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455 456 457<div class="sqs-announcement-bar-dropzone"></div> 458 459 <div class="header-announcement-bar-wrapper"> 460 461 <a 462 href="#page" 463 class="header-skip-link sqs-button-element--primary" 464 > 465 Skip to Content 466 </a> 467 468 469 470<style> 471 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 472 .header-blur-background { 473 474 475 } 476 } 477</style> 478 <div 479 class="header-border" 480 data-header-style="theme" 481 data-header-border="false" 482 data-test="header-border" 483 style=" 484 485 486 487 488" 489 ></div> 490 <div 491 class="header-dropshadow" 492 data-header-style="theme" 493 data-header-dropshadow="false" 494 data-test="header-dropshadow" 495 style="" 496 ></div> 497 498 499 500 <div class='header-inner container--fluid 501 502 header-layout--with-commerce 503 504 505 506 header-mobile-layout-logo-left-nav-right 507 508 509 510 511 512 513 header-layout-nav-right 514 515 516 517 518 519 520 521 522 ' 523 data-test="header-inner" 524 > 525 <!-- Background --> 526 <div class="header-background theme-bg--primary"></div> 527 528 <div class="header-display-desktop" data-content-field="site-title"> 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544<style> 545 .top-bun, 546 .patty, 547 .bottom-bun { 548 height: 1px; 549 } 550</style> 551 552<!-- Burger --> 553<div class="header-burger 554 555 menu-overlay-has-visible-non-navigation-items 556 557 558 559" data-animation-role="header-element"> 560 <button class="header-burger-btn burger" data-test="header-burger"> 561 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 562 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 563 <div class="burger-box"> 564 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 565 <div class="top-bun"></div> 566 <div class="patty"></div> 567 <div class="bottom-bun"></div> 568 </div> 569 </div> 570 </button> 571</div> 572 573 574 <!-- Social --> 575 576 577 578 <!-- Title and nav wrapper --> 579 <div class="header-title-nav-wrapper"> 580 581 582 583 584 585 586 <!-- Title --> 587 588 <div 589 class=" 590 header-title 591 592 " 593 data-animation-role="header-element" 594 > 595 596 <div class="header-title-logo"> 597 <a href="/" data-animation-role="header-element"> 598 599<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ccca2bfa-fadc-441f-96ec-fca21573a292/LiveWellCentre_WHITE_hires.png?format=1500w" alt="Live Well Holistic Wellness Centre" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 600 601 </a> 602 </div> 603 604 605 606 </div> 607 608 609 610 <!-- Nav --> 611 <div class="header-nav"> 612 <div class="header-nav-wrapper"> 613 <nav class="header-nav-list"> 614 615 616 617 618 <div class="header-nav-item header-nav-item--folder"> 619 <button 620 class="header-nav-folder-title" 621 data-href="/what-we-do" 622 data-animation-role="header-element" 623 aria-expanded="false" 624 aria-controls="what-we-do" 625 626 > 627 <span class="header-nav-folder-title-text"> 628 What We Do 629 </span> 630 </button> 631 <div class="header-nav-folder-content" id="what-we-do"> 632 633 634 <div class="header-nav-folder-item"> 635 <a 636 href="/acupuncture-canberra" 637 638 >
639 <span class="header-nav-folder-item-content"> 640 Acupuncture 641 </span> 642 </a> 643 </div> 644 645 646 647 648 <div class="header-nav-folder-item"> 649 <a 650 href="/counselling" 651 652 > 653 <span class="header-nav-folder-item-content"> 654 Counselling 655 </span> 656 </a> 657 </div> 658 659 660 661 662 <div class="header-nav-folder-item"> 663 <a 664 href="/herbal-medicine-canberra" 665 666 > 667 <span class="header-nav-folder-item-content"> 668 Herbal Medicine 669 </span> 670 </a> 671 </div> 672 673 674 675 676 <div class="header-nav-folder-item"> 677 <a 678 href="/integrative-medicine" 679 680 > 681 <span class="header-nav-folder-item-content"> 682 Integrative Medicine 683 </span> 684 </a> 685 </div> 686 687 688 689 690 <div class="header-nav-folder-item"> 691 <a 692 href="/remedial-massage-canberra" 693 694 > 695 <span class="header-nav-folder-item-content"> 696 Remedial Massage 697 </span> 698 </a> 699 </div> 700 701 702 703 704 <div class="header-nav-folder-item"> 705 <a 706 href="/kinesiology-canberra" 707 708 > 709 <span class="header-nav-folder-item-content"> 710 Kinesiology 711 </span> 712 </a> 713 </div> 714 715 716 717 718 <div class="header-nav-folder-item"> 719 <a 720 href="/naturopathy-canberra" 721 722 > 723 <span class="header-nav-folder-item-content"> 724 Naturopathy 725 </span> 726 </a> 727 </div> 728 729 730 731 732 <div class="header-nav-folder-item"> 733 <a 734 href="/osteopathy-canberra" 735 736 > 737 <span class="header-nav-folder-item-content"> 738 Osteopathy 739 </span> 740 </a> 741 </div> 742 743 744 745 746 <div class="header-nav-folder-item"> 747 <a 748 href="/reiki" 749 750 > 751 <span class="header-nav-folder-item-content"> 752 Reiki 753 </span> 754 </a> 755 </div> 756 757 758 759 760 <div class="header-nav-folder-item"> 761 <a 762 href="/trauma-and-chronic-pain-therapy" 763 764 > 765 <span class="header-nav-folder-item-content"> 766 Trauma and Chronic Pain Therapy 767 </span> 768 </a> 769 </div> 770 771 772 773 774 <div class="header-nav-folder-item"> 775 <a 776 href="/postpartumdoulasupportcanberra" 777 778 > 779 <span class="header-nav-folder-item-content"> 780 Postpartum Doula Support 781 </span> 782 </a> 783 </div> 784 785 786 787 788 789 <div class="header-nav-folder-item header-nav-folder-item--external"> 790 <a href="/scar-tissue-release-therapy" >Scar Tissue Release Therapy</a> 791 </div> 792 793 794 </div> 795 </div> 796 797 798 799 800 801 <div class="header-nav-item header-nav-item--folder"> 802 <button 803 class="header-nav-folder-title" 804 data-href="/wellness-services" 805 data-animation-role="header-element" 806 aria-expanded="false" 807 aria-controls="who-we-help" 808 809 >
810 <span class="header-nav-folder-title-text"> 811 Who We Help 812 </span> 813 </button> 814 <div class="header-nav-folder-content" id="who-we-help"> 815 816 817 <div class="header-nav-folder-item"> 818 <a 819 href="/anxiety-treatment-canberra" 820 821 > 822 <span class="header-nav-folder-item-content"> 823 Anxiety 824 </span> 825 </a> 826 </div> 827 828 829 830 831 <div class="header-nav-folder-item"> 832 <a 833 href="/arthritis-treatment-canberra" 834 835 > 836 <span class="header-nav-folder-item-content"> 837 Arthritis 838 </span> 839 </a> 840 </div> 841 842 843 844 845 <div class="header-nav-folder-item"> 846 <a 847 href="/back-pain-treatment-canberra" 848 849 > 850 <span class="header-nav-folder-item-content"> 851 Back Pain 852 </span> 853 </a> 854 </div> 855 856 857 858 859 <div class="header-nav-folder-item"> 860 <a 861 href="/depression-treatment-canberra" 862 863 > 864 <span class="header-nav-folder-item-content"> 865 Depression 866 </span> 867 </a> 868 </div> 869 870 871 872 873 <div class="header-nav-folder-item"> 874 <a 875 href="/gut-health-canberra" 876 877 > 878 <span class="header-nav-folder-item-content"> 879 Gut Health 880 </span> 881 </a> 882 </div> 883 884 885 886 887 <div class="header-nav-folder-item"> 888 <a 889 href="/headaches-migraines-treatment-canberra" 890 891 > 892 <span class="header-nav-folder-item-content"> 893 Headaches and Migraines 894 </span> 895 </a> 896 </div> 897 898 899 900 901 <div class="header-nav-folder-item"> 902 <a 903 href="/infertility-treatment-canberra" 904 905 > 906 <span class="header-nav-folder-item-content"> 907 Infertility 908 </span> 909 </a> 910 </div> 911 912 913 914 915 <div class="header-nav-folder-item"> 916 <a 917 href="/insomnia-treatment-canberra" 918 919 > 920 <span class="header-nav-folder-item-content"> 921 Insomnia 922 </span> 923 </a> 924 </div> 925 926 927 928 929 <div class="header-nav-folder-item"> 930 <a 931 href="/pregnancy" 932 933 > 934 <span class="header-nav-folder-item-content"> 935 Pregnancy 936 </span> 937 </a> 938 </div> 939 940 941 942 943 <div class="header-nav-folder-item"> 944 <a 945 href="/stress-relief-canberra" 946 947 > 948 <span class="header-nav-folder-item-content"> 949 Stress 950 </span> 951 </a> 952 </div> 953 954 955 956 957 <div class="header-nav-folder-item"> 958 <a 959 href="/trauma-and-chronic-pain" 960 961 > 962 <span class="header-nav-folder-item-content"> 963 Trauma and Chronic Pain 964 </span> 965 </a> 966 </div> 967 968 969 970 971 <div class="header-nav-folder-item"> 972 <a 973 href="/more-conditions-we-treat" 974 975 >
976 <span class="header-nav-folder-item-content"> 977 More Conditions We Treat 978 </span> 979 </a> 980 </div> 981 982 983 984 </div> 985 </div> 986 987 988 989 990 991 <div class="header-nav-item header-nav-item--folder header-nav-item--active"> 992 <button 993 class="header-nav-folder-title" 994 data-href="/about" 995 data-animation-role="header-element" 996 aria-expanded="false" 997 aria-controls="about" 998 999 1000 aria-current="true" 1001 1002 > 1003 <span class="header-nav-folder-title-text"> 1004 About 1005 </span> 1006 </button> 1007 <div class="header-nav-folder-content" id="about"> 1008 1009 1010 <div class="header-nav-folder-item header-nav-folder-item--active"> 1011 <a 1012 href="/meet-the-team" 1013 1014 aria-current="page" 1015 1016 > 1017 <span class="header-nav-folder-item-content"> 1018 Meet the Team 1019 </span> 1020 </a> 1021 </div> 1022 1023 1024 1025 1026 <div class="header-nav-folder-item"> 1027 <a 1028 href="/why-choose-live-well" 1029 1030 > 1031 <span class="header-nav-folder-item-content"> 1032 Why Choose Live Well? 1033 </span> 1034 </a> 1035 </div> 1036 1037 1038 1039 1040 <div class="header-nav-folder-item"> 1041 <a 1042 href="/new-client-forms" 1043 1044 > 1045 <span class="header-nav-folder-item-content"> 1046 New Client Forms 1047 </span> 1048 </a> 1049 </div> 1050 1051 1052 1053 1054 <div class="header-nav-folder-item"> 1055 <a 1056 href="/livewellcovid" 1057 1058 > 1059 <span class="header-nav-folder-item-content"> 1060 Live Well COVID Procedures 1061 </span> 1062 </a> 1063 </div> 1064 1065 1066 1067 1068 <div class="header-nav-folder-item"> 1069 <a 1070 href="/cancellation-policy" 1071 1072 > 1073 <span class="header-nav-folder-item-content"> 1074 Cancellation Policy 1075 </span> 1076 </a> 1077 </div> 1078 1079 1080 1081 </div> 1082 </div> 1083 1084 1085 1086 1087 1088 <div class="header-nav-item header-nav-item--collection"> 1089 <a 1090 href="/blog" 1091 data-animation-role="header-element" 1092 1093 > 1094 Blog 1095 </a> 1096 </div> 1097 1098 1099 1100 1101 1102 1103 <div class="header-nav-item header-nav-item--collection"> 1104 <a 1105 href="/contact-us" 1106 data-animation-role="header-element" 1107 1108 > 1109 Contact 1110 </a> 1111 </div> 1112 1113 1114 1115 1116 1117 1118 <div class="header-nav-item header-nav-item--collection"> 1119 <a 1120 href="/gift-vouchers-canberra" 1121 data-animation-role="header-element" 1122 1123 > 1124 Gift Vouchers 1125 </a> 1126 </div> 1127 1128 1129 1130 1131 1132 1133 </nav> 1134 </div> 1135 </div> 1136 1137 1138 </div> 1139 1140 1141 <!-- Actions --> 1142 <div class="header-actions header-actions--right"> 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 <div class="showOnMobile"> 1164 1165 1166 1167 1168 1169 1170 <div class="header-actions-action header-actions-action--cart"> 1171 <a href="/cart" class="cart-style-icon icon--stroke icon--fill icon--cart sqs-custom-cart header-icon show-empty-cart-state cart-quantity-zero header-icon-border-shape-none header-icon-border-style-outline" >
1172 <span class="Cart-inner"> 1173 1174 1175 1176 1177 <svg class="icon icon--cart" viewBox="0 0 31 24"> 1178 <g class="svg-icon cart-icon--odd"> 1179 <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> 1180 <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> 1181 <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 1182 c0.1,0.5,0.6,1,1.1,1h15c0.5,0,1.2-0.4,1.4-0.9l3.3-8.1c0.2-0.5-0.1-0.9-0.6-0.9H12"/> 1183 </g> 1184</svg> 1185 1186 <div class="icon-cart-quantity"> 1187 1188 <span class="cart-quantity-container"> 1189 1190 <span class="sqs-cart-quantity">0</span> 1191 1192 </span> 1193 1194 </div> 1195 </span> 1196 </a> 1197 </div> 1198 1199 1200 1201 1202 1203 1204 </div> 1205 1206 1207 <div class="showOnDesktop"> 1208 1209 1210 1211 1212 1213 1214 <div class="header-actions-action header-actions-action--cart"> 1215 <a href="/cart" class="cart-style-icon icon--stroke icon--fill icon--cart sqs-custom-cart header-icon show-empty-cart-state cart-quantity-zero header-icon-border-shape-none header-icon-border-style-outline" > 1216 <span class="Cart-inner"> 1217 1218 1219 1220 1221 <svg class="icon icon--cart" viewBox="0 0 31 24"> 1222 <g class="svg-icon cart-icon--odd"> 1223 <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> 1224 <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> 1225 <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 1226 c0.1,0.5,0.6,1,1.1,1h15c0.5,0,1.2-0.4,1.4-0.9l3.3-8.1c0.2-0.5-0.1-0.9-0.6-0.9H12"/> 1227 </g> 1228</svg> 1229 1230 <div class="icon-cart-quantity"> 1231 1232 <span class="cart-quantity-container"> 1233 1234 <span class="sqs-cart-quantity">0</span> 1235 1236 </span> 1237 1238 </div> 1239 </span> 1240 </a> 1241 </div> 1242 1243 1244 1245 1246 1247 1248 </div> 1249 1250 1251 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1252 <a 1253 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1254 href="/bookings" 1255 1256 > 1257 Book Online 1258 </a> 1259 </div> 1260 1261 </div> 1262 1263 1264 1265 </div> 1266 <div class="header-display-mobile" data-content-field="site-title"> 1267 1268 1269 <!-- Social --> 1270 1271 1272 1273 <!-- Title and nav wrapper --> 1274 <div class="header-title-nav-wrapper"> 1275 1276 1277 1278 1279 1280 1281 <!-- Title --> 1282 1283 <div 1284 class=" 1285 header-title 1286 1287 " 1288 data-animation-role="header-element" 1289 > 1290 1291 <div class="header-title-logo"> 1292 <a href="/" data-animation-role="header-element"> 1293 1294<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ccca2bfa-fadc-441f-96ec-fca21573a292/LiveWellCentre_WHITE_hires.png?format=1500w" alt="Live Well Holistic Wellness Centre" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 1295 1296 </a> 1297 </div> 1298 1299 1300 1301 </div> 1302 1303 1304 1305 <!-- Nav --> 1306 <div class="header-nav"> 1307 <div class="header-nav-wrapper"> 1308 <nav class="header-nav-list"> 1309 1310 1311 1312 1313 <div class="header-nav-item header-nav-item--folder"> 1314 <button 1315 class="header-nav-folder-title" 1316 data-href="/what-we-do" 1317 data-animation-role="header-element" 1318 aria-expanded="false" 1319 aria-controls="what-we-do" 1320 1321 >
1322 <span class="header-nav-folder-title-text"> 1323 What We Do 1324 </span> 1325 </button> 1326 <div class="header-nav-folder-content" id="what-we-do"> 1327 1328 1329 <div class="header-nav-folder-item"> 1330 <a 1331 href="/acupuncture-canberra" 1332 1333 > 1334 <span class="header-nav-folder-item-content"> 1335 Acupuncture 1336 </span> 1337 </a> 1338 </div> 1339 1340 1341 1342 1343 <div class="header-nav-folder-item"> 1344 <a 1345 href="/counselling" 1346 1347 > 1348 <span class="header-nav-folder-item-content"> 1349 Counselling 1350 </span> 1351 </a> 1352 </div> 1353 1354 1355 1356 1357 <div class="header-nav-folder-item"> 1358 <a 1359 href="/herbal-medicine-canberra" 1360 1361 > 1362 <span class="header-nav-folder-item-content"> 1363 Herbal Medicine 1364 </span> 1365 </a> 1366 </div> 1367 1368 1369 1370 1371 <div class="header-nav-folder-item"> 1372 <a 1373 href="/integrative-medicine" 1374 1375 > 1376 <span class="header-nav-folder-item-content"> 1377 Integrative Medicine 1378 </span> 1379 </a> 1380 </div> 1381 1382 1383 1384 1385 <div class="header-nav-folder-item"> 1386 <a 1387 href="/remedial-massage-canberra" 1388 1389 > 1390 <span class="header-nav-folder-item-content"> 1391 Remedial Massage 1392 </span> 1393 </a> 1394 </div> 1395 1396 1397 1398 1399 <div class="header-nav-folder-item"> 1400 <a 1401 href="/kinesiology-canberra" 1402 1403 > 1404 <span class="header-nav-folder-item-content"> 1405 Kinesiology 1406 </span> 1407 </a> 1408 </div> 1409 1410 1411 1412 1413 <div class="header-nav-folder-item"> 1414 <a 1415 href="/naturopathy-canberra" 1416 1417 > 1418 <span class="header-nav-folder-item-content"> 1419 Naturopathy 1420 </span> 1421 </a> 1422 </div> 1423 1424 1425 1426 1427 <div class="header-nav-folder-item"> 1428 <a 1429 href="/osteopathy-canberra" 1430 1431 > 1432 <span class="header-nav-folder-item-content"> 1433 Osteopathy 1434 </span> 1435 </a> 1436 </div> 1437 1438 1439 1440 1441 <div class="header-nav-folder-item"> 1442 <a 1443 href="/reiki" 1444 1445 > 1446 <span class="header-nav-folder-item-content"> 1447 Reiki 1448 </span> 1449 </a> 1450 </div> 1451 1452 1453 1454 1455 <div class="header-nav-folder-item"> 1456 <a 1457 href="/trauma-and-chronic-pain-therapy" 1458 1459 > 1460 <span class="header-nav-folder-item-content"> 1461 Trauma and Chronic Pain Therapy 1462 </span> 1463 </a> 1464 </div> 1465 1466 1467 1468 1469 <div class="header-nav-folder-item"> 1470 <a 1471 href="/postpartumdoulasupportcanberra" 1472 1473 > 1474 <span class="header-nav-folder-item-content"> 1475 Postpartum Doula Support 1476 </span> 1477 </a> 1478 </div> 1479 1480 1481 1482 1483 1484 <div class="header-nav-folder-item header-nav-folder-item--external"> 1485 <a href="/scar-tissue-release-therapy" >Scar Tissue Release Therapy</a> 1486 </div> 1487 1488 1489 </div> 1490 </div> 1491 1492 1493 1494 1495 1496 <div class="header-nav-item header-nav-item--folder"> 1497 <button 1498 class="header-nav-folder-title" 1499 data-href="/wellness-services" 1500 data-animation-role="header-element" 1501 aria-expanded="false" 1502 aria-controls="who-we-help" 1503 1504 >
1505 <span class="header-nav-folder-title-text"> 1506 Who We Help 1507 </span> 1508 </button> 1509 <div class="header-nav-folder-content" id="who-we-help"> 1510 1511 1512 <div class="header-nav-folder-item"> 1513 <a 1514 href="/anxiety-treatment-canberra" 1515 1516 > 1517 <span class="header-nav-folder-item-content"> 1518 Anxiety 1519 </span> 1520 </a> 1521 </div> 1522 1523 1524 1525 1526 <div class="header-nav-folder-item"> 1527 <a 1528 href="/arthritis-treatment-canberra" 1529 1530 > 1531 <span class="header-nav-folder-item-content"> 1532 Arthritis 1533 </span> 1534 </a> 1535 </div> 1536 1537 1538 1539 1540 <div class="header-nav-folder-item"> 1541 <a 1542 href="/back-pain-treatment-canberra" 1543 1544 > 1545 <span class="header-nav-folder-item-content"> 1546 Back Pain 1547 </span> 1548 </a> 1549 </div> 1550 1551 1552 1553 1554 <div class="header-nav-folder-item"> 1555 <a 1556 href="/depression-treatment-canberra" 1557 1558 > 1559 <span class="header-nav-folder-item-content"> 1560 Depression 1561 </span> 1562 </a> 1563 </div> 1564 1565 1566 1567 1568 <div class="header-nav-folder-item"> 1569 <a 1570 href="/gut-health-canberra" 1571 1572 > 1573 <span class="header-nav-folder-item-content"> 1574 Gut Health 1575 </span> 1576 </a> 1577 </div> 1578 1579 1580 1581 1582 <div class="header-nav-folder-item"> 1583 <a 1584 href="/headaches-migraines-treatment-canberra" 1585 1586 > 1587 <span class="header-nav-folder-item-content"> 1588 Headaches and Migraines 1589 </span> 1590 </a> 1591 </div> 1592 1593 1594 1595 1596 <div class="header-nav-folder-item"> 1597 <a 1598 href="/infertility-treatment-canberra" 1599 1600 > 1601 <span class="header-nav-folder-item-content"> 1602 Infertility 1603 </span> 1604 </a> 1605 </div> 1606 1607 1608 1609 1610 <div class="header-nav-folder-item"> 1611 <a 1612 href="/insomnia-treatment-canberra" 1613 1614 > 1615 <span class="header-nav-folder-item-content"> 1616 Insomnia 1617 </span> 1618 </a> 1619 </div> 1620 1621 1622 1623 1624 <div class="header-nav-folder-item"> 1625 <a 1626 href="/pregnancy" 1627 1628 > 1629 <span class="header-nav-folder-item-content"> 1630 Pregnancy 1631 </span> 1632 </a> 1633 </div> 1634 1635 1636 1637 1638 <div class="header-nav-folder-item"> 1639 <a 1640 href="/stress-relief-canberra" 1641 1642 > 1643 <span class="header-nav-folder-item-content"> 1644 Stress 1645 </span> 1646 </a> 1647 </div> 1648 1649 1650 1651 1652 <div class="header-nav-folder-item"> 1653 <a 1654 href="/trauma-and-chronic-pain" 1655 1656 > 1657 <span class="header-nav-folder-item-content"> 1658 Trauma and Chronic Pain 1659 </span> 1660 </a> 1661 </div> 1662 1663 1664 1665 1666 <div class="header-nav-folder-item"> 1667 <a 1668 href="/more-conditions-we-treat" 1669 1670 >
1671 <span class="header-nav-folder-item-content"> 1672 More Conditions We Treat 1673 </span> 1674 </a> 1675 </div> 1676 1677 1678 1679 </div> 1680 </div> 1681 1682 1683 1684 1685 1686 <div class="header-nav-item header-nav-item--folder header-nav-item--active"> 1687 <button 1688 class="header-nav-folder-title" 1689 data-href="/about" 1690 data-animation-role="header-element" 1691 aria-expanded="false" 1692 aria-controls="about" 1693 1694 1695 aria-current="true" 1696 1697 > 1698 <span class="header-nav-folder-title-text"> 1699 About 1700 </span> 1701 </button> 1702 <div class="header-nav-folder-content" id="about"> 1703 1704 1705 <div class="header-nav-folder-item header-nav-folder-item--active"> 1706 <a 1707 href="/meet-the-team" 1708 1709 aria-current="page" 1710 1711 > 1712 <span class="header-nav-folder-item-content"> 1713 Meet the Team 1714 </span> 1715 </a> 1716 </div> 1717 1718 1719 1720 1721 <div class="header-nav-folder-item"> 1722 <a 1723 href="/why-choose-live-well" 1724 1725 > 1726 <span class="header-nav-folder-item-content"> 1727 Why Choose Live Well? 1728 </span> 1729 </a> 1730 </div> 1731 1732 1733 1734 1735 <div class="header-nav-folder-item"> 1736 <a 1737 href="/new-client-forms" 1738 1739 > 1740 <span class="header-nav-folder-item-content"> 1741 New Client Forms 1742 </span> 1743 </a> 1744 </div> 1745 1746 1747 1748 1749 <div class="header-nav-folder-item"> 1750 <a 1751 href="/livewellcovid" 1752 1753 > 1754 <span class="header-nav-folder-item-content"> 1755 Live Well COVID Procedures 1756 </span> 1757 </a> 1758 </div> 1759 1760 1761 1762 1763 <div class="header-nav-folder-item"> 1764 <a 1765 href="/cancellation-policy" 1766 1767 > 1768 <span class="header-nav-folder-item-content"> 1769 Cancellation Policy 1770 </span> 1771 </a> 1772 </div> 1773 1774 1775 1776 </div> 1777 </div> 1778 1779 1780 1781 1782 1783 <div class="header-nav-item header-nav-item--collection"> 1784 <a 1785 href="/blog" 1786 data-animation-role="header-element" 1787 1788 > 1789 Blog 1790 </a> 1791 </div> 1792 1793 1794 1795 1796 1797 1798 <div class="header-nav-item header-nav-item--collection"> 1799 <a 1800 href="/contact-us" 1801 data-animation-role="header-element" 1802 1803 > 1804 Contact 1805 </a> 1806 </div> 1807 1808 1809 1810 1811 1812 1813 <div class="header-nav-item header-nav-item--collection"> 1814 <a 1815 href="/gift-vouchers-canberra" 1816 data-animation-role="header-element" 1817 1818 > 1819 Gift Vouchers 1820 </a> 1821 </div> 1822 1823 1824 1825 1826 1827 1828 </nav> 1829 </div> 1830 </div> 1831 1832 1833 </div> 1834 1835 1836 <!-- Actions --> 1837 <div class="header-actions header-actions--right"> 1838 1839 1840 1841 1842 1843 1844 1845 1846 1847 1848 1849 1850 1851 1852 1853 1854 1855 1856 1857 1858 <div class="showOnMobile"> 1859 1860 1861 1862 1863 1864 1865 <div class="header-actions-action header-actions-action--cart"> 1866 <a href="/cart" class="cart-style-icon icon--stroke icon--fill icon--cart sqs-custom-cart header-icon show-empty-cart-state cart-quantity-zero header-icon-border-shape-none header-icon-border-style-outline" >
1867 <span class="Cart-inner"> 1868 1869 1870 1871 1872 <svg class="icon icon--cart" viewBox="0 0 31 24"> 1873 <g class="svg-icon cart-icon--odd"> 1874 <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> 1875 <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> 1876 <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 1877 c0.1,0.5,0.6,1,1.1,1h15c0.5,0,1.2-0.4,1.4-0.9l3.3-8.1c0.2-0.5-0.1-0.9-0.6-0.9H12"/> 1878 </g> 1879</svg> 1880 1881 <div class="icon-cart-quantity"> 1882 1883 <span class="cart-quantity-container"> 1884 1885 <span class="sqs-cart-quantity">0</span> 1886 1887 </span> 1888 1889 </div> 1890 </span> 1891 </a> 1892 </div> 1893 1894 1895 1896 1897 1898 1899 </div> 1900 1901 1902 <div class="showOnDesktop"> 1903 1904 1905 1906 1907 1908 1909 <div class="header-actions-action header-actions-action--cart"> 1910 <a href="/cart" class="cart-style-icon icon--stroke icon--fill icon--cart sqs-custom-cart header-icon show-empty-cart-state cart-quantity-zero header-icon-border-shape-none header-icon-border-style-outline" > 1911 <span class="Cart-inner"> 1912 1913 1914 1915 1916 <svg class="icon icon--cart" viewBox="0 0 31 24"> 1917 <g class="svg-icon cart-icon--odd"> 1918 <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> 1919 <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> 1920 <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 1921 c0.1,0.5,0.6,1,1.1,1h15c0.5,0,1.2-0.4,1.4-0.9l3.3-8.1c0.2-0.5-0.1-0.9-0.6-0.9H12"/> 1922 </g> 1923</svg> 1924 1925 <div class="icon-cart-quantity"> 1926 1927 <span class="cart-quantity-container"> 1928 1929 <span class="sqs-cart-quantity">0</span> 1930 1931 </span> 1932 1933 </div> 1934 </span> 1935 </a> 1936 </div> 1937 1938 1939 1940 1941 1942 1943 </div> 1944 1945 1946 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1947 <a 1948 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1949 href="/bookings" 1950 1951 > 1952 Book Online 1953 </a> 1954 </div> 1955 1956 </div> 1957 1958 1959 1960 1961<style> 1962 .top-bun, 1963 .patty, 1964 .bottom-bun { 1965 height: 1px; 1966 } 1967</style> 1968 1969<!-- Burger --> 1970<div class="header-burger 1971 1972 menu-overlay-has-visible-non-navigation-items 1973 1974 1975 1976" data-animation-role="header-element"> 1977 <button class="header-burger-btn burger" data-test="header-burger"> 1978 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1979 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1980 <div class="burger-box"> 1981 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1982 <div class="top-bun"></div> 1983 <div class="patty"></div> 1984 <div class="bottom-bun"></div> 1985 </div> 1986 </div> 1987 </button> 1988</div> 1989 1990 1991 1992 1993 1994 1995 </div> 1996 </div> 1997 </div> 1998 <!-- (Mobile) Menu Navigation --> 1999 <div class="header-menu header-menu--folder-list 2000 2001 2002 2003 2004 2005 " 2006 data-section-theme="" 2007 data-current-styles="{ 2008"layout": "navRight", 2009"action": { 2010"href": "/bookings", 2011"buttonText": "Book Online", 2012"newWindow": false 2013}, 2014"showSocial": false, 2015"socialOptions": { 2016"socialBorderShape": "none", 2017"socialBorderStyle": "outline", 2018"socialBorderThickness": { 2019"unit": "px", 2020"value": 1.0 2021} 2022}, 2023"sectionTheme": "bright", 2024"menuOverlayAnimation": "fade", 2025"cartStyle": "cart", 2026"cartText": "Cart", 2027"showEmptyCartState": true, 2028"cartOptions": { 2029"iconType": "stroke-1", 2030"cartBorderShape": "none", 2031"cartBorderStyle": "outline", 2032"cartBorderThickness": { 2033"unit": "px", 2034"value": 1.0 2035} 2036}, 2037"showButton": true, 2038"showCart": true, 2039"showAccountLogin": true, 2040"headerStyle": "theme", 2041"languagePicker": { 2042"enabled": false, 2043"iconEnabled": false, 2044"iconType": "globe", 2045"flagShape": "shiny", 2046"languageFlags": [ ] 2047}, 2048"iconOptions": { 2049"desktopDropdownIconOptions": { 2050"size": { 2051"unit": "em", 2052"value": 1.0 2053}, 2054"iconSpacing": { 2055"unit": "em", 2056"value": 0.35 2057}, 2058"strokeWidth": { 2059"unit": "px", 2060"value": 1.0 2061}, 2062"endcapType": "square", 2063"folderDropdownIcon": "none", 2064"languagePickerIcon": "openArrowHead" 2065}, 2066"mobileDropdownIconOptions": { 2067"size": { 2068"unit": "em", 2069"value": 1.0 2070}, 2071"iconSpacing": { 2072"unit": "em", 2073"value": 0.15 2074}, 2075"strokeWidth": { 2076"unit": "px", 2077"value": 0.5 2078}, 2079"endcapType": "square", 2080"folderDropdownIcon": "openArrowHead", 2081"languagePickerIcon": "openArrowHead" 2082} 2083}, 2084"mobileOptions": { 2085"layout": "logoLeftNavRight", 2086"menuIconOptions": { 2087"style": "doubleLineHamburger", 2088"thickness": { 2089"unit": "px", 2090"value": 1.0 2091} 2092} 2093}, 2094"solidOptions": { 2095"headerOpacity": { 2096"unit": "%", 2097"value": 100.0 2098}, 2099"
2099blurBackground": { 2100"enabled": false, 2101"blurRadius": { 2102"unit": "px", 2103"value": 12.0 2104} 2105}, 2106"backgroundColor": { 2107"type": "SITE_PALETTE_COLOR", 2108"sitePaletteColor": { 2109"colorName": "white", 2110"alphaModifier": 1.0 2111} 2112}, 2113"navigationColor": { 2114"type": "SITE_PALETTE_COLOR", 2115"sitePaletteColor": { 2116"colorName": "black", 2117"alphaModifier": 1.0 2118} 2119} 2120}, 2121"gradientOptions": { 2122"gradientType": "faded", 2123"headerOpacity": { 2124"unit": "%", 2125"value": 90.0 2126}, 2127"blurBackground": { 2128"enabled": false, 2129"blurRadius": { 2130"unit": "px", 2131"value": 12.0 2132} 2133}, 2134"backgroundColor": { 2135"type": "SITE_PALETTE_COLOR", 2136"sitePaletteColor": { 2137"colorName": "white", 2138"alphaModifier": 1.0 2139} 2140}, 2141"navigationColor": { 2142"type": "SITE_PALETTE_COLOR", 2143"sitePaletteColor": { 2144"colorName": "black", 2145"alphaModifier": 1.0 2146} 2147} 2148}, 2149"dropShadowOptions": { 2150"enabled": false, 2151"blur": { 2152"unit": "px", 2153"value": 12.0 2154}, 2155"spread": { 2156"unit": "px", 2157"value": 0.0 2158}, 2159"distance": { 2160"unit": "px", 2161"value": 12.0 2162} 2163}, 2164"borderOptions": { 2165"enabled": false, 2166"position": "bottom", 2167"thickness": { 2168"unit": "px", 2169"value": 4.0 2170} 2171}, 2172"showPromotedElement": false, 2173"buttonVariant": "primary", 2174"blurBackground": { 2175"enabled": false, 2176"blurRadius": { 2177"unit": "px", 2178"value": 12.0 2179} 2180}, 2181"headerOpacity": { 2182"unit": "%", 2183"value": 100.0 2184} 2185}" 2186 data-section-id="overlay-nav" 2187 data-show-account-login="true" 2188 data-test="header-menu"> 2189 <div class="header-menu-bg theme-bg--primary"></div> 2190 <div class="header-menu-nav"> 2191 <nav class="header-menu-nav-list"> 2192 <div data-folder="root" class="header-menu-nav-folder"> 2193 <div class="header-menu-nav-folder-content"> 2194 <!-- Menu Navigation --> 2195<div class="header-menu-nav-wrapper"> 2196 2197 2198 2199 2200 <div class="container header-menu-nav-item"> 2201 <a 2202 data-folder-id="/what-we-do" 2203 href="/what-we-do" 2204 2205 > 2206 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 2207 <span class="visually-hidden">Folder:</span> 2208 <span class="header-nav-folder-title-text">What We Do</span> 2209 </div> 2210 </a> 2211 </div> 2212 <div data-folder="/what-we-do" class="header-menu-nav-folder"> 2213 <div class="header-menu-nav-folder-content"> 2214 <div class="header-menu-controls container header-menu-nav-item"> 2215 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2216 <span>Back</span> 2217 </a> 2218 </div> 2219 2220 2221 <div class="container header-menu-nav-item"> 2222 <a 2223 href="/acupuncture-canberra" 2224 2225 > 2226 <div class="header-menu-nav-item-content"> 2227 Acupuncture 2228 </div> 2229 </a> 2230 </div> 2231 2232 2233 2234 2235 <div class="container header-menu-nav-item"> 2236 <a 2237 href="/counselling" 2238 2239 > 2240 <div class="header-menu-nav-item-content"> 2241 Counselling 2242 </div> 2243 </a> 2244 </div> 2245 2246 2247 2248 2249 <div class="container header-menu-nav-item"> 2250 <a 2251 href="/herbal-medicine-canberra" 2252 2253 > 2254 <div class="header-menu-nav-item-content"> 2255 Herbal Medicine 2256 </div> 2257 </a> 2258 </div> 2259 2260 2261 2262 2263 <div class="container header-menu-nav-item"> 2264 <a 2265 href="/integrative-medicine" 2266 2267 > 2268 <div class="header-menu-nav-item-content"> 2269 Integrative Medicine 2270 </div> 2271 </a> 2272 </div> 2273 2274 2275 2276 2277 <div class="container header-menu-nav-item"> 2278 <a 2279 href="/remedial-massage-canberra" 2280 2281 > 2282 <div class="header-menu-nav-item-content"> 2283 Remedial Massage 2284 </div> 2285 </a> 2286 </div> 2287 2288 2289 2290 2291 <div class="container header-menu-nav-item"> 2292 <a 2293 href="/kinesiology-canberra" 2294 2295 > 2296 <div class="header-menu-nav-item-content"> 2297 Kinesiology 2298 </div> 2299 </a> 2300 </div> 2301 2302 2303 2304 2305 <div class="container header-menu-nav-item"> 2306 <a 2307 href="/naturopathy-canberra" 2308 2309 > 2310 <div class="header-menu-nav-item-content"> 2311 Naturopathy 2312 </div> 2313 </a> 2314 </div> 2315 2316 2317 2318 2319 <div class="container header-menu-nav-item"> 2320 <a 2321 href="/osteopathy-canberra" 2322 2323 > 2324 <div class="header-menu-nav-item-content"> 2325 Osteopathy 2326 </div> 2327 </a> 2328 </div> 2329 2330 2331 2332 2333 <div class="container header-menu-nav-item"> 2334 <a 2335 href="/reiki" 2336 2337 > 2338 <div class="header-menu-nav-item-content"> 2339 Reiki 2340 </div> 2341 </a> 2342 </div> 2343 2344 2345 2346 2347 <div class="container header-menu-nav-item"> 2348 <a 2349 href="/trauma-and-chronic-pain-therapy" 2350 2351 > 2352 <div class="header-menu-nav-item-content"> 2353 Trauma and Chronic Pain Therapy 2354 </div> 2355 </a> 2356 </div> 2357 2358 2359 2360 2361 <div class="container header-menu-nav-item"> 2362 <a 2363 href="/postpartumdoulasupportcanberra" 2364 2365 > 2366 <div class="header-menu-nav-item-content"> 2367 Postpartum Doula Support 2368 </div> 2369 </a> 2370 </div> 2371 2372 2373 2374 2375 2376 <div class="container header-menu-nav-item header-menu-nav-item--external"> 2377 <a href="/scar-tissue-release-therapy" >Scar Tissue Release Therapy</a> 2378 </div> 2379 2380 2381 </div> 2382 </div> 2383 2384 2385 2386 2387 2388 <div class="container header-menu-nav-item"> 2389 <a 2390 data-folder-id="/wellness-services" 2391 href="/wellness-services" 2392 2393 > 2394 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2395 <span class="visually-hidden">Folder:</span> 2396 <span class="header-nav-folder-title-text">Who We Help</span> 2397 </div> 2398 </a> 2399 </div> 2400 <div data-folder="/wellness-services" class="header-menu-nav-folder"> 2401 <div class="header-menu-nav-folder-content"> 2402 <div class="header-menu-controls container header-menu-nav-item"> 2403 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2404 <span>Back</span> 2405 </a> 2406 </div> 2407 2408 2409 <div class="container header-menu-nav-item"> 2410 <a 2411 href="/anxiety-treatment-canberra" 2412 2413 > 2414 <div class="header-menu-nav-item-content"> 2415 Anxiety 2416 </div> 2417 </a> 2418 </div> 2419 2420 2421 2422 2423 <div class="container header-menu-nav-item"> 2424 <a 2425 href="/arthritis-treatment-canberra" 2426 2427 > 2428 <div class="header-menu-nav-item-content"> 2429 Arthritis 2430 </div> 2431 </a> 2432 </div> 2433 2434 2435 2436 2437 <div class="container header-menu-nav-item"> 2438 <a 2439 href="/back-pain-treatment-canberra" 2440 2441 > 2442 <div class="header-menu-nav-item-content"> 2443 Back Pain 2444 </div> 2445 </a> 2446 </div> 2447 2448 2449 2450 2451 <div class="container header-menu-nav-item"> 2452 <a 2453 href="/depression-treatment-canberra" 2454 2455 > 2456 <div class="header-menu-nav-item-content"> 2457 Depression 2458 </div> 2459 </a> 2460 </div> 2461 2462 2463 2464 2465 <div class="container header-menu-nav-item"> 2466 <a 2467 href="/gut-health-canberra" 2468 2469 > 2470 <div class="header-menu-nav-item-content"> 2471 Gut Health 2472 </div> 2473 </a> 2474 </div> 2475 2476 2477 2478 2479 <div class="container header-menu-nav-item"> 2480 <a 2481 href="/headaches-migraines-treatment-canberra" 2482 2483 > 2484 <div class="header-menu-nav-item-content"> 2485 Headaches and Migraines 2486 </div> 2487 </a> 2488 </div> 2489 2490 2491 2492 2493 <div class="container header-menu-nav-item"> 2494 <a 2495 href="/infertility-treatment-canberra" 2496 2497 > 2498 <div class="header-menu-nav-item-content"> 2499 Infertility 2500 </div> 2501 </a> 2502 </div> 2503 2504 2505 2506 2507 <div class="container header-menu-nav-item"> 2508 <a 2509 href="/insomnia-treatment-canberra" 2510 2511 > 2512 <div class="header-menu-nav-item-content"> 2513 Insomnia 2514 </div> 2515 </a> 2516 </div> 2517 2518 2519 2520 2521 <div class="container header-menu-nav-item"> 2522 <a 2523 href="/pregnancy" 2524 2525 > 2526 <div class="header-menu-nav-item-content"> 2527 Pregnancy 2528 </div> 2529 </a> 2530 </div> 2531 2532 2533 2534 2535 <div class="container header-menu-nav-item"> 2536 <a 2537 href="/stress-relief-canberra" 2538 2539 > 2540 <div class="header-menu-nav-item-content"> 2541 Stress 2542 </div> 2543 </a> 2544 </div> 2545 2546 2547 2548 2549 <div class="container header-menu-nav-item"> 2550 <a 2551 href="/trauma-and-chronic-pain" 2552 2553 > 2554 <div class="header-menu-nav-item-content"> 2555 Trauma and Chronic Pain 2556 </div> 2557 </a> 2558 </div> 2559 2560 2561 2562 2563 <div class="container header-menu-nav-item"> 2564 <a 2565 href="/more-conditions-we-treat" 2566 2567 > 2568 <div class="header-menu-nav-item-content"> 2569 More Conditions We Treat 2570 </div> 2571 </a> 2572 </div> 2573 2574 2575 2576 </div> 2577 </div> 2578 2579 2580 2581 2582 2583 <div class="container header-menu-nav-item header-menu-nav-item--active"> 2584 <a 2585 data-folder-id="/about" 2586 href="/about" 2587 2588 2589 aria-current="true" 2590 2591 > 2592 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2593 <span class="visually-hidden">Folder:</span> 2594 <span class="header-nav-folder-title-text">About</span> 2595 </div> 2596 </a> 2597 </div> 2598 <div data-folder="/about" class="header-menu-nav-folder"> 2599 <div class="header-menu-nav-folder-content"> 2600 <div class="header-menu-controls container header-menu-nav-item"> 2601 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2602 <span>Back</span> 2603 </a> 2604 </div> 2605 2606 2607 <div class="container header-menu-nav-item header-menu-nav-item--active"> 2608 <a 2609 href="/meet-the-team" 2610 2611 aria-current="page" 2612 2613 > 2614 <div class="header-menu-nav-item-content"> 2615 Meet the Team 2616 </div> 2617 </a> 2618 </div> 2619 2620 2621 2622 2623 <div class="container header-menu-nav-item"> 2624 <a 2625 href="/why-choose-live-well" 2626 2627 > 2628 <div class="header-menu-nav-item-content"> 2629 Why Choose Live Well? 2630 </div> 2631 </a> 2632 </div> 2633 2634 2635 2636 2637 <div class="container header-menu-nav-item"> 2638 <a 2639 href="/new-client-forms" 2640 2641 > 2642 <div class="header-menu-nav-item-content"> 2643 New Client Forms 2644 </div> 2645 </a> 2646 </div> 2647 2648 2649 2650 2651 <div class="container header-menu-nav-item"> 2652 <a 2653 href="/livewellcovid" 2654 2655 > 2656 <div class="header-menu-nav-item-content"> 2657 Live Well COVID Procedures 2658 </div> 2659 </a> 2660 </div> 2661 2662 2663 2664 2665 <div class="container header-menu-nav-item"> 2666 <a 2667 href="/cancellation-policy" 2668 2669 > 2670 <div class="header-menu-nav-item-content"> 2671 Cancellation Policy 2672 </div> 2673 </a> 2674 </div> 2675 2676 2677 2678 </div> 2679 </div> 2680 2681 2682 2683 2684 2685 2686 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2687 <a 2688 href="/blog" 2689 2690 > 2691 <div class="header-menu-nav-item-content"> 2692 Blog 2693 </div> 2694 </a> 2695 </div> 2696 2697 2698 2699 2700 2701 2702 2703 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2704 <a 2705 href="/contact-us" 2706 2707 > 2708 <div class="header-menu-nav-item-content"> 2709 Contact 2710 </div> 2711 </a> 2712 </div> 2713 2714 2715 2716 2717 2718 2719 2720 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2721 <a 2722 href="/gift-vouchers-canberra" 2723 2724 > 2725 <div class="header-menu-nav-item-content"> 2726 Gift Vouchers 2727 </div> 2728 </a> 2729 </div> 2730 2731 2732 2733 2734 2735</div> 2736 2737 2738 </div> 2739 2740 2741 2742 <div class="header-menu-cta"> 2743 <a 2744 class="theme-btn--primary btn sqs-button-element--primary" 2745 href="/bookings" 2746 2747 > 2748 Book Online 2749 </a> 2750 </div> 2751 2752 </div> 2753 </nav> 2754 </div> 2755 </div> 2756 2757
2757<script> 2758 (function() { 2759 var header = document.getElementById('header'); 2760 if (!header) { 2761 return; 2762 } 2763 function setHeaderHeightVar() { 2764 document.documentElement.style.setProperty( 2765 '--header-height', 2766 header.getBoundingClientRect().height + 'px' 2767 ); 2768 } 2769 setHeaderHeightVar(); 2770 var images = header.getElementsByTagName('img'); 2771 for (var i = 0; i < images.length; i++) { 2772 if (!images[i].complete) { 2773 images[i].addEventListener('load', setHeaderHeightVar); 2774 } 2775 } 2776 })(); 2777 //# sourceURL=reserveSpaceForHeader.js 2778 </script>
2778 2779 </header> 2780 2781 2782 2783 2784 <main id="page" class="container" role="main"> 2785 2786 2787 <article 2788 class="page-regions" 2789 id="page-regions" 2790 data-collection-id="61df6343b22f7479660c4d7b" 2791 data-item-id="" 2792 data-regions-source="collection" 2793> 2794 2795 2796 2797 2798 2799 2800 <section class="region" data-region-id="5c23039539b1d633d0b81f45" data-region-source="collection"> 2801 2802 2803 2804 2805 2806 2807 2808 2809 2810 2811 2812 2813 2814 2815 2816 2817 2818 2819 2820 2821<section 2822 data-test="page-section" 2823 2824 data-section-theme="light" 2825 class='page-section 2826 2827 full-bleed-section 2828 layout-engine-section 2829 2830 background-width--full-bleed 2831 2832 section-height--medium 2833 2834 2835 content-width--wide 2836 2837 horizontal-alignment--center 2838 vertical-alignment--middle 2839 2840 2841 2842 2843 light' 2844 2845 data-section-id="67849cfa5469461b1454e39e" 2846 2847 data-controller="SectionWrapperController" 2848 data-current-styles="{ 2849"imageOverlayOpacity": 0.15, 2850"backgroundWidth": "background-width--full-bleed", 2851"sectionHeight": "section-height--medium", 2852"customSectionHeight": 10, 2853"horizontalAlignment": "horizontal-alignment--center", 2854"verticalAlignment": "vertical-alignment--middle", 2855"contentWidth": "content-width--wide", 2856"customContentWidth": 50, 2857"sectionTheme": "light", 2858"sectionAnimation": "none", 2859"backgroundMode": "image" 2860}" 2861 data-current-context="{ 2862"video": { 2863"playbackSpeed": 0.5, 2864"filter": 1, 2865"filterStrength": 0, 2866"zoom": 0, 2867"videoSourceProvider": "none" 2868}, 2869"backgroundImageId": null, 2870"backgroundMediaEffect": { 2871"type": "none" 2872}, 2873"divider": { 2874"enabled": false 2875}, 2876"typeName": "page" 2877}" 2878 data-animation="none" 2879 data-fluid-engine-section 2880 2881 2882 2883 2884 2885 2886 2887 2888 2889 2890 data-sqsp-section="fluid-engine" 2891 2892 2893> 2894 <div 2895 class="section-border" 2896 2897 > 2898 <div class="section-background"> 2899 2900 2901 2902 </div> 2903 </div> 2904 <div 2905 class='content-wrapper' 2906 style=' 2907 2908 2909 2910 ' 2911 > 2912 <div 2913 class="content" 2914 2915 > 2916 2917 2918 2919 2920 2921 2922 2923 2924 2925 2926 <div data-fluid-engine="true"><style> 2927 2928.fe-67849cfae6a3a51d932ba918 { 2929 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 2930 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 2931 2932 display: grid; 2933 position: relative; 2934 grid-area: 1/1/-1/-1; 2935 grid-template-rows: repeat(2,minmax(24px, auto)); 2936 grid-template-columns: 2937 minmax(var(--grid-gutter), 1fr) 2938 repeat(8, minmax(0, var(--cell-max-width))) 2939 minmax(var(--grid-gutter), 1fr); 2940 row-gap: 11.0px; 2941 column-gap: 11.0px; 2942 overflow-x: hidden; 2943 overflow-x: clip; 2944} 2945 2946@media (min-width: 768px) { 2947 .background-width--inset .fe-67849cfae6a3a51d932ba918 { 2948 --inset-padding: calc(var(--sqs-site-gutter) * 2); 2949 } 2950 2951 .fe-67849cfae6a3a51d932ba918 { 2952 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 2953 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 2954 --inset-padding: 0vw; 2955 2956 --row-height-scaling-factor: 0.0215; 2957 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 2958 2959 grid-template-rows: repeat(5,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 2960 grid-template-columns: 2961 minmax(var(--grid-gutter), 1fr) 2962 repeat(24, minmax(0, var(--cell-max-width))) 2963 minmax(var(--grid-gutter), 1fr); 2964 } 2965} 2966 2967 2968 .fe-block-yui_3_17_2_1_1736744103416_5085 { 2969 grid-area: 1/2/3/10; 2970 z-index: 1; 2971 2972 @media (max-width: 767px) { 2973 2974 2975 2976 2977 } 2978 } 2979 2980 .fe-block-yui_3_17_2_1_1736744103416_5085 .sqs-block { 2981 justify-content: flex-start; 2982 } 2983 2984 .fe-block-yui_3_17_2_1_1736744103416_5085 .sqs-block-alignment-wrapper {
2985 align-items: flex-start; 2986 } 2987 2988 @media (min-width: 768px) { 2989 .fe-block-yui_3_17_2_1_1736744103416_5085 { 2990 grid-area: 1/3/6/25; 2991 z-index: 1; 2992 2993 2994 2995 2996 2997 2998 } 2999 3000 .fe-block-yui_3_17_2_1_1736744103416_5085 .sqs-block { 3001 justify-content: flex-start; 3002 } 3003 3004 .fe-block-yui_3_17_2_1_1736744103416_5085 .sqs-block-alignment-wrapper { 3005 align-items: flex-start; 3006 } 3007 } 3008 3009</style><div class="fluid-engine fe-67849cfae6a3a51d932ba918"><div class="fe-block fe-block-yui_3_17_2_1_1736744103416_5085"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1736744103416_5085" id="block-yui_3_17_2_1_1736744103416_5085"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3010 3011 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="text-align:center;white-space:pre-wrap;">Discover Our Holistic Health Professionals</h1></div> 3012 3013 3014 3015<style id="container-styles">#block-yui_3_17_2_1_1736744103416_5085 { 3016 3017 --stroke-style: none;--stroke-thickness: 6px; 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3278 padding-top: 6.6vmax; 3279 padding-bottom: 6.6vmax; 3280 " 3281 data-card-theme="" 3282 data-section-id="user-items-list" 3283 data-section-title-enabled="true" 3284 data-space-below-section-title-value="40" 3285 data-space-below-section-title-unit="px" 3286 data-layout-width="inset" 3287> 3288 3289 3290 <div class="list-section-title" 3291 id="61df6343b22f7479660c4d7c" 3292 style= "padding-bottom: 40px;" 3293 data-section-title-alignment="center" 3294 > 3295 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p> 3296 </div> 3297 3298 3299 3300 3301 3302 3303 3304 3305 3306 3307 3308 3309 3310 3311 3312 3313 3314 3315 3316 3317 3318 3319 3320 3321 3322 3323 3324 3325 3326 3327 3328 3329 3330 3331 3332 3333 3334 3335 3336 3337 3338 3339 3340<style> 3341 .user-items-list-item-container[data-section-id="61df6343b22f7479660c4d7c"] .list-item-content__title { 3342 font-size: 1.2rem; 3343 } 3344 .user-items-list-item-container[data-section-id="61df6343b22f7479660c4d7c"] .list-item-content__description { 3345 font-size: 0.9rem; 3346 } 3347 .user-items-list-item-container[data-section-id="61df6343b22f7479660c4d7c"] .list-item-content__button { 3348 font-size: 0.8rem; 3349 } 3350 3351 @supports (--test-custom-property: true) { 3352 .user-items-list-item-container[data-section-id="61df6343b22f7479660c4d7c"] { 3353 --title-font-size-value: 1.2; 3354 --body-font-size-value: 0.9; 3355 --button-font-size-value: 0.8; 3356 } 3357 } 3358</style> 3359 3360 3361<ul class=" 3362 user-items-list-item-container 3363 user-items-list-simple 3364 " 3365 style=" 3366 grid-gap: 100px 100px; 3367 " 3368 data-controller="UserItemsListSimple" 3369 data-num-columns="4" 3370 data-content-order="media-first" 3371 data-alignment-vertical="top" 3372 data-section-id="61df6343b22f7479660c4d7c" 3373 data-current-context="{ 3374"userItems": [ { 3375"title": "Dr John Carr", 3376"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Osteopathy<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">John sees osteopathy as a form of manual healthcare relevant to a wide range of presentations, including back, neck and other musculoskeletal pain, as well as concerns such as headache and migraine, jaw discomfort, chronic pain, fatigue and burnout, stress and anxiety. He also warmly welcomes neurodiverse patients.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">John uses a wide range of techniques such as massage and rhythmic joint mobilisation, and has a special interest in Osteopathy in the Cranial Field (craniosacral therapy), which is often well suited to patients who may be sensitive or prefer a gentler treatment style. He values a whole-person approach to care and works with the body’s natural capacity for regulation and adaptation. John also supports patients with simple take-home exercises, mindfulness and breathing practices where appropriate.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Dr John Carr grew up in Canberra and originally studied history at the ANU, and in his first career worked in some of Canberra’s national cultural institutions including the National Museum of Australia and Old Parliament House. He then pursued a long-standing interest in holistic healthcare, initially through massage and other bodywork therapies, later completed an Advanced Diploma of Western Herbal Medicine, and finally was drawn to osteopathy and completed a Master of Osteopathic Medicine degree at Southern Cross University.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">John is also passionate about sustainability, permaculture and social justice issues, and sees the osteopathic principles of balance and regeneration as directly relevant to the ecological themes of our time. In his
3376spare time he loves being outdoors, cycling, swimming, bushwalking, kayaking or just out being in nature.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/osteopathy-canberra\">Learn more about osteopathy<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?appointment_type_id=85404&amp;business_id=17533&amp;practitioner_id=1049492032017401458\">Book with John<\/a><\/p>", 3377"button": { 3378"buttonText": "Click Here", 3379"buttonLink": "/" 3380}, 3381"imageId": "651cfaa9421d8911cb8bdccc", 3382"image": { 3383"id": "651cfaa9421d8911cb8bdccc", 3384"recordType": 2, 3385"addedOn": 1696397993055, 3386"updatedOn": 1696397993120, 3387"workflowState": 1, 3388"publishOn": 1696397993055, 3389"authorId": "654832e04f702b36db1b328e", 3390"systemDataId": "95480ba5-0178-4a7a-83fa-0f592e879919", 3391"systemDataVariants": "2087x2087,100w,300w,500w,750w,1000w,1500w", 3392"systemDataSourceType": "JPG", 3393"filename": "John Carr-12.jpg", 3394"mediaFocalPoint": { 3395"x": 0.5, 3396"y": 0.5, 3397"source": 3 3398}, 3399"colorData": { 3400"topLeftAverage": "515a3e", 3401"topRightAverage": "5e5e47", 3402"bottomLeftAverage": "553934", 3403"bottomRightAverage": "8b3643", 3404"centerAverage": "927176", 3405"suggestedBgColor": "6c5950" 3406}, 3407"urlId": "8fcsk7qwjmd9zktnhazqob4ele3zws", 3408"title": "", 3409"body": null, 3410"likeCount": 0, 3411"commentCount": 0, 3412"publicCommentCount": 0, 3413"commentState": 2, 3414"unsaved": false, 3415"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg", 3416"contentType": "image/jpeg", 3417"items": [ ], 3418"pushedServices": { }, 3419"pendingPushedServices": { }, 3420"originalSize": "2087x2087", 3421"recordTypeLabel": "image" 3422} 3423}, { 3424"title": "Dr Orla Teahan", 3425"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Holistic GP | Integrative Medicine<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Dr Orla Teahan M.B. B.Ch. B.A.O. FRACGP qualified from Trinity College, Dublin in 1990.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">In 1991 she moved to Australia with her Australian husband and son. After some traveling adventures and two more children she settled in Sydney where she completed her fellowship in General Practice and subsequently ran her own private practice in Newport for close to twenty years. Orla is particularly passionate about women’s health and improving mental health in families. Orla moved to Canberra with her family a few years ago and has had an enriching experience working in Aboriginal Health with a focus on mental health and trauma.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Orla’s philosophy is to combine the best of conventional Western Medicine with evidence based complimentary therapies to offer and achieve the best results for each and every individual patient.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Each one of us has our own story and life experience which makes our journey into wellness unique. It is not always the ‘typical’ or ‘standard’ approach that works for every patient and therefore combining several approaches has the potential to achieve the best results for the individual. The importance of a collaborative and supportive doctor/p
3425atient relationship is paramount to explore the layers and the history of the symptoms that can present themselves when we don’t feel well.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Orla is passionate about enabling and empowering people to be the best versions of themselves and to take control of their health and journey to wellness. Over the years Orla has found alternate therapies to help people cope in this stressful modern era which she combines with traditional western medicine. Some of these techniques include Meditation, Mindfulness training along with the Expressive Arts Therapies.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Orla offers appointments by telehealth return clients only) or in person. Call on 0262950400 or email [email protected] to book in.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Orla regularly books up 2-3 months in advance, however sometimes cancellations come in. We can usually get clients in earlier off her wait list within 1-4 weeks.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/integrative-medicine\">Learn more about integrative medicine<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"mailto:[email protected]?subject=Dr%20Orla%20Teahan%20-%20booking%20enquiry\">Book with Orla<\/a><\/p>", 3426"button": { 3427"buttonText": "Read Bio" 3428}, 3429"imageId": "651cf7871fc6642c32a074fc", 3430"image": { 3431"id": "651cf7871fc6642c32a074fc", 3432"recordType": 2, 3433"addedOn": 1696397191572, 3434"updatedOn": 1696397191641, 3435"workflowState": 1, 3436"publishOn": 1696397191572, 3437"authorId": "654832e04f702b36db1b328e", 3438"systemDataId": "b40c042e-f7ac-460b-b751-54e43edc7769", 3439"systemDataVariants": "300x360,100w,300w", 3440"systemDataSourceType": "JPG", 3441"filename": "orla+portrait+1.jpg", 3442"mediaFocalPoint": { 3443"x": 0.5, 3444"y": 0.5, 3445"source": 3 3446}, 3447"colorData": { 3448"topLeftAverage": "9a8e71", 3449"topRightAverage": "f8fad2", 3450"bottomLeftAverage": "5d534a", 3451"bottomRightAverage": "4c3b35", 3452"centerAverage": "844b3f", 3453"suggestedBgColor": "968570" 3454}, 3455"urlId": "41gdg8upf9obm3skkwe1on9l0z1cg5", 3456"title": "", 3457"body": null, 3458"likeCount": 0, 3459"commentCount": 0, 3460"publicCommentCount": 0, 3461"commentState": 2, 3462"unsaved": false, 3463"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg", 3464"contentType": "image/jpeg", 3465"items": [ ], 3466"pushedServices": { }, 3467"pendingPushedServices": { }, 3468"originalSize": "300x360", 3469"recordTypeLabel": "image" 3470} 3471}, { 3472"title": "Wesley Smith", 3473"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Acupuncture | Western Herbal Medicine | Meditation<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Wes is the founder and director of Live Well, with nearly three decades of experience in acupuncture and holistic care.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">He has a particular interest in the intersection between chronic stress, nervous system regulation and long-term health. Many of the people who seek Wes’s supp
3473ort describe feeling persistently wired, exhausted or overwhelmed — often after years of sustained pressure.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Contemporary research recognises that prolonged stress can influence multiple systems of the body, including sleep, immune function, energy regulation and inflammatory pathways. Wes’s clinical focus reflects this understanding, working at a deeper, whole-person level to support nervous system balance and resilience.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Acupuncture may support the body in accessing states of deep relaxation and restoration. In this more settled state, the nervous system can shift out of chronic stress responses and toward regulation. For many clients, this experience of nervous system settling becomes a foundational step in supporting overall wellbeing.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Wes works with people navigating burnout, persistent fatigue, stress-related symptoms and complex chronic conditions, including those involving immune and inflammatory components. His work forms part of a broader, whole-person approach to health, supporting regulation and resilience within each client’s unique context.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Originally drawn to health through his personal practice of yoga and meditation, Wes completed a Bachelor of Applied Science (Acupuncture) at UTS in 1996, later undertaking further studies in herbal medicine and yoga teaching.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">His consultations are calm, grounded and individually tailored. He is passionate about supporting people to reconnect with steadiness, resilience and their capacity for meaningful, lasting change.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Outside of clinical practice, Wes enjoys writing, education, meditation, surfing and spending time with his family.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/acupuncture-canberra\">Learn more about acupuncture<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&amp;practitioner_id=25497\">Book with Wes<\/a><\/p>", 3474"button": { 3475"buttonText": "Read Bio", 3476"buttonLink": "#" 3477}, 3478"imageId": "61e4c7a7ede27932a3bd7f84", 3479"mediaFocalPoint": { 3480"x": 0.5, 3481"y": 0.5 3482}, 3483"image": { 3484"id": "61e4c7a7ede27932a3bd7f84", 3485"recordType": 2, 3486"addedOn": 1642383271695, 3487"updatedOn": 1664348283928, 3488"workflowState": 1, 3489"publishOn": 1642383271695, 3490"authorId": "5191d418e4b050e1869f9853", 3491"systemDataId": "1642383273669-Y5AOG7A7CWTD7XI61ATB", 3492"systemDataVariants": "1000x1000,100w,300w,500w,750w,1000w", 3493"systemDataSourceType": "JPG", 3494"filename": "Wes Portrait.jpg", 3495"mediaFocalPoint": { 3496"x": 0.5, 3497"y": 0.5, 3498"source": 3 3499}, 3500"colorData": { 3501"topLeftAverage": "d7e0e8", 3502"topRightAverage": "d8e2ea", 3503"bottomLeftAverage": "d0d8e7", 3504"bottomRightAverage": "e1eaf7", 3505"centerAverage": "ba979a", 3506"suggestedBgColor": "d2d2d9" 3507}, 3508"urlId": "jvp70qfxxg1qj8mx74alxq4309sund", 3509"title": "", 3510"body": null, 3511"likeCount": 0, 3512"commentCount": 0, 3513"publicCommentCount": 0, 3514"commentState": 2, 3515"unsaved": false, 3516"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg", 3517"contentType": "image/jpeg", 3518"items": [ ], 3519"pushedServices": { }, 3520"pendingPushedServices": { }, 3521"originalSize": "1000x1000", 3522"recordTypeLabel": "image" 3523} 3524}, { 3525"title": "Kate Pamphilon", 3526"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Kinesiology<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Kate’s passion is to educate and empower each client to understand their mind, body, and Spirit and how these aspects are all connected. Her integrative approach to health is to explore and support the whole person. Kate is the creator of Holistic by Nature and was also on the expert panel of I Quit Sugar.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Through kinesiology, clients are guided through a process that uses gentle muscle monitoring techniques to explore stress patterns and areas that may benefit from support. This approach draws on concepts from Traditional Chinese Medicine and chakra-based systems, alongside an understanding of emotional and thought patterns. It offers an opportunity to reflect on how stress may be presenting in the body.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Using a gentle technique of muscle integrity testing, sessions aim to identify areas of stress and support balance. Kinesiology is not a massage. It is a non-invasive modality focused on awareness and supporting overall wellbeing.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/kinesiology-canberra\">Learn more about kinesiology<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&amp;practitioner_id=25639\">Book with Kate<\/a><\/p>", 3527"button": { 3528"buttonText": "Click Here", 3529"buttonLink": "/" 3530}, 3531"imageId": "61e4c8e405a42f2bec2d1c05", 3532"mediaFocalPoint": { 3533"x": 0.5, 3534"y": 0.5 3535}, 3536"image": { 3537"id": "61e4c8e405a42f2bec2d1c05", 3538"recordType": 2, 3539"addedOn": 1642383588343, 3540"updatedOn": 1664348283941, 3541"workflowState": 1, 3542"publishOn": 1642383588343, 3543"authorId": "5191d418e4b050e1869f9853", 3544"systemDataId": "1642383588737-5DX09UYX5LP7QMYQRS5A", 3545"systemDataVariants": "200x200,100w", 3546"systemDataSourceType": "PNG", 3547"filename": "kate+pamphilon+kinesiology+canberra-5.png", 3548"mediaFocalPoint": { 3549"x": 0.5, 3550"y": 0.5, 3551"source": 3 3552}, 3553"colorData": { 3554"topLeftAverage": "000000", 3555"topRightAverage": "000000", 3556"bottomLeftAverage": "000000", 3557"bottomRightAverage": "000000", 3558"centerAverage": "d7c3cf", 3559"suggestedBgColor": "000000" 3560}, 3561"urlId": "b08ydseecq3n6ufnlcknnn7ih1syp7", 3562"title": "", 3563"body": null, 3564"likeCount": 0, 3565"commentCount": 0, 3566"publicCommentCount": 0, 3567"commentState": 2, 3568"unsaved": false, 3569"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png", 3570"contentType": "image/png", 3571"items": [ ], 3572"pushedServices": { }, 3573"pendingPushedServices": { }, 3574"originalSize": "200x200", 3575"recordTypeLabel": "image" 3576} 3577}, { 3578"title": "Dr Frankie McGarity", 3579"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Osteopathy<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Frankie is an experienced practitioner whose approach to osteopathy is gentle and thorough. Her treatments aim to supp
3579ort comfortable movement and address areas of tension, with a focus on improving overall function and ease within the body.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">She works with people across all life stages, from newborns through to older adults.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Frankie regularly books up months in advance; however, occasional cancellations arise. Please email us at <a href=\"mailto:[email protected]\">[email protected]<\/a> if you would like to be added to her wait list.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/osteopathy-canberra\">Learn more about osteopathy<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://www.livewellnaturally.com.au/bookings\">Book with Frankie<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><\/p>", 3580"button": { 3581"buttonText": "Click Here", 3582"buttonLink": "/" 3583}, 3584"imageId": "61e5f0b9e8f08e6ac361a2b7", 3585"mediaFocalPoint": { 3586"x": 0.5, 3587"y": 0.5 3588}, 3589"image": { 3590"id": "61e5f0b9e8f08e6ac361a2b7", 3591"recordType": 2, 3592"addedOn": 1642459321235, 3593"updatedOn": 1664348283944, 3594"workflowState": 1, 3595"publishOn": 1642459321235, 3596"authorId": "5191d418e4b050e1869f9853", 3597"systemDataId": "1642459324358-PZS15QFWEOXK4SP7YCU5", 3598"systemDataVariants": "300x300,100w,300w", 3599"systemDataSourceType": "PNG", 3600"filename": "Frankie+Osteopath+Canberra.png", 3601"mediaFocalPoint": { 3602"x": 0.5, 3603"y": 0.5, 3604"source": 3 3605}, 3606"colorData": { 3607"topLeftAverage": "000000", 3608"topRightAverage": "000000", 3609"bottomLeftAverage": "000000", 3610"bottomRightAverage": "000000", 3611"centerAverage": "9c776c", 3612"suggestedBgColor": "000000" 3613}, 3614"urlId": "siyegycij5wn3ghfc2cmynwxctqemt", 3615"title": "", 3616"body": null, 3617"likeCount": 0, 3618"commentCount": 0, 3619"publicCommentCount": 0, 3620"commentState": 2, 3621"unsaved": false, 3622"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png", 3623"contentType": "image/png", 3624"items": [ ], 3625"pushedServices": { }, 3626"pendingPushedServices": { }, 3627"originalSize": "300x300", 3628"recordTypeLabel": "image" 3629} 3630}, { 3631"title": "Cassandra Ledger", 3632"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Naturopath | Clinical Nutritionist | Medical Herbalist<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Through evidence-based academic study and many years of working with like-minded practitioners in the natural health industry in both the US and Australia, Cassandra has developed a strong interest in integrative approaches to supporting health and wellbeing. She believes that complementary and conventional approaches can work alongside each other as part of a collaborative healthcare journey.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Previously coming from a career in publishing, advertising and web development, she brings strong analytical skills to her work, helping her take a structured and thoughtful approach to understanding each client’s health history and current concerns.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cassandra enjoys working across a diverse range of wellness areas, with a focus on executive health, women’s health, senior wellbeing, and supporting farmers and families living on the land. She works with clients seeking support for areas such as weight management, digestive health, sleep concerns, fatigue, thyroid health, preconception care for women and men, the physical effects of stress, and skin health.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Her approach blends evidence-informed nutritional and herbal strategies with practical lifestyle guidance, tailored to each individual’s circumstances and goals.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">As a naturopath, her focus is on listening carefully and exploring your health from multiple perspectives, with the aim of supporting overall balance and wellbeing. She works collaboratively with clients to help them make informed decisions about their health and build sustainable habits that support long-term wellbeing.<\/p><p class=\"MsoNormal\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Qualifications:<\/p><p class=\"MsoNormal\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><em>ADip Nat, ADip Nut Sci, ADip HerbMed, ADip BioChemTh, CertIV Kin, Reiki 2, BSc IT&nbsp;Business<\/em><\/p><p class=\"MsoNormal\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/naturopathy-canberra\">Learn more about naturopathy<\/a><\/p><p class=\"MsoNormal\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=1680055705882592833\">Book with Cassandra<\/a><\/p>", 3633"button": { 3634"buttonText": "Click Here", 3635"buttonLink": "/" 3636}, 3637"imageId": "681aeddf2a4e6113f5defeab", 3638"image": { 3639"id": "681aeddf2a4e6113f5defeab", 3640"recordType": 2, 3641"addedOn": 1746595295686, 3642"updatedOn": 1746595295756, 3643"workflowState": 1, 3644"publishOn": 1746595295686, 3645"authorId": "654842245359737735b243db", 3646"systemDataId": "ace0e440-435a-41c2-b41f-ed7dbbb03e9d", 3647"systemDataVariants": "1296x1736,100w,300w,500w,750w,1000w", 3648"systemDataSourceType": "JPG", 3649"filename": "CJLPhotoJPG (002).jpg", 3650"mediaFocalPoint": { 3651"x": 0.5, 3652"y": 0.5, 3653"source": 3 3654}, 3655"colorData": { 3656"topLeftAverage": "4f632e", 3657"topRightAverage": "769cd3", 3658"bottomLeftAverage": "2c331e", 3659"bottomRightAverage": "69254f", 3660"centerAverage": "d49d84", 3661"suggestedBgColor": "676150" 3662}, 3663"urlId": "5f7wm9vhmt8khy2kmqg7r5l40di2gu", 3664"title": "", 3665"body": null, 3666"likeCount": 0, 3667"commentCount": 0, 3668"publicCommentCount": 0, 3669"commentState": 2, 3670"unsaved": false, 3671"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg", 3672"contentType": "image/jpeg", 3673"items": [ ], 3674"pushedServices": { }, 3675"pendingPushedServices": { }, 3676"originalSize": "1296x1736", 3677"recordTypeLabel": "image" 3678} 3679}, { 3680"title": "Sally Nourse", 3681"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Acupuncture | Chinese Herbal Medicine<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Sally has a special interest in working with couples navigating fertility challenges, as well as continuing to supp
3681ort women throughout pregnancy and beyond.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Sally has a Bachelor of Health Science in Traditional Chinese Medicine (Acupuncture and Herbal Medicine) from the University of Technology Sydney and a Diploma of Health Science in Eastern Massage Therapy (Shiatsu and Tuina) from the Canberra Institute of Technology.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Sally is a caring person by nature and enjoys supporting people using the principles of Traditional Chinese Medicine. She has a particular interest in Traditional Chinese Gynaecology and supporting women’s reproductive health, an area she finds especially meaningful in her clinical practice.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Sally’s interests outside of her work with clients include gardening, reading, cooking and enjoying fine foods.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/acupuncture-canberra\">Learn more about acupuncture<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&amp;practitioner_id=25520\">Book with Sally<\/a><\/p>", 3682"button": { 3683"buttonText": "Click Here", 3684"buttonLink": "/" 3685}, 3686"imageId": "6a9f9cd02074da52637a58cc", 3687"image": { 3688"id": "6a9f9cd02074da52637a58cc", 3689"recordType": 2, 3690"addedOn": 1788845264033, 3691"updatedOn": 1788845264123, 3692"workflowState": 1, 3693"publishOn": 1788845264033, 3694"authorId": "654842245359737735b243db", 3695"systemDataId": "776e0323-50f2-476d-8fc0-89234036e24c", 3696"systemDataVariants": "1085x1085", 3697"systemDataSourceType": "JPG", 3698"filename": "Sally.jpg", 3699"mediaFocalPoint": { 3700"x": 0.5, 3701"y": 0.5, 3702"source": 3 3703}, 3704"colorData": { 3705"topLeftAverage": "90673e", 3706"topRightAverage": "82664a", 3707"bottomLeftAverage": "989cb8", 3708"bottomRightAverage": "746a62", 3709"centerAverage": "c5775c", 3710"suggestedBgColor": "826f64" 3711}, 3712"urlId": "5riwshxh0bty9lfg7jr2i4lymjtg1h", 3713"title": "", 3714"body": null, 3715"likeCount": 0, 3716"commentCount": 0, 3717"publicCommentCount": 0, 3718"commentState": 2, 3719"unsaved": false, 3720"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg", 3721"contentType": "image/jpeg", 3722"items": [ ], 3723"pushedServices": { }, 3724"pendingPushedServices": { }, 3725"originalSize": "1085x1085", 3726"recordTypeLabel": "image" 3727} 3728}, { 3729"title": "Tanya Graham", 3730"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Acupuncture<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Tanya Graham<\/strong> is a Doctor of Traditional Chinese Medicine and a Registered Acupuncturist with over 20 years of clinical experience.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Tanya graduated with a Bachelor of Health Science from Griffith University before completing a Bachelor of Applied Science (Chinese Medicine) at RMIT University in Victoria.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">In 2002, she completed a seven-month internship in Nanjing, China, where she developed a strong interest in acupuncture and herbal medicine in the area of women’s health. She returned to China for further professional development in 2012 to deepen her knowledge and refine her clinical skills.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Tanya has a particular interest in supporting women through various life stages, including preconception, fertility care, pregnancy, perimenopause and menopause.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">She also works with people experiencing musculoskeletal discomfort, including back and joint pain, as well as headaches.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/acupuncture-canberra\">Learn more about acupuncture<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&amp;practitioner_id=126270\">Book with Tanya<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><\/p>", 3731"button": { 3732"buttonText": "Click Here", 3733"buttonLink": "/" 3734}, 3735"imageId": "61e5fa8d6711cc43484586a8", 3736"mediaFocalPoint": { 3737"x": 0.5, 3738"y": 0.5 3739}, 3740"image": { 3741"id": "61e5fa8d6711cc43484586a8", 3742"recordType": 2, 3743"addedOn": 1642461837353, 3744"updatedOn": 1664348283955, 3745"workflowState": 1, 3746"publishOn": 1642461837353, 3747"authorId": "5191d418e4b050e1869f9853", 3748"systemDataId": "1642461837997-BQ8TC324YOWVHDTO4066", 3749"systemDataVariants": "300x300,100w,300w", 3750"systemDataSourceType": "PNG", 3751"filename": "Tanya+Graham+Acupuncture+canberra-2.png", 3752"mediaFocalPoint": { 3753"x": 0.5, 3754"y": 0.5, 3755"source": 3 3756}, 3757"colorData": { 3758"topLeftAverage": "000000", 3759"topRightAverage": "000000", 3760"bottomLeftAverage": "000000", 3761"bottomRightAverage": "000000", 3762"centerAverage": "bb7a5f", 3763"suggestedBgColor": "000000" 3764}, 3765"urlId": "zh2dmwbs51lge3at9m5y9cla9irrgv", 3766"title": "", 3767"body": null, 3768"likeCount": 0, 3769"commentCount": 0, 3770"publicCommentCount": 0, 3771"commentState": 2, 3772"unsaved": false, 3773"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png", 3774"contentType": "image/png", 3775"items": [ ], 3776"pushedServices": { }, 3777"pendingPushedServices": { }, 3778"originalSize": "300x300", 3779"recordTypeLabel": "image" 3780} 3781}, { 3782"title": "Ramone Bisset", 3783"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Somatic Psychotherapy | Thai Yoga Massage<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Hi, I’m Ramone.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">I developed Embodied Integration Somatic Psychotherapy by drawing on multiple body–mind modalities and contemporary research to support people in reconnecting with themselves in a grounded and meaningful way.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">I work with people who are ready to deepen self-awareness, explore their experiences with curiosity, and reconnect with parts of themselves that may have been overlooked or under-supported.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">
3783Many people who work with me describe developing greater self-understanding, increased emotional awareness and a stronger sense of self-acceptance over time.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Using a holistic approach, I facilitate self-awareness and embodied exploration through a combination of traditional practices including yoga and meditation, alongside modern techniques grounded in evidence-informed approaches. Sessions are tailored to your individual experiences and goals — physical, emotional and mental.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">I work across the full spectrum of human experience and celebrate diversity. Areas of particular interest for me include:<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Women’s wellbeing (from self-worth to burnout, boundaries to body image)<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Nervous system education and regulation (strategies for managing stress and anxiety)<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Mindful approaches to navigating modern life<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">With over 25 years of international experience, I have trained in a range of modalities which inform my practice, including:<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Usui Reiki Master<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Yoga Teacher Trainer<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Meditation &amp; Mindfulness<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Thai Yoga Massage, Mobility Massage &amp; Stretch Therapy<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">· Trauma-Informed Processwork Psychology and Holistic Counselling<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">I look forward to supporting you in your personal growth and self-exploration.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><em>Ramone generally works via telehealth only as a Somatic Psychotherapist as she is located in Queensland. She visits Canberra several times a year and opens her diary for face-to-face Somatic Psychotherapy consults and Thai Yoga Massage (60 or 90 minutes) while in person.<\/em><\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><em>Please note that Thai Yoga Massage and in-person appointments can usually only be booked over the phone on 0262950400 or by email at <\/em><a href=\"mailto:[email protected]\"><em>[email protected]<\/em><\/a><em>. Occasionally these are opened for online bookings shortly before her Canberra visits.<\/em><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/somatic-psychotherapy-canberra\">Learn more about somatic psychotherapy<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=25638#service\">Book with Ramone<\/a><\/p>", 3784"button": { 3785"buttonText": "Click Here", 3786"buttonLink": "/" 3787}, 3788"imageId": "651cf7fd244a1f6c73e9cf40", 3789"image": { 3790"id": "651cf7fd244a1f6c73e9cf40", 3791"recordType": 2, 3792"addedOn": 1696397309169, 3793"updatedOn": 1696397309235, 3794"workflowState": 1, 3795"publishOn": 1696397309169, 3796"authorId": "
3796654832e04f702b36db1b328e", 3797"systemDataId": "954ee10a-5164-40db-a830-12a1f6f1bdfb", 3798"systemDataVariants": "194x199,100w", 3799"systemDataSourceType": "JPG", 3800"filename": "Ramone.jpg", 3801"mediaFocalPoint": { 3802"x": 0.5, 3803"y": 0.5, 3804"source": 3 3805}, 3806"colorData": { 3807"topLeftAverage": "ffffff", 3808"topRightAverage": "fffffe", 3809"bottomLeftAverage": "ffffff", 3810"bottomRightAverage": "fefffe", 3811"centerAverage": "dbdcd3", 3812"suggestedBgColor": "c2ad9b" 3813}, 3814"urlId": "f161c1jc103r941yemuckdouj16vxq", 3815"title": "", 3816"body": null, 3817"likeCount": 0, 3818"commentCount": 0, 3819"publicCommentCount": 0, 3820"commentState": 2, 3821"unsaved": false, 3822"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg", 3823"contentType": "image/jpeg", 3824"items": [ ], 3825"pushedServices": { }, 3826"pendingPushedServices": { }, 3827"originalSize": "194x199", 3828"recordTypeLabel": "image" 3829} 3830}, { 3831"title": "Takako Mizogami", 3832"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Scar Tissue Release Therapy<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Takako brings a wealth of knowledge and experience to her treatments and has refined skills developed over many years of practice and study. Her style is nurturing, relaxing and centring, combining her knowledge of Western and Eastern massage techniques as well as Bowen therapy.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/scar-tissue-release-therapy\">Scar Tissue Release<\/a> is suitable for post-surgical scars such as:<\/p><p class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">- mastectomy, lumpectomy etc<\/p><p class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">- appendix, gall bladder etc<\/p><p class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">- hysterectomy, C-Section<\/p><p class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">- joint replacement scars - knee, hip etc<\/p><p class=\"preFade fadeIn\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">- And may be considered for burn scars, trauma wounds, facial scars, muscle tears etc.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">**Please note that Takako now only sees clients for Scar Tissue Release Therapy, she no longer offers any other massage styles. For Remedial or Pregnancy massage, please book with Tantawan or Cuong.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/scar-tissue-release-therapy\">Learn more about scar tissue therapy<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=27963&amp;appointment_type_id=1893307836398569225\">Book with Takako<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><\/p>", 3833"button": { 3834"buttonText": "Click Here", 3835"buttonLink": "/" 3836}, 3837"imageId": "6422702b662db11f12144d02", 3838"image": { 3839"id": "6422702b662db11f12144d02", 3840"recordType": 2, 3841"addedOn": 1679978539581, 3842"updatedOn": 1696382404350, 3843"workflowState": 1, 3844"publishOn": 1679978539581, 3845"authorId": "5191d418e4b050e1869f9853", 3846"systemDataId": "1638851181224-YI1L99W17JSZN67ZW5E8", 3847"systemDataVariants": "200x200,100w", 3848"systemDataSourceType": "PNG", 3849"filename": "Takako Mizogami Remedial Massage Canberra.png", 3850"mediaFocalPoint": { 3851"x": 0.5, 3852"y": 0.5, 3853"source": 3 3854}, 3855"colorData": { 3856"topLeftAverage": "000000", 3857"topRightAverage": "000000", 3858"bottomLeftAverage": "000000", 3859"bottomRightAverage": "000000", 3860"centerAverage": "be978e", 3861"suggestedBgColor": "8d7c79" 3862}, 3863"urlId": "367v5on0pe62rbnjesxujmrfzd9vph", 3864"title": "", 3865"body": null, 3866"likeCount": 0, 3867"commentCount": 0, 3868"publicCommentCount": 0, 3869"commentState": 2, 3870"unsaved": false, 3871"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png", 3872"contentType": "image/png", 3873"items": [ ], 3874"pushedServices": { }, 3875"pendingPushedServices": { }, 3876"originalSize": "200x200", 3877"recordTypeLabel": "image" 3878} 3879}, { 3880"title": "Daniella Joy", 3881"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Reiki<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Daniella is drawn to the intersection of spirituality and science. Years of exploring how the brain engages with experience, emotions and creativity — alongside a deep personal exploration of spiritual practices — led her to Reiki.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">She feels honoured to offer Reiki sessions as a gentle, supportive space where you can slow down, relax and reconnect with yourself.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>What is Reiki?<\/strong><\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Reiki is described as a form of energy-based practice that originated in Japan. Many people experience Reiki as calming and restorative. It is commonly used as a complementary wellbeing practice to supp
3881ort relaxation and self-reflection.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>What can you expect during a Reiki session?<\/strong><\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Reiki is a gentle, hands-on (or hands-near) practice. During a session, you rest comfortably while Daniella creates a quiet and supportive environment. Many people report feeling deeply relaxed, peaceful or reflective during and after a session, though each experience is individual.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Some people describe the experience using imagery — such as energy flowing like a river — to reflect how it feels for them personally. Experiences vary from person to person.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Daniella creates a welcoming space for you to pause, unwind and reconnect with yourself in a way that feels meaningful to you.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/reiki\">Learn more about reiki<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings\">Book with Daniella<\/a><\/p>", 3882"button": { 3883"buttonText": "Click Here", 3884"buttonLink": "/" 3885}, 3886"imageId": "651cbfd082acdf6265325bdd", 3887"imageAltText": "", 3888"image": { 3889"id": "651cbfd082acdf6265325bdd", 3890"recordType": 2, 3891"addedOn": 1696382928535, 3892"updatedOn": 1696382928606, 3893"workflowState": 1, 3894"publishOn": 1696382928535, 3895"authorId": "654832e04f702b36db1b328e", 3896"systemDataId": "b6c795bd-c719-4f1e-a587-8ac2c9a6b15d", 3897"systemDataVariants": "828x828,100w,300w,500w,750w", 3898"systemDataSourceType": "JPG", 3899"filename": "new headshot 300dpi (002).jpg", 3900"mediaFocalPoint": { 3901"x": 0.5, 3902"y": 0.5, 3903"source": 3 3904}, 3905"colorData": { 3906"topLeftAverage": "fefffa", 3907"topRightAverage": "ddd3d0", 3908"bottomLeftAverage": "e7e7db", 3909"bottomRightAverage": "997b5b", 3910"centerAverage": "c28e7c", 3911"suggestedBgColor": "d1b7a6" 3912}, 3913"urlId": "99z35m13gugf3ufwcd4qaru8aosr9e", 3914"title": "", 3915"body": null, 3916"likeCount": 0, 3917"commentCount": 0, 3918"publicCommentCount": 0, 3919"commentState": 2, 3920"unsaved": false, 3921"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg", 3922"contentType": "image/jpeg", 3923"items": [ ], 3924"pushedServices": { }, 3925"pendingPushedServices": { }, 3926"originalSize": "828x828", 3927"recordTypeLabel": "image" 3928} 3929}, { 3930"title": "Carole Young", 3931"description": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Trauma and Chronic Pain Therapist<br>Physiotherapist<\/strong><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Carole is an experienced physiotherapist with more than 35 years in occupational rehabilitation and workplace health. She was an early leader in the field of Occupational Health, Safety and Rehabilitation (OHS&amp;R) in Australia and has also worked extensively in sustainability consulting and education.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Over the course of her career, Carole developed a clinical interest in the interaction between physical injury, nervous system regulation and psychological stress responses. In 2016, she undertook further professional training in trauma-informed therapeutic approaches to expand her capacity to work with complex and persistent presentations.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Carole integrates physiotherapy with additional training in The Richards Trauma Process (TRTP), Associative Awareness Technique (AAT) and Somatic Experiencing. Her clinical work focuses on clients presenting with trauma-related symptoms, nervous system dysregulation and chronic pain conditions.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">
3931Contemporary pain science recognises that persistent pain can involve central sensitisation and complex interactions between musculoskeletal, neurological and psychosocial factors. Carole’s approach reflects this biopsychosocial understanding, incorporating nervous system awareness and trauma-informed principles within the scope of physiotherapy practice.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Her work is particularly relevant for individuals seeking a structured, evidence-informed and trauma-aware perspective on longstanding pain or stress-related patterns.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Carole offers both in-person and telehealth consultations.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/trauma-and-chronic-pain-therapy\">Learn more about trauma and chronic pain therapy<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.cliniko.com/bookings?appointment_type_id=1335911648103236990&amp;business_id=17533&amp;practitioner_id=1334610618916799888\">Book with Carole<\/a><\/p>", 3932"button": { 3933"buttonText": "Click Here", 3934"buttonLink": "/" 3935}, 3936"imageId": "65a8b90e71414e76d125001d", 3937"image": { 3938"id": "65a8b90e71414e76d125001d", 3939"recordType": 2, 3940"addedOn": 1705556238284, 3941"updatedOn": 1705556238382, 3942"workflowState": 1, 3943"publishOn": 1705556238284, 3944"authorId": "5191d418e4b050e1869f9853", 3945"systemDataId": "d570a6b7-9373-46fd-baa3-9797afbeabf0", 3946"systemDataVariants": "889x889,100w,300w,500w,750w", 3947"systemDataSourceType": "JPG", 3948"filename": "9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc~mv2_d_2988_5312_s_4_2-3.jpg", 3949"mediaFocalPoint": { 3950"x": 0.5, 3951"y": 0.5, 3952"source": 3 3953}, 3954"colorData": { 3955"topLeftAverage": "ffffff", 3956"topRightAverage": "ffffff", 3957"bottomLeftAverage": "ffffff", 3958"bottomRightAverage": "ffffff", 3959"centerAverage": "d6a68e", 3960"suggestedBgColor": "908974" 3961}, 3962"urlId": "eqxpkv3q6hjndb8z0r1os1cvix65c5", 3963"title": "", 3964"body": null, 3965"likeCount": 0, 3966"commentCount": 0, 3967"publicCommentCount": 0, 3968"commentState": 2, 3969"unsaved": false, 3970"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg", 3971"contentType": "image/jpeg", 3972"items": [ ], 3973"pushedServices": { }, 3974"pendingPushedServices": { }, 3975"originalSize": "889x889", 3976"recordTypeLabel": "image" 3977} 3978}, { 3979"title": "Tantawan Tantham ", 3980"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Remedial Massage | Pregnancy Massage | Relaxation Massage | Traditional Thai Massage | Hot Stone Massage<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Tantawan has extensive experience across a wide range of massage treatments. Her skills draw on a combination of traditional Thai and Western-based techniques. Through strong client engagement and a thoughtful approach, Tantawan provides treatments that are rejuvenating and relaxing for the body and mind.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Tantawan is experienced in: Remedial Massage, Traditional Thai Massage, Pregnancy Massage, Deep Tissue Massage, Aromatherapy Massage, Relaxation Massage and Hot Stone Massage.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/remedial-massage-canberra\">Learn more about Tantawan’s massage treatments<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a target=\"_blank\" href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=1497387556336043242\">Book with Tantawan<\/a><\/p>", 3981"button": { 3982"buttonText": "Click Here", 3983"buttonLink": "/" 3984}, 3985"imageId": "66d119f84fe3d214f6a23345", 3986"image": { 3987"id": "66d119f84fe3d214f6a23345", 3988"recordType": 2, 3989"addedOn": 1724979704339, 3990"updatedOn": 1724979704406, 3991"workflowState": 1, 3992"publishOn": 1724979704339, 3993"authorId": "654842245359737735b243db", 3994"systemDataId": "41d7d089-d5ae-44c4-9f47-f3177ff25ad0", 3995"systemDataVariants": "1904x1684,100w,300w,500w,750w,1000w,1500w", 3996"systemDataSourceType": "PNG", 3997"filename": "Tantawan (2).png", 3998"mediaFocalPoint": { 3999"x": 0.5, 4000"y": 0.5, 4001"source": 3 4002}, 4003"colorData": { 4004"topLeftAverage": "ffffff", 4005"topRightAverage": "ffffff", 4006"bottomLeftAverage": "ffffff", 4007"bottomRightAverage": "ffffff", 4008"centerAverage": "856f5c", 4009"suggestedBgColor": "bdb3a5" 4010}, 4011"urlId": "5ecmgf3tzx4rp2lg2zz1610xkpmdfg", 4012"title": "", 4013"body": null, 4014"likeCount": 0, 4015"commentCount": 0, 4016"publicCommentCount": 0, 4017"commentState": 2, 4018"unsaved": false, 4019"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png", 4020"contentType": "image/png", 4021"items": [ ], 4022"pushedServices": { }, 4023"pendingPushedServices": { }, 4024"originalSize": "1904x1684", 4025"recordTypeLabel": "image" 4026} 4027}, { 4028"title": "Kellie Hermes", 4029"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Postpartum Doula Support | Reiki<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Kellie is a certified birth and postpartum doula, graduating in 2015. Before she started her doula journey in 2012, she spent 16 years in the hospital
4029ity industry. Drawing from that experience and passion for being of service, combined now with over a decade of experience holding space for women and families as a doula, she serves our Canberra community with deep reverence and pure joy.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Also a mother of 4 herself, through her motherhood and professional doula journey Kellie has developed extensive knowledge of the roles that both natural and conventional medicine can play in pregnancy, labour and life. She supports her clients to make conscious and informed decisions about their health throughout the entire perinatal period.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">She is also a qualified Reiki Therapist, attaining her level 2 certificate in 2005.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Her services include: <\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">-60 and 90 min Reiki treatments, in person at Live Well or by telehealth (distance healing)<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">-10 min discovery calls<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">-60 min postpartum planning appointments at Live Well to create a custom made plan for your needs and preferences during the fourth trimester.<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">-2 or 3 hour home visits during postpartum to provide emotional support, practical help, physical recovery techniques and company throughout your postpartum period<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">-She can also collaborate with our acupuncturist Tanya or our massage therapist Tantawan for in home treatments<\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/postpartumdoulasupportcanberra\">Learn more about postpartum doula services<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/reiki\">Learn more about reiki<\/a><\/p><p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=1730894668473828822\">Book with Kellie<\/a><\/p>", 4030"button": { 4031"buttonText": "Click Here", 4032"buttonLink": "/" 4033}, 4034"imageId": "68776c89792e497cc5738a9e", 4035"image": { 4036"id": "68776c89792e497cc5738a9e", 4037"recordType": 2, 4038"addedOn": 1752657033799, 4039"updatedOn": 1752657033835, 4040"workflowState": 1, 4041"publishOn": 1752657033799, 4042"authorId": "654842245359737735b243db", 4043"systemDataId": "cdaad28b-5643-430a-802c-af39c0096925", 4044"systemDataVariants": "852x883,100w,300w,500w,750w", 4045"systemDataSourceType": "JPG", 4046"filename": "DSCF2388.jpeg", 4047"mediaFocalPoint": { 4048"x": 0.5, 4049"y": 0.5, 4050"source": 3 4051}, 4052"colorData": { 4053"topLeftAverage": "d5dcb8", 4054"topRightAverage": "d1b89c", 4055"bottomLeftAverage": "cfc3de", 4056"bottomRightAverage": "7b7350", 4057"centerAverage": "d0a394", 4058"suggestedBgColor": "b9aa94" 4059}, 4060"urlId": "4hngt44rx2x2ktlg40meithcj4r0hz", 4061"title": "", 4062"body": null, 4063"likeCount": 0, 4064"commentCount": 0, 4065"publicCommentCount": 0, 4066"commentState": 2, 4067"unsaved": false, 4068"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430
4068a-802c-af39c0096925/DSCF2388.jpeg", 4069"contentType": "image/jpeg", 4070"items": [ ], 4071"pushedServices": { }, 4072"pendingPushedServices": { }, 4073"originalSize": "852x883", 4074"recordTypeLabel": "image" 4075} 4076}, { 4077"title": "Cuong Pham", 4078"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Remedial Massage | Pregnancy Massage<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cuong is a dynamic and experienced remedial massage therapist with over 15 years’ experience. He is committed to helping his clients move more comfortably, build strength and flexibility, and feel supported in their wellbeing.<\/p><p class=\"p2\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cuong’s gentle nature, together with his strength, ensures his massages can be both relaxing and targeted. He tailors his massage style and pressure to your individual preferences and needs — whether you prefer a firmer or gentler approach.<\/p><p class=\"p1\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cuong also incorporates techniques from his homeland of Vietnam as well as Thailand into his massages, creating a unique treatment style.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">When not working, Cuong loves spending his time with his wife and two young children, exploring and getting to know Canberra and surrounds.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/remedial-massage-canberra\">Learn more about remedial massage<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=164425\">Book with Cuong<\/a><\/p>", 4079"button": { 4080"buttonText": "Click Here", 4081"buttonLink": "/" 4082}, 4083"imageId": "690d397fed8661269697830b", 4084"image": { 4085"id": "690d397fed8661269697830b", 4086"recordType": 2, 4087"addedOn": 1762474367059, 4088"updatedOn": 1762474367104, 4089"workflowState": 1, 4090"publishOn": 1762474367059, 4091"authorId": "654842245359737735b243db", 4092"systemDataId": "1642461982260-17TMYN49RB813AI7FU90", 4093"systemDataVariants": "300x299,100w,300w", 4094"systemDataSourceType": "JPG", 4095"filename": "Cuong+photo-2.jpg", 4096"mediaFocalPoint": { 4097"x": 0.5, 4098"y": 0.5, 4099"source": 3 4100}, 4101"colorData": { 4102"topLeftAverage": "ffffff", 4103"topRightAverage": "ffffff", 4104"bottomLeftAverage": "ffffff", 4105"bottomRightAverage": "ffffff", 4106"centerAverage": "d39686", 4107"suggestedBgColor": "d3bbb3" 4108}, 4109"urlId": "u0ddrfo3z05887px01os2od5av7wz9", 4110"title": "", 4111"body": null, 4112"likeCount": 0, 4113"commentCount": 0, 4114"publicCommentCount": 0, 4115"commentState": 2, 4116"unsaved": false, 4117"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg", 4118"contentType": "image/jpeg", 4119"items": [ ], 4120"pushedServices": { }, 4121"pendingPushedServices": { }, 4122"originalSize": "300x299", 4123"recordTypeLabel": "image" 4124} 4125}, { 4126"title": "Angie Cowen", 4127"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Holistic Psychotherapist<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Angie, a co-founder of Heartspace Retreat in Yass, embodies a commitment to holistic healing as a counsellor, psychotherapist, and somatic eco-therapist. <br><br>
4127Her deep passion for helping individuals uncover a profound sense of inner freedom and vitality stems from both personal experiences and her professional journey. <br><br>In your sessions with Angie, you will discover a nurturing and compassionate environment that invites exploration of what needs attention and healing. <br><br>Drawing upon her extensive experience, Angie is dedicated to guiding and supporting her clients through their unique journeys with care and understanding.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/holistic-physiotherapy\">Learn more about holistic psychotherapy<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=1878064049678190516\">Book with Angie<\/a><\/p>", 4128"button": { 4129"buttonText": "Click Here", 4130"buttonLink": "/" 4131}, 4132"imageId": "697ad6a3a1d08756f31c7cec", 4133"image": { 4134"id": "697ad6a3a1d08756f31c7cec", 4135"recordType": 2, 4136"addedOn": 1769658019372, 4137"updatedOn": 1769658019413, 4138"workflowState": 1, 4139"publishOn": 1769658019372, 4140"authorId": "654842245359737735b243db", 4141"systemDataId": "7cdc5823-f0d4-46b9-be01-5697ca4741e6", 4142"systemDataVariants": "823x691,100w,300w,500w,750w", 4143"systemDataSourceType": "PNG", 4144"filename": "Screenshot 2026-01-29 143935.png", 4145"mediaFocalPoint": { 4146"x": 0.5, 4147"y": 0.5, 4148"source": 3 4149}, 4150"colorData": { 4151"topLeftAverage": "d5a270", 4152"topRightAverage": "fafbe8", 4153"bottomLeftAverage": "695540", 4154"bottomRightAverage": "ab7238", 4155"centerAverage": "915d41", 4156"suggestedBgColor": "9b6a36" 4157}, 4158"urlId": "zdywukcpfm0surpftiqxqp40gczji5", 4159"title": "", 4160"body": null, 4161"likeCount": 0, 4162"commentCount": 0, 4163"publicCommentCount": 0, 4164"commentState": 2, 4165"unsaved": false, 4166"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png", 4167"contentType": "image/png", 4168"items": [ ], 4169"pushedServices": { }, 4170"pendingPushedServices": { }, 4171"originalSize": "823x691", 4172"recordTypeLabel": "image" 4173} 4174}, { 4175"title": "Cristabel Gonzalez", 4176"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Remedial Massage | Relaxation Massage<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cristabel is a skilled remedial massage therapist and fitness professional with a strong interest in human anatomy, functional movement and physical wellbeing. Her educational background includes studies in Exercise Science and Human Biology, along with Certificate III and IV qualifications in Fitness from CIT.<\/p><p class=\"isSelectedEnd\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cristabel has experience working with the Canberra Raiders Women’s Rugby team, supporting post-training recovery through sports and remedial massage techniques. She has a particular interest in working with people before and after physical activity and enjoys helping athletes prepare for and recover from major sporting events.<\/p><p class=\"isSelectedEnd\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Her approach combines therapeutic focus with a calm and nurturing touch, creating a space where clients can slow down, release tension and reconnect with their bodies. Each treatment is tailored to the individual, with a focus on their areas of tension, movement patterns and personal goals for relaxation and recovery.<\/p><p class=\"isSelectedEnd\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Cristabel takes the time to listen to client feedback and adapt each session accordingly. She aims to provide practical guidance and simple tools that can support greater body awareness, movement and physical resilience beyond the treatment room.<\/p><p class=\"isSelectedEnd\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Outside of her studies and clinical practice, Cristabel enjoys an active and social lifestyle. She loves spending time with family and friends, taking long walks with her Beagle/Fox Hound, playing field hockey, and listening and dancing to Latin music. She also appreciates a quiet night in with a good TV series to binge-watch.<\/p><p class=\"isSelectedEnd\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Clinical interests:<\/strong><\/p><ul data-rte-list=\"default\"><li><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Relaxation &amp; Recovery Massage<\/p><\/li><li><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Nervous System Regulation<\/p><\/li><li><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Sports Massage<\/p><\/li><li><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Postural Cueing<\/p><\/li><li><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Movement Guidance<\/p><\/li><\/ul><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/remedial-massage-canberra\">Learn more about remedial massage<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=2036218261107902115\">Book with Cristabel<\/a><\/p>", 4177"button": { 4178"buttonText": "Click Here", 4179"buttonLink": "/" 4180}, 4181"imageId": "6aa2949e4355e02e66cd1036", 4182"image": { 4183"id": "6aa2949e4355e02e66cd1036", 4184"recordType": 2, 4185"addedOn": 1789039774158, 4186"updatedOn": 1789039774231, 4187"workflowState": 1, 4188"publishOn": 1789039774158, 4189"authorId": "654842245359737735b243db", 4190"systemDataId": "a0d2ac88-7c6a-4505-8380-68d553e8f607", 4191"systemDataVariants": "1904x1684", 4192"systemDataSourceType": "PNG", 4193"filename": "Angie, Cristabel and Rae.png", 4194"mediaFocalPoint": { 4195"x": 0.5, 4196"y": 0.5, 4197"source": 3 4198}, 4199"colorData": { 4200"topLeftAverage": "ffffff", 4201"topRightAverage": "ffffff", 4202"bottomLeftAverage": "ffffff", 4203"bottomRightAverage": "ffffff", 4204"centerAverage": "ffffff", 4205"suggestedBgColor": "aba59e" 4206}, 4207"urlId": "n6vhgvkyliu3p8a87ylh0y033keifa", 4208"title": "", 4209"body": null, 4210"likeCount": 0, 4211"commentCount": 0, 4212"publicCommentCount": 0, 4213"commentState": 2, 4214"unsaved": false, 4215"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png", 4216"contentType": "image/png", 4217"items": [ ], 4218"pushedServices": { }, 4219"pendingPushedServices": { }, 4220"originalSize": "1904x1684", 4221"recordTypeLabel": "image" 4222} 4223}, { 4224"title": "Rae Harris", 4225"description": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><strong>Remedial Massage | Pregnancy Massage | Relaxation Massage | Myofascial Cupping | Dry Needling<\/strong><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Rae is known for being a highly intuitive soft tissue therapist who takes a holistic approach to treatment, blending remedial and therapeutic techniques with the qualities of relaxation massage. They have a warm and compassionate attitude, adapting each treatment to the individual, and love creating welcoming, comfortable space
4225s where clients can feel at ease and more relaxed, rather than a clinical environment.<\/p><p class=\"Textbody\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Beginning in relaxation massage in 2020, Rae quickly became sought after even without formal training. After ‘considerable encouragement’ from friends and family to seek remedial treatment for their own complex bodily issues and long term chronic pain, the experience had such a profound impact that it prompted Rae to change direction from their creative career path, and complete a Diploma of Remedial Massage and certification for Myofascial Cupping for Soft Tissue Dysfunction at the Canberra Institute of Technology.<\/p><p class=\"Textbody\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">This history naturally influences treatments that are individually tailored and may incorporate relaxation and remedial massage techniques such as deep pressure and trigger point therapy, myofascial release and cupping, pregnancy massage, lymphatic techniques, PNF and assisted stretching, and dry needling. Rae has a particular interest in supporting people living with chronic pain, hypermobility and complex conditions, as well as those experiencing headaches and migraines, stress, tension or nervous system overwhelm. They also enjoy providing regular maintenance treatments to support people to feel comfortable and connected to their bodies.<\/p><p class=\"Textbody\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Rae has a background in movement and performance, and a strong understanding of anatomy and the physical demands placed on the body through dance, pole, rope and suspension, and other forms of performance. This experience further informs their work with performers and people whose bodies are regularly used in demanding or unconventional ways.<\/p><p class=\"Textbody\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">With additional background in a variety of care roles, youth work, and volunteering, Rae has experience working across all ages, including children and young people, individuals who use or train Assistance Dogs, and supporting people with diverse needs and abilities. They are passionate about creating an affirming space for neurodivergent, LGBTQIA+, and other communities that may have complicated relationships with treatment experiences, touch, or their own bodies.<\/p><p class=\"Textbody\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Rae has also completed training in Women's (*AFAB) Pelvic Health, providing additional knowledge that can complement care from pelvic health physiotherapists and other practitioners, as well as training in Dry Needling.<\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"/remedial-massage-canberra\">Learn more about remedial massage<\/a><\/p><p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><a href=\"https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&amp;practitioner_id=2036205171356206754\">Book online with Rae<\/a><\/p>", 4226"button": { 4227"buttonText": "Click Here", 4228"buttonLink": "/" 4229}, 4230"imageId": "6aa29de061475d05f08d3fd4", 4231"image": { 4232"id": "6aa29de061475d05f08d3fd4", 4233"recordType": 2, 4234"addedOn": 1789042144475, 4235"updatedOn": 1789042144548, 4236"workflowState": 1, 4237"publishOn": 1789042144475, 4238"authorId": "654842245359737735b243db", 4239"systemDataId": "454f9a8b-bc1a-49f2-b9da-3274277101ab", 4240"systemDataVariants": "1904x1684", 4241"systemDataSourceType": "PNG", 4242"filename": "Angie, Cristabel and Rae (1).png", 4243"mediaFocalPoint": { 4244"x": 0.5, 4245"y": 0.5, 4246"source": 3 4247}, 4248"colorData": { 4249"topLeftAverage": "fefefe", 4250"topRightAverage": "fefefe", 4251"bottomLeftAverage": "fefefe", 4252"bottomRightAverage": "fffeff", 4253"centerAverage": "fefefe", 4254"suggestedBgColor": "d3a99c" 4255}, 4256"urlId": "419z7nz6u07dsewdqu5q7cjfxg12u2", 4257"title": "", 4258"body": null, 4259"likeCount": 0, 4260"commentCount": 0, 4261"publicCommentCount": 0, 4262"commentState": 2, 4263"unsaved": false, 4264"assetUrl": "https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png", 4265"contentType": "image/png", 4266"items": [ ], 4267"pushedServices": { }, 4268"pendingPushedServices": { }, 4269"originalSize": "1904x1684", 4270"recordTypeLabel": "image" 4271} 4272} ], 4273"styles": { 4274"imageFocalPoint": { 4275"x": 0.5, 4276"y": 0.5 4277}, 4278"imageOverlayOpacity": 0.3, 4279"sectionTheme": "white", 4280"
4280imageEffect": "none", 4281"backgroundMode": "image", 4282"backgroundImage": null 4283}, 4284"video": { 4285"filter": 1, 4286"videoFallbackContentItem": null, 4287"nativeVideoContentItem": null, 4288"videoSourceProvider": "none" 4289}, 4290"backgroundImageFocalPoint": null, 4291"backgroundImageId": null, 4292"options": { 4293"maxColumns": 4, 4294"isCardEnabled": false, 4295"isMediaEnabled": true, 4296"isTitleEnabled": true, 4297"isBodyEnabled": true, 4298"isButtonEnabled": false, 4299"mediaAspectRatio": "circle", 4300"layoutWidth": "inset", 4301"mediaWidth": { 4302"value": 75, 4303"unit": "%" 4304}, 4305"mediaAlignment": "left", 4306"contentWidth": { 4307"value": 100, 4308"unit": "%" 4309}, 4310"titleAlignment": "left", 4311"bodyAlignment": "left", 4312"buttonAlignment": "left", 4313"titlePlacement": "center", 4314"bodyPlacement": "center", 4315"buttonPlacement": "center", 4316"cardVerticalAlignment": "top", 4317"contentOrder": "media-first", 4318"verticalPaddingTop": { 4319"value": 6.6, 4320"unit": "vmax" 4321}, 4322"verticalPaddingBottom": { 4323"value": 6.6, 4324"unit": "vmax" 4325}, 4326"spaceBetweenColumns": { 4327"value": 100, 4328"unit": "px" 4329}, 4330"spaceBetweenRows": { 4331"value": 100, 4332"unit": "px" 4333}, 4334"spaceBetweenContentAndMedia": { 4335"value": 4, 4336"unit": "%" 4337}, 4338"spaceBelowTitle": { 4339"value": 1, 4340"unit": "%" 4341}, 4342"spaceBelowBody": { 4343"value": 4, 4344"unit": "%" 4345}, 4346"cardPaddingTop": { 4347"value": 2, 4348"unit": "%" 4349}, 4350"cardPaddingRight": { 4351"value": 2, 4352"unit": "%" 4353}, 4354"cardPaddingBottom": { 4355"value": 2, 4356"unit": "%" 4357}, 4358"cardPaddingLeft": { 4359"value": 2, 4360"unit": "%" 4361}, 4362"titleFontSize": "heading-2", 4363"bodyFontSize": "paragraph-2", 4364"buttonFontSize": "button-medium", 4365"customOptions": { 4366"customTitleFontSize": { 4367"value": 1.2, 4368"unit": "rem" 4369}, 4370"customBodyFontSize": { 4371"value": 0.9, 4372"unit": "rem" 4373}, 4374"customButtonFontSize": { 4375"value": 0.8, 4376"unit": "rem" 4377} 4378} 4379}, 4380"layout": "simple", 4381"isSectionTitleEnabled": true, 4382"sectionTitle": "<p data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"><\/p>", 4383"spaceBelowSectionTitle": { 4384"value": 40, 4385"unit": "px" 4386}, 4387"sectionTitleAlignment": "center", 4388"isSectionButtonEnabled": false, 4389"sectionButton": { 4390"buttonText": "Make It", 4391"buttonLink": "#", 4392"buttonNewWindow": false 4393}, 4394"sectionButtonSize": "large", 4395"sectionButtonAlignment": "center", 4396"spaceAboveSectionButton": { 4397"value": 40, 4398"unit": "px" 4399} 4400}" 4401 data-media-alignment="left" 4402 data-title-alignment="left" 4403 data-body-alignment="left" 4404 data-button-alignment="left" 4405 data-title-placement="center" 4406 data-body-placement="center" 4407 data-button-placement="center" 4408 data-layout-width="inset" 4409 data-title-font-unit="rem" 4410 data-description-font-unit="rem" 4411 data-button-font-unit="rem" 4412 data-space-between-rows="100px" 4413 data-space-between-columns="100px" 4414 data-vertical-padding-top-value="6.6" 4415 data-vertical-padding-bottom-value="6.6" 4416 data-vertical-padding-top-unit="vmax" 4417 data-vertical-padding-bottom-unit="vmax" 4418> 4419 4420 4421 <li 4422 class=" 4423 list-item 4424 4425 " 4426 style=" 4427 4428 " 4429 data-is-card-enabled="false" 4430 > 4431 4432 4433 4434 4435 4436 <div class="list-item-media" 4437 style=" 4438 4439 margin-bottom: 4%; 4440 4441 width: 75%; 4442 " 4443 > 4444 <div class="list-item-media-inner" 4445 data-aspect-ratio="circle" 4446 data-animation-role="image" 4447 > 4448<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg" data-image-dimensions="2087x2087" data-image-focal-point="0.5,0.5" alt="John Carr-12.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg" width="2087" height="2087" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/95480ba5-0178-4a7a-83fa-0f592e879919/John+Carr-12.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4449 </div> 4450 4451 4452 4453 <div class="list-item-content"> 4454 4455 4456 <div class="list-item-content__text-wrapper"> 4457 4458 4459 <h2 4460 class="list-item-content__title" 4461 style="max-width: 100%;" 4462 >Dr John Carr</h2> 4463 4464 4465 4466 <div class="list-item-content__description 4467 4468 " 4469 style=" 4470 margin-top: 1%; 4471 max-width: 100%; 4472 " 4473 > 4474 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Osteopathy</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">John sees osteopathy as a form of manual healthcare relevant to a wide range of presentations, including back, neck and other musculoskeletal pain, as well as concerns such as headache and migraine, jaw discomfort, chronic pain, fatigue and burnout, stress and anxiety. He also warmly welcomes neurodiverse patients.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">John uses a wide range of techniques such as massage and rhythmic joint mobilisation, and has a special interest in Osteopathy in the Cranial Field (craniosacral therapy), which is often well suited to patients who may be sensitive or prefer a gentler treatment style. He values a whole-person approach to care and works with the body’s natural capacity for regulation and adaptation. John also supports patients with simple take-home exercises, mindfulness and breathing practices where appropriate.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dr John Carr grew up in Canberra and originally studied history at the ANU, and in his first career worked in some of Canberra’s national cultural institutions including the National Museum of Australia and Old Parliament House. He then pursued a long-standing interest in holistic healthcare, initially through massage and other bodywork therapies, later completed an Advanced Diploma of Western Herbal Medicine, and finally was drawn to osteopathy and completed a Master of Osteopathic Medicine degree at Southern Cross University.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">John is also passionate about sustainability, permaculture and social justice issues, and sees the osteopathic principles of balance and regeneration as directly relevant to the ecological themes of our time. In his
4474spare time he loves being outdoors, cycling, swimming, bushwalking, kayaking or just out being in nature.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/osteopathy-canberra">Learn more about osteopathy</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?appointment_type_id=85404&business_id=17533&practitioner_id=1049492032017401458">Book with John</a></p> 4475 </div> 4476 4477 4478 </div> 4479 4480 4481 4482</div> 4483 4484 4485 4486 </li> 4487 4488 4489 <li 4490 class=" 4491 list-item 4492 4493 " 4494 style=" 4495 4496 " 4497 data-is-card-enabled="false" 4498 > 4499 4500 4501 4502 4503 4504 <div class="list-item-media" 4505 style=" 4506 4507 margin-bottom: 4%; 4508 4509 width: 75%; 4510 " 4511 > 4512 <div class="list-item-media-inner" 4513 data-aspect-ratio="circle" 4514 data-animation-role="image" 4515 > 4516<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg" data-image-dimensions="300x360" data-image-focal-point="0.5,0.5" alt="orla+portrait+1.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg" width="300" height="360" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b40c042e-f7ac-460b-b751-54e43edc7769/orla%2Bportrait%2B1.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4517 </div> 4518 4519 4520 4521 <div class="list-item-content"> 4522 4523 4524 <div class="list-item-content__text-wrapper"> 4525 4526 4527 <h2 4528 class="list-item-content__title" 4529 style="max-width: 100%;" 4530 >Dr Orla Teahan</h2> 4531 4532 4533 4534 <div class="list-item-content__description 4535 4536 " 4537 style=" 4538 margin-top: 1%; 4539 max-width: 100%; 4540 " 4541 > 4542 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Holistic GP | Integrative Medicine</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dr Orla Teahan M.B. B.Ch. B.A.O. FRACGP qualified from Trinity College, Dublin in 1990.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">In 1991 she moved to Australia with her Australian husband and son. After some traveling adventures and two more children she settled in Sydney where she completed her fellowship in General Practice and subsequently ran her own private practice in Newport for close to twenty years. Orla is particularly passionate about women’s health and improving mental health in families. Orla moved to Canberra with her family a few years ago and has had an enriching experience working in Aboriginal Health with a focus on mental health and trauma.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Orla’s philosophy is to combine the best of conventional Western Medicine with evidence based complimentary therapies to offer and achieve the best results for each and every individual patient.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Each one of us has our own story and life experience which makes our journey into wellness unique. It is not always the ‘typical’ or ‘standard’ approach that works for every patient and therefore combining several approaches has the potential to achieve the best results for the individual. The importance of a collaborative and supportive doctor/p
4542atient relationship is paramount to explore the layers and the history of the symptoms that can present themselves when we don’t feel well.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Orla is passionate about enabling and empowering people to be the best versions of themselves and to take control of their health and journey to wellness. Over the years Orla has found alternate therapies to help people cope in this stressful modern era which she combines with traditional western medicine. Some of these techniques include Meditation, Mindfulness training along with the Expressive Arts Therapies.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Orla offers appointments by telehealth return clients only) or in person. Call on 0262950400 or email [email protected] to book in.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Orla regularly books up 2-3 months in advance, however sometimes cancellations come in. We can usually get clients in earlier off her wait list within 1-4 weeks.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/integrative-medicine">Learn more about integrative medicine</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="mailto:[email protected]?subject=Dr%20Orla%20Teahan%20-%20booking%20enquiry">Book with Orla</a></p> 4543 </div> 4544 4545 4546 </div> 4547 4548 4549 4550</div> 4551 4552 4553 4554 </li> 4555 4556 4557 <li 4558 class=" 4559 list-item 4560 4561 " 4562 style=" 4563 4564 " 4565 data-is-card-enabled="false" 4566 > 4567 4568 4569 4570 4571 4572 <div class="list-item-media" 4573 style=" 4574 4575 margin-bottom: 4%; 4576 4577 width: 75%; 4578 " 4579 > 4580 <div class="list-item-media-inner" 4581 data-aspect-ratio="circle" 4582 data-animation-role="image" 4583 > 4584<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg" data-image-dimensions="1000x1000" data-image-focal-point="0.5,0.5" alt="Wes Portrait.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg" width="1000" height="1000" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383273669-Y5AOG7A7CWTD7XI61ATB/Wes+Portrait.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4585 </div> 4586 4587 4588 4589 <div class="list-item-content"> 4590 4591 4592 <div class="list-item-content__text-wrapper"> 4593 4594 4595 <h2 4596 class="list-item-content__title" 4597 style="max-width: 100%;" 4598 >Wesley Smith</h2> 4599 4600 4601 4602 <div class="list-item-content__description 4603 4604 " 4605 style=" 4606 margin-top: 1%; 4607 max-width: 100%; 4608 " 4609 > 4610 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Acupuncture | Western Herbal Medicine | Meditation</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Wes is the founder and director of Live Well, with nearly three decades of experience in acupuncture and holistic care.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">He has a particular interest in the intersection between chronic stress, nervous system regulation and long-term health. Many of the people who seek Wes’s supp
4610ort describe feeling persistently wired, exhausted or overwhelmed — often after years of sustained pressure.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Contemporary research recognises that prolonged stress can influence multiple systems of the body, including sleep, immune function, energy regulation and inflammatory pathways. Wes’s clinical focus reflects this understanding, working at a deeper, whole-person level to support nervous system balance and resilience.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Acupuncture may support the body in accessing states of deep relaxation and restoration. In this more settled state, the nervous system can shift out of chronic stress responses and toward regulation. For many clients, this experience of nervous system settling becomes a foundational step in supporting overall wellbeing.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Wes works with people navigating burnout, persistent fatigue, stress-related symptoms and complex chronic conditions, including those involving immune and inflammatory components. His work forms part of a broader, whole-person approach to health, supporting regulation and resilience within each client’s unique context.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Originally drawn to health through his personal practice of yoga and meditation, Wes completed a Bachelor of Applied Science (Acupuncture) at UTS in 1996, later undertaking further studies in herbal medicine and yoga teaching.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">His consultations are calm, grounded and individually tailored. He is passionate about supporting people to reconnect with steadiness, resilience and their capacity for meaningful, lasting change.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Outside of clinical practice, Wes enjoys writing, education, meditation, surfing and spending time with his family.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/acupuncture-canberra">Learn more about acupuncture</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&practitioner_id=25497">Book with Wes</a></p> 4611 </div> 4612 4613 4614 </div> 4615 4616 4617 4618</div> 4619 4620 4621 4622 </li> 4623 4624 4625 <li 4626 class=" 4627 list-item 4628 4629 " 4630 style=" 4631 4632 " 4633 data-is-card-enabled="false" 4634 > 4635 4636 4637 4638 4639 4640 <div class="list-item-media" 4641 style=" 4642 4643 margin-bottom: 4%; 4644 4645 width: 75%; 4646 " 4647 > 4648 <div class="list-item-media-inner" 4649 data-aspect-ratio="circle" 4650 data-animation-role="image" 4651 > 4652<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png" data-image-dimensions="200x200" data-image-focal-point="0.5,0.5" alt="kate+pamphilon+kinesiology+canberra-5.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png" width="200" height="200" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642383588737-5DX09UYX5LP7QMYQRS5A/kate%2Bpamphilon%2Bkinesiology%2Bcanberra-5.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4653 </div> 4654 4655 4656 4657 <div class="list-item-content"> 4658 4659 4660 <div class="list-item-content__text-wrapper"> 4661 4662 4663 <h2 4664 class="list-item-content__title" 4665 style="max-width: 100%;" 4666 >Kate Pamphilon</h2> 4667 4668 4669 4670 <div class="list-item-content__description 4671 4672 " 4673 style=" 4674 margin-top: 1%; 4675 max-width: 100%; 4676 " 4677 > 4678 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Kinesiology</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Kate’s passion is to educate and empower each client to understand their mind, body, and Spirit and how these aspects are all connected. Her integrative approach to health is to explore and support the whole person. Kate is the creator of Holistic by Nature and was also on the expert panel of I Quit Sugar.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Through kinesiology, clients are guided through a process that uses gentle muscle monitoring techniques to explore stress patterns and areas that may benefit from support. This approach draws on concepts from Traditional Chinese Medicine and chakra-based systems, alongside an understanding of emotional and thought patterns. It offers an opportunity to reflect on how stress may be presenting in the body.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Using a gentle technique of muscle integrity testing, sessions aim to identify areas of stress and support balance. Kinesiology is not a massage. It is a non-invasive modality focused on awareness and supporting overall wellbeing.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/kinesiology-canberra">Learn more about kinesiology</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&practitioner_id=25639">Book with Kate</a></p> 4679 </div> 4680 4681 4682 </div> 4683 4684 4685 4686</div> 4687 4688 4689 4690 </li> 4691 4692 4693 <li 4694 class=" 4695 list-item 4696 4697 " 4698 style=" 4699 4700 " 4701 data-is-card-enabled="false" 4702 > 4703 4704 4705 4706 4707 4708 <div class="list-item-media" 4709 style=" 4710 4711 margin-bottom: 4%; 4712 4713 width: 75%; 4714 " 4715 > 4716 <div class="list-item-media-inner" 4717 data-aspect-ratio="circle" 4718 data-animation-role="image" 4719 > 4720<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png" data-image-dimensions="300x300" data-image-focal-point="0.5,0.5" alt="Frankie+Osteopath+Canberra.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png" width="300" height="300" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642459324358-PZS15QFWEOXK4SP7YCU5/Frankie%2BOsteopath%2BCanberra.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4721 </div> 4722 4723 4724 4725 <div class="list-item-content"> 4726 4727 4728 <div class="list-item-content__text-wrapper"> 4729 4730 4731 <h2 4732 class="list-item-content__title" 4733 style="max-width: 100%;" 4734 >Dr Frankie McGarity</h2> 4735 4736 4737 4738 <div class="list-item-content__description 4739 4740 " 4741 style=" 4742 margin-top: 1%; 4743 max-width: 100%; 4744 " 4745 > 4746 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Osteopathy</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Frankie is an experienced practitioner whose approach to osteopathy is gentle and thorough. Her treatments aim to supp
4746ort comfortable movement and address areas of tension, with a focus on improving overall function and ease within the body.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">She works with people across all life stages, from newborns through to older adults.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Frankie regularly books up months in advance; however, occasional cancellations arise. Please email us at <a href="mailto:[email protected]">[email protected]</a> if you would like to be added to her wait list.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/osteopathy-canberra">Learn more about osteopathy</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://www.livewellnaturally.com.au/bookings">Book with Frankie</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p> 4747 </div> 4748 4749 4750 </div> 4751 4752 4753 4754</div> 4755 4756 4757 4758 </li> 4759 4760 4761 <li 4762 class=" 4763 list-item 4764 4765 " 4766 style=" 4767 4768 " 4769 data-is-card-enabled="false" 4770 > 4771 4772 4773 4774 4775 4776 <div class="list-item-media" 4777 style=" 4778 4779 margin-bottom: 4%; 4780 4781 width: 75%; 4782 " 4783 > 4784 <div class="list-item-media-inner" 4785 data-aspect-ratio="circle" 4786 data-animation-role="image" 4787 > 4788<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg" data-image-dimensions="1296x1736" data-image-focal-point="0.5,0.5" alt="CJLPhotoJPG (002).jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg" width="1296" height="1736" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/ace0e440-435a-41c2-b41f-ed7dbbb03e9d/CJLPhotoJPG+%28002%29.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4789 </div> 4790 4791 4792 4793 <div class="list-item-content"> 4794 4795 4796 <div class="list-item-content__text-wrapper"> 4797 4798 4799 <h2 4800 class="list-item-content__title" 4801 style="max-width: 100%;" 4802 >Cassandra Ledger</h2> 4803 4804 4805 4806 <div class="list-item-content__description 4807 4808 " 4809 style=" 4810 margin-top: 1%; 4811 max-width: 100%; 4812 " 4813 > 4814 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Naturopath | Clinical Nutritionist | Medical Herbalist</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Through evidence-based academic study and many years of working with like-minded practitioners in the natural health industry in both the US and Australia, Cassandra has developed a strong interest in integrative approaches to supporting health and wellbeing. She believes that complementary and conventional approaches can work alongside each other as part of a collaborative healthcare journey.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Previously coming from a career in publishing, advertising and web development, she brings strong analytical skills to her work, helping her take a structured and thoughtful approach to understanding each client’s health history and current concerns.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cassandra enjoys working across a diverse range of wellness areas, with a focus on executive health, women’s health, senior wellbeing, and supporting farmers and families living on the land. She works with clients seeking support for areas such as weight management, digestive health, sleep concerns, fatigue, thyroid health, preconception care for women and men, the physical effects of stress, and skin health.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Her approach blends evidence-informed nutritional and herbal strategies with practical lifestyle guidance, tailored to each individual’s circumstances and goals.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">As a naturopath, her focus is on listening carefully and exploring your health from multiple perspectives, with the aim of supporting overall balance and wellbeing. She works collaboratively with clients to help them make informed decisions about their health and build sustainable habits that support long-term wellbeing.</p><p class="MsoNormal" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Qualifications:</p><p class="MsoNormal" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><em>ADip Nat, ADip Nut Sci, ADip HerbMed, ADip BioChemTh, CertIV Kin, Reiki 2, BSc IT Business</em></p><p class="MsoNormal" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/naturopathy-canberra">Learn more about naturopathy</a></p><p class="MsoNormal" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=1680055705882592833">Book with Cassandra</a></p> 4815 </div> 4816 4817 4818 </div> 4819 4820 4821 4822</div> 4823 4824 4825 4826 </li> 4827 4828 4829 <li 4830 class=" 4831 list-item 4832 4833 " 4834 style=" 4835 4836 " 4837 data-is-card-enabled="false" 4838 > 4839 4840 4841 4842 4843 4844 <div class="list-item-media" 4845 style=" 4846 4847 margin-bottom: 4%; 4848 4849 width: 75%; 4850 " 4851 > 4852 <div class="list-item-media-inner" 4853 data-aspect-ratio="circle" 4854 data-animation-role="image" 4855 > 4856<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg" data-image-dimensions="1085x1085" data-image-focal-point="0.5,0.5" alt="Sally.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg" width="1085" height="1085" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/776e0323-50f2-476d-8fc0-89234036e24c/Sally.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4857 </div> 4858 4859 4860 4861 <div class="list-item-content"> 4862 4863 4864 <div class="list-item-content__text-wrapper"> 4865 4866 4867 <h2 4868 class="list-item-content__title" 4869 style="max-width: 100%;" 4870 >Sally Nourse</h2> 4871 4872 4873 4874 <div class="list-item-content__description 4875 4876 " 4877 style=" 4878 margin-top: 1%; 4879 max-width: 100%; 4880 " 4881 > 4882 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Acupuncture | Chinese Herbal Medicine</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Sally has a special interest in working with couples navigating fertility challenges, as well as continuing to supp
4882ort women throughout pregnancy and beyond.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Sally has a Bachelor of Health Science in Traditional Chinese Medicine (Acupuncture and Herbal Medicine) from the University of Technology Sydney and a Diploma of Health Science in Eastern Massage Therapy (Shiatsu and Tuina) from the Canberra Institute of Technology.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Sally is a caring person by nature and enjoys supporting people using the principles of Traditional Chinese Medicine. She has a particular interest in Traditional Chinese Gynaecology and supporting women’s reproductive health, an area she finds especially meaningful in her clinical practice.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Sally’s interests outside of her work with clients include gardening, reading, cooking and enjoying fine foods.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/acupuncture-canberra">Learn more about acupuncture</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&practitioner_id=25520">Book with Sally</a></p> 4883 </div> 4884 4885 4886 </div> 4887 4888 4889 4890</div> 4891 4892 4893 4894 </li> 4895 4896 4897 <li 4898 class=" 4899 list-item 4900 4901 " 4902 style=" 4903 4904 " 4905 data-is-card-enabled="false" 4906 > 4907 4908 4909 4910 4911 4912 <div class="list-item-media" 4913 style=" 4914 4915 margin-bottom: 4%; 4916 4917 width: 75%; 4918 " 4919 > 4920 <div class="list-item-media-inner" 4921 data-aspect-ratio="circle" 4922 data-animation-role="image" 4923 > 4924<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png" data-image-dimensions="300x300" data-image-focal-point="0.5,0.5" alt="Tanya+Graham+Acupuncture+canberra-2.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png" width="300" height="300" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461837997-BQ8TC324YOWVHDTO4066/Tanya%2BGraham%2BAcupuncture%2Bcanberra-2.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4925 </div> 4926 4927 4928 4929 <div class="list-item-content"> 4930 4931 4932 <div class="list-item-content__text-wrapper"> 4933 4934 4935 <h2 4936 class="list-item-content__title" 4937 style="max-width: 100%;" 4938 >Tanya Graham</h2> 4939 4940 4941 4942 <div class="list-item-content__description 4943 4944 " 4945 style=" 4946 margin-top: 1%; 4947 max-width: 100%; 4948 " 4949 > 4950 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Acupuncture</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Tanya Graham</strong> is a Doctor of Traditional Chinese Medicine and a Registered Acupu
4950ncturist with over 20 years of clinical experience.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Tanya graduated with a Bachelor of Health Science from Griffith University before completing a Bachelor of Applied Science (Chinese Medicine) at RMIT University in Victoria.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">In 2002, she completed a seven-month internship in Nanjing, China, where she developed a strong interest in acupuncture and herbal medicine in the area of women’s health. She returned to China for further professional development in 2012 to deepen her knowledge and refine her clinical skills.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Tanya has a particular interest in supporting women through various life stages, including preconception, fertility care, pregnancy, perimenopause and menopause.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">She also works with people experiencing musculoskeletal discomfort, including back and joint pain, as well as headaches.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/acupuncture-canberra">Learn more about acupuncture</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?business_id=17533&practitioner_id=126270">Book with Tanya</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p> 4951 </div> 4952 4953 4954 </div> 4955 4956 4957 4958</div> 4959 4960 4961 4962 </li> 4963 4964 4965 <li 4966 class=" 4967 list-item 4968 4969 " 4970 style=" 4971 4972 " 4973 data-is-card-enabled="false" 4974 > 4975 4976 4977 4978 4979 4980 <div class="list-item-media" 4981 style=" 4982 4983 margin-bottom: 4%; 4984 4985 width: 75%; 4986 " 4987 > 4988 <div class="list-item-media-inner" 4989 data-aspect-ratio="circle" 4990 data-animation-role="image" 4991 > 4992<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg" data-image-dimensions="194x199" data-image-focal-point="0.5,0.5" alt="Ramone.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg" width="194" height="199" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/954ee10a-5164-40db-a830-12a1f6f1bdfb/Ramone.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 4993 </div> 4994 4995 4996 4997 <div class="list-item-content"> 4998 4999 5000 <div class="list-item-content__text-wrapper"> 5001 5002 5003 <h2 5004 class="list-item-content__title" 5005 style="max-width: 100%;" 5006 >Ramone Bisset</h2> 5007 5008 5009 5010 <div class="list-item-content__description 5011 5012 " 5013 style=" 5014 margin-top: 1%; 5015 max-width: 100%; 5016 " 5017 > 5018 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Somatic Psychotherapy | Thai Yoga Massage</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Hi, I’m Ramone.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">I developed Embodied Integration Somatic Psychotherapy by drawing on multiple body–mind modalities and contemporary research to support people in reconnecting with themselves in a grounded and meaningful way.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">I work with people who are ready to deepen self-awareness, explore their experiences with curiosity, and reconnect with parts of themselves that may have been overlooked or under-supported.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">
5018Many people who work with me describe developing greater self-understanding, increased emotional awareness and a stronger sense of self-acceptance over time.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Using a holistic approach, I facilitate self-awareness and embodied exploration through a combination of traditional practices including yoga and meditation, alongside modern techniques grounded in evidence-informed approaches. Sessions are tailored to your individual experiences and goals — physical, emotional and mental.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">I work across the full spectrum of human experience and celebrate diversity. Areas of particular interest for me include:</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Women’s wellbeing (from self-worth to burnout, boundaries to body image)</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Nervous system education and regulation (strategies for managing stress and anxiety)</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Mindful approaches to navigating modern life</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">With over 25 years of international experience, I have trained in a range of modalities which inform my practice, including:</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Usui Reiki Master</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Yoga Teacher Trainer</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Meditation & Mindfulness</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Thai Yoga Massage, Mobility Massage & Stretch Therapy</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">· Trauma-Informed Processwork Psychology and Holistic Counselling</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">I look forward to supporting you in your personal growth and self-exploration.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><em>Ramone generally works via telehealth only as a Somatic Psychotherapist as she is located in Queensland. She visits Canberra several times a year and opens her diary for face-to-face Somatic Psychotherapy consults and Thai Yoga Massage (60 or 90 minutes) while in person.</em></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><em>Please note that Thai Yoga Massage and in-person appointments can usually only be booked over the phone on 0262950400 or by email at </em><a href="mailto:[email protected]"><em>[email protected]</em></a><em>. Occasionally these are opened for online bookings shortly before her Canberra visits.</em></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/somatic-psychotherapy-canberra">Learn more about somatic psychotherapy</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=25638#service">Book with Ramone</a></p> 5019 </div> 5020 5021 5022 </div> 5023 5024 5025 5026</div> 5027 5028 5029 5030 </li> 5031 5032 5033 <li 5034 class=" 5035 list-item 5036 5037 " 5038 style=" 5039 5040 " 5041 data-is-card-enabled="false" 5042 > 5043 5044 5045 5046 5047 5048 <div class="list-item-media" 5049 style=" 5050 5051 margin-bottom: 4%; 5052 5053 width: 75%; 5054 " 5055 > 5056 <div class="list-item-media-inner" 5057 data-aspect-ratio="circle" 5058 data-animation-role="image" 5059 > 5060<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png" data-image-dimensions="200x200" data-image-focal-point="0.5,0.5" alt="Takako Mizogami Remedial Massage Canberra.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png" width="200" height="200" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1638851181224-YI1L99W17JSZN67ZW5E8/Takako+Mizogami+Remedial+Massage+Canberra.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5061 </div> 5062 5063 5064 5065 <div class="list-item-content"> 5066 5067 5068 <div class="list-item-content__text-wrapper"> 5069 5070 5071 <h2 5072 class="list-item-content__title" 5073 style="max-width: 100%;" 5074 >Takako Mizogami</h2> 5075 5076 5077 5078 <div class="list-item-content__description 5079 5080 " 5081 style=" 5082 margin-top: 1%; 5083 max-width: 100%; 5084 " 5085 > 5086 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Scar Tissue Release Therapy</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Takako brings a wealth of knowledge and experience to her treatments and has refined skills developed over many years of practice and study. Her style is nurturing, relaxing and centring, combining her knowledge of Western and E
5086astern massage techniques as well as Bowen therapy.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/scar-tissue-release-therapy">Scar Tissue Release</a> is suitable for post-surgical scars such as:</p><p class="preFade fadeIn" data-rte-preserve-empty="true" style="white-space:pre-wrap;">- mastectomy, lumpectomy etc</p><p class="preFade fadeIn" data-rte-preserve-empty="true" style="white-space:pre-wrap;">- appendix, gall bladder etc</p><p class="preFade fadeIn" data-rte-preserve-empty="true" style="white-space:pre-wrap;">- hysterectomy, C-Section</p><p class="preFade fadeIn" data-rte-preserve-empty="true" style="white-space:pre-wrap;">- joint replacement scars - knee, hip etc</p><p class="preFade fadeIn" data-rte-preserve-empty="true" style="white-space:pre-wrap;">- And may be considered for burn scars, trauma wounds, facial scars, muscle tears etc.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">**Please note that Takako now only sees clients for Scar Tissue Release Therapy, she no longer offers any other massage styles. For Remedial or Pregnancy massage, please book with Tantawan or Cuong.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/scar-tissue-release-therapy">Learn more about scar tissue therapy</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=27963&appointment_type_id=1893307836398569225">Book with Takako</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p> 5087 </div> 5088 5089 5090 </div> 5091 5092 5093 5094</div> 5095 5096 5097 5098 </li> 5099 5100 5101 <li 5102 class=" 5103 list-item 5104 5105 " 5106 style=" 5107 5108 " 5109 data-is-card-enabled="false" 5110 > 5111 5112 5113 5114 5115 5116 <div class="list-item-media" 5117 style=" 5118 5119 margin-bottom: 4%; 5120 5121 width: 75%; 5122 " 5123 > 5124 <div class="list-item-media-inner" 5125 data-aspect-ratio="circle" 5126 data-animation-role="image" 5127 > 5128<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg" data-image-dimensions="828x828" data-image-focal-point="0.5,0.5" alt="new headshot 300dpi (002).jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg" width="828" height="828" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/b6c
5128795bd-c719-4f1e-a587-8ac2c9a6b15d/new+headshot+300dpi+%28002%29.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5129 </div> 5130 5131 5132 5133 <div class="list-item-content"> 5134 5135 5136 <div class="list-item-content__text-wrapper"> 5137 5138 5139 <h2 5140 class="list-item-content__title" 5141 style="max-width: 100%;" 5142 >Daniella Joy</h2> 5143 5144 5145 5146 <div class="list-item-content__description 5147 5148 " 5149 style=" 5150 margin-top: 1%; 5151 max-width: 100%; 5152 " 5153 > 5154 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Reiki</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Daniella is drawn to the intersection of spirituality and science. Years of exploring how the brain engages with experience, emotions and creativity — alongside a deep personal exploration of spiritual practices — led her to Reiki.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">She feels honoured to offer Reiki sessions as a gentle, supportive space where you can slow down, relax and reconnect with yourself.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>What is Reiki?</strong></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Reiki is described as a form of energy-based practice that originated in Japan. Many people experience Reiki as calming and restorative. It is commonly used as a complementary wellbeing practice to support relaxation and self-reflection.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>What can you expect during a Reiki session?</strong></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Reiki is a gentle, hands-on (or hands-near) practice. During a session, you rest c
5154omfortably while Daniella creates a quiet and supportive environment. Many people report feeling deeply relaxed, peaceful or reflective during and after a session, though each experience is individual.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Some people describe the experience using imagery — such as energy flowing like a river — to reflect how it feels for them personally. Experiences vary from person to person.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Daniella creates a welcoming space for you to pause, unwind and reconnect with yourself in a way that feels meaningful to you.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/reiki">Learn more about reiki</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings">Book with Daniella</a></p> 5155 </div> 5156 5157 5158 </div> 5159 5160 5161 5162</div> 5163 5164 5165 5166 </li> 5167 5168 5169 <li 5170 class=" 5171 list-item 5172 5173 " 5174 style=" 5175 5176 " 5177 data-is-card-enabled="false" 5178 > 5179 5180 5181 5182 5183 5184 <div class="list-item-media" 5185 style=" 5186 5187 margin-bottom: 4%; 5188 5189 width: 75%; 5190 " 5191 > 5192 <div class="list-item-media-inner" 5193 data-aspect-ratio="circle" 5194 data-animation-role="image" 5195 > 5196<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg" data-image-dimensions="889x889" data-image-focal-point="0.5,0.5" alt="9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc~mv2_d_2988_5312_s_4_2-3.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg" width="889" height="889" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/d570a6b7-9373-46fd-baa3-9797afbeabf0/9e88c2_789ddbe0e09e4b02b9f0f9630ef14cbc%7Emv2_d_2988_5312_s_4_2-3.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5197 </div> 5198 5199 5200 5201 <div class="list-item-content"> 5202 5203 5204 <div class="list-item-content__text-wrapper"> 5205 5206 5207 <h2 5208 class="list-item-content__title" 5209 style="max-width: 100%;" 5210 >Carole Young</h2> 5211 5212 5213 5214 <div class="list-item-content__description 5215 5216 " 5217 style=" 5218 margin-top: 1%; 5219 max-width: 100%; 5220 " 5221 > 5222 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Trauma and Chronic Pain Therapist<br>Physiotherapist</strong></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Carole is an experienced physiotherapist with more than 35 years in occupational rehabilitation and workplace health. She was an early leader in the field of Occupational Health, Safety and Rehabilitation (OHS&R) in Australia and has also worked extensively in sustainability consulting and education.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Over the course of her career, Carole developed a clinical interest in the interaction between physical injury, nervous system regulation and psychological stress responses. In 2016, she undertook further professional training in trauma-informed therapeutic approaches to expand her capacity to work with complex and persistent presentations.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Carole integrates physiotherapy with additional training in The Richards Trauma Process (TRTP), Associative Awareness Technique (AAT) and Somatic Experiencing. Her clinical work focuses on clients presenting with trauma-related symptoms, nervous system dysregulation and chronic pain conditions.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">
5222Contemporary pain science recognises that persistent pain can involve central sensitisation and complex interactions between musculoskeletal, neurological and psychosocial factors. Carole’s approach reflects this biopsychosocial understanding, incorporating nervous system awareness and trauma-informed principles within the scope of physiotherapy practice.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Her work is particularly relevant for individuals seeking a structured, evidence-informed and trauma-aware perspective on longstanding pain or stress-related patterns.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Carole offers both in-person and telehealth consultations.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/trauma-and-chronic-pain-therapy">Learn more about trauma and chronic pain therapy</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.cliniko.com/bookings?appointment_type_id=1335911648103236990&business_id=17533&practitioner_id=1334610618916799888">Book with Carole</a></p> 5223 </div> 5224 5225 5226 </div> 5227 5228 5229 5230</div> 5231 5232 5233 5234 </li> 5235 5236 5237 <li 5238 class=" 5239 list-item 5240 5241 " 5242 style=" 5243 5244 " 5245 data-is-card-enabled="false" 5246 > 5247 5248 5249 5250 5251 5252 <div class="list-item-media" 5253 style=" 5254 5255 margin-bottom: 4%; 5256 5257 width: 75%; 5258 " 5259 > 5260 <div class="list-item-media-inner" 5261 data-aspect-ratio="circle" 5262 data-animation-role="image" 5263 > 5264<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png" data-image-dimensions="1904x1684" data-image-focal-point="0.5,0.5" alt="Tantawan (2).png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png" width="1904" height="1684" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.1306413301662708), (max-width: 767px) calc((100vw - 100px) / 2 * 1.1306413301662708), (max-width: 1099px) calc((100vw - 200px) / 3 * 1.1306413301662708), (max-width: 1199px) calc((100vw - 300px) / 4 * 1.1306413301662708), calc((100vw - 300px) / 4 * 1.1306413301662708)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/41d7d089-d5ae-44c4-9f47-f3177ff25ad0/Tantawan++%282%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5265 </div> 5266 5267 5268 5269 <div class="list-item-content"> 5270 5271 5272 <div class="list-item-content__text-wrapper"> 5273 5274 5275 <h2 5276 class="list-item-content__title" 5277 style="max-width: 100%;" 5278 >Tantawan Tantham </h2> 5279 5280 5281 5282 <div class="list-item-content__description 5283 5284 " 5285 style=" 5286 margin-top: 1%; 5287 max-width: 100%; 5288 " 5289 > 5290 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Remedial Massage | Pregnancy Massage | Relaxation Massage | Traditional Thai Massage | Hot Stone Massage</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Tantawan has extensive experience across a wide range of massage treatments. Her skills draw on a combination of traditional Thai and Western-based techniques. Through strong client engagement and a thoughtful approach, Tantawan provides treatments that are rejuvenating and relaxing for the body and mind.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Tantawan is experienced in: Remedial Massage, Traditional Thai Massage, Pregnancy Massage, Deep Tissue Massage, Aromatherapy Massage, Relaxation Massage and Hot Stone Massage.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/remedial-massage-canberra">Learn more about Tantawan’s massage treatments</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a target="_blank" href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=1497387556336043242">Book with Tantawan</a></p> 5291 </div> 5292 5293 5294 </div> 5295 5296 5297 5298</div> 5299 5300 5301 5302 </li> 5303 5304 5305 <li 5306 class=" 5307 list-item 5308 5309 " 5310 style=" 5311 5312 " 5313 data-is-card-enabled="false" 5314 > 5315 5316 5317 5318 5319 5320 <div class="list-item-media" 5321 style=" 5322 5323 margin-bottom: 4%; 5324 5325 width: 75%; 5326 " 5327 > 5328 <div class="list-item-media-inner" 5329 data-aspect-ratio="circle" 5330 data-animation-role="image" 5331 > 5332<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430
5332a-802c-af39c0096925/DSCF2388.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg" data-image-dimensions="852x883" data-image-focal-point="0.5,0.5" alt="DSCF2388.jpeg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg" width="852" height="883" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 100px) / 2), (max-width: 1099px) calc((100vw - 200px) / 3), (max-width: 1199px) calc((100vw - 300px) / 4), calc((100vw - 300px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/cdaad28b-5643-430a-802c-af39c0096925/DSCF2388.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5333 </div> 5334 5335 5336 5337 <div class="list-item-content"> 5338 5339 5340 <div class="list-item-content__text-wrapper"> 5341 5342 5343 <h2 5344 class="list-item-content__title" 5345 style="max-width: 100%;" 5346 >Kellie Hermes</h2> 5347 5348 5349 5350 <div class="list-item-content__description 5351 5352 " 5353 style=" 5354 margin-top: 1%; 5355 max-width: 100%; 5356 " 5357 > 5358 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Postpartum Doula Support | Reiki</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Kellie is a certified birth and postpartum doula, graduating in 2015. Before she started her doula journey in 2012, she spent 16 years in the hospitality industry. Drawing from that experience and passion for being of service, combined now with over a decade of experience holding space for women and families as a doula, she serves our Canberra community with deep reverence and pure joy.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Also a mother of 4 herself, through her motherhood and professional doula journey Kellie has developed extensive knowledge of the roles that both natural and conventional medicine can play in pregnancy, labour and life. She supports her clients to make conscious and informed decisions about their health throughout the entire perinatal period.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">She is also a qualified Reiki Therapist, attaining her level 2 certificate in 2005.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Her services include: </p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">-60 and 90 min Reiki treatments, in person at Live Well or by telehealth (distance healing)</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">-10 min discovery calls</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">-60 min postpartum planning appointments at Live Well to create a custom made plan for your needs and preferences during the fourth trimester.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">-2 or 3 hour home visits during postpartum to provide emotional support, practical help, physical recovery techniques and company throughout your postpartum period</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">-She can also collaborate with our acupuncturist Tanya or our massage therapist Tantawan for in home treatments</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/postpartumdoulasupportcanberra">Learn more about postpartum doula services</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/reiki">Learn more about reiki</a></p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=1730894668473828822">Book with Kellie</a></p> 5359 </div> 5360 5361 5362 </div> 5363 5364 5365 5366</div> 5367 5368 5369 5370 </li> 5371 5372 5373 <li 5374 class=" 5375 list-item 5376 5377 " 5378 style=" 5379 5380 " 5381 data-is-card-enabled="false" 5382 > 5383 5384 5385 5386 5387 5388 <div class="list-item-media" 5389 style=" 5390 5391 margin-bottom: 4%; 5392 5393 width: 75%; 5394 " 5395 > 5396 <div class="list-item-media-inner" 5397 data-aspect-ratio="circle" 5398 data-animation-role="image" 5399 > 5400<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg" data-image-dimensions="300x299" data-image-focal-point="0.5,0.5" alt="Cuong+photo-2.jpg" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg" width="300" height="299" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.0033444816053512), (max-width: 767px) calc((100vw - 100px) / 2 * 1.0033444816053512), (max-width: 1099px) calc((100vw - 200px) / 3 * 1.0033444816053512), (max-width: 1199px) calc((100vw - 300px) / 4 * 1.0033444816053512), calc((100vw - 300px) / 4 * 1.0033444816053512)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/1642461982260-17TMYN49RB813AI7FU90/Cuong%2Bphoto-2.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5401 </div> 5402 5403 5404 5405 <div class="list-item-content"> 5406 5407 5408 <div class="list-item-content__text-wrapper"> 5409 5410 5411 <h2 5412 class="list-item-content__title" 5413 style="max-width: 100%;" 5414 >Cuong Pham</h2> 5415 5416 5417 5418 <div class="list-item-content__description 5419 5420 " 5421 style=" 5422 margin-top: 1%; 5423 max-width: 100%; 5424 " 5425 > 5426 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Remedial Massage | Pregnancy Massage</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cuong is a dynamic and experienced remedial massage therapist with over 15 years’ experience. He is committed to helping his clients move more comfortably, build strength and flexibility, and feel supported in their wellbeing.</p><p class="p2" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cuong’s gentle nature, together with his strength, ensures his massages can be both relaxing and targeted. He tailors his massage style and pressure to your individual preferences and needs — whether you prefer a firmer or gentler approach.</p><p class="p1" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cuong also incorporates techniques from his homeland of Vietnam as well as Thailand into his massages, creating a unique treatment style.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">When not working, Cuong loves spending his time with his wife and two young children, exploring and getting to know Canberra and surrounds.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/remedial-massage-canberra">Learn more about remedial massage</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=164425">Book with Cuong</a></p> 5427 </div> 5428 5429 5430 </div> 5431 5432 5433 5434</div> 5435 5436 5437 5438 </li> 5439 5440 5441 <li 5442 class=" 5443 list-item 5444 5445 " 5446 style=" 5447 5448 " 5449 data-is-card-enabled="false" 5450 > 5451 5452 5453 5454 5455 5456 <div class="list-item-media" 5457 style=" 5458 5459 margin-bottom: 4%; 5460 5461 width: 75%; 5462 " 5463 > 5464 <div class="list-item-media-inner" 5465 data-aspect-ratio="circle" 5466 data-animation-role="image" 5467 > 5468<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png" data-image-dimensions="823x691" data-image-focal-point="0.5,0.5" alt="Screenshot 2026-01-29 143935.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png" width="823" height="691" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.191027496382055), (max-width: 767px) calc((100vw - 100px) / 2 * 1.191027496382055), (max-width: 1099px) calc((100vw - 200px) / 3 * 1.191027496382055), (max-width: 1199px) calc((100vw - 300px) / 4 * 1.191027496382055), calc((100vw - 300px) / 4 * 1.191027496382055)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/7cdc5823-f0d4-46b9-be01-5697ca4741e6/Screenshot+2026-01-29+143935.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5469 </div> 5470 5471 5472 5473 <div class="list-item-content"> 5474 5475 5476 <div class="list-item-content__text-wrapper"> 5477 5478 5479 <h2 5480 class="list-item-content__title" 5481 style="max-width: 100%;" 5482 >Angie Cowen</h2> 5483 5484 5485 5486 <div class="list-item-content__description 5487 5488 " 5489 style=" 5490 margin-top: 1%; 5491 max-width: 100%; 5492 " 5493 > 5494 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Holistic Psychotherapist</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Angie, a co-founder of Heartspace Retreat in Yass, embodies a commitment to holistic healing as a counsellor, psychotherapist, and somatic eco-therapist. <br><br>
5494Her deep passion for helping individuals uncover a profound sense of inner freedom and vitality stems from both personal experiences and her professional journey. <br><br>In your sessions with Angie, you will discover a nurturing and compassionate environment that invites exploration of what needs attention and healing. <br><br>Drawing upon her extensive experience, Angie is dedicated to guiding and supporting her clients through their unique journeys with care and understanding.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/holistic-physiotherapy">Learn more about holistic psychotherapy</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=1878064049678190516">Book with Angie</a></p> 5495 </div> 5496 5497 5498 </div> 5499 5500 5501 5502</div> 5503 5504 5505 5506 </li> 5507 5508 5509 <li 5510 class=" 5511 list-item 5512 5513 " 5514 style=" 5515 5516 " 5517 data-is-card-enabled="false" 5518 > 5519 5520 5521 5522 5523 5524 <div class="list-item-media" 5525 style=" 5526 5527 margin-bottom: 4%; 5528 5529 width: 75%; 5530 " 5531 > 5532 <div class="list-item-media-inner" 5533 data-aspect-ratio="circle" 5534 data-animation-role="image" 5535 > 5536<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png" data-image-dimensions="1904x1684" data-image-focal-point="0.5,0.5" alt="Angie, Cristabel and Rae.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png" width="1904" height="1684" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.1306413301662708), (max-width: 767px) calc((100vw - 100px) / 2 * 1.1306413301662708), (max-width: 1099px) calc((100vw - 200px) / 3 * 1.1306413301662708), (max-width: 1199px) calc((100vw - 300px) / 4 * 1.1306413301662708), calc((100vw - 300px) / 4 * 1.1306413301662708)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/a0d2ac88-7c6a-4505-8380-68d553e8f607/Angie%2C+Cristabel+and+Rae.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5537 </div> 5538 5539 5540 5541 <div class="list-item-content"> 5542 5543 5544 <div class="list-item-content__text-wrapper"> 5545 5546 5547 <h2 5548 class="list-item-content__title" 5549 style="max-width: 100%;" 5550 >Cristabel Gonzalez</h2> 5551 5552 5553 5554 <div class="list-item-content__description 5555 5556 " 5557 style=" 5558 margin-top: 1%; 5559 max-width: 100%; 5560 " 5561 > 5562 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Remedial Massage | Relaxation Massage</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cristabel is a skilled remedial massage therapist and fitness professional with a strong interest in human anatomy, functional movement and physical wellbeing. Her educational background includes studies in Exercise Science and Human Biology, along with Certificate III and IV qualifications in Fitness from CIT.</p><p class="isSelectedEnd" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cristabel has experience working with the Canberra Raiders Women’s Rugby team, supporting post-training recovery through sports and remedial massage techniques. She has a particular interest in working with people before and after physical activity and enjoys helping athletes prepare for and recover from major sporting events.</p><p class="isSelectedEnd" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Her approach combines therapeutic focus with a calm and nurturing touch, creating a space where clients can slow down, release tension and reconnect with their bodies. Each treatment is tailored to the individual, with a focus on their areas of tension, movement patterns and personal goals for relaxation and recovery.</p><p class="isSelectedEnd" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Cristabel takes the time to listen to client feedback and adapt each session accordingly. She aims to provide practical guidance and simple tools that can support greater body awareness, movement and physical resilience beyond the treatment room.</p><p class="isSelectedEnd" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Outside of her studies and clinical practice, Cristabel enjoys an active and social lifestyle. She loves spending time with family and friends, taking long walks with her Beagle/Fox Hound, playing field hockey, and listening and dancing to Latin music. She also appreciates a quiet night in with a good TV series to binge-watch.</p><p class="isSelectedEnd" data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Clinical interests:</strong></p><ul data-rte-list="default"><li><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Relaxation & Recovery Massage</p></li><li><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Nervous System Regulation</p></li><li><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Sports Massage</p></li><li><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Postural Cueing</p></li><li><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Movement Guidance</p></li></ul><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/remedial-massage-canberra">Learn more about remedial massage</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=2036218261107902115">Book with Cristabel</a></p> 5563 </div> 5564 5565 5566 </div> 5567 5568 5569 5570</div> 5571 5572 5573 5574 </li> 5575 5576 5577 <li 5578 class=" 5579 list-item 5580 5581 " 5582 style=" 5583 5584 " 5585 data-is-card-enabled="false" 5586 > 5587 5588 5589 5590 5591 5592 <div class="list-item-media" 5593 style=" 5594 5595 margin-bottom: 4%; 5596 5597 width: 75%; 5598 " 5599 > 5600 <div class="list-item-media-inner" 5601 data-aspect-ratio="circle" 5602 data-animation-role="image" 5603 > 5604<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png" data-image="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png" data-image-dimensions="1904x1684" data-image-focal-point="0.5,0.5" alt="Angie, Cristabel and Rae (1).png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png" width="1904" height="1684" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1 * 1.1306413301662708), (max-width: 767px) calc((100vw - 100px) / 2 * 1.1306413301662708), (max-width: 1099px) calc((100vw - 200px) / 3 * 1.1306413301662708), (max-width: 1199px) calc((100vw - 300px) / 4 * 1.1306413301662708), calc((100vw - 300px) / 4 * 1.1306413301662708)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/61a855ebcc2035475449493e/454f9a8b-bc1a-49f2-b9da-3274277101ab/Angie%2C+Cristabel+and+Rae+%281%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 5605 </div> 5606 5607 5608 5609 <div class="list-item-content"> 5610 5611 5612 <div class="list-item-content__text-wrapper"> 5613 5614 5615 <h2 5616 class="list-item-content__title" 5617 style="max-width: 100%;" 5618 >Rae Harris</h2> 5619 5620 5621 5622 <div class="list-item-content__description 5623 5624 " 5625 style=" 5626 margin-top: 1%; 5627 max-width: 100%; 5628 " 5629 > 5630 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><strong>Remedial Massage | Pregnancy Massage | Relaxation Massage | Myofascial Cupping | Dry Needling</strong></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Rae is known for being a highly intuitive soft tissue therapist who takes a holistic approach to treatment, blending remedial and therapeutic techniques with the qualities of relaxation massage. They have a warm and compassionate attitude, adapting each treatment to the individual, and love creating welcoming, comfortable space
5630s where clients can feel at ease and more relaxed, rather than a clinical environment.</p><p class="Textbody" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Beginning in relaxation massage in 2020, Rae quickly became sought after even without formal training. After ‘considerable encouragement’ from friends and family to seek remedial treatment for their own complex bodily issues and long term chronic pain, the experience had such a profound impact that it prompted Rae to change direction from their creative career path, and complete a Diploma of Remedial Massage and certification for Myofascial Cupping for Soft Tissue Dysfunction at the Canberra Institute of Technology.</p><p class="Textbody" data-rte-preserve-empty="true" style="white-space:pre-wrap;">This history naturally influences treatments that are individually tailored and may incorporate relaxation and remedial massage techniques such as deep pressure and trigger point therapy, myofascial release and cupping, pregnancy massage, lymphatic techniques, PNF and assisted stretching, and dry needling. Rae has a particular interest in supporting people living with chronic pain, hypermobility and complex conditions, as well as those experiencing headaches and migraines, stress, tension or nervous system overwhelm. They also enjoy providing regular maintenance treatments to support people to feel comfortable and connected to their bodies.</p><p class="Textbody" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Rae has a background in movement and performance, and a strong understanding of anatomy and the physical demands placed on the body through dance, pole, rope and suspension, and other forms of performance. This experience further informs their work with performers and people whose bodies are regularly used in demanding or unconventional ways.</p><p class="Textbody" data-rte-preserve-empty="true" style="white-space:pre-wrap;">With additional background in a variety of care roles, youth work, and volunteering, Rae has experience working across all ages, including children and young people, individuals who use or train Assistance Dogs, and supporting people with diverse needs and abilities. They are passionate about creating an affirming space for neurodivergent, LGBTQIA+, and other communities that may have complicated relationships with treatment experiences, touch, or their own bodies.</p><p class="Textbody" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Rae has also completed training in Women's (*AFAB) Pelvic Health, providing additional knowledge that can complement care from pelvic health physiotherapists and other practitioners, as well as training in Dry Needling.</p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="/remedial-massage-canberra">Learn more about remedial massage</a></p><p data-rte-preserve-empty="true" style="white-space:pre-wrap;"><a href="https://live-well-spa-and-wellness-centre.au1.cliniko.com/bookings?business_id=17533&practitioner_id=2036205171356206754">Book online with Rae</a></p> 5631 </div> 5632 5633 5634 </div> 5635 5636 5637 5638</div> 5639 5640 5641 5642 </li> 5643 5644</ul> 5645 5646 5647 5648 5649 5650 5651 5652 5653</div> 5654 5655 5656 5657 5658 </div> 5659 5660 </div> 5661 5662 5663 5664<div 5665 class="section-divider-display" 5666 style=" 5667 --stroke-thickness: 6px; 5668 --stroke-dasharray: 0; 5669 --stroke-linecap: square; 5670 5671 5672 5673 " 5674> 5675 <style> 5676 .has-section-divider[data-section-id="61df6343b22f7479660c4d7c"] { 5677 padding-bottom: var(--divider-height); 5678 z-index: var(--z-index); 5679 } 5680 5681 .has-section-divider[data-section-id="61df6343b22f7479660c4d7c"] .background-pause-button { 5682 bottom: calc(14px + var(--divider-height)); 5683 } 5684 5685 .has-section-divider[data-section-id="61df6343b22f7479660c4d7c"] .section-divider-svg-clip { 5686 display: block; 5687 } 5688 5689 .has-section-divider[data-section-id="61df6343b22f7479660c4d7c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) { 5690 padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height)); 5691 } 5692 5693 .has-section-divider[data-section-id="61df6343b22f7479660c4d7c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
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6260 } 6261 #block-0eefa7b5b90497510706 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask { 6262 fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent)); 6263 } 6264 </style> 6265 <nav class="sqs-svg-icon--list"> 6266 6267 6268 <a 6269 href="https://www.instagram.com/livewellhwc/" 6270 target="_blank" 6271 class="sqs-svg-icon--wrapper instagram-unauth" 6272 aria-label="Instagram" 6273 > 6274 <div> 6275 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 6276 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use> 6277 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-mask"></use> 6278 </svg> 6279 </div> 6280 </a> 6281 6282 6283 6284 <a 6285 href="https://www.facebook.com/LiveWellHolisticWelllnessCentre" 6286 target="_blank" 6287 class="sqs-svg-icon--wrapper facebook-unauth" 6288 aria-label="Facebook" 6289 > 6290 <div> 6291 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 6292 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-icon"></use> 6293 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-mask"></use> 6294 </svg> 6295 </div> 6296 </a> 6297 6298 6299 6300 6301 6302 6303 6304 6305 </nav> 6306 </div> 6307 6308 6309<style id="container-styles">#block-0eefa7b5b90497510706 { 6310 6311 6312 6313 } 6314 6315 #block-0eefa7b5b90497510706 .sqs-block-socialaccountlinks-content { 6316 6317 } 6318 6319 #block-0eefa7b5b90497510706 { 6320 mix-blend-mode: var(--tweak-social-links-block-blend); 6321 border-radius: var(--tweak-social-links-block-radius); 6322 } 6323 6324 6325 6326 6327 6328 6329 6330 6331 6332 6333</style> 6334 6335<style id="override-container-styles"> 6336 @media screen and (max-width: 767px) { 6337 6338 6339 6340#block-0eefa7b5b90497510706 { 6341 6342 } 6343 } 6344 6345 6346 @media screen and (max-width: 767px) { 6347 #block-0eefa7b5b90497510706 .sqs-block-socialaccountlinks-content { 6348 6349 } 6350 } 6351 6352 @media screen and (max-width: 767px) { 6353 6354 6355 6356 6357 6358 6359 }</style> 6360 6361 <style class="transform-overrides-vars"> 6362 6363</style> 6364 6365 6366 6367 6368 6369 6370</div> 6371</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1666735301891_17304" id="block-yui_3_17_2_1_1666735301891_17304"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6372 6373 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-large"><a href="/privacy-policy">Privacy Policy</a></p></div> 6374 6375 6376 6377<style id="container-styles">#block-yui_3_17_2_1_1666735301891_17304 { 6378 6379 --stroke-style: none;--stroke-thickness: 6px; 6380 6381 6382 6383 6384 6385 6386 6387 6388 } 6389 6390 #block-yui_3_17_2_1_1666735301891_17304 .sqs-html-content { 6391 6392 --tweak-text-block-padding: 6% 6% 6% 6%; 6393 --tweak-text-block-padding: initial; 6394} 6395 6396 #block-yui_3_17_2_1_1666735301891_17304 { 6397 mix-blend-mode: var(--tweak-text-block-blend 6398 ); 6399 border-radius: var(--tweak-text-block-radius); 6400 } 6401 6402 6403 6404#block-yui_3_17_2_1_1666735301891_17304 { 6405 --tweak-text-block-radius: 0px 0px 0px 0px; 6406 } 6407 6408 6409 6410 6411 6412 #block-yui_3_17_2_1_1666735301891_17304 { 6413 } 6414 6415</style> 6416 6417<style id="override-container-styles"> 6418 @media screen and (max-width: 767px) { 6419 6420 6421 6422#block-yui_3_17_2_1_1666735301891_17304 { 6423 6424 } 6425 } 6426 6427 6428 @media screen and (max-width: 767px) { 6429 #block-yui_3_17_2_1_1666735301891_17304 .sqs-html-content { 6430 6431 } 6432 } 6433 6434 @media screen and (max-width: 767px) { 6435 6436 6437 6438 6439 6440 6441 }</style> 6442<style class="transform-overrides-vars"> 6443 6444</style> 6445 6446 6447 6448 6449</div> 6450</div></div></div></div></div><div class="col sqs-col-1 span-1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-spacer spacer-block sized vsize-1" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/722216e0-433a-4c85-a4aa-9633c8ee53f3_1280/website.components.spacer.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.spacer/722216e0-433a-4c85-a4aa-9633c8ee53f3_1280/website.components.spacer.visitor.js"]" data-block-type="1337" data-definition-name="website.components.spacer" data-website-component-id="yui_3_17_2_1_1648547314414_18821" id="block-yui_3_17_2_1_1648547314414_18821"><div class="sqs-block-content"> </div></div></div></div></div> 6451 </div> 6452 6453 </div> 6454 6455</section> 6456 6457 6458 6459 6460 6461 6462 6463
6464 6465 6466 6467 6468 6469 6470 6471 6472 6473 6474 6475<section 6476 data-test="page-section" 6477 6478 data-section-theme="light" 6479 class='page-section 6480 6481 full-bleed-section 6482 layout-engine-section 6483 6484 background-width--full-bleed 6485 6486 6487 section-height--custom 6488 6489 6490 6491 content-width--wide 6492 6493 horizontal-alignment--center 6494 vertical-alignment--middle 6495 6496 6497 6498 6499 light' 6500 6501 data-section-id="6aa372d44da3637a795f3315" 6502 6503 data-controller="SectionWrapperController" 6504 data-current-styles="{ 6505"imageOverlayOpacity": 0.15, 6506"backgroundWidth": "background-width--full-bleed", 6507"sectionHeight": "section-height--custom", 6508"customSectionHeight": 10, 6509"horizontalAlignment": "horizontal-alignment--center", 6510"verticalAlignment": "vertical-alignment--middle", 6511"contentWidth": "content-width--wide", 6512"customContentWidth": 50, 6513"sectionTheme": "light", 6514"sectionAnimation": "none", 6515"backgroundMode": "image" 6516}" 6517 data-current-context="{ 6518"video": { 6519"playbackSpeed": 0.5, 6520"filter": 1, 6521"filterStrength": 0, 6522"zoom": 0, 6523"videoSourceProvider": "none" 6524}, 6525"backgroundImageId": null, 6526"backgroundMediaEffect": { 6527"type": "none" 6528}, 6529"divider": { 6530"enabled": false 6531}, 6532"typeName": "page" 6533}" 6534 data-animation="none" 6535 data-fluid-engine-section 6536 6537 6538 style="min-height: 10vh;" 6539 6540 6541 6542 6543 6544 6545 6546 data-sqsp-section="fluid-engine" 6547 6548 6549> 6550 <div 6551 class="section-border" 6552 6553 > 6554 <div class="section-background"> 6555 6556 6557 6558 </div> 6559 </div> 6560 <div 6561 class='content-wrapper' 6562 style=' 6563 6564 6565 6566 padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10); 6567 6568 6569 ' 6570 > 6571 <div 6572 class="content" 6573 6574 > 6575 6576 6577 6578 6579 6580 6581 6582 6583 6584 6585 <div data-fluid-engine="true"><style> 6586 6587.fe-6aa372d44da3637a795f3314 { 6588 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 6589 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 6590 6591 display: grid; 6592 position: relative; 6593 grid-area: 1/1/-1/-1; 6594 grid-template-rows: repeat(4,minmax(24px, auto)); 6595 grid-template-columns: 6596 minmax(var(--grid-gutter), 1fr) 6597 repeat(8, minmax(0, var(--cell-max-width))) 6598 minmax(var(--grid-gutter), 1fr); 6599 row-gap: 11.0px; 6600 column-gap: 11.0px; 6601 overflow-x: hidden; 6602 overflow-x: clip; 6603} 6604 6605@media (min-width: 768px) { 6606 .background-width--inset .fe-6aa372d44da3637a795f3314 { 6607 --inset-padding: calc(var(--sqs-site-gutter) * 2); 6608 } 6609 6610 .fe-6aa372d44da3637a795f3314 { 6611 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 6612 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 6613 --inset-padding: 0vw; 6614 6615 --row-height-scaling-factor: 0.0215; 6616 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 6617 6618 grid-template-rows: repeat(2,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 6619 grid-template-columns: 6620 minmax(var(--grid-gutter), 1fr) 6621 repeat(24, minmax(0, var(--cell-max-width))) 6622 minmax(var(--grid-gutter), 1fr); 6623 } 6624} 6625 6626 6627 .fe-block-492a3c12f7a39e74ebf2 { 6628 grid-area: 2/2/4/10; 6629 z-index: 0; 6630 6631 @media (max-width: 767px) { 6632 6633 6634 } 6635 } 6636 6637 .fe-block-492a3c12f7a39e74ebf2 .sqs-block { 6638 justify-content: center; 6639 } 6640 6641 .fe-block-492a3c12f7a39e74ebf2 .sqs-block-alignment-wrapper { 6642 align-items: center; 6643 } 6644 6645 @media (min-width: 768px) { 6646 .fe-block-492a3c12f7a39e74ebf2 { 6647 grid-area: 1/5/3/23; 6648 z-index: 0; 6649 6650 6651 6652 6653 } 6654 6655 .fe-block-492a3c12f7a39e74ebf2 .sqs-block { 6656 justify-content: center; 6657 } 6658 6659 .fe-block-492a3c12f7a39e74ebf2 .sqs-block-alignment-wrapper { 6660 align-items: center; 6661 } 6662 } 6663 6664</style><div class="fluid-engine fe-6aa372d44da3637a795f3314"><div class="fe-block fe-block-492a3c12f7a39e74ebf2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="492a3c12f7a39e74ebf2" id="block-492a3c12f7a39e74ebf2"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6665 6666 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; white-space: pre-wrap" data-rte-preserve-empty="true">Live Well acknowledges the Ngunnawal people as Traditional Custodians of the land on which we live and work, and recognises the Ngambri and other people and families with traditional connections to the Canberra region. We pay our respects to Elders past and present, and honour their enduring connection to Country, community and culture. We are grateful to live, work and care for our community on this Country.</p></div> 6667 6668 6669 6670<style id="container-styles">#block-492a3c12f7a39e74ebf2 { 6671 6672 6673 6674 6675 6676 6677 } 6678
6679 #block-492a3c12f7a39e74ebf2 .sqs-html-content { 6680 6681 --tweak-text-block-padding: 6% 6% 6% 6%; 6682 --tweak-text-block-padding: initial; 6683} 6684 6685 .fe-block-492a3c12f7a39e74ebf2 { 6686 mix-blend-mode: var(--tweak-text-block-blend 6687 ); 6688 border-radius: var(--tweak-text-block-radius); 6689 } 6690 6691 6692 6693.fe-block-492a3c12f7a39e74ebf2 { 6694 --tweak-text-block-radius: 0px 0px 0px 0px; 6695 } 6696 6697 6698 6699 6700 6701 .fe-block-492a3c12f7a39e74ebf2 { 6702 } 6703 6704</style> 6705 6706<style id="override-container-styles"> 6707 @media screen and (max-width: 767px) { 6708 6709 6710 6711#block-492a3c12f7a39e74ebf2 { 6712 6713 } 6714 } 6715 6716 6717 @media screen and (max-width: 767px) { 6718 #block-492a3c12f7a39e74ebf2 .sqs-html-content { 6719 6720 } 6721 } 6722 6723 @media screen and (max-width: 767px) { 6724 6725 6726 6727 6728 6729 6730 }</style> 6731<style class="transform-overrides-vars"> 6732 6733</style> 6734 6735 6736 6737 6738</div> 6739</div></div></div></div></div> 6740 </div> 6741 6742 </div> 6743 6744</section> 6745 6746 6747</footer> 6748 6749 6750 </div> 6751 6752
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