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14<title>Start | Burnout Coaching für nachhaltige Leistungsfähigkeit</title>
15<meta name="description" content="Individuelle Begleitung nach der Burnout Reha. Mit ganzheitlichem Burnout Coaching zurück zu Stabilität, Klarheit und gesunder Leistungsfähigkeit."/>
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19<meta property="og:title" content="Start | Burnout Coaching für nachhaltige Leistungsfähigkeit" />
20<meta property="og:description" content="Individuelle Begleitung nach der Burnout Reha. Mit ganzheitlichem Burnout Coaching zurück zu Stabilität, Klarheit und gesunder Leistungsfähigkeit." />
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28<meta property="og:image:alt" content="Frau steht lächelnd hinter dem Tresen mit der Spüle in der Küche, deren Fronten in Schwarz gehalten sind. Man sieht Küchenequipment." />
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31<meta name="twitter:title" content="Start | Burnout Coaching für nachhaltige Leistungsfähigkeit" />
32<meta name="twitter:description" content="Individuelle Begleitung nach der Burnout Reha. Mit ganzheitlichem Burnout Coaching zurück zu Stabilität, Klarheit und gesunder Leistungsfähigkeit." />
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34<meta name="twitter:label1" content="Verfasst von" />
35<meta name="twitter:data1" content="Melanie Höttemann" />
36<meta name="twitter:label2" content="Lesedauer" />
37<meta name="twitter:data2" content="52 Minuten" />
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68/*!
69Theme Name: Divi
70Theme URI: http://www.elegantthemes.com/gallery/divi/
71Version: 4.27.9
72Description: Smart. Flexible. Beautiful. Divi is the most powerful theme in our collection.
73Author: Elegant Themes
74Author URI: http://www.elegantthemes.com
75License: GNU General Public License v2
76License URI: http://www.gnu.org/licenses/gpl-2.0.html
77*/
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107/*# sourceURL=divi-dynamic-critical-inline-css */
108</style>
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117<meta name="generator" content="WordPress 7.1.2" />
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119<meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" /><noscript><style>.lazyload[data-src]{display:none !important;}</style></noscript><style>.lazyload{background-image:none !important;}.lazyload:before{background-image:none !important;}</style><style id="et-critical-inline-css">body,.et_pb_column_1_2 .et_quote_content blockquote cite,.et_pb_column_1_2 .et_link_content a.et_link_main_url,.et_pb_column_1_3 .et_quote_content blockquote cite,.et_pb_column_3_8 .et_quote_content blockquote cite,.et_pb_column_1_4 .et_quote_content blockquote cite,.et_pb_blog_grid .et_quote_content blockquote cite,.et_pb_column_1_3 .et_link_content a.et_link_main_url,.et_pb_column_3_8 .et_link_content a.et_link_main_url,.et_pb_column_1_4 .et_link_content a.et_link_main_url,.et_pb_blog_grid .et_link_content a.et_link_main_url,body .et_pb_bg_layout_light .et_pb_post p,body .et_pb_bg_layout_dark .et_pb_post p{font-size:14px}.et_pb_slide_content,.et_pb_best_value{font-size:15px}body{color:}h1,h2,h3,h4,h5,h6{color:}.container,.et_pb_row,.et_pb_slider .et_pb_container,.et_pb_fullwidth_section .et_pb_title_container,.et_pb_fullwidth_section .et_pb_title_featured_container,.et_pb_fullwidth_header:not(.et_pb_fullscreen) .et_pb_fullwidth_header_container{max-width:1920px}.et_boxed_layout #page-container,.et_boxed_layout.et_non_fixed_nav.et_transparent_nav #page-container #top-header,.et_boxed_layout.et_non_fixed_nav.et_transparent_nav #page-container #main-header,.et_fixed_nav.et_boxed_layout #page-container #top-header,.et_fixed_nav.et_boxed_layout #page-container #main-header,.et_boxed_layout #page-container .container,.et_boxed_layout #page-container .et_pb_row{max-width:2080px}a{color:}@media only screen and (min-width:2400px){.et_pb_row{padding:48px 0}.et_pb_section{padding:96px 0}.single.et_pb_pagebuilder_layout.et_full_width_page .et_post_meta_wrapper{padding-top:144px}.et_pb_fullwidth_section{padding:0}}.et_pb_menu .et_pb_menu__wrap{justify-content:flex-end}.menu-row{display:flex;align-items:center}.et_pb_menu__menu .show-phone{display:none!important}.mobile_nav.opened .mobile_menu_bar:before{content:"\4d";color:#c25d34!important}.et_mobile_menu{border-top:0px}.et_mobile_menu li{text-align:left!important}.et_mobile_menu{min-width:100vw;margin-left:auto;right:-10vw}.et_mobile_menu{min-height:100vh!important;padding-top:50px!important}@media only screen and (max-width:980px){.et-l--header ul#mobile_menu2{background-color:#f6efec!important}.et-l--header ul#mobile_menu2 li a{text-align:left;padding-left:12%;margin-top:20px}.et-l.et-l--header .et_pb_row--with-menu .et_pb_column--with-menu{margin-top:0!important}.et-l.et-l--header .et_pb_row--with-menu #mobile_menu1{top:-50px;padding-left:10vw}.et-l.et-l--header .mobile_menu_bar{z-index:99999}.et_mobile_menu .menu-item-has-children>a,.et_mobile_menu li>a:hover{background-color:transparent}.et_mobile_menu li a{border:none}}@font-face{font-family:"Montserratt";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Montserrat-VariableFont_wght.ttf") format("truetype")}@font-face{font-family:"Montserratt";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Montserrat-VariableFont_wght.ttf") format("truetype")}@font-face{font-family:"Sentania";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Sentania.ttf") format("truetype"),url("https://more-vitality.com/wp-content/uploads/et-fonts/Sentania.otf") format("opentype")}@font-face{font-family:"Vujaday Script";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/VujahdayScript-Regular.ttf") format("truetype")}@font-face{font-family:"Montserratt";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Montserrat-VariableFont_wght.ttf") format("truetype")}@font-face{font-family:"Sentania";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Sentania.ttf") format("truetype"),url("https://more-vitality.com/wp-content/uploads/et-fonts/Sentania.otf") format("opentype")}@font-face{font-family:"Vujaday Script";font-display:swap;src:url("https://more-vitality.com/wp-content/uploads/et-fonts/Vujahd
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120<link rel="stylesheet" id="et-core-unified-11-cached-inline-styles" href="https://more-vitality.com/wp-content/et-cache/11/et-core-unified-11.min.css?ver=1790276985" /><link rel="preload" as="style" id="et-core-unified-tb-91-tb-869-tb-92-deferred-11-cached-inline-styles" href="https://more-vitality.com/wp-content/et-cache/11/et-core-unified-tb-91-tb-869-tb-92-deferred-11.min.css?ver=1790276986" onload="this.onload=null;this.rel='stylesheet';" /></head>
121<body class="home wp-singular page-template-default page page-id-11 wp-theme-Divi wp-child-theme-divi-child et-tb-has-template et-tb-has-header et-tb-has-body et-tb-has-footer et_pb_button_helper_class et_cover_background et_pb_gutter osx et_pb_gutters3 et_pb_pagebuilder_layout et_smooth_scroll et_divi_theme et-db">
122	<div id="a3575d139-fd57-44da-85e7-e09166aa6222" consent-skip-blocker="1" class="" data-bg="background-color: rgba(0, 0, 0, 0.500);" style="background-color: rgba(0, 0, 0, 0.500); -moz-backdrop-filter:blur(2px);-o-backdrop-filter:blur(2px);-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px); position:fixed;top:0;left:0;right:0;bottom:0;z-index:999999;pointer-events:all;display:none;filter:none;max-width:100vw;max-height:100vh;transform:translateZ(0);" ></div><div id="page-container">
123<div id="et-boc" class="et-boc">
124			
125		<header class="et-l et-l--header">
126			<div class="et_builder_inner_content et_pb_gutters3"><div class="et_pb_section et_pb_section_0_tb_header header-section et_pb_sticky_module et_pb_with_background et_section_regular et_pb_section--with-menu" >
127				
128				
129				
130				
131				
132				
133				<div class="et_pb_row et_pb_row_0_tb_header et_pb_row--with-menu">
134				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0_tb_header  et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column--with-menu">
135				
136				
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138				
139				<div class="et_pb_module et_pb_menu et_pb_menu_0_tb_header main-menu et_pb_bg_layout_light  et_pb_text_align_right et_dropdown_animation_fade et_pb_menu--with-logo et_pb_menu--style-left_aligned">
140					
141					
142					
143					
144					<div class="et_pb_menu_inner_container clearfix">
145						<div class="et_pb_menu__logo-wrap">
146			  <div class="et_pb_menu__logo">
147				<a href="/" ><img decoding="async" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="Kreis mit floralen Elementen, in der Mitte wie Yin Yang geteilt in Grün und Blau mit Schriftzug &quot;More Vitality&quot; und Namen darunter" class="wp-image-1714 lazyload" data-et-multi-view="{&quot;schema&quot;:{&quot;attrs&quot;:{&quot;desktop&quot;:{&quot;src&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.svg&quot;,&quot;alt&quot;:&quot;Kreis mit floralen Elementen, in der Mitte wie Yin Yang geteilt in Gr\u00fcn und Blau mit Schriftzug &quot;More Vitality&quot; und Namen darunter&quot;,&quot;class&quot;:&quot;wp-image-1714&quot;},&quot;tablet&quot;:{&quot;src&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.png&quot;,&quot;srcset&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.png 500w, https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1-480x480.png 480w&quot;,&quot;sizes&quot;:&quot;(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw&quot;}}},&quot;slug&quot;:&quot;et_pb_menu&quot;,&quot;hover_selector&quot;:&quot;.et_pb_menu_0_tb_header .et_pb_menu__logo-wrap .et_pb_menu__logo img&quot;}" data-src="https://more-vitality.com/wp-content/uploads/2026/01/logo-more-vitality-1.svg" /><noscript><img decoding="async" src="https://more-vitality.com/wp-content/uploads/2026/01/logo-more-vitality-1.svg" alt="Kreis mit floralen Elementen, in der Mitte wie Yin Yang geteilt in Grün und Blau mit Schriftzug &quot;
147More Vitality&quot; und Namen darunter" class="wp-image-1714" data-et-multi-view="{&quot;schema&quot;:{&quot;attrs&quot;:{&quot;desktop&quot;:{&quot;src&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.svg&quot;,&quot;alt&quot;:&quot;Kreis mit floralen Elementen, in der Mitte wie Yin Yang geteilt in Gr\u00fcn und Blau mit Schriftzug &quot;More Vitality&quot; und Namen darunter&quot;,&quot;class&quot;:&quot;wp-image-1714&quot;},&quot;tablet&quot;:{&quot;src&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.png&quot;,&quot;srcset&quot;:&quot;https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1.png 500w, https:\/\/more-vitality.com\/wp-content\/uploads\/2026\/01\/logo-more-vitality-1-480x480.png 480w&quot;,&quot;sizes&quot;:&quot;(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw&quot;}}},&quot;slug&quot;:&quot;et_pb_menu&quot;,&quot;hover_selector&quot;:&quot;.et_pb_menu_0_tb_header .et_pb_menu__logo-wrap .et_pb_menu__logo img&quot;}" data-eio="l" /></noscript></a>
148			  </div>
149			</div>
150						<div class="et_pb_menu__wrap">
151							<div class="et_pb_menu__menu">
152								<nav class="et-menu-nav"><ul id="menu-hauptmenue" class="et-menu nav"><li id="menu-item-2996" class="et_pb_menu_page_id-home menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-11 current_page_item menu-item-2996"><a href="https://more-vitality.com/" aria-current="page">Start</a></li>
153<li id="menu-item-2997" class="et_pb_menu_page_id-32 menu-item menu-item-type-post_type menu-item-object-page menu-item-2997"><a href="https://more-vitality.com/about/">About</a></li>
154<li id="menu-item-2998" class="et_pb_menu_page_id-25 menu-item menu-item-type-post_type menu-item-object-page menu-item-2998"><a href="https://more-vitality.com/angebot/">Angebot</a></li>
155<li id="menu-item-2999" class="et_pb_menu_page_id-60 menu-item menu-item-type-post_type menu-item-object-page menu-item-2999"><a href="https://more-vitality.com/faq/">FAQ</a></li>
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157</ul></nav>
158							</div>
159							
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161							<div class="et_mobile_nav_menu">
162				<div class="mobile_nav closed">
163					<span class="mobile_menu_bar"></span>
164				</div>
165			</div>
166						</div>
167						
168					</div>
169				</div><div class="et_pb_module et_pb_code et_pb_code_0_tb_header">
170				
171				
172				
173				
174				<div class="et_pb_code_inner"><style>
175#et_mobile_nav_menu .mobile_nav.opened .mobile_menu_bar::before,
176.et_pb_module.et_pb_menu .et_mobile_nav_menu .mobile_nav.opened .mobile_menu_bar::before {
177	content: '\4d';
178}
179/*adjust the new toggle element which is added via jQuery*/
180ul.et_mobile_menu li.menu-item-has-children .mobile-toggle,
181ul.et_mobile_menu li.page_item_has_children .mobile-toggle,
182.et-db #et-boc .et-l ul.et_mobile_menu li.menu-item-has-children .mobile-toggle,
183.et-db #et-boc .et-l ul.et_mobile_menu li.page_item_has_children .mobile-toggle {
184	width: 44px;
185	height: 100%;
186	padding: 0px !important;
187	max-height: 44px;
188	border: none;
189	position: absolute;
190	right: 0px;
191	top: 0px;
192	z-index: 999;
193	background-color: transparent;
194}
195/*some code to keep everyting positioned properly*/
196ul.et_mobile_menu>li.menu-item-has-children,
197ul.et_mobile_menu>li.page_item_has_children,
198ul.et_mobile_menu>li.menu-item-has-children .sub-menu li.menu-item-has-children,
199.et-db #et-boc .et-l ul.et_mobile_menu>li.menu-item-has-children,
200.et-db #et-boc .et-l ul.et_mobile_menu>li.page_item_has_children,
201.et-db #et-boc .et-l ul.et_mobile_menu>li.menu-item-has-children .sub-menu li.menu-item-has-children {
202	position: relative;
203}
204/*remove default background color from menu items that have children*/
205.et_mobile_menu .menu-item-has-children>a,
206.et-db #et-boc .et-l .et_mobile_menu .menu-item-has-children>a {
207	background-color: transparent;
208}
209/*hide the submenu by default*/
210ul.et_mobile_menu .menu-item-has-children .sub-menu,
211#main-header ul.et_mobile_menu .menu-item-has-children .sub-menu,
212.et-db #et-boc .et-l ul.et_mobile_menu .menu-item-has-children .sub-menu,
213.et-db #main-header ul.et_mobile_menu .menu-item-has-children .sub-menu {
214	display: none !important;
215	visibility: hidden !important;
216}
217/*show the submenu when toggled open*/
218ul.et_mobile_menu .menu-item-has-children .sub-menu.visible,
219#main-header ul.et_mobile_menu .menu-item-has-children .sub-menu.visible,
220.et-db #et-boc .et-l ul.et_mobile_menu .menu-item-has-children .sub-menu.visible,
221.et-db #main-header ul.et_mobile_menu .menu-item-has-children .sub-menu.visible {
222	display: block !important;
223	visibility: visible !important;
224}
225/*adjust the toggle icon position and transparency*/
226ul.et_mobile_menu li.menu-item-has-children .mobile-toggle,
227.et-db #et-boc .et-l ul.et_mobile_menu li.menu-item-has-children .mobile-toggle {
228	text-align: center;
229	opacity: 1;
230}
231/*submenu toggle icon when closed*/
232ul.et_mobile_menu li.menu-item-has-children .mobile-toggle::after,
233.et-db #et-boc .et-l ul.et_mobile_menu li.menu-item-has-children .mobile-toggle::after {
234	top: 10px;
235	position: relative;
236	font-family: "ETModules";
237	content: 'L';
238	color: #323232;
239	background: transparent;
240	border-radius: 50%;
241	padding: 3px;
242}
243/*submenu toggle icon when open*/
244ul.et_mobile_menu li.menu-item-has-children.dt-open>.mobile-toggle::after,
245.et-db #et-boc .et-l ul.et_mobile_menu li.menu-item-has-children.dt-open>.mobile-toggle::after {
246	content: 'K';
247}
248/*add point on top of the menu submenu dropdown*/
249.et_pb_menu_0.et_pb_menu .et_mobile_menu:after {
250	position: absolute;
251	right: 5%;
252	margin-left: -20px;
253	top: -14px;
254	width: 0;
255	height: 0;
256	content: '';
257	border-left: 20px solid transparent;
258	border-right: 20px solid transparent;
259	border-bottom: 20px solid #ffffff;
260}
261/*adjust the position of the hamburger menu*/
262.mobile_menu_bar {
263	position: relative;
264	display: block;
265	bottom: 0px;
266	line-height: 0;
267}
268/*force the background color and add a rounded border*/
269.et_pb_menu_0.et_pb_menu .et_mobile_menu,
270.et_pb_menu_0.et_pb_menu .et_mobile_menu ul {
271	background-color: #ffffff!important;
272	border-radius: 10px;
273}
274  body .et_mobile_menu li{
275    text-align:center !important;
276  }
277 body .et_mobile_menu .menu-item-has-children > a{
278    font-weight: 500;
279  }
280  body .main-menu .et_mobile_menu ul.sub-menu,
281  .et_mobile_menu li a:hover{
282    background-color: transparent !important;
283  }
284</style>
285<script>
286    jQuery(function($) {
287        $(document).ready(function() {
288            $("body ul.et_mobile_menu li.menu-item-has-children, body ul.et_mobile_menu  li.page_item_has_children").append('<a href="#" class="mobile-toggle"></a>');
289            $('ul.et_mobile_menu li.menu-item-has-children .mobile-toggle, ul.et_mobile_menu li.page_item_has_children .mobile-toggle').click(function(event) {
290                event.preventDefault();
291                $(this).parent('li').toggleClass('dt-open');
292                $(this).parent('li').find('ul.children').first().toggleClass('visible');
293                $(this).parent('li').find('ul.sub-menu').first().toggleClass('visible');
294            });
295            iconFINAL = 'P';
296            $('body ul.et_mobile_menu li.menu-item-has-children, body ul.et_mobile_menu li.page_item_has_children').attr('data-icon', iconFINAL);
297            $('.mobile-toggle').on('mouseover', function() {
298                $(this).parent().addClass('is-hover');
299            }).on('mouseout', function() {
300                $(this).parent().removeClass('is-hover');
301            })
302        });
303    }); 
304</script>
304
305</div>
306			</div>
307			</div>
308				
309				
310				
311				
312			</div>
313				
314				
315			</div>		</div>
316	</header>
317	<div id="et-main-area">
318	
319    <div id="main-content">
320    <div class="et-l et-l--body">
321			<div class="et_builder_inner_content et_pb_gutters3">
322		<div class="et_pb_section et_pb_section_0_tb_body et_section_regular" >
323				
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328				
329				<div class="et_pb_row et_pb_row_0_tb_body">
330				<div class="et_pb_column et_pb_column_4_4 et_pb_column_0_tb_body  et_pb_css_mix_blend_mode_passthrough et-last-child">
331				
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335				<div class="et_pb_module et_pb_post_content et_pb_post_content_0_tb_body">
336				
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340				<div class="et-l et-l--post">
341			<div class="et_builder_inner_content et_pb_gutters3">
342		<div class="et_pb_section et_pb_section_0 first-section et_pb_with_background et_section_specialty" >
343				
344				
345				
346				
347				
348				<div class="et_pb_row et_pb_gutters2">
349				<div class="et_pb_column et_pb_column_1_3 et_pb_column_0    et_pb_css_mix_blend_mode_passthrough">
350				
351				
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353				
354				<div class="et_pb_module et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light">
355				
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358				
359				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h1 style=\&quot;font-size: 65px; font-family: vujaday script;\&quot;&gt;Stabilit\u00e4t &amp; Leistungsf\u00e4higkeit nach beruflicher Ersch\u00f6pfung und \u00dcberlastung&lt;\/h1&gt;\n&lt;h3&gt;&lt;\/h3&gt;\n&lt;h2&gt;\u00a0 \u2014 mit Balance, Energie &amp; Vertrauen&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h1 style=\&quot;font-size: 55px; font-family: vujaday script;\&quot;&gt;Stabilit\u00e4t &amp; Leistungsf\u00e4higkeit nach beruflicher Ersch\u00f6pfung und \u00dcberlastung&lt;\/h1&gt;\n&lt;h1 style=\&quot;font-size: 30px;\&quot;&gt;\u2014 mit Balance, Energie &amp; Vertrauen&lt;\/h1&gt;&quot;,&quot;phone&quot;:&quot;&lt;h1 style=\&quot;font-size: 43px; font-family: vujaday script;\&quot;&gt;Stabilit\u00e4t &amp; Leistungsf\u00e4higkeit nach beruflicher Ersch\u00f6pfung und \u00dcberlastung&lt;\/h1&gt;\n&lt;h1 style=\&quot;font-size: 25px;\&quot;&gt;\u2014 mit Balance, Energie &amp; Vertrauen&lt;\/h1&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h1 style="font-size: 65px; font-family: vujaday script;">Stabilität &amp; Leistungsfähigkeit nach beruflicher Erschöpfung und Überlastung</h1>
360<h3></h3>
361<h2>  — mit Balance, Energie &amp; Vertrauen</h2></div>
362			</div><div class="et_pb_module et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light">
363				
364				
365				
366				
367				<div class="et_pb_text_inner"><p>Ich begleite Berufstätige in der Burnout-Prävention und nach einer Burnout-Reha. Wenn du dich nach der Reha bereits wieder im Berufsalltag befindest, auch während der Wiedereingliederung, geht es im Coaching darum, die Erfahrungen aus der Reha in deinen Alltag zu übertragen und passende Routinen für den Umgang mit den beruflichen Anforderungen zu entwickeln.</p>
368<p><strong>Für deinen Weg zurück zu beruflicher Stabilität und nachhaltiger Belastbarkeit.</strong></p></div>
369			</div><div class="et_pb_module et_pb_code et_pb_code_0">
370				
371				
372				
373				
374				<div class="et_pb_code_inner"><style>
375@media only screen and ( min-width: 981px ){
376.first-section > .et_pb_row > .et_pb_column_2_3 {
377  width: 55.667% !important;
378}
379.first-section > .et_pb_row > .et_pb_column_1_3 {
380  width: 41.333% !important;
381}
382}
383@media only screen and ( max-width: 980px ) {
384.first-section .et_pb_row_inner {
385  display: flex;
386}
387.first-section .et_pb_row {
388  display: flex;
389  flex-direction: column-reverse;
390}
391}
392</style></div>
393			</div>
394			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_1   et_pb_specialty_column  et_pb_css_mix_blend_mode_passthrough et-last-child">
395				
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398				
399				<div class="et_pb_row_inner et_pb_row_inner_0">
400				<div class="et_pb_column et_pb_column_1_3 et_pb_column_inner et_pb_column_inner_0">
401				
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403				
404				
405				<div class="et_pb_module et_pb_image et_pb_image_0">
406				
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410				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img fetchpriority="high" decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Frau steht lächelnd hinter dem Tresen mit der Spüle in der Küche, deren Fronten in Schwarz gehalten sind. Man sieht Küchenequipment." title="Melanie in der Küche"   class="wp-image-1928 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img fetchpriority="high" decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3.jpg" alt="Frau steht lächelnd hinter dem Tresen mit der Spüle in der Küche, deren Fronten in Schwarz gehalten sind. Man sieht Küchenequipment." title="Melanie in der Küche" srcset="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-more-vitality-3-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-1928" data-eio="l" /></noscript></span>
411			</div><div class="et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_button_alignment_tablet_center et_pb_button_alignment_phone_center et_pb_module ">
412				<a class="et_pb_button et_pb_button_0 et_pb_bg_layout_light" href="/kontakt">Kontakt aufnehmen</a>
413			</div>
414			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_inner et_pb_column_inner_1 et-last-child">
415				
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419				<div class="et_pb_module et_pb_image et_pb_image_1">
420				
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424				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Mann im Büro" title="Mann im Büro"   class="wp-image-2138 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop.jpg" alt="Mann im Büro" title="Mann im Büro" srcset="https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/mann-am-laptop-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-2138" data-eio="l" /></noscript></span>
425			</div>
426			</div>
427				
428				
429				
430				
431			</div>
432			</div>
433				</div>
434				
435			</div><div class="et_pb_section et_pb_section_1 et_section_regular" >
436				
437				
438				
439				
440				
441				
442				<div class="et_pb_row et_pb_row_0">
443				<div class="et_pb_column et_pb_column_1_4 et_pb_column_2  et_pb_css_mix_blend_mode_passthrough">
444				
445				
446				
447				
448				<div class="et_pb_module et_pb_text et_pb_text_3  et_pb_text_align_center et_pb_bg_layout_light">
449				
450				
451				
452				
453				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2 style=\&quot;font-size: 40px;\&quot;&gt;Neustart&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2 style=\&quot;font-size: 35px\&quot;&gt;Neustart&lt;\/h2&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2 style=\&quot;font-size: 30px\&quot;&gt;Neustart&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2 style="font-size: 40px;">Neustart</h2></div>
454			</div><div class="et_pb_module et_pb_divider et_pb_divider_0 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_4  et_pb_text_align_center et_pb_bg_layout_light">
455				
456				
457				
458				
459				<div class="et_pb_text_inner"><p class="cvGsUA direction-ltr align-start para-style-body"><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Du findest deine wahren Ziele, die du </span><strong><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">nachhaltig und leistungsfähig </span></strong><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">angehen kannst &#8211; <strong>in allen Lebensbereichen.</strong></span></p>
460<p class="cvGsUA direction-ltr align-start para-style-body"><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Wir gestalten gemeinsam deinen Fahrplan in </span><strong><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">dein neues, ausgewogenes Leben.</span></strong></p></div>
461			</div>
462			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_3  et_pb_css_mix_blend_mode_passthrough">
463				
464				
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467				<div class="et_pb_module et_pb_text et_pb_text_5  et_pb_text_align_center et_pb_bg_layout_light">
468				
469				
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471				
472				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2 style=\&quot;font-size: 40px;\&quot;&gt;Balance&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2 style=\&quot;font-size: 35px;\&quot;&gt;Balance&lt;\/h2&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2 style=\&quot;font-size: 30px;\&quot;&gt;Balance&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2 style="font-size: 40px;">Balance</h2></div>
473			</div><div class="et_pb_module et_pb_divider et_pb_divider_1 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_6  et_pb_text_align_center et_pb_bg_layout_light">
474				
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477				
478				<div class="et_pb_text_inner"><p><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Deine neue Morgenroutine unterstützt dich dabei, <strong>ausgeglichener in den Tag zu starten.</strong> Bei Bedarf kannst du </span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">jederzeit und ganz einfach</span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none"> Übungen daraus wiederholen, um <strong>wieder in Balance zu kommen.</strong></span></p></div>
479			</div>
480			</div><div class="et_pb_column et_pb_column_1_4 et_pb_column_4  et_pb_css_mix_blend_mode_passthrough">
481				
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484				
485				<div class="et_pb_module et_pb_text et_pb_text_7  et_pb_text_align_center et_pb_bg_layout_light">
486				
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490				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2 style=\&quot;font-size: 40px;\&quot;&gt;Gesundheit&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2 style=\&quot;font-size: 35px;\&quot;&gt;Gesundheit&lt;\/h2&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2 style=\&quot;font-size: 30px;\&quot;&gt;Gesundheit&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2 style="font-size: 40px;">Gesundheit</h2></div>
491			</div><div class="et_pb_module et_pb_divider et_pb_divider_2 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_center et_pb_bg_layout_light">
492				
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495				
496				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;p&gt;&lt;span class=\&quot;a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\&quot;&gt;Wir reflektieren und gestalten deine Ern\u00e4hrungs-Gewohnheiten bewusst weiter, so dass &lt;strong&gt;sie dir &lt;\/strong&gt;&lt;strong&gt;Energie und Wohlbefinden&lt;\/strong&gt;&lt;strong&gt; erm\u00f6glichen k\u00f6nnen.&lt;\/strong&gt; Und wir betrachten deine N\u00e4hrstoff- und Essgewohnheiten &lt;strong&gt;im Rahmen eines gesundheitsbewussten Lebensstils&lt;\/strong&gt; und pr\u00fcfen, welche Anpassungen im Alltag sinnvoll sein k\u00f6nnen mit dem Ziel, &lt;strong&gt;dein Wohlbefinden im Alltag zu unterst\u00fctzen.&lt;\/strong&gt;&lt;\/span&gt;&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;p&gt;&lt;span class=\&quot;a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\&quot;&gt;Wir reflektieren und gestalten deine Ern\u00e4hrungs-Gewohnheiten bewusst weiter, so dass &lt;strong&gt;sie dir &lt;\/strong&gt;&lt;strong&gt;Energie und Wohlbefinden&lt;\/strong&gt;&lt;strong&gt; schenken.&lt;\/strong&gt; Und wir betrachten deine N\u00e4hrstoff- und Essgewohnheiten &lt;strong&gt;im Rahmen eines gesundheitsbewussten Lebensstils&lt;\/strong&gt; und pr\u00fcfen, welche Anpassungen im Alltag sinnvoll sein k\u00f6nnen mit dem Ziel, &lt;strong&gt;dein Wohlbefinden im Alltag zu unterst\u00fctzen.&lt;\/strong&gt;&lt;\/span&gt;&lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true"><p><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Wir reflektieren und gestalten deine Ernährungs-Gewohnheiten bewusst weiter, so dass <strong>sie dir </strong><strong>Energie und Wohlbefinden</strong><strong> ermöglichen können.</strong> Und wir betrachten deine Nährstoff- und Essgewohnheiten <strong>im Rahmen eines gesundheitsbewussten Lebensstils</strong> und prüfen, welche Anpassungen im Alltag sinnvoll sein können mit dem Ziel, <strong>dein Wohlbefinden im Alltag zu unterstützen.</strong></span></p></div>
497			</div>
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499				
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508				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2 style=\&quot;font-size: 40px;\&quot;&gt;Vertrauen&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2 style=\&quot;font-size: 35px;\&quot;&gt;Vertrauen&lt;\/h2&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2 style=\&quot;font-size: 30px;\&quot;&gt;Vertrauen&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2 style="font-size: 40px;">Vertrauen</h2></div>
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514				<div class="et_pb_text_inner"><p><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Mit EFT (emotinal freedom tapping),</span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap"> </span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">Loslass- und Selbstliebe Übungen, Atemübungen und geführter Meditation arbeitest du daran, <strong>hinderliche Denk- und Verhaltensmuster zu erkennen und schrittweise zu verändern.</strong></span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none"> Du erkennst noch besser, <strong>wo du</strong></span><strong><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap"> </span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">gesunde Grenzen</span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none"> </span><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none">für dein Wohlbefinden</span></strong><span class="a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none"><strong> setzen darfst – </strong>und kannst damit dein Vertrauen in dich selbst schrittweise stärken.</span></p></div>
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547Erkennst dich in den folgenden Aussagen wieder?&lt;\/h2&gt;\n&lt;p&gt;&lt;span style=\&quot;font-family: &#039;Roboto&#039;; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&#8222;Mir fehlen klare Priorit\u00e4ten im Alltag, regelm\u00e4\u00dfige k\u00f6rperliche Bewegung, und ich f\u00fchle mich immer wieder gestresst, ohne wirklich abschalten zu k\u00f6nnen \u2013 obwohl ich eigentlich wissen sollte, was mir gut tut.&#8220;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&lt;em&gt;oder auch&lt;\/em&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&#8222;Ich m\u00f6chte wieder leistungsf\u00e4hig sein, bin mir aber unsicher, wie belastbar ich wirklich bin. Fr\u00fchere, ungesunde Routinen, fehlende Selbstf\u00fcrsorge und Unwissenheit dar\u00fcber, was mir jetzt wirklich guttut, halten mich davon ab, Stabilit\u00e4t und Energie nachhaltig aufzubauen.&#8220;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;Erkennst dich in den folgenden Aussagen wieder?&lt;\/h2&gt;\n&lt;p&gt;&lt;span style=\&quot;font-family: &#039;Roboto&#039;; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;\&quot;Mir fehlen klare Priorit\u00e4ten im Alltag, regelm\u00e4\u00dfige, k\u00f6rperliche Bewegung und ich f\u00fchle mich dauerhaft gestresst, obwohl ich eigentlich wissen sollte, was mir gut tut.\&quot;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&lt;em&gt;oder auch&lt;\/em&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;\&quot;Ich m\u00f6chte wieder leistungsf\u00e4hig sein, bin mir aber unsicher, wie belastbar ich wirklich bin. Fr\u00fchere, ungesunde Routinen, fehlende Selbstf\u00fcrsorge und Unwissenheit dar\u00fcber, was mir jetzt wirklich guttut, halten mich davon ab, Stabilit\u00e4t und Energie nachhaltig aufzubauen.\&quot;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&lt;\/p&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2&gt;Erkennst dich in den folgenden Aussagen wieder?&lt;\/h2&gt;\n&lt;h2&gt; &lt;\/h2&gt;\n&lt;p&gt;&lt;span style=\&quot;font-family: &#039;Roboto&#039;; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;\&quot;Mir fehlen klare Priorit\u00e4ten im Alltag, regelm\u00e4\u00dfige, k\u00f6rperliche Bewegung und ich f\u00fchle mich dauerhaft gestresst, obwohl ich eigentlich wissen sollte, was mir gut tut.\&quot;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&lt;em&gt;oder auch&lt;\/em&gt;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;\&quot;Ich m\u00f6chte wieder leistungsf\u00e4hig sein, bin mir aber unsicher, wie belastbar ich wirklich bin. Fr\u00fchere, ungesunde Routinen, fehlende Selbstf\u00fcrsorge und Unwissenheit dar\u00fcber, was mir jetzt wirklich guttut, halten mich davon ab, Stabilit\u00e4t und Energie nachhaltig aufzubauen.\&quot;&lt;\/p&gt;\n&lt;p class=\&quot;p1\&quot;&gt;&lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2>Erkennst dich in den folgenden Aussagen wieder?</h2>
548<p><span style="font-family: 'Roboto'; font-size: 50px; letter-spacing: 0em; text-transform: none;"></span></p>
549<p class="p1">&#8222;Mir fehlen klare Prioritäten im Alltag, regelmäßige körperliche Bewegung, und ich fühle mich immer wieder gestresst, ohne wirklich abschalten zu können – obwohl ich eigentlich wissen sollte, was mir gut tut.&#8220;</p>
550<p class="p1"><em>oder auch</em></p>
551<p class="p1">&#8222;Ich möchte wieder leistungsfähig sein, bin mir aber unsicher, wie belastbar ich wirklich bin. Frühere, ungesunde Routinen, fehlende Selbstfürsorge und Unwissenheit darüber, was mir jetzt wirklich guttut, halten mich davon ab, Stabilität und Energie nachhaltig aufzubauen.&#8220;</p>
552<p class="p1"></div>
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564				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Wellness Pfad mit verschiedenen &quot;Stationen&quot;: positives Denken, Ausruhen, Ernährung, Bewegung &amp; Übungen - führen zu Gesundheit und Langlebigkeit. Alles auf Englisch." title="Wellness Pfad"   class="wp-image-1933 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1.jpg" alt="Wellness Pfad mit verschiedenen &quot;Stationen&quot;: positives Denken, Ausruhen, Ernährung, Bewegung &amp; Übungen - führen zu Gesundheit und Langlebigkeit. Alles auf Englisch." title="Wellness Pfad" srcset="https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/wellness-pfad-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-1933" data-eio="l" /></noscript></span>
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582				<div class="et_pb_promo_description"><div data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Diese Fragen begleiten viele, die diesen Weg schon gegangen sind. Im Klarheitsgespr\u00e4ch schauen wir gemeinsam, welcher n\u00e4chste Schritt f\u00fcr dich passt \u2013 in deinem Tempo, ohne Verpflichtung.&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;p&gt;Diese Fragen begleiten viele, die diesen Weg schon gegangen sind. Im Klarheitsgespr\u00e4ch schauen wir gemeinsam, welcher n\u00e4chste Schritt f\u00fcr dich passt \u2013 in deinem Tempo, ohne Verpflichtung.&lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_cta&quot;}" data-et-multi-view-load-tablet-hidden="true"><p class="font-claude-response-body break-words whitespace-normal">Diese Fragen begleiten viele, die diesen Weg schon gegangen sind. Im Klarheitsgespräch schauen wir gemeinsam, welcher nächste Schritt für dich passt – in deinem Tempo, ohne Verpflichtung.</p></div></div>
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601				<div class="et_pb_promo_description"><h3 class="et_pb_module_header">Das Klarheitsgespräch — gratis, 15 bis 20 Minuten</h3><div data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Bei der Terminbuchung beantwortest du kurz ein paar Fragen zu deiner aktuellen Situation \u2014 so komme ich gut vorbereitet in unser Gespr\u00e4ch.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Im Call schauen wir gemeinsam, wo du gerade stehst, was dir im Alltag aktuell fehlt und welcher n\u00e4chste Schritt f\u00fcr dich sinnvoll sein k\u00f6nnte. Du gehst mit mehr Klarheit heraus \u2014 unabh\u00e4ngig davon, ob wir danach zusammenarbeiten.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Keinerlei Verpflichtung f\u00fcr beide Seiten.&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;p&gt;&nbsp;&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Bei der Terminbuchung beantwortest du kurz ein paar Fragen zu deiner aktuellen Situation \u2014 so komme ich gut vorbereitet in unser Gespr\u00e4ch.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Im Call schauen wir gemeinsam, wo du gerade stehst, was dir im Alltag aktuell fehlt und welcher n\u00e4chste Schritt f\u00fcr dich sinnvoll sein k\u00f6nnte. Du gehst mit mehr Klarheit heraus \u2014 unabh\u00e4ngig davon, ob wir danach zusammenarbeiten.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Keinerlei Verpflichtung f\u00fcr beide Seiten.&lt;\/p&gt;&quot;,&quot;phone&quot;:&quot;&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Bei der Terminbuchung beantwortest du kurz ein paar Fragen zu deiner aktuellen Situation \u2014 so komme ich gut vorbereitet in unser Gespr\u00e4ch.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Im Call schauen wir gemeinsam, wo du gerade stehst, was dir im Alltag aktuell fehlt und welcher n\u00e4chste Schritt f\u00fcr dich sinnvoll sein k\u00f6nnte. Du gehst mit mehr Klarheit heraus \u2014 unabh\u00e4ngig davon, ob wir danach zusammenarbeiten.&lt;\/p&gt;\n&lt;p class=\&quot;font-claude-response-body break-words whitespace-normal\&quot;&gt;Keinerlei Verpflichtung f\u00fcr beide Seiten.&lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_cta&quot;}" data-et-multi-view-load-tablet-hidden="true"><p class="font-claude-response-body break-words whitespace-normal">Bei der Terminbuchung beantwortest du kurz ein paar Fragen zu deiner aktuellen Situation — so komme ich gut vorbereitet in unser Gespräch.</p>
602<p class="font-claude-response-body break-words whitespace-normal">Im Call schauen wir gemeinsam, wo du gerade stehst, was dir im Alltag aktuell fehlt und welcher nächste Schritt für dich sinnvoll sein könnte. Du gehst mit mehr Klarheit heraus — unabhängig davon, ob wir danach zusammenarbeiten.</p>
603<p class="font-claude-response-body break-words whitespace-normal">Keinerlei Verpflichtung für beide Seiten.</p></div></div>
604				<div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_promo_button" href="/kontakt">Klarheitsgespräch buchen</a></div>
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623<li><strong>Verlässlicher Energielevel?</strong><br />Du möchtest leistungsfähig und belastbar sein — mit einer inneren Stabilität, auf die du dich im Alltag verlassen kannst.</li>
624</ul>
625<p>&nbsp;</p>
626<ul>
627<li><strong>Klarheit über deine Belastbarkeit?</strong><br />Du funktionierst im Alltag, möchtest aber besser einschätzen können, wie viel Belastung für dich gerade gesund ist.</li>
628</ul>
629<p>&nbsp;</p>
630<ul>
631<li><strong>Vom Wissen ins Tun kommen?</strong><br />Du hast viel über Stress und Gesundheit gelernt — und suchst einen Weg, es alltagstauglich umzusetzen.</li>
632</ul>
633<p>&nbsp;</p>
634<ul>
635<li><strong>Zweifel &amp; Unsicherheit hinter dir lassen?</strong><br />Du möchtest dich wieder kraftvoll einbringen, ohne die Sorge, in alte Muster zurückzufallen.</li>
636</ul>
637<p>&nbsp;</p>
638<ul>
639<li><strong>
639Vertrauen in deinen Körper zurückgewinnen?</strong><br />Du möchtest wieder sicher spüren, wann du Gas geben kannst — und wann du auf die Bremse treten solltest.</li>
640</ul>
641<p>&nbsp;</p>
642<ul>
643<li><strong>Einen roten Faden für deine Umsetzung?</strong><br />Der Wunsch nach Klarheit, Energie und Leistungsfähigkeit ist da — du suchst einen sicheren, alltagstauglichen Rahmen dafür.</li>
644</ul></div>
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673				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Frau steht lächelnd hinter dem Tresen mit der Spüle in der Küche, deren Fronten in Schwarz gehalten sind. Man sieht Küchenequipment." title="Melanie in der Küche"   class="wp-image-2576 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17.jpg" alt="Frau steht lächelnd hinter dem Tresen mit der Spüle in der Küche, deren Fronten in Schwarz gehalten sind. Man sieht Küchenequipment." title="Melanie in der Küche" srcset="https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/melanie-hoettemann-17-150x150.jpg 150w" sizes="(max-width: 400px) 100v
673w, 400px" class="wp-image-2576" data-eio="l" /></noscript></span>
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675				<a class="et_pb_button et_pb_button_1 et_pb_bg_layout_light" href="/about">Mehr über mich</a>
676			</div>
677			</div><div class="et_pb_column et_pb_column_3_5 et_pb_column_9  et_pb_css_mix_blend_mode_passthrough et-last-child">
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687				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2 style=\&quot;text-align: left;\&quot;&gt;&lt;span style=\&quot;font-family: &#039;Vujaday Script&#039;; font-weight: 100; font-size: 65px; letter-spacing: 0em; text-transform: none;\&quot;&gt;\u00a0 \u00a0Hey, ich bin Melanie&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;span style=\&quot;font-family: Vujahday Script; font-weight: 100; font-size: 30px; letter-spacing: 0em; text-transform: none;\&quot;&gt; &lt;\/span&gt;&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: &#039;Vujaday Script&#039;; font-weight: 100; font-size: 55px; letter-spacing: 0em; text-transform: none;\&quot;&gt; Hey, ich bin Melanie&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;span style=\&quot;font-family: &#039;Montserrat&#039;; font-weight: 100; font-size: 30px; letter-spacing: 0em; text-transform: none;\&quot;&gt; &lt;\/span&gt;&lt;\/h2&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: &#039;Vujaday Script&#039;; font-weight: 100; font-size: 45px; letter-spacing: 0em; text-transform: none;\&quot;&gt;Hey, ich bin&lt;\/span&gt;&lt;\/h2&gt;\n&lt;p&gt;&lt;span style=\&quot;font-family: &#039;Vujaday Script&#039;; font-weight: 100; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/p&gt;\n&lt;h2&gt;&lt;span style=\&quot;font-family: &#039;Vujaday Script&#039;; font-weight: 100; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;Melanie&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;span style=\&quot;font-family: &#039;V&#039;; font-weight: 100; font-size: 30px; letter-spacing: 0em; text-transform: none;\&quot;&gt; &lt;\/span&gt;&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2 style="text-align: left;"><span style="font-family: 'Vujaday Script'; font-weight: 100; font-size: 65px; letter-spacing: 0em; text-transform: none;">   Hey, ich bin Melanie</span></h2>
688<h2><span style="font-family: Vujahday Script; font-weight: 100; font-size: 30px; letter-spacing: 0em; text-transform: none;"> </span></h2></div>
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694				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;\/h2&gt;\n&lt;h2 style=\&quot;font-family: &#039;montserratt&#039;;\&quot;&gt;Ich wei\u00df, wie sich die Unsicherheit nach einem Burnout anf\u00fchlt \u2013 ein Familienangeh\u00f6riger von mir hat diese Phase selbst durchlebt und musste neu lernen, Energie, Fokus und Balance zur\u00fcckzugewinnen.&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;\/h2&gt;\n&lt;h4 style=\&quot;font-family: &#039;montserratt&#039;;\&quot;&gt;Ich wei\u00df, wie sich die Unsicherheit nach einem Burnout anf\u00fchlt \u2013 ein Familienangeh\u00f6riger von mir hat diese Phase selbst durchlebt und musste neu lernen, Energie, Fokus und Balance zur\u00fcckzugewinnen.&lt;\/h4&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2&gt;&lt;\/h2&gt;\n&lt;h2&gt;&lt;\/h2&gt;\n&lt;h6 style=\&quot;font-family: &#039;montserratt&#039;;\&quot;&gt;Ich wei\u00df, wie sich die Unsicherheit nach einem Burnout anf\u00fchlt \u2013 ein Familienangeh\u00f6riger von mir hat diese Phase selbst durchlebt und musste neu lernen, Energie, Fokus und Balance zur\u00fcckzugewinnen.&lt;\/h6&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2></h2>
695<h2></h2>
696<h2 style="font-family: 'montserratt';">Ich weiß, wie sich die Unsicherheit nach einem Burnout anfühlt – ein Familienangehöriger von mir hat diese Phase selbst durchlebt und musste neu lernen, Energie, Fokus und Balance zurückzugewinnen.</h2></div>
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702				<div class="et_pb_text_inner"><p data-start="123" data-end="425">Ich weiß aus eigener Erfahrung, wie herausfordernd die Zeit nach einem Burnout sein kann. Vor einigen Jahren hat ein Familienangehöriger von mir einen Burnout überwunden. Medizinisch und psychologisch war vieles geklärt – doch die entscheidende Frage blieb:<br data-start="358" data-end="361" /><strong data-start="361" data-end="425">Wie gestaltet man danach einen gesunden, tragfähigen Alltag?</strong></p>
703<p data-start="427" data-end="644">Genau hier setzt meine Arbeit an. Leistungsfähigkeit kehrt nicht automatisch zurück, nur weil die akute Phase vorbei ist. <strong>Es braucht neue Routinen, Stabilität im Nervensystem und eine klare Ausrichtung für den Alltag.</strong></p>
704<p data-start="646" data-end="915">Aus diesem Grund habe ich mich intensiv in ganzheitlichem Gesundheitscoaching, Stressmanagement, Regulation des Nervensystems, Ernährung, mentaler Stabilität und EFT weitergebildet. <strong>Dieses Wissen habe ich zunächst im engsten Umfeld angewendet – mit nachhaltigem Erfolg.</strong></p>
705<p data-start="917" data-end="1114">Heute begleite ich Berufstätige dabei, nach Burnout oder chronischer Überlastung wieder eine gesunde Balance zwischen Gesundheit und Karriere zu finden. Individuell, alltagstauglich und n
705achhaltig.</p>
706<p data-start="1116" data-end="1191"><strong>Diese Balance ist möglich – wenn sie persönlich auf dich zugeschnitten ist.</strong></p></div>
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734				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: Vujaday Script; font-weight: 100; font-size: 70px; letter-spacing: 0em; text-transform: none;\&quot;&gt;So\u00a0&lt;\/span&gt;&lt;span style=\&quot;font-family: Roboto; font-size: 50px; letter-spacing: 0em; text-transform: none; font-weight: 100;\&quot;&gt;&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;kann ich dir weiterhelfen&lt;\/h2&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: Vujaday Script; font-weight: 100; font-size: 70px; letter-spacing: 0em; text-transform: none;\&quot;&gt;So &lt;\/span&gt;&lt;span style=\&quot;font-family: Roboto; font-size: 50px; letter-spacing: 0em; text-transform: none; font-weight: 100;\&quot;&gt;&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;kann ich dir weiterhelfen&lt;\/h2&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true"><h2><span style="font-family: Vujaday Script; font-weight: 100; font-size: 70px; letter-spacing: 0em; text-transform: none;">So </span><span style="font-family: Roboto; font-size: 50px; letter-spacing: 0em; text-transform: none; font-weight: 100;"></span></h2>
735<h2>kann ich dir weiterhelfen</h2></div>
736			</div><div class="et_pb_module et_pb_divider et_pb_divider_4 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div>
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753				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Mann auf Bergspitze, mit dem Rücken zum Betrachter, beobachtet den Sonnenuntergang" title="Mann auf Bergspitze"   class="wp-image-1977 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg.jpg" alt="Mann auf Bergspitze, mit dem Rücken zum Betrachter, beobachtet den Sonnenuntergang" title="Mann auf Bergspitze" srcset="https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/mann-auf-berg-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-1977" data-eio="l" /></noscript></span>
754			</div><div class="et_pb_module et_pb_text et_pb_text_17  et_pb_text_align_center et_pb_bg_layout_light">
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759				<div class="et_pb_text_inner"><h4 style="font-size: 26px; font-family: montserratt;">Angebot: Ganzheitliches Gesundheits-Coaching (1:1) nach der Burnout-Reha</h4></div>
760			</div><div class="et_pb_module et_pb_text et_pb_text_18  et_pb_text_align_left et_pb_bg_layout_light">
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765				<div class="et_pb_text_inner"><h3 style="font-size: 23px; font-family: montserratt;">Strukturierter Wiedereinstieg mit individueller Begleitung zurück zu Belastbarkeit und Leistungsfähigkeit</h3>
766<p>Dieses ganzheitliche Gesundheits-Coaching unterstützt dich dabei, nach der Burnout-Reha <strong>deine Stabilität und Belastbarkeit im Alltag schrittweise weiterzuentwickeln</strong> &#8211; und ist ganz individuell auf dich maßgeschneidert. Hierfür finden wir im Klarheitsgespräch auch heraus, welches der richtige Zeitrahmen für dich und das Coaching ist.</p>
767<p>Wir erarbeiten hierbei gemeinsam <strong>neue, alltagstaugliche Routinen</strong>, mit denen du nachhaltig und auch spontan bei Bedarf <strong>deinen Umgang mit Stress bewusster steuern</strong> und <strong>dich gezielt</strong> <strong>stabilisieren kannst</strong>. Routinen – mit dem klaren Ziel, deine Leistungsfähigkeit gesund aufzubauen, ohne Druck zu erzeugen.</p>
768<p><strong>
768In Deinem Tempo und auf Deine Weise!</strong></p>
769<p>Der Fokus bei meinem Coaching liegt nicht auf kurzfristiger Entlastung und schnellen Ergebnissen, sondern auf nachhaltiger Integration in deinem Alltag, beruflich und privat.</p>
770<p data-start="2382" data-end="2397"><strong data-start="2382" data-end="2397">Dein Nutzen</strong></p>
771<ul data-start="2398" data-end="2593">
772<li data-start="2398" data-end="2430">
773<p data-start="2400" data-end="2430">klare Struktur nach der Reha</p>
774</li>
775<li data-start="2431" data-end="2479">
776<p data-start="2433" data-end="2479">realistische Zielsetzung statt Überforderung</p>
777</li>
778<li data-start="2480" data-end="2544">
779<p data-start="2482" data-end="2544">nachhaltiger Aufbau von Belastbarkeit und Leistungsfähigkeit</p>
780</li>
781</ul>
782<p><strong>Details zum Angebot</strong></p>
783<ul>
784<li><strong>Dauer:</strong> auf dich und deine Bedürfnisse abgestimmter Zeitraum</li>
785<li><strong>Art der Zusammenarbeit:</strong> 1:1 Coaching (individuell, strukturiert, persönlich begleitet)</li>
786<li><strong>Für wen geeignet:</strong> Berufstätige nach einer Burnout-Reha, die ihre Belastbarkeit langfristig stabilisieren und leistungsfähig arbeiten möchten</li>
787</ul>
788<p><strong>Mögliche Entwicklung im Coaching</strong></p>
789<ul>
790<li data-start="3126" data-end="3160">
791<p data-start="3128" data-end="3160">Entwicklung innerer Stabilität</p>
792</li>
793<li data-start="3161" data-end="3207">
794<p data-start="3163" data-end="3207">Aufbau klarer Tages- und Arbeitsstrukturen</p>
795</li>
796<li data-start="3208" data-end="3258">
797<p data-start="3210" data-end="3258">schrittweiser Aufbau gesunder Leistungsfähigkeit</p>
798</li>
799</ul>
800<p>👉 <strong>Ideal, wenn du nach der Burnout-Reha langfristig gesund leistungsfähig bleiben willst.</strong></p>
801<p><strong>👉 Für ein individuelles Angebot über ein Präventions-Coaching buche dir direkt hier ein kostenloses <a href="https://zcal.co/morevitality/klarheitsgespraech" target="_blank" rel="noopener">Klarheitsgespräch</a></strong>.</p></div>
802			</div><div class="et_pb_button_module_wrapper et_pb_button_2_wrapper et_pb_button_alignment_center et_pb_button_alignment_phone_center et_pb_module ">
803				<a class="et_pb_button et_pb_button_2 et_pb_bg_layout_light" href="/angebot">Zum Angebot</a>
804			</div>
805			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_12  et_pb_css_mix_blend_mode_passthrough et-last-child">
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815				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Wohlbefinden am der nächsten Ausfahrt - Autobahnschild mit der Aufschrift &quot;Well Being - next exit&quot;" title="wegweiser"   class="wp-image-1955 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1.jpg" alt="Wohlbefinden am der nächsten Ausfahrt - Autobahnschild mit der Aufschrift &quot;Well Being - next exit&quot;" title="wegweiser" srcset="https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/wegweiser-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-1955" data-eio="l" /></noscript></span>
816			</div><div class="et_pb_module et_pb_text et_pb_text_19  et_pb_text_align_center et_pb_bg_layout_light">
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821				<div class="et_pb_text_inner"><h4 style="font-size: 26px; font-family: montserratt;">Angebot: Beratungsgespräch (90 Minuten) – Orientierung &amp; nächste Schritte</h4></div>
822			</div><div class="et_pb_module et_pb_text et_pb_text_20  et_pb_text_align_left et_pb_bg_layout_light">
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827				<div class="et_pb_text_inner"><h3 style="font-size: 23px; font-family: montserratt;">Standortbestimmung bei Stress, Erschöpfung oder nach Burnout</h3>
828<p>Dieses 90-minütige Beratungsgespräch bietet dir <strong>klare Orientierung</strong>, egal ob du dich in der Burnout-Prävention befindest oder nach einer Burnout-Reha Unterstützung suchst.<br />Gemeinsam betrachten wir deine aktuelle Situation, identifizieren zentrale Belastungsfaktoren und definieren <strong>konkrete nächste Schritte</strong>, die realistisch umsetzbar sind.</p>
829<p><strong>Details zum Angebot</strong></p>
830<ul>
831<li><strong>Dauer:</strong> 90 Minuten</li>
832<li><strong>Art der Zusammenarbeit:</strong> Einzelnes Beratungsgespräch</li>
833<li><strong>Für wen geeignet:</strong> Berufstätige in der Burnout-Prävention oder nach der Burnout-Reha</li>
834</ul>
835<p><strong>Ergebnis für dich</strong></p>
836<ul>
837<li>Strukturierte Einordnung deiner aktuellen Belastungssituation</li>
838<li>konkrete Empfehlungen statt allgemeiner Tipps</li>
839<li>Entscheidungsgrundlage für deinen nächsten Schritt</li>
840</ul>
841<p>👉 <strong>Ideal, wenn du Klarheit suchst, bevor du dich für ein Coaching entscheidest.</strong></p></div>
842			</div><div class="et_pb_button_module_wrapper et_pb_button_3_wrapper et_pb_button_alignment_center et_pb_button_alignment_phone_center et_pb_module ">
843				<a class="et_pb_button et_pb_button_3 et_pb_bg_layout_light" href="/angebot">Zum Angebot</a>
844			</div><div class="et_pb_module et_pb_divider et_pb_divider_5 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_image et_pb_image_7">
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848				
849				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Zwei Frau sitzen am Tisch und sind im Gespräch" title="Im Gespräch" class="wp-image-2593 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/firmenkunden-3.jpg" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/firmenkunden-3.jpg" alt="Zwei Frau sitzen am Tisch und sind im Gespräch" title="Im Gespräch" class="wp-image-2593" data-eio="l" /></noscript></span>
850			</div><div class="et_pb_module et_pb_text et_pb_text_21  et_pb_text_align_center et_pb_bg_layout_light">
851				
852				
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855				<div class="et_pb_text_inner"><h4 style="font-size: 26px; font-family: montserratt;">Angebot für Firmenkunden</h4></div>
856			</div><div class="et_pb_module et_pb_text et_pb_text_22  et_pb_text_align_left et_pb_bg_layout_light">
857				
858				
859				
860				
861				<div class="et_pb_text_inner"><p>Für <strong>Firmenkunden</strong> biete ich Präventions-Coaching und individuell begleitete Stabilisierung bei Wiedereingliederung im beruflichen Alltag nach belastenden Phasen oder Burnout-Reha für Mitarbeitende an.</p>
862<p>Wenn Sie daran interessiert sind, nehmen Sie bitte über den nachfolgenden Button Kontakt zu mir auf.</p></div>
863			</div><div class="et_pb_button_module_wrapper et_pb_button_4_wrapper et_pb_button_alignment_center et_pb_button_alignment_tablet_center et_pb_button_alignment_phone_center et_pb_module ">
864				<a class="et_pb_button et_pb_button_4 et_pb_bg_layout_light" href="mailto:[email protected]">Firmenkunden Angebot</a>
865			</div>
866			</div>
867				
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869				
870				
871			</div><div class="et_pb_row et_pb_row_4">
872				<div class="et_pb_column et_pb_column_4_4 et_pb_column_13  et_pb_css_mix_blend_mode_passthrough et-last-child">
873				
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877				<div class="et_pb_module et_pb_text et_pb_text_23  et_pb_text_align_left et_pb_bg_layout_light">
878				
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880				
881				
882				<div class="et_pb_text_inner"><p><strong>Hinweis:</strong> Mein Coaching stellt keine ärztliche oder psychotherapeutische Behandlung dar und ersetzt diese auch nicht. Es richtet sich an psychisch stabile Personen und dient der Prävention, Stabilisierung im Alltag und persönlichen Weiterentwicklung. Bei akuten psychischen oder körperlichen Beschwerden wende dich bitte an eine entsprechend qualifizierte Fachperson. Die Ergebnisse aus dem Coaching sind stets individuell.</p></div>
883			</div>
884			</div>
885				
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889			</div>
890				
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892			</div><div class="et_pb_section et_pb_section_5 et_pb_with_background et_section_regular" >
893				
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899				<div class="et_pb_row et_pb_row_5">
900				<div class="et_pb_column et_pb_column_3_5 et_pb_column_14  et_pb_css_mix_blend_mode_passthrough">
901				
902				
903				
904				
905				<div class="et_pb_module et_pb_text et_pb_text_24  et_pb_text_align_left et_pb_bg_layout_light">
906				
907				
908				
909				
910				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2&gt;Warum &lt;span style=\&quot;font-family: Vujaday Script; font-weight: 100; font-size: 55px; letter-spacing: 0em; line-height: 1em; text-transform: none;\&quot;&gt;mein Angebot &lt;\/span&gt;besser funktioniert, als du vielleicht denkst&lt;\/h2&gt;\n&lt;p&gt;Viele Berufst\u00e4tige in Pr\u00e4vention oder nach einer Burnout-Reha haben bereits einiges ausprobiert: Sportprogramme, Ern\u00e4hrungspl\u00e4ne, Entspannungstechniken oder Therapien. Was oft fehlt, ist &lt;strong data-start=\&quot;263\&quot; data-end=\&quot;305\&quot;&gt;ein sicherer, alltagstauglicher Rahmen&lt;\/strong&gt;, der K\u00f6rper, Nervensystem und Leistungsf\u00e4higkeit &lt;strong data-start=\&quot;355\&quot; data-end=\&quot;371\&quot;&gt;gleichzeitig&lt;\/strong&gt; ber\u00fccksichtigt \u2013 und sich konsequent umsetzen l\u00e4sst.&lt;br data-start=\&quot;424\&quot; data-end=\&quot;427\&quot; \/&gt;Genau hier setzt mein Angebot an: nicht mit mehr Druck oder \u201enoch einem Tool\u201c, &lt;strong&gt;sondern mit klarer Struktur, individueller Anpassung und nachhaltiger Integration &lt;\/strong&gt;in deinen Alltag,&lt;strong&gt; um deine Belastbarkeit, Stabilit\u00e4t und Leistungsf\u00e4higkeit &lt;\/strong&gt;strukturiert und k\u00f6rperorientiert&lt;strong&gt; weiterzuentwickeln.&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt;&nbsp;&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;Warum &lt;span style=\&quot;font-family: Vujaday Script; font-weight: 100; font-size: 55px; letter-spacing: 0em; line-height: 1em; text-transform: none;\&quot;&gt;mein Angebot &lt;\/span&gt;besser funktioniert, als du vielleicht denkst&lt;\/h2&gt;\n&lt;p&gt;Viele Berufst\u00e4tige in Pr\u00e4vention oder nach einer Burnout-Reha haben bereits einiges ausprobiert: Sportprogramme, Ern\u00e4hrungspl\u00e4ne, Entspannungstechniken oder Therapien. Was oft fehlt, ist &lt;strong data-start=\&quot;263\&quot; data-end=\&quot;305\&quot;&gt;ein sicherer, alltagstauglicher Rahmen&lt;\/strong&gt;, der K\u00f6rper, Nervensystem und Leistungsf\u00e4higkeit &lt;strong data-start=\&quot;355\&quot; data-end=\&quot;371\&quot;&gt;gleichzeitig&lt;\/strong&gt; ber\u00fccksichtigt \u2013 und sich konsequent umsetzen l\u00e4sst.&lt;br data-start=\&quot;424\&quot; data-end=\&quot;427\&quot; \/&gt;Genau hier setzt mein Angebot an: nicht mit mehr Druck oder \u201enoch einem Tool\u201c, &lt;strong&gt;sondern mit klarer Struktur, individueller Anpassung und nachhaltiger Integration in deinen Alltag, um deine Belastbarkeit, Stabilit\u00e4t und Leistungsf\u00e4higkeit strukturiert und k\u00f6rperorientiert weiterzuentwickeln.&lt;\/strong&gt;&lt;\/p&gt;\n&lt;p&gt; &lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true"><h2>Warum <span style="font-family: Vujaday Script; font-weight: 100; font-size: 55px; letter-spacing: 0em; line-height: 1em; text-transform: none;">mein Angebot </span>besser funktioniert, als du vielleicht denkst</h2>
911<p>Viele Berufstätige in Prävention oder nach einer Burnout-Reha haben bereits einiges ausprobiert: Sportprogramme, Ernährungspläne, Entspannungstechniken oder Therapien. Was oft fehlt, ist <strong data-start="263" data-end="305">ein sicherer, alltagstauglicher Rahmen</strong>, der Körper, Nervensystem und Leistungsfähigkeit <strong data-start="355" data-end="371">gleichzeitig</strong> berücksichtigt – und sich konsequent umsetzen lässt.<br data-start="424" data-end="427" />Genau hier setzt mein Angebot an: nicht mit mehr Druck oder „noch einem Tool“, <strong>sondern mit klarer Struktur, individueller Anpassung und nachhaltiger Integration </strong>in deinen Alltag,<strong> um deine Belastbarkeit, Stabilität und Leistungsfähigkeit </strong>strukturiert und körperorientiert<strong> weiterzuentwickeln.</strong></p>
912<p>&nbsp;</p></div>
913			</div>
914			</div><div class="et_pb_column et_pb_column_2_5 et_pb_column_15  et_pb_css_mix_blend_mode_passthrough et-last-child">
915				
916				
917				
918				
919				<div class="et_pb_module et_pb_image et_pb_image_8">
920				
921				
922				
923				
924				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Gruppe mit vier Personen, die ihren erfolgreichen Bergaufstieg auf dem Gipfel genießen. Rechts und links außen haben die beiden Personen den Arm jeweils in die Luft gereckt. Alle stehen mit dem Rücken zum Betrachter und schauen in den Sonnenuntergang." title="Gruppe mit vier Personen, die ihren erfolgreichen Bergaufstieg auf dem Gipfel genießen"   class="wp-image-2654 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1.jpg" alt="Gruppe mit vier Personen, die ihren erfolgreichen Bergaufstieg auf dem Gipfel genießen. Rechts und links außen haben die beiden Personen den Arm jeweils in die Luft gereckt. Alle stehen mit dem Rücken zum Betrachter und schauen in den Sonnenuntergang." title="Gruppe mit vier Personen, die ihren erfolgreichen Bergaufstieg auf dem Gipfel genießen" srcset="https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/freunde-familie-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-2654" data-eio="l" /></noscript></span>
925			</div>
926			</div>
927				
928				
929				
930				
931			</div><div class="et_pb_row et_pb_row_6">
932				<div class="et_pb_column et_pb_column_1_3 et_pb_column_16  et_pb_css_mix_blend_mode_passthrough">
933				
934				
935				
936				
937				<div class="et_pb_module et_pb_text et_pb_text_25 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
938				
939				
940				
941				
942				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">„Ich weiß nicht, ob ich dafür schon belastbar genug bin.“</h4></div>
943			</div><div class="et_pb_module et_pb_divider et_pb_divider_6 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_26  et_pb_text_align_left et_pb_bg_layout_light">
944				
945				
946				
947				
948				<div class="et_pb_text_inner"><p>Das Angebot passt sich deinem aktuellen Zustand an. Intensität und Tempo werden individuell gesteuert – ohne zusätzlichen Druck und angepasst an deinen aktuellen Zustand.</p></div>
949			</div>
950			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_17  et_pb_css_mix_blend_mode_passthrough">
951				
952				
953				
954				
955				<div class="et_pb_module et_pb_text et_pb_text_27 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
956				
957				
958				
959				
960				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">„Ich habe schon vieles ausprobiert, nichts hat langfristig gehalten.“</h4></div>
961			</div><div class="et_pb_module et_pb_divider et_pb_divider_7 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_28  et_pb_text_align_left et_pb_bg_layout_light">
962				
963				
964				
965				
966				<div class="et_pb_text_inner"><p>Statt isolierter Maßnahmen verbindest du Bewegung, Ernährung und Regulation des Nervensystems zu einer täglichen, stabilen Routine – das schafft Nachhaltigkeit.</p></div>
967			</div>
968			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_18  et_pb_css_mix_blend_mode_passthrough et-last-child">
969				
970				
971				
972				
973				<div class="et_pb_module et_pb_text et_pb_text_29 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
974				
975				
976				
977				
978				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">„Ich habe Angst, wieder in alte Muster zu rutschen.“</h4></div>
979			</div><div class="et_pb_module et_pb_divider et_pb_divider_8 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_30  et_pb_text_align_left et_pb_bg_layout_light">
980				
981				
982				
983				
984				<div class="et_pb_text_inner"><p>Alte Stressmuster werden bewusst reflektiert und durch neue Routinen ergänzt, um langfristig stabiler handeln zu können.</p></div>
985			</div>
986			</div>
987				
988				
989				
990				
991			</div><div class="et_pb_row et_pb_row_7">
992				<div class="et_pb_column et_pb_column_1_3 et_pb_column_19  et_pb_css_mix_blend_mode_passthrough">
993				
994				
995				
996				
997				<div class="et_pb_module et_pb_text et_pb_text_31 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
998				
999				
1000				
1001				
1002				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">„Ich bin unsicher, was mir aktuell wirklich guttut.“</h4></div>
1003			</div><div class="et_pb_module et_pb_divider et_pb_divider_9 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_32  et_pb_text_align_left et_pb_bg_layout_light">
1004				
1005				
1006				
1007				
1008				<div class="et_pb_text_inner"><p>Du bekommst klare Orientierung und lernst, die Signale deines Körpers wieder richtig einzuordnen – statt nach äußeren Vorgaben zu handeln.</p></div>
1009			</div>
1010			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_20  et_pb_css_mix_blend_mode_passthrough">
1011				
1012				
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1015				<div class="et_pb_module et_pb_text et_pb_text_33 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
1016				
1017				
1018				
1019				
1020				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">
1020„Ich brauche etwas, das in meinen Alltag passt.“</h4></div>
1021			</div><div class="et_pb_module et_pb_divider et_pb_divider_10 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_34  et_pb_text_align_left et_pb_bg_layout_light">
1022				
1023				
1024				
1025				
1026				<div class="et_pb_text_inner"><p>Alle Elemente sind alltagstauglich konzipiert und realistisch integrierbar – ohne zusätzlichen Leistungsdruck oder starre Vorgaben.</p></div>
1027			</div>
1028			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_21  et_pb_css_mix_blend_mode_passthrough et-last-child">
1029				
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1033				<div class="et_pb_module et_pb_text et_pb_text_35 service-txt  et_pb_text_align_left et_pb_bg_layout_light">
1034				
1035				
1036				
1037				
1038				<div class="et_pb_text_inner"><h4 style="font-size: 21px; font-family: montserratt;">„Ich will nicht wieder nur funktionieren, sondern nachhaltig leistungsfähig sein.“</h4></div>
1039			</div><div class="et_pb_module et_pb_divider et_pb_divider_11 et_pb_divider_position_center et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_36  et_pb_text_align_left et_pb_bg_layout_light">
1040				
1041				
1042				
1043				
1044				<div class="et_pb_text_inner"><p>Ziel ist nicht kurzfristige Aktivierung, sondern langfristige Stabilität, Belastbarkeit und echte Leistungsfähigkeit – körperlich und mental.</p></div>
1045			</div>
1046			</div>
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1051			</div>
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1054			</div><div class="et_pb_section et_pb_section_6 et_section_regular" >
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1061				<div class="et_pb_row et_pb_row_8 et_pb_equal_columns et_pb_gutters3">
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1063				
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1067				<div class="et_pb_module et_pb_image et_pb_image_9">
1068				
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1072				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="300" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAEsAQAAAADFzNhvAAAAAnRSTlMAAHaTzTgAAAAmSURBVGje7cExAQAAAMKg9U9tCU+gAAAAAAAAAAAAAAAAAACApwE7xAABJ3+eCQAAAABJRU5ErkJggg==" alt="Zwei Personen im Gespräch von oben betrachtet, einander zugewandt und gegenüberstehend. Beide in Bürokleidung, weißes Hemd links, hellgraues Jacket und weißes Hemd rechts. Beide mit dunkler Hautfarbe, Fliesenboden, auf dem sie stehen ist dunkelgrau" title="Zwei Personen im Gespräch"   class="wp-image-2419 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech.png" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech.png 400w, https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech-300x225.png 300w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="300" /><noscript><img decoding="async" width="400" height="300" src="https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech.png" alt="Zwei Personen im Gespräch von oben betrachtet, einander zugewandt und gegenüberstehend. Beide in Bürokleidung, weißes Hemd links, hellgraues Jacket und weißes Hemd rechts. Beide mit dunkler Hautfarbe, Fliesenboden, auf dem sie stehen ist dunkelgrau" title="Zwei Personen im Gespräch" srcset="https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech.png 400w, https://more-vitality.com/wp-content/uploads/2026/02/im-gespraech-300x225.png 300w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-2419" data-eio="l" /></noscript></span>
1073			</div>
1074			</div><div class="et_pb_column et_pb_column_2_3 et_pb_column_23  et_pb_css_mix_blend_mode_passthrough et-last-child">
1075				
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1079				<div class="et_pb_module et_pb_text et_pb_text_37  et_pb_text_align_left et_pb_bg_layout_light">
1080				
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1083				
1084				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: Vujaday Script; font-size: 70px; letter-spacing: 0em; text-transform: none; line-height: 1em; font-weight: 100;\&quot;&gt;Drei Schritte&lt;\/span&gt;&lt;span style=\&quot;font-family: Echo Soul; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h2&gt;zur Zusammenarbeit und zu einem Leben mit mehr Balance, Energie und Belastbarkeit&lt;\/h2&gt;\n&lt;p&gt;&nbsp;&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: Vujaday Script; font-size: 60px; letter-spacing: 0em; text-transform: none; line-height: 1em; font-weight: 100;\&quot;&gt;Drei Schritte&lt;\/span&gt;&lt;span style=\&quot;font-family: Echo Soul; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h3&gt;zur Zusammenarbeit und zu einem Leben mit mehr Balance, Energie und Belastbarkeit&lt;\/h3&gt;\n&lt;p&gt; &lt;\/p&gt;&quot;,&quot;phone&quot;:&quot;&lt;h2&gt;&lt;span style=\&quot;font-family: Vujaday Script; font-size: 50px; letter-spacing: 0em; text-transform: none; line-height: 1em; font-weight: 100;\&quot;&gt;Drei Schritte&lt;\/span&gt;&lt;span style=\&quot;font-family: montserratt; font-size: 50px; letter-spacing: 0em; text-transform: none;\&quot;&gt;&lt;\/span&gt;&lt;\/h2&gt;\n&lt;h4 style=\&quot;font-family: montserratt;\&quot;&gt;zur Zusammenarbeit und zu einem Leben mit mehr Balance, Energie und Belastbarkeit&lt;\/h4&gt;\n&lt;p&gt; &lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true" data-et-multi-view-load-phone-hidden="true"><h2><span style="font-family: Vujaday Script; font-size: 70px; letter-spacing: 0em; text-transform: none; line-height: 1em; font-weight: 100;">Drei Schritte</span><span style="font-family: Echo Soul; font-size: 50px; letter-spacing: 0em; text-transform: none;"></span></h2>
1085<h2>zur Zusammenarbeit und zu einem Leben mit mehr Balance, Energie und Belastbarkeit</h2>
1086<p>&nbsp;</p></div>
1087			</div>
1088			</div>
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1099				<div class="et_pb_module et_pb_text et_pb_text_38  et_pb_text_align_center et_pb_bg_layout_light">
1100				
1101				
1102				
1103				
1104				<div class="et_pb_text_inner"><p>1</p></div>
1105			</div><div class="et_pb_module et_pb_divider et_pb_divider_12 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_39  et_pb_text_align_left et_pb_bg_layout_light">
1106				
1107				
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1109				
1110				<div class="et_pb_text_inner"><h3 style="font-family: montserratt;">Kontakt aufnehmen</h3></div>
1111			</div><div class="et_pb_module et_pb_text et_pb_text_40  et_pb_text_align_center et_pb_bg_layout_light">
1112				
1113				
1114				
1115				
1116				<div class="et_pb_text_inner"><p>Du kannst das <a href="/kontakt">
1116Kontaktformular</a> auf meiner Kontaktseite nutzen oder direkt dein unverbindliches <a href="/kontakt">Klarheitsgespräch</a> buchen.</p>
1117<p>Nach dem Absenden melde <strong>ich mich innerhalb von 24 Stunden bei dir.</strong></p>
1118<p>Bei Buchung erhältst du außerdem sofort eine <strong>automatische Terminbestätigung per E-Mail</strong> – so weißt du gleich, dass alles für dich reserviert ist.</p></div>
1119			</div>
1120			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_25  et_pb_css_mix_blend_mode_passthrough">
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1128				
1129				
1130				<div class="et_pb_text_inner"><p>2</p></div>
1131			</div><div class="et_pb_module et_pb_divider et_pb_divider_13 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_42  et_pb_text_align_left et_pb_bg_layout_light">
1132				
1133				
1134				
1135				
1136				<div class="et_pb_text_inner"><h3 style="font-family: montserratt;">Wir sprechen</h3></div>
1137			</div><div class="et_pb_module et_pb_text et_pb_text_43  et_pb_text_align_center et_pb_bg_layout_light">
1138				
1139				
1140				
1141				
1142				<div class="et_pb_text_inner"><p>Wir sprechen <strong>per Zoom</strong> für ca. <strong>15 bis 20 Min.</strong> über deine aktuelle Situation, deine Herausforderungen und ihre Auswirkungen, deine Ziele und deinen Bedarf.</p>
1143<p>Vorab beantwortest du im Terminbuchungstool <strong data-start="479" data-end="500">vier kurze Fragen</strong>, die die Grundlage für unser Gespräch bilden und uns helfen, schnell auf den Punkt zu kommen und damit dir dieses Gespräch gleich einen Mehrwert bieten kann.</p></div>
1144			</div>
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1154				
1155				<div class="et_pb_text_inner"><p>3</p></div>
1156			</div><div class="et_pb_module et_pb_divider et_pb_divider_14 et_pb_divider_position_ et_pb_space"><div class="et_pb_divider_internal"></div></div><div class="et_pb_module et_pb_text et_pb_text_45  et_pb_text_align_left et_pb_bg_layout_light">
1157				
1158				
1159				
1160				
1161				<div class="et_pb_text_inner"><h3 style="font-family: montserratt;">Klare Empfehlung &amp; nächster Schritt</h4></div>
1162			</div><div class="et_pb_module et_pb_text et_pb_text_46  et_pb_text_align_center et_pb_bg_layout_light">
1163				
1164				
1165				
1166				
1167				<div class="et_pb_text_inner"><p>Am Ende des Gesprächs weißt du, <strong data-start="673" data-end="723">welches Angebot für dich fachlich sinnvoll ist</strong> und wie ein möglicher nächster Schritt aussieht – transparent, ohne Druck und mit klarer Entscheidungsgrundlage.</p></div>
1168			</div>
1169			</div>
1170				
1171				
1172				
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1190				<div class="et_pb_module et_pb_testimonial et_pb_testimonial_0 clearfix  et_pb_text_align_left et_pb_bg_layout_light et_pb_testimonial_no_image">
1191				
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1196				<div class="et_pb_testimonial_description">
1197					<div class="et_pb_testimonial_description_inner"><div class="et_pb_testimonial_content"><p dir="ltr">Bevor ich mit Melanie gearbeitet habe, war mein Alltag sehr stressig, ich stand oft unter Strom und konnte nach anstrengenden Situationen kaum abschalten. Mir fehlte eine Routine, die mir hilft, mit Stress besser umzugehen, und auch mein Schlaf war nicht erholsam.</p>
1198<p dir="ltr"><strong>Die Kombination aus Körperübungen, Atemarbeit und Meditation hat das verändert.</strong> Die Übungen der Daily Body Routine gehören inzwischen zu meiner Morgenroutine und <strong>ich starte ruhiger in den Tag</strong>. Ich <strong>schlafe erholsamer</strong>, komme in stressigen Momenten <strong>schneller wieder runter</strong>
1198, und auch beim Laufen merke ich den Unterschied: <strong>meine Atmung ist besser geworden und meine Ausdauer hat sich spürbar gesteigert.</strong> Ich kann Melanies Arbeit aus voller Überzeugung weiterempfehlen.</p></div></div>
1199					<span class="et_pb_testimonial_author">Jennifer</span>
1200					<p class="et_pb_testimonial_meta"><span class="et_pb_testimonial_position">Buchhalterin</span></p>
1201				</div>
1202			</div><div class="et_pb_module et_pb_text et_pb_text_47  et_pb_text_align_left et_pb_bg_layout_light">
1203				
1204				
1205				
1206				
1207				<div class="et_pb_text_inner"><p style="text-align: center;"><span>Ich freue mich über dein Feedback auf Google und / oder Proven Expert – lass mich und andere wissen, was du denkst. </span></p>
1208<p style="text-align: center;"><span>Einfach unten drunter auf das Logo klicken und los geht&#8217;s! </span></p>
1209<p style="text-align: center;"><span>Herzlichen Dank im Voraus.</span></p></div>
1210			</div><div class="et_pb_button_module_wrapper et_pb_button_5_wrapper et_pb_button_alignment_right et_pb_module ">
1211				<a class="et_pb_button et_pb_button_5 et_pb_bg_layout_light" href="https://www.provenexpert.com/melanie-hoettemann-more-vitality/6jnt/" target="_blank" rel="noopener">ProvenExpert</a>
1212			</div><div class="et_pb_with_border et_pb_module et_pb_image et_pb_image_10">
1213				
1214				
1215				
1216				
1217				<a href="https://g.page/r/CeYiFgHnwK9fEBM/review" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="250" height="100" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAPoAAABkAQMAAACVTr9NAAAAA1BMVEVHcEyC+tLSAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAABpJREFUSMftwQENAAAAwqD3T20PBxQAAMCPAQzkAAEN6oHeAAAAAElFTkSuQmCC" alt="Google Logo mit Bewertungslink" title="Deine Bewertung" class="wp-image-2866 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/03/Google-Logo.png" data-eio-rwidth="250" data-eio-rheight="100" /><noscript><img decoding="async" width="250" height="100" src="https://more-vitality.com/wp-content/uploads/2026/03/Google-Logo.png" alt="Google Logo mit Bewertungslink" title="Deine Bewertung" class="wp-image-2866" data-eio="l" /></noscript></span></a>
1218			</div>
1219			</div><div class="et_pb_column et_pb_column_1_2 et_pb_column_28  et_pb_css_mix_blend_mode_passthrough et-last-child">
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1229				<div class="et_pb_text_inner"><h2>Das sagen meine</h2>
1230<h2><span style="font-family: Vujaday Script; font-size: 70px; letter-spacing: 0em; text-transform: none; font-weight: 100;">Kunden</span></h2></div>
1231			</div><div class="et_pb_module et_pb_image et_pb_image_11">
1232				
1233				
1234				
1235				
1236				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="400" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAGQAQAAAACoxAthAAAAAnRSTlMAAHaTzTgAAAAqSURBVHja7cExAQAAAMKg9U/tbwagAAAAAAAAAAAAAAAAAAAAAAAAAIA3T7AAAZRBGFwAAAAASUVORK5CYII=" alt="Goldene Lichtpunkte und Glitzer, verschwommen" title="Glitzer, damit du strahlen kannst"   class="wp-image-1931 lazyload" data-src="https://more-vitality.com/wp-content/uploads/2026/02/testemonials.jpg" data-srcset="https://more-vitality.com/wp-content/uploads/2026/02/testemonials.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/testemonials-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/testemonials-150x150.jpg 150w" data-max-width="400" data-sizes="auto" data-eio-rwidth="400" data-eio-rheight="400" /><noscript><img decoding="async" width="400" height="400" src="https://more-vitality.com/wp-content/uploads/2026/02/testemonials.jpg" alt="Goldene Lichtpunkte und Glitzer, verschwommen" title="Glitzer, damit du strahlen kannst" srcset="https://more-vitality.com/wp-content/uploads/2026/02/testemonials.jpg 400w, https://more-vitality.com/wp-content/uploads/2026/02/testemonials-300x300.jpg 300w, https://more-vitality.com/wp-content/uploads/2026/02/testemonials-150x150.jpg 150w" sizes="(max-width: 400px) 100v
1236w, 400px" class="wp-image-1931" data-eio="l" /></noscript></span>
1237			</div>
1238			</div>
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1247				
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1253				<div class="et_pb_row et_pb_row_11">
1254				<div class="et_pb_column et_pb_column_4_4 et_pb_column_29  et_pb_css_mix_blend_mode_passthrough et-last-child">
1255				
1256				
1257				
1258				
1259				<div class="et_pb_module et_pb_text et_pb_text_49  et_pb_text_align_left et_pb_bg_layout_light">
1260				
1261				
1262				
1263				
1264				<div class="et_pb_text_inner"><h2>Triff jetzt eine klare Entscheidung für deine Stabilität, Energie und Leistungsfähigkeit</h2></div>
1265			</div><div class="et_pb_module et_pb_text et_pb_text_50  et_pb_text_align_left et_pb_bg_layout_light">
1266				
1267				
1268				
1269				
1270				<div class="et_pb_text_inner"><p>Orientierung, Sicherheit in deiner Belastbarkeit und Routinen, die wirklich greifen – das ist möglich, wenn du den ersten Schritt gehst.</p>
1271<p class="p1"><br data-start="223" data-end="226" />Mit deiner Anfrage setzt du <strong>einen klaren ersten Schritt.</strong> Im unverbindlichen Klarheitsgespräch analysieren wir deine Situation, <strong>schaffen Struktur und klären, wie du Stabilität, Energie und Leistungsfähigkeit gezielt weiter aufbauen kannst.</strong> Nach dem Klick weißt du, wo du stehst – und wie es sinnvoll für dich weitergeht.</p></div>
1272			</div>
1273			</div>
1274				
1275				
1276				
1277				
1278			</div><div class="et_pb_row et_pb_row_12">
1279				<div class="et_pb_column et_pb_column_1_3 et_pb_column_30  et_pb_css_mix_blend_mode_passthrough et_pb_column_empty">
1280				
1281				
1282				
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1286				
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1290				<div class="et_pb_button_module_wrapper et_pb_button_6_wrapper et_pb_button_alignment_center et_pb_button_alignment_tablet_center et_pb_button_alignment_phone_center et_pb_module ">
1291				<a class="et_pb_button et_pb_button_6 et_pb_bg_layout_light" href="/kontakt">Ja, ich will starten</a>
1292			</div>
1293			</div><div class="et_pb_column et_pb_column_1_3 et_pb_column_32  et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column_empty">
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1305				<div class="et_pb_column et_pb_column_4_4 et_pb_column_33  et_pb_css_mix_blend_mode_passthrough et-last-child">
1306				
1307				
1308				
1309				
1310				<div class="et_pb_module et_pb_text et_pb_text_51  et_pb_text_align_center et_pb_bg_layout_light">
1311				
1312				
1313				
1314				
1315				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;blockquote style=\&quot;font-size: 70px;\&quot;&gt;&lt;p&gt;Das Leben ist zu kurz f\u00fcr irgendwann!&lt;\/p&gt;&lt;\/blockquote&gt;&quot;,&quot;tablet&quot;:&quot;&lt;blockquote style=\&quot;font-size: 50px;\&quot;&gt;&lt;p&gt;Das Leben ist zu kurz f\u00fcr irgendwann!&lt;\/p&gt;&lt;\/blockquote&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true"><blockquote style="font-size: 70px;"><p>Das Leben ist zu kurz für irgendwann!</p></blockquote></div>
1316			</div><div class="et_pb_module et_pb_text et_pb_text_52  et_pb_text_align_left et_pb_bg_layout_light">
1317				
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1321				<div class="et_pb_text_inner" data-et-multi-view="{&quot;schema&quot;:{&quot;content&quot;:{&quot;desktop&quot;:&quot;&lt;p&gt;&#8211; unbekannt &#8211;&lt;\/p&gt;&quot;,&quot;tablet&quot;:&quot;&lt;p&gt;- unbekannt -&lt;\/p&gt;&quot;}},&quot;slug&quot;:&quot;et_pb_text&quot;}" data-et-multi-view-load-tablet-hidden="true"><p>&#8211; unbekannt &#8211;</p></div>
1322			</div>
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1391<noscript>
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