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return false;'>0 665comments</a> 666</span> 667<span class='post-icons'> 668</span> 669</div> 670<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 671Labels: 672<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a>, 673<a href='https://www.psydoctor.com/search/label/Manage%20Stress' rel='tag'>Manage Stress</a>, 674<a href='https://www.psydoctor.com/search/label/Therapy%20Techs' rel='tag'>Therapy Techs</a> 675</span> 676</div> 677<div class='post-footer-line post-footer-line-3'></div> 678</div> 679</div> 680</div> 681<div class='post-outer'> 682<div class='post hentry'> 683<a name='8741007139909139909'></a> 684<h3 class='post-title entry-title'> 685<a href='https://www.psydoctor.com/2010/07/how-to-overcome-fear-of-driving.html'>How to Overcome Fear of Driving?</a> 686</h3> 687<div class='post-header'> 688<div class='post-header-line-1'></div> 689</div> 690<div class='post-body entry-content'> 691<iframe width="494" height="303" src="https://www.youtube.com/embed/tCd81Syvqe0" frameborder="0" allow="accelerometer; 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757<a name='5146025607411798447'></a> 758<h3 class='post-title entry-title'> 759<a href='https://www.psydoctor.com/2010/07/ehow-learn-assertive-communication.html'>Effective Assertive Communication</a> 760</h3> 761<div class='post-header'> 762<div class='post-header-line-1'></div> 763</div> 764<div class='post-body entry-content'> 765<iframe width="494" height="303" src="//www.youtube.com/embed/vlwmfiCb-vc" frameborder="0" allowfullscreen></iframe> 766<div style='clear: both;'></div> 767</div> 768<div class='post-footer'> 769<div class='post-footer-line post-footer-line-1'><span class='post-comment-link'> 770<a class='comment-link' href='https://www.blogger.com/comment/fullpage/post/10149954/5146025607411798447' onclick='javascript:window.open(this.href, "bloggerPopup", "toolbar=0,location=0,statusbar=1,menubar=0,scrollbars=yes,width=640,height=500"); return false;'>0 771comments</a> 772</span> 773<span class='post-icons'> 774</span> 775</div> 776<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 777Labels: 778<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a>, 779<a href='https://www.psydoctor.com/search/label/Manage%20Stress' rel='tag'>Manage Stress</a>, 780<a href='https://www.psydoctor.com/search/label/Therapy%20Techs' rel='tag'>Therapy Techs</a> 781</span> 782</div> 783<div class='post-footer-line post-footer-line-3'></div> 784</div> 785</div> 786</div> 787 788 </div></div> 789 790 791 <div class="date-outer"> 792 793 794 <div class="date-posts"> 795 796<div class='post-outer'> 797<div class='post hentry'> 798<a name='2896368713436342623'></a> 799<h3 class='post-title entry-title'> 800<a href='https://www.psydoctor.com/2009/06/dealing-with-drivingpassenger-phobia.html'>Dealing with Driving Phobia</a> 801</h3> 802<div class='post-header'> 803<div class='post-header-line-1'></div> 804</div> 805<div class='post-body entry-content'> 806<div> 807<div> 808One of the common consequences of being in a motor vehicle accident is the development of a Driving / Passenger / Pedestrian Phobia. There may be a fear of driving, of riding in a vehicle as a passenger, or being a pedestrian, or all the above. Driving Phobia is an abnormally high level of anxiety and phobic response to road driving, and it can become a severe psychological condition. This irrational fear is driven by our emotions, which is why will-power, facts and reassurance tend to have little impact. Of course, this doesn’t stop us trying to intellectually ‘understand it’ so we examine the past and try to remember or figure out how the phobia developed in the belief that a rational understanding will reduce its impact, it rarely does. This search for an explanation is quite natural – especially when we don’t know any other way of tackling it.<br> 809</div></div> 810<div style='clear: both;'></div> 811</div> 812<div class='jump-link'> 813<a href='https://www.psydoctor.com/2009/06/dealing-with-drivingpassenger-phobia.html#more' title='Dealing with Driving Phobia'>Read more »</a> 814</div> 815<div class='post-footer'> 816<div class='post-footer-line post-footer-line-1'><span class='post-comment-link'> 817<a class='comment-link' href='https://www.blogger.com/comment/fullpage/post/10149954/2896368713436342623' onclick='javascript:window.open(this.href, "bloggerPopup", "toolbar=0,location=0,statusbar=1,menubar=0,scrollbars=yes,width=640,height=500"); return false;'>8 818comments</a> 819</span> 820<span class='post-icons'> 821</span> 822</div> 823<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 824Labels: 825<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a>, 826<a href='https://www.psydoctor.com/search/label/Manage%20Stress' rel='tag'>Manage Stress</a>, 827<a href='https://www.psydoctor.com/search/label/Therapy%20Techs' rel='tag'>Therapy Techs</a> 828</span> 829</div> 830<div class='post-footer-line post-footer-line-3'></div> 831</div> 832</div> 833</div> 834 835 </div></div> 836 837 838 <div class="date-outer"> 839 840 841 <div class="date-posts"> 842 843<div class='post-outer'> 844<div class='post hentry'> 845<a name='3340363777166318046'></a> 846<h3 class='post-title entry-title'> 847<a href='https://www.psydoctor.com/2009/01/selfhelp-for-ptsd.html'>Selfhelp for PTSD</a> 848</h3> 849<div class='post-header'> 850<div class='post-header-line-1'></div> 851</div> 852<div class='post-body entry-content'> 853<div>You may have probably noted (<a href="http://www.psydoctor.com/2009/01/identifying-ptsd.html">link</a>) that there are many symptoms of PTSD, and very few people have all of them. Also, it is normal to experience times of greater anxiety in your life, particularly when you are under a lot of stress. Some of the symptoms of PTSD, such as sleep or c
853oncentration problems, for example, are also seen in other anxiety disorders. So how do you know if you might have PTSD? Here are two tips that might be helpful: (1) If you have at least one symptom in each of the major categories, and your symptoms only started after a traumatic event, then you might have PTSD. If your anxiety symptoms were already present before the trauma, then it is probably not PTSD. (2) It is normal to feel more anxious right after a trauma. But over time, these anxious feelings will settle down. Not everyone who lives through a trauma will develop PTSD. But if your symptoms have been present for over one month, and you find that they are interfering significantly in your life, then you might have PTSD.<br> 854</div> 855<div style='clear: both;'></div> 856</div> 857<div class='jump-link'> 858<a href='https://www.psydoctor.com/2009/01/selfhelp-for-ptsd.html#more' title='Selfhelp for PTSD'>Read more »</a> 859</div> 860<div class='post-footer'> 861<div class='post-footer-line post-footer-line-1'><span class='post-comment-link'> 862<a class='comment-link' href='https://www.blogger.com/comment/fullpage/post/10149954/3340363777166318046' onclick='javascript:window.open(this.href, "bloggerPopup", "toolbar=0,location=0,statusbar=1,menubar=0,scrollbars=yes,width=640,height=500"); return false;'>1 comments</a> 863</span> 864<span class='post-icons'> 865</span> 866</div> 867<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 868Labels: 869<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a>, 870<a href='https://www.psydoctor.com/search/label/Therapy%20Techs' rel='tag'>Therapy Techs</a> 871</span> 872</div> 873<div class='post-footer-line post-footer-line-3'></div> 874</div> 875</div> 876</div> 877<div class='post-outer'> 878<div class='post hentry'> 879<a name='8266228266940924071'></a> 880<h3 class='post-title entry-title'> 881<a href='https://www.psydoctor.com/2009/01/identifying-ptsd.html'>Identifying PTSD</a> 882</h3> 883<div class='post-header'> 884<div class='post-header-line-1'></div> 885</div> 886<div class='post-body entry-content'> 887<div>Post Traumatic Stress Disorder (<span class="blsp-spelling-error" id="SPELLING_ERROR_2">PTSD</span>) is an anxiety disorder that can develop after an individual has experienced or witnessed a major trauma. <span class="blsp-spelling-error" id="SPELLING_ERROR_3">PTSD</span> distinct from Traumatic Stress, which has less intensity and duration, and combat stress reaction, which is transitory. In the past, <span class="blsp-spelling-error" id="SPELLING_ERROR_4">PTSD</span> has been recognized as shell shock, battle fatigue, traumatic war neurosis, or post-traumatic stress syndrome. <span class="blsp-spelling-error" id="SPELLING_ERROR_5">PTSD</span> is a severe and ongoing emotional reaction to an extreme psychological trauma. This <span class="blsp-spelling-error" id="SPELLING_ERROR_6">stressor</span> may involve <span class="blsp-spelling-corrected" id="SPELLING_ERROR_7">some one's</span> actual death; a threat to the client's or someone <span class="blsp-spelling-error" id="SPELLING_ERROR_8">else's</span> life; being in, or seeing, a serious car accident; being sexually assaulted/raped, experiencing long-term sexual or physical abuse; undergoing major surgery (bone marrow transplant, extensive hospitalization, severe burns); experiencing or witnessing natural disasters (earthquakes, hurricanes, floods, fire); experiencing torture, a terrorist attack, or being a prisoner of war; experiencing or witnessing a violent crime (kidnapping, physical assault, assault or murder of a loved one); being involved in a war or witnessing violence or death during wartime or threat to physical or psychological integrity, overwhelming psychological defenses. In some cases it can also be from profound psychological and emotional trauma, apart from any actual physical harm. Often, however, the two are combined.<br> 888</div> 889<div style='clear: both;'></div> 890</div> 891<div class='jump-link'> 892<a href='https://www.psydoctor.com/2009/01/identifying-ptsd.html#more' title='Identifying PTSD'>Read more »</a> 893</div> 894<div class='post-footer'> 895<div class='post-footer-line post-footer-line-1'><span class='post-comment-link'> 896<a class='comment-link' href='https://www.blogger.com/comment/fullpage/post/10149954/8266228266940924071' onclick='javascript:window.open(this.href, "bloggerPopup", "toolbar=0,location=0,statusbar=1,menubar=0,scrollbars=yes,width=640,height=500"); return false;'>0 897comments</a> 898</span> 899<span class='post-icons'> 900</span> 901</div> 902<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 903Labels: 904<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a> 905</span> 906</div> 907<div class='post-footer-line post-footer-line-3'></div> 908</div> 909</div> 910</div> 911 912 </div></div> 913 914 915 <div class="date-outer"> 916 917 918 <div class="date-posts"> 919 920<div class='post-outer'> 921<div class='post hentry'> 922<a name='686148228847254376'></a> 923<h3 class='post-title entry-title'> 924<a href='https://www.psydoctor.com/2008/09/anxiety-for-dummies.html'>Exploring Anxiety</a> 925</h3> 926<div class='post-header'> 927<div class='post-header-line-1'></div> 928</div> 929<div class='post-body entry-content'> 930<div>Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, and behavioral components. These components comb
930ine to create the painful feelings that we typically recognize as uneasiness, apprehension, or worry. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder. Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder. Anxiety disorder is a blanket term covering several different forms of abnormal, pathological anxieties, fears, and phobias. Clinically "fear", "anxiety" and "phobia" have distinct meanings, though the words are often used interchangeably in casual discourse to describe ubiquitous emotions. A phobia is defined as a "persistent or irrational fear." Clinically, fear is defined as an emotional and physiological response to a recognized external threat. Anxiety is an unpleasant emotional state, the sources of which are less readily identified. Distinguishing among different anxiety disorders is important, since accurate diagnosis is more likely to result in effective treatment and a better prognosis.<br> 931</div> 932<div style='clear: both;'></div> 933</div> 934<div class='jump-link'> 935<a href='https://www.psydoctor.com/2008/09/anxiety-for-dummies.html#more' title='Exploring Anxiety'>Read more »</a> 936</div> 937<div class='post-footer'> 938<div class='post-footer-line post-footer-line-1'><span class='post-comment-link'> 939<a class='comment-link' href='https://www.blogger.com/comment/fullpage/post/10149954/686148228847254376' onclick='javascript:window.open(this.href, "bloggerPopup", "toolbar=0,location=0,statusbar=1,menubar=0,scrollbars=yes,width=640,height=500"); return false;'>1 comments</a> 940</span> 941<span class='post-icons'> 942</span> 943</div> 944<div class='post-footer-line post-footer-line-2'><span class='post-labels'> 945Labels: 946<a href='https://www.psydoctor.com/search/label/Anxiety%20Related' rel='tag'>Anxiety Related</a> 947</span> 948</div> 949<div class='post-footer-line post-footer-line-3'></div> 950</div> 951</div> 952</div> 953 954 </div></div> 955 956</div> 957<div class='blog-pager' id='blog-pager'> 958<span id='blog-pager-older-link'> 959<a class='blog-pager-older-link' href='https://www.psydoctor.com/search/label/Anxiety%20Related?updated-max=2008-09-08T21:09:00-04:00&max-results=20&start=20&by-date=false' id='Blog1_blog-pager-older-link' title='Older Posts'>Older Posts</a> 960</span> 961<a class='home-link' href='https://www.psydoctor.com/'>Home</a> 962</div> 963<div class='clear'></div> 964<div class='blog-feeds'> 965<div class='feed-links'> 966Subscribe to: 967<a class='feed-link' href='https://www.psydoctor.com/feeds/posts/default' target='_blank' type='application/atom+xml'>Posts (Atom)</a> 968</div> 969</div> 970</div></div> 971</div> 972</div> 973<div class='column-left-outer'> 974<div class='column-left-inner'> 975<aside> 976</aside> 977</div> 978</div> 979<div class='column-right-outer'> 980<div class='column-right-inner'> 981<aside> 982<div class='sidebar section' id='sidebar-right-1'><div class='widget Image' data-version='1' id='Image1'> 983<h2>Link to Practice Site</h2> 984<div class='widget-content'> 985<a href='http://www.psychologicalrecovery.com'> 986<img alt='Link to Practice Site' height='287' id='Image1_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuLK-fj4VSr4wkKSxM485SzwsxMd1-ZHYnJi37d_H9wYEd7Xm3cvwxPXzZ_vHPPFh-UOMI27XYIrHpqUyre0Pme8lzuBctv2P3goXhyEBpjMIlOu2tXi9Uv-l67rEl-64ka-vH/s287/prc_sm_.jpg' width='237'/> 987</a> 988<br/> 989<span class='caption'>www.PsychologicalRecovery.com | Call: 416-356-4280</span> 990</div> 991<div class='clear'></div> 992</div><div class='widget Image' data-version='1' id='Image2'> 993<h2>Link to Tamil Blog</h2> 994<div class='widget-content'> 995<a href='http://tamilpsychologist.blogspot.com/'> 996<img alt='Link to Tamil Blog' height='202' id='Image2_img' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAOb7MIdse3aiCUbi6RTfNZejJHtl6iDkrpezRAIVtY0baEwogyiziLGCFUSJrRfTVR6KRBkwrY7ijImOU1LVFu2j5IWhvOjcpqV5wYmNkJDtYPjSJWzc9R4Q_wYQ1LvVggzwE/s242/tamil_gif.gif' width='242'/> 997</a> 998<br/> 999<span class='caption'>www.TEPservices.ca | Call: 416-289-0792</span> 1000</div> 1001<div class='clear'></div> 1002</div><div class='widget Text' data-version='1' id='Text1'> 1003<h2 class='title'>Legal Disclaimer</h2> 1004<div class='widget-content'> 1005<span><span style="color: rgb(255, 102, 102);">The articles, videos and posts contained in this web site are presented for information purposes only. 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