style="font-size: 14pt;" data-mce-mark="1"> </span></p> <p style="text-align: center;"><span style="font-size: 8pt;" data-mce-mark="1"><span style="font-size: 8pt;" data-mce-mark="1"> (c) <span style="font-size: 8pt;" data-mce-mark="1"><a href="/whatishypnotherapy.html">Mark Powlett Hypnotherapy</a> 2021 </span> | <a title="NLP and hypnosis working together" 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