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236 237 </head> 238 239 <body class="page-template-default page page-id-1188"> 240 241 242 <a class="skip-link button" href="#site-content">Saltar al contenido</a> 243 244 <div class="header-wrapper"> 245 246 <div class="header section bg-white small-padding"> 247 248 <div class="section-inner"> 249 250 251 <h2 class="blog-title"> 252 <a href="https://sanofuertefeliz.com" title="SANO FUERTE FELIZ — Nutrición, deporte, hábitos de vida saludables y como organizarte para llevarlos a cabo" rel="home">SANO FUERTE FELIZ</a> 253 </h2> 254 255 256 <h4 class="blog-tagline"> 257 Nutrición, deporte, hábitos de vida saludables y como organizarte para llevarlos a cabo </h4> 258 259 260 261 <div class="clear"></div> 262 263 </div><!-- .section-inner --> 264 265 </div><!-- .header --> 266 267 <div class="toggles"> 268 269 <button type="button" class="nav-toggle toggle"> 270 <div class="bar"></div> 271 <div class="bar"></div> 272 <div class="bar"></div> 273 <span class="screen-reader-text">Alternar el 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menu-item-922"><a href="https://sanofuertefeliz.com/siguenos/">SuscrÃbete</a></li> 296<li id="menu-item-674" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-674"><a href="https://sanofuertefeliz.com/contacto/">Contacto</a></li> 297<li id="menu-item-174" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-174"><a href="https://sanofuertefeliz.com/autores-de-sanofuertefeliz-com/">¿Quiénes somos?</a></li> 298 299 </ul> 300 301 <div class="mobile-search"> 302 303 <form method="get" class="search-form" id="search-form" action="https://sanofuertefeliz.com/"> 304 <input type="search" class="search-field" placeholder="Formulario de búsqueda" name="s" id="s" /> 305 <button type="submit" class="search-button"><div class="genericon genericon-search"></div><span class="screen-reader-text">Buscar</span></button> 306</form> 307 308 </div> 309 310 <ul class="main-menu"> 311 312 <li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2001"><a href="https://sanofuertefeliz.com/ayudanos/">Ayudanos a seguir ayudando</a></li> 313<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-1188 current_page_item menu-item-1189"><a href="https://sanofuertefeliz.com/podcast-2/" aria-current="page">Podcast</a></li> 314<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-922"><a href="https://sanofuertefeliz.com/siguenos/">SuscrÃbete</a></li> 315<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-674"><a href="https://sanofuertefeliz.com/contacto/">Contacto</a></li> 316<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-174"><a href="https://sanofuertefeliz.com/autores-de-sanofuertefeliz-com/">¿Quiénes somos?</a></li> 317 318 </ul> 319 320 <div class="clear"></div> 321 322 </div><!-- .section-inner --> 323 324 </div><!-- .navigation --> 325 326 327 <div class="header-image bg-image" style="background-image: url( https://sanofuertefeliz.com/wp-content/uploads/cropped-portada-2.jpg );"> 328 329 <img src="https://sanofuertefeliz.com/wp-content/uploads/cropped-portada-2.jpg" /> 330 331 </div> 332 333 334 <main id="site-content"> 335<div class="wrapper section"> 336 337 <div class="section-inner"> 338 339 <div class="content"> 340 341 342 <div id="post-1188" class="post single post-1188 page type-page status-publish hentry"> 343 344 <div class="post-inner"> 345 346 <div class="post-header"> 347 348 <h1 class="post-title"><a href="https://sanofuertefeliz.com/podcast-2/">Podcast</a></h1> 349 350 351 </div><!-- .post-header --> 352 353 354 <div class="post-content"> 355 356 357<p>Nuestro objetivo es divulgar, y para poder ayudar con esa divulgación hemos creado un podcast.</p> 358 359 360 361<p>Lo interesante de un podcast es que puedes oÃrlo mientras conduces, trabajas, haces deporte, haces la compra, cocinas, limpias, das un paseo, etc.</p> 362 363 364 365<p><strong>Aquà tienes los enlaces a nuestro canal</strong>: <a rel="noreferrer noopener" href="https://www.youtube.com/channel/UC-2wY5nDJ-oA_4lvbj38uzQ" target="_blank">YouTube</a> I <a rel="noreferrer noopener" href="https://open.spotify.com/show/3Ee5WmuM4u1tk1xnEh20lR?si=-7_vQhPuS8agFRF3SAThSA" target="_blank">Spotify </a>I <a rel="noreferrer noopener" href="https://itunes.apple.com/es/podcast/sano-fuerte-y-feliz/id1247788114?mt=2" target="_blank">Apple Podcast</a> I <a rel="noreferrer noopener" aria-label="iVoox (abre en una nueva pestaña)" href="https://www.ivoox.com/s_p2_404002_1.html" target="_blank">iVoox </a>I <a rel="noreferrer noopener" aria-label="TuneIn (abre en una nueva pestaña)" href="https://tunein.com/podcasts/Health--Wellness-Podcasts/SANO-FUERTE-FELIZ-p1182681/?lang=es-ES" target="_blank">TuneIn</a> (también estamos en Google Podcast y cualquier otra plataforma de podcast).</p> 366 367 368 369<iframe loading="lazy" id="button_subscribe_ivoox404002" src="https://www.ivoox.com/_p3_404002_1.html?c1=ebf5f5&c2=f6f1f1&c3=23a3dc" frameborder="0" allowfullscreen="" scrolling="no" height="95" style="max-size:300px;" width="100%"></iframe> 370 371 372 373<p></p> 374 375 376 377<p>Aquà tienes enlaces a algunos episodios de nuestro podcast: </p> 378 379 380 381<p> <h2><a href="https://www.ivoox.com/18-jorge-garcia-deberiamos-vivir-hasta-80-audios-mp3_rf_25717537_1.html">#18: Como vivir hasta los 80 con la salud que tienes a los 40 con Jorge Garcia Dihinx (lameteoqueviene)</a></h2> </p> 382 383 384 385<p> <h2><a href="https://www.ivoox.com/17-sff-evolucion-ritmos-circadianos-salud-con-audios-mp3_rf_24583493_1.html">#17: Ritmos circadianos con Alberto Aparici</a></h2> </p> 386 387 388 389<p> <h1><a rel="noopener noreferrer" href="https://sanofuertefeliz.com/entrevista-jabefitness-podcast/" target="_blank" class="broken_link">#16 Entrevista a Jabefitness – José Alberto Benitez</a></h1> </p> 390 391 392 393<p><h2><a rel="noopener noreferrer" href="https://www.ivoox.com/15-movember-o-cuidar-tu-prostata-audios-mp3_rf_23400127_1.html" target="_blank">#15 Movember o por qué cuidar tu próstata o la de la persona que quieres</a></h2> </p> 394 395 396 397<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 398<iframe loading="lazy" id="_ytid_68341" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/1VUDT2IdN_8?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&
398color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 399</div></figure> 400 401 402 403<p><a rel="noopener noreferrer" style="font-size: 2em; font-weight: 600;" href="https://www.ivoox.com/14-entrevista-a-marcos-vazquez-alias-fitness-revolucionario-audios-mp3_rf_23033212_1.html" target="_blank">#14 Entrevista a Marcos Vazquez (Fitness Revolucionario</a> <figure><iframe loading="lazy" id="audio_23033212" style="border: 1px solid #EEE; box-sizing: border-box; width: 100%;" src="https://www.ivoox.com/player_ej_23033212_4_1.html?c1=ff6600" width="300" height="200" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></figure> </li></iframe></figure></p> 404 405 406 407<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 408<iframe loading="lazy" id="_ytid_52893" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/T-jmH9Q-t5E?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 409</div></figure> 410 411 412 413<p> <a rel="noopener noreferrer" style="font-size: 2em; font-weight: 600;" href="https://www.ivoox.com/13-como-sobrevivir-a-excesos-navidad-audios-mp3_rf_22697333_1.html" target="_blank">#13 Cómo sobrevivir a los excesos de Navidad</a> </p> 414 415 416 417<figure><iframe loading="lazy" id="audio_22697333" style="border: 1px solid #EEE; box-sizing: border-box; width: 100%;" src="https://www.ivoox.com/player_ej_22697333_4_1.html?c1=ff6600" width="300" height="200" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></figure> 418 419 420 421<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 422<iframe loading="lazy" id="_ytid_54814" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/gsfPgFygqas?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 423</div></figure> 424 425 426 427<p> <a rel="noopener noreferrer" style="font-size: 2em; font-weight: 600;" href="https://www.ivoox.com/12-entrena-4-minutos-metodo-audios-mp3_rf_22498985_1.html" target="_blank">#12 Entrena en 4 minutos con el método TABATA</a> </p> 428 429 430 431<figure><iframe loading="lazy" id="audio_22498985" style="border: 1px solid #EEE; box-sizing: border-box; width: 100%;" src="https://www.ivoox.com/player_ej_22498985_4_1.html?c1=ff6600" width="300" height="200" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></figure> 432 433 434 435<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 436<iframe loading="lazy" id="_ytid_39847" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/5zhDzWc5fQ4?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 437</div></figure> 438 439 440 441<p> <a rel="noopener noreferrer" style="font-size: 2em; font-weight: 600;" href="https://www.ivoox.com/11-ayuno-intermitente-audios-mp3_rf_21635405_1.html" target="_blank">#11 Ayuno intermitente</a> </p> 442 443 444 445<figure><iframe loading="lazy" id="audio_21635405" style="border: 1px solid #EEE; box-sizing: border-box; width: 100%;" src="https://www.ivoox.com/player_ej_21635405_4_1.html?c1=ff6600" width="300" height="200" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></figure> 446 447 448 449<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 450<iframe loading="lazy" id="_ytid_36841" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/3YFWin-RXzk?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&
450color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 451</div></figure> 452 453 454 455<p> <a rel="noopener noreferrer" style="font-size: 2em; font-weight: 600;" href="https://www.ivoox.com/10-todo-sobre-dieta-cetogenica-audios-mp3_rf_21294407_1.html" target="_blank">#10 Todo sobre la dieta cetogenica</a> </p> 456 457 458 459<figure><iframe loading="lazy" id="audio_21294407" style="border: 1px solid #EEE; box-sizing: border-box; width: 100%;" src="https://www.ivoox.com/player_ej_21294407_4_1.html?c1=ff6600" width="300" height="200" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></figure> 460 461 462 463<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> 464<iframe loading="lazy" id="_ytid_31092" width="629" height="354" data-origwidth="629" data-origheight="354" src="https://www.youtube.com/embed/Ksi_SgH86Hw?enablejsapi=1&autoplay=0&cc_load_policy=0&iv_load_policy=1&loop=0&modestbranding=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&" class="__youtube_prefs__" title="YouTube player" allow="autoplay; encrypted-media" allowfullscreen data-no-lazy="1" data-skipgform_ajax_framebjll=""></iframe> 465</div></figure> 466<span class="cp-load-after-post"></span> 467<ul class="sxc-follow-buttons"> 468<li class="sxc-follow-button"> 469 <a 470 href="https://www.facebook.com/sanofuertefeliz/" 471 472 title="Facebook" 473 target="_blank" 474 > 475 <img 476 src="https://sanofuertefeliz.com/wp-content/plugins/social-media-buttons-toolbar/inc/img/social-media-icons/facebook.png" 477 alt="Facebook" 478 /> 479 </a> 480 </li> 481<li class="sxc-follow-button"> 482 <a 483 href="https://twitter.com/Sanofuerte" 484 485 title="Twitter" 486 target="_blank" 487 > 488 <img 489 src="https://sanofuertefeliz.com/wp-content/plugins/social-media-buttons-toolbar/inc/img/social-media-icons/twitter.png" 490 alt="Twitter" 491 /> 492 </a> 493 </li> 494<li class="sxc-follow-button"> 495 <a 496 href="https://www.instagram.com/sanofuertefeliz" 497 498 title="Instagram" 499 target="_blank" 500 > 501 <img 502 src="https://sanofuertefeliz.com/wp-content/plugins/social-media-buttons-toolbar/inc/img/social-media-icons/instagram.png" 503 alt="Instagram" 504 /> 505 </a> 506 </li> 507</ul> 508 509 </div> 510 511 <div class="clear"></div> 512 513 514 </div><!-- .post-inner --> 515 516 517 </div><!-- .post --> 518 519 520 </div><!-- .content --> 521 522 523 <div class="sidebar"> 524 525 <div class="widget widget_mc4wp_form_widget"><div class="widget-content"><h3 class="widget-title">Quiero ser San@ fuerte y Feliz</h3>
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